Obsessive-Compulsive (OCD) Therapists in Wauconda, IL

Photo of Brendan C. Bell, MA, LCPC, Counselor
Brendan C. Bell
Counselor, MA, LCPC
Verified Verified
16 Endorsed
Wauconda, IL 60084
Are you having trouble finding help for your middle schooler or teen? Is your teenager difficult-to-reach? Oppositional? Out-of-control? Resistant to therapy? Working with challenging kids is a passion of mine! Give me the opportunity to connect with your son or daughter, and then equip you as parents with the skills you need to bring order to your home and rebuild your family relationships. Your middle schooler or teen will discover an environment here that is safe, productive, and often quite fun!
Are you having trouble finding help for your middle schooler or teen? Is your teenager difficult-to-reach? Oppositional? Out-of-control? Resistant to therapy? Working with challenging kids is a passion of mine! Give me the opportunity to connect with your son or daughter, and then equip you as parents with the skills you need to bring order to your home and rebuild your family relationships. Your middle schooler or teen will discover an environment here that is safe, productive, and often quite fun!
(847) 852-4714 View (847) 852-4714
Photo of Christina Wagner, MS, LCPC, NCC, Counselor
Christina Wagner
Counselor, MS, LCPC, NCC
Verified Verified
Wauconda, IL 60084
Does life sometimes feel overwhelming? Do you or your child have a difficult time engaging in or completing everyday tasks? Does it seem like nobody understands what you’re going through? Sometimes children or adults experience situations in their life, past or present which can have a significant impact on their life, overall daily functioning and relationships. These situations can leave them feeling sad, angry, withdrawn, shameful, unmotivated or a variety of other emotions. These feelings and behaviors can be confusing for anyone and that is where therapy can help.
Does life sometimes feel overwhelming? Do you or your child have a difficult time engaging in or completing everyday tasks? Does it seem like nobody understands what you’re going through? Sometimes children or adults experience situations in their life, past or present which can have a significant impact on their life, overall daily functioning and relationships. These situations can leave them feeling sad, angry, withdrawn, shameful, unmotivated or a variety of other emotions. These feelings and behaviors can be confusing for anyone and that is where therapy can help.
(224) 732-1202 View (224) 732-1202
Photo of Patti J. Reid, LCPC, NCC, Counselor
Patti J. Reid
Counselor, LCPC, NCC
Verified Verified
Wauconda, IL 60084
I am a Licensed Clinical Professional Counselor and have worked in the field for 20 years. I work with individual adults and adolescents, I have also participated in the LGBT post-graduate certification program.
I am a Licensed Clinical Professional Counselor and have worked in the field for 20 years. I work with individual adults and adolescents, I have also participated in the LGBT post-graduate certification program.
(847) 512-8923 View (847) 512-8923
Photo of Kelly DeHaan - Cherry Hill Counseling
Cherry Hill Counseling
Verified Verified
Wauconda, IL 60084
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
(847) 386-2109 View (847) 386-2109
Photo of Melissa Jean Folk-Jednoroz - FJ Psychological Services, PsyD, Psychologist
FJ Psychological Services
Psychologist, PsyD
Verified Verified
2 Endorsed
Wauconda, IL 60084
I have been providing psychological and behavioral services in the Chicagoland and Grand Rapids, Michigan area for the last 14 years. In session I am empathetic and positive, working collaboratively with each client, in overcoming life challenges. Due to the vast amount of experience I have gained in both psychotherapy as well as behavioral modification, my therapeutic approach is diverse and can be non-directive, guiding the client at their own pace, or directive in nature. My goal is to assist each client to a happier, healthier, productive life, in a safe environment.
I have been providing psychological and behavioral services in the Chicagoland and Grand Rapids, Michigan area for the last 14 years. In session I am empathetic and positive, working collaboratively with each client, in overcoming life challenges. Due to the vast amount of experience I have gained in both psychotherapy as well as behavioral modification, my therapeutic approach is diverse and can be non-directive, guiding the client at their own pace, or directive in nature. My goal is to assist each client to a happier, healthier, productive life, in a safe environment.
(815) 401-0766 View (815) 401-0766
Photo of Nancy D Bourke, LPC, NCC, Licensed Professional Counselor
Nancy D Bourke
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Wauconda, IL 60084
Are you having difficulty setting and attaining goals? Feelings of anxiety, worry, sadness or anger?Finding and keeping meaningful relationships? Trying to cope and regain balance after a painful loss or trauma? Generally feeling like your life is being hijacked away from what it could be? If you can say yes to any of these, you may also be feeling alone with your challenges. Understand, you are not, many share these feelings and what these challenges all have in common; they are isolating and negatively life altering. For those who have struggled, a therapist can be an essential guide towards a happier, healthier life journey.
Are you having difficulty setting and attaining goals? Feelings of anxiety, worry, sadness or anger?Finding and keeping meaningful relationships? Trying to cope and regain balance after a painful loss or trauma? Generally feeling like your life is being hijacked away from what it could be? If you can say yes to any of these, you may also be feeling alone with your challenges. Understand, you are not, many share these feelings and what these challenges all have in common; they are isolating and negatively life altering. For those who have struggled, a therapist can be an essential guide towards a happier, healthier life journey.
(224) 268-1856 View (224) 268-1856
Photo of Nell Langner, MEd, LCPC
Nell Langner
Licensed Clinical Professional Counselor, MEd, LCPC
Verified Verified
1 Endorsed
Wauconda, IL 60084
Waitlist for new clients
Do you feel stuck or unhappy with yourself or with someone in your life? And it just feels like you haven't been on the same page with them? Maybe you’re struggling with people-pleasing with a partner, friend, or family member. Or you’re struggling to trust again after betrayal or infidelity by a past or current partner. I can help you make sense of your feelings, improve communication, set healthy boundaries, and embrace your strengths. I work with individuals to strengthen self esteem and self love, resolve conflicts in relationships with self and others, and improve their health and wellness.
Do you feel stuck or unhappy with yourself or with someone in your life? And it just feels like you haven't been on the same page with them? Maybe you’re struggling with people-pleasing with a partner, friend, or family member. Or you’re struggling to trust again after betrayal or infidelity by a past or current partner. I can help you make sense of your feelings, improve communication, set healthy boundaries, and embrace your strengths. I work with individuals to strengthen self esteem and self love, resolve conflicts in relationships with self and others, and improve their health and wellness.
(224) 352-0091 View (224) 352-0091

More Therapists Nearby

Photo of Dan Gleason, LCPC
Dan Gleason
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Barrington, IL 60010
Hello! My name is Dan Gleason and I am a Licensed Clinical Professional Counselor and trained to work with individuals, groups, those seeking career counseling, and families. I am interested in working with people struggling with OCD, anxiety, depression, relationship problems, spiritual concerns, finding direction in life, and those who would like to further their relationship with God. I strongly believe in building trusting relationships and having enjoyable, life-changing conversations in a therapeutic environment.
Hello! My name is Dan Gleason and I am a Licensed Clinical Professional Counselor and trained to work with individuals, groups, those seeking career counseling, and families. I am interested in working with people struggling with OCD, anxiety, depression, relationship problems, spiritual concerns, finding direction in life, and those who would like to further their relationship with God. I strongly believe in building trusting relationships and having enjoyable, life-changing conversations in a therapeutic environment.
(630) 354-0356 View (630) 354-0356
Photo of Andrea Watkins, MSW, LCSW, Clinical Social Work/Therapist
Andrea Watkins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Vernon Hills, IL 60061
Hello! Thanks for visiting my profile. I am a Licensed Clinical Social Worker specializing in children, teens and young adults with mood issues and OCD/Anxiety, as well as with the parents on various parenting struggles, teenagers with self-esteem, bullying and school/peer related stress issues. I strive to create a comfortable, non-judgmental, yet, casual and friendly environment. I have a special interest in Mindfulness and Meditation, incorporating guided imagery and Exposure Response Therapy techniques. I also run occasional groups- check out my website for more up to date info.
Hello! Thanks for visiting my profile. I am a Licensed Clinical Social Worker specializing in children, teens and young adults with mood issues and OCD/Anxiety, as well as with the parents on various parenting struggles, teenagers with self-esteem, bullying and school/peer related stress issues. I strive to create a comfortable, non-judgmental, yet, casual and friendly environment. I have a special interest in Mindfulness and Meditation, incorporating guided imagery and Exposure Response Therapy techniques. I also run occasional groups- check out my website for more up to date info.
(224) 803-2464 View (224) 803-2464
Photo of Catharine M Devlin, PsyD, CEDS-S, Psychologist
Catharine M Devlin
Psychologist, PsyD, CEDS-S
Verified Verified
Barrington, IL 60010
My additional specialities include OCD, youth & family therapy, chronic illness, & supervision.
Are you tired of obsessing over food and weight? There are so many messages that make us feel like we need to control our body size, above all else. Trying to figure out how to be healthy and take care of yourself can feel like an exhausting, uphill battle. It's not your fault and you don’t have to go through it alone. Wherever you are in your treatment process - if you have an eating disorder or are concerned about your body, your weight or food - I can consult to help you decide your next step. Therapy isn't just for those with a diagnosable eating disorder. If your relationship with your food is distressing, you may need support.
My additional specialities include OCD, youth & family therapy, chronic illness, & supervision.
Are you tired of obsessing over food and weight? There are so many messages that make us feel like we need to control our body size, above all else. Trying to figure out how to be healthy and take care of yourself can feel like an exhausting, uphill battle. It's not your fault and you don’t have to go through it alone. Wherever you are in your treatment process - if you have an eating disorder or are concerned about your body, your weight or food - I can consult to help you decide your next step. Therapy isn't just for those with a diagnosable eating disorder. If your relationship with your food is distressing, you may need support.
(773) 672-8684 View (773) 672-8684
Photo of Dave Swanston, MA, Pre-Licensed Professional
Dave Swanston
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Barrington, IL 60010
Do you feel stuck? Are you tired of going through the same routines and habits that aren’t working? I am a Licensed Professional Counselor dedicated to helping individuals navigate through life's challenges and find a path to emotional and mental well-being. With a focus on OCD, marriage, depression, anxiety, trauma, PTSD, and spiritual issues, my goal is to support you in getting unstuck and moving towards a more fulfilling life.
Do you feel stuck? Are you tired of going through the same routines and habits that aren’t working? I am a Licensed Professional Counselor dedicated to helping individuals navigate through life's challenges and find a path to emotional and mental well-being. With a focus on OCD, marriage, depression, anxiety, trauma, PTSD, and spiritual issues, my goal is to support you in getting unstuck and moving towards a more fulfilling life.
(224) 490-1961 View (224) 490-1961
Photo of Jennifer Martin, LCPC, Counselor
Jennifer Martin
Counselor, LCPC
Verified Verified
Barrington, IL 60010
I can help you better manage anxiety disorders such as obsessive compulsive disorder, generalized anxiety disorder, panic disorder, social anxiety, school anxiety specific phobias including emetophobia and perfectionistic tendencies.
A little bit of anxiety might be helpful to motivate you to study for a test, prepare for a work presentation, or make sure everything is locked up before you go away on a trip. However, excessive anxiety can become so difficult to manage that your day is ruled by your symptoms. If you are someone that finds your anxiety interfering with your daily life, I can help you manage your worries so that you can enjoy what actually matters to you.
I can help you better manage anxiety disorders such as obsessive compulsive disorder, generalized anxiety disorder, panic disorder, social anxiety, school anxiety specific phobias including emetophobia and perfectionistic tendencies.
A little bit of anxiety might be helpful to motivate you to study for a test, prepare for a work presentation, or make sure everything is locked up before you go away on a trip. However, excessive anxiety can become so difficult to manage that your day is ruled by your symptoms. If you are someone that finds your anxiety interfering with your daily life, I can help you manage your worries so that you can enjoy what actually matters to you.
(847) 242-2357 View (847) 242-2357
Photo of Kaitlin Lavris, LCSW, Clinical Social Work/Therapist
Kaitlin Lavris
Clinical Social Work/Therapist, LCSW
Verified Verified
Libertyville, IL 60048
Are you overwhelmed with anxiety, fear of uncertainty, and/or unwanted, intrusive thoughts? Are these experiences holding you back from engaging in meaningful parts of your life? If yes, you are not alone. Unmanaged anxiety and OCD can be incredibly painful and lead to feelings of sadness and shame. But there is hope. By learning how to manage the fears, thoughts, and behaviors that keep you stuck, you can begin to embrace the uncertainty and live a more present and fulfilling life.
Are you overwhelmed with anxiety, fear of uncertainty, and/or unwanted, intrusive thoughts? Are these experiences holding you back from engaging in meaningful parts of your life? If yes, you are not alone. Unmanaged anxiety and OCD can be incredibly painful and lead to feelings of sadness and shame. But there is hope. By learning how to manage the fears, thoughts, and behaviors that keep you stuck, you can begin to embrace the uncertainty and live a more present and fulfilling life.
(224) 442-9961 View (224) 442-9961
Photo of Diana Flores, MA, LCPC, Counselor
Diana Flores
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Libertyville, IL 60048
Are you experiencing symptoms of anxiety, OCD, stress or depression? Are you looking for an experienced therapist who can effectively help you get back on track? I am a Cognitive Behavioral Therapist (CBT) who will individualize your treatment plan based on scientific research and evidence based practices. My approach involves teaching people ways to rewire their brains for long term gains. My clientele can often include CEOs, high profile athletes and other celebrities. My sessions are solution focused and the high success rate helps treatment be short term for most people. My practice has earned several awards over the past years.
Are you experiencing symptoms of anxiety, OCD, stress or depression? Are you looking for an experienced therapist who can effectively help you get back on track? I am a Cognitive Behavioral Therapist (CBT) who will individualize your treatment plan based on scientific research and evidence based practices. My approach involves teaching people ways to rewire their brains for long term gains. My clientele can often include CEOs, high profile athletes and other celebrities. My sessions are solution focused and the high success rate helps treatment be short term for most people. My practice has earned several awards over the past years.
(847) 457-0175 View (847) 457-0175
Photo of Dr. Kristen Markovich, PsyD, Psychologist
Dr. Kristen Markovich
Psychologist, PsyD
Verified Verified
2 Endorsed
Barrington, IL 60010  (Online Only)
relationships ending, divorce, career shifts, grief, pregnancy/peri and postpartum adjustments), Anxiety Disorders (GAD, OCD, phobias, panic); Depression, Grief, ADHD, Asperger’s and anger management.
Every individual has resilience that can help light the way through the hardest of times. Sometimes in life, it may be hard to remember that this strength lies within. My goal as a psychologist is to help rekindle that light, instilling hope and motivation in clients to use their strengths and build support networks to overcome life's hurdles. With respect for each client's individuality, I personalize treatment plans to best fits one's unique situation and personality. This may involve incorporating mindfulness, animal assisted therapy, parenting skills, group therapy, art/music, journaling, and use of electronics/social media.
relationships ending, divorce, career shifts, grief, pregnancy/peri and postpartum adjustments), Anxiety Disorders (GAD, OCD, phobias, panic); Depression, Grief, ADHD, Asperger’s and anger management.
Every individual has resilience that can help light the way through the hardest of times. Sometimes in life, it may be hard to remember that this strength lies within. My goal as a psychologist is to help rekindle that light, instilling hope and motivation in clients to use their strengths and build support networks to overcome life's hurdles. With respect for each client's individuality, I personalize treatment plans to best fits one's unique situation and personality. This may involve incorporating mindfulness, animal assisted therapy, parenting skills, group therapy, art/music, journaling, and use of electronics/social media.
(847) 750-4946 View (847) 750-4946
Photo of Timothy Re, PsyD, Psychologist
Timothy Re
Psychologist, PsyD
Verified Verified
Crystal Lake, IL 60014
I enjoy working with many different types of issues in a setting that promotes honesty, growth and trust. My specialties are Obsessive-Compulsive Disorder, Anxiety Disorders and using Cognitve-Behavioral techiques on various issues.
I enjoy working with many different types of issues in a setting that promotes honesty, growth and trust. My specialties are Obsessive-Compulsive Disorder, Anxiety Disorders and using Cognitve-Behavioral techiques on various issues.
(847) 416-2106 x317 View (847) 416-2106 x317
Photo of Claire Borsinger, MSW, LCSW, Clinical Social Work/Therapist
Claire Borsinger
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Crystal Lake, IL 60014
Welcome! I am a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate complex anxiety and OCD disorders. I earned my master's degree in social work from the University of Illinois-Urbana Champaign and have honed my expertise in Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) settings. My professional journey has led me to specialize in treating OCD and anxiety disorders, particularly in adolescents and adults. Alongside these specialties, I have experience addressing a variety of diagnostic issues including mood disorders and life transitions.
Welcome! I am a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate complex anxiety and OCD disorders. I earned my master's degree in social work from the University of Illinois-Urbana Champaign and have honed my expertise in Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) settings. My professional journey has led me to specialize in treating OCD and anxiety disorders, particularly in adolescents and adults. Alongside these specialties, I have experience addressing a variety of diagnostic issues including mood disorders and life transitions.
(815) 518-6293 x312 View (815) 518-6293 x312
Photo of Patricia Roy - The Chicago Integrative Center for Psychology
The Chicago Integrative Center for Psychology
Verified Verified
Libertyville, IL 60048
TMS may also be helpful for OCD, PTSD, and anxiety.
When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us apart is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!
TMS may also be helpful for OCD, PTSD, and anxiety.
When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us apart is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!
(224) 427-6245 View (224) 427-6245
Photo of Jenn Dimer, MA, LPC, Licensed Professional Counselor
Jenn Dimer
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Libertyville, IL 60048
Jenn’s clinical interests include: ADHD, autism, executive functioning, OCD, trauma, anxiety, depression and mood disorders, bipolar disorders, substance use, school issues, life transitions, marital and relationship difficulties, stress management, self-esteem, behavioral challenges, family conflict, grief, and social skills struggles.
It can be difficult to ask for support, especially when you aren't sure how it all works. I will work with you to create a treatment plan that makes sense to you and meets your unique goals. Jenn values creating an authentic therapeutic relationship and creating space for vulnerability in treatment. Jenn believes that regardless of age, race, or gender identity, counseling can be a profound and meaningful experience for any person. Jenn strives to provide a judgment-free environment for her patients to explore their thoughts, feelings, and experiences. Jenn believes that authenticity, humor, and trust are essential.
Jenn’s clinical interests include: ADHD, autism, executive functioning, OCD, trauma, anxiety, depression and mood disorders, bipolar disorders, substance use, school issues, life transitions, marital and relationship difficulties, stress management, self-esteem, behavioral challenges, family conflict, grief, and social skills struggles.
It can be difficult to ask for support, especially when you aren't sure how it all works. I will work with you to create a treatment plan that makes sense to you and meets your unique goals. Jenn values creating an authentic therapeutic relationship and creating space for vulnerability in treatment. Jenn believes that regardless of age, race, or gender identity, counseling can be a profound and meaningful experience for any person. Jenn strives to provide a judgment-free environment for her patients to explore their thoughts, feelings, and experiences. Jenn believes that authenticity, humor, and trust are essential.
(224) 723-5772 View (224) 723-5772
Photo of Lori A. Jensen, PhD, Psychologist
Lori A. Jensen
Psychologist, PhD
Verified Verified
Barrington, IL 60010
I am a licensed clinical psychologist in Barrington, Illinois, with more than 20 years of experience working with adults of all ages, adolescents and families. Whether discouraged or overwhelmed, therapy can help improve the quality of your life. I work with clients who are struggling with anxiety, obsessive thoughts or compulsive behaviors, academic and occupational problems, depression, relationship issues, and the challenges of life transition. With a background in health psychology, I also have expertise in helping clients whose illness or pain interfere with daily living, (e.g., migraine and IBS as well as other chronic illnesses such as cancer, fibromyalgia, diabetes and heart disease.)
I am a licensed clinical psychologist in Barrington, Illinois, with more than 20 years of experience working with adults of all ages, adolescents and families. Whether discouraged or overwhelmed, therapy can help improve the quality of your life. I work with clients who are struggling with anxiety, obsessive thoughts or compulsive behaviors, academic and occupational problems, depression, relationship issues, and the challenges of life transition. With a background in health psychology, I also have expertise in helping clients whose illness or pain interfere with daily living, (e.g., migraine and IBS as well as other chronic illnesses such as cancer, fibromyalgia, diabetes and heart disease.)
(847) 453-9513 View (847) 453-9513

See more therapy options for Wauconda

Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.