Positive Psychology Therapists in Wauconda, IL
Does life sometimes feel overwhelming? Do you or your child have a difficult time engaging in or completing everyday tasks? Does it seem like nobody understands what you’re going through? Sometimes children or adults experience situations in their life, past or present which can have a significant impact on their life, overall daily functioning and relationships. These situations can leave them feeling sad, angry, withdrawn, shameful, unmotivated or a variety of other emotions. These feelings and behaviors can be confusing for anyone and that is where therapy can help.
Does life sometimes feel overwhelming? Do you or your child have a difficult time engaging in or completing everyday tasks? Does it seem like nobody understands what you’re going through? Sometimes children or adults experience situations in their life, past or present which can have a significant impact on their life, overall daily functioning and relationships. These situations can leave them feeling sad, angry, withdrawn, shameful, unmotivated or a variety of other emotions. These feelings and behaviors can be confusing for anyone and that is where therapy can help.
Would you like to feel healthier, happier, more fulfilled in your personal or professional life? Are you feeling overwhelmed, stressed, anxious, unhappy, confused, unmotivated or depressed? Do you worry about things you are unsure how to solve or change? While difficult, know if you answered yes to any of these questions there are clinically proven solutions available that can help. As a seasoned clinical counselor with nearly 30 years in the helping profession I understand the challenges life can bring & I am here to help you, your family or your organization to learn, heal & grow.
Would you like to feel healthier, happier, more fulfilled in your personal or professional life? Are you feeling overwhelmed, stressed, anxious, unhappy, confused, unmotivated or depressed? Do you worry about things you are unsure how to solve or change? While difficult, know if you answered yes to any of these questions there are clinically proven solutions available that can help. As a seasoned clinical counselor with nearly 30 years in the helping profession I understand the challenges life can bring & I am here to help you, your family or your organization to learn, heal & grow.
I would love to see each individual experiencing life at their full potential. I also understand that there are many things that can get in the way of that. I strive to create a safe, comfortable, empowering and creative environment in which my clients can work towards their individual goals. My commitment is to come along side you by providing skills, knowledge, reflection, support, and encouragement.
I would love to see each individual experiencing life at their full potential. I also understand that there are many things that can get in the way of that. I strive to create a safe, comfortable, empowering and creative environment in which my clients can work towards their individual goals. My commitment is to come along side you by providing skills, knowledge, reflection, support, and encouragement.
HOPE, HELP, HEALING. Dr. Casey would best describe her intentions for her clients in one word "Transformation". As founder of Barrington Behavioral Health & Wellness, she has created a "home" for people where growth and healing are possible. Her own journey has taught her as much as the diplomas on her wall and the credentials behind her name. She was on staff at Lutheran General Hospital and taught at Northeastern IL University. She is trained as a Licensed Clinical Psychologist, a Certified Alcohol & Drug Abuse Counselor, is versed in Hypnotherapy and Cognitive Behavioral Therapy. She is also an Employee Assistance Provider.
HOPE, HELP, HEALING. Dr. Casey would best describe her intentions for her clients in one word "Transformation". As founder of Barrington Behavioral Health & Wellness, she has created a "home" for people where growth and healing are possible. Her own journey has taught her as much as the diplomas on her wall and the credentials behind her name. She was on staff at Lutheran General Hospital and taught at Northeastern IL University. She is trained as a Licensed Clinical Psychologist, a Certified Alcohol & Drug Abuse Counselor, is versed in Hypnotherapy and Cognitive Behavioral Therapy. She is also an Employee Assistance Provider.
Many people struggle with anxiety and depression as they cope with life's uncertainties. We are all redefining "normal." My training in CBT, EMDR, Strengths Centered, and Person Centered Therapy with men, women, children, elders, and caregivers is well rounded. People are dealing with trauma, abuse, employment issues, grief, mental illness, addiction, co-dependency, physical illness, parenting, divorce, retirement, and loss of identity. Everyone wants to know they have a "purpose." I specialize in helping clients with their journey. Most people want to feel safe, loved, understood, and appreciated. I can help with that.
Many people struggle with anxiety and depression as they cope with life's uncertainties. We are all redefining "normal." My training in CBT, EMDR, Strengths Centered, and Person Centered Therapy with men, women, children, elders, and caregivers is well rounded. People are dealing with trauma, abuse, employment issues, grief, mental illness, addiction, co-dependency, physical illness, parenting, divorce, retirement, and loss of identity. Everyone wants to know they have a "purpose." I specialize in helping clients with their journey. Most people want to feel safe, loved, understood, and appreciated. I can help with that.
Nancy D Bourke
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Wauconda, IL 60084
Are you having difficulty setting and attaining goals? Feelings of anxiety, worry, sadness or anger?Finding and keeping meaningful relationships? Trying to cope and regain balance after a painful loss or trauma? Generally feeling like your life is being hijacked away from what it could be? If you can say yes to any of these, you may also be feeling alone with your challenges. Understand, you are not, many share these feelings and what these challenges all have in common; they are isolating and negatively life altering. For those who have struggled, a therapist can be an essential guide towards a happier, healthier life journey.
Are you having difficulty setting and attaining goals? Feelings of anxiety, worry, sadness or anger?Finding and keeping meaningful relationships? Trying to cope and regain balance after a painful loss or trauma? Generally feeling like your life is being hijacked away from what it could be? If you can say yes to any of these, you may also be feeling alone with your challenges. Understand, you are not, many share these feelings and what these challenges all have in common; they are isolating and negatively life altering. For those who have struggled, a therapist can be an essential guide towards a happier, healthier life journey.
More Therapists Nearby
Lisa Alexoff
Counselor, MS, LCPC, CIMHP
Verified Verified
2 Endorsed
Libertyville, IL 60048 (Online Only)
Combined with solid clinical training in CBT, DBT, IFS, positive psychology, trauma and other modalities, I encourage my clients to explore the many paths to healing.
Feeling overwhelmed, frustrated? Trying to move forward on your journey, but getting derailed, sidetracked or stuck? I believe we all have the power within us to bring about the change we wish for in our lives, we may just need someone to help us tap into our inner wisdom and strength. I work with others as they find the best ways to recognize, accept and overcome any roadblocks to creating the life they want. Whether you are dealing with a personal growth, parenting issue, medical problem, ADHD or anxiety, we will create a judgement free zone where your strengths are valued, unhelpful patterns are replaced and you are empowered!
Combined with solid clinical training in CBT, DBT, IFS, positive psychology, trauma and other modalities, I encourage my clients to explore the many paths to healing.
Feeling overwhelmed, frustrated? Trying to move forward on your journey, but getting derailed, sidetracked or stuck? I believe we all have the power within us to bring about the change we wish for in our lives, we may just need someone to help us tap into our inner wisdom and strength. I work with others as they find the best ways to recognize, accept and overcome any roadblocks to creating the life they want. Whether you are dealing with a personal growth, parenting issue, medical problem, ADHD or anxiety, we will create a judgement free zone where your strengths are valued, unhelpful patterns are replaced and you are empowered!
I utilize several modalities of psychology including CBT, Positive Psychology, Family Systems, and others.
Welcome! My name is Sara and am a Licensed Clinical Social Worker. I have been in the field for more than a decade; licensed since 2020. I specialize in teens and young adults, but love working with adults of all ages. I work primarily with people who are struggling through adjustment to different phases of life and/or are experiencing anxiety and depression. I believe in person centered care where you are the expert in your own life, but firmly believe everyone could use a good support team. I feel fortunate to be part of that team.
I utilize several modalities of psychology including CBT, Positive Psychology, Family Systems, and others.
Welcome! My name is Sara and am a Licensed Clinical Social Worker. I have been in the field for more than a decade; licensed since 2020. I specialize in teens and young adults, but love working with adults of all ages. I work primarily with people who are struggling through adjustment to different phases of life and/or are experiencing anxiety and depression. I believe in person centered care where you are the expert in your own life, but firmly believe everyone could use a good support team. I feel fortunate to be part of that team.
I have advanced training in Positive Psychology and am known for my sense of humor and down-to-earth approach.
I have a passion for working with younger people who are experiencing many of life's firsts: first love, first heartache, first time leaving home, etc. I have taught a court ordered class on Parenting Through Divorce for more than 20 years and have helped many children and adults through that intense life transition. More recently I have worked with people who are struggling with a different life transition--those who are entering their "third act" of life and considering developing new meaning and satisfaction in life after they have launched their children.
I have advanced training in Positive Psychology and am known for my sense of humor and down-to-earth approach.
I have a passion for working with younger people who are experiencing many of life's firsts: first love, first heartache, first time leaving home, etc. I have taught a court ordered class on Parenting Through Divorce for more than 20 years and have helped many children and adults through that intense life transition. More recently I have worked with people who are struggling with a different life transition--those who are entering their "third act" of life and considering developing new meaning and satisfaction in life after they have launched their children.
My practice is based on the principles of positive psychology-the scientific study of optimal wellbeing.
Hello, my name is Risa Cagnoni-Jacobs and I am a Life Coach with 15 years of experience in the mental heath field. I will support you through life transitions and help you feel less stuck and stressed out. Life isn't always easy, and the world isn't one-size-fits-all. I am here for you every step of the way. Whether you seek to mend relationships, conquer personal hurdles, or deepen self-understanding, I am wholeheartedly devoted to guiding and empowering you. Throughout our coaching sessions, the spotlight will be on your unique strengths, untapped potential, and the bright spots in your life.
My practice is based on the principles of positive psychology-the scientific study of optimal wellbeing.
Hello, my name is Risa Cagnoni-Jacobs and I am a Life Coach with 15 years of experience in the mental heath field. I will support you through life transitions and help you feel less stuck and stressed out. Life isn't always easy, and the world isn't one-size-fits-all. I am here for you every step of the way. Whether you seek to mend relationships, conquer personal hurdles, or deepen self-understanding, I am wholeheartedly devoted to guiding and empowering you. Throughout our coaching sessions, the spotlight will be on your unique strengths, untapped potential, and the bright spots in your life.
How do you treat yourself? Do you show yourself the same compassion and care you offer your family, friends, and partner? Are you your biggest supporter or your harshest critic? My passion is working with adults who are unsatisfied with their relationships—be it with friends, family, or significant others. You deserve to feel loved and important. I want to help you identify and remove the barriers keeping you from realizing the life you want.
How do you treat yourself? Do you show yourself the same compassion and care you offer your family, friends, and partner? Are you your biggest supporter or your harshest critic? My passion is working with adults who are unsatisfied with their relationships—be it with friends, family, or significant others. You deserve to feel loved and important. I want to help you identify and remove the barriers keeping you from realizing the life you want.
Colleen Hillman
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Zurich, IL 60047 (Online Only)
Are you feeling stressed by life or recent changes? Do you find yourself overwhelmed by thoughts and emotions, possibly headed towards burnout? Are you experiencing low self-confidence, doubt, or uncertainty? Or are you struggling in your relationships or at work? If you are finding it difficult to create balance in your life, the good news is that you don’t have to navigate this alone, therapy can help you feel in charge of your life again. It can be very scary to start therapy, but I am here to support you on your journey to deeper understanding of yourself, who you want to be, how you want your life to be, and help you get there.
Are you feeling stressed by life or recent changes? Do you find yourself overwhelmed by thoughts and emotions, possibly headed towards burnout? Are you experiencing low self-confidence, doubt, or uncertainty? Or are you struggling in your relationships or at work? If you are finding it difficult to create balance in your life, the good news is that you don’t have to navigate this alone, therapy can help you feel in charge of your life again. It can be very scary to start therapy, but I am here to support you on your journey to deeper understanding of yourself, who you want to be, how you want your life to be, and help you get there.
Are you a frustrated parent struggling to find answers and strategies that work? Is your child worried and nervous, unable to relax or have fun? Does your heart break as you watch your child hurting and feeling hopeless to help? You are not alone! At least 17% of children in the US struggle with emotional difficulties. We can help you understand what is happening with your child and choose strategies that support your child through their journey to happiness and health. I offer individual sessions, play therapy, sand tray therapy, parent consultations, coaching, and family therapy sessions to help your child be their best self.
Are you a frustrated parent struggling to find answers and strategies that work? Is your child worried and nervous, unable to relax or have fun? Does your heart break as you watch your child hurting and feeling hopeless to help? You are not alone! At least 17% of children in the US struggle with emotional difficulties. We can help you understand what is happening with your child and choose strategies that support your child through their journey to happiness and health. I offer individual sessions, play therapy, sand tray therapy, parent consultations, coaching, and family therapy sessions to help your child be their best self.
My primary goal is to help clients find the hope and courage to change and heal. I believe that all life circumstances, relationships, and experiences can lead to change and greater self-acceptance. Ultimately therapy helps clients cope with loss and use difficult life transitions to promote growth. In working with individuals, couples, families, and children, I have helped them cultivate resources and develop strengths from very challenging diagnoses and life circumstances. I have helped clients suffering from relationship conflicts, health crises, depression, trauma and loss issues, compulsive behaviors, and anxiety disorders.
My primary goal is to help clients find the hope and courage to change and heal. I believe that all life circumstances, relationships, and experiences can lead to change and greater self-acceptance. Ultimately therapy helps clients cope with loss and use difficult life transitions to promote growth. In working with individuals, couples, families, and children, I have helped them cultivate resources and develop strengths from very challenging diagnoses and life circumstances. I have helped clients suffering from relationship conflicts, health crises, depression, trauma and loss issues, compulsive behaviors, and anxiety disorders.
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
Rory F Jeanniton
Licensed Professional Counselor, LPC, NCC
Verified Verified
Hoffman Estates, IL 60010
Hi I’m Rory! I’m a Black – Hispanic, non Spanish speaking (so sorry) - Hetero – Cis Male (He/Him). I specialize in helping those who struggle with their own inner demons. My style is nonjudgmental, compassionate, and strength focused and I openly celebrate anybody who is working to level themselves up. Here you'll find nonjudgmental acceptance of whatever you bring in and a genuine desire to help you feel more at peace. I coach my clients to trust their gut more, accept themselves with compassion, and tolerate tough emotions and thoughts. My main goal is to help you learn what works for YOU.
Hi I’m Rory! I’m a Black – Hispanic, non Spanish speaking (so sorry) - Hetero – Cis Male (He/Him). I specialize in helping those who struggle with their own inner demons. My style is nonjudgmental, compassionate, and strength focused and I openly celebrate anybody who is working to level themselves up. Here you'll find nonjudgmental acceptance of whatever you bring in and a genuine desire to help you feel more at peace. I coach my clients to trust their gut more, accept themselves with compassion, and tolerate tough emotions and thoughts. My main goal is to help you learn what works for YOU.
Therapy services are often sought when one is overwhelmed or desiring more satisfaction in personal and/or professional relationships. I work with individuals, couples and families. Presenting problems may be, but are not limited to, anxiety, depression, interpersonal communication, teen and young adult transitions/stress, parenting, marital discord, divorce/blended families, body image and trauma. My ideal clients come to our sessions with an interest in better understanding themselves and the relationships they are in. It is through their hard work and willingness to trust the process that therapeutic changes are achieved.
Therapy services are often sought when one is overwhelmed or desiring more satisfaction in personal and/or professional relationships. I work with individuals, couples and families. Presenting problems may be, but are not limited to, anxiety, depression, interpersonal communication, teen and young adult transitions/stress, parenting, marital discord, divorce/blended families, body image and trauma. My ideal clients come to our sessions with an interest in better understanding themselves and the relationships they are in. It is through their hard work and willingness to trust the process that therapeutic changes are achieved.
Brandy Hanson
Licensed Professional Counselor, LPC, Sch Co , NCC, MBA, Hypno
Not Verified Not Verified
1 Endorsed
Palatine, IL 60067
Misconception: You only see a counselor when having a full blown crisis. Truth: Daily stress, anxiety, depression, overwhelm, anger, and worry are exhausting. Misconception: You're stuck with no options. Truth: You have the ability to make important changes in your life. Misconception: Everyone should be happy everyday or something is wrong. Truth: Adversity and failure is universal. Without it, we wouldn't recognize happiness. Misconception: It seems like everyone has a better life than me, more exciting, more amazing...more everything. Truth: Not likely.
Misconception: You only see a counselor when having a full blown crisis. Truth: Daily stress, anxiety, depression, overwhelm, anger, and worry are exhausting. Misconception: You're stuck with no options. Truth: You have the ability to make important changes in your life. Misconception: Everyone should be happy everyday or something is wrong. Truth: Adversity and failure is universal. Without it, we wouldn't recognize happiness. Misconception: It seems like everyone has a better life than me, more exciting, more amazing...more everything. Truth: Not likely.
Allison Bisher-Fry
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lake Zurich, IL 60047
Sometimes it is hard to ask for help. During our lives, we all reach the point where the stress becomes too much. One way to address that is by finding a supportive person to help. I aim to be that supportive person for you. I have been working with children ranging from 7-17, parents, adults, and families since 2007. I have taken time to raise my own children. I recognize the stress of balancing family, work, and personal lives. It is my goal to help you develop your strengths and coping skills to navigate life when it feels like too much. I have experience in helping families navigate difficult parent/child interactions.
Sometimes it is hard to ask for help. During our lives, we all reach the point where the stress becomes too much. One way to address that is by finding a supportive person to help. I aim to be that supportive person for you. I have been working with children ranging from 7-17, parents, adults, and families since 2007. I have taken time to raise my own children. I recognize the stress of balancing family, work, and personal lives. It is my goal to help you develop your strengths and coping skills to navigate life when it feels like too much. I have experience in helping families navigate difficult parent/child interactions.
Book with me now by clicking on my website! Accepting virtual appointments only. Hi! My name is Mary Blue. Through the psychodynamic approach and a strong client-therapist relationship, we are able to uncover unconscious thought patterns, childhood repressions, and maladaptive coping strategies. My warm, understanding, and non-judgmental therapeutic environment, gives people the opportunity to discover and grow their strengths and encourage healing.
Book with me now by clicking on my website! Accepting virtual appointments only. Hi! My name is Mary Blue. Through the psychodynamic approach and a strong client-therapist relationship, we are able to uncover unconscious thought patterns, childhood repressions, and maladaptive coping strategies. My warm, understanding, and non-judgmental therapeutic environment, gives people the opportunity to discover and grow their strengths and encourage healing.
See more therapy options for Wauconda
Nearby Positive Psychology Therapists Searches for Wauconda
- Barrington
- Cary
- Crystal Lake
- Fox Lake
- Grayslake
- Lake Zurich
- Libertyville
- Long Grove
- McHenry
- Mundelein
- Round Lake
- Vernon Hills
Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.