Gottman Method Therapists in Waukegan, IL

Photo of Byron A. Melgar, LCSW, Clinical Social Work/Therapist
Byron A. Melgar
Clinical Social Work/Therapist, LCSW
Verified Verified
Waukegan, IL 60085
I have 28 years of experience in the behavioral health field working with children, teens, adults, and couples. In my practice, I like to create a comfortable environment supporting relief and healing of stressful life circumstances. Tengo 28 años de experiencia en el campo de la salud del comportamiento trabajando con niños, adolescentes, adultos y parejas. En mi práctica, me gusta crear un ambiente cómodo que apoye el alivio y la curación de las circunstancias estresantes de la vida.
I have 28 years of experience in the behavioral health field working with children, teens, adults, and couples. In my practice, I like to create a comfortable environment supporting relief and healing of stressful life circumstances. Tengo 28 años de experiencia en el campo de la salud del comportamiento trabajando con niños, adolescentes, adultos y parejas. En mi práctica, me gusta crear un ambiente cómodo que apoye el alivio y la curación de las circunstancias estresantes de la vida.
(224) 212-1599 View (224) 212-1599
Photo of Kelly Hoaglund-Zumstein, LMFT, EdS, Marriage & Family Therapist
Kelly Hoaglund-Zumstein
Marriage & Family Therapist, LMFT, EdS
Verified Verified
1 Endorsed
Waukegan, IL 60079  (Online Only)
Are you feeling overwhelmed, down, or worried all the time? Are you experiencing conflicts in your relationships? Do you or your child have school issues? Are you struggling with your sexuality or gender identity? Do you feel stuck?
Are you feeling overwhelmed, down, or worried all the time? Are you experiencing conflicts in your relationships? Do you or your child have school issues? Are you struggling with your sexuality or gender identity? Do you feel stuck?
(262) 218-4668 View (262) 218-4668
Photo of Tomas Colome-Williams, LPC, Counselor
Tomas Colome-Williams
Counselor, LPC
Verified Verified
Waukegan, IL 60085
Life is wonderful. Life can also be difficult, for everyone. Stress induced anxiety and depression are among the most widespread causes of unhappiness. Finding the balance between taking care of ourselves and taking care of others, seeking joy and helping others find it, can be challenging. All of us human beings have gone through some level of difficult experiences in our lives, but I fully believe that, as the saying goes, it is not what cards we are dealt, but how we play them that determines the direction of our lives.
Life is wonderful. Life can also be difficult, for everyone. Stress induced anxiety and depression are among the most widespread causes of unhappiness. Finding the balance between taking care of ourselves and taking care of others, seeking joy and helping others find it, can be challenging. All of us human beings have gone through some level of difficult experiences in our lives, but I fully believe that, as the saying goes, it is not what cards we are dealt, but how we play them that determines the direction of our lives.
(224) 328-3825 View (224) 328-3825
Photo of Richard Kneip - Great Lakes Psychology Group - Gurnee, Psychologist
Great Lakes Psychology Group - Gurnee
Psychologist
Verified Verified
Waukegan, IL 60085
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Gurnee understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Gurnee understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
(847) 243-6594 View (847) 243-6594
Photo of Jessica Aiello, LPC, Licensed Professional Counselor
Jessica Aiello
Licensed Professional Counselor, LPC
Verified Verified
Waukegan, IL 60079
Daytime availability!
Daytime availability!
(262) 239-7939 View (262) 239-7939
Photo of Rebecca Anne Esser, LCPC
Rebecca Anne Esser
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Waukegan, IL 60085  (Online Only)
Accepting new clients, offering online/telehealth services. I practice statewide in Illinois & Florida. I provide affirming therapy to neurodiverse, LGBTQIA, trans, non-traditional relationships such as: poly, swing, kink/BDSM, open communities. In therapy with me you can expect a safe, non-judgmental, trusting space were we explore what is happening in your life. I can be direct yet empathetic and meet you were you are in order for therapy to provide you with the answers you are seeking to lasting change. I believe clients are the experts of themselves.
Accepting new clients, offering online/telehealth services. I practice statewide in Illinois & Florida. I provide affirming therapy to neurodiverse, LGBTQIA, trans, non-traditional relationships such as: poly, swing, kink/BDSM, open communities. In therapy with me you can expect a safe, non-judgmental, trusting space were we explore what is happening in your life. I can be direct yet empathetic and meet you were you are in order for therapy to provide you with the answers you are seeking to lasting change. I believe clients are the experts of themselves.
(727) 382-4801 View (727) 382-4801
Photo of Jill Sanderson-Davis, LCSW, Clinical Social Work/Therapist
Jill Sanderson-Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Waukegan, IL 60085  (Online Only)
Now Accepting New Patients. I am passionate about providing my clients with a safe space to find support and instill hope. We will focus on your strengths and find new tools to manage challenges. I will not only provide supportive therapy but will also teach you about emotion regulation skills, mindfulness practices, and grounding techniques to allow you to feel resilient and empowered to cope better with the challenges of life.
Now Accepting New Patients. I am passionate about providing my clients with a safe space to find support and instill hope. We will focus on your strengths and find new tools to manage challenges. I will not only provide supportive therapy but will also teach you about emotion regulation skills, mindfulness practices, and grounding techniques to allow you to feel resilient and empowered to cope better with the challenges of life.
(847) 496-9976 View (847) 496-9976

More Therapists Nearby

Photo of Dori Bowling, LCSW, Clinical Social Work/Therapist
Dori Bowling
Clinical Social Work/Therapist, LCSW
Verified Verified
North Chicago, IL 60064
Hello, I am Dori Bowling, a Licensed Clinical Social Worker with nearly 15 years of clinical practice and supervision of other clinicians. I often work with clients that suffer from mood, anxiety, and mild substance abuse issues. I draw from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Person-Centered Therapy, and with couples, I use the Gottman Method. I am a client-centered therapist, so my main goal is to meet you where you are and support you through the change process. No one knows you better than you do, but sometimes you just need a little help figuring it all out.
Hello, I am Dori Bowling, a Licensed Clinical Social Worker with nearly 15 years of clinical practice and supervision of other clinicians. I often work with clients that suffer from mood, anxiety, and mild substance abuse issues. I draw from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Person-Centered Therapy, and with couples, I use the Gottman Method. I am a client-centered therapist, so my main goal is to meet you where you are and support you through the change process. No one knows you better than you do, but sometimes you just need a little help figuring it all out.
(217) 335-4680 View (217) 335-4680
Photo of Nadia Hallak, LPC, Licensed Professional Counselor
Nadia Hallak
Licensed Professional Counselor, LPC
Verified Verified
Lake Forest, IL 60045  (Online Only)
My therapeutic orientation consists of EMDR therapy, Cognitive-Behavioral Therapy, and The Gottman method.
With all the stressors in our society today, you may benefit from a caring clinician who can be a main source of support and offer effective therapeutic treatment. I believe the most important element in a therapeutic relationship is empathy and rapport. I try to understand your world and the experiences that you have had and be empathetic, because only then can we process your emotions and perspectives together. I hope to help you reach your goals while offering a supportive and safe environment.
My therapeutic orientation consists of EMDR therapy, Cognitive-Behavioral Therapy, and The Gottman method.
With all the stressors in our society today, you may benefit from a caring clinician who can be a main source of support and offer effective therapeutic treatment. I believe the most important element in a therapeutic relationship is empathy and rapport. I try to understand your world and the experiences that you have had and be empathetic, because only then can we process your emotions and perspectives together. I hope to help you reach your goals while offering a supportive and safe environment.
(872) 241-2284 View (872) 241-2284
Photo of Adam Krieger - The Couple's Place of Lake County, MA, LCSW, CPRP, Clinical Social Work/Therapist
The Couple's Place of Lake County
Clinical Social Work/Therapist, MA, LCSW, CPRP
Verified Verified
Grayslake, IL 60030
I have completed training in Gottman method and Emotionally Focused Couples Therapy, both empirically validated treatment approaches.
With over 20 years in the field, I believe that effective therapy begins with clearly defining the problem being addressed and the desired outcome. I am particularly focused on helping you develop stronger relationships through effective communication, personal insight and compassion. Whether you are trying to set healthy boundaries, express yourself, or build stronger bonds. Using empathy and humor, I am well suited to help clients who are struggling with relationship problems, depression, sexual compulsion, family conflicts and anxiety.
I have completed training in Gottman method and Emotionally Focused Couples Therapy, both empirically validated treatment approaches.
With over 20 years in the field, I believe that effective therapy begins with clearly defining the problem being addressed and the desired outcome. I am particularly focused on helping you develop stronger relationships through effective communication, personal insight and compassion. Whether you are trying to set healthy boundaries, express yourself, or build stronger bonds. Using empathy and humor, I am well suited to help clients who are struggling with relationship problems, depression, sexual compulsion, family conflicts and anxiety.
(847) 512-4924 View (847) 512-4924
Photo of Laura Gebhardt - Laura Gebhardt, LCSW, LCSW, Clinical Social Work/Therapist
Laura Gebhardt, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Libertyville, IL 60048
Waitlist for new clients
I will listen to your unique story and partner with you to use your strengths and insight to design the future that you desire and deserve. My role is to be a compassionate, non-judgmental, trusted, and supportive, mentor, advocate, and therapist. I will listen to understand and preserve confidentiality, and partner with you to decide your goals for the future. I can empower you to realize your potential.
I will listen to your unique story and partner with you to use your strengths and insight to design the future that you desire and deserve. My role is to be a compassionate, non-judgmental, trusted, and supportive, mentor, advocate, and therapist. I will listen to understand and preserve confidentiality, and partner with you to decide your goals for the future. I can empower you to realize your potential.
(224) 637-1603 View (224) 637-1603
Photo of Erin C Sharp, MDiv, MS, LMFT, Marriage & Family Therapist
Erin C Sharp
Marriage & Family Therapist, MDiv, MS, LMFT
Verified Verified
Libertyville, IL 60048
i Have Immediate Daytime Availability! I see you. It takes courage, commitment and love to start counseling - all of which may seem in short supply some days. I'm passionate about healing and attunement. My clients are primarily individuals who have a history of trauma and couples that have trouble understanding and connecting, but I also work with parents and their children to reset. My clients regain confidence in their relationships, parenting, and ability to flourish.
i Have Immediate Daytime Availability! I see you. It takes courage, commitment and love to start counseling - all of which may seem in short supply some days. I'm passionate about healing and attunement. My clients are primarily individuals who have a history of trauma and couples that have trouble understanding and connecting, but I also work with parents and their children to reset. My clients regain confidence in their relationships, parenting, and ability to flourish.
(224) 219-0535 View (224) 219-0535
Photo of Stephanie Yunez - Innovative Counseling Partners PLLC, LPC, LCPC, Counselor
Innovative Counseling Partners PLLC
Counselor, LPC, LCPC
Verified Verified
Libertyville, IL 60048
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Corey Wetzel, MA, LPC, CPCS, Licensed Professional Counselor
Corey Wetzel
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
3 Endorsed
Lake Forest, IL 60045  (Online Only)
I am a firm believer that the greatest experiences and our most difficult moments include other people. Relationships with others are not always easy to navigate. Experiences we have with other people can have a huge impact on how we feel about ourselves and the world around us. I love to support people exploring their relationship with themselves and how that can have a positive impact on our relationship with others. I have knowledge and experience working with individuals and couples who have experienced trauma, loss, anxiety, depression, parenting, postpartum and identity issues.
I am a firm believer that the greatest experiences and our most difficult moments include other people. Relationships with others are not always easy to navigate. Experiences we have with other people can have a huge impact on how we feel about ourselves and the world around us. I love to support people exploring their relationship with themselves and how that can have a positive impact on our relationship with others. I have knowledge and experience working with individuals and couples who have experienced trauma, loss, anxiety, depression, parenting, postpartum and identity issues.
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Photo of Helen Fisher, LCPC, CADC
Helen Fisher
Licensed Clinical Professional Counselor, LCPC, CADC
Verified Verified
Lake Forest, IL 60045  (Online Only)
Have you just discovered your partner having an affair, lost in how to move forward? Discovering infidelity can leave a trail of devastation, never ending questions, insecurity and worry about who to turn to and trust, and wondering whether you will ever be able to look at your partner again. As the partner who has been cheated on, you are riding the roller coaster of anger and grief, not knowing how to get off the ride. Perhaps you are the one that stepped out on your relationship and are filled with a shame and regret that leaves you questioning your identity. I can help couples and individuals find hope again.
Have you just discovered your partner having an affair, lost in how to move forward? Discovering infidelity can leave a trail of devastation, never ending questions, insecurity and worry about who to turn to and trust, and wondering whether you will ever be able to look at your partner again. As the partner who has been cheated on, you are riding the roller coaster of anger and grief, not knowing how to get off the ride. Perhaps you are the one that stepped out on your relationship and are filled with a shame and regret that leaves you questioning your identity. I can help couples and individuals find hope again.
(224) 479-0256 View (224) 479-0256
Photo of Brittany Baker, LCSW-S, LCDC, Clinical Social Work/Therapist
Brittany Baker
Clinical Social Work/Therapist, LCSW-S, LCDC
Verified Verified
2 Endorsed
Lake Forest, IL 60045
Are stress, worry, and your long to-do list keeping you up at night? Are you stuck thinking about challenging relationships, old wounds, or traumatic experiences? I have helped many like you find their version of success personally and professionally and find inner calm by empowering them to create change. Many of my clients seek a supportive space to better understand hard experiences and relationships, explore emotions, examine thought and behavior patterns, draw on strengths, and improve their ability to cope. Together, we find the solutions to feel more joy, experience fewer sleepless nights, and reinvest in life positively.
Are stress, worry, and your long to-do list keeping you up at night? Are you stuck thinking about challenging relationships, old wounds, or traumatic experiences? I have helped many like you find their version of success personally and professionally and find inner calm by empowering them to create change. Many of my clients seek a supportive space to better understand hard experiences and relationships, explore emotions, examine thought and behavior patterns, draw on strengths, and improve their ability to cope. Together, we find the solutions to feel more joy, experience fewer sleepless nights, and reinvest in life positively.
(224) 404-2444 View (224) 404-2444
Photo of Jen Machonga, LPC, Licensed Professional Counselor
Jen Machonga
Licensed Professional Counselor, LPC
Verified Verified
Libertyville, IL 60048
I hope to help you on your journey of growth and self-discovery. I enjoy working with clients to reflect on their experiences and find new ways to express themselves, communicate, and cope with life’s challenges. I aim to create a safe, empathic space where we can collaborate on building skills and processing emotions. I have experience working with ADHD, anger control, anxiety, communication difficulties, depression, low self-esteem, marital conflict, mood disorders, and trauma. I have previously worked in an outpatient setting and in a medical center providing crisis intervention and evaluation.
I hope to help you on your journey of growth and self-discovery. I enjoy working with clients to reflect on their experiences and find new ways to express themselves, communicate, and cope with life’s challenges. I aim to create a safe, empathic space where we can collaborate on building skills and processing emotions. I have experience working with ADHD, anger control, anxiety, communication difficulties, depression, low self-esteem, marital conflict, mood disorders, and trauma. I have previously worked in an outpatient setting and in a medical center providing crisis intervention and evaluation.
(224) 362-0753 View (224) 362-0753
Photo of Dori J Mages - North Shore Family Services, PLLC, MSW, LCSW, Clinical Social Work/Therapist
North Shore Family Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Libertyville, IL 60048
When you or your child/teen is struggling, you want strategies to meet your needs NOW. At North Shore Family Services, we empower kids, teens, and adults to learn tools, so they can succeed independently. Our goal is for children, teens, adults, parents, and couples to learn skills to be successful with school, peers, work, and family- long after therapy ends. We assist with IEP and 504 plans to help our children/teen clients succeed where they spend most of their day- out of their parents' sight. Parents are our partners in helping kids and teens learn life skills.
When you or your child/teen is struggling, you want strategies to meet your needs NOW. At North Shore Family Services, we empower kids, teens, and adults to learn tools, so they can succeed independently. Our goal is for children, teens, adults, parents, and couples to learn skills to be successful with school, peers, work, and family- long after therapy ends. We assist with IEP and 504 plans to help our children/teen clients succeed where they spend most of their day- out of their parents' sight. Parents are our partners in helping kids and teens learn life skills.
(224) 803-2468 x700 View (224) 803-2468 x700
Photo of Heather M Howard - Active Counseling, LCSW, Clinical Social Work/Therapist
Active Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Libertyville, IL 60048
I have worked with a variety of clients and multiple issues. This includes adults, couples, adolescents, children, and families. I have extensive experience with mood disorders, anxiety, trauma, grief, family/relationship issues, and childhood and adolescent disorders. Having worked with a variety of different ethnicities and cultures including LGBTQ, I attempt to bring that cultural sensitivity to my practice. My work with clients includes helping them to identify patterns of problematic thought and behavior, and explore ways these patterns may have developed. My objective is to help clients find ways to enjoy and succeed in their lives.
I have worked with a variety of clients and multiple issues. This includes adults, couples, adolescents, children, and families. I have extensive experience with mood disorders, anxiety, trauma, grief, family/relationship issues, and childhood and adolescent disorders. Having worked with a variety of different ethnicities and cultures including LGBTQ, I attempt to bring that cultural sensitivity to my practice. My work with clients includes helping them to identify patterns of problematic thought and behavior, and explore ways these patterns may have developed. My objective is to help clients find ways to enjoy and succeed in their lives.
(773) 985-3407 View (773) 985-3407
Photo of Cindy McKnight, MS, LCPC, CFRC, CCTP, EMDR, Counselor
Cindy McKnight
Counselor, MS, LCPC, CFRC, CCTP, EMDR
Verified Verified
6 Endorsed
Libertyville, IL 60048
Hello and thank you for taking the time to read my biography. I received my MS in Human Services/Community Counseling. I have over 20 years experience in MH and have been successful in working with individuals, couples and families. I have a particular clinical area of strength working with First Responders. I am also trained in EMDR level I & II, Dialectical Behavioral Therapy and Sex Therapy. I can also provide short-term counseling. My clinical approach is evidence based treatment as I am trained to work with various populations. We offer sessions in Libertyville, Gurnee and via telehealth.
Hello and thank you for taking the time to read my biography. I received my MS in Human Services/Community Counseling. I have over 20 years experience in MH and have been successful in working with individuals, couples and families. I have a particular clinical area of strength working with First Responders. I am also trained in EMDR level I & II, Dialectical Behavioral Therapy and Sex Therapy. I can also provide short-term counseling. My clinical approach is evidence based treatment as I am trained to work with various populations. We offer sessions in Libertyville, Gurnee and via telehealth.
(847) 527-8511 View (847) 527-8511
Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.