Anger Management Therapists in West Chicago, IL

Photo of Jan Hammer, PsyD, Psychologist
Jan Hammer
Psychologist, PsyD
Verified Verified
West Chicago, IL 60185
I am a Licensed Clinical Psychologist with experience providing assessment and therapy services to children, adolescents, young adults, and adults with a wide range of difficulties including ADHD, anxiety, depression, anger management, mood swings, self-injury, grief, low self-esteem, academic under achievement, and parent and child conflict and communication problems, as well as issues related with stressful life transitions and trauma. In addition to a Doctorate degree in Clinical Psychology, I have a Bachelor's degree in Elementary Education and a rich history of working with kids, teenagers, and young adults.
I am a Licensed Clinical Psychologist with experience providing assessment and therapy services to children, adolescents, young adults, and adults with a wide range of difficulties including ADHD, anxiety, depression, anger management, mood swings, self-injury, grief, low self-esteem, academic under achievement, and parent and child conflict and communication problems, as well as issues related with stressful life transitions and trauma. In addition to a Doctorate degree in Clinical Psychology, I have a Bachelor's degree in Elementary Education and a rich history of working with kids, teenagers, and young adults.
(630) 956-8764 View (630) 956-8764
Photo of Tamara Montealegre, LCSW, Clinical Social Work/Therapist
Tamara Montealegre
Clinical Social Work/Therapist, LCSW
Verified Verified
West Chicago, IL 60185
Hello! I am a Licensed Clinical Social Worker. I received my MSW from the University of Northern Iowa in 2018, where I specialized in trauma processing and trauma-informed care. I am a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist and work with depression, anxiety, anger management, and addiction, among other issues. I like to use an eclectic style in my treatment modalities, and I believe there is no “one-size-fits-all” in therapy. I think people are the experts on their own experiences, so I enjoy working with individuals to tailor their mental health services to meet their needs.
Hello! I am a Licensed Clinical Social Worker. I received my MSW from the University of Northern Iowa in 2018, where I specialized in trauma processing and trauma-informed care. I am a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist and work with depression, anxiety, anger management, and addiction, among other issues. I like to use an eclectic style in my treatment modalities, and I believe there is no “one-size-fits-all” in therapy. I think people are the experts on their own experiences, so I enjoy working with individuals to tailor their mental health services to meet their needs.
(847) 396-9808 View (847) 396-9808
Photo of Clifton George Burns Jr - Thy X My Therapeutic Services, LLC, LCPC, CCTP, CCATP, Counselor
Thy X My Therapeutic Services, LLC
Counselor, LCPC, CCTP, CCATP
Verified Verified
West Chicago, IL 60185
I now assist clients with addressing familial conflict, and symptoms aligned with depression, trauma, anxiety, mood dysregulation, anger, and (IEP) requests or maintenance.
I assist clients with changing the narrative of their stories. The client is the expert regarding their life; however, I guide and/or challenge each client by refocusing them back to their targeted goals.
I now assist clients with addressing familial conflict, and symptoms aligned with depression, trauma, anxiety, mood dysregulation, anger, and (IEP) requests or maintenance.
I assist clients with changing the narrative of their stories. The client is the expert regarding their life; however, I guide and/or challenge each client by refocusing them back to their targeted goals.
(630) 324-4486 View (630) 324-4486
Photo of Cheryl Davidson, MA , LCPC, Counselor
Cheryl Davidson
Counselor, MA , LCPC
Verified Verified
1 Endorsed
West Chicago, IL 60185
l work with persons dealing with Depression, Anxiety, Trauma, Grief and Loss, Bipolar Disorder, Anger Management, Stress Management, Self Esteem, Relationship Communications, Co-Dependency, and Divorce. The therapeutic strategies that I utilize are evidence-based such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. Along with client input, I help you to develop coping strategies and new skills to mitigate current stressors, improve self-compassion, cultivate a sense of self-value and increase resiliency.
l work with persons dealing with Depression, Anxiety, Trauma, Grief and Loss, Bipolar Disorder, Anger Management, Stress Management, Self Esteem, Relationship Communications, Co-Dependency, and Divorce. The therapeutic strategies that I utilize are evidence-based such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. Along with client input, I help you to develop coping strategies and new skills to mitigate current stressors, improve self-compassion, cultivate a sense of self-value and increase resiliency.
(630) 394-8620 View (630) 394-8620
Photo of Elsie Rojas, MS, LPC, Licensed Professional Counselor
Elsie Rojas
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
West Chicago, IL 60185
Growing up, mental health is not something I heard of or talked about often. Being raised Mexican for me meant that the chances of having a conversation about mental health was not likely, much less learning how to express my emotions and stress in healthy ways. The older I get, the more I learn, the more people I meet--the more I strive to help bring mental health awareness and education to not only the Latinx community but to anyone willing and ready to learn.
Growing up, mental health is not something I heard of or talked about often. Being raised Mexican for me meant that the chances of having a conversation about mental health was not likely, much less learning how to express my emotions and stress in healthy ways. The older I get, the more I learn, the more people I meet--the more I strive to help bring mental health awareness and education to not only the Latinx community but to anyone willing and ready to learn.
(630) 593-7541 View (630) 593-7541
Photo of Kimberly Wesley - GI Psychology, PsyD, Psychologist
GI Psychology
Psychologist, PsyD
Verified Verified
West Chicago, IL 60185  (Online Only)
You are the expert in your life; Dr. Wesley and the GI Psychology team is here to support you in accomplishing your goals and resolving your problems. Rather than forcing your goals to fit into specific treatments, our clinicians aid and guide your healing through a combination of treatment models by tailoring them to what you need for success. Your experience and needs are unique; your therapy should be the same. By utilizing evidence based treatments, our clinicians can help you take back control of your thoughts and improve your understanding of how your environment might influence your behavior.
You are the expert in your life; Dr. Wesley and the GI Psychology team is here to support you in accomplishing your goals and resolving your problems. Rather than forcing your goals to fit into specific treatments, our clinicians aid and guide your healing through a combination of treatment models by tailoring them to what you need for success. Your experience and needs are unique; your therapy should be the same. By utilizing evidence based treatments, our clinicians can help you take back control of your thoughts and improve your understanding of how your environment might influence your behavior.
(331) 259-9200 View (331) 259-9200
Photo of Karyn Warford, LCSW, Clinical Social Work/Therapist
Karyn Warford
Clinical Social Work/Therapist, LCSW
Verified Verified
West Chicago, IL 60185
Hi! I’m a licensed therapist with over 6 years of experience helping individuals with issues such as anxiety, depression, women's issues, relationship issues, addiction, ADHD, stress, and more. I draw from modalities such as Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Dance/Movement Therapy, and the Gottman Method. If you’re feeling stuck in the same patterns that keep you from living your most meaningful life and reaching your goals, or your current strategies aren’t helping you to achieve your bigger goals, I can help.
Hi! I’m a licensed therapist with over 6 years of experience helping individuals with issues such as anxiety, depression, women's issues, relationship issues, addiction, ADHD, stress, and more. I draw from modalities such as Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Dance/Movement Therapy, and the Gottman Method. If you’re feeling stuck in the same patterns that keep you from living your most meaningful life and reaching your goals, or your current strategies aren’t helping you to achieve your bigger goals, I can help.
(708) 742-6792 View (708) 742-6792
Photo of Allison Kowieski - Wayne/Winfield Area Youth/Family Services (WAYS), LCPC, LCSW, LSW
Wayne/Winfield Area Youth/Family Services (WAYS)
LCPC, LCSW, LSW
Verified Verified
2 Endorsed
West Chicago, IL 60185
Taking the first step toward change is hard. Whether it is change for yourself, your family, or for your child we are here to support you. Our group of therapy professionals each take their own unique approach to therapy sessions but the main goal is the same: to support individuals in living their best life possible. Each therapy professional strives to truly listen and understand the individual that they are working with in order to provide the best services possible while maintaining a safe and comfortable environment where you will feel heard and supported.
Taking the first step toward change is hard. Whether it is change for yourself, your family, or for your child we are here to support you. Our group of therapy professionals each take their own unique approach to therapy sessions but the main goal is the same: to support individuals in living their best life possible. Each therapy professional strives to truly listen and understand the individual that they are working with in order to provide the best services possible while maintaining a safe and comfortable environment where you will feel heard and supported.
(331) 245-3773 View (331) 245-3773
Photo of Matt McDonald, LCPC, LMFT, Counselor
Matt McDonald
Counselor, LCPC, LMFT
Verified Verified
1 Endorsed
West Chicago, IL 60185
No, I don't think you are the same as anyone else. I don't think I have all the answers. I don't even know you yet. What I do know, is that I am willing to work with you to change the course of the next chapter of your life. I know that I truly appreciate the uniqueness of your life story. I know I want to help you meet YOUR goals, not the goals someone else has for you. I know that together we could create something different if you are tired of every day being the same.
No, I don't think you are the same as anyone else. I don't think I have all the answers. I don't even know you yet. What I do know, is that I am willing to work with you to change the course of the next chapter of your life. I know that I truly appreciate the uniqueness of your life story. I know I want to help you meet YOUR goals, not the goals someone else has for you. I know that together we could create something different if you are tired of every day being the same.
(630) 797-9864 x2 View (630) 797-9864 x2
Photo of Ann Thorwall, MSW, LCSW, Clinical Social Work/Therapist
Ann Thorwall
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
West Chicago, IL 60185
Welcome! My approach to therapy combines the empathy and support of traditional talk therapy with active, research- backed tools to help you overcome life’s hurdles and transitions. My clients and I have had great success with these methods in transforming relationships, overcoming depression, conquering anxiety, and gaining mastery of personal and professional challenges. My approach is both collaborative and directive; it is structured but not rigid.
Welcome! My approach to therapy combines the empathy and support of traditional talk therapy with active, research- backed tools to help you overcome life’s hurdles and transitions. My clients and I have had great success with these methods in transforming relationships, overcoming depression, conquering anxiety, and gaining mastery of personal and professional challenges. My approach is both collaborative and directive; it is structured but not rigid.
(630) 755-6663 View (630) 755-6663
Photo of Joanna Czyż, LSW, Clinical Social Work/Therapist
Joanna Czyż
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
West Chicago, IL 60185
Everyone deserves to know they are worthy of care, compassion, and support. We should not and do not need to be alone in our struggles. As an attachment, trauma, and expressive therapist, I am passionate about building a strong relationship that can assist you with feeling understood, valued, and empowered in your journey to self-acceptance, self-discovery, and healing. We can work together to help alleviate your anxiety, depression, trauma symptoms, impulsive behaviors, parenting stressors, and / or any life stressors and transitions you are experiencing. I'm glad you're here and I am ready and available to help.
Everyone deserves to know they are worthy of care, compassion, and support. We should not and do not need to be alone in our struggles. As an attachment, trauma, and expressive therapist, I am passionate about building a strong relationship that can assist you with feeling understood, valued, and empowered in your journey to self-acceptance, self-discovery, and healing. We can work together to help alleviate your anxiety, depression, trauma symptoms, impulsive behaviors, parenting stressors, and / or any life stressors and transitions you are experiencing. I'm glad you're here and I am ready and available to help.
(224) 207-4984 View (224) 207-4984
Photo of Krysta Halas, LCPC, Counselor
Krysta Halas
Counselor, LCPC
Verified Verified
1 Endorsed
West Chicago, IL 60185  (Online Only)
My name is Krysta, and I am an owner and psychotherapist at Peace in Counseling, PLLC, a virtual practice based out of Naperville, IL. My approach involves being flexible, compassionate, supportive, non-judgmental, open, and transparent in order to help clients reach their goals. I assists clients in empowering themselves by building skills, promoting insight, and gaining confidence to explore their thoughts, feelings, and behaviors.
My name is Krysta, and I am an owner and psychotherapist at Peace in Counseling, PLLC, a virtual practice based out of Naperville, IL. My approach involves being flexible, compassionate, supportive, non-judgmental, open, and transparent in order to help clients reach their goals. I assists clients in empowering themselves by building skills, promoting insight, and gaining confidence to explore their thoughts, feelings, and behaviors.
(331) 241-7787 View (331) 241-7787
Photo of Ben Dally, MA, MDiv, PhD, LCPC, EMDR, Counselor
Ben Dally
Counselor, MA, MDiv, PhD, LCPC, EMDR
Verified Verified
West Chicago, IL 60185
Inasmuch as we all face suffering in various forms throughout our lives, the good news is that there is hope for healing, and we don't have to go it alone. If you are experiencing grief, anxiety, depression, marital, relationship, and/or parenting issues, the effects of trauma, loneliness, addictive/compulsive behaviors, are struggling with a life transition or with pastoral/leadership challenges, are desiring support in your spiritual journey, or perhaps are simply unsure of where to turn, I would be grateful for the opportunity to journey with you toward the abundant life you were created for in Christ (Jn 10:10).
Inasmuch as we all face suffering in various forms throughout our lives, the good news is that there is hope for healing, and we don't have to go it alone. If you are experiencing grief, anxiety, depression, marital, relationship, and/or parenting issues, the effects of trauma, loneliness, addictive/compulsive behaviors, are struggling with a life transition or with pastoral/leadership challenges, are desiring support in your spiritual journey, or perhaps are simply unsure of where to turn, I would be grateful for the opportunity to journey with you toward the abundant life you were created for in Christ (Jn 10:10).
(630) 473-3846 View (630) 473-3846
Photo of Martin Lemon - Clarus Center
Clarus Center
Verified Verified
West Chicago, IL 60185
Clarus Center is a vibrant community of independent mental health and wellness professionals dedicated to helping individuals and families find greater health and well-being. Clients often arrive seeking relief from depression or anxiety, trauma, relationship challenges, stress, or health concerns. They desire care that is holistic, integrative, solution-focused and cutting edge. The seasoned professionals at Clarus Center have many years of experience in a variety of psychological and health disciplines and are able to create unique treatment approaches that target the mind, body and spirit. Individuals and families seeking services at Clarus Center report experiencing positive symptom relief and a strong sense of well-being and peace.
Clarus Center is a vibrant community of independent mental health and wellness professionals dedicated to helping individuals and families find greater health and well-being. Clients often arrive seeking relief from depression or anxiety, trauma, relationship challenges, stress, or health concerns. They desire care that is holistic, integrative, solution-focused and cutting edge. The seasoned professionals at Clarus Center have many years of experience in a variety of psychological and health disciplines and are able to create unique treatment approaches that target the mind, body and spirit. Individuals and families seeking services at Clarus Center report experiencing positive symptom relief and a strong sense of well-being and peace.
(630) 948-4255 View (630) 948-4255

More Therapists Nearby

Photo of Michelle Rogers, LCSW, Clinical Social Work/Therapist
Michelle Rogers
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Winfield, IL 60190
Alone, terrified, and worried that your life will never change? Ready for a change but apprehensive about the process? Sometimes getting help extends beyond family/friends. Addiction counseling includes addressing co-existing issues such as family, relationships, employment, education, spirituality, physical/mental health and legal concerns. Healing and growth begins with a collaborative, compassionate, yet direct approach to change. I walk with you as you work to gain self-awareness, self-esteem, and empowerment. I assist clients in finding hidden strengths, so they can overcome their challenges. My specialty includes addictions, co-occurring disorders - depression, anxiety, trauma, grief, anger, etc.
Alone, terrified, and worried that your life will never change? Ready for a change but apprehensive about the process? Sometimes getting help extends beyond family/friends. Addiction counseling includes addressing co-existing issues such as family, relationships, employment, education, spirituality, physical/mental health and legal concerns. Healing and growth begins with a collaborative, compassionate, yet direct approach to change. I walk with you as you work to gain self-awareness, self-esteem, and empowerment. I assist clients in finding hidden strengths, so they can overcome their challenges. My specialty includes addictions, co-occurring disorders - depression, anxiety, trauma, grief, anger, etc.
(815) 390-9023 View (815) 390-9023
Photo of Mari Skura, LCPC, Counselor
Mari Skura
Counselor, LCPC
Verified Verified
2 Endorsed
Winfield, IL 60190
Past seminars/workshops I have lead include Listen to Your Life: Finding Your True Purpose, Restorative Yoga Retreats, Spiritual Direction and Desert Spirituality, Using Dreams to Overcome Obstacles and Move Forward, Forgiveness, Anger Management and Boundaries.
First and foremost I am a journey-mate on this wild and crazy path we call life. I am passionate about helping myself and others tap into our innate goodness and the grandeur of our spirits. More than that, I desire for all of us to overcome fear and conditioning so that we can live into the fullness of our true selves. My work as a personal therapist, meditation teacher, and yoga instructor is geared to help nurture my fellow journey mates into their highest soul essence. My style is compassionate, empowering and directive.
Past seminars/workshops I have lead include Listen to Your Life: Finding Your True Purpose, Restorative Yoga Retreats, Spiritual Direction and Desert Spirituality, Using Dreams to Overcome Obstacles and Move Forward, Forgiveness, Anger Management and Boundaries.
First and foremost I am a journey-mate on this wild and crazy path we call life. I am passionate about helping myself and others tap into our innate goodness and the grandeur of our spirits. More than that, I desire for all of us to overcome fear and conditioning so that we can live into the fullness of our true selves. My work as a personal therapist, meditation teacher, and yoga instructor is geared to help nurture my fellow journey mates into their highest soul essence. My style is compassionate, empowering and directive.
(630) 599-8352 View (630) 599-8352
Photo of Briana Jakubik - Briana Jakubik, LPC, MA, Licensed Professional Counselor
Briana Jakubik
Licensed Professional Counselor, LPC, MA
Verified Verified
Winfield, IL 60190  (Online Only)
I strive to find solutions that are "Skills Over Pills" when starting therapy. I am passionate about helping teens and adults that are struggling to better themselves. It can be scary to feel that you are “behind others” life, but I can help you refocus on the positive aspects of yourself and what you are truly capable of. I specialize in LGBTQ+, anxiety, depression, life changes, ADHD, and eating disorders. I have worked with individuals, groups, and in hospital settings. I also taught parenting classes and have experience with career counseling. All of my experience is focused on guiding others along their journey.
I strive to find solutions that are "Skills Over Pills" when starting therapy. I am passionate about helping teens and adults that are struggling to better themselves. It can be scary to feel that you are “behind others” life, but I can help you refocus on the positive aspects of yourself and what you are truly capable of. I specialize in LGBTQ+, anxiety, depression, life changes, ADHD, and eating disorders. I have worked with individuals, groups, and in hospital settings. I also taught parenting classes and have experience with career counseling. All of my experience is focused on guiding others along their journey.
(847) 380-8485 View (847) 380-8485
Photo of Jonathan Alvin, PhD, Psychologist
Jonathan Alvin
Psychologist, PhD
Verified Verified
Winfield, IL 60190
Psychotherapy provides a personalized journey towards understanding and learning about one's self. Therapy can help us cope with psychological distress and the issues which life presents to us.
Psychotherapy provides a personalized journey towards understanding and learning about one's self. Therapy can help us cope with psychological distress and the issues which life presents to us.
(773) 492-8817 View (773) 492-8817
Photo of Dr. Eleni Malamis, PsyD, MA, Psychologist
Dr. Eleni Malamis
Psychologist, PsyD, MA
Verified Verified
Winfield, IL 60190
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
(331) 207-1933 View (331) 207-1933
Photo of Carrie Summers, LCSW, Clinical Social Work/Therapist
Carrie Summers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Winfield, IL 60190
Ever ask yourself, ”How did I get here?” When you feel overwhelmed and discouraged, it's like trying to keep your head above water. Life can get hectic, basic everyday tasks become more difficult, relationships get strained, and the wear and tear of your different roles becomes harder and tougher to juggle. Finding a sense of emotional well-being and balance in life can sometimes feel like an impossible task, especially during unpredictable times. If you’re starting to question your values, your thoughts, or your choices because you know there’s more to life; I’m so glad you found me.
Ever ask yourself, ”How did I get here?” When you feel overwhelmed and discouraged, it's like trying to keep your head above water. Life can get hectic, basic everyday tasks become more difficult, relationships get strained, and the wear and tear of your different roles becomes harder and tougher to juggle. Finding a sense of emotional well-being and balance in life can sometimes feel like an impossible task, especially during unpredictable times. If you’re starting to question your values, your thoughts, or your choices because you know there’s more to life; I’m so glad you found me.
(630) 474-5275 View (630) 474-5275

See more therapy options for West Chicago

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.