Cognitive Behavioral (CBT) Therapists in Wadsworth, IL
Paulina Birgiolaite
Clinical Social Work/Therapist, LCSW, CCTP, AASW
Verified Verified
5 Endorsed
Wadsworth, IL 60083 (Online Only)
Are you a woman struggling with carrying the weight of the world on your shoulders? Maybe you've been labeled a "perfectionist", or can't seem to find the courage to say no to projects at work? Perhaps you're second-guessing your life choices, not sure what direction to take with your career, relationships, or future? You're exhausted & anxious, tired of constantly problem solving and taking care of everyone else... but yourself? This chronic stress leads to burnout- feeling stuck, helpless, and exhausted. If you're motivated to make a change that helps you rediscover the inner Queen that you are, you've come to the right place
Are you a woman struggling with carrying the weight of the world on your shoulders? Maybe you've been labeled a "perfectionist", or can't seem to find the courage to say no to projects at work? Perhaps you're second-guessing your life choices, not sure what direction to take with your career, relationships, or future? You're exhausted & anxious, tired of constantly problem solving and taking care of everyone else... but yourself? This chronic stress leads to burnout- feeling stuck, helpless, and exhausted. If you're motivated to make a change that helps you rediscover the inner Queen that you are, you've come to the right place
Timberly Robinson
Clinical Social Work/Therapist, LCSW, CADC, CAMS II
Verified Verified
Wadsworth, IL 60083 (Online Only)
Struggling with substance abuse, anxiety, depression, stress management, life transitions, relationship conflicts, anger, or self-esteem issues? Having a safe space to process these challenges with support is crucial. You deserve a therapist you can trust to have your best interests in mind as you regain control of your life, find peace, and achieve lasting well-being. Whether your goal is sobriety, symptom management, adaptability, self-worth, resilience, improved relationships, or a better quality of life, your journey to personal growth starts here. Let's take the first step towards healing and growth together.
Struggling with substance abuse, anxiety, depression, stress management, life transitions, relationship conflicts, anger, or self-esteem issues? Having a safe space to process these challenges with support is crucial. You deserve a therapist you can trust to have your best interests in mind as you regain control of your life, find peace, and achieve lasting well-being. Whether your goal is sobriety, symptom management, adaptability, self-worth, resilience, improved relationships, or a better quality of life, your journey to personal growth starts here. Let's take the first step towards healing and growth together.
Susan Hayatghaib
Clinical Social Work/Therapist, LCSW
Verified Verified
Wadsworth, IL 60083 (Online Only)
I have worked for 24+ years as a licensed clinical social worker and therapist. I have worked in a variety of settings and with a broad diversity of client populations. Some of the areas that I have extensive experience in include depression, bipolar disorder, anxiety, relationship problems, self-esteem, women's issues, substance use disorders, family relationships, career issues, unique and diverse cultural issues, to name just a few. I am also experienced working with specialized populations such as Children and Adolescents, Geriatric Clients, and youth within the criminal justice system.
I have worked for 24+ years as a licensed clinical social worker and therapist. I have worked in a variety of settings and with a broad diversity of client populations. Some of the areas that I have extensive experience in include depression, bipolar disorder, anxiety, relationship problems, self-esteem, women's issues, substance use disorders, family relationships, career issues, unique and diverse cultural issues, to name just a few. I am also experienced working with specialized populations such as Children and Adolescents, Geriatric Clients, and youth within the criminal justice system.
At some point in our lives we may find ourselves struggling with emotional distress,self esteem issues, indecision, fears, depression, relationship problems, chronic pain or other potentially life altering events. We can feel alone, scared and have no where to turn. At Envision Psychological Services, PC I can help you through the storms of life and teach you some of the skills to better manage any future adversity. Let me help you navigate lifes turbulent waters so that you can ENVISION and ACHIEVE "The Calm after the Storm". PLEASE NOTE, I can help you with your concerns, anxiety, depression or adjustment regarding COVID19.
At some point in our lives we may find ourselves struggling with emotional distress,self esteem issues, indecision, fears, depression, relationship problems, chronic pain or other potentially life altering events. We can feel alone, scared and have no where to turn. At Envision Psychological Services, PC I can help you through the storms of life and teach you some of the skills to better manage any future adversity. Let me help you navigate lifes turbulent waters so that you can ENVISION and ACHIEVE "The Calm after the Storm". PLEASE NOTE, I can help you with your concerns, anxiety, depression or adjustment regarding COVID19.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Gurnee understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Gurnee understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Our goal is simple. To offer people a center that is dedicated to the wellness of the mind, body and spirit. We are focused on solutions that build healthy skills to last a lifetime.
Our goal is simple. To offer people a center that is dedicated to the wellness of the mind, body and spirit. We are focused on solutions that build healthy skills to last a lifetime.
More Therapists Nearby
Ascent Counseling Services
Counselor, MA, LCPC, LPC
Verified Verified
Waukegan, IL 60085 (Online Only)
I utilize cognitive behavioral, Dialectical Behavioral therapies as well as EMDR.
I like people. It's hard to not feel compassion for an individual who is willing to bear their soul to find a better out come. I am clinically astute, however, I deliver a warm and compassionate and objective viewpoint to assist my clients. I have a diverse background which allows me to fully empathize with the clients I serve. I am licensed in both Illinois and Wisconsin . I have extensive experience working with victims of sexual abuse, domestic violence, substance abuse and traumatic history. Prior to working in my own practice, I worked with specialized children in foster care.
I utilize cognitive behavioral, Dialectical Behavioral therapies as well as EMDR.
I like people. It's hard to not feel compassion for an individual who is willing to bear their soul to find a better out come. I am clinically astute, however, I deliver a warm and compassionate and objective viewpoint to assist my clients. I have a diverse background which allows me to fully empathize with the clients I serve. I am licensed in both Illinois and Wisconsin . I have extensive experience working with victims of sexual abuse, domestic violence, substance abuse and traumatic history. Prior to working in my own practice, I worked with specialized children in foster care.
My therapeutic style is integrative, blending elements of cognitive-behavioral therapy ( CBT), mindfulness techniques, and humanistic principles.
Are you feeling overwhelmed, depressed, anxious, or struggling to cope with life's challenges? I’m Jessica, a licensed clinical professional counselor with 10 years of experience helping individuals navigate life’s challenges. My approach is warm, empathetic, and rooted in evidence-based practices. I believe that everyone has the capacity for growth and healing, and I’m here to support you on your journey. I have experience working with adolescents and adults from all different backgrounds including Navy and Marine reservists and active duty. I am also a mother, so I understand the challenges and difficulties of parenthood.
My therapeutic style is integrative, blending elements of cognitive-behavioral therapy ( CBT), mindfulness techniques, and humanistic principles.
Are you feeling overwhelmed, depressed, anxious, or struggling to cope with life's challenges? I’m Jessica, a licensed clinical professional counselor with 10 years of experience helping individuals navigate life’s challenges. My approach is warm, empathetic, and rooted in evidence-based practices. I believe that everyone has the capacity for growth and healing, and I’m here to support you on your journey. I have experience working with adolescents and adults from all different backgrounds including Navy and Marine reservists and active duty. I am also a mother, so I understand the challenges and difficulties of parenthood.
Thriveworks Counseling & Psychiatry Chicago
Licensed Clinical Professional Counselor
Verified Verified
North Chicago, IL 60064
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Along with this approach, I utilize cognitive-behavioral techniques, the family systems model, and client-centered therapy.
In my therapy practice, I work to create a space where clients feel accepted and free to express themselves. I work with clients to help empower them in their lives, to promote healthy relationships and to build resiliency for all of life’s changes. I work collaboratively with my clients to help them develop insight to achieve their goals. It is important to me that my relationship with clients is built upon trust and that what is important to them is the focus of their time in therapy.
Along with this approach, I utilize cognitive-behavioral techniques, the family systems model, and client-centered therapy.
In my therapy practice, I work to create a space where clients feel accepted and free to express themselves. I work with clients to help empower them in their lives, to promote healthy relationships and to build resiliency for all of life’s changes. I work collaboratively with my clients to help them develop insight to achieve their goals. It is important to me that my relationship with clients is built upon trust and that what is important to them is the focus of their time in therapy.
My practice utilizes various tools including: empathy, CBT, narrative therapy, inner child work, the P.
Ever struggled with life issues and have tried changing a few things and wonder why you just don't feel any better? I am here for you. I have been called to help the hurting. That may very from stress, grief, depression, anxiety, trauma, or relational conflicts. I offer a safe space to explore present symptoms and how you got here so together we can give you a healthier future. My goal is to meet every person where they are at and then help them become restored to who they were created to be.
My practice utilizes various tools including: empathy, CBT, narrative therapy, inner child work, the P.
Ever struggled with life issues and have tried changing a few things and wonder why you just don't feel any better? I am here for you. I have been called to help the hurting. That may very from stress, grief, depression, anxiety, trauma, or relational conflicts. I offer a safe space to explore present symptoms and how you got here so together we can give you a healthier future. My goal is to meet every person where they are at and then help them become restored to who they were created to be.
Damien Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
Gurnee, IL 60031 (Online Only)
Some treatment modalities include Psychodynamic Psychotherapy, Solution-Focused Therapy, Cognitive-Behavioral Therapy, and Person-Centered Therapy.
I am a Licensed Clinical Social Worker who views therapy as a partnership built upon mutual trust. I pride myself on creating a calm, safe, and non-judgmental environment to help clients feel at ease. My goal is to empower each individual towards change.
Some treatment modalities include Psychodynamic Psychotherapy, Solution-Focused Therapy, Cognitive-Behavioral Therapy, and Person-Centered Therapy.
I am a Licensed Clinical Social Worker who views therapy as a partnership built upon mutual trust. I pride myself on creating a calm, safe, and non-judgmental environment to help clients feel at ease. My goal is to empower each individual towards change.
Constance Renae White
Licensed Professional Counselor, LPC
Verified Verified
Gurnee, IL 60031 (Online Only)
I employ cognitive behavioral therapy, dialectical behavioral therapy, & additional interventions as needed.
Accepting new clients! Constance is a Licensed Professional Counselor who works with children, adolescents, adults, and their families. She has experience working with individuals with Anger Management, Anxiety, & Depression. Constance utilizes Cognitive Behavioral Therapy to assist patients in achieving positive changes in mood, thought process, and their behavior.
I employ cognitive behavioral therapy, dialectical behavioral therapy, & additional interventions as needed.
Accepting new clients! Constance is a Licensed Professional Counselor who works with children, adolescents, adults, and their families. She has experience working with individuals with Anger Management, Anxiety, & Depression. Constance utilizes Cognitive Behavioral Therapy to assist patients in achieving positive changes in mood, thought process, and their behavior.
Lake County Counseling Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Grayslake, IL 60030
In therapy services, I draw from evidence-based techniques such as cognitive-behavioral therapy, mindfulness, and dialectical behavior therapy, as well as natural remedies, meditation/prayer, and muscle relaxation techniques to create a truly holistic approach.
Greetings! I'm Maritza Solis, a bilingual and bicultural clinical therapist who is passionate about holistic methods to heal people's mind, body, and spirit. Through my culture, I learned about the power of community, spirituality, and natural remedies to promote well-being. My philosophy of therapy is based on the belief that everyone has the ability to heal themselves, and my role is to facilitate that process by providing a safe, supportive, and non-judgmental space.
In therapy services, I draw from evidence-based techniques such as cognitive-behavioral therapy, mindfulness, and dialectical behavior therapy, as well as natural remedies, meditation/prayer, and muscle relaxation techniques to create a truly holistic approach.
Greetings! I'm Maritza Solis, a bilingual and bicultural clinical therapist who is passionate about holistic methods to heal people's mind, body, and spirit. Through my culture, I learned about the power of community, spirituality, and natural remedies to promote well-being. My philosophy of therapy is based on the belief that everyone has the ability to heal themselves, and my role is to facilitate that process by providing a safe, supportive, and non-judgmental space.
This afforded me a sound basis to utilize other methods which incorporate cognitive and behavioral therapies.
I have a depth of knowledge and experience in a number of areas including adult children of alcoholics, alcoholism, family of origin issues, victims of abuse, and trauma. Having worked in community services for over 30 years I have treated a wide range of populations. I enjoy working with individuals toward a more meaningful and satisfying life. I believe I can listen, learn, provide trust, make sound professional assessments and help the individual achieve goals.
This afforded me a sound basis to utilize other methods which incorporate cognitive and behavioral therapies.
I have a depth of knowledge and experience in a number of areas including adult children of alcoholics, alcoholism, family of origin issues, victims of abuse, and trauma. Having worked in community services for over 30 years I have treated a wide range of populations. I enjoy working with individuals toward a more meaningful and satisfying life. I believe I can listen, learn, provide trust, make sound professional assessments and help the individual achieve goals.
Lizzie Goodman
Clinical Social Work/Therapist, LCSW
Verified Verified
Grayslake, IL 60030 (Online Only)
Waitlist for new clients
I use a variety of treatment modalities to best meet the needs of each person, including DBT, CBT and relational therapy.
As a Licensed Clinical Social Worker, I use an empathic approach to create a safe and healing space for my clients. I am passionate about guiding adolescents and adults through difficult or painful life events such as relationship loss, the transition from high school to college, school-related anxiety, divorce, marriage, parenting and relationship issues. My clinical experience and interest areas include eating disorders and disordered eating, OCD, school refusal, mood disorders, self-harming behaviors and parent coaching.
I use a variety of treatment modalities to best meet the needs of each person, including DBT, CBT and relational therapy.
As a Licensed Clinical Social Worker, I use an empathic approach to create a safe and healing space for my clients. I am passionate about guiding adolescents and adults through difficult or painful life events such as relationship loss, the transition from high school to college, school-related anxiety, divorce, marriage, parenting and relationship issues. My clinical experience and interest areas include eating disorders and disordered eating, OCD, school refusal, mood disorders, self-harming behaviors and parent coaching.
Jennifer Goss
Licensed Clinical Professional Counselor, MA, LCPC, CCTP, CGP, CFRC
Verified Verified
2 Endorsed
Grayslake, IL 60030 (Online Only)
I use Assertiveness Training, Cognitive Behavioral Therapy, Child-Parent Relationship Therapy, Play Therapy (for the youngins), Gottman's Relationship Therapy for couples among many other techniques.
I'm here for you in a crisis or a tough life transition. Is your child or adolescent struggling at home, with friends or at school? Is your child held back by anxiety, phobias, ADHD, impulse control, bullying, friendship issues, divorce, suicidal thoughts, a traumatic event or memories, PTSD, or challenges with their relationships at home? Are you struggling with adjusting to college life? Or do you find you and your partner are in need of support? If so, I can help!
I use Assertiveness Training, Cognitive Behavioral Therapy, Child-Parent Relationship Therapy, Play Therapy (for the youngins), Gottman's Relationship Therapy for couples among many other techniques.
I'm here for you in a crisis or a tough life transition. Is your child or adolescent struggling at home, with friends or at school? Is your child held back by anxiety, phobias, ADHD, impulse control, bullying, friendship issues, divorce, suicidal thoughts, a traumatic event or memories, PTSD, or challenges with their relationships at home? Are you struggling with adjusting to college life? Or do you find you and your partner are in need of support? If so, I can help!
Certified in Cognitive Processing Therapy for PTSD, I utilize Cognitive Behavior Therapy and Motivational interviewing for individual and group therapy.
I have an extensive history in substance abuse and mental health treatment. My clients are as young as 16 and as old as 80. I also address issues of anxiety, depression, esteem, and relationship issues. Many clients are referred through their EAP program. As a former member of the military service, I am also focused on serving the mental health, substance abuse treatment, and other needs of today's veterans, their family members, and active military members. I am associated with the VA and I am certified by the VA in therapies to treat PTSD. Additionally, I welcome all clients, veterans and non-veterans alike.
Certified in Cognitive Processing Therapy for PTSD, I utilize Cognitive Behavior Therapy and Motivational interviewing for individual and group therapy.
I have an extensive history in substance abuse and mental health treatment. My clients are as young as 16 and as old as 80. I also address issues of anxiety, depression, esteem, and relationship issues. Many clients are referred through their EAP program. As a former member of the military service, I am also focused on serving the mental health, substance abuse treatment, and other needs of today's veterans, their family members, and active military members. I am associated with the VA and I am certified by the VA in therapies to treat PTSD. Additionally, I welcome all clients, veterans and non-veterans alike.
Deb Norton
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
9 Endorsed
Grayslake, IL 60030
Are you stuck, depressed, anxious, manic or drinking too much? Are you struggling with your marriage or relationship? I get it. As a Cognitive Behaviorist, I will help you look at things differently, challenge your thoughts and help you find a new perspective. I will be the support system that you need. I'm Clinically Licensed and Board Certified. And I have a plethora of experience (personally & professionally). For you, that translates into much better therapy outcomes! And, quite frankly, you deserve that! So give me a call. And check out my 5-star reviews at >www.healthgrades.com< Because choosing a therapist is a big deal!
Are you stuck, depressed, anxious, manic or drinking too much? Are you struggling with your marriage or relationship? I get it. As a Cognitive Behaviorist, I will help you look at things differently, challenge your thoughts and help you find a new perspective. I will be the support system that you need. I'm Clinically Licensed and Board Certified. And I have a plethora of experience (personally & professionally). For you, that translates into much better therapy outcomes! And, quite frankly, you deserve that! So give me a call. And check out my 5-star reviews at >www.healthgrades.com< Because choosing a therapist is a big deal!
Lisa S. Block
Licensed Clinical Professional Counselor, MS,, LCPC,, NCC
Verified Verified
3 Endorsed
Grayslake, IL 60030
You have taken the courageous first step in reaching out for help! I welcome you to join me on the path to connection and wellness, restoration and hope. Life's challenges can seem overwhelming at times. We are not meant to go it alone. Treatment approaches include: Cognitive Behavior Therapy ( CBT), Dialecttical Behavior Therapy (DBT), person-centered, attachment, existential, and trauma-focused modalities. I am here to partner with you, and help find workable solutions to your concerns. I believe therapy can provide a safe space for you to feel truly seen, heard and valued.
You have taken the courageous first step in reaching out for help! I welcome you to join me on the path to connection and wellness, restoration and hope. Life's challenges can seem overwhelming at times. We are not meant to go it alone. Treatment approaches include: Cognitive Behavior Therapy ( CBT), Dialecttical Behavior Therapy (DBT), person-centered, attachment, existential, and trauma-focused modalities. I am here to partner with you, and help find workable solutions to your concerns. I believe therapy can provide a safe space for you to feel truly seen, heard and valued.
See more therapy options for Wadsworth
Nearby Cognitive Behavioral (CBT) Therapists Searches for Wadsworth
- Antioch
- Beach Park
- Grayslake
- Gurnee
- Lake Bluff
- Lake Villa
- Libertyville
- Lindenhurst
- North Chicago
- Round Lake
- Waukegan
- Zion
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.