BlueCross BlueShield Therapists in West Chicago, IL
![Photo of Tamara Montealegre, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46b4644d-bc53-40e0-a737-83d0228427e3/1/320x400.png)
Hello! I am a Licensed Clinical Social Worker. I received my MSW from the University of Northern Iowa in 2018, where I specialized in trauma processing and trauma-informed care. I am a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist and work with depression, anxiety, anger management, and addiction, among other issues. I like to use an eclectic style in my treatment modalities, and I believe there is no “one-size-fits-all” in therapy. I think people are the experts on their own experiences, so I enjoy working with individuals to tailor their mental health services to meet their needs.
Hello! I am a Licensed Clinical Social Worker. I received my MSW from the University of Northern Iowa in 2018, where I specialized in trauma processing and trauma-informed care. I am a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist and work with depression, anxiety, anger management, and addiction, among other issues. I like to use an eclectic style in my treatment modalities, and I believe there is no “one-size-fits-all” in therapy. I think people are the experts on their own experiences, so I enjoy working with individuals to tailor their mental health services to meet their needs.
![Photo of T. Mark Harwood, MA, MS, PhD, Psychologist](https://photos.psychologytoday.com/3cd8588b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stress, constant worries, anxiety, mental exhaustion and depression are just a few of the problems that individuals suffer from in today's society. For those struggling with addictions, substance abuse, and domestic violence, it's often hard to feel hopeful about the future. If you're worried about parenting, divorce, or dysfunctional family matters it's difficult to maintain a healthy outlook. You are not alone and you can get the help you need. Begin taking charge of your life and start to enjoy the things you treasure most.
Stress, constant worries, anxiety, mental exhaustion and depression are just a few of the problems that individuals suffer from in today's society. For those struggling with addictions, substance abuse, and domestic violence, it's often hard to feel hopeful about the future. If you're worried about parenting, divorce, or dysfunctional family matters it's difficult to maintain a healthy outlook. You are not alone and you can get the help you need. Begin taking charge of your life and start to enjoy the things you treasure most.
![Photo of Jan Hammer, PsyD, Psychologist](https://photos.psychologytoday.com/460c8b02-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a Licensed Clinical Psychologist with experience providing assessment and therapy services to children, adolescents, young adults, and adults with a wide range of difficulties including ADHD, anxiety, depression, anger management, mood swings, self-injury, grief, low self-esteem, academic under achievement, and parent and child conflict and communication problems, as well as issues related with stressful life transitions and trauma. In addition to a Doctorate degree in Clinical Psychology, I have a Bachelor's degree in Elementary Education and a rich history of working with kids, teenagers, and young adults.
I am a Licensed Clinical Psychologist with experience providing assessment and therapy services to children, adolescents, young adults, and adults with a wide range of difficulties including ADHD, anxiety, depression, anger management, mood swings, self-injury, grief, low self-esteem, academic under achievement, and parent and child conflict and communication problems, as well as issues related with stressful life transitions and trauma. In addition to a Doctorate degree in Clinical Psychology, I have a Bachelor's degree in Elementary Education and a rich history of working with kids, teenagers, and young adults.
![Photo of Karyn Warford, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/87822cdb-658b-4cb9-b502-214185f5e9be/1/320x400.jpeg)
Hi! I’m a licensed therapist with over 6 years of experience helping individuals with issues such as anxiety, depression, women's issues, relationship issues, addiction, ADHD, stress, and more. I draw from modalities such as Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Dance/Movement Therapy, and the Gottman Method. If you’re feeling stuck in the same patterns that keep you from living your most meaningful life and reaching your goals, or your current strategies aren’t helping you to achieve your bigger goals, I can help.
Hi! I’m a licensed therapist with over 6 years of experience helping individuals with issues such as anxiety, depression, women's issues, relationship issues, addiction, ADHD, stress, and more. I draw from modalities such as Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Dance/Movement Therapy, and the Gottman Method. If you’re feeling stuck in the same patterns that keep you from living your most meaningful life and reaching your goals, or your current strategies aren’t helping you to achieve your bigger goals, I can help.
![Photo of Nora Ochoa, LCPC](https://photos.psychologytoday.com/4570a016-cbef-4a99-92f9-937f996f3c46/1/320x400.jpeg)
Nora Ochoa, LCPC, focuses on fostering a nurturing environment during sessions where clients can feel safe. She works in a variety of areas and populations, and incorporates exceptional clinical techniques to promote positive change. Nora earned a BA from University of Illinois at Chicago and an MA from National Louis University. For over a decade, Nora has worked in IOP, office, residential, and home-based services. She also has extensive experience working with foster families, adoptive families, and families involved with DCFS.
Nora Ochoa, LCPC, focuses on fostering a nurturing environment during sessions where clients can feel safe. She works in a variety of areas and populations, and incorporates exceptional clinical techniques to promote positive change. Nora earned a BA from University of Illinois at Chicago and an MA from National Louis University. For over a decade, Nora has worked in IOP, office, residential, and home-based services. She also has extensive experience working with foster families, adoptive families, and families involved with DCFS.
![Photo of Sharon Kim, LCPC](https://photos.psychologytoday.com/c50e2308-2df2-444e-b800-6ae5a6073f7c/2/320x400.jpeg)
Sharon is a Licensed Clinical Professional Counselor in the state of Illinois and a Nationally Certified Counselor. She received her Master of Arts in Clinical Mental Health Counseling from Wheaton College and her Bachelor of Arts in Psychology at University of Illinois at Chicago. Sharon's counseling experience includes work with children, adolescents, young adults, and adults in various professional and volunteer settings. She has a wide range of experience from working in therapeutic day schools, inpatient addictions counseling to navigating cross-cultural challenges and life transitions.
Sharon is a Licensed Clinical Professional Counselor in the state of Illinois and a Nationally Certified Counselor. She received her Master of Arts in Clinical Mental Health Counseling from Wheaton College and her Bachelor of Arts in Psychology at University of Illinois at Chicago. Sharon's counseling experience includes work with children, adolescents, young adults, and adults in various professional and volunteer settings. She has a wide range of experience from working in therapeutic day schools, inpatient addictions counseling to navigating cross-cultural challenges and life transitions.
![Photo of Barbara Giordan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c8018297-3270-4805-bbec-ea255a28591a/2/320x400.png)
Barb Giordan, MSW, LCSW, is gentle, compassionate and open. Her life is shaped by a passion to help others, and she is honored and privileged to listen to people's stories and come along side those who are suffering. Barb received an MSW from the University of Connecticut and a BA from Fairfield University. With over 20 years experience in the mental health field, Barb worked in an inpatient hospital, a day school program, and several private practice settings, including a Christian counseling center.
Barb Giordan, MSW, LCSW, is gentle, compassionate and open. Her life is shaped by a passion to help others, and she is honored and privileged to listen to people's stories and come along side those who are suffering. Barb received an MSW from the University of Connecticut and a BA from Fairfield University. With over 20 years experience in the mental health field, Barb worked in an inpatient hospital, a day school program, and several private practice settings, including a Christian counseling center.
![Photo of Stephanie Key, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5230ff2d-c86b-4e8e-a5b6-a77c23cc8fea/1/320x400.jpeg)
Steph Key is a Licensed Master Social Worker in Illinois who has been practicing since 2022. Steph's approach is person centered with an emphasis on mindfulness, play, and community care from a trauma informed perspective. They utilize CBT, narrative, mindfulness, DBT, and play therapy. Steph is currently working on developing a combination of play and narrative therapeutic models for adults through creativity and creative writing. They firmly believe that clients are the experts, and they are students on a journey together.
Steph Key is a Licensed Master Social Worker in Illinois who has been practicing since 2022. Steph's approach is person centered with an emphasis on mindfulness, play, and community care from a trauma informed perspective. They utilize CBT, narrative, mindfulness, DBT, and play therapy. Steph is currently working on developing a combination of play and narrative therapeutic models for adults through creativity and creative writing. They firmly believe that clients are the experts, and they are students on a journey together.
![Photo of Sukhi Sandhu, LCPC, Pre-Licensed Professional](https://photos.psychologytoday.com/65383d79-3d59-402f-8bf3-1ad32d5579f8/1/320x400.png)
Sukhi Sandhu is a Licensed Professional Counselor in Illinois who has been practicing since 2019. Her educational background includes an MS in Clinical Mental Health Counseling and a B.A. in Psychology from the University of Illinois Urbana/Champaign. Sukhi helps adults, adolescents, and families to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe.
Sukhi Sandhu is a Licensed Professional Counselor in Illinois who has been practicing since 2019. Her educational background includes an MS in Clinical Mental Health Counseling and a B.A. in Psychology from the University of Illinois Urbana/Champaign. Sukhi helps adults, adolescents, and families to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe.
![Photo of Kristen A Jacobs, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dfc571b8-4daf-4555-bb0b-cce36593af5a/1/320x400.jpeg)
Kristen A. Jacobs is a Licensed Social Worker in Illinois who has been practicing since 2009. She has a Bachelor of Arts in Psychology from Northern Illinois University and a Master of Social Work from Aurora University. Kristen creates a safe and supportive space for the client, in which she utilizes individualized, strength-based treatment approaches and evidence-based modalities with a concentration on education, validation, acceptance, self-efficacy, and symptom management.
Kristen A. Jacobs is a Licensed Social Worker in Illinois who has been practicing since 2009. She has a Bachelor of Arts in Psychology from Northern Illinois University and a Master of Social Work from Aurora University. Kristen creates a safe and supportive space for the client, in which she utilizes individualized, strength-based treatment approaches and evidence-based modalities with a concentration on education, validation, acceptance, self-efficacy, and symptom management.
![Photo of Brittany Heard, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/984d2835-77aa-4b49-80a4-5671f7cdefc4/1/320x400.jpeg)
Brittany Heard, a Licensed Social Worker in Illinois, is dedicated to guiding individuals on their path to recovery and healing. With an MSW in Social Work and a B.A. in Sociology, she brings a profound understanding of the complexities of human behavior to her practice. Brittany's expertise extends to a range of specialties, including adoption and foster care, providing support to individuals navigating the intricacies of DCFS and court-involved treatment. She's particularly skilled in addressing substance use disorders, helping individuals on the journey to sobriety.
Brittany Heard, a Licensed Social Worker in Illinois, is dedicated to guiding individuals on their path to recovery and healing. With an MSW in Social Work and a B.A. in Sociology, she brings a profound understanding of the complexities of human behavior to her practice. Brittany's expertise extends to a range of specialties, including adoption and foster care, providing support to individuals navigating the intricacies of DCFS and court-involved treatment. She's particularly skilled in addressing substance use disorders, helping individuals on the journey to sobriety.
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![Photo of Shannon Dudzienski, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e665ba10-ac91-402a-86be-e246b98eb060/1/320x400.jpeg)
Shannon Dudzienski is a Licensed Social Worker in Illinois with 4 years of experience. She received her Associate of Arts from then College of DuPage, and then transferred to Northern Illinois University to obtain her Bachelor in Psychology, followed by her Master in Social Work. Shannon believes in a strength-based and client-centered approach. She provides support, validation, a welcoming environment, and meets clients where they are at. Her treatment philosophy includes using interventions such as cognitive-behavioral therapy, acceptance and commitment therapy, dialectical behavioral therapy, art therapy, and play therapy.
Shannon Dudzienski is a Licensed Social Worker in Illinois with 4 years of experience. She received her Associate of Arts from then College of DuPage, and then transferred to Northern Illinois University to obtain her Bachelor in Psychology, followed by her Master in Social Work. Shannon believes in a strength-based and client-centered approach. She provides support, validation, a welcoming environment, and meets clients where they are at. Her treatment philosophy includes using interventions such as cognitive-behavioral therapy, acceptance and commitment therapy, dialectical behavioral therapy, art therapy, and play therapy.
![Photo of Linda Cunningham, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/39732ae5-9a8e-47f0-9be0-3bbae3cc8ebb/1/320x400.jpeg)
Linda K Cunningham is a Licensed Clinical Professional Counselor in Illinois who has been in the mental health field since 2003. Linda’s focus in therapy is on individuality. You are unique and the therapeutic process should absolutely celebrate that uniqueness. Well-being isn’t only about decreasing existing struggles; it should also build on your current strengths and develop new ones to help create the future you desire.
Linda K Cunningham is a Licensed Clinical Professional Counselor in Illinois who has been in the mental health field since 2003. Linda’s focus in therapy is on individuality. You are unique and the therapeutic process should absolutely celebrate that uniqueness. Well-being isn’t only about decreasing existing struggles; it should also build on your current strengths and develop new ones to help create the future you desire.
![Photo of Lisa Collins, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bf57258-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
I feel that therapy is a process that people enter when they are searching for growth, change or acceptance. I can assist you with learning new skills or help you discover those skills that you didn't realize you posessed. I emphasize the process of change in the context of a life span development and treat children (5+), adolescents, adults and families.
I feel that therapy is a process that people enter when they are searching for growth, change or acceptance. I can assist you with learning new skills or help you discover those skills that you didn't realize you posessed. I emphasize the process of change in the context of a life span development and treat children (5+), adolescents, adults and families.
![Photo of Marie S. Egeland, LCSW, MSW, RMT-BC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cdcaa47-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Marie S. Egeland
Clinical Social Work/Therapist, LCSW, MSW, RMT-BC
Verified Verified
1 Endorsed
West Chicago, IL 60185
People who reach out when the going is tough have my deepest respect. I love my work and feel privileged to be present with people during their significant life transitions. I work with people to discover what they are doing right and expand on those things, rather than focusing on problems or what an individual may have done "wrong". I work to help a person "live" again rather than continue the pattern of their chronic depression or anxiety. A client who elects to go through the process of therapy is a person of courage who is committed to change.
People who reach out when the going is tough have my deepest respect. I love my work and feel privileged to be present with people during their significant life transitions. I work with people to discover what they are doing right and expand on those things, rather than focusing on problems or what an individual may have done "wrong". I work to help a person "live" again rather than continue the pattern of their chronic depression or anxiety. A client who elects to go through the process of therapy is a person of courage who is committed to change.
![Photo of Matt McDonald, LCPC, LMFT, Counselor](https://photos.psychologytoday.com/453edf18-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
No, I don't think you are the same as anyone else. I don't think I have all the answers. I don't even know you yet. What I do know, is that I am willing to work with you to change the course of the next chapter of your life. I know that I truly appreciate the uniqueness of your life story. I know I want to help you meet YOUR goals, not the goals someone else has for you. I know that together we could create something different if you are tired of every day being the same.
No, I don't think you are the same as anyone else. I don't think I have all the answers. I don't even know you yet. What I do know, is that I am willing to work with you to change the course of the next chapter of your life. I know that I truly appreciate the uniqueness of your life story. I know I want to help you meet YOUR goals, not the goals someone else has for you. I know that together we could create something different if you are tired of every day being the same.
![Photo of Alisha Rybicki Barnum, MA, LCPC, NCC, Counselor](https://photos.psychologytoday.com/85b8e98c-2d1e-42c3-b52f-9f3566bfa5c9/3/320x400.jpeg)
Alisha Rybicki Barnum
Counselor, MA, LCPC, NCC
Verified Verified
5 Endorsed
West Chicago, IL 60185 (Online Only)
The invisible load of motherhood can be overwhelming... endless tasks, appointments, and management of activities. Feeling out-touched and exhausted all the time. The “mom guilt.” You are not alone! If you are looking for strategies to help reduce the frustration or overwhelm that you feel, then you've come to the right place! I help you to find techniques that can help you to regain control over your life and parent without guilt!
The invisible load of motherhood can be overwhelming... endless tasks, appointments, and management of activities. Feeling out-touched and exhausted all the time. The “mom guilt.” You are not alone! If you are looking for strategies to help reduce the frustration or overwhelm that you feel, then you've come to the right place! I help you to find techniques that can help you to regain control over your life and parent without guilt!
![Photo of Yolanda Olaya, PsyD, MPH, MScOB, Counselor](https://photos.psychologytoday.com/e8e13240-2ee1-4df7-b6b1-f61978157b80/1/320x400.jpeg)
I strive to provide each patient with an individualized care that is evidence based and delivered with respect, compassion and education. My goal is to work with you as a partner to be able to achieve your goals. I enjoy working with with high risk adolescents who may be diagnosed with mood disorders, anxiety disorders, attention and executive functioning deficits, as well as Panic disorder, and or trauma. I also specialize in treating young women with peripartum mood disorders, GLBTQ youth, and families going through divorce. https://www.dryolandao.com/Appointments.en.html or https://doxy.me/dryolandao
I strive to provide each patient with an individualized care that is evidence based and delivered with respect, compassion and education. My goal is to work with you as a partner to be able to achieve your goals. I enjoy working with with high risk adolescents who may be diagnosed with mood disorders, anxiety disorders, attention and executive functioning deficits, as well as Panic disorder, and or trauma. I also specialize in treating young women with peripartum mood disorders, GLBTQ youth, and families going through divorce. https://www.dryolandao.com/Appointments.en.html or https://doxy.me/dryolandao
![Photo of Joanna Czyż, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/410c5de5-4cb8-4196-9bd4-19dd1c0dc692/1/320x400.jpeg)
Everyone deserves to know they are worthy of care, compassion, and support. We should not and do not need to be alone in our struggles. As an attachment, trauma, and expressive therapist, I am passionate about building a strong relationship that can assist you with feeling understood, valued, and empowered in your journey to self-acceptance, self-discovery, and healing. We can work together to help alleviate your anxiety, depression, trauma symptoms, impulsive behaviors, parenting stressors, and / or any life stressors and transitions you are experiencing. I'm glad you're here and I am ready and available to help.
Everyone deserves to know they are worthy of care, compassion, and support. We should not and do not need to be alone in our struggles. As an attachment, trauma, and expressive therapist, I am passionate about building a strong relationship that can assist you with feeling understood, valued, and empowered in your journey to self-acceptance, self-discovery, and healing. We can work together to help alleviate your anxiety, depression, trauma symptoms, impulsive behaviors, parenting stressors, and / or any life stressors and transitions you are experiencing. I'm glad you're here and I am ready and available to help.
![Photo of Ann Thorwall, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45195e13-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Welcome! My approach to therapy combines the empathy and support of traditional talk therapy with active, research- backed tools to help you overcome life’s hurdles and transitions. My clients and I have had great success with these methods in transforming relationships, overcoming depression, conquering anxiety, and gaining mastery of personal and professional challenges. My approach is both collaborative and directive; it is structured but not rigid.
Welcome! My approach to therapy combines the empathy and support of traditional talk therapy with active, research- backed tools to help you overcome life’s hurdles and transitions. My clients and I have had great success with these methods in transforming relationships, overcoming depression, conquering anxiety, and gaining mastery of personal and professional challenges. My approach is both collaborative and directive; it is structured but not rigid.
See more therapy options for West Chicago
Nearby BlueCross BlueShield Therapists Searches for West Chicago
- Aurora
- Bartlett
- Batavia
- Bloomingdale
- Carol Stream
- Geneva
- Glen Ellyn
- Glendale Heights
- Hanover Park
- Warrenville
- Wheaton
- Winfield
BlueCross BlueShield Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy