Health Alliance Therapists in Vandalia, IL
No two people are alike and that's the same way I treat therapy. Your therapy is just that.. yours. I take a multidisciplinary and individualized approach to offer support that is genuine and non-judgmental. I offer a comfortable atmosphere that allows for genuine growth that creates a positive change.
No two people are alike and that's the same way I treat therapy. Your therapy is just that.. yours. I take a multidisciplinary and individualized approach to offer support that is genuine and non-judgmental. I offer a comfortable atmosphere that allows for genuine growth that creates a positive change.
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
You deserve to live a life that you love. There are many people who see therapy as something intrusive, unnecessary, or believe they will be judged. As a therapist, I believe that the connection built between the patient and therapist is the foundation that can lead you to the life that you want to live. My goal is to help you achieve your goals and see you become happier with the life you are currently living. Yes, sometimes therapy can bring up painful emotions, memories or events, but this pain can lead to growth and a better life. Life is too short to let the traumas of the past keep you from the life you were meant to live!
You deserve to live a life that you love. There are many people who see therapy as something intrusive, unnecessary, or believe they will be judged. As a therapist, I believe that the connection built between the patient and therapist is the foundation that can lead you to the life that you want to live. My goal is to help you achieve your goals and see you become happier with the life you are currently living. Yes, sometimes therapy can bring up painful emotions, memories or events, but this pain can lead to growth and a better life. Life is too short to let the traumas of the past keep you from the life you were meant to live!
Unsure if your child's behavior is age appropriate? Is your adolescent having difficulties in academics or social connections? Are you struggling with adjusting to life changes or reflecting on past experiences that cause you to feel uneasy? Not sure how to work out differences between you and your partner or within your family? I am here to help your child play out any fears, worries, and past traumas, help your adolescent feel empowered, find solutions, and discover self identity, help adults navigate life transitions, and help couples/families explore conflict. Most of all, I focus on your needs to cultivate trust and safety.
Unsure if your child's behavior is age appropriate? Is your adolescent having difficulties in academics or social connections? Are you struggling with adjusting to life changes or reflecting on past experiences that cause you to feel uneasy? Not sure how to work out differences between you and your partner or within your family? I am here to help your child play out any fears, worries, and past traumas, help your adolescent feel empowered, find solutions, and discover self identity, help adults navigate life transitions, and help couples/families explore conflict. Most of all, I focus on your needs to cultivate trust and safety.
Do you struggle with fluctuating emotions, repetitive thoughts, trouble focusing, social deficits, anxiety, impulsivity, or is your child struggling emotionally, or behaviorally? It may feel like it, but you are not alone! We will work together to effectively understand and naturally manage your emotional health by providing a private, safe, and supportive environment. We will work to foster real change that will lead to personal success.
Do you struggle with fluctuating emotions, repetitive thoughts, trouble focusing, social deficits, anxiety, impulsivity, or is your child struggling emotionally, or behaviorally? It may feel like it, but you are not alone! We will work together to effectively understand and naturally manage your emotional health by providing a private, safe, and supportive environment. We will work to foster real change that will lead to personal success.
You know something is wrong, but you are not sure what it is, why it happened, or how to fix it. You think you probably need help, but it's hard to know where to start. You worry about being overmedicated or wasting your time. You want to figure out, once and for all, what is going on and how to take care of it. Does this sound familiar?
You know something is wrong, but you are not sure what it is, why it happened, or how to fix it. You think you probably need help, but it's hard to know where to start. You worry about being overmedicated or wasting your time. You want to figure out, once and for all, what is going on and how to take care of it. Does this sound familiar?
Rome wasn't built in a day" is often a quote I attach to therapy. Therapy is building a vision for yourself that you're happy with that will keep you going from day to day. Life is often seen as half empty or half full and it's my job to help you see that life has all sorts of unexpected positives. Throughout therapy some things might be considered difficult or challenging, but as your therapist it's my goal to make sure that we come out the other end better than the session prior.
Rome wasn't built in a day" is often a quote I attach to therapy. Therapy is building a vision for yourself that you're happy with that will keep you going from day to day. Life is often seen as half empty or half full and it's my job to help you see that life has all sorts of unexpected positives. Throughout therapy some things might be considered difficult or challenging, but as your therapist it's my goal to make sure that we come out the other end better than the session prior.
Courage isn’t having the strength to go on - it is going on when you don’t feel like you have the strength. You need an immense amount of courage to stay the course and struggle even when you are almost ready to give up on life. I am here to listen, and walk beside you even when it feels like everything and maybe everyone is against you.
Courage isn’t having the strength to go on - it is going on when you don’t feel like you have the strength. You need an immense amount of courage to stay the course and struggle even when you are almost ready to give up on life. I am here to listen, and walk beside you even when it feels like everything and maybe everyone is against you.
As a person-centered therapist with over fifteen years of experience in working with clients of all ages, I will meet you where you are at mentally, emotionally, and spiritually. I will help you embark on a journey to greater peace, happiness, and self-satisfaction. Whether you're having difficulty coping with life's many stressors, are feeling down, lacking motivation, or struggling to define and set meaningful goals for your life, I'm here to provide you with empathic support and guidance as you face life's many challenges.
As a person-centered therapist with over fifteen years of experience in working with clients of all ages, I will meet you where you are at mentally, emotionally, and spiritually. I will help you embark on a journey to greater peace, happiness, and self-satisfaction. Whether you're having difficulty coping with life's many stressors, are feeling down, lacking motivation, or struggling to define and set meaningful goals for your life, I'm here to provide you with empathic support and guidance as you face life's many challenges.
I specialize in testing services ranging from the identification / diagnosis of neurodevelopmental disorders (ADHD, autism, learning & intellectual disabilities) to complex psychiatric presentations in which mood, personality, social, and cognitive factors may be at play. My goal is to empower individuals who are struggling with emotional, behavioral, social regulations, or other challenges to utilize their strengths to achieve their goals. These goals vary by individual; from goals to improve their academic or occupational functioning, foster healthier relationships, take control of emotional responses, or to understand themselves.
I specialize in testing services ranging from the identification / diagnosis of neurodevelopmental disorders (ADHD, autism, learning & intellectual disabilities) to complex psychiatric presentations in which mood, personality, social, and cognitive factors may be at play. My goal is to empower individuals who are struggling with emotional, behavioral, social regulations, or other challenges to utilize their strengths to achieve their goals. These goals vary by individual; from goals to improve their academic or occupational functioning, foster healthier relationships, take control of emotional responses, or to understand themselves.
Online Therapists
Kim Alberts
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Springfield, IL 62701 (Online Only)
I work with clients aged 17 + having issues of trauma, depression, anxiety, relationship issues, and life issues! Clients often need to discuss options and ways to change their reactions to situations.
I work with clients aged 17 + having issues of trauma, depression, anxiety, relationship issues, and life issues! Clients often need to discuss options and ways to change their reactions to situations.
I am a Licensed Professional Counselor and a Certified Alcohol and Drug Counselor with a Masters Degree from the University of Illinois Springfield. I started my field work as an addiction counselor in outpatient and residential settings. I have great knowledge and expertise working with addictions and recovery, but also specialize in treating ADHD, especially in adults. Other areas of experience include anxiety disorders, depression, trauma, couples therapy, and family therapy. I am a certified Yoga Instructor, and often use yoga as a therapeutic modality in my sessions.
I am a Licensed Professional Counselor and a Certified Alcohol and Drug Counselor with a Masters Degree from the University of Illinois Springfield. I started my field work as an addiction counselor in outpatient and residential settings. I have great knowledge and expertise working with addictions and recovery, but also specialize in treating ADHD, especially in adults. Other areas of experience include anxiety disorders, depression, trauma, couples therapy, and family therapy. I am a certified Yoga Instructor, and often use yoga as a therapeutic modality in my sessions.
Dr. Oluwatamilore 'tami' Odimayo
Counselor, PsyD, MA, LCPC, CADC
Verified Verified
2 Endorsed
Springfield, IL 62704
Dr. Tamilore Odimayo is the author of the best-selling self-help book, How to be a Mental Health Savage. He is an avid mental health advocate who aims to reduce mental health stigma globally. He focuses on a holistic approach to mental health improvement through intellectual stimulation, relationship restructuring, diet restructuring, and exercise. His extensive experience includes working with acute trauma care and counseling co-occurring disorders (mental health and substance abuse). “Wellness requires a safe space to process what’s needed to achieve a social, physical, spiritual, financial & mental balance."
Dr. Tamilore Odimayo is the author of the best-selling self-help book, How to be a Mental Health Savage. He is an avid mental health advocate who aims to reduce mental health stigma globally. He focuses on a holistic approach to mental health improvement through intellectual stimulation, relationship restructuring, diet restructuring, and exercise. His extensive experience includes working with acute trauma care and counseling co-occurring disorders (mental health and substance abuse). “Wellness requires a safe space to process what’s needed to achieve a social, physical, spiritual, financial & mental balance."
Danielle looks forward to being a participant in your journey, and to providing you with a safe, supportive environment to explore your thoughts and emotions. She believes that to heal one must be provided with holistic care, focusing not only on mental wellbeing, but also physical, emotional, social, and spiritual wellbeing. She is committed to providing this holistic approach, along with personalized treatment for each individual she meets with. Danielle utilizes an eclectic approach in therapy, which includes techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy.
Danielle looks forward to being a participant in your journey, and to providing you with a safe, supportive environment to explore your thoughts and emotions. She believes that to heal one must be provided with holistic care, focusing not only on mental wellbeing, but also physical, emotional, social, and spiritual wellbeing. She is committed to providing this holistic approach, along with personalized treatment for each individual she meets with. Danielle utilizes an eclectic approach in therapy, which includes techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy.
As a therapist, I’ve discovered that true empowerment comes from realizing that we hold the reins of our own lives. My passion lies in guiding clients to recognize their strength and autonomy, helping them embrace their authentic selves without judgment or skepticism. A key aspect to this journey is the practice of self-acceptance and forgiveness. Just as we extend compassion to others, it’s crucial to extend that same kindness and understanding to ourselves. My commitment is to provide a safe and supportive space where you feel heard, valued, and empowered to take charge of your own growth and healing.
As a therapist, I’ve discovered that true empowerment comes from realizing that we hold the reins of our own lives. My passion lies in guiding clients to recognize their strength and autonomy, helping them embrace their authentic selves without judgment or skepticism. A key aspect to this journey is the practice of self-acceptance and forgiveness. Just as we extend compassion to others, it’s crucial to extend that same kindness and understanding to ourselves. My commitment is to provide a safe and supportive space where you feel heard, valued, and empowered to take charge of your own growth and healing.
Natasha Nuss
Clinical Social Work/Therapist, LCSW, C, S, W
Verified Verified
1 Endorsed
Mahomet, IL 61853
I am a Licensed Clinical Social Worker in the state of Illinois. I have over 10 years of experience working in mental health in several capacities: community mental health, adult residential, crisis stabilization, outpatient case management, and inpatient psychiatric case management with adults, adolescents, and children. I work with a variety of age groups using a variety of therapy styles, including Cognitive Behavioral Therapy, EMDR, and Dialectical Behavior Therapy. I see myself as a partner to you on your journey, walking alongside you as you grow stronger and shed negativity.
I am a Licensed Clinical Social Worker in the state of Illinois. I have over 10 years of experience working in mental health in several capacities: community mental health, adult residential, crisis stabilization, outpatient case management, and inpatient psychiatric case management with adults, adolescents, and children. I work with a variety of age groups using a variety of therapy styles, including Cognitive Behavioral Therapy, EMDR, and Dialectical Behavior Therapy. I see myself as a partner to you on your journey, walking alongside you as you grow stronger and shed negativity.
Shaniqua Tomlin
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Champaign, IL 61820
Do you have anxiety about your career, or your relationships? Maybe you have had some bad experiences in past relationships or past workplace environments that has led to you experiencing anxiety. Or maybe you experience anxiety in other areas of your life? Anxiety can manifest in intrusive thoughts, fear, avoidance, or other unhealthy behaviors. Many people carry the burden of anxiety in which anxiety can manifest in different ways and in specific environments for every individual. However, we can find "rest" without being burdened by anxiety if we do the work to address our "triggers" while managing our anxiety symptoms.
Do you have anxiety about your career, or your relationships? Maybe you have had some bad experiences in past relationships or past workplace environments that has led to you experiencing anxiety. Or maybe you experience anxiety in other areas of your life? Anxiety can manifest in intrusive thoughts, fear, avoidance, or other unhealthy behaviors. Many people carry the burden of anxiety in which anxiety can manifest in different ways and in specific environments for every individual. However, we can find "rest" without being burdened by anxiety if we do the work to address our "triggers" while managing our anxiety symptoms.
I believe in a person centered and narrative approach, as you are the expert of your own life. You have your own story to tell. Talking to a stranger about issues you’re facing can be extremely difficult and challenging but it shows enormous amounts of strength and bravery. My goal as a therapist is to provide a safe, nonjudgmental space where you can express yourself, discuss challenges that you are facing, explore new ideas and new chapters, and to help promote growth and wellness. I want my clients to feel heard and understood.
I believe in a person centered and narrative approach, as you are the expert of your own life. You have your own story to tell. Talking to a stranger about issues you’re facing can be extremely difficult and challenging but it shows enormous amounts of strength and bravery. My goal as a therapist is to provide a safe, nonjudgmental space where you can express yourself, discuss challenges that you are facing, explore new ideas and new chapters, and to help promote growth and wellness. I want my clients to feel heard and understood.
As a therapist, my goal is to provide a safe, comfortable, and relaxed space for clients to explore themselves with curiosity and self compassion. Respecting that each client is the authority on their own experiences, I'm here to employ therapeutic approaches to support their unique healing journey. I often help clients develop coping skills, self awareness, effective communication strategies, and emotional agility.
As a therapist, my goal is to provide a safe, comfortable, and relaxed space for clients to explore themselves with curiosity and self compassion. Respecting that each client is the authority on their own experiences, I'm here to employ therapeutic approaches to support their unique healing journey. I often help clients develop coping skills, self awareness, effective communication strategies, and emotional agility.
Making the decision to begin counseling can be very overwhelming. Many times people think about coming for quite some time before they make the call. I would love to hear from you and answer any questions you may have about the counseling process to help ease your mind. We can work together to establish a plan that is best for you.
Making the decision to begin counseling can be very overwhelming. Many times people think about coming for quite some time before they make the call. I would love to hear from you and answer any questions you may have about the counseling process to help ease your mind. We can work together to establish a plan that is best for you.
