Dialectical Behavior (DBT) Therapists in Washington, IL
Amy Fischer
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
1 Endorsed
Washington, IL 61571
Waitlist for new clients
Amy specializes in healing women & girls ages 12-45 with relationship trauma (friendships and romantic), healing inner child wounds (bullying, sexual abuse, physical abuse), toxic relationship patterns, emotional eating issues, increasing self love and post-partum depression/anxiety. She uses EMDR, deep guided imagery, hypnotherapy, CBT, and DBT tools to help make positive changes happen. Along with processing past traumas the other goal is to teach you coping tools to effectively manage life on your own. Check out www.mindoasiscounseling.com for more information.
Amy specializes in healing women & girls ages 12-45 with relationship trauma (friendships and romantic), healing inner child wounds (bullying, sexual abuse, physical abuse), toxic relationship patterns, emotional eating issues, increasing self love and post-partum depression/anxiety. She uses EMDR, deep guided imagery, hypnotherapy, CBT, and DBT tools to help make positive changes happen. Along with processing past traumas the other goal is to teach you coping tools to effectively manage life on your own. Check out www.mindoasiscounseling.com for more information.
Sophia Dawson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Washington, IL 61571 (Online Only)
Hello! I am so glad you are here. I am a licensed clinical social worker with a professional background in working primarily with the LGBTQ+ population, Veterans and military families/caregivers, intimate partner violence and addiction. I received my masters in social work from University of Illinois Champaign Urbana (Go Illini!). Book with me now by clicking on my website!
Hello! I am so glad you are here. I am a licensed clinical social worker with a professional background in working primarily with the LGBTQ+ population, Veterans and military families/caregivers, intimate partner violence and addiction. I received my masters in social work from University of Illinois Champaign Urbana (Go Illini!). Book with me now by clicking on my website!
Scott A Baird
Licensed Clinical Professional Counselor , MS, LCPC
Verified Verified
Washington, IL 61571
During our lives we all experience different obstacles, relational issues, pain or grief, or some sort of life challenge; and at times we need help as we walk through that period of our lives. My mission and passion is to provide the highest quality Godly counseling and psychological services to children, teens, adults, couples, and families. I seek to provide a caring, safe, confidential, and healing environment, for my clients. I am dedicated to a therapeutic process that ministers to the whole person.
During our lives we all experience different obstacles, relational issues, pain or grief, or some sort of life challenge; and at times we need help as we walk through that period of our lives. My mission and passion is to provide the highest quality Godly counseling and psychological services to children, teens, adults, couples, and families. I seek to provide a caring, safe, confidential, and healing environment, for my clients. I am dedicated to a therapeutic process that ministers to the whole person.
One Counseling and Wellness
Marriage & Family Therapist, LMFT, LCSW, LCPC
Verified Verified
Washington, IL 61571
At ONE we believe in health and wellness for individuals and families. We offer counseling for individuals, couples, families and children. Our qualified professionals have wide arrange of specialties to help through times of stress and crisis or to work on achieving optimum mental and physical health. ONE offers counseling, mediation, SAP services as well as EMDR. We believe in the wellness model that works with all the unique pieces that make up your ONE life. See what ONE has to offer you and your family.
At ONE we believe in health and wellness for individuals and families. We offer counseling for individuals, couples, families and children. Our qualified professionals have wide arrange of specialties to help through times of stress and crisis or to work on achieving optimum mental and physical health. ONE offers counseling, mediation, SAP services as well as EMDR. We believe in the wellness model that works with all the unique pieces that make up your ONE life. See what ONE has to offer you and your family.
Change, like healing takes time. We only have so much time and energy in our lives. What we do with it is a gift. As a Christian therapist, my desire is to help my clients use their precious time and energy towards healing and enjoying their life as God intended. I believe in walking hand-in-hand with my clients as they are restored and embrace new change individually and in their relationships. I enjoy working with and supporting individuals, adolescents, teens, couples, and families in a relaxed and secure environment that facilitates personal and relational growth.
Change, like healing takes time. We only have so much time and energy in our lives. What we do with it is a gift. As a Christian therapist, my desire is to help my clients use their precious time and energy towards healing and enjoying their life as God intended. I believe in walking hand-in-hand with my clients as they are restored and embrace new change individually and in their relationships. I enjoy working with and supporting individuals, adolescents, teens, couples, and families in a relaxed and secure environment that facilitates personal and relational growth.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
My approach to therapy is not always your traditional approach. I utilize many evidence-based therapy modalities while also making our time together interesting and fun. Many times deep healing work can occur without even realizing it. You may find yourself feeling an array of emotions from crying to laughing as we work together. I believe that there is deep healing power in laughter.
My approach to therapy is not always your traditional approach. I utilize many evidence-based therapy modalities while also making our time together interesting and fun. Many times deep healing work can occur without even realizing it. You may find yourself feeling an array of emotions from crying to laughing as we work together. I believe that there is deep healing power in laughter.
At Healing Hearts Counseling, we are a licensed and trained team of caring professionals who are dedicated to giving you the best care possible. We value your time and we respect your needs. In fact, we really listen! What we bring to the "therapy couch" is experience in treating a multitude of mental health issues along with lots and lots of training. Whether you are aged 4, 14 or 41, we are here and we are ready to tackle hard issues with you. At Healing Hearts Counseling, we understand and are honored to partner with you in changing thought and behavior patterns that have kept you unhappy and stuck.
At Healing Hearts Counseling, we are a licensed and trained team of caring professionals who are dedicated to giving you the best care possible. We value your time and we respect your needs. In fact, we really listen! What we bring to the "therapy couch" is experience in treating a multitude of mental health issues along with lots and lots of training. Whether you are aged 4, 14 or 41, we are here and we are ready to tackle hard issues with you. At Healing Hearts Counseling, we understand and are honored to partner with you in changing thought and behavior patterns that have kept you unhappy and stuck.
Mended Hearts Stable Inc
Counselor, LCPC, CCTP, RN, EFT, EMDR
Verified Verified
Washington, IL 61571
I love to help any one that comes to our wonderful facility on 14 acre horse ranch that reaches out for help. www.mended-hearts.org
I love to help any one that comes to our wonderful facility on 14 acre horse ranch that reaches out for help. www.mended-hearts.org
I have served the Peoria area in various therapeutic roles over the past 8 years working with children and adolescents in residential and community-based programs. These experiences have provided me with a wealth of clinical knowledge and anecdotal experiences to provide each client with a holistic approach that addresses all factors of their functioning. Through this, I am able to match clients with their identified goals and actualize their ideal self to lead healthy, fulfilling lives. Every client has the capability to achieve their goals, and I provide the framework to assist them in reaching these goals.
I have served the Peoria area in various therapeutic roles over the past 8 years working with children and adolescents in residential and community-based programs. These experiences have provided me with a wealth of clinical knowledge and anecdotal experiences to provide each client with a holistic approach that addresses all factors of their functioning. Through this, I am able to match clients with their identified goals and actualize their ideal self to lead healthy, fulfilling lives. Every client has the capability to achieve their goals, and I provide the framework to assist them in reaching these goals.
I work well with clients from all walks of life who have identified that something is not working for them and they would like to enhance their "tool set." While I am able to work with a wide range of issues, the most common that tend to present themselves are related to changes in life, anxiety, or depression. I believe that each person tries to do the best they can with what they have. Sometimes what we have is not quite enough for a problem and we need to learn a more effective way of dealing with issues. It is not in my ability to change a person, I only help them change themselves to the degree they are willing.
I work well with clients from all walks of life who have identified that something is not working for them and they would like to enhance their "tool set." While I am able to work with a wide range of issues, the most common that tend to present themselves are related to changes in life, anxiety, or depression. I believe that each person tries to do the best they can with what they have. Sometimes what we have is not quite enough for a problem and we need to learn a more effective way of dealing with issues. It is not in my ability to change a person, I only help them change themselves to the degree they are willing.
More Therapists Nearby
Marissa Jepsen
Clinical Social Work/Therapist, LCSW
Verified Verified
Morton, IL 61550 (Online Only)
I offer supportive counseling that is solution focused and targets uncomfortable symptoms and behavior. I use a combination of research based conventional treatment approaches such as Cognitive Behavioral and Dialectical Behavioral (DBT) therapies and mind-body approaches such as targeted relaxation techniques, mindfulness and EMDR.
I offer supportive counseling that is solution focused and targets uncomfortable symptoms and behavior. I use a combination of research based conventional treatment approaches such as Cognitive Behavioral and Dialectical Behavioral (DBT) therapies and mind-body approaches such as targeted relaxation techniques, mindfulness and EMDR.
I practice DBT, ACT, CBT, REBT, expressive therapies, psychotherapy and more.
These difficult and unprecedented times are causing an increase in anxiety and depression. I am a Christian who is a counselor. I work with people of all faiths as well as those who do not have any particular spiritual viewpoint. It is my aim to treat all of my clients with compassion and integrity. I will take the time to get to know you, and help you get to know yourself. Throughout the decades, I have practiced a variety of counseling techniques that we can tailor to suit your individual needs and personality. "Welcome to your life... only better!"
I practice DBT, ACT, CBT, REBT, expressive therapies, psychotherapy and more.
These difficult and unprecedented times are causing an increase in anxiety and depression. I am a Christian who is a counselor. I work with people of all faiths as well as those who do not have any particular spiritual viewpoint. It is my aim to treat all of my clients with compassion and integrity. I will take the time to get to know you, and help you get to know yourself. Throughout the decades, I have practiced a variety of counseling techniques that we can tailor to suit your individual needs and personality. "Welcome to your life... only better!"
I use cognitive and dialectical behavior therapy approaches to help those who are seeking to make positive changes in their lives.
I know how challenging it can be to reach out and start the process of therapy. I enjoy working with clients who experience a variety of needs from their therapist. This includes processing traumas, minimizing depressive symptoms, more effectively managing symptoms of anxiety, and more! It is important to come into a counseling setting with an open mind, and to remember that therapy is a very vulnerable process. Developing trust within a counseling relationship is an important foundation to reaching your goals in the counseling setting.
I use cognitive and dialectical behavior therapy approaches to help those who are seeking to make positive changes in their lives.
I know how challenging it can be to reach out and start the process of therapy. I enjoy working with clients who experience a variety of needs from their therapist. This includes processing traumas, minimizing depressive symptoms, more effectively managing symptoms of anxiety, and more! It is important to come into a counseling setting with an open mind, and to remember that therapy is a very vulnerable process. Developing trust within a counseling relationship is an important foundation to reaching your goals in the counseling setting.
My approach combines cognitive behavioral, dialectical behavioral, and mindfulness techniques- all tailored to meet your unique and specific needs.
Hello, I'm Josh. Do you find yourself struggling with multiple stressors, consistently putting yourself down for not achieving the way you feel like you should be achieving? Has your anxiety gone from feeling somewhat manageable to being overwhelmed with what seems like small tasks? Are you struggling in your relationships, job, and health?
My approach combines cognitive behavioral, dialectical behavioral, and mindfulness techniques- all tailored to meet your unique and specific needs.
Hello, I'm Josh. Do you find yourself struggling with multiple stressors, consistently putting yourself down for not achieving the way you feel like you should be achieving? Has your anxiety gone from feeling somewhat manageable to being overwhelmed with what seems like small tasks? Are you struggling in your relationships, job, and health?
I utilize techniques and educate clients on skills formulated from a cognitive behavioral approach and a dialectical behavioral approach, of which I have personally employed in my own journey.
You are a product of your decisions, not a victim of your circumstances. I believe that each individual has the ability to take control of their life’s journey by improving from the past, embracing their current, and shaping their future.
I utilize techniques and educate clients on skills formulated from a cognitive behavioral approach and a dialectical behavioral approach, of which I have personally employed in my own journey.
You are a product of your decisions, not a victim of your circumstances. I believe that each individual has the ability to take control of their life’s journey by improving from the past, embracing their current, and shaping their future.
I use a variety of therapeutic approaches and techniques including CBT, DBT, IFS, mindfulness, solution focused therapy, and client-centered therapy.
Immediate appointments available! Are you struggling with anxiety or depression? Are you trying to overcome adversity or traumatic experiences? You have just taken the first step in the process of reaching your full potential. Not sure where to go from here? That's okay. I'm here to help. I am committed to walking with you in that journey by building a safe, nonjudgmental environment and helping you to find the answers within you.
I use a variety of therapeutic approaches and techniques including CBT, DBT, IFS, mindfulness, solution focused therapy, and client-centered therapy.
Immediate appointments available! Are you struggling with anxiety or depression? Are you trying to overcome adversity or traumatic experiences? You have just taken the first step in the process of reaching your full potential. Not sure where to go from here? That's okay. I'm here to help. I am committed to walking with you in that journey by building a safe, nonjudgmental environment and helping you to find the answers within you.
Karina Servin Jimenez
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Morton, IL 61550 (Online Only)
My treatment models include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy and Person-Centered.
Life happens and it can be difficult to navigate obstacles on our own. The good news is that we don’t have to do it alone. Therapy can be that support we need and a safe space to share and explore new possibilities. I am a Bilingual (English/Spanish) Licensed Clinical Professional Counselor. I have experience working with children, adolescents and Adults. I enjoy empowering clients by assisting them in identifying and managing difficult emotions, negative thoughts/believes and unhealthy coping styles. I work collaboratively with my clients in developing a treatment plan based on their current needs and expectations for therapy.
My treatment models include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy and Person-Centered.
Life happens and it can be difficult to navigate obstacles on our own. The good news is that we don’t have to do it alone. Therapy can be that support we need and a safe space to share and explore new possibilities. I am a Bilingual (English/Spanish) Licensed Clinical Professional Counselor. I have experience working with children, adolescents and Adults. I enjoy empowering clients by assisting them in identifying and managing difficult emotions, negative thoughts/believes and unhealthy coping styles. I work collaboratively with my clients in developing a treatment plan based on their current needs and expectations for therapy.
I believe that authenticity is an essential tool in the therapeutic process. I use an integrative approach with a focus on Dialectical Behavior Therapy. I work with my clients to identify what their meaningful life looks like and to set goals that will move them towards that meaningful life. I believe in empowering my clients to advocate for themselves both within the therapeutic relationship and in their everyday lives. I see my clients through a strengths-based lens and encourage them to explore and connect to their strengths as a resource for healing.
I believe that authenticity is an essential tool in the therapeutic process. I use an integrative approach with a focus on Dialectical Behavior Therapy. I work with my clients to identify what their meaningful life looks like and to set goals that will move them towards that meaningful life. I believe in empowering my clients to advocate for themselves both within the therapeutic relationship and in their everyday lives. I see my clients through a strengths-based lens and encourage them to explore and connect to their strengths as a resource for healing.
Hola, my name is Karina Rodriguez. I am a Licensed Clinical Social worker (LCSW), fluent in English and Spanish, with a background of working with adolescents and families in various situations including inpatient and partial hospitalization, residential facilities, private practice, and DCFS. I use a combination of cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy. I explore thoughts and their relationship to their emotions, believing that our interpretation of events creates our reality and contributes to the development of feelings that cause discomfort and distress.
Hola, my name is Karina Rodriguez. I am a Licensed Clinical Social worker (LCSW), fluent in English and Spanish, with a background of working with adolescents and families in various situations including inpatient and partial hospitalization, residential facilities, private practice, and DCFS. I use a combination of cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy. I explore thoughts and their relationship to their emotions, believing that our interpretation of events creates our reality and contributes to the development of feelings that cause discomfort and distress.
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Nearby Dialectical Behavior (DBT) Therapists Searches for Washington
See More Dialectical Behavior (DBT) TherapistsDialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.