Anxiety Therapists in Warrenville, IL

NOW accepting new patients! Are you struggling with health problems or worried about your health? Do new or chronic health issues make it hard to enjoy things the way you once did? As a Health Psychologist I provide specialized therapy for people with medical concerns. Health problems can be frightening and confusing, as can the challenge of navigating our healthcare system. Anxiety, depression and a sense of overwhelm are often a significant part of illness. I provide support, guidance and strategies to reduce emotional and physical symptoms - empowering YOU to make positive changes in your health and quality of life.

Are you feeling anxious? Stuck? Having trouble with your spouse, children, parents, friends, colleagues? You don't have to manage these issues alone - counseling can help. My style of counseling creates a warm, supportive, and collaborative environment where you can enhance your self-understanding, maximize your strengths, and learn to achieve greater satisfaction in your personal and professional life.

Life can throw unexpected challenges our way, but you don't have to face them alone. As a therapist, I'm here to provide support and help you enhance your positive skills while learning new ones. Whether you're dealing with anxiety, depression, mood disorders, work/school stress, grief, or just need a boost, I'm here to assist you. With a Master's in Social Work from Aurora University and expertise as a Certified Autism Spectrum Disorder Clinical Specialist, I'm ready to guide you towards positive change. Let's work together to overcome obstacles and achieve well-being.

All therapy starts with collaboration at it's core. Seeking therapy takes a great deal of courage and we commend you for considering therapy as a tool for self-exploration and growth. Many find that building a supportive and interactive relationship with their therapist contributes to the overall effectiveness of therapy. We offer a safe and non-judgmental environment, with a commitment to placing the highest priority on your well-being. Our services are offered to adults and teens, specializing in difficulties related to: stress, coping with life's changes, anxiety, trauma, identity, body image, self-esteem, and LGBTQ+.

I am a Licensed Clinical Professional Counselor, a Certified Alcohol and Drug Counselor and Certified in Hypnosis. I received my Master's degree in Clinical Psychology from Benedictine University in 2004 and my Doctorate in Clinical Psychology from Adler University in 2012. I work with ages 11 and older and have over 29 years experience with adults, adolescents and families.

My clients appreciate the consistency and realness that I bring to the therapy room. My clients are looking to be understood. They want to learn real life skills while also having genuine conversations. I work mostly with individuals 18+ who experience depression, anxiety, trauma, life issues, crisis, self harm, and neurodivergence.

My aim is to be genuine, down-to-earth, and to use a healthy dose of humor in therapy. I specialize in depression, anxiety, trauma, and chronic suicidal thoughts, though I work with a wide variety of clients. I love providing support to the parents of teens with behavioral and mental health challenges. I am trained in prenatal/postpartum mental health. Over the past ten years, I have worked closely with many transgender individuals and their families. I also enjoy supporting other care-taking professionals, such as nurses, educators, and other therapists.

My ideal client is any adolescent, young adult, or couple that is willing to seek assistance, grow, and develop new strategies to address concerns they may be having with depression, anxiety, communication, addictions, or other adjustment they are struggling with that they need assistance. In working with clients it is important that a relationship is established where the client feels comfortable, safe, and secure. After a relationship is formed it is my goal to help guide the client/couple/family in developing strategies by challenging them using different therapeutic modalities that work best with their identified goals.

Seeking therapy can be an intimidating experience. My goal is to ease any anxiety around asking for help by creating a safe space for you to be authentic, regardless of what you're going through. I view life's challenges through a trauma-informed, culturally competent lens and utilize various therapeutic approaches catered to your specific needs. I specialize in art therapy, and can incorporate the use of art into session if you are interested in processing your experiences and emotions in a more creative, expressive way. Please know that to engage in art therapy, no prior art experience is needed!

Offering in-office NeuroStar TMS treatments! TMS is a non-drug, non-invasive treatment for Depression. Conventions Psychiatry & Counseling offers mental health treatment for those suffering from Depressive Disorders, Anxiety Disorders, Bipolar Disorder, Addictions, and Personality Disorders. We also treat those struggling with life transitions, grief, or stress. Conventions Psychiatry & Counseling has been a trusted resource for mental health treatment in Naperville, IL and the surrounding area, for 20 years. Our practice has grown into a one-stop treatment facility, treating all ages and offering a variety of services.

Making the decision to change is often difficult as there is comfort in holding onto old ways of thinking or patterns of behavior even when they are ineffective and no longer serve us well. My goal is to help guide you through the change or healing process. My therapeutic approach is supportive and collaborative. I work with adults and older adolescents with anxiety, depression, and mood disorders. I also have significant experience working with individuals experiencing life transitions, relationship/marital issues, stress management or coping skill difficulties, grief and loss, abuse and trauma, and substance use disorders.

The PTSD and Anxiety center specializes in treating PTSD, trauma, depression, OCD and anxiety disorders. We use evidence based therapies such as prolonged exposure, exposure response prevention, dialectical behavior therapy, cognitive behavioral therapy, behavioral activation, acceptance and commitment therapy. As well as providing other therapeutic outlets such as art therapy and trauma sensitive movement.

I am honored to work with clients who are willing to share their stories. I am open to clients who are ambivalent about counseling, maybe coming for the first time, and to those motivated for support. I work with clients dealing with anxiety, depression, trauma, grief/loss, identity and meaning, faith/spiritual and family/relational concerns, and those who might consider understanding how the past impacts them now. I have valued my diverse work in the community (group homes, therapeutic day school, outpatient counseling and university counseling center) as I desire to connect clients to resources and their community as needed.

Do you want to overcome depression or anxiety and feel confident? Are you struggling with relationships? Do you find yourself getting angry quickly? Sometimes life transitions get difficult to manage. I have been helping people with these problems for 20 years and we can work collaboratively and holistically. We will focus on physical, emotional and spiritual aspects of your personality. We will figure out your best qualities and strengths, your personal resources and virtues to realize your true potential that will help you heal.

I work with clients to help them live their valued life using Acceptance and Commitment Therapy (ACT) and mindfulness skills. Change is constant and is part of life. With change comes stress and anxiety. Rather than simply reacting, which leads to a spiral of further stress and anxiety, I teach my clients coping tools so they are able to respond in a way that is productive and in their control, minimizing stress and anxiety. I specialize in working with clients struggling with depression, anxiety and other mood disorders, OCD, ADHD, postpartum issues and insomnia.

Diving into counseling and seeking help can seem like a daunting task, particularly when you are moving through a time of heightened emotions. Whether you are experiencing a shift in your life, dealing with anxiety, or depression, now is the time to take steps to make changes! I truly respect each individual's process and movement through change. I view therapy as a collaborative effort to help you find solutions to the challenges you face.

Good mental health is hard to achieve in isolation. I commend you for reaching out to share your troubles. I offer you a safe place to feel. Trusting is especially hard if you've endured more than most. Learning how to deal with what's inside is confusing if nobody taught you as a kid how to make sense of it all. Therapy is a unique process where as you dare to let a safe person experience the hurt alongside you, you'll feel less alone,"weird" and overwhelme of what's happening. When we feel less alone, we'll have courage to try what it's like to practice responses that won’t get us deeper into depression, shame and anxiety.

My ideal client is someone who is a good fit for my clinical approach, someone who wants to work and get the most out of therapy, and someone who wants to build a strong relationship, that is able to trust and rely on someone else to help them with their journey.

Client-centered is always Kim's approach during a session. This allows a client to open up at their own pace. She takes time to build rapport with her clients, which creates a space for clients to process complex feelings and emotions. A few areas of specialization for Kim are substance abuse, anxiety, and family conflict.