Self Esteem Therapists in Wheaton, IL
My goal is to create a healthier world: body, mind, and spirit by encouraging others on their journey. My hope as a therapist is to come alongside my client and provide help in their time of need. I am passionate about helping individuals make peace with their past, have victory over their addictions and challenges, and to do my part in moving them forward with hope, empowerment, and purpose.
My goal is to create a healthier world: body, mind, and spirit by encouraging others on their journey. My hope as a therapist is to come alongside my client and provide help in their time of need. I am passionate about helping individuals make peace with their past, have victory over their addictions and challenges, and to do my part in moving them forward with hope, empowerment, and purpose.
My goal is to provide a safe and non-judgmental environment where client(s) feels comfortable to vent, reflect and process on current and past trauma they experience; in hopes the clients leave the session feeling motivated empowered. I challenge, encourage, motivate and celebrate clients in therapy by using Cognitive Behavior Therapy (CBT), Acceptance and C
My goal is to provide a safe and non-judgmental environment where client(s) feels comfortable to vent, reflect and process on current and past trauma they experience; in hopes the clients leave the session feeling motivated empowered. I challenge, encourage, motivate and celebrate clients in therapy by using Cognitive Behavior Therapy (CBT), Acceptance and C
My purpose and passion as a therapist exists in helping my clients face their issues head-on and reassuring them that they're not alone in their fight. I strive to build strong and trusting relationships with my clients because I firmly believe that a collaborative relationship between client and therapist is most effective. It’s important to me to show up for my clients and to be present for them because they have taken that tough first step towards finding healing, and to me, it is an honor to come alongside them on their journey.
My purpose and passion as a therapist exists in helping my clients face their issues head-on and reassuring them that they're not alone in their fight. I strive to build strong and trusting relationships with my clients because I firmly believe that a collaborative relationship between client and therapist is most effective. It’s important to me to show up for my clients and to be present for them because they have taken that tough first step towards finding healing, and to me, it is an honor to come alongside them on their journey.
My dear client, I am glad that you have found me. I understand that life is full of challenges and obstacles. That is why I am here: meeting you where you are and walking together with you through the storm in your life. I will do whatever I can to help you, using all my professional training, experiences, and resources. Please don't give up! I have seen many troubled hearts and lives restored as a result of counseling. There is hope! Together we can ride out your storm!
My dear client, I am glad that you have found me. I understand that life is full of challenges and obstacles. That is why I am here: meeting you where you are and walking together with you through the storm in your life. I will do whatever I can to help you, using all my professional training, experiences, and resources. Please don't give up! I have seen many troubled hearts and lives restored as a result of counseling. There is hope! Together we can ride out your storm!
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
The need to adapt, to learn, and grow can often be a difficult one, but I am here to be able to help guide your journey to rediscovering the best you. Your therapy will be shaped to you, as a unique individual, and you will have the opportunity to share in a space that is open with empathy, warmth, and unconditional positive regard. Here, we can learn about ourselves, where our fears and stressors lie, build our self-esteem and communication, and overcome the barriers that have shifted us away from the center of our own universes.
The need to adapt, to learn, and grow can often be a difficult one, but I am here to be able to help guide your journey to rediscovering the best you. Your therapy will be shaped to you, as a unique individual, and you will have the opportunity to share in a space that is open with empathy, warmth, and unconditional positive regard. Here, we can learn about ourselves, where our fears and stressors lie, build our self-esteem and communication, and overcome the barriers that have shifted us away from the center of our own universes.
Taking steps to get counseling takes a lot of courage. I believe that everyone has their own unique experience and challenges, and that you don't have to go through it on your own. It is my goal to guide you closer to a balanced and happy life. I typically work with adults and adolescents ages 11-17 with anxiety, depression, body image, self-esteem, and coping skills. I am passionate about working with people who are marginalized (BIPOC, LGBTQ+, Women etc.).
Taking steps to get counseling takes a lot of courage. I believe that everyone has their own unique experience and challenges, and that you don't have to go through it on your own. It is my goal to guide you closer to a balanced and happy life. I typically work with adults and adolescents ages 11-17 with anxiety, depression, body image, self-esteem, and coping skills. I am passionate about working with people who are marginalized (BIPOC, LGBTQ+, Women etc.).
How many times have you heard, “why can’t you just stop?” Do you find yourself wishing those around you would attempt to understand your experience and hear you? Addiction, anxiety, and depression are already so isolating and we often have a difficult time understanding our own behavior without trying to explain it to family and friends. We feel stuck, alone, frustrated, and misunderstood. Imagine what it would be like to identify the root cause of your addiction and start treating the source while learning coping skills for managing addictive behavior, anxiety, and depression.
How many times have you heard, “why can’t you just stop?” Do you find yourself wishing those around you would attempt to understand your experience and hear you? Addiction, anxiety, and depression are already so isolating and we often have a difficult time understanding our own behavior without trying to explain it to family and friends. We feel stuck, alone, frustrated, and misunderstood. Imagine what it would be like to identify the root cause of your addiction and start treating the source while learning coping skills for managing addictive behavior, anxiety, and depression.
Tamar Friedman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wheaton, IL 60187
Hello! I'm Tamar, a Licensed Clinical Social Worker, who specializes in working with children and their families. I have more than 20 years of experience as a clinical social worker & have worked with children and families in a variety of different settings including private practice, outpatient mental health clinics, schools and inpatient psychiatry. I have a warm, supportive and empathic approach and use my knowledge of child development, attachment, play therapy, mindfulness, trauma and cognitive behavioral therapy to help children manage their feelings, improve self esteem, work through challenges and improve behavior.
Hello! I'm Tamar, a Licensed Clinical Social Worker, who specializes in working with children and their families. I have more than 20 years of experience as a clinical social worker & have worked with children and families in a variety of different settings including private practice, outpatient mental health clinics, schools and inpatient psychiatry. I have a warm, supportive and empathic approach and use my knowledge of child development, attachment, play therapy, mindfulness, trauma and cognitive behavioral therapy to help children manage their feelings, improve self esteem, work through challenges and improve behavior.
As a social worker, I see each person as the expert of their own experience while also empowering them to grow and heal. I would love to walk alongside you in your journey and support you in identifying and building upon your strengths. I enjoy bringing humor and creativity into the healing process and I believe that building trust together will be the cornerstone of your healing process. We all bring our own stories into the therapy room and supporting you in telling yours is something that I look forward to!
As a social worker, I see each person as the expert of their own experience while also empowering them to grow and heal. I would love to walk alongside you in your journey and support you in identifying and building upon your strengths. I enjoy bringing humor and creativity into the healing process and I believe that building trust together will be the cornerstone of your healing process. We all bring our own stories into the therapy room and supporting you in telling yours is something that I look forward to!
I dedicate my practice to the treatment of children, adolescents, young adults, families, college and graduate students. Psychotherapy services are implemented utilizing current research-based concepts and practice models, developed to meet the specific needs of each individual. I work with a wide range of diagnostic concerns including depression, anxiety, attention deficits and adjustment. Additional areas include behavior management, self-esteem, perfectionism, loss and grieving, relationships and divorce.I specialize in comprehensive psychological and psycho-educational evaluations including assessments for cognitive, emotional and personality functioning. I also provide evaluations for gifted children, ADHD and Learning Disabilities.
I dedicate my practice to the treatment of children, adolescents, young adults, families, college and graduate students. Psychotherapy services are implemented utilizing current research-based concepts and practice models, developed to meet the specific needs of each individual. I work with a wide range of diagnostic concerns including depression, anxiety, attention deficits and adjustment. Additional areas include behavior management, self-esteem, perfectionism, loss and grieving, relationships and divorce.I specialize in comprehensive psychological and psycho-educational evaluations including assessments for cognitive, emotional and personality functioning. I also provide evaluations for gifted children, ADHD and Learning Disabilities.
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Are you struggling with mood or relational issues that leave you feeling overwhelmed? You're not alone. Many people grapple with these issues as they navigate everyday life, whether managing the stress of work/life balance or coping with relationships that leave them drained. With over 17 years of experience, I have successfully helped adults overcome these issues so they can live a happy, well-adjusted life.
Are you struggling with mood or relational issues that leave you feeling overwhelmed? You're not alone. Many people grapple with these issues as they navigate everyday life, whether managing the stress of work/life balance or coping with relationships that leave them drained. With over 17 years of experience, I have successfully helped adults overcome these issues so they can live a happy, well-adjusted life.
Deepak Santhiraj
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Wheaton, IL 60187
As a clinician, it is important for me to establish a safe and collaborative environment in which you feel heard, valued, and seen in the midst of your journey. I am passionate about seeing emotional healing, reflective insight, personal awareness, and meaningful growth in my clients. I include trauma, social justice, multicultural, and family lenses to witness this. I am also enthusiastic about encouraging a holistic approach to health and wellness as part of the progress toward wholeness. Additionally, I embrace diversity and culture as part of our collaborative process to establish a strong foundation and promote positive change.
As a clinician, it is important for me to establish a safe and collaborative environment in which you feel heard, valued, and seen in the midst of your journey. I am passionate about seeing emotional healing, reflective insight, personal awareness, and meaningful growth in my clients. I include trauma, social justice, multicultural, and family lenses to witness this. I am also enthusiastic about encouraging a holistic approach to health and wellness as part of the progress toward wholeness. Additionally, I embrace diversity and culture as part of our collaborative process to establish a strong foundation and promote positive change.
Are you someone who is ready (or is on a path to being ready) to address personal challenges? Are you feeling overwhelmed by life, going through a change, experiencing cognitive dissonance, struggling body image or self-conceptualization, or seeking guidance to create a balanced, healthy life? Do want a compassionate, experienced therapist to help you explore underlying issues, set realistic goals, and develop coping strategies? Do you just need an outlet? I operate out of a studio that combines talk therapy with personal training, yoga, neuroscience based movement, physical therapy solutions, and nutrition - we can tackle it all!
Are you someone who is ready (or is on a path to being ready) to address personal challenges? Are you feeling overwhelmed by life, going through a change, experiencing cognitive dissonance, struggling body image or self-conceptualization, or seeking guidance to create a balanced, healthy life? Do want a compassionate, experienced therapist to help you explore underlying issues, set realistic goals, and develop coping strategies? Do you just need an outlet? I operate out of a studio that combines talk therapy with personal training, yoga, neuroscience based movement, physical therapy solutions, and nutrition - we can tackle it all!
Sara Raja
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Wheaton, IL 60187 (Online Only)
Are you looking for a trustworthy and compassionate collaborator to help you navigate challenges in your life? I am passionate about helping my clients process their pasts, problem solve and work through current issues, and create meaningful change in their lives. As a therapist, I am gentle and warm and I make it a goal to help clients feel comfortable quickly. By honoring your individuality and the unique circumstances that bring you to therapy, I can help you build upon your strengths, optimize your self awareness, and create the life you want!
Are you looking for a trustworthy and compassionate collaborator to help you navigate challenges in your life? I am passionate about helping my clients process their pasts, problem solve and work through current issues, and create meaningful change in their lives. As a therapist, I am gentle and warm and I make it a goal to help clients feel comfortable quickly. By honoring your individuality and the unique circumstances that bring you to therapy, I can help you build upon your strengths, optimize your self awareness, and create the life you want!
Amira Mina
Licensed Professional Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
Wheaton, IL 60187
A Warm Welcome! In life, we face relationship difficulties, seasons of adjustments, anxiety, and stress. We can struggle with the devastation of trauma, grief and loss, sexual problems, low self-esteem, depression, and addictions which impact every aspect of our lives. I believe that you don't have to be alone in your journey and that counseling can move individuals toward hope and healing while promoting growth, insights, tools, and purpose. I view counseling as a privilege, an honor, and a partnership between the individual and the therapist.
A Warm Welcome! In life, we face relationship difficulties, seasons of adjustments, anxiety, and stress. We can struggle with the devastation of trauma, grief and loss, sexual problems, low self-esteem, depression, and addictions which impact every aspect of our lives. I believe that you don't have to be alone in your journey and that counseling can move individuals toward hope and healing while promoting growth, insights, tools, and purpose. I view counseling as a privilege, an honor, and a partnership between the individual and the therapist.
Elizabeth Chan
Licensed Clinical Professional Counselor, LCPC, CCTP
Verified Verified
Wheaton, IL 60187
Hello! My name is Liz Chan and I am Licensed Clinical Professional Counselor. I received my Masters degree in Clinical Mental Health with a graduate certificate in Trauma-Informed Counseling from Northern Illinois University. I also received additional certification through PESI as a Certified Clinical Trauma Professional. My education also included interning with a domestic violence agency as a sexual assault and crisis counselor. I have experience working with individuals and families from a variety of backgrounds on issues such as self-esteem, relationships and gender specific issues.
Hello! My name is Liz Chan and I am Licensed Clinical Professional Counselor. I received my Masters degree in Clinical Mental Health with a graduate certificate in Trauma-Informed Counseling from Northern Illinois University. I also received additional certification through PESI as a Certified Clinical Trauma Professional. My education also included interning with a domestic violence agency as a sexual assault and crisis counselor. I have experience working with individuals and families from a variety of backgrounds on issues such as self-esteem, relationships and gender specific issues.
Are you struggling with a painful situation? Have you lost something precious to you? Do you feel "stuck" and uncertain of which way to turn? Are you a parent who is worried about your child? Is your family in conflict? Are you feeling overwhelmed? If you are ready to regain control of your life, this is the perfect time to seek help. I offer a warm, supportive environment and strive to instill hope while empowering people to make meaningful changes in their lives. I am easy to connect with. Together, we can reduce your anxiety and depression so you can experience greater inner peace.
Are you struggling with a painful situation? Have you lost something precious to you? Do you feel "stuck" and uncertain of which way to turn? Are you a parent who is worried about your child? Is your family in conflict? Are you feeling overwhelmed? If you are ready to regain control of your life, this is the perfect time to seek help. I offer a warm, supportive environment and strive to instill hope while empowering people to make meaningful changes in their lives. I am easy to connect with. Together, we can reduce your anxiety and depression so you can experience greater inner peace.
I have a passion for working with children & families. I have a theoretical foundation in Person-Centered Therapy & strive to create a safe & supportive environment for children & their parents. I have training in Child-Centered Play Therapy, Child-Parent Relationship Therapy, Sandtray Therapy, Theraplay, & the AutPlay framework. I am currently working toward full certification as a Registered Play Therapist, Certified Theraplay Practitioner, & Certified AutPlay Therapist. I utilize the therapeutic powers of play to increase children’s self-esteem, emotional regulation, emotional vocabulary, & worldview.
I have a passion for working with children & families. I have a theoretical foundation in Person-Centered Therapy & strive to create a safe & supportive environment for children & their parents. I have training in Child-Centered Play Therapy, Child-Parent Relationship Therapy, Sandtray Therapy, Theraplay, & the AutPlay framework. I am currently working toward full certification as a Registered Play Therapist, Certified Theraplay Practitioner, & Certified AutPlay Therapist. I utilize the therapeutic powers of play to increase children’s self-esteem, emotional regulation, emotional vocabulary, & worldview.
Seeking counseling is a courageous first step toward healing and I am here to help. Therapy is a wonderful way to find support, clarity, hope, and growth. I am constantly amazed by the positive changes that individuals experience in therapy. I enjoy connecting, understanding, and deeply caring about others as I walk alongside them in their journey. I work with individuals and family members affected by addiction, depression, anxiety, grief, shame & guilt, self-esteem issues, relationship issues, and trauma.
Seeking counseling is a courageous first step toward healing and I am here to help. Therapy is a wonderful way to find support, clarity, hope, and growth. I am constantly amazed by the positive changes that individuals experience in therapy. I enjoy connecting, understanding, and deeply caring about others as I walk alongside them in their journey. I work with individuals and family members affected by addiction, depression, anxiety, grief, shame & guilt, self-esteem issues, relationship issues, and trauma.
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.