Trauma and PTSD Therapists in Vandalia, IL
Katrina Schoenfeld
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Vandalia, IL 62471
My passion lies in supporting individuals who have experienced trauma, helping them navigate the process of healing and reclaiming their lives.
If you find yourself carrying the weight of traumatic experiences, grappling with persistent negative beliefs, or feeling a disconnection from yourself, I am here to offer support and guidance. Together, we can unravel the layers of your experiences, providing a path towards growth, self-acceptance, and a renewed sense of purpose. I believe in the inherent strength within each individual and the capacity for profound healing. My therapeutic approach is collaborative, client-centered, and grounded in the belief that everyone deserves a space to be heard, understood, and validated.
My passion lies in supporting individuals who have experienced trauma, helping them navigate the process of healing and reclaiming their lives.
If you find yourself carrying the weight of traumatic experiences, grappling with persistent negative beliefs, or feeling a disconnection from yourself, I am here to offer support and guidance. Together, we can unravel the layers of your experiences, providing a path towards growth, self-acceptance, and a renewed sense of purpose. I believe in the inherent strength within each individual and the capacity for profound healing. My therapeutic approach is collaborative, client-centered, and grounded in the belief that everyone deserves a space to be heard, understood, and validated.
Hello! I am a Licensed Clinical Social Worker with over ten years of professional experience as a non-profit leader and clinician providing direct services to a diverse population. I’m a member of the LGBTQIA+ community and have worked with clients with a wide range of concerns including depression, anxiety, trauma/abuse, adverse child experiences, gender and sexual identity, and substance use issues. I often use a cognitive-behavioral, strengths-based approach within a trauma-informed and harm reduction framework. My training and experience benefit survivors of trauma, life transitions, psychological distress, and identity issues.
Hello! I am a Licensed Clinical Social Worker with over ten years of professional experience as a non-profit leader and clinician providing direct services to a diverse population. I’m a member of the LGBTQIA+ community and have worked with clients with a wide range of concerns including depression, anxiety, trauma/abuse, adverse child experiences, gender and sexual identity, and substance use issues. I often use a cognitive-behavioral, strengths-based approach within a trauma-informed and harm reduction framework. My training and experience benefit survivors of trauma, life transitions, psychological distress, and identity issues.
Britni Hosick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Vandalia, IL 62471 (Online Only)
I specialize in walking individuals through depression, anxiety, or complex trauma and helping couples find connection through communication challenges, sex therapy, and affair recovery.
Hi! I am a Christian Counselor who strives to walk alongside you on your journey to health and healing. I use a variety of approaches and techniques tailored to you in order for you to find hope, connection, and restoration in the most challenging of struggles. You are taking such a courageous step by pursuing therapy and my prayer is that you would feel loved, safe, and cared for here as we navigate the valleys of life while growing closer to Jesus in the process.
I specialize in walking individuals through depression, anxiety, or complex trauma and helping couples find connection through communication challenges, sex therapy, and affair recovery.
Hi! I am a Christian Counselor who strives to walk alongside you on your journey to health and healing. I use a variety of approaches and techniques tailored to you in order for you to find hope, connection, and restoration in the most challenging of struggles. You are taking such a courageous step by pursuing therapy and my prayer is that you would feel loved, safe, and cared for here as we navigate the valleys of life while growing closer to Jesus in the process.
Wright Choice Counseling, Group Practice
Clinical Social Work/Therapist, LCSW, EMDR, Couples, BSP
Verified Verified
5 Endorsed
Vandalia, IL 62471
We turn challenges into opportunities and inspire self-exploration in a shame-free, supportive space! Specializing in helping children, tackling burnout, managing ADHD and anxiety, boosting body image and self-esteem, overcoming depression, navigating divorce, handling grief and loss, addressing OCD, resolving relationship issues, and healing from trauma.
Taking the first step to tackle life's challenges and seek help is a big deal! At Wright Choice Counseling, we're here to support you every step of the way. Our diverse team of awesome clinicians is ready to help individuals, couples, and families. We believe everyone has unique strengths, and we're all about helping you grow and shine. Whether you prefer a cozy chat in one of our beautiful offices or a comfy online Let's make magic happen together! We turn challenges into opportunities and inspire self-exploration in a shame-free, supportive space!
We turn challenges into opportunities and inspire self-exploration in a shame-free, supportive space! Specializing in helping children, tackling burnout, managing ADHD and anxiety, boosting body image and self-esteem, overcoming depression, navigating divorce, handling grief and loss, addressing OCD, resolving relationship issues, and healing from trauma.
Taking the first step to tackle life's challenges and seek help is a big deal! At Wright Choice Counseling, we're here to support you every step of the way. Our diverse team of awesome clinicians is ready to help individuals, couples, and families. We believe everyone has unique strengths, and we're all about helping you grow and shine. Whether you prefer a cozy chat in one of our beautiful offices or a comfy online Let's make magic happen together! We turn challenges into opportunities and inspire self-exploration in a shame-free, supportive space!
I have experience in Trauma-informed care, CBT, DBT, Couples Therapy, and Crisis.
Sometimes in life we struggle with understanding why or how we ended up where we have. I believe that most of us attempt to manage the best we can given our current circumstances, struggles and challenges. Even then life can still seem insurmountable. I want you to know that change is possible, but doing it alone may feel like an added burden. I will work with you collaboratively to navigate the challenges at hand. My goal is to provide an unbiased, welcoming, and therapeutic environment.
I have experience in Trauma-informed care, CBT, DBT, Couples Therapy, and Crisis.
Sometimes in life we struggle with understanding why or how we ended up where we have. I believe that most of us attempt to manage the best we can given our current circumstances, struggles and challenges. Even then life can still seem insurmountable. I want you to know that change is possible, but doing it alone may feel like an added burden. I will work with you collaboratively to navigate the challenges at hand. My goal is to provide an unbiased, welcoming, and therapeutic environment.
Online Therapists
Chelsie works with a wide range of areas that includes working with the following issues: depression, anxiety, post-traumatic stress disorder, self-esteem, relationship issues, stress management, life transitions, developmental issues, OCD, ADHD, Autism, communication issues, grief/loss, anger management, school related issues, Bipolar, substance use, LGBTQ.
She believes in establishing a compassion focused, secure, trusting, respectful space with individuals to guide them in exploring, gaining tools, strategies, and motivation for reaching goals and living a more fulfilling life. She hopes to continue helping others see their value and strengths in a non-judgmental environment. Her clinical experience in education has primarily been focused on working with children, adolescents and their families from diverse cultures and backgrounds. Chelsie also works with adults with emphasis on health and overall wellness in one's life in group practice. www.behaviorahealth.center
Chelsie works with a wide range of areas that includes working with the following issues: depression, anxiety, post-traumatic stress disorder, self-esteem, relationship issues, stress management, life transitions, developmental issues, OCD, ADHD, Autism, communication issues, grief/loss, anger management, school related issues, Bipolar, substance use, LGBTQ.
She believes in establishing a compassion focused, secure, trusting, respectful space with individuals to guide them in exploring, gaining tools, strategies, and motivation for reaching goals and living a more fulfilling life. She hopes to continue helping others see their value and strengths in a non-judgmental environment. Her clinical experience in education has primarily been focused on working with children, adolescents and their families from diverse cultures and backgrounds. Chelsie also works with adults with emphasis on health and overall wellness in one's life in group practice. www.behaviorahealth.center
I can help you overcome trauma, anxiety, depression, and work on building a more satisfying life.
Are you wandering in the dark of depression alone? Do you feel anxious and lost? Are you struggling with childhood trauma? I am a licensed therapist with over 30 years of clinical experience. I focus my work with compassion, empathy, and growth. I help individuals understand feelings of exclusion and loneliness, difficulties with attachment, depression, anxiety, and complex trauma. I work particularly well with helping-professionals, queer-identified individuals, trauma survivors, neurodivergence, and anxiety/depression. With my unique clinical perspective, we can help you heal so you don't have to be in the dark anymore.
I can help you overcome trauma, anxiety, depression, and work on building a more satisfying life.
Are you wandering in the dark of depression alone? Do you feel anxious and lost? Are you struggling with childhood trauma? I am a licensed therapist with over 30 years of clinical experience. I focus my work with compassion, empathy, and growth. I help individuals understand feelings of exclusion and loneliness, difficulties with attachment, depression, anxiety, and complex trauma. I work particularly well with helping-professionals, queer-identified individuals, trauma survivors, neurodivergence, and anxiety/depression. With my unique clinical perspective, we can help you heal so you don't have to be in the dark anymore.
I am committed to helping my clients live life to the fullest and aid them in coping with any issues that can be holding them back. My ideal clients are individuals dealing with anxiety, PTSD, depression, relationship issues, trauma, or OCD. I understand the process of therapy is different for everyone and I strive to create a space for my clients to feel comfortable and supported when dealing with difficult issues. My top priority is building a trusting relationship with my clients and developing a plan with them to address their concerns and goals for therapy.
I am committed to helping my clients live life to the fullest and aid them in coping with any issues that can be holding them back. My ideal clients are individuals dealing with anxiety, PTSD, depression, relationship issues, trauma, or OCD. I understand the process of therapy is different for everyone and I strive to create a space for my clients to feel comfortable and supported when dealing with difficult issues. My top priority is building a trusting relationship with my clients and developing a plan with them to address their concerns and goals for therapy.
Britni Brand
Art Therapist, MA, ATR-BC, LCPC, NCC
Verified Verified
Granite City, IL 62040 (Online Only)
Complex and childhood trauma is unfortunately common, and can create lasting impacts in the way we live our lives.
My passion and focus in therapy is treating individuals and family systems with complex and developmental trauma. This includes survivors of childhood trauma and caregivers who are navigating the complexities of foster care, adoption, and/or parenting with their own history of childhood trauma. I use a few different therapeutic modalities to best fit my client’s needs, and as a board certified art therapist I like to utilize art making and creativity in my sessions to deepen client’s understanding and build trust.
Complex and childhood trauma is unfortunately common, and can create lasting impacts in the way we live our lives.
My passion and focus in therapy is treating individuals and family systems with complex and developmental trauma. This includes survivors of childhood trauma and caregivers who are navigating the complexities of foster care, adoption, and/or parenting with their own history of childhood trauma. I use a few different therapeutic modalities to best fit my client’s needs, and as a board certified art therapist I like to utilize art making and creativity in my sessions to deepen client’s understanding and build trust.
Brandy Kelley Counseling
Counselor, MA, LCPC, PMH-C
Verified Verified
2 Endorsed
Effingham, IL 62401
Are you searching for a therapist who can guide you through the journey of parenthood? Are you struggling to cope and recover from past trauma? You're not alone.
Do you feel overwhelmed by the challenges of motherhood or postpartum anxiety? Are you weighed down by a history of trauma or feeling resentment towards your partner? Are you a first responder constantly living in a state of heightened alert, finding it hard to unwind even during your downtime? We all go through hard times. It’s always going to be a part of life. But what if you knew how to get through the current difficult moments and felt prepared for future challenging seasons of life? During these tough moments, you don't have to navigate them alone.
Are you searching for a therapist who can guide you through the journey of parenthood? Are you struggling to cope and recover from past trauma? You're not alone.
Do you feel overwhelmed by the challenges of motherhood or postpartum anxiety? Are you weighed down by a history of trauma or feeling resentment towards your partner? Are you a first responder constantly living in a state of heightened alert, finding it hard to unwind even during your downtime? We all go through hard times. It’s always going to be a part of life. But what if you knew how to get through the current difficult moments and felt prepared for future challenging seasons of life? During these tough moments, you don't have to navigate them alone.
Sam Gordon
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Urbana, IL 61801 (Online Only)
In our sessions, I use a blend of cognitive-behavioral therapy, trauma-informed care, and mindfulness techniques.
If you're struggling with anxiety, anger, depression, mood disorders, trauma, PTSD, or issues related to substance abuse and alcohol dependence, I understand how overwhelming and isolating these challenges can be. You might feel like you're battling these difficulties alone, and it's natural to feel stuck or exhausted from trying to cope. Many of my clients come to me with similar concerns, and I want you to know that your feelings are valid and there is hope for a better future. Together, we can work towards understanding your unique needs, setting achievable goals, and creating a path to a more balanced and fulfilling life.
In our sessions, I use a blend of cognitive-behavioral therapy, trauma-informed care, and mindfulness techniques.
If you're struggling with anxiety, anger, depression, mood disorders, trauma, PTSD, or issues related to substance abuse and alcohol dependence, I understand how overwhelming and isolating these challenges can be. You might feel like you're battling these difficulties alone, and it's natural to feel stuck or exhausted from trying to cope. Many of my clients come to me with similar concerns, and I want you to know that your feelings are valid and there is hope for a better future. Together, we can work towards understanding your unique needs, setting achievable goals, and creating a path to a more balanced and fulfilling life.
Molly is also a 250 hour registered yoga instructor and has a certificate in trauma informed yoga therapy.
Molly Thinnes is a Licensed Clinical Social Worker who completed her graduate degree in Social Work at Simmons University. During her time at Simmons, Molly completed two clinical internships where she worked with at risk youth and adults struggling with substance abuse. Molly then worked as a therapist in a residential treatment facility with teenagers who presented with a host of complex, trauma related symptoms. Molly has spent the past three years in private practice working with a variety of people and presenting problems.
Molly is also a 250 hour registered yoga instructor and has a certificate in trauma informed yoga therapy.
Molly Thinnes is a Licensed Clinical Social Worker who completed her graduate degree in Social Work at Simmons University. During her time at Simmons, Molly completed two clinical internships where she worked with at risk youth and adults struggling with substance abuse. Molly then worked as a therapist in a residential treatment facility with teenagers who presented with a host of complex, trauma related symptoms. Molly has spent the past three years in private practice working with a variety of people and presenting problems.
Robert Gomez
Counselor, NCC, MA, LCPC
Verified Verified
3 Endorsed
Springfield, IL 62704 (Online Only)
I identify as a queer person of color and hope to best serve those communities who feel underrepresented in professional fields. Common areas that I work with are trauma, gender identity and expression, career related difficulties, couples/interpersonal relationship issues, and mood/anxiety disorders. I work heavily with the linguistic ways we approach "problems" and through a narrative and solutions focused approach we would work on restoring your sense freedom as you navigate life's difficulties.
I identify as a queer person of color and hope to best serve those communities who feel underrepresented in professional fields. Common areas that I work with are trauma, gender identity and expression, career related difficulties, couples/interpersonal relationship issues, and mood/anxiety disorders. I work heavily with the linguistic ways we approach "problems" and through a narrative and solutions focused approach we would work on restoring your sense freedom as you navigate life's difficulties.
Hello, My name is Michelle Locke. I am a Licensed Clinical Social Worker who has been actively practicing as a social worker since 1996 and as an LCSW since 2015. My skill set and professional experience lend themselves to supporting various individuals with Anxiety, Depression, Grief, Obsessive-Compulsive (OCD), and Spirituality. I enjoy keeping people in therapy through Christian Counseling, Cognitive Behavioral (CBT), Compassion Focused, Strength-Based, and Trauma Focused therapies. I believe that treatment helps people find true hope and healing for the pain we experience at times in life.
Hello, My name is Michelle Locke. I am a Licensed Clinical Social Worker who has been actively practicing as a social worker since 1996 and as an LCSW since 2015. My skill set and professional experience lend themselves to supporting various individuals with Anxiety, Depression, Grief, Obsessive-Compulsive (OCD), and Spirituality. I enjoy keeping people in therapy through Christian Counseling, Cognitive Behavioral (CBT), Compassion Focused, Strength-Based, and Trauma Focused therapies. I believe that treatment helps people find true hope and healing for the pain we experience at times in life.
Dr. Neil C. Headman
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Springfield, IL 62704
These treatment models can help reduce anxiety, OCD, depression, PTSD, and more.
Get help for anxiety, depression, OCD, relationship problems, PTSD, and more. With his advanced expertise and caring approach, Dr. Headman can help. You can experience significant improvement within a few sessions when you actively participate in counseling. Call today to schedule your first appointment with Dr. Headman! (217) 953-4660
These treatment models can help reduce anxiety, OCD, depression, PTSD, and more.
Get help for anxiety, depression, OCD, relationship problems, PTSD, and more. With his advanced expertise and caring approach, Dr. Headman can help. You can experience significant improvement within a few sessions when you actively participate in counseling. Call today to schedule your first appointment with Dr. Headman! (217) 953-4660
Rachel is trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy and finds this helpful for not only the treatment of trauma but also those who have experienced an event they want to move past but are not comfortable talking about.
Rachel Bunyard is a Licensed Clinical Professional Counselor (LPC) and specializes in working with children, adolescents, and adults who have experienced trauma and want to improve their coping skills and overall mental health. Emotional and psychological trauma can make you feel helpless and Rachel is here to help you find hope and heal from your trauma. She has worked with clients with a wide range of life challenges such as sexual assault, sexual violence, post-traumatic stress disorder ( PTSD), substance abuse, anxiety, depression, eating disorders, self-harm, personality disorders, Executive Functioning Disorders, and others,
Rachel is trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy and finds this helpful for not only the treatment of trauma but also those who have experienced an event they want to move past but are not comfortable talking about.
Rachel Bunyard is a Licensed Clinical Professional Counselor (LPC) and specializes in working with children, adolescents, and adults who have experienced trauma and want to improve their coping skills and overall mental health. Emotional and psychological trauma can make you feel helpless and Rachel is here to help you find hope and heal from your trauma. She has worked with clients with a wide range of life challenges such as sexual assault, sexual violence, post-traumatic stress disorder ( PTSD), substance abuse, anxiety, depression, eating disorders, self-harm, personality disorders, Executive Functioning Disorders, and others,
Have you experienced the heartache of estrangement from family, or the emotional turmoil from strained relationships with a parent or sibling? Perhaps you find yourself longing for connection yet feeling the heavy burden of these fractured ties. Living with family dynamic trauma can manifest as persistent emotional pain, anxiety, or a profound sense of isolation and loss. These feelings might have you questioning your self-worth and struggling to navigate everyday life. You're not alone in this journey, and your feelings are valid. Together, we can explore these wounds and work towards healing.
Have you experienced the heartache of estrangement from family, or the emotional turmoil from strained relationships with a parent or sibling? Perhaps you find yourself longing for connection yet feeling the heavy burden of these fractured ties. Living with family dynamic trauma can manifest as persistent emotional pain, anxiety, or a profound sense of isolation and loss. These feelings might have you questioning your self-worth and struggling to navigate everyday life. You're not alone in this journey, and your feelings are valid. Together, we can explore these wounds and work towards healing.
I am equipped to help you with a variety of difficulties, including anxiety, depression, trauma, OCD, medical issues and behavioral issues.
Unsure if your child's behavior is age appropriate? Is your adolescent having difficulties in academics or social connections? Are you struggling with adjusting to life changes or reflecting on past experiences that cause you to feel uneasy? Not sure how to work out differences between you and your partner or within your family? I am here to help your child play out any fears, worries, and past traumas, help your adolescent feel empowered, find solutions, and discover self identity, help adults navigate life transitions, and help couples/families explore conflict. Most of all, I focus on your needs to cultivate trust and safety.
I am equipped to help you with a variety of difficulties, including anxiety, depression, trauma, OCD, medical issues and behavioral issues.
Unsure if your child's behavior is age appropriate? Is your adolescent having difficulties in academics or social connections? Are you struggling with adjusting to life changes or reflecting on past experiences that cause you to feel uneasy? Not sure how to work out differences between you and your partner or within your family? I am here to help your child play out any fears, worries, and past traumas, help your adolescent feel empowered, find solutions, and discover self identity, help adults navigate life transitions, and help couples/families explore conflict. Most of all, I focus on your needs to cultivate trust and safety.
I use a client-centered approach that is personalized and authentic during the treatment process. Together, we identify and develop personal strengths that allow you to create a more balanced lifestyle. I work closely with treatment professionals in the field to ensure a comprehensive and caring treatment process. I utilize several evidenced based therapies including CBT-E and Family Based Treatment. I am trained in Brainspotting Trauma Therapy. Additionally, I have a Yoga Teacher Certification to help work to restore mind body balance.
I use a client-centered approach that is personalized and authentic during the treatment process. Together, we identify and develop personal strengths that allow you to create a more balanced lifestyle. I work closely with treatment professionals in the field to ensure a comprehensive and caring treatment process. I utilize several evidenced based therapies including CBT-E and Family Based Treatment. I am trained in Brainspotting Trauma Therapy. Additionally, I have a Yoga Teacher Certification to help work to restore mind body balance.
Amanda Sneed
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Carbondale, IL 62901 (Online Only)
My ideal client is anyone that is seeking change and looking to create more balance in their life. My goal is to create a normalcy in the process of finding support during times when we need clarity. Whether or not there is an identified focus, I will walk individuals through gaining awareness and increasing skills to enhance life functioning through a client centered and empowerment focus. My experience includes working with individuals experiencing depression, anxiety, relationship issues, low self esteem, difficult life transitions, trauma (including working with women in a domestic violence shelter.
My ideal client is anyone that is seeking change and looking to create more balance in their life. My goal is to create a normalcy in the process of finding support during times when we need clarity. Whether or not there is an identified focus, I will walk individuals through gaining awareness and increasing skills to enhance life functioning through a client centered and empowerment focus. My experience includes working with individuals experiencing depression, anxiety, relationship issues, low self esteem, difficult life transitions, trauma (including working with women in a domestic violence shelter.
See more therapy options for Vandalia
Nearby Trauma and PTSD Therapists Searches for Vandalia
See More Trauma and PTSD TherapistsNearby Searches for Vandalia
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Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.