Self Esteem Therapists in Vernon Hills, IL

Photo of Tyler Ege, LCPC, Licensed Professional Counselor
Tyler Ege
Licensed Professional Counselor, LCPC
Verified Verified
2 Endorsed
Vernon Hills, IL 60061
Everyone brings beauty & meaning to the world, but some people have trouble discovering it. I work with pre-teens, adolescents, and adults of all ages. Frequent mental health challenges that I often work with include but are not limited to anxiety, depression, anger, low self-esteem, shame, grief, stress, pornography addiction, & boundaries. I enjoy also helping with communication & empowering clients to make positive changes. I often use Cognitive Behavioral Therapy (CBT) & pull from many different theories, continuing to learn & use creative tools from a variety of theoretical orientations. I also offer Christian counseling.
Everyone brings beauty & meaning to the world, but some people have trouble discovering it. I work with pre-teens, adolescents, and adults of all ages. Frequent mental health challenges that I often work with include but are not limited to anxiety, depression, anger, low self-esteem, shame, grief, stress, pornography addiction, & boundaries. I enjoy also helping with communication & empowering clients to make positive changes. I often use Cognitive Behavioral Therapy (CBT) & pull from many different theories, continuing to learn & use creative tools from a variety of theoretical orientations. I also offer Christian counseling.
(815) 270-5779 View (815) 270-5779
Photo of Rolanda Parks, MA, LCPC, LPC, Licensed Professional Counselor
Rolanda Parks
Licensed Professional Counselor, MA, LCPC, LPC
Verified Verified
1 Endorsed
Vernon Hills, IL 60061  (Online Only)
Have you ever felt overwhelmed and defeated by the various challenges in your life? Need to make some changes so you can take back control of your life? Are you dealing with stress, anxiousness, or sadness? You are not alone and looking to speak with a therapeutic professional is the first step in the right direction.
Have you ever felt overwhelmed and defeated by the various challenges in your life? Need to make some changes so you can take back control of your life? Are you dealing with stress, anxiousness, or sadness? You are not alone and looking to speak with a therapeutic professional is the first step in the right direction.
(224) 218-5812 View (224) 218-5812
Photo of Dr. Eleni Malamis, PsyD, MA, Psychologist
Dr. Eleni Malamis
Psychologist, PsyD, MA
Verified Verified
Vernon Hills, IL 60061  (Online Only)
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
(224) 243-8095 View (224) 243-8095
Photo of Lauren Hoffman, MA, LCPC, NCC, Counselor
Lauren Hoffman
Counselor, MA, LCPC, NCC
Verified Verified
Vernon Hills, IL 60061
When life feels overwhelming, disappointing, or difficult to navigate, I can provide a safe, compassionate space for self-exploration, collaborative problem-solving, and personal healing. Offering a warm, nonjudgmental therapeutic relationship, I can support you in mastering challenging experiences, improving relationships, restoring balance, and cultivating meaning. I firmly believe that our encoding of earlier life experiences greatly impacts our subsequent lives. Consequently, I strive to help each individual or couple develop a deeper discernment of past and present, self and other, belief and reality.
When life feels overwhelming, disappointing, or difficult to navigate, I can provide a safe, compassionate space for self-exploration, collaborative problem-solving, and personal healing. Offering a warm, nonjudgmental therapeutic relationship, I can support you in mastering challenging experiences, improving relationships, restoring balance, and cultivating meaning. I firmly believe that our encoding of earlier life experiences greatly impacts our subsequent lives. Consequently, I strive to help each individual or couple develop a deeper discernment of past and present, self and other, belief and reality.
(224) 504-0794 View (224) 504-0794
Photo of Kenneth Munoz, LSW
Kenneth Munoz
LSW
Verified Verified
2 Endorsed
Vernon Hills, IL 60061
Focus areas are mood disorders, trauma, coping skills, low-self esteem, & life stressors.
I have over 8 years of experience and am bilingual in English and Spanish, and bi-cultural in Latino and American Cultures. My goal and approach is to create a safe, compassionate, and supportive environment to assist you in feeling relief and empowering you to overcome those challenges in your life that are affecting you. Tengo más de 8 años de experiencia y soy bilingüe en inglés y español, y bicultural en las culturas latina y estadounidense. Mi objetivo y enfoque es crear un entorno seguro, compasivo y de apoyo para ayudarlo a sentir alivio y empoderarlo para superar los desafíos en su vida que lo están afectando.
Focus areas are mood disorders, trauma, coping skills, low-self esteem, & life stressors.
I have over 8 years of experience and am bilingual in English and Spanish, and bi-cultural in Latino and American Cultures. My goal and approach is to create a safe, compassionate, and supportive environment to assist you in feeling relief and empowering you to overcome those challenges in your life that are affecting you. Tengo más de 8 años de experiencia y soy bilingüe en inglés y español, y bicultural en las culturas latina y estadounidense. Mi objetivo y enfoque es crear un entorno seguro, compasivo y de apoyo para ayudarlo a sentir alivio y empoderarlo para superar los desafíos en su vida que lo están afectando.
(224) 218-5108 View (224) 218-5108
Photo of Agnieszka Krzeminska, LCPC, NCC, CCMHC, RYT
Agnieszka Krzeminska
Licensed Clinical Professional Counselor, LCPC, NCC, CCMHC, RYT
Verified Verified
Vernon Hills, IL 60061  (Online Only)
Through authentic and transparent collaboration, Agnes empowers the individual and promotes mental wellness through empathy and evidence-based strategies. She practices DBT-informed therapy and psychodynamic therapy using humanistic and trauma-informed lenses to tie her practice together. In addition, Agnes uses mindfulness, yoga, nature, and art therapy to help the individual heal and discover more about themselves. She guides the individual to uncover and uproot, sometimes unconscious, issues stemming from past experiences and conditioning that inform limiting beliefs and thought patterns that are causing dysfunction/discomfort.
Through authentic and transparent collaboration, Agnes empowers the individual and promotes mental wellness through empathy and evidence-based strategies. She practices DBT-informed therapy and psychodynamic therapy using humanistic and trauma-informed lenses to tie her practice together. In addition, Agnes uses mindfulness, yoga, nature, and art therapy to help the individual heal and discover more about themselves. She guides the individual to uncover and uproot, sometimes unconscious, issues stemming from past experiences and conditioning that inform limiting beliefs and thought patterns that are causing dysfunction/discomfort.
(224) 505-2522 View (224) 505-2522
Photo of Jaimee L McMullen, LCPC, ATR-BC, C-DBT, Counselor
Jaimee L McMullen
Counselor, LCPC, ATR-BC, C-DBT
Verified Verified
Vernon Hills, IL 60061
I specialize in clinical counseling and art therapy. I utilize my skills to increase clients' installation of hope, trust, and faith within themselves. These qualities are imperative to gain self-esteem, improve insight, and strengthen stability in our lives. "I strongly believe that the healing process begins when a therapeutic relationship is established and that the power of art is an important piece of this process." My ideal clients are ones who are willing to work hard, play hard, have fun and enjoy life with the assistance of myself and, the therapeutic process.
I specialize in clinical counseling and art therapy. I utilize my skills to increase clients' installation of hope, trust, and faith within themselves. These qualities are imperative to gain self-esteem, improve insight, and strengthen stability in our lives. "I strongly believe that the healing process begins when a therapeutic relationship is established and that the power of art is an important piece of this process." My ideal clients are ones who are willing to work hard, play hard, have fun and enjoy life with the assistance of myself and, the therapeutic process.
(847) 607-6774 View (847) 607-6774
Photo of Jon Ashworth, MDiv, MA, LPC, Licensed Professional Counselor
Jon Ashworth
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
Vernon Hills, IL 60061
Are you looking for an opportunity to be heard and understood? Do you find yourself wishing there was an experienced perspective that could accompany the journey you are in the middle of?
Are you looking for an opportunity to be heard and understood? Do you find yourself wishing there was an experienced perspective that could accompany the journey you are in the middle of?
(847) 908-4991 View (847) 908-4991
Photo of Yadira Garcia, LSW, MSW, QMHP
Yadira Garcia
LSW, MSW, QMHP
Verified Verified
Vernon Hills, IL 60061  (Online Only)
“Prioritizing self care means prioritizing inner peace”. I am a bilingual licensed social worker who is passionate about helping others create a positive connection between body and mind. I am here to provide you with unconditional support and work alongside you to achieve your goals. Even through the hardships of life, there is always room for resiliency, growth, and self-care. My approach is collaborative, holistic, and non-judgemental.
“Prioritizing self care means prioritizing inner peace”. I am a bilingual licensed social worker who is passionate about helping others create a positive connection between body and mind. I am here to provide you with unconditional support and work alongside you to achieve your goals. Even through the hardships of life, there is always room for resiliency, growth, and self-care. My approach is collaborative, holistic, and non-judgemental.
(773) 243-4781 View (773) 243-4781
Photo of Lydia Schlueter, MA, LCPC, Counselor
Lydia Schlueter
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Vernon Hills, IL 60061
Life is full of loss, difficult relationships, unmet expectations, and change. Our responses to these experiences can be overwhelming and confusing, leaving us struggling to manage thoughts and emotions, or unable to align our behaviors with our desired path. Each response is truly unique, and can highlight or expand on other challenges in life, such as anxiety, depression, relational problems, and unhealthy coping strategies. No matter the unique experience, all individuals deserve a safe, confidential place to bring these challenges, and specialized care to help them understand, process, and move through their experience.
Life is full of loss, difficult relationships, unmet expectations, and change. Our responses to these experiences can be overwhelming and confusing, leaving us struggling to manage thoughts and emotions, or unable to align our behaviors with our desired path. Each response is truly unique, and can highlight or expand on other challenges in life, such as anxiety, depression, relational problems, and unhealthy coping strategies. No matter the unique experience, all individuals deserve a safe, confidential place to bring these challenges, and specialized care to help them understand, process, and move through their experience.
(224) 501-9491 View (224) 501-9491
Photo of Mary Nallen, PsyD, Psychologist
Mary Nallen
Psychologist, PsyD
Verified Verified
Vernon Hills, IL 60061  (Online Only)
I have over twenty years of experience providing individual, couples, and family therapy. My specialties include depression/mood disorders, anxiety disorders, grief and loss, trauma, self-esteem issues, stress and anger management. I also specialize in working with couples and families for issues related to separation/divorce, communication difficulties, conflict resolution, parenting issues and relationship growth and enrichment.
I have over twenty years of experience providing individual, couples, and family therapy. My specialties include depression/mood disorders, anxiety disorders, grief and loss, trauma, self-esteem issues, stress and anger management. I also specialize in working with couples and families for issues related to separation/divorce, communication difficulties, conflict resolution, parenting issues and relationship growth and enrichment.
(224) 231-6941 View (224) 231-6941
Photo of Andrea Watkins, MSW, LCSW, Clinical Social Work/Therapist
Andrea Watkins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Vernon Hills, IL 60061
Hello! Thanks for visiting my profile. I am a Licensed Clinical Social Worker specializing in children, teens and young adults with mood issues and OCD/Anxiety, as well as with the parents on various parenting struggles, teenagers with self-esteem, bullying and school/peer related stress issues. I strive to create a comfortable, non-judgmental, yet, casual and friendly environment. I have a special interest in Mindfulness and Meditation, incorporating guided imagery and Exposure Response Therapy techniques. I also run occasional groups- check out my website for more up to date info.
Hello! Thanks for visiting my profile. I am a Licensed Clinical Social Worker specializing in children, teens and young adults with mood issues and OCD/Anxiety, as well as with the parents on various parenting struggles, teenagers with self-esteem, bullying and school/peer related stress issues. I strive to create a comfortable, non-judgmental, yet, casual and friendly environment. I have a special interest in Mindfulness and Meditation, incorporating guided imagery and Exposure Response Therapy techniques. I also run occasional groups- check out my website for more up to date info.
(224) 803-2464 View (224) 803-2464
Photo of Alli Smith, MA, LCPC, Counselor
Alli Smith
Counselor, MA, LCPC
Verified Verified
Vernon Hills, IL 60061
The journey of life is not always easy. Personal struggles, relationship challenges, unexpected circumstances, and other obstacles can get in the way of who and where we hope to be. When faced with challenges, the possibility of change can be hard to see, but where there is challenge there is potential: potential for hope, growth, and a more fulfilling life. As a Licensed Clinical Professional Counselor, my aim is to meet individuals wherever they are and help guide them in the process towards satisfying change.
The journey of life is not always easy. Personal struggles, relationship challenges, unexpected circumstances, and other obstacles can get in the way of who and where we hope to be. When faced with challenges, the possibility of change can be hard to see, but where there is challenge there is potential: potential for hope, growth, and a more fulfilling life. As a Licensed Clinical Professional Counselor, my aim is to meet individuals wherever they are and help guide them in the process towards satisfying change.
(844) 328-9154 View (844) 328-9154
Photo of Kristen Sanders, LPC, ATR, Licensed Professional Counselor
Kristen Sanders
Licensed Professional Counselor, LPC, ATR
Verified Verified
1 Endorsed
Vernon Hills, IL 60061
It can be difficult to ask for support, especially when you aren't sure how it all works. I will work with you to create a treatment plan that makes sense to you and meets your unique goals. I value a person-centered approach to treatment where you and I work as a team to address the issues you want to explore. I believe that you have the answers to your struggles but need a safe space, support, and guidance, in order to achieve your goals.
It can be difficult to ask for support, especially when you aren't sure how it all works. I will work with you to create a treatment plan that makes sense to you and meets your unique goals. I value a person-centered approach to treatment where you and I work as a team to address the issues you want to explore. I believe that you have the answers to your struggles but need a safe space, support, and guidance, in order to achieve your goals.
(224) 723-5772 View (224) 723-5772
Photo of Elizabeth Cucci, PsyD, Psychologist
Elizabeth Cucci
Psychologist, PsyD
Verified Verified
1 Endorsed
Vernon Hills, IL 60061
Whether you're an adolescent or adult facing family/relationship turmoil, identity exploration, mental health challenges, or self-esteem struggles, I'm here to support your journey. Your needs and goals are at the heart of our work together. My goal is to help you develop your understanding, emotional stability, and confidence in navigating life's complexities. You deserve a space where you can find answers, heal wounds, and develop resilience. Together, we'll empower you to build healthier relationships, discover your true self, and achieve the well-being and fulfillment you're striving for.
Whether you're an adolescent or adult facing family/relationship turmoil, identity exploration, mental health challenges, or self-esteem struggles, I'm here to support your journey. Your needs and goals are at the heart of our work together. My goal is to help you develop your understanding, emotional stability, and confidence in navigating life's complexities. You deserve a space where you can find answers, heal wounds, and develop resilience. Together, we'll empower you to build healthier relationships, discover your true self, and achieve the well-being and fulfillment you're striving for.
(224) 223-1683 View (224) 223-1683
Photo of Katie Papierniak, MA, LCPC, Counselor
Katie Papierniak
Counselor, MA, LCPC
Verified Verified
Vernon Hills, IL 60061
Life is about relationships. It is within the safety of the therapeutic relationship that change and growth occurs. I utilize an authentic, easy-going and friendly approach to foster relationships to self and others. Individuals and families from 3 to 103 are warmly welcomed to work with me! Clients will be met where they are. I will work with you to collaboratively develop a tailor-made treatment plan that is as individual as you are. I draw on over 25 years of experience as a therapist to help guide you toward growth and resilience.
Life is about relationships. It is within the safety of the therapeutic relationship that change and growth occurs. I utilize an authentic, easy-going and friendly approach to foster relationships to self and others. Individuals and families from 3 to 103 are warmly welcomed to work with me! Clients will be met where they are. I will work with you to collaboratively develop a tailor-made treatment plan that is as individual as you are. I draw on over 25 years of experience as a therapist to help guide you toward growth and resilience.
(847) 665-1070 View (847) 665-1070
Photo of Timberly Robinson, LCSW, CADC, CAMS II, Clinical Social Work/Therapist
Timberly Robinson
Clinical Social Work/Therapist, LCSW, CADC, CAMS II
Verified Verified
Vernon Hills, IL 60061  (Online Only)
Struggling with substance abuse, anxiety, depression, stress management, life transitions, relationship conflicts, anger, or self-esteem issues? Having a safe space to process these challenges with support is crucial. You deserve a therapist you can trust to have your best interests in mind as you regain control of your life, find peace, and achieve lasting well-being. Whether your goal is sobriety, symptom management, adaptability, self-worth, resilience, improved relationships, or a better quality of life, your journey to personal growth starts here. Let's take the first step towards healing and growth together.
Struggling with substance abuse, anxiety, depression, stress management, life transitions, relationship conflicts, anger, or self-esteem issues? Having a safe space to process these challenges with support is crucial. You deserve a therapist you can trust to have your best interests in mind as you regain control of your life, find peace, and achieve lasting well-being. Whether your goal is sobriety, symptom management, adaptability, self-worth, resilience, improved relationships, or a better quality of life, your journey to personal growth starts here. Let's take the first step towards healing and growth together.
(224) 328-3840 View (224) 328-3840
Photo of Megan Moyer, MA, LPC, Licensed Professional Counselor
Megan Moyer
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Vernon Hills, IL 60061
I believe that we all have unique strengths and perspectives that are valuable and can serve as a foundation of growth and development. In therapy I help you to recognize and accept your strengths and see the positives in the areas you may see negatively. I take a strengths-based, integrative approach in therapy. I have worked with a wide range of ages, including children, teens, and adults on issues including depression, anxiety, self-esteem issues, grief, loss, anger, and trauma. I specialize in working with neurodivergent clients, including those with ADHD, Down syndrome, cognitive disabilities, and autism.
I believe that we all have unique strengths and perspectives that are valuable and can serve as a foundation of growth and development. In therapy I help you to recognize and accept your strengths and see the positives in the areas you may see negatively. I take a strengths-based, integrative approach in therapy. I have worked with a wide range of ages, including children, teens, and adults on issues including depression, anxiety, self-esteem issues, grief, loss, anger, and trauma. I specialize in working with neurodivergent clients, including those with ADHD, Down syndrome, cognitive disabilities, and autism.
(847) 716-2282 View (847) 716-2282
Photo of Elana R Dor, LCSW, Clinical Social Work/Therapist
Elana R Dor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Vernon Hills, IL 60061
As you seek help for yourself or someone you care about; I'm here to help. Together, we can make your life easier. Whether overwhelmed, navigating challenges or positioning for a promotion -- I will stay with you as we find your way through.
As you seek help for yourself or someone you care about; I'm here to help. Together, we can make your life easier. Whether overwhelmed, navigating challenges or positioning for a promotion -- I will stay with you as we find your way through.
(847) 457-4036 View (847) 457-4036
Photo of Alison Koehler, LCPC, Counselor
Alison Koehler
Counselor, LCPC
Verified Verified
1 Endorsed
Vernon Hills, IL 60061
As a psychotherapist, my approach with clients is very down to earth. Not all clients and problems are the same which is why I tend to be a bit more eclectic in style. Life is stressful and filled with enormous challenges; our strength is put to the test daily. We all face dilemmas in our personal and professional lives often causing conflict in ourselves and our relationships. What is often most comforting is knowing that we are not alone. Through the course of therapy, I have one objective: to reach your goals together.
As a psychotherapist, my approach with clients is very down to earth. Not all clients and problems are the same which is why I tend to be a bit more eclectic in style. Life is stressful and filled with enormous challenges; our strength is put to the test daily. We all face dilemmas in our personal and professional lives often causing conflict in ourselves and our relationships. What is often most comforting is knowing that we are not alone. Through the course of therapy, I have one objective: to reach your goals together.
(847) 786-2047 View (847) 786-2047
1

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Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.