Self Esteem Therapists in West Chicago, IL
I am a Licensed Clinical Psychologist with experience providing assessment and therapy services to children, adolescents, young adults, and adults with a wide range of difficulties including ADHD, anxiety, depression, anger management, mood swings, self-injury, grief, low self-esteem, academic under achievement, and parent and child conflict and communication problems, as well as issues related with stressful life transitions and trauma. In addition to a Doctorate degree in Clinical Psychology, I have a Bachelor's degree in Elementary Education and a rich history of working with kids, teenagers, and young adults.
I am a Licensed Clinical Psychologist with experience providing assessment and therapy services to children, adolescents, young adults, and adults with a wide range of difficulties including ADHD, anxiety, depression, anger management, mood swings, self-injury, grief, low self-esteem, academic under achievement, and parent and child conflict and communication problems, as well as issues related with stressful life transitions and trauma. In addition to a Doctorate degree in Clinical Psychology, I have a Bachelor's degree in Elementary Education and a rich history of working with kids, teenagers, and young adults.
l work with persons dealing with Depression, Anxiety, Trauma, Grief and Loss, Bipolar Disorder, Anger Management, Stress Management, Self Esteem, Relationship Communications, Co-Dependency, and Divorce. The therapeutic strategies that I utilize are evidence-based such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. Along with client input, I help you to develop coping strategies and new skills to mitigate current stressors, improve self-compassion, cultivate a sense of self-value and increase resiliency.
l work with persons dealing with Depression, Anxiety, Trauma, Grief and Loss, Bipolar Disorder, Anger Management, Stress Management, Self Esteem, Relationship Communications, Co-Dependency, and Divorce. The therapeutic strategies that I utilize are evidence-based such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. Along with client input, I help you to develop coping strategies and new skills to mitigate current stressors, improve self-compassion, cultivate a sense of self-value and increase resiliency.
Tessa Walk
Pre-Licensed Professional, MA
Verified Verified
3 Endorsed
West Chicago, IL 60185 (Online Only)
Hello! I'm Tessa, a dedicated Christian therapist with a passion for guiding individuals and couples through life’s most challenging experiences. I am committed to helping individuals and couples heal and grow. My clinical focus includes low self-esteem, body image, eating disorders, emotional abuse recovery, infertility, and relationship issues. I combine faith-based principles with clinical expertise to create a compassionate space for healing, walking alongside my clients as they confront and overcome their deepest struggles.
Hello! I'm Tessa, a dedicated Christian therapist with a passion for guiding individuals and couples through life’s most challenging experiences. I am committed to helping individuals and couples heal and grow. My clinical focus includes low self-esteem, body image, eating disorders, emotional abuse recovery, infertility, and relationship issues. I combine faith-based principles with clinical expertise to create a compassionate space for healing, walking alongside my clients as they confront and overcome their deepest struggles.
It takes courage to realize when we are struggling and suffering and when life is not what we want it to be. Sometimes we know exactly what's making life difficult and causing us to feel anxious, depressed, stressed, or angry, but we have no idea how to deal with those feelings or what to do about our pain and distress. If you're ready and want to reduce your anxiety and depression, and stress, understand yourself more deeply and improve your relationships, I encourage you to try counseling. You don't have to be silent or alone with it all any longer. You deserve to ease your suffering, feel better, grow, heal, & embrace who you are
It takes courage to realize when we are struggling and suffering and when life is not what we want it to be. Sometimes we know exactly what's making life difficult and causing us to feel anxious, depressed, stressed, or angry, but we have no idea how to deal with those feelings or what to do about our pain and distress. If you're ready and want to reduce your anxiety and depression, and stress, understand yourself more deeply and improve your relationships, I encourage you to try counseling. You don't have to be silent or alone with it all any longer. You deserve to ease your suffering, feel better, grow, heal, & embrace who you are
Thelma Razo
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
West Chicago, IL 60185
Life can leave us feeling lost, damaged, and disconnected from our selves. You may be fed up with feeling confused in everyday situations or isolated from friends who can’t understand. You may not even remember a time you didn’t feel like this. Either way, one thing is for sure: you’re ready for some relief. You’re ready to enjoy deep relationships without your insecurities getting in the way. You’re ready to find meaning. Most of all, you’re ready to love yourself again & to face your future with a sense of purpose and hope.
Life can leave us feeling lost, damaged, and disconnected from our selves. You may be fed up with feeling confused in everyday situations or isolated from friends who can’t understand. You may not even remember a time you didn’t feel like this. Either way, one thing is for sure: you’re ready for some relief. You’re ready to enjoy deep relationships without your insecurities getting in the way. You’re ready to find meaning. Most of all, you’re ready to love yourself again & to face your future with a sense of purpose and hope.
Hello! I am a Licensed Clinical Social Worker. I received my MSW from the University of Northern Iowa in 2018, where I specialized in trauma processing and trauma-informed care. I am a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist and work with depression, anxiety, anger management, and addiction, among other issues. I like to use an eclectic style in my treatment modalities, and I believe there is no “one-size-fits-all” in therapy. I think people are the experts on their own experiences, so I enjoy working with individuals to tailor their mental health services to meet their needs.
Hello! I am a Licensed Clinical Social Worker. I received my MSW from the University of Northern Iowa in 2018, where I specialized in trauma processing and trauma-informed care. I am a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist and work with depression, anxiety, anger management, and addiction, among other issues. I like to use an eclectic style in my treatment modalities, and I believe there is no “one-size-fits-all” in therapy. I think people are the experts on their own experiences, so I enjoy working with individuals to tailor their mental health services to meet their needs.
You are the expert in your life; Dr. Wesley and the GI Psychology team is here to support you in accomplishing your goals and resolving your problems. Rather than forcing your goals to fit into specific treatments, our clinicians aid and guide your healing through a combination of treatment models by tailoring them to what you need for success. Your experience and needs are unique; your therapy should be the same. By utilizing evidence based treatments, our clinicians can help you take back control of your thoughts and improve your understanding of how your environment might influence your behavior.
You are the expert in your life; Dr. Wesley and the GI Psychology team is here to support you in accomplishing your goals and resolving your problems. Rather than forcing your goals to fit into specific treatments, our clinicians aid and guide your healing through a combination of treatment models by tailoring them to what you need for success. Your experience and needs are unique; your therapy should be the same. By utilizing evidence based treatments, our clinicians can help you take back control of your thoughts and improve your understanding of how your environment might influence your behavior.
Hi! I’m a licensed therapist with over 6 years of experience helping individuals with issues such as anxiety, depression, women's issues, relationship issues, addiction, ADHD, stress, and more. I draw from modalities such as Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Dance/Movement Therapy, and the Gottman Method. If you’re feeling stuck in the same patterns that keep you from living your most meaningful life and reaching your goals, or your current strategies aren’t helping you to achieve your bigger goals, I can help.
Hi! I’m a licensed therapist with over 6 years of experience helping individuals with issues such as anxiety, depression, women's issues, relationship issues, addiction, ADHD, stress, and more. I draw from modalities such as Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Dance/Movement Therapy, and the Gottman Method. If you’re feeling stuck in the same patterns that keep you from living your most meaningful life and reaching your goals, or your current strategies aren’t helping you to achieve your bigger goals, I can help.
In an increasingly fast changing world, men often feel they have to shoulder much of their burdens alone and have few places to turn for help and guidance. They find themselves without close friendships and failing partnerships. They keep their thoughts to themselves because that's what they've been taught. But, deep down, they know they need help to process what's going on in their lives and speak with someone who understands them.
In an increasingly fast changing world, men often feel they have to shoulder much of their burdens alone and have few places to turn for help and guidance. They find themselves without close friendships and failing partnerships. They keep their thoughts to themselves because that's what they've been taught. But, deep down, they know they need help to process what's going on in their lives and speak with someone who understands them.
Barb Giordan, MSW, LCSW, is gentle, compassionate and open. Her life is shaped by a passion to help others, and she is honored and privileged to listen to people's stories and come along side those who are suffering. Barb received an MSW from the University of Connecticut and a BA from Fairfield University. With over 20 years experience in the mental health field, Barb worked in an inpatient hospital, a day school program, and several private practice settings, including a Christian counseling center.
Barb Giordan, MSW, LCSW, is gentle, compassionate and open. Her life is shaped by a passion to help others, and she is honored and privileged to listen to people's stories and come along side those who are suffering. Barb received an MSW from the University of Connecticut and a BA from Fairfield University. With over 20 years experience in the mental health field, Barb worked in an inpatient hospital, a day school program, and several private practice settings, including a Christian counseling center.
Marie S. Egeland
Clinical Social Work/Therapist, LCSW, MSW, RMT-BC
Verified Verified
1 Endorsed
West Chicago, IL 60185
People who reach out when the going is tough have my deepest respect. I love my work and feel privileged to be present with people during their significant life transitions. I work with people to discover what they are doing right and expand on those things, rather than focusing on problems or what an individual may have done "wrong". I work to help a person "live" again rather than continue the pattern of their chronic depression or anxiety. A client who elects to go through the process of therapy is a person of courage who is committed to change.
People who reach out when the going is tough have my deepest respect. I love my work and feel privileged to be present with people during their significant life transitions. I work with people to discover what they are doing right and expand on those things, rather than focusing on problems or what an individual may have done "wrong". I work to help a person "live" again rather than continue the pattern of their chronic depression or anxiety. A client who elects to go through the process of therapy is a person of courage who is committed to change.
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I feel that therapy is a process that people enter when they are searching for growth, change or acceptance. I can assist you with learning new skills or help you discover those skills that you didn't realize you posessed. I emphasize the process of change in the context of a life span development and treat children (5+), adolescents, adults and families.
I feel that therapy is a process that people enter when they are searching for growth, change or acceptance. I can assist you with learning new skills or help you discover those skills that you didn't realize you posessed. I emphasize the process of change in the context of a life span development and treat children (5+), adolescents, adults and families.
Alisha Rybicki Barnum
Counselor, MA, LCPC, NCC
Verified Verified
5 Endorsed
West Chicago, IL 60185 (Online Only)
The invisible load of motherhood can be overwhelming... endless tasks, appointments, and management of activities. Feeling out-touched and exhausted all the time. The “mom guilt.” You are not alone! If you are looking for strategies to help reduce the frustration or overwhelm that you feel, then you've come to the right place! I help you to find techniques that can help you to regain control over your life and parent without guilt!
The invisible load of motherhood can be overwhelming... endless tasks, appointments, and management of activities. Feeling out-touched and exhausted all the time. The “mom guilt.” You are not alone! If you are looking for strategies to help reduce the frustration or overwhelm that you feel, then you've come to the right place! I help you to find techniques that can help you to regain control over your life and parent without guilt!
No, I don't think you are the same as anyone else. I don't think I have all the answers. I don't even know you yet. What I do know, is that I am willing to work with you to change the course of the next chapter of your life. I know that I truly appreciate the uniqueness of your life story. I know I want to help you meet YOUR goals, not the goals someone else has for you. I know that together we could create something different if you are tired of every day being the same.
No, I don't think you are the same as anyone else. I don't think I have all the answers. I don't even know you yet. What I do know, is that I am willing to work with you to change the course of the next chapter of your life. I know that I truly appreciate the uniqueness of your life story. I know I want to help you meet YOUR goals, not the goals someone else has for you. I know that together we could create something different if you are tired of every day being the same.
Welcome! My approach to therapy combines the empathy and support of traditional talk therapy with active, research- backed tools to help you overcome life’s hurdles and transitions. My clients and I have had great success with these methods in transforming relationships, overcoming depression, conquering anxiety, and gaining mastery of personal and professional challenges. My approach is both collaborative and directive; it is structured but not rigid.
Welcome! My approach to therapy combines the empathy and support of traditional talk therapy with active, research- backed tools to help you overcome life’s hurdles and transitions. My clients and I have had great success with these methods in transforming relationships, overcoming depression, conquering anxiety, and gaining mastery of personal and professional challenges. My approach is both collaborative and directive; it is structured but not rigid.
Jacqueline Chaidez
Licensed Professional Counselor, MAATC, LPC
Verified Verified
2 Endorsed
West Chicago, IL 60185
Are you struggling with mood, substance, or relational issues that feel overwhelming? Do you have a difficult time accessing your feelings? Whether it’s through traditional talk therapy or the use of art therapy, I am here to help you move through your barriers and make changes in your life! As a therapist I am genuine, authentic, and compassionate. I practice unconditional positive regard for my clients and radical empathy. I am passionate about providing a safe, non-judgmental space for my clients to explore and work through the challenges that bring them to therapy.
Are you struggling with mood, substance, or relational issues that feel overwhelming? Do you have a difficult time accessing your feelings? Whether it’s through traditional talk therapy or the use of art therapy, I am here to help you move through your barriers and make changes in your life! As a therapist I am genuine, authentic, and compassionate. I practice unconditional positive regard for my clients and radical empathy. I am passionate about providing a safe, non-judgmental space for my clients to explore and work through the challenges that bring them to therapy.
Elsie Rojas
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
West Chicago, IL 60185
Growing up, mental health is not something I heard of or talked about often. Being raised Mexican for me meant that the chances of having a conversation about mental health was not likely, much less learning how to express my emotions and stress in healthy ways. The older I get, the more I learn, the more people I meet--the more I strive to help bring mental health awareness and education to not only the Latinx community but to anyone willing and ready to learn.
Growing up, mental health is not something I heard of or talked about often. Being raised Mexican for me meant that the chances of having a conversation about mental health was not likely, much less learning how to express my emotions and stress in healthy ways. The older I get, the more I learn, the more people I meet--the more I strive to help bring mental health awareness and education to not only the Latinx community but to anyone willing and ready to learn.
If you're feeling overwhelmed, anxious, and pressured from all your roles and responsibilities and feel close to the edge of burnout, I can help. I work with parents and women of all ages who are stressed, anxious, struggle with feeling emotionally shut down or numb, and aren't taking care of or making time for themselves. Together, we can find strategies and solutions to help alleviate your anxiety and overwhelm, work challenges, and parenting stressors, as well as any transitions you are experiencing. If you are ready for a change and want and need your life to improve, I'd be honored to help you create new ways of living.
If you're feeling overwhelmed, anxious, and pressured from all your roles and responsibilities and feel close to the edge of burnout, I can help. I work with parents and women of all ages who are stressed, anxious, struggle with feeling emotionally shut down or numb, and aren't taking care of or making time for themselves. Together, we can find strategies and solutions to help alleviate your anxiety and overwhelm, work challenges, and parenting stressors, as well as any transitions you are experiencing. If you are ready for a change and want and need your life to improve, I'd be honored to help you create new ways of living.
Healing takes courage, and I believe that we all have courage, even if we have to dig a little to find it. This is a stance I take when working with clients who have trauma, addiction, gambling, or other mental health struggles. I work with teens and adults, who are seeking a supportive and understanding environment where they can be authentic and vulnerable. Their goals include overcoming past traumas, breaking free from addictive behaviors, managing codependent tendencies, and addressing unresolved issues.
Healing takes courage, and I believe that we all have courage, even if we have to dig a little to find it. This is a stance I take when working with clients who have trauma, addiction, gambling, or other mental health struggles. I work with teens and adults, who are seeking a supportive and understanding environment where they can be authentic and vulnerable. Their goals include overcoming past traumas, breaking free from addictive behaviors, managing codependent tendencies, and addressing unresolved issues.
There are times when life can feel overwhelming and as though the heaviness is too much to carry. Taking this first step in your journey of healing and emotional health takes courage, and I am here to remind you that you do not have to journey alone. I'm committed to coming alongside you, as you set goals and explore what it means to experience healing and growth.
There are times when life can feel overwhelming and as though the heaviness is too much to carry. Taking this first step in your journey of healing and emotional health takes courage, and I am here to remind you that you do not have to journey alone. I'm committed to coming alongside you, as you set goals and explore what it means to experience healing and growth.
See more therapy options for West Chicago
Nearby Self Esteem Therapists Searches for West Chicago
- Aurora
- Bartlett
- Batavia
- Bloomingdale
- Carol Stream
- Geneva
- Glen Ellyn
- Glendale Heights
- Hanover Park
- Warrenville
- Wheaton
- Winfield
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.