Cognitive Behavioral (CBT) Therapists in Wauconda, IL
![Photo of Christina Wagner, MS, LCPC, NCC, Counselor](https://photos.psychologytoday.com/e33af040-093d-4736-a3a0-965b86161cff/1/320x400.jpeg)
Christina Wagner is a Licensed Clinical Professional Counselor as well as a Certified Trauma Focused Cognitive Behavioral Therapist specializing in comprehensive behavioral and mental health services for children, adults, and families presenting with a wide range of challenges such as trauma, anxiety, depression, parenting and other symptoms.
Does life sometimes feel overwhelming? Do you or your child have a difficult time engaging in or completing everyday tasks? Does it seem like nobody understands what you’re going through? Sometimes children or adults experience situations in their life, past or present which can have a significant impact on their life, overall daily functioning and relationships. These situations can leave them feeling sad, angry, withdrawn, shameful, unmotivated or a variety of other emotions. These feelings and behaviors can be confusing for anyone and that is where therapy can help.
Christina Wagner is a Licensed Clinical Professional Counselor as well as a Certified Trauma Focused Cognitive Behavioral Therapist specializing in comprehensive behavioral and mental health services for children, adults, and families presenting with a wide range of challenges such as trauma, anxiety, depression, parenting and other symptoms.
Does life sometimes feel overwhelming? Do you or your child have a difficult time engaging in or completing everyday tasks? Does it seem like nobody understands what you’re going through? Sometimes children or adults experience situations in their life, past or present which can have a significant impact on their life, overall daily functioning and relationships. These situations can leave them feeling sad, angry, withdrawn, shameful, unmotivated or a variety of other emotions. These feelings and behaviors can be confusing for anyone and that is where therapy can help.
![Photo of Lori Corrigan, MA, LCPC, Counselor](https://photos.psychologytoday.com/eab8627d-5937-4d0d-b556-266e99f1670e/2/320x400.jpeg)
I hold advanced training in mindfulness training & cognitive/dialectical behavioral therapy.
Would you like to feel healthier, happier, more fulfilled in your personal or professional life? Are you feeling overwhelmed, stressed, anxious, unhappy, confused, unmotivated or depressed? Do you worry about things you are unsure how to solve or change? While difficult, know if you answered yes to any of these questions there are clinically proven solutions available that can help. As a seasoned clinical counselor with nearly 30 years in the helping profession I understand the challenges life can bring & I am here to help you, your family or your organization to learn, heal & grow.
I hold advanced training in mindfulness training & cognitive/dialectical behavioral therapy.
Would you like to feel healthier, happier, more fulfilled in your personal or professional life? Are you feeling overwhelmed, stressed, anxious, unhappy, confused, unmotivated or depressed? Do you worry about things you are unsure how to solve or change? While difficult, know if you answered yes to any of these questions there are clinically proven solutions available that can help. As a seasoned clinical counselor with nearly 30 years in the helping profession I understand the challenges life can bring & I am here to help you, your family or your organization to learn, heal & grow.
![Photo of Melissa Jean Folk-Jednoroz - FJ Psychological Services, PsyD, Psychologist](https://photos.psychologytoday.com/769ec444-d952-440c-9b1e-6ba9e602a621/2/320x400.jpeg)
I utilize principals of Cognitive Behavior Therapy, Emotion Focused Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy and am trained in Applied Behavior Analysis.
I have been providing psychological and behavioral services in the Chicagoland and Grand Rapids, Michigan area for the last 14 years. In session I am empathetic and positive, working collaboratively with each client, in overcoming life challenges. Due to the vast amount of experience I have gained in both psychotherapy as well as behavioral modification, my therapeutic approach is diverse and can be non-directive, guiding the client at their own pace, or directive in nature. My goal is to assist each client to a happier, healthier, productive life, in a safe environment.
I utilize principals of Cognitive Behavior Therapy, Emotion Focused Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy and am trained in Applied Behavior Analysis.
I have been providing psychological and behavioral services in the Chicagoland and Grand Rapids, Michigan area for the last 14 years. In session I am empathetic and positive, working collaboratively with each client, in overcoming life challenges. Due to the vast amount of experience I have gained in both psychotherapy as well as behavioral modification, my therapeutic approach is diverse and can be non-directive, guiding the client at their own pace, or directive in nature. My goal is to assist each client to a happier, healthier, productive life, in a safe environment.
![Photo of Denise Casey, PsyD, CADC, NBCCHT, Psychologist](https://photos.psychologytoday.com/3d2c06ea-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
HOPE, HELP, HEALING. Dr. Casey would best describe her intentions for her clients in one word "Transformation". As founder of Barrington Behavioral Health & Wellness, she has created a "home" for people where growth and healing are possible. Her own journey has taught her as much as the diplomas on her wall and the credentials behind her name. She was on staff at Lutheran General Hospital and taught at Northeastern IL University. She is trained as a Licensed Clinical Psychologist, a Certified Alcohol & Drug Abuse Counselor, is versed in Hypnotherapy and Cognitive Behavioral Therapy. She is also an Employee Assistance Provider.
HOPE, HELP, HEALING. Dr. Casey would best describe her intentions for her clients in one word "Transformation". As founder of Barrington Behavioral Health & Wellness, she has created a "home" for people where growth and healing are possible. Her own journey has taught her as much as the diplomas on her wall and the credentials behind her name. She was on staff at Lutheran General Hospital and taught at Northeastern IL University. She is trained as a Licensed Clinical Psychologist, a Certified Alcohol & Drug Abuse Counselor, is versed in Hypnotherapy and Cognitive Behavioral Therapy. She is also an Employee Assistance Provider.
![Photo of Juli Brown, LCSW, CDVP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/544f8dcc-0b00-44d8-9896-757a4a8c9c67/2/320x400.jpeg)
I will frequently incorporate the concept of mindfulness and draw from several evidence-based therapeutic approaches including CBT, ACT, and DBT.
Hello! I partner with my clients to support and empower them to create the life they want to live. Sometimes even with your best efforts to move forward, you can feel stuck and like nothing is working. You are not alone – and you can heal and thrive! I focus on helping adults who are dealing with anxiety, self-doubt, depression, life transitions, or who want to heal from abuse or trauma. I am a certified domestic violence professional and also assist clients who are currently experiencing verbal or physical abuse.
I will frequently incorporate the concept of mindfulness and draw from several evidence-based therapeutic approaches including CBT, ACT, and DBT.
Hello! I partner with my clients to support and empower them to create the life they want to live. Sometimes even with your best efforts to move forward, you can feel stuck and like nothing is working. You are not alone – and you can heal and thrive! I focus on helping adults who are dealing with anxiety, self-doubt, depression, life transitions, or who want to heal from abuse or trauma. I am a certified domestic violence professional and also assist clients who are currently experiencing verbal or physical abuse.
![Photo of Kathleen Kenney, LCSW, CADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ce8484e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Many people struggle with anxiety and depression as they cope with life's uncertainties. We are all redefining "normal." My training in CBT, EMDR, Strengths Centered, and Person Centered Therapy with men, women, children, elders, and caregivers is well rounded. People are dealing with trauma, abuse, employment issues, grief, mental illness, addiction, co-dependency, physical illness, parenting, divorce, retirement, and loss of identity. Everyone wants to know they have a "purpose." I specialize in helping clients with their journey. Most people want to feel safe, loved, understood, and appreciated. I can help with that.
Many people struggle with anxiety and depression as they cope with life's uncertainties. We are all redefining "normal." My training in CBT, EMDR, Strengths Centered, and Person Centered Therapy with men, women, children, elders, and caregivers is well rounded. People are dealing with trauma, abuse, employment issues, grief, mental illness, addiction, co-dependency, physical illness, parenting, divorce, retirement, and loss of identity. Everyone wants to know they have a "purpose." I specialize in helping clients with their journey. Most people want to feel safe, loved, understood, and appreciated. I can help with that.
![Photo of Joyce Perez, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/38f2998c-62e0-441b-b98c-a5f2a6a195cc/1/320x400.jpeg)
I employ Cognitive Behavior Therapy (CBT), trauma focused therapy, art, play, mindfulness as tools in the therapeutic process.
I am passionate about providing culturally responsive and language accessible care. I am able to provide services in both English and Spanish. My passion is in providing culturally competent care, empathy, and understanding in order to foster confidence and healing. I have experience working with a continuum of mental health concerns including depression, anxiety, self-esteem, life transitions, interpersonal conflict, and immigrant/generational trauma.
I employ Cognitive Behavior Therapy (CBT), trauma focused therapy, art, play, mindfulness as tools in the therapeutic process.
I am passionate about providing culturally responsive and language accessible care. I am able to provide services in both English and Spanish. My passion is in providing culturally competent care, empathy, and understanding in order to foster confidence and healing. I have experience working with a continuum of mental health concerns including depression, anxiety, self-esteem, life transitions, interpersonal conflict, and immigrant/generational trauma.
![Photo of Grace Orofino, LCPC, CADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ca97d4d1-9e19-4841-9b91-19ab0ed4654f/1/320x400.jpeg)
I view therapy as a rare opportunity to nurture your inner world and be truly "seen" by another person. When you confront your pain, and hear your own voice in a space free from ridicule and shame, you can begin speaking to and treating yourself with compassion and curiosity. I draw upon Psychodynamic, Existential, and Cognitive Behavior Therapy (CBT) to support you in attuning to your needs, boundaries, and strengths. My approach with family members impacted by addiction is based in Community Reinforcement and Family Therapy (CRAFT).
I view therapy as a rare opportunity to nurture your inner world and be truly "seen" by another person. When you confront your pain, and hear your own voice in a space free from ridicule and shame, you can begin speaking to and treating yourself with compassion and curiosity. I draw upon Psychodynamic, Existential, and Cognitive Behavior Therapy (CBT) to support you in attuning to your needs, boundaries, and strengths. My approach with family members impacted by addiction is based in Community Reinforcement and Family Therapy (CRAFT).
![Photo of Patti J. Reid, LCPC, NCC, Counselor](https://photos.psychologytoday.com/3c38d420-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Licensed Clinical Professional Counselor and have worked in the field for 20 years. I work with individual adults and adolescents, I have also participated in the LGBT post-graduate certification program.
I am a Licensed Clinical Professional Counselor and have worked in the field for 20 years. I work with individual adults and adolescents, I have also participated in the LGBT post-graduate certification program.
![Photo of Natalee Mitrovich, MA, LCPC](https://photos.psychologytoday.com/008db512-4270-4bff-99cf-2c21e598460e/4/320x400.jpeg)
Natalee Mitrovich
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Wauconda, IL 60084
I am a Licensed Clinical Professional Counselor with over 25 years of experience. My specialities include women's issues, anxiety, stress, relationship issues, adolescent issues, and depression. My approach to therapy is cognitve behavioral, and solution oriented. I received my Master of Arts degree in Clinical Psychology from the Illinois School of Professional Psychology, and am a member of the Illinois Counseling Association. In a comfortable and supportive atmosphere I offer a highly personalized approach tailored to each client's individual needs to help them attain the personal growth they are striving for.
I am a Licensed Clinical Professional Counselor with over 25 years of experience. My specialities include women's issues, anxiety, stress, relationship issues, adolescent issues, and depression. My approach to therapy is cognitve behavioral, and solution oriented. I received my Master of Arts degree in Clinical Psychology from the Illinois School of Professional Psychology, and am a member of the Illinois Counseling Association. In a comfortable and supportive atmosphere I offer a highly personalized approach tailored to each client's individual needs to help them attain the personal growth they are striving for.
![Photo of Alexis Aguilar, LCPC, CADC, Counselor](https://photos.psychologytoday.com/5e9fe5ad-2cf9-4d49-a7b1-2ef2b910346d/3/320x400.jpeg)
Everyone experiences difficulties throughout their lives and often times it is hard to ask for help. I approach therapy from an insight-orientated perspective which allows each client to discover their own path to healing while being guided and encouraged through goal setting, validation, and accountability. My ideal clients are those that like to be challenged and strive for long-standing changes in their lives, but also understand that therapy is a process and takes time.
Everyone experiences difficulties throughout their lives and often times it is hard to ask for help. I approach therapy from an insight-orientated perspective which allows each client to discover their own path to healing while being guided and encouraged through goal setting, validation, and accountability. My ideal clients are those that like to be challenged and strive for long-standing changes in their lives, but also understand that therapy is a process and takes time.
![Photo of Angelica Newton, LCPC, PMH-C, Counselor](https://photos.psychologytoday.com/519b9267-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I would love to see each individual experiencing life at their full potential. I also understand that there are many things that can get in the way of that. I strive to create a safe, comfortable, empowering and creative environment in which my clients can work towards their individual goals. My commitment is to come along side you by providing skills, knowledge, reflection, support, and encouragement.
I would love to see each individual experiencing life at their full potential. I also understand that there are many things that can get in the way of that. I strive to create a safe, comfortable, empowering and creative environment in which my clients can work towards their individual goals. My commitment is to come along side you by providing skills, knowledge, reflection, support, and encouragement.
![Photo of Brendan C. Bell, MA, LCPC, Counselor](https://photos.psychologytoday.com/3f800514-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you having trouble finding help for your middle schooler or teen? Is your teenager difficult-to-reach? Oppositional? Out-of-control? Resistant to therapy? Working with challenging kids is a passion of mine! Give me the opportunity to connect with your son or daughter, and then equip you as parents with the skills you need to bring order to your home and rebuild your family relationships. Your middle schooler or teen will discover an environment here that is safe, productive, and often quite fun!
Are you having trouble finding help for your middle schooler or teen? Is your teenager difficult-to-reach? Oppositional? Out-of-control? Resistant to therapy? Working with challenging kids is a passion of mine! Give me the opportunity to connect with your son or daughter, and then equip you as parents with the skills you need to bring order to your home and rebuild your family relationships. Your middle schooler or teen will discover an environment here that is safe, productive, and often quite fun!
![Photo of Kelly DeHaan - Cherry Hill Counseling](https://photos.psychologytoday.com/4093b79c-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
![Photo of Barrington Addiction Recovery, PsyD, LCSW, LCPC, CADC, Psychologist](https://photos.psychologytoday.com/3f931841-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Barrington Addiction Recovery
Psychologist, PsyD, LCSW, LCPC, CADC
Verified Verified
Wauconda, IL 60084
Barrington Addiction Recovery (BAR) is a group of addiction specialists within Barrington Behavioral Health & Wellness offering services to individuals and families struggling with alcohol or drugs. From intervention services to long term recovery, we have been specializing in the field for the past 20 years. Our clinicians are non-judgemental, compassionate, and clinically excellent. We meet you right where you are and partner with you to navigate a path that leads to health & healing. Our mission is to restore individuals and families and to create lives that are worth living. We believe in persistence and see miracles.
Barrington Addiction Recovery (BAR) is a group of addiction specialists within Barrington Behavioral Health & Wellness offering services to individuals and families struggling with alcohol or drugs. From intervention services to long term recovery, we have been specializing in the field for the past 20 years. Our clinicians are non-judgemental, compassionate, and clinically excellent. We meet you right where you are and partner with you to navigate a path that leads to health & healing. Our mission is to restore individuals and families and to create lives that are worth living. We believe in persistence and see miracles.
![Photo of Andrea Perez, MA, ATR, LCPC, Counselor](https://photos.psychologytoday.com/cef1a264-d07a-420d-83d3-e300d2e8efa8/2/320x400.jpeg)
Raise your hand if you lie in bed at night, replaying scenarios in your head, and wishing you had handled them differently. Maybe you’re going through something that no one else understands. Maybe it feels like the walls are closing in on you. At your pace, I will help you process emotions and find clarity and meaning through self-expression. It would be awesome to increase happiness, manage emotions, reduce stress, and heal emotional pain. Create your inner peace by learning techniques that will help you be more present in your daily life.
Raise your hand if you lie in bed at night, replaying scenarios in your head, and wishing you had handled them differently. Maybe you’re going through something that no one else understands. Maybe it feels like the walls are closing in on you. At your pace, I will help you process emotions and find clarity and meaning through self-expression. It would be awesome to increase happiness, manage emotions, reduce stress, and heal emotional pain. Create your inner peace by learning techniques that will help you be more present in your daily life.
![Photo of Nancy D Bourke, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/06fc4c98-30a6-4abc-94b0-c28ada021aed/2/320x400.jpeg)
Nancy D Bourke
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Wauconda, IL 60084
Are you having difficulty setting and attaining goals? Feelings of anxiety, worry, sadness or anger?Finding and keeping meaningful relationships? Trying to cope and regain balance after a painful loss or trauma? Generally feeling like your life is being hijacked away from what it could be? If you can say yes to any of these, you may also be feeling alone with your challenges. Understand, you are not, many share these feelings and what these challenges all have in common; they are isolating and negatively life altering. For those who have struggled, a therapist can be an essential guide towards a happier, healthier life journey.
Are you having difficulty setting and attaining goals? Feelings of anxiety, worry, sadness or anger?Finding and keeping meaningful relationships? Trying to cope and regain balance after a painful loss or trauma? Generally feeling like your life is being hijacked away from what it could be? If you can say yes to any of these, you may also be feeling alone with your challenges. Understand, you are not, many share these feelings and what these challenges all have in common; they are isolating and negatively life altering. For those who have struggled, a therapist can be an essential guide towards a happier, healthier life journey.
![Photo of Nell Langner, MEd, LCPC](https://photos.psychologytoday.com/2f19634a-4c74-4866-972c-52bef1da99d8/1/320x400.jpeg)
Nell Langner
Licensed Clinical Professional Counselor, MEd, LCPC
Verified Verified
1 Endorsed
Wauconda, IL 60084
Waitlist for new clients
Do you feel stuck or unhappy with yourself or with someone in your life? And it just feels like you haven't been on the same page with them? Maybe you’re struggling with people-pleasing with a partner, friend, or family member. Or you’re struggling to trust again after betrayal or infidelity by a past or current partner. I can help you make sense of your feelings, improve communication, set healthy boundaries, and embrace your strengths. I work with individuals to strengthen self esteem and self love, resolve conflicts in relationships with self and others, and improve their health and wellness.
Do you feel stuck or unhappy with yourself or with someone in your life? And it just feels like you haven't been on the same page with them? Maybe you’re struggling with people-pleasing with a partner, friend, or family member. Or you’re struggling to trust again after betrayal or infidelity by a past or current partner. I can help you make sense of your feelings, improve communication, set healthy boundaries, and embrace your strengths. I work with individuals to strengthen self esteem and self love, resolve conflicts in relationships with self and others, and improve their health and wellness.
More Therapists Nearby
![Photo of Paul Gorecki, PhD, Psychologist](https://photos.psychologytoday.com/3dd819f0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I believe psychotherapy is pursuing your inner truth. While most people seek counseling to ameliorate painful personal or interpersonal symptoms, the solution is not as simple as deciding to be different tomorrow. We need to understand when and why our self-destructive ways began. We need to see how we have created patterns and habits that maintain our personal suffering. Our mind is designed to keep those important, but uncomfortable, insights out of view. Once we can find the courage and strength to truly face our whole reality, we can begin the joyful process of designing an authentic lifestyle which brings true happiness.
I believe psychotherapy is pursuing your inner truth. While most people seek counseling to ameliorate painful personal or interpersonal symptoms, the solution is not as simple as deciding to be different tomorrow. We need to understand when and why our self-destructive ways began. We need to see how we have created patterns and habits that maintain our personal suffering. Our mind is designed to keep those important, but uncomfortable, insights out of view. Once we can find the courage and strength to truly face our whole reality, we can begin the joyful process of designing an authentic lifestyle which brings true happiness.
![Photo of Diane Christell - Christell Therapy, RN, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/731185eb-d9b7-4543-bece-04190f085acb/1/320x400.jpeg)
Christell Therapy
Clinical Social Work/Therapist, RN, LCSW
Verified Verified
North Barrington, IL 60010 (Online Only)
Life right now is challenging and sometimes unpredictable. Do you need to process issues surrounding personal pain or trauma experiences? Are you looking for calm and peace in your life? Do feelings of anxiety or sadness interfere with your ability to live your life on your terms? I have been working in the medical & mental health field for over 25 years. I believe in a combined, holistic approach to treatment. Mental health services include assessment, diagnosis, therapy and referrals for medication consultation with psychiatrists as needed. I offer MBSR (mindfulness based stress reduction, Jon Kabat -Zinn approach). Thank you!
Life right now is challenging and sometimes unpredictable. Do you need to process issues surrounding personal pain or trauma experiences? Are you looking for calm and peace in your life? Do feelings of anxiety or sadness interfere with your ability to live your life on your terms? I have been working in the medical & mental health field for over 25 years. I believe in a combined, holistic approach to treatment. Mental health services include assessment, diagnosis, therapy and referrals for medication consultation with psychiatrists as needed. I offer MBSR (mindfulness based stress reduction, Jon Kabat -Zinn approach). Thank you!
See more therapy options for Wauconda
Nearby Cognitive Behavioral (CBT) Therapists Searches for Wauconda
- Barrington
- Cary
- Deer Park
- Fox River Grove
- Grayslake
- Hawthorn Woods
- Lake Zurich
- Long Grove
- Mundelein
- Round Lake
- South Barrington
- Vernon Hills
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.