Chronic Pain Therapists in Trout Valley, IL

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Photo of Megan Rosecrans, PsyD, LCP, Psychologist
Megan Rosecrans
Psychologist, PsyD, LCP
Verified Verified
1 Endorsed
Algonquin, IL 60102
I specialize in pain-management, stress-management, weight management, binge-eating disorder and bariatric behavioral changes, living with chronic illness, depression, anxiety and panic related disorders, mood disorders, ADHD, grief, and trauma-related issues.
Depression, anxiety, grief/loss, ADHD, and relationship problems are just some of the many reasons people seek out therapy. You may want to learn ways to feel better and reduce uncomfortable emotions, or you may want to just talk through difficult times. I strive to create a safe place and work collaboratively towards your goals. I focus on creating goals, solutions, process one's past and life circumstances, and teach skills and strategies that will reduce uncomfortable and unpleasant emotions. I provide hypnotherapy and biofeedback for pain management and anxiety/panic as added tools to reduce physcial and emotional discomfort.
I specialize in pain-management, stress-management, weight management, binge-eating disorder and bariatric behavioral changes, living with chronic illness, depression, anxiety and panic related disorders, mood disorders, ADHD, grief, and trauma-related issues.
Depression, anxiety, grief/loss, ADHD, and relationship problems are just some of the many reasons people seek out therapy. You may want to learn ways to feel better and reduce uncomfortable emotions, or you may want to just talk through difficult times. I strive to create a safe place and work collaboratively towards your goals. I focus on creating goals, solutions, process one's past and life circumstances, and teach skills and strategies that will reduce uncomfortable and unpleasant emotions. I provide hypnotherapy and biofeedback for pain management and anxiety/panic as added tools to reduce physcial and emotional discomfort.
(331) 256-1835 x101 View (331) 256-1835 x101
Photo of Lori A. Jensen, PhD, Psychologist
Lori A. Jensen
Psychologist, PhD
Verified Verified
Barrington, IL 60010
I am a licensed clinical psychologist in Barrington, Illinois, with more than 20 years of experience working with adults of all ages, adolescents and families. Whether discouraged or overwhelmed, therapy can help improve the quality of your life. I work with clients who are struggling with anxiety, obsessive thoughts or compulsive behaviors, academic and occupational problems, depression, relationship issues, and the challenges of life transition. With a background in health psychology, I also have expertise in helping clients whose illness or pain interfere with daily living, (e.g., migraine and IBS as well as other chronic illnesses such as cancer, fibromyalgia, diabetes and heart disease.)
I am a licensed clinical psychologist in Barrington, Illinois, with more than 20 years of experience working with adults of all ages, adolescents and families. Whether discouraged or overwhelmed, therapy can help improve the quality of your life. I work with clients who are struggling with anxiety, obsessive thoughts or compulsive behaviors, academic and occupational problems, depression, relationship issues, and the challenges of life transition. With a background in health psychology, I also have expertise in helping clients whose illness or pain interfere with daily living, (e.g., migraine and IBS as well as other chronic illnesses such as cancer, fibromyalgia, diabetes and heart disease.)
(847) 453-9513 View (847) 453-9513
Photo of Cindy Forster, PsyD, Psychologist
Cindy Forster
Psychologist, PsyD
Verified Verified
1 Endorsed
Algonquin, IL 60102  (Online Only)
I have over 30 years experience providing outpatient therapy and providing integrated psychological services in a large area hospital system. I specialize in Health Psychology and Behavioral Medicine. With an emphasis on behavioral health using supportive, cognitive-behavioral therapy, I see patients with anxiety, stress, depression, chronic pain and fibromyalgia, eating disorders, weight loss, smoking cessation, headaches, marital discord, family discord, issues of aging, grief and loss, the psychological aspects of cancer treatment, coping with medical conditions, and managing diabetes. I am also a DBT therapist.
I have over 30 years experience providing outpatient therapy and providing integrated psychological services in a large area hospital system. I specialize in Health Psychology and Behavioral Medicine. With an emphasis on behavioral health using supportive, cognitive-behavioral therapy, I see patients with anxiety, stress, depression, chronic pain and fibromyalgia, eating disorders, weight loss, smoking cessation, headaches, marital discord, family discord, issues of aging, grief and loss, the psychological aspects of cancer treatment, coping with medical conditions, and managing diabetes. I am also a DBT therapist.
(224) 263-0943 View (224) 263-0943
Photo of Kelly Vinehout - Transformation Behavioral Health, PsyD, RN, DBT-LBC, Psychologist
Transformation Behavioral Health
Psychologist, PsyD, RN, DBT-LBC
Verified Verified
1 Endorsed
Crystal Lake, IL 60012
Since Feb of 2006, Transformation BH has been providing quality mental health treatment and specialized programs for those with intense emotions, addictions, impulsive behaviors, anxiety, chronic illness or pain.
Our approach to therapy is genuine, supportive, and solution-focused. We work collaboratively with you to build upon your strengths and find new ways to face challenges that lead to a more content and balanced life. Our experienced therapists treat ages 6 and older and use evidence-based treatments for a wide range of concerns, such as coping with chronic pain and medical conditions, mood swings, suicidal thoughts, self-harm urges, impulsivity, emotional reactivity, post-traumatic stress, difficulties in relationships, anxiety, depression, grief, loss, life changes, and feeling stuck in achieving goals.
Since Feb of 2006, Transformation BH has been providing quality mental health treatment and specialized programs for those with intense emotions, addictions, impulsive behaviors, anxiety, chronic illness or pain.
Our approach to therapy is genuine, supportive, and solution-focused. We work collaboratively with you to build upon your strengths and find new ways to face challenges that lead to a more content and balanced life. Our experienced therapists treat ages 6 and older and use evidence-based treatments for a wide range of concerns, such as coping with chronic pain and medical conditions, mood swings, suicidal thoughts, self-harm urges, impulsivity, emotional reactivity, post-traumatic stress, difficulties in relationships, anxiety, depression, grief, loss, life changes, and feeling stuck in achieving goals.
(815) 323-6094 View (815) 323-6094
Photo of Ruth Anderson, PsyD, Psychologist
Ruth Anderson
Psychologist, PsyD
Verified Verified
Barrington, IL 60010
Our small group practice of dedicated and compassionate therapists offers therapy for mood struggles, relationship challenges, self-harm, trauma recovery, chronic illnesses, chronic pain and more.
I have immediate openings! ! I am a licensed Clinical Psychologist. I specialize in Health Psychology with an emphasis on helping individuals who have experienced major medical events and acute/chronic medical difficulties or changes. I understand how scary such changes and adjustments can be, and am here to help you process and move forward with your life. I also am experienced in treating chronic pain, anxiety, depression, sleep disturbances, functional disorders, mood swings and bipolar disorders, relationship challenges, grief, and struggles specific to those with neurodevelopment differences such as autism.
Our small group practice of dedicated and compassionate therapists offers therapy for mood struggles, relationship challenges, self-harm, trauma recovery, chronic illnesses, chronic pain and more.
I have immediate openings! ! I am a licensed Clinical Psychologist. I specialize in Health Psychology with an emphasis on helping individuals who have experienced major medical events and acute/chronic medical difficulties or changes. I understand how scary such changes and adjustments can be, and am here to help you process and move forward with your life. I also am experienced in treating chronic pain, anxiety, depression, sleep disturbances, functional disorders, mood swings and bipolar disorders, relationship challenges, grief, and struggles specific to those with neurodevelopment differences such as autism.
(779) 246-3520 View (779) 246-3520
Photo of Cassandra Sloane, LCSW, Clinical Social Work/Therapist
Cassandra Sloane
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Crystal Lake, IL 60014
Together, we explore the intricate layers of your inner world, gently unveiling the protective parts that may be guarding against pain or vulnerability.
I recognize that life's challenges can leave deep emotional imprints, and my practice centers on guiding individuals through these internal landscapes with compassion and understanding. I acknowledge that our experiences shape not only our minds but also our bodies and inner selves. Whether you're grappling with anxiety, depression, complex trauma, grief, substance use, parenting issues, relationship difficulties or life transitions, I am here to accompany you on your path towards healing and wholeness.
Together, we explore the intricate layers of your inner world, gently unveiling the protective parts that may be guarding against pain or vulnerability.
I recognize that life's challenges can leave deep emotional imprints, and my practice centers on guiding individuals through these internal landscapes with compassion and understanding. I acknowledge that our experiences shape not only our minds but also our bodies and inner selves. Whether you're grappling with anxiety, depression, complex trauma, grief, substance use, parenting issues, relationship difficulties or life transitions, I am here to accompany you on your path towards healing and wholeness.
(224) 218-5178 View (224) 218-5178
Photo of Lisa Marie Petrongelli - Lisa Marie Petrongelli, PsyD, MSN, APRN-BC, C-AAIS, PsyD, MSN, APRN-BC, FPA, C-AAIS
Lisa Marie Petrongelli, PsyD, MSN, APRN-BC, C-AAIS
PsyD, MSN, APRN-BC, FPA, C-AAIS
Verified Verified
Algonquin, IL 60102
As a Clinical Psychologist and Family Nurse Practitioner, I offer an integrative approach to treating women. My private practice, Health and Therapy for Women, serves clients looking for comprehensive care, addressing medical and mental health issues. My practice focus includes: coping with medical/chronic illness, individual/group psychotherapies, grief/loss support, animal-assisted therapies, and opioid use disorder treatment. Psychotropic medications are added to a treatment plan after non-pharmacological alternatives have been applied and the client continues to have emotional distress interfering with levels of functioning.
As a Clinical Psychologist and Family Nurse Practitioner, I offer an integrative approach to treating women. My private practice, Health and Therapy for Women, serves clients looking for comprehensive care, addressing medical and mental health issues. My practice focus includes: coping with medical/chronic illness, individual/group psychotherapies, grief/loss support, animal-assisted therapies, and opioid use disorder treatment. Psychotropic medications are added to a treatment plan after non-pharmacological alternatives have been applied and the client continues to have emotional distress interfering with levels of functioning.
(847) 242-2358 View (847) 242-2358
Photo of Jackie Zaprzalka, LCSW, Clinical Social Work/Therapist
Jackie Zaprzalka
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Crystal Lake, IL 60014
I believe that every client deserves to live a full, satisfying, and meaningful life revived from the pain that initially brought them to therapy. Working collaboratively, I help clients build upon their strengths and discover new ways to face life’s challenges. I am eager to be with you on your journey of beginning your revival.
I believe that every client deserves to live a full, satisfying, and meaningful life revived from the pain that initially brought them to therapy. Working collaboratively, I help clients build upon their strengths and discover new ways to face life’s challenges. I am eager to be with you on your journey of beginning your revival.
(815) 923-5326 View (815) 923-5326
Photo of Judith A Marquardt, LCPC, ATR-BC, Counselor
Judith A Marquardt
Counselor, LCPC, ATR-BC
Verified Verified
McHenry, IL 60050
Often it is very difficult to talk about a life changing trauma------the pain is incredible for the client---------Art Therapy and Sandplay offer alternative additions to talk therapy- a client can paint an expression of pain- fear--------etc; and then we can talk about how the expression feels-.
My ideal client is one who is seeking help with the desire to heal. My mission is walking with them through their traumas, fears and pain - to help them find their path to inner peace and wellness. I utilize the therapy approach that is safe and comfortable for the client- whether it is Cognitive, Art Therapy or Sand Play Therapy. I address each client as an individual with their special needs. Many of my clients have faced the ramifications of divorce, domestic violence, sexual abuse and other change of life events.
Often it is very difficult to talk about a life changing trauma------the pain is incredible for the client---------Art Therapy and Sandplay offer alternative additions to talk therapy- a client can paint an expression of pain- fear--------etc; and then we can talk about how the expression feels-.
My ideal client is one who is seeking help with the desire to heal. My mission is walking with them through their traumas, fears and pain - to help them find their path to inner peace and wellness. I utilize the therapy approach that is safe and comfortable for the client- whether it is Cognitive, Art Therapy or Sand Play Therapy. I address each client as an individual with their special needs. Many of my clients have faced the ramifications of divorce, domestic violence, sexual abuse and other change of life events.
(815) 661-2448 View (815) 661-2448
Photo of Sarah Pottle, LPC, Licensed Professional Counselor
Sarah Pottle
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lake In The Hills, IL 60156
I work with individuals ages 16+ who are navigating life challenges such as anxiety, depression, interpersonal relationship conflict, narcissistic abuse, stress, chronic illness, OCD, grief, adjustment, and complex trauma.
The curious paradox is that when I accept myself just as I am, then I can change. - Carl Rogers. I believe the opportunity to walk alongside my clients through the ever changing seasons of their lives is nothing short of a privilege. Each and every client that I have worked with has left a lasting mark on my heart. I hope to create a space that is safe, authentic, and affirming.
I work with individuals ages 16+ who are navigating life challenges such as anxiety, depression, interpersonal relationship conflict, narcissistic abuse, stress, chronic illness, OCD, grief, adjustment, and complex trauma.
The curious paradox is that when I accept myself just as I am, then I can change. - Carl Rogers. I believe the opportunity to walk alongside my clients through the ever changing seasons of their lives is nothing short of a privilege. Each and every client that I have worked with has left a lasting mark on my heart. I hope to create a space that is safe, authentic, and affirming.
(224) 496-6483 View (224) 496-6483
Photo of Joseph Gottfried, MA, LMHC, LCPC, Counselor
Joseph Gottfried
Counselor, MA, LMHC, LCPC
Verified Verified
Algonquin, IL 60102
Does your spirit feel bogged down by painful feelings and relationships? Would you like to bring your spirituality to counseling as a simpler, easier way to become freer and happier? I offer a safe place for you to talk and be heard and a way for you to change painful patterns from the inside out. Through powerful yet gentle methods alongside inner prayer/intention, you can resolve the root causes of personal problems like troubled relationships, anxiety, loss, depression, chronic pain/ illness, lack of purpose, trauma, spiritual confusion or abuse, and addiction.
Does your spirit feel bogged down by painful feelings and relationships? Would you like to bring your spirituality to counseling as a simpler, easier way to become freer and happier? I offer a safe place for you to talk and be heard and a way for you to change painful patterns from the inside out. Through powerful yet gentle methods alongside inner prayer/intention, you can resolve the root causes of personal problems like troubled relationships, anxiety, loss, depression, chronic pain/ illness, lack of purpose, trauma, spiritual confusion or abuse, and addiction.
(360) 295-2870 View (360) 295-2870
Photo of Amy Bash, LCSW, Clinical Social Work/Therapist
Amy Bash
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Zurich, IL 60047  (Online Only)
My specialties include anxiety, depression, divorce, healing from narcissistic relationships, trauma recovery, grief/loss, living with chronic illness, and life transtions.
My practice incorporates an integrative approach to health and wellness for people who are anxious, overwhelmed, and feeling stuck. With over 25 years of experience as a psychotherapist and life coach, I help clients uncover the root cause of their pain so they can regain their energy, be productive, and have joy in their life. Together, we can release limiting beliefs that are holding you back from achieving your goals. I offer a free 15-minute consultation to explore treatment options.
My specialties include anxiety, depression, divorce, healing from narcissistic relationships, trauma recovery, grief/loss, living with chronic illness, and life transtions.
My practice incorporates an integrative approach to health and wellness for people who are anxious, overwhelmed, and feeling stuck. With over 25 years of experience as a psychotherapist and life coach, I help clients uncover the root cause of their pain so they can regain their energy, be productive, and have joy in their life. Together, we can release limiting beliefs that are holding you back from achieving your goals. I offer a free 15-minute consultation to explore treatment options.
(847) 807-4832 View (847) 807-4832
Photo of Sara Lemke - Revival Therapy, MA, LCPC, CADC, Counselor
Revival Therapy
Counselor, MA, LCPC, CADC
Verified Verified
2 Endorsed
Crystal Lake, IL 60014
Our areas of expertise are: depression, anxiety, bipolar disorder, disordered eating, substance use disorders, personality disorders, grief, divorce, PTSD/trauma, co-dependency, narcissistic abuse, chronic illness, and life adjustments/transitions.
At Revival Therapy believe in compassionate care and authentic connections dedicated towards your wellness. Collectively our professional counselors have over 50 years of experience in the mental heath field working with individuals, couples and families. We believe the key towards your healing lies deeply within you. Our role is to be on the journey with you, helping guide you, and tap into those unrealized or forgotten strengths. We are with you every step of the way on your journey to a personal revival. We are accepting new clients. Let us help you begin your REVIVAL today. Your mental health matters!
Our areas of expertise are: depression, anxiety, bipolar disorder, disordered eating, substance use disorders, personality disorders, grief, divorce, PTSD/trauma, co-dependency, narcissistic abuse, chronic illness, and life adjustments/transitions.
At Revival Therapy believe in compassionate care and authentic connections dedicated towards your wellness. Collectively our professional counselors have over 50 years of experience in the mental heath field working with individuals, couples and families. We believe the key towards your healing lies deeply within you. Our role is to be on the journey with you, helping guide you, and tap into those unrealized or forgotten strengths. We are with you every step of the way on your journey to a personal revival. We are accepting new clients. Let us help you begin your REVIVAL today. Your mental health matters!
(779) 243-5246 View (779) 243-5246
Photo of Anna Whitmer, MS, LCPC, CDVP, CPAIP, Counselor
Anna Whitmer
Counselor, MS, LCPC, CDVP, CPAIP
Verified Verified
Algonquin, IL 60102
Life events, trauma, challenges in intimate or family relationships, anxiety, depression, grief, physical pain, issues with sex and intimacy, addictions, anger, and crisis can leave us feeling stuck, hopeless, and unable to move forward and experience positive change in our lives.
Life events, trauma, challenges in intimate or family relationships, anxiety, depression, grief, physical pain, issues with sex and intimacy, addictions, anger, and crisis can leave us feeling stuck, hopeless, and unable to move forward and experience positive change in our lives.
(224) 263-0930 View (224) 263-0930
Photo of Claudia Ramirez, PsyD, Pre-Licensed Professional
Claudia Ramirez
Pre-Licensed Professional, PsyD
Verified Verified
Crystal Lake, IL 60014
I like working with adolescents to adults who struggle with concerns such as depression, anxiety, trauma, grief, relationship issues, major life transitions, chronic pain, and substance use. I believe in the importance of partnership and collaboration as I accompany my clients navigating the journey of their lives, with warmth and cultural sensitivity. Being a native of Puerto Rico, I also love working with the Spanish- speaking community.
I like working with adolescents to adults who struggle with concerns such as depression, anxiety, trauma, grief, relationship issues, major life transitions, chronic pain, and substance use. I believe in the importance of partnership and collaboration as I accompany my clients navigating the journey of their lives, with warmth and cultural sensitivity. Being a native of Puerto Rico, I also love working with the Spanish- speaking community.
(847) 786-0987 x410 View (847) 786-0987 x410
Photo of Melissa Chaffer, MA, NCC, LCPC, Counselor
Melissa Chaffer
Counselor, MA, NCC, LCPC
Verified Verified
1 Endorsed
Crystal Lake, IL 60012
As a therapist with over 30 years of experience, I work with church staff, corporate executives, teens and adults to improve leadership skills, personal relationships and business performance. Patients & family members currently dealing with the emotional effects of chronic or terminal illness are also a piece of my practice. I provide individual, marital and family counseling. I treat a variety of common emotional and relational difficulties including anxiety, depression and relationship conflict, as well as parent/child issues, and the emotional effects of medical conditions.
As a therapist with over 30 years of experience, I work with church staff, corporate executives, teens and adults to improve leadership skills, personal relationships and business performance. Patients & family members currently dealing with the emotional effects of chronic or terminal illness are also a piece of my practice. I provide individual, marital and family counseling. I treat a variety of common emotional and relational difficulties including anxiety, depression and relationship conflict, as well as parent/child issues, and the emotional effects of medical conditions.
(847) 752-9020 View (847) 752-9020
Photo of Kelly DeHaan - Cherry Hill Counseling
Cherry Hill Counseling
Verified Verified
Lake Zurich, IL 60047
Cherry Hill provides a safe environment to restore relationships, recover from emotional pain, discover a sense of purpose, overcome habits, and create the life you've been longing for.
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
Cherry Hill provides a safe environment to restore relationships, recover from emotional pain, discover a sense of purpose, overcome habits, and create the life you've been longing for.
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
(847) 386-2109 View (847) 386-2109
Photo of Celeste Ballard - Within Holistic Counseling, MA, LCPC, LMT, Counselor
Within Holistic Counseling
Counselor, MA, LCPC, LMT
Verified Verified
1 Endorsed
Crystal Lake, IL 60014
That isn’t to say that this journey will always be easy, you will have to work at it and learn how to feel pain in order to overcome it, but you can and we are here to support and guide you along the way.
At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.
That isn’t to say that this journey will always be easy, you will have to work at it and learn how to feel pain in order to overcome it, but you can and we are here to support and guide you along the way.
At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.
(815) 308-8859 View (815) 308-8859
Photo of Meagan Spasari, LPC, NCC, MA, Licensed Professional Counselor
Meagan Spasari
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Johnsburg, IL 60051
I work with clients who feel they are out of options, feel lost, burnt out, and feel their symptoms have taken over their lives. With all of my clients, I work to instill the skills not only needed to overcome the issue they are seeking counseling for, but also how to use these skills with future problems. My therapeutic approach is tailored to each individual client and their needs but is always goal oriented. I have a special interest/experience in self-injury, depression, anxiety, pregnancy/postpartum issues, parenting and chronic pain/migraines with adolescents and adults.
I work with clients who feel they are out of options, feel lost, burnt out, and feel their symptoms have taken over their lives. With all of my clients, I work to instill the skills not only needed to overcome the issue they are seeking counseling for, but also how to use these skills with future problems. My therapeutic approach is tailored to each individual client and their needs but is always goal oriented. I have a special interest/experience in self-injury, depression, anxiety, pregnancy/postpartum issues, parenting and chronic pain/migraines with adolescents and adults.
(224) 267-9315 View (224) 267-9315
Photo of Daniel Garcia, LPC, Licensed Professional Counselor
Daniel Garcia
Licensed Professional Counselor, LPC
Verified Verified
Crystal Lake, IL 60014
I appreciate that you have made a choice to find a therapist with whom you would like to work. It is a crucial step that may have taken a great deal of deliberation. It is no easy feat to work with another in addressing past traumas, suffering, loss, pain, isolation, or the myriad of difficulties and stressors one may incur as a result of the human condition, though forging a story that is uniquely yours to transcend the hardships you have overcome takes tremendous strength and courage. I hope that you consider working with me in pursuing a path that leads towards self actualization, as it is profoundly rewarding and enriching.
I appreciate that you have made a choice to find a therapist with whom you would like to work. It is a crucial step that may have taken a great deal of deliberation. It is no easy feat to work with another in addressing past traumas, suffering, loss, pain, isolation, or the myriad of difficulties and stressors one may incur as a result of the human condition, though forging a story that is uniquely yours to transcend the hardships you have overcome takes tremendous strength and courage. I hope that you consider working with me in pursuing a path that leads towards self actualization, as it is profoundly rewarding and enriching.
(847) 892-4026 View (847) 892-4026
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.