Self-Harming Therapists in Westchester, IL
Do you feel sad, anxious, and irritable and don't know why? Do you lack energy and motivation to accomplish even minor tasks at home, work, or school? Are you struggling to put your life back in order? Please consider talking with a psychologist or counselor to help get you through these difficult moments. Our clinicians use researched based strategies to help clients identify challenges, barriers, and obstacles in their lives which prevent them from achieving personal and professional goals, achieving greater self-worth, or control of their life.
Do you feel sad, anxious, and irritable and don't know why? Do you lack energy and motivation to accomplish even minor tasks at home, work, or school? Are you struggling to put your life back in order? Please consider talking with a psychologist or counselor to help get you through these difficult moments. Our clinicians use researched based strategies to help clients identify challenges, barriers, and obstacles in their lives which prevent them from achieving personal and professional goals, achieving greater self-worth, or control of their life.
Annmarie O'Connell
Licensed Clinical Professional Counselor, LCPC, CADC, NCC
Verified Verified
Westchester, IL 60154
When I think about the kind of therapist I am, I think about how hard it is to be vulnerable with a stranger but also how incredibly hopeful and empowering healing can be. I want my clients to know that, aside from my education at Northwestern University, & over a decade of experience working in social services, I also have a heart that resonates with showing up to do the work. If you are struggling with anxiety, depression, PTSD or making a life transition, Brainspotting, along with other modalities I utilize, can be efficient in providing a stage for real transformation. I will meet you where you're at and honor your vulnerability
When I think about the kind of therapist I am, I think about how hard it is to be vulnerable with a stranger but also how incredibly hopeful and empowering healing can be. I want my clients to know that, aside from my education at Northwestern University, & over a decade of experience working in social services, I also have a heart that resonates with showing up to do the work. If you are struggling with anxiety, depression, PTSD or making a life transition, Brainspotting, along with other modalities I utilize, can be efficient in providing a stage for real transformation. I will meet you where you're at and honor your vulnerability
Dr. Tichiya Maxey
Clinical Social Work/Therapist, DSW, LCSW, MSW
Verified Verified
Westchester, IL 60154 (Online Only)
As a therapist, I work to create a warm, inviting and safe space to speak with clients. I work tenaciously with clients to see a positive change and growth they desire. I see therapy as a partnership and an opportunity for clients benefit from the skills they attain. I work with people of all ages and circumstances, however my areas of specialty are working with children and adolescents, individuals with mental illness, individuals facing mood disorders, such as depression, anxiety, grief, life transitions, and families that have children in special education or in need of school support.
As a therapist, I work to create a warm, inviting and safe space to speak with clients. I work tenaciously with clients to see a positive change and growth they desire. I see therapy as a partnership and an opportunity for clients benefit from the skills they attain. I work with people of all ages and circumstances, however my areas of specialty are working with children and adolescents, individuals with mental illness, individuals facing mood disorders, such as depression, anxiety, grief, life transitions, and families that have children in special education or in need of school support.
Hi, I’m Dr. Nielsen, and I believe that each individual is unique as is their experience of themselves. In my work, I accompany each client on a journey to discover a greater understanding of who they are while reducing suffering and forging a more meaningful quality of life. It is from a humanistic and psychodynamic foundation of authenticity, acceptance, and nonjudgment that I approach my conceptualization of and work with each client. Deep listening and respect for the individual’s well-being as well as their problems allow me to develop strong working relationships. Therefore, I approach each session with great warmth and
Hi, I’m Dr. Nielsen, and I believe that each individual is unique as is their experience of themselves. In my work, I accompany each client on a journey to discover a greater understanding of who they are while reducing suffering and forging a more meaningful quality of life. It is from a humanistic and psychodynamic foundation of authenticity, acceptance, and nonjudgment that I approach my conceptualization of and work with each client. Deep listening and respect for the individual’s well-being as well as their problems allow me to develop strong working relationships. Therefore, I approach each session with great warmth and
My therapeutic approach is supportive, engaging, and collaborative. I work to foster trust and compassion with every client and family I see using a more interactive approach. My goal is to help my clients identify goals and learn strategies to achieve these goals through techniques tailored specifically for them. I also enjoy using humor in my sessions to engage clients and help them feel at ease. I have 15 years experience working in mental health and a Master of Arts degree from The Chicago School of Professional Psychology in Clinical Psychology with a specialization in Counseling.
My therapeutic approach is supportive, engaging, and collaborative. I work to foster trust and compassion with every client and family I see using a more interactive approach. My goal is to help my clients identify goals and learn strategies to achieve these goals through techniques tailored specifically for them. I also enjoy using humor in my sessions to engage clients and help them feel at ease. I have 15 years experience working in mental health and a Master of Arts degree from The Chicago School of Professional Psychology in Clinical Psychology with a specialization in Counseling.
I have been in practice for 40 years. I treat children with behavioral problems, children-teens-adults with depression, panic/anxiety attacks, bipolar disorder, phobias, family conflicts, coping skills, academic issues, Employee Assistance, relationship counseling. Therapeutic approaches are designed specifically for the individual. Play therapy is used with children under 12. I set goals to measure progress and modify treatment based on goals obtainment and how the person feels. I focus on therapy teaching individuals better coping skills to use outside the office. Cognitive-Behavior therapy is most effective.
I have been in practice for 40 years. I treat children with behavioral problems, children-teens-adults with depression, panic/anxiety attacks, bipolar disorder, phobias, family conflicts, coping skills, academic issues, Employee Assistance, relationship counseling. Therapeutic approaches are designed specifically for the individual. Play therapy is used with children under 12. I set goals to measure progress and modify treatment based on goals obtainment and how the person feels. I focus on therapy teaching individuals better coping skills to use outside the office. Cognitive-Behavior therapy is most effective.
As we walk through different seasons of our lives, we may all need caring individuals that can offer interventions, help and/or support during our circumstances. Going further, I believe that we were innately created to be in covenant or relationship with our creator, our family or other social circles that we choose to surround ourselves with. However, it is a very personal choice as to how each one of us chooses to go about this path. My strong belief in this basic aspect of life gave birth to Covenant Intuition Center.
As we walk through different seasons of our lives, we may all need caring individuals that can offer interventions, help and/or support during our circumstances. Going further, I believe that we were innately created to be in covenant or relationship with our creator, our family or other social circles that we choose to surround ourselves with. However, it is a very personal choice as to how each one of us chooses to go about this path. My strong belief in this basic aspect of life gave birth to Covenant Intuition Center.
Sara V. Loredo
Licensed Clinical Professional Counselor, LCPC, CADC, CCTP-II
Verified Verified
2 Endorsed
Westchester, IL 60154
Trauma can make you feel like you are being torn into different parts. I am dedicated to helping you explore what led you to this point and how to get you feeling whole again. As a trauma therapist I am passionate about working with individuals who are struggling with a wide range of traumas and PTSD.
Trauma can make you feel like you are being torn into different parts. I am dedicated to helping you explore what led you to this point and how to get you feeling whole again. As a trauma therapist I am passionate about working with individuals who are struggling with a wide range of traumas and PTSD.
Sabrina Albert
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Westchester, IL 60154
Although there are times when we feel broken, hopeless, and unsure of the future, there is hope. As a therapist, I provide a safe environment for you to process your vulnerabilities, expand your coping skills and begin to heal. As a psychodynamic therapist, my approach emphasizes the unconscious mind, therapeutic interpretation and early childhood experiences. I help you better understand the unconscious forces which impact your current thoughts, feelings and behaviors. I'm an Internal Family Systems informed clinician and can help you identify your protective inner parts. I practice from an anti-racist & anti-oppressive lens.
Although there are times when we feel broken, hopeless, and unsure of the future, there is hope. As a therapist, I provide a safe environment for you to process your vulnerabilities, expand your coping skills and begin to heal. As a psychodynamic therapist, my approach emphasizes the unconscious mind, therapeutic interpretation and early childhood experiences. I help you better understand the unconscious forces which impact your current thoughts, feelings and behaviors. I'm an Internal Family Systems informed clinician and can help you identify your protective inner parts. I practice from an anti-racist & anti-oppressive lens.
I focus on practical solutions and personal development to help each client reach their goals and establish necessary skills to improve. I serve teens and adults struggling with depression, anxiety, relationship issues, trauma, self-harm, grief, and more. I'm compassionate, straightforward, and build rapport through honesty, transparency, and providing a comfortable space to open up.
I focus on practical solutions and personal development to help each client reach their goals and establish necessary skills to improve. I serve teens and adults struggling with depression, anxiety, relationship issues, trauma, self-harm, grief, and more. I'm compassionate, straightforward, and build rapport through honesty, transparency, and providing a comfortable space to open up.
Kirsten S Langley
Psychologist, PsyD
Verified Verified
2 Endorsed
Westchester, IL 60154
Not accepting new clients
Dr. Langley is a compassionate therapist, dedicated to understanding and supporting her clients in times of need. She has helped children, adolescents, adults, couples and families overcome the challenges they face. Working with at-risk teens or adults battling depression, helping children with autism or counseling couples; Dr. Langley focuses on each individual's unique journey, while maintaining a strong grounding in theory, neurobiology and current research. Dr. Langley practices a psychodynamic, relational approach to therapy. We can make long lasting change only when we are able to explore our own narratives that have lead us to where we are.
Dr. Langley is a compassionate therapist, dedicated to understanding and supporting her clients in times of need. She has helped children, adolescents, adults, couples and families overcome the challenges they face. Working with at-risk teens or adults battling depression, helping children with autism or counseling couples; Dr. Langley focuses on each individual's unique journey, while maintaining a strong grounding in theory, neurobiology and current research. Dr. Langley practices a psychodynamic, relational approach to therapy. We can make long lasting change only when we are able to explore our own narratives that have lead us to where we are.
More Therapists Nearby
At Generations Behavioral Healthcare, P.C. (GBH) we are redefining the traditional model of behavioral healthcare practice. We provide cutting-edge concierge behavioral healthcare with an emphasis on personalized, evidence-based care. We provide psychiatric medication management services in-office, at-home, and even through telepsychiatry. Our prices are typically 50-75% cheaper than insurance-based practices. GBH provides compassionate care to all age groups and works with children, adolescents, adults, families, and couples.
At Generations Behavioral Healthcare, P.C. (GBH) we are redefining the traditional model of behavioral healthcare practice. We provide cutting-edge concierge behavioral healthcare with an emphasis on personalized, evidence-based care. We provide psychiatric medication management services in-office, at-home, and even through telepsychiatry. Our prices are typically 50-75% cheaper than insurance-based practices. GBH provides compassionate care to all age groups and works with children, adolescents, adults, families, and couples.
Cecilia Rivera
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Western Springs, IL 60558
Hello, my name is Cecilia and I am a licensed clinical social worker (LCSW) with close to a decade of clinical experience providing individual, family, and group therapy at various levels of care. I am fluent in English and Spanish. I work with adults, children (ages 12+), and adolescents . I have a strengths and values driven therapeutic approach to empower my clients to build and sustain a meaningful and authentic life. My goal is to help you build real and lasting change.
Hello, my name is Cecilia and I am a licensed clinical social worker (LCSW) with close to a decade of clinical experience providing individual, family, and group therapy at various levels of care. I am fluent in English and Spanish. I work with adults, children (ages 12+), and adolescents . I have a strengths and values driven therapeutic approach to empower my clients to build and sustain a meaningful and authentic life. My goal is to help you build real and lasting change.
Hello! I'm Kimberly. I am a therapist who prioritizes genuine human connection and compassion and understands the importance of finding a therapist with whom you feel connected and safe with. I strive to provide a space that is casual, relaxed, and authentic while also ensuring that the hard work of therapy is able to be done. Some of my hopes for therapy are to help you live your life in a value aligned way, to encourage you to hold compassion for yourself, to better understand the relationship between thoughts and behaviors, and to help you practice acceptance of things we cannot change or control.
Hello! I'm Kimberly. I am a therapist who prioritizes genuine human connection and compassion and understands the importance of finding a therapist with whom you feel connected and safe with. I strive to provide a space that is casual, relaxed, and authentic while also ensuring that the hard work of therapy is able to be done. Some of my hopes for therapy are to help you live your life in a value aligned way, to encourage you to hold compassion for yourself, to better understand the relationship between thoughts and behaviors, and to help you practice acceptance of things we cannot change or control.
Jennifer Waterman
Clinical Social Work/Therapist, LCSW, CIMHP
Verified Verified
La Grange, IL 60525 (Online Only)
I have over sixteen years of experience, specializing in individual therapy with Adults (18+) dealing with stress, mood disorders, depression, anxiety, panic attacks, shame and guilt issues, communication difficulties, family and relationship issues, grief and loss issues, work-life issues, anger management, young adult issues, fertility and reproductive issues, pregnancy loss, perinatal and postpartum stressors, new parent and parenting issues, caregiver stress, and "sandwich generation" stress (caring for both parents and children). I have a special clinical interest working to empower women to handle all of life's challenges.
I have over sixteen years of experience, specializing in individual therapy with Adults (18+) dealing with stress, mood disorders, depression, anxiety, panic attacks, shame and guilt issues, communication difficulties, family and relationship issues, grief and loss issues, work-life issues, anger management, young adult issues, fertility and reproductive issues, pregnancy loss, perinatal and postpartum stressors, new parent and parenting issues, caregiver stress, and "sandwich generation" stress (caring for both parents and children). I have a special clinical interest working to empower women to handle all of life's challenges.
Teletherapy Emdr Offered Rosy Tyree
Licensed Clinical Professional Counselor, MAAT, ATR, LCPC, EMDR
Verified Verified
1 Endorsed
Oak Brook, IL 60523
Waitlist for new clients
Are you tired of feeling anxious and depressed? Do you have intrusive and/or brooding thoughts that may be connected to an old memory or issue that is hard to quiet? Are you tired of feeling miserable and would like to learn tangible and useful techniques that will help take the edge and, in some instances, eliminate these thoughts and feelings? If you are ready to make that change, are open minded to learning non-traditional therapeutic methods, then please reach out to me and we’ll get started! As of now, I am taking new clients with convenient Saturday and Sunday hours. I am providing teletherapy / Skype services.
Are you tired of feeling anxious and depressed? Do you have intrusive and/or brooding thoughts that may be connected to an old memory or issue that is hard to quiet? Are you tired of feeling miserable and would like to learn tangible and useful techniques that will help take the edge and, in some instances, eliminate these thoughts and feelings? If you are ready to make that change, are open minded to learning non-traditional therapeutic methods, then please reach out to me and we’ll get started! As of now, I am taking new clients with convenient Saturday and Sunday hours. I am providing teletherapy / Skype services.
Innovative Counseling Partners, PLLC
Counselor, MA, LPC, LSW, LCPC, LCSW
Verified Verified
2 Endorsed
Hinsdale, IL 60521
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers finding this balance in life can be more difficult and stressful. As a result, we tend toward and Integrative approach and have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers finding this balance in life can be more difficult and stressful. As a result, we tend toward and Integrative approach and have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Home Psych Services, P.C. is perfectly suited for clients looking for integrated behavioral healthcare where they can receive counseling, neuropsychological testing, and psychotropic medication management all under one roof with seamless coordination of care. Our ideal client is looking for a provider who will serve as a partner in change - respecting their unique goals and providing expert guidance to achieve these goals. Our clients appreciate that we use evidence-based treatment protocols and respect and honor diversity in our clients.
Home Psych Services, P.C. is perfectly suited for clients looking for integrated behavioral healthcare where they can receive counseling, neuropsychological testing, and psychotropic medication management all under one roof with seamless coordination of care. Our ideal client is looking for a provider who will serve as a partner in change - respecting their unique goals and providing expert guidance to achieve these goals. Our clients appreciate that we use evidence-based treatment protocols and respect and honor diversity in our clients.
Douglas K DeRhodes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Western Springs, IL 60558
I provide individually tailored treatment in a safe and supportive environment that draws and builds upon each person's strengths, resources, wisdom and goals. My style is collaborative, warm and interactive. I enjoy working with a range of clients from children to adults. I specialize in the treatment of anxiety, depression, relationship challenges, healing from trauma, major life transitions, grief & loss, identity development, self-esteem difficulties, coping with medical health issues and illnesses, dual diagnosis (substance abuse and co-occurring psychiatric disorders), mindful living, and cultivating self-compassion.
I provide individually tailored treatment in a safe and supportive environment that draws and builds upon each person's strengths, resources, wisdom and goals. My style is collaborative, warm and interactive. I enjoy working with a range of clients from children to adults. I specialize in the treatment of anxiety, depression, relationship challenges, healing from trauma, major life transitions, grief & loss, identity development, self-esteem difficulties, coping with medical health issues and illnesses, dual diagnosis (substance abuse and co-occurring psychiatric disorders), mindful living, and cultivating self-compassion.
Vanessa Morales Lopez
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Hinsdale, IL 60521
I believe that you can create the change and happiness that you want. I believe in creating a safe and healing space where you are able to explore what is brining you to therapy. I have extensive experience working with trauma survivors; and believe therapy is a space where you are able to decide how you want to be supported and when. More importantly, I am excited to serve you, as you create the changes in your life. Piece by piece, building the life that you deserve and want.
I believe that you can create the change and happiness that you want. I believe in creating a safe and healing space where you are able to explore what is brining you to therapy. I have extensive experience working with trauma survivors; and believe therapy is a space where you are able to decide how you want to be supported and when. More importantly, I am excited to serve you, as you create the changes in your life. Piece by piece, building the life that you deserve and want.
See more therapy options for Westchester
Nearby Self-Harming Therapists Searches for Westchester
- Berwyn
- Brookfield
- Burr Ridge
- Elmhurst
- Forest Park
- Hinsdale
- La Grange
- Oak Brook
- River Forest
- Riverside
- Western Springs
- Willowbrook
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.