Adults Therapists in West Peoria, IL

Not a single one of our lives has escaped pain, hurt, rejection, loss, or other traumatic events. It’s a part of the world we live in; a part we cannot evade. Each generation, the trauma becomes more complex, as it builds on the previous generation’s unresolved trauma. It presents itself as depression, anxiety, fatigue, sleeplessness, trouble concentrating, self-destructive behaviors (including addiction), physical illness, overwhelming guilt or shame, and the inability to form healthy relationships. But it doesn’t have to continue. You can loosen the hold that it has on your life. You can end the cycle of generational trauma.

"If you always do like you've always done You'll always get what you've always got..." That's just part of a quote attributed to many from Socrates to Einstein and many more. Where it originated from and who said it does not matter as much as understanding how it applies to you. Things happen in life, in and out of our control that shapes us emotionally, physically and spiritually. How we manage it, determines between a hopeful or hopeless life journey. Everybody has something. I offer support and encouragement in helping you manage your life's journey.

I believe that we all develop and possess our own unique stories that give our lives meaning. We are each the authors and experts of our own stories, but sometimes we can get stuck in stories that restrict our growth and possibilities. I strive to provide a safe and non-judgmental place for you to explore those stories and to rewrite them so that they better support your goals and values, empowering you to live out those values in meaningful and fulfilling ways.

Life is challenging. It is helpful to find someone to talk about our challenges with, someone who truly hears us, someone who sees us and with whom we have a connection with. Perhaps you're tired of not feeling like yourself or your exhausted by your anxious thoughts, if so, I would love to have the opportunity to work with you. While I work with a variety of concerns, I specialize in depression, and anxiety, and couple's counseling. Making the first call to get services is often the most challenging but you deserve to invest in yourself. You are worth it.

Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for 20+ years. I have worked with Adults, Adolescents, Teens and Young Adults extensively. I specialize in CBT Therapy, CBT Trauma Focused Therapy, Solution Focused Therapy, Client Centered Therapy, Motivational Interviewing, Domestic Violence and Strengths Based Therapy. If you are and individual or couple experiencing depression, anxiety, suicidal thoughts, fears or any other Mental Health issues I can assist you with combating these issues that are affecting your daily life using a strengths base approach

Connection matters; we weren't meant to go through life's hurts and challenges alone. Oftentimes we get this connection through friends and family, but sometimes we need more than that. Sometimes it feels as though we are stuck in the spot we are in without hope of things changing. I understand that it's difficult to take that step towards counseling. My heart is to create a space to feel heard, understood, and to gain hope as we walk through those stuck points together.

Everyone seeks counseling for different reasons. Maybe you have recently experienced a major life event and are looking for an ally to assist you in processing your emotions or thought patterns. Maybe you're looking to shed behaviors that you no longer find useful or healthy, and you believe could use help with the process. Maybe you're seeking new skills that will help you better understand and manage a recent change or diagnosis. No matter your reason for seeking help, my hope is to provide a compassionate, judgment-free space of trust where you are able to do the work you need to take back control of your life.

I am committed to helping those who struggle with depression, anxiety, life transitions, and relationship issues. I am currently accepting new clients that are adults, children 15 and up, and couples. My personal story is one that led me on a journey of exploration and has contributed to what I have to offer as your counselor. I am also an LGBTQ ally and offer an inclusive space.

Nathan has a pursued a career of inviting others into safety, healing, and growth through counseling, chaplaincy, and mentoring. He is licensed in both Illinois (Telehealth) and Tennessee (in-person and telehealth). Experienced in working with multiple varieties of trauma, addiction, grief, and life transitions.

I firmly believe in the power of an open mind and empathetic heart, both of which guide me faithfully as I strive to deliver compassion and guidance to those who are stuck in their growing process. I counsel adults using a client-centered approach that allows you, as the expert of your experiences, to guide me as we form a mutually agreed upon plan to meet you where you are at. I care as deeply about your successes and strengths as I do your concerns, so I want to help you reconnect with your best version of you. Sometimes this means looking at the different parts of you, getting to know them better, and offering healing to them.

Accepting new clients - immediate day/evening appointments available! We all have seasons where we need to be reminded that we are not alone. I strive to cultivate a safe and authentic space for you to explore the complexities of your thoughts, emotions, and experiences. Practicing from a trauma-informed perspective, I integrate both attachment and parts work to suit the holistic goals of my clients.

I am dedicated to working with you to help you find your ability to deal with life and it's challenges by calling on your natural resources and capabilities and seeking a solution that is yours. I believe in the right to self-determination and that all people should have the capability to obtain what they want for their life through the power of therapy. I have worked with veterans of foreign wars, mature adults, teenagers and all kinds of people in between. I find the ability to explore life, understand ourselves and our situation better creates lasting happiness.

Welcome, I’m glad you’re “here”—taking steps to make your mental health a priority. Perhaps you are familiar with the feeling life is moving at a pace you can no longer manage? Perhaps you are adjusting to a life change or caregiver/parenting role that has served to create new, or worsen existing mental health concerns. Know that you are not alone!

My goal is to help clients achieve as much out of life as possible. I love seeing people live the type of life that makes them happy. Many times, one's full potential for happiness gets overshadowed by life's stressors. During counseling, I guide clients to shed the layers of stress that are creating unnecessary weight. I work with many clients who experience depression and anxiety. I can help you navigate these feelings and find ways to manage your symptoms. I am passionate about helping clients who have experienced trauma. I can help you empower yourself by processing emotions and gaining insight.

We provide affordable mental healthcare to Asian American and immigrant clients of all ages, often in collaboration with local schools and community groups. We offer individual therapy, couples therapy, family therapy, group therapy, school consultations, community support, and mental health seminars. Our clinicians specialize in depression, anxiety, behavioral related issues, social skills, acculturation, parenting education, and family conflicts. We work with youth from age 5, adolescents, adults, and elders. Counseling services are available in English, Mandarin Chinese, Cantonese, and Malay.