Existential Therapists in Troy, IL

I provide therapy/counseling services for individuals age 12 and older, couples, and families. I have over 9 years of experience providing clinical services to both adults and adolescents in residential, inpatient, partial hospitalization, intensive outpatient, and outpatient settings. I have experience treating eating disorders, anxiety, trauma, obsessive-compulsive disorder, depression, bipolar disorder, interpersonal/relationship issues, existential concerns/life transitions, as well as other concerns/issues.

My work involves helping people in troubled relationships find what is important to them, personally and in relationship to others. I work with people experiencing depression, anxiety, guilt, fear, and other emotions that are keeping them stuck as they attempt to move forward. The clients I see hope to rebuild their lives, make sense of their experiences, and move on. I am an EMDR-trained and practicing therapist where trust is key. Once trust is built between the team of client and therapist, great inroads to health and recovery are possible with this therapeutic practice.

Welcome! I am a firm believer that the therapeutic journey is deeply personal, and I value the strength of the therapeutic relationship. You are an expert in your own life, and my role is to guide you back to your own expertise through self- exploration and growth while finding greater balance overall. I recognize a wide variety of healthy human desires, spiritual practices, relationship organizations, and identities and will meet you where you are at and respect your personal identities and goals. I have over 10 years working in mental health and come from a background in non-profit management, sexuality studies, and fine art.

I have had a variety of experiences working with people who have had different types of problems. I have worked with individuals having problems ranging from anxiety, depression, anger management, chronic habitual problems, compulsivity, bipolar, sexual addiction, sexual offending/deviant behaviors, and psychotic issues. The value of therapy is that clients can come in with issues and with work receive some results in the form of change. It is my job to help facilitate that process. I believe in helping people work out their problems and provide them with the skill sets to help them accomplish their goals.

I am an anxiety and depression therapist. I love helping teens and adults work through life's challenges to come out the other side feeling stronger, more confident, and skillful in their relationship with themselves and others. I have a great passion for helping people develop a life worth living and worth sharing. I work with clients at Owens & Associates Counseling & Therapy Center's Collinsville office. Our admin team can be reached at 847-854-4333 or contact me by email at lori at owenscounseling.com.

Are you feeling stuck, overwhelmed, uncertain? Anxious? Sad? Plagued by negative thoughts, behaviors, and/or emotional hang-ups that sabotage your happiness and well-being? Life is challenging. Life doesn't come with an instruction manual, Depression makes it hard to move. Anxiety makes it hard to breathe. Loss and sadness weigh heavy on the heart. It can be helpful to know how and why these painful conditions have emerged. It can be helpful to begin making some changes while working to enhance understanding. Starting psychotherapy can be a difficult decision. You may feel skeptical embarrassed, or scared.

I believe that the clients who walk into my office are strong. They have an inner strength that is the cornerstone of change. The voice that says, "Enough, I'm taking back my life." Together, we will champion that strength to discover the blockages that have held you back or kept you suffering and create solutions and options to get you back on track. I passionately believe that you deserve better -- let's get to work. My approach to therapy is client centered and goal directed.

Many of the patients I have helped, voluntary and court ordered, have tried multiple ways to address their problems, including seeing different therapists and/or taking medications, but have not progressed much. Many treatment approaches are superficial, focusing on reducing the number or severity of symptoms or offering only coping skills. However, these approaches most often only provide temporary relief, but never address the underlying causes of those symptoms. A reduction in symptoms is almost never what struggling people are looking for; instead they want to know where and why problems started and how to fix them permanently.

Therapy is a confidential space and more importantly a relationship that one explores and discovers feelings, internal structures and wishes within.  I hope treatment provides the openness to observe, process and play with these understandings of yourself and your relationships with the world.  It may be a goal, an external event, or an overwhelming feeling that brings you in the door.  My treatment style is informed by psychodynamic, relational and systems theory perspectives.  I believe treatment to be a collaborative, co-creative journey through the healing process.

Matt is prepared to work with diverse clients on a variety of topics and has a focus on relationships, communication, shame, guilt, trauma, grief, anxiety, and depression. He allows for his client's to explore and express their thoughts, feelings, and behavior without judgment at a pace that they determine.

You never have to feel stuck. As a Licensed Clinical Professional Counselor, my passion is to help connect people with the hope they deserve in their lives. If you and/or your loved ones are currently facing stressful life changes, grief and loss, anxiety, depression, relationship struggles, behavior difficulties, and/or overwhelming anger, please do not hesitate to call me. Together we can develop effective strategies and build the hope that is necessary to help you overcome whatever challenge is at your feet.

My mission is to provide clients of all ages with a safe, nonjudgmental space where they can truly feel heard, respected, & empowered. I'm a Licensed Marriage & Family Therapist, Mental Health Counselor, Certified EMDR Therapist, & Sandtray Therapist. I treat a variety of issues. I believe clients want a therapist who is genuine, compassionate, trustworthy, smart, & funny. They want a therapist who cares about them, wants to hear their story, supports them through the "hard" stuff, teaches them tools to solve problems on their own, celebrates their wins, & helps with accountablity when needed. If this sounds like you, let's talk.

Each of us experience a unique journey in life. Our life journey presents many challenges and obstacles. At times it is difficult to face this journey alone, especially when you don't have a support system. Therapy is a safe environment for addressing the challenges in life that seem unmanageable. A healthy therapeutic relationship based on genuine acceptance and unconditional positive regard can promote positive change. My goal is to empower you to take charge of your life, discover your purpose, and begin living a life in which you are emotionally, spiritually, and physically healthy. Taking new clients March 1

I am an Army Veteran and LCPC with a certification as a national certified counselor through the NBCC and have accumulated over 6 years of direct individual/group practice as a licensed counselor. Overall, my experience spans over 10 years working as a crisis, substance use, and mental health counselor in the field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, and substance use. I also have assisted many clients who have experienced physical trauma or emotional abuse.

I believe that people need to be heard, and can find and articulate their own truth, their own path to health with compassion, empathy, and time-to tell their story, feel appreciated, to heal, and to change. I have worked to include spirituality, creativity, and the ability to accompany someone on their journey-so that our brief connections can have impact through the week, and through life. I value family input and involvement, social supports, and evidence-based methods, but more so I value my client's individual personal journey. I am a Licensed Clinical Professional Counselor, and Certified Alcohol and Drug Abuse Counselor.