Teletherapy for Wheaton, IL
Aliyah Levi
Clinical Social Work/Therapist, MS, LCPC
Verified Verified
1 Endorsed
Wheaton, IL 60189 (Online Only)
I use trauma informed care to connect with individuals and help clients and families through emotional distress. I use humor, unconditional positive regard and clinical approaches to assess, diagnose and offer behavioral intervention strategies that promote positive growth, healing and increase life satisfaction.
I use trauma informed care to connect with individuals and help clients and families through emotional distress. I use humor, unconditional positive regard and clinical approaches to assess, diagnose and offer behavioral intervention strategies that promote positive growth, healing and increase life satisfaction.
Living well is an extremely difficult affair. Whether a hard relationship, a traumatic event, or a rough season of life that makes little sense - there is hope. As a lover of stories, I have found that the most potent ones often lie buried beneath layers of pain, guilt, and shame, where they subconsciously influence the way we think, feel, and connect with others. The process of healing can only begin as we tell the very stories that bring us pain and choose to love the parts of ourselves that may seem most frightening. Whatever you're facing, I know having a safe space to better understand your world will make it more manageable.
Living well is an extremely difficult affair. Whether a hard relationship, a traumatic event, or a rough season of life that makes little sense - there is hope. As a lover of stories, I have found that the most potent ones often lie buried beneath layers of pain, guilt, and shame, where they subconsciously influence the way we think, feel, and connect with others. The process of healing can only begin as we tell the very stories that bring us pain and choose to love the parts of ourselves that may seem most frightening. Whatever you're facing, I know having a safe space to better understand your world will make it more manageable.
Sara Raja
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Wheaton, IL 60187 (Online Only)
Are you looking for a trustworthy and compassionate collaborator to help you navigate challenges in your life? I am passionate about helping my clients process their pasts, problem solve and work through current issues, and create meaningful change in their lives. As a therapist, I am gentle and warm and I make it a goal to help clients feel comfortable quickly. By honoring your individuality and the unique circumstances that bring you to therapy, I can help you build upon your strengths, optimize your self awareness, and create the life you want!
Are you looking for a trustworthy and compassionate collaborator to help you navigate challenges in your life? I am passionate about helping my clients process their pasts, problem solve and work through current issues, and create meaningful change in their lives. As a therapist, I am gentle and warm and I make it a goal to help clients feel comfortable quickly. By honoring your individuality and the unique circumstances that bring you to therapy, I can help you build upon your strengths, optimize your self awareness, and create the life you want!
Dr. Susan Cain
Clinical Social Work/Therapist, LCSW, EdD
Verified Verified
1 Endorsed
Wheaton, IL 60187 (Online Only)
A warm welcome! I specialize in three areas: adults struggling with anxiety wanting to discover and build strengths and coping skills, couples preferring a practical, solution-focused approach to therapy, and working professionals wrestling with carrier stressors. My solution-focused approach helps us set your therapy goals and quickly swing into action. Imagine working through your challenges in a safe, non-judgmental space swiftly and successfully. I offer teletherapy in Illinois on my platform, Grow Therapy, in day, evening and weekend sessions. I offer free consultations, take cash or insurance and sliding scale fees.
A warm welcome! I specialize in three areas: adults struggling with anxiety wanting to discover and build strengths and coping skills, couples preferring a practical, solution-focused approach to therapy, and working professionals wrestling with carrier stressors. My solution-focused approach helps us set your therapy goals and quickly swing into action. Imagine working through your challenges in a safe, non-judgmental space swiftly and successfully. I offer teletherapy in Illinois on my platform, Grow Therapy, in day, evening and weekend sessions. I offer free consultations, take cash or insurance and sliding scale fees.
Are the challenges of life taking too much out of you? Are you having a hard time managing chronic stress, anxiety, depression, or the effects of trauma? Are you a person (regardless of your cultural background) that has experienced trauma specific to isms (racism, sexism, ableism, etc...), abuse, or the poverty experience? Are you seeking someone that can help you give voice to your unique experiences? In my therapy sessions I believe you will be able to find your voice, release pent-up emotions, identify and examine your strengths and needs, experience restoration and revitalization, and regain power and control over your life.
Are the challenges of life taking too much out of you? Are you having a hard time managing chronic stress, anxiety, depression, or the effects of trauma? Are you a person (regardless of your cultural background) that has experienced trauma specific to isms (racism, sexism, ableism, etc...), abuse, or the poverty experience? Are you seeking someone that can help you give voice to your unique experiences? In my therapy sessions I believe you will be able to find your voice, release pent-up emotions, identify and examine your strengths and needs, experience restoration and revitalization, and regain power and control over your life.
What would it be like to listen to what your body is asking for right now? Including the body within the psychotherapy process is a necessity because our body carries the memories of our personal life experiences. This somatic approach allows for a more holistic and integrated healing process, as it addresses the physical aspects of our mental and emotional struggles. By paying attention to bodily sensations, movements, and reactions during therapy, we can gain a deeper understanding of ourselves and our patterns.
What would it be like to listen to what your body is asking for right now? Including the body within the psychotherapy process is a necessity because our body carries the memories of our personal life experiences. This somatic approach allows for a more holistic and integrated healing process, as it addresses the physical aspects of our mental and emotional struggles. By paying attention to bodily sensations, movements, and reactions during therapy, we can gain a deeper understanding of ourselves and our patterns.
Inez Martinez-Sierra
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Wheaton, IL 60187
Inez Martinez-Sierra is a Licensed Professional Counselor with over 6 years of experience in therapeutic support. She graduated from Benedictine University in 2018 and due to her diverse work history, can integrate various techniques and modalities to fit your goal. Her experience consists of working in community not-for-profits with pregnant teens and teen moms, court-mandated therapy for individuals with sexual offenses, at-home therapy services with the DCFS foster care system, and structured crisis PHP/IOP settings.
Inez Martinez-Sierra is a Licensed Professional Counselor with over 6 years of experience in therapeutic support. She graduated from Benedictine University in 2018 and due to her diverse work history, can integrate various techniques and modalities to fit your goal. Her experience consists of working in community not-for-profits with pregnant teens and teen moms, court-mandated therapy for individuals with sexual offenses, at-home therapy services with the DCFS foster care system, and structured crisis PHP/IOP settings.
I enjoy working with clients who seek to better themselves, whether that be through processing past traumas, managing emotional distress, or working toward short-term and/or long-term goals. I want to extend a helping hand if you have been feeling overwhelmed so that we can work together on what is important for you.
I enjoy working with clients who seek to better themselves, whether that be through processing past traumas, managing emotional distress, or working toward short-term and/or long-term goals. I want to extend a helping hand if you have been feeling overwhelmed so that we can work together on what is important for you.
I am dedicated to supporting a diverse range of clients, from those who have been justice-involved to CEOs of companies. My specialty lies in helping men who are struggling with PTSD, anxiety, depression, trauma, and other life difficulties. I am committed to creating a safe and empathetic environment for those involved in the justice system. My goal is to help my clients address their concerns and achieve their objectives through tailored therapeutic approaches.
I am dedicated to supporting a diverse range of clients, from those who have been justice-involved to CEOs of companies. My specialty lies in helping men who are struggling with PTSD, anxiety, depression, trauma, and other life difficulties. I am committed to creating a safe and empathetic environment for those involved in the justice system. My goal is to help my clients address their concerns and achieve their objectives through tailored therapeutic approaches.
Counseling is your space to pause and reflect, where you can explore your life without judgment and focus on what truly matters to you. Together, we’ll uncover your strengths and craft practical strategies that fit seamlessly into your everyday life. My role is to guide and empower you, making each step forward feel meaningful. Let’s turn your challenges into opportunities and create a path that’s uniquely yours, one step at a time.
Counseling is your space to pause and reflect, where you can explore your life without judgment and focus on what truly matters to you. Together, we’ll uncover your strengths and craft practical strategies that fit seamlessly into your everyday life. My role is to guide and empower you, making each step forward feel meaningful. Let’s turn your challenges into opportunities and create a path that’s uniquely yours, one step at a time.
It’s easy to neglect caring for the things we cannot see. You’re exhausted from always trying to work harder and get more done in a shorter amount of time. You set really high expectations for yourself and feel frustrated when you aren’t able to meet them. People often use words like perfectionist or overachiever to describe you. Sometimes that feels rewarding, and maybe sometimes you resent it. There’s a part of you that wonders if this pace is sustainable. I want you to know that you don’t have to stay here. And you don’t have to be alone in this.
It’s easy to neglect caring for the things we cannot see. You’re exhausted from always trying to work harder and get more done in a shorter amount of time. You set really high expectations for yourself and feel frustrated when you aren’t able to meet them. People often use words like perfectionist or overachiever to describe you. Sometimes that feels rewarding, and maybe sometimes you resent it. There’s a part of you that wonders if this pace is sustainable. I want you to know that you don’t have to stay here. And you don’t have to be alone in this.
Are you struggling to prioritize your own needs and caring for yourself? Are you feeling the weight of depression, anxiety, and relationship problems? I strongly believe that, as individuals, we need to prioritize our own well-being to live a full and rewarding lives. Helping clients discover and access self-care and self-compassion as they begin their journey in therapy is a passion of mine. Beginnings are never easy, but I am here to walk alongside you in this journey and will be here to support and guide you through this rewarding and life changing process.
Are you struggling to prioritize your own needs and caring for yourself? Are you feeling the weight of depression, anxiety, and relationship problems? I strongly believe that, as individuals, we need to prioritize our own well-being to live a full and rewarding lives. Helping clients discover and access self-care and self-compassion as they begin their journey in therapy is a passion of mine. Beginnings are never easy, but I am here to walk alongside you in this journey and will be here to support and guide you through this rewarding and life changing process.
Anna Netzel
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Wheaton, IL 60187 (Online Only)
I believe in helping clients build on their own inherent strengths. I work with clients facing infertility, pregnancy/postpartum concerns, as well as teens and those struggling with OCD and other anxiety disorders. I use treatment modalities such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), ERP (exposure response prevention), and acceptance and commitment therapy (ACT). I believe in the transformative power of relationships and work to create relationships with my clients built on unconditional positive regard and open communication.
I believe in helping clients build on their own inherent strengths. I work with clients facing infertility, pregnancy/postpartum concerns, as well as teens and those struggling with OCD and other anxiety disorders. I use treatment modalities such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), ERP (exposure response prevention), and acceptance and commitment therapy (ACT). I believe in the transformative power of relationships and work to create relationships with my clients built on unconditional positive regard and open communication.
Parenthood is challenging. It's even harder when things aren't going quite right for your child. Wondering if your child has Autism, ADHD, or learning challenges can feel lonely, scary, and overwhelming. You've probably spent a lot of time Googling symptoms and even more time worrying about what might be going on. You can feel stuck and like no one fully understands you or your child. You know your child best. I want to partner with you to learn more about your child and give you the best strategies to help. I aim to help children, teens, and young adults struggling with social-emotional, behavioral, and learning challenges.
Parenthood is challenging. It's even harder when things aren't going quite right for your child. Wondering if your child has Autism, ADHD, or learning challenges can feel lonely, scary, and overwhelming. You've probably spent a lot of time Googling symptoms and even more time worrying about what might be going on. You can feel stuck and like no one fully understands you or your child. You know your child best. I want to partner with you to learn more about your child and give you the best strategies to help. I aim to help children, teens, and young adults struggling with social-emotional, behavioral, and learning challenges.
Seeking counseling is a courageous first step toward healing and I am here to help. Therapy is a wonderful way to find support, clarity, hope, and growth. I am constantly amazed by the positive changes that individuals experience in therapy. I enjoy connecting, understanding, and deeply caring about others as I walk alongside them in their journey. I work with individuals and family members affected by addiction, depression, anxiety, grief, shame & guilt, self-esteem issues, relationship issues, and trauma.
Seeking counseling is a courageous first step toward healing and I am here to help. Therapy is a wonderful way to find support, clarity, hope, and growth. I am constantly amazed by the positive changes that individuals experience in therapy. I enjoy connecting, understanding, and deeply caring about others as I walk alongside them in their journey. I work with individuals and family members affected by addiction, depression, anxiety, grief, shame & guilt, self-esteem issues, relationship issues, and trauma.
Britni Ludwig
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Wheaton, IL 60189 (Online Only)
Are you feeling distant in your relationships? Despite caring deeply, you might be struggling to connect with your partner, children, or parents. It can be frustrating and even painful when your efforts to feel close fall short. As a Marriage and Family Therapist, I help individuals, couples, and families navigate these challenges and create stronger connections. I also specialize in treating anxiety, guiding you toward a calmer and more balanced life. Together, we’ll work to create the meaningful change you want, both in your relationships and in your life.
Are you feeling distant in your relationships? Despite caring deeply, you might be struggling to connect with your partner, children, or parents. It can be frustrating and even painful when your efforts to feel close fall short. As a Marriage and Family Therapist, I help individuals, couples, and families navigate these challenges and create stronger connections. I also specialize in treating anxiety, guiding you toward a calmer and more balanced life. Together, we’ll work to create the meaningful change you want, both in your relationships and in your life.
I enjoy helping patients improve their lives. I am a Licensed Clinical Professional Counselor and a Alcohol and Drug Counselor. I specialize in depression and anxiety that stems from relationship issues, peer issues, work problems, and school issues. Through education, life experiences, a family of my own, and a great deal of empathy, I feel that I can offer unique and confidential treatment. I have worked within private practices, hospitals, trauma centers, hospices and schools. Before counseling, I worked in academics, teaching, and financial institutions. I aim to provide my patients with the highest quality of care possible.
I enjoy helping patients improve their lives. I am a Licensed Clinical Professional Counselor and a Alcohol and Drug Counselor. I specialize in depression and anxiety that stems from relationship issues, peer issues, work problems, and school issues. Through education, life experiences, a family of my own, and a great deal of empathy, I feel that I can offer unique and confidential treatment. I have worked within private practices, hospitals, trauma centers, hospices and schools. Before counseling, I worked in academics, teaching, and financial institutions. I aim to provide my patients with the highest quality of care possible.
As a fully Licensed Clinical Professional Counselor. I am committed to walk along side you during your exploration of thoughts, emotions, behaviors and experiences that may be creating barriers towards personal happiness and well-being. I consider it a privilege to be part of your journey towards mental wellness. During my 37 years working in the business sector, I facilitated teams, providing assistance in building communication and conflict management skills. I then took my corporate and life experiences into the field of counseling where I now specialize in addiction, adjustment issues, depression and anxiety.
As a fully Licensed Clinical Professional Counselor. I am committed to walk along side you during your exploration of thoughts, emotions, behaviors and experiences that may be creating barriers towards personal happiness and well-being. I consider it a privilege to be part of your journey towards mental wellness. During my 37 years working in the business sector, I facilitated teams, providing assistance in building communication and conflict management skills. I then took my corporate and life experiences into the field of counseling where I now specialize in addiction, adjustment issues, depression and anxiety.
I get deep satisfaction from working with couples, using best practices from advanced training in Emotionally Focused Therapy to recreate emotional connection. I also am trained in using EMDR to help individuals experience relief from the burden of traumatic experiences. Another specialty is Discernment Counseling, a discipline in which I am fully certified and which offers couples an opportunity to gain clarity about whether they remain married, continue as they are for the time being, or commit to the challenging work of couples therapy.
I get deep satisfaction from working with couples, using best practices from advanced training in Emotionally Focused Therapy to recreate emotional connection. I also am trained in using EMDR to help individuals experience relief from the burden of traumatic experiences. Another specialty is Discernment Counseling, a discipline in which I am fully certified and which offers couples an opportunity to gain clarity about whether they remain married, continue as they are for the time being, or commit to the challenging work of couples therapy.
Hi! My name is Breanna Todd, and I am an experienced trauma therapist and EMDR practitioner, who wholeheartedly believes in therapy being a very human experience. I want to be a partner with you in this healing process, and I am passionate about meeting each and every client exactly where they are. I want clients to feel safe, respected, and authentically cared for in the presence of their therapist. I fully believe that healing is possible when the therapeutic process is tailored to you, and your mind, body, and soul are being honored.
Hi! My name is Breanna Todd, and I am an experienced trauma therapist and EMDR practitioner, who wholeheartedly believes in therapy being a very human experience. I want to be a partner with you in this healing process, and I am passionate about meeting each and every client exactly where they are. I want clients to feel safe, respected, and authentically cared for in the presence of their therapist. I fully believe that healing is possible when the therapeutic process is tailored to you, and your mind, body, and soul are being honored.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.