Therapists in Tilton, IL
There are no results for therapists in Tilton
Check out therapists located nearby or offering teletherapy in Illinois below.Online Therapists
Our perspective is that everyone's life has a story, and therapy is a way to identify and change that story to fit with your goals and values. Seeking therapy can be difficult, and we enjoy supporting people in finding their narrative and re-writing it the way they desire to fit their needs. As strength-based and client-centered therapists, we believe that meeting people where they are enables them to feel at ease and supported in the process. Helping others identify their innate strengths and using them is a large part of my philosophy. We are an anti racist practice and pride ourselves on being able to serve BIPOC populations.
Our perspective is that everyone's life has a story, and therapy is a way to identify and change that story to fit with your goals and values. Seeking therapy can be difficult, and we enjoy supporting people in finding their narrative and re-writing it the way they desire to fit their needs. As strength-based and client-centered therapists, we believe that meeting people where they are enables them to feel at ease and supported in the process. Helping others identify their innate strengths and using them is a large part of my philosophy. We are an anti racist practice and pride ourselves on being able to serve BIPOC populations.
At the Family Counseling Center we believe each person is unique and offer individualized treatment at our centers. Our therapists employ evidenced-based techniques to explore your values, aid you in goal achievement and increase psychological health. The therapists and I have formal and ongoing training in marriage and family therapy and behavioral psychology. Through collaboration, the therapy experience can create change that positively impacts all areas of your life. The Family Counseling Center has four locations; Joliet, New Lenox, Naperville and Homewood.
At the Family Counseling Center we believe each person is unique and offer individualized treatment at our centers. Our therapists employ evidenced-based techniques to explore your values, aid you in goal achievement and increase psychological health. The therapists and I have formal and ongoing training in marriage and family therapy and behavioral psychology. Through collaboration, the therapy experience can create change that positively impacts all areas of your life. The Family Counseling Center has four locations; Joliet, New Lenox, Naperville and Homewood.
See more therapy options for Tilton
Existential Therapists
How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.