Sports Performance Therapists in Westchester, IL
My goal as a therapist is to try and help people see their circumstances, their world and maybe even themselves a little differently than before they walked through my door. I believe that therapy can be truly transformative when one is fully committed to the process, a commitment I try to support and encourage by establishing a relationship built on trust and respect. I primarily utilize family and individually focused therapy and employ the methods of ACT, DBT and CBT therapies in an effort to meet each individual where they are and make their introduction to the therapeutic process as seamless as possible.
My goal as a therapist is to try and help people see their circumstances, their world and maybe even themselves a little differently than before they walked through my door. I believe that therapy can be truly transformative when one is fully committed to the process, a commitment I try to support and encourage by establishing a relationship built on trust and respect. I primarily utilize family and individually focused therapy and employ the methods of ACT, DBT and CBT therapies in an effort to meet each individual where they are and make their introduction to the therapeutic process as seamless as possible.
Hi, I’m Dr. Nielsen, and I believe that each individual is unique as is their experience of themselves. In my work, I accompany each client on a journey to discover a greater understanding of who they are while reducing suffering and forging a more meaningful quality of life. It is from a humanistic and psychodynamic foundation of authenticity, acceptance, and nonjudgment that I approach my conceptualization of and work with each client. Deep listening and respect for the individual’s well-being as well as their problems allow me to develop strong working relationships. Therefore, I approach each session with great warmth and
Hi, I’m Dr. Nielsen, and I believe that each individual is unique as is their experience of themselves. In my work, I accompany each client on a journey to discover a greater understanding of who they are while reducing suffering and forging a more meaningful quality of life. It is from a humanistic and psychodynamic foundation of authenticity, acceptance, and nonjudgment that I approach my conceptualization of and work with each client. Deep listening and respect for the individual’s well-being as well as their problems allow me to develop strong working relationships. Therefore, I approach each session with great warmth and
Dr. Erica Wade
Counselor, PhD, LCPC, ACS, BC-TMH, CIMHP
Verified Verified
Westchester, IL 60154 (Online Only)
Do you need support and a non-judgmental sounding board to navigate life, career, and relationships? Do you find yourself second-guessing decisions, procrastinating on taking action, and remaining stagnant even though you have big dreams you’d like to fulfill? Is imposter syndrome overshadowing your strides and accomplishments? Allow me to assist you on your holistic wellness journey where I can help you to explore mindsets that are blocking you from living your very best life. To request a Free consultation appointment, feel free to call or email me. I look forward to working with you!
Do you need support and a non-judgmental sounding board to navigate life, career, and relationships? Do you find yourself second-guessing decisions, procrastinating on taking action, and remaining stagnant even though you have big dreams you’d like to fulfill? Is imposter syndrome overshadowing your strides and accomplishments? Allow me to assist you on your holistic wellness journey where I can help you to explore mindsets that are blocking you from living your very best life. To request a Free consultation appointment, feel free to call or email me. I look forward to working with you!
Carla J. Curtis
Licensed Clinical Professional Counselor, MS, LCPC, LMHC, LPC, CADC
Verified Verified
2 Endorsed
Westchester, IL 60154
Not accepting new clients
As each of us goes through life, we will experience difficult transitions. It could be the loss of a loved one or pet to death through disease, accident, or natural causes. Personally, you or a loved one may face cancer or other life-threatening situations. Life’s transitions are challenging. In all cases, you will need support from family, friends, and professionals. My professional experience includes working with adolescents and adults from diverse backgrounds facing challenging transitions in their lives. I have supported clients confronting these transitions while witnessing them gain greater self-awareness.
As each of us goes through life, we will experience difficult transitions. It could be the loss of a loved one or pet to death through disease, accident, or natural causes. Personally, you or a loved one may face cancer or other life-threatening situations. Life’s transitions are challenging. In all cases, you will need support from family, friends, and professionals. My professional experience includes working with adolescents and adults from diverse backgrounds facing challenging transitions in their lives. I have supported clients confronting these transitions while witnessing them gain greater self-awareness.
More Therapists Nearby
Dr. Melanie Jambrosic is a license clinical and sports psychologist at New Insights Behavioral Services. She has years of experience providing therapy and neuropsychological assessment. She also founded Sport Psych Studio, a sports psychology consulting practice, and published the "Mindfulness Journaling Workbook" to help clients improve their mental health and performance. You can find details at www.sportpsychstudio.com. As a child, Dr. Jambrosic played sports to cope with stress and bond with her family. She quickly realized that the mental side was crucial to performance and well-being.
Dr. Melanie Jambrosic is a license clinical and sports psychologist at New Insights Behavioral Services. She has years of experience providing therapy and neuropsychological assessment. She also founded Sport Psych Studio, a sports psychology consulting practice, and published the "Mindfulness Journaling Workbook" to help clients improve their mental health and performance. You can find details at www.sportpsychstudio.com. As a child, Dr. Jambrosic played sports to cope with stress and bond with her family. She quickly realized that the mental side was crucial to performance and well-being.
My approach as a counselor is to create a comfortable, welcoming, and safe environment for every client. I have experience working with children, adolescents, and adults with a variety of diagnosis. I have worked with anxiety, depression, trauma, addiction, self-esteem issues, stress, issues related to life transitions, school issues, peer relationship issues, women issues, eating disorders, body image, as well as working with couples to transform and create meaningful partnerships. Also, my background in sports and as an elite gymnastics coach allows me to connect with teens and young adult athletes about the pressures of sports.
My approach as a counselor is to create a comfortable, welcoming, and safe environment for every client. I have experience working with children, adolescents, and adults with a variety of diagnosis. I have worked with anxiety, depression, trauma, addiction, self-esteem issues, stress, issues related to life transitions, school issues, peer relationship issues, women issues, eating disorders, body image, as well as working with couples to transform and create meaningful partnerships. Also, my background in sports and as an elite gymnastics coach allows me to connect with teens and young adult athletes about the pressures of sports.
Ashley Green
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Chicago, IL 60612 (Online Only)
My specialties include counseling for athletes because my research, interest, and life experiences relate to sports.
Welcome! Whether you have been in counseling before, or if this is your first time, I am glad you are here. I am a PhD student with desires to help you continue, or begin, your therapeutic journey. I work with an approach to therapy that doesn't have a "one size fits all," but is holistic, evidence-based, and inclusive. If you are ready to begin, go ahead and give me a call or send an email. I will be there to meet you halfway! We can address any issues you bring to the table and set goals together. If you have any questions along the way, I will work to provide appropriate psychoeducation, resources, and interventions.
My specialties include counseling for athletes because my research, interest, and life experiences relate to sports.
Welcome! Whether you have been in counseling before, or if this is your first time, I am glad you are here. I am a PhD student with desires to help you continue, or begin, your therapeutic journey. I work with an approach to therapy that doesn't have a "one size fits all," but is holistic, evidence-based, and inclusive. If you are ready to begin, go ahead and give me a call or send an email. I will be there to meet you halfway! We can address any issues you bring to the table and set goals together. If you have any questions along the way, I will work to provide appropriate psychoeducation, resources, and interventions.
My focus is on helping individuals, couples, and families navigate trauma and anxiety while also fostering personal growth, emotional well-being, and enhancing sports performance.
Are you feeling overwhelmed by anxiety, past trauma, or specific challenges as an athlete? Whether you’re a teenager navigating the pressures of school, an adult balancing life’s responsibilities, or a couple facing communication barriers, the journey can be daunting. If you’re looking to regain control and find peace amid the chaos, you’re not alone. Many individuals and families encounter moments when everything feels unmanageable. Past experiences can overshadow the present, and the pressures of performance, both in sports and daily life, can be overwhelming. It is normal to feel lost or unsure, and you deserve support.
My focus is on helping individuals, couples, and families navigate trauma and anxiety while also fostering personal growth, emotional well-being, and enhancing sports performance.
Are you feeling overwhelmed by anxiety, past trauma, or specific challenges as an athlete? Whether you’re a teenager navigating the pressures of school, an adult balancing life’s responsibilities, or a couple facing communication barriers, the journey can be daunting. If you’re looking to regain control and find peace amid the chaos, you’re not alone. Many individuals and families encounter moments when everything feels unmanageable. Past experiences can overshadow the present, and the pressures of performance, both in sports and daily life, can be overwhelming. It is normal to feel lost or unsure, and you deserve support.
Megan Buetikofer
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Lombard, IL 60148
With expertise in co-occurring disorders and sports psychology, I am committed to optimizing the performance of athletes and guiding them through transitions.
It takes a great deal of bravery and admirable effort to seek therapy, and we commend you for taking the first step. Our objective is to establish a safe and supportive atmosphere where clients can voice their concerns and collaborate with us to surmount life's obstacles. With proficiency in treating co-occurring disorders, anxiety, depression, sports performance, and life transitions, we are committed to equipping our clients with the tools, knowledge, and perspectives required to achieve their desired lifestyle.
With expertise in co-occurring disorders and sports psychology, I am committed to optimizing the performance of athletes and guiding them through transitions.
It takes a great deal of bravery and admirable effort to seek therapy, and we commend you for taking the first step. Our objective is to establish a safe and supportive atmosphere where clients can voice their concerns and collaborate with us to surmount life's obstacles. With proficiency in treating co-occurring disorders, anxiety, depression, sports performance, and life transitions, we are committed to equipping our clients with the tools, knowledge, and perspectives required to achieve their desired lifestyle.
Relationship Counseling & Psychotherapy Services
Pre-Licensed Professional
Verified Verified
1 Endorsed
Oak Park, IL 60302
I am dedicated to helping individuals achieve emotional balance and peak performance through a compassionate and holistic approach. With a background in psychology and a passion for sports psychology, I specialize in addressing anxiety, depression, and enhancing sports performance. My goal is to help clients feel more in control of their emotions and find peace within themselves. Whether you're a professional athlete or a weekend warrior, optimizing your mental game is crucial for success. I specialize in sports psychology techniques to help you enhance focus, build confidence, manage performance anxiety, and develop resilience.
I am dedicated to helping individuals achieve emotional balance and peak performance through a compassionate and holistic approach. With a background in psychology and a passion for sports psychology, I specialize in addressing anxiety, depression, and enhancing sports performance. My goal is to help clients feel more in control of their emotions and find peace within themselves. Whether you're a professional athlete or a weekend warrior, optimizing your mental game is crucial for success. I specialize in sports psychology techniques to help you enhance focus, build confidence, manage performance anxiety, and develop resilience.
Conor Klusendorf
Licensed Professional Counselor, MA, CRC, LPC
Verified Verified
Oak Park, IL 60301
Waitlist for new clients
I am currently NOT accepting new clients. If you'd still like to connect, please do! I'd be more than happy to help you find a good fit, or keep you on my wait-list! My ideal client is anyone who wants to dive into their own story and go through the process of changing it for the better. It is my belief is that we are all capable of making positive change for ourselves! I have worked with clients both young and old, and have worked with couples and families. I have additional experience in counseling issues with addiction and substance abuse, careers and work, sports psychology, and counseling persons with disabilities.
I am currently NOT accepting new clients. If you'd still like to connect, please do! I'd be more than happy to help you find a good fit, or keep you on my wait-list! My ideal client is anyone who wants to dive into their own story and go through the process of changing it for the better. It is my belief is that we are all capable of making positive change for ourselves! I have worked with clients both young and old, and have worked with couples and families. I have additional experience in counseling issues with addiction and substance abuse, careers and work, sports psychology, and counseling persons with disabilities.
Dr. Patricia A Pimental : Neuropsychologist
Psychologist, PsyD , ABN, FACPN
Verified Verified
Elmhurst, IL 60126
Neurobehavioral Medicine Consultants, Ltd. and Dr. Pimental wish you a warm welcome to this unique lifespan practice (ages 3-90) offering advanced services in neuropsychological testing and lifelong brain health. We offer therapy in the areas of clinical, health and medical psychology, pain management, rehabilitation psychology, neurocognitive rehabilitation, sports neuropsychology, and integrated mind-body, nutritional, exercise, spiritual and brain health programs (Brainsmart sm) for individuals and families. Public speaking for wellness programs in health, business, nursing facilities, and private groups is also available.
Neurobehavioral Medicine Consultants, Ltd. and Dr. Pimental wish you a warm welcome to this unique lifespan practice (ages 3-90) offering advanced services in neuropsychological testing and lifelong brain health. We offer therapy in the areas of clinical, health and medical psychology, pain management, rehabilitation psychology, neurocognitive rehabilitation, sports neuropsychology, and integrated mind-body, nutritional, exercise, spiritual and brain health programs (Brainsmart sm) for individuals and families. Public speaking for wellness programs in health, business, nursing facilities, and private groups is also available.
Dr. Shantelle And Associates Ltd
Psychologist, PsyD
Verified Verified
3 Endorsed
Clarendon Hills, IL 60514
Waitlist for new clients
I enjoy working with children, adolescents, young adults, and parents. I have worked in a residential treatment home, community agency, psychiatric unit, and school setting; subsequently, I have experience working with a variety of issues. Some issues that I particularly enjoy working with include, but are not limited to, behavioral and relational issues, depression, anxiety, and trauma. I also enjoy working with athletes and sports-related issues. My approach is warm, accepting, interactive, and collaborative, and I work to tailor treatment to meet a client's individual needs through the use of a variety of treatment modalities.
I enjoy working with children, adolescents, young adults, and parents. I have worked in a residential treatment home, community agency, psychiatric unit, and school setting; subsequently, I have experience working with a variety of issues. Some issues that I particularly enjoy working with include, but are not limited to, behavioral and relational issues, depression, anxiety, and trauma. I also enjoy working with athletes and sports-related issues. My approach is warm, accepting, interactive, and collaborative, and I work to tailor treatment to meet a client's individual needs through the use of a variety of treatment modalities.
Joel Tornquist
Licensed Professional Counselor, MSEd, LPC, NCC
Verified Verified
Downers Grove, IL 60515
Waitlist for new clients
Your healing and restoration are my priority. My passion is the empowerment of others within their lives. I believe the counseling relationship is sacred, and through it, individuals experience growth by gaining self-awareness regarding the strengths they hold within. It is a privilege to work alongside individuals who desire growth, along with healing and restoration within themselves. My role is to provide a safe, non-judgmental space to empower individuals as they write their own stories, tailoring my therapeutic approach to meet the unique needs of each client.
Your healing and restoration are my priority. My passion is the empowerment of others within their lives. I believe the counseling relationship is sacred, and through it, individuals experience growth by gaining self-awareness regarding the strengths they hold within. It is a privilege to work alongside individuals who desire growth, along with healing and restoration within themselves. My role is to provide a safe, non-judgmental space to empower individuals as they write their own stories, tailoring my therapeutic approach to meet the unique needs of each client.
I work with individuals dealing with a variety of issues such as depression, trauma, anxiety, and adjusting to new life circumstances. I specialize in helping those struggling with compulsive overeating as well as those struggling to overcome traumatic events. I find that the combination of CBT, EMDR, and mindfulness techniques provide my clients with the tools needed to overcome the obstacles in their life.
I work with individuals dealing with a variety of issues such as depression, trauma, anxiety, and adjusting to new life circumstances. I specialize in helping those struggling with compulsive overeating as well as those struggling to overcome traumatic events. I find that the combination of CBT, EMDR, and mindfulness techniques provide my clients with the tools needed to overcome the obstacles in their life.
I have experience as a competitive athlete and can appreciate the impact an athlete’s mental health and performance can have due to a “bump in the training plan.” That’s where mental skills and mental performance is so important and I am here to help you find those skills! These skills aren’t limited to just athletes because we are humans on and off the field. We can explore our emotions and their impact on your daily performances and gaining self-awareness. These skills are so important not just in performances but in how to maneuver through life.
I have experience as a competitive athlete and can appreciate the impact an athlete’s mental health and performance can have due to a “bump in the training plan.” That’s where mental skills and mental performance is so important and I am here to help you find those skills! These skills aren’t limited to just athletes because we are humans on and off the field. We can explore our emotions and their impact on your daily performances and gaining self-awareness. These skills are so important not just in performances but in how to maneuver through life.
Mental training and preparation are essential for optimal performance. Is anxiety preventing you from turning practice into success? Is a setback hindering your pursuit of important goals? Are you struggling to navigate transitions? Do you want to achieve your personal best? I offer individualized sport and performance psychology services designed to enhance your confidence, commitment, consistency, resilience, mental agility, and self-awareness—ultimately helping you cultivate an elite mindset.
Mental training and preparation are essential for optimal performance. Is anxiety preventing you from turning practice into success? Is a setback hindering your pursuit of important goals? Are you struggling to navigate transitions? Do you want to achieve your personal best? I offer individualized sport and performance psychology services designed to enhance your confidence, commitment, consistency, resilience, mental agility, and self-awareness—ultimately helping you cultivate an elite mindset.
I enjoy working with young adults and professionals who feel stuck and are desiring change. I believe we all are capable of leading a happy and fulfilling life, and with the right support and tools we can! I am passionate about working with individuals who struggle with depression, anxiety, grief and loss, work/life stressors, self-esteem, and relationship issues.
I enjoy working with young adults and professionals who feel stuck and are desiring change. I believe we all are capable of leading a happy and fulfilling life, and with the right support and tools we can! I am passionate about working with individuals who struggle with depression, anxiety, grief and loss, work/life stressors, self-esteem, and relationship issues.
Individuals, couples, adolescents and young adults benefit from talking with someone who is objective, empathetic & supportive-- exploring concerns, gaining insight, and learning coping skills to become more resilient. In this stressful world, mental health concerns effect us all. I make therapy a conduit for people to recognize and use their own strengths and help them develop coping skills to better adapt to challenges and overcome obstacles--whether they are with relationships, health, work or family. My goal is for people to use the therapeutic work we do as a "spring-board" to greater success and happiness in their lives.
Individuals, couples, adolescents and young adults benefit from talking with someone who is objective, empathetic & supportive-- exploring concerns, gaining insight, and learning coping skills to become more resilient. In this stressful world, mental health concerns effect us all. I make therapy a conduit for people to recognize and use their own strengths and help them develop coping skills to better adapt to challenges and overcome obstacles--whether they are with relationships, health, work or family. My goal is for people to use the therapeutic work we do as a "spring-board" to greater success and happiness in their lives.
Ashley M. Lewis
Licensed Professional Counselor, PhDc, LPC-NCC, BSP
Verified Verified
1 Endorsed
River Forest, IL 60305
Ashley works with and has a passion for providing services to individuals living with/battling mental health, learning, mood, performance, and traumatic dysregulations- from adolescents, adults, to older adults. She specializes in athletic/human performance psychology and substance use/misuse- harm reduction. Along with providing services, she has a dedication to being a light and a gatekeeper for the fields of mental health, counseling, clinical supervision, and sport psychology. It is her desire to see folks live in their purpose(s) and be the optimal versions of their true/authentic selves.
Ashley works with and has a passion for providing services to individuals living with/battling mental health, learning, mood, performance, and traumatic dysregulations- from adolescents, adults, to older adults. She specializes in athletic/human performance psychology and substance use/misuse- harm reduction. Along with providing services, she has a dedication to being a light and a gatekeeper for the fields of mental health, counseling, clinical supervision, and sport psychology. It is her desire to see folks live in their purpose(s) and be the optimal versions of their true/authentic selves.
See more therapy options for Westchester
Nearby Sports Performance Therapists Searches for Westchester
- Burr Ridge
- Clarendon Hills
- Downers Grove
- Elmhurst
- Glen Ellyn
- Hinsdale
- La Grange
- Lombard
- Oak Brook
- Oak Lawn
- Oak Park
- River Forest
Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.