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Photo of Sheila Ashby, LCSW, Clinical Social Work/Therapist
Sheila Ashby
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Vernon, IL 62864
Making a decision to come to counseling can be a frightening one. Please know many people come the first time very apprehensive. Together we will build you up and give you the confidence and tools you need to make healthy life choices. The goal is a healthy, happy you!
Making a decision to come to counseling can be a frightening one. Please know many people come the first time very apprehensive. Together we will build you up and give you the confidence and tools you need to make healthy life choices. The goal is a healthy, happy you!
(618) 223-5260 View (618) 223-5260
Photo of Dr. Jeffrey Brower, MD
Dr. Jeffrey Brower
MD
Verified Verified
Mount Vernon, IL 62864
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
(618) 681-4883 View (618) 681-4883

Online Therapists

Photo of Michelle Venegoni-Vigil, LCSW, Clinical Social Work/Therapist
Michelle Venegoni-Vigil
Clinical Social Work/Therapist, LCSW
Verified Verified
Marion, IL 62959
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
(618) 243-7410 x1 View (618) 243-7410 x1
Photo of Jaymie McCammon, MSW, LCSW, Clinical Social Work/Therapist
Jaymie McCammon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Decatur, IL 62523
Waitlist for new clients
I work with tweens, teens, and adults who are struggling with depression, anxiety, mood issues, school issues, relationship issues, family problems, trauma, transitions and grief. I partner with clients to find solutions that work for them and support clients in making necessary changes to better their lives. Client input is necessary and valued in the treatment planning process. Feedback about the therapeutic process is welcome.
I work with tweens, teens, and adults who are struggling with depression, anxiety, mood issues, school issues, relationship issues, family problems, trauma, transitions and grief. I partner with clients to find solutions that work for them and support clients in making necessary changes to better their lives. Client input is necessary and valued in the treatment planning process. Feedback about the therapeutic process is welcome.
(815) 249-1120 View (815) 249-1120
Photo of Lisa M. Rankin, LCPC, NCC, LSOTP, LSOE, Counselor
Lisa M. Rankin
Counselor, LCPC, NCC, LSOTP, LSOE
Verified Verified
Charleston, IL 61920
I appreciate a person who is ready to work on becoming the best they can be. I have a "get real" approach to what matters and that is you! I utilize your strengths to identify interfering issues and will help you to develop effective coping strategies in a confidential setting.
I appreciate a person who is ready to work on becoming the best they can be. I have a "get real" approach to what matters and that is you! I utilize your strengths to identify interfering issues and will help you to develop effective coping strategies in a confidential setting.
(217) 885-4151 View (217) 885-4151
Photo of Michelle Venegoni-Vigil, Clinical Social Work/Therapist
Michelle Venegoni-Vigil
Clinical Social Work/Therapist
Verified Verified
Centralia, IL 62801
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
(423) 208-9095 View (423) 208-9095
Photo of Dr. Rachel Mae Dawkins, DSW, LCSW, Clinical Social Work/Therapist
Dr. Rachel Mae Dawkins
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Marion, IL 62959
I am qualified to help clients with trauma using EMDR and TFCBT. I also have experience with addiction and substance use treatment. I have experience with couples, individuals, families, and adolescents.
I am qualified to help clients with trauma using EMDR and TFCBT. I also have experience with addiction and substance use treatment. I have experience with couples, individuals, families, and adolescents.
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Photo of Dr. Jeffrey Brower, MD
Dr. Jeffrey Brower
MD
Verified Verified
Murphysboro, IL 62966
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
(618) 328-5782 x1 View (618) 328-5782 x1
Photo of Alexandria Stevens, LPC Intern
Alexandria Stevens
LPC Intern
Verified Verified
Murphysboro, IL 62966
No two people are alike and that's the same way I treat therapy. Your therapy is just that....yours. I take a multidisciplinary and individualized approach to offer support that is genuine and non-judgmental. I offer a comfortable atmosphere that allows for genuine growth that creates a positive change.
No two people are alike and that's the same way I treat therapy. Your therapy is just that....yours. I take a multidisciplinary and individualized approach to offer support that is genuine and non-judgmental. I offer a comfortable atmosphere that allows for genuine growth that creates a positive change.
(618) 328-5828 x1 View (618) 328-5828 x1
Photo of Nicole Schaeffer, MA, LPC, Licensed Professional Counselor
Nicole Schaeffer
Licensed Professional Counselor, MA, LPC
Verified Verified
Belleville, IL 62221  (Online Only)
Therapy provides an opportunity to process, grow, and heal from various challenges in life. Everyone can benefit from support, especially during tough and trying times. Many individuals will prioritize other’s needs before their own. There is no better time to start therapy than today.
Therapy provides an opportunity to process, grow, and heal from various challenges in life. Everyone can benefit from support, especially during tough and trying times. Many individuals will prioritize other’s needs before their own. There is no better time to start therapy than today.
(618) 243-7665 View (618) 243-7665
Photo of Ashley Renee Brown - The Brown Clinic P.C. Ashley Brown, MSW, LCSW, Clinical Social Work/Therapist
The Brown Clinic P.C. Ashley Brown
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Swansea, IL 62226
Hello there! I'm here to offer you a warm welcome and introduce myself! I am passionate about helping individuals navigate the complexities of their emotions, thoughts, and behaviors. I firmly believe in the power of therapy to create positive change and provide support during challenging times. With a compassionate and non-judgmental approach, I strive to create a safe and comfortable space for my clients to explore their feelings and gain a deeper understanding of themselves. Whether you're dealing with anxiety, depression, relationship issues, or any other mental health concerns, we got you!
Hello there! I'm here to offer you a warm welcome and introduce myself! I am passionate about helping individuals navigate the complexities of their emotions, thoughts, and behaviors. I firmly believe in the power of therapy to create positive change and provide support during challenging times. With a compassionate and non-judgmental approach, I strive to create a safe and comfortable space for my clients to explore their feelings and gain a deeper understanding of themselves. Whether you're dealing with anxiety, depression, relationship issues, or any other mental health concerns, we got you!
(618) 627-5169 View (618) 627-5169
Photo of Michelle Venegoni-Vigil, LCSW, Clinical Social Work/Therapist
Michelle Venegoni-Vigil
Clinical Social Work/Therapist, LCSW
Verified Verified
Anna, IL 62906
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
(818) 495-0172 x1 View (818) 495-0172 x1
Photo of Michelle Venegoni-Vigil, Clinical Social Work/Therapist
Michelle Venegoni-Vigil
Clinical Social Work/Therapist
Verified Verified
Murphysboro, IL 62966
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
(618) 617-6712 x1 View (618) 617-6712 x1
Photo of Ebony Cheri Hutchinson - The Community Reach, LCSW, LMSW, LPC, PLPC, LSW, Clinical Social Work/Therapist
The Community Reach
Clinical Social Work/Therapist, LCSW, LMSW, LPC, PLPC, LSW
Verified Verified
1 Endorsed
Belleville, IL 62226
We are a group of clinicians with mental health practitioners with a wealth of experience and knowledge in field. Our professionals are dedicated to supporting clients on their journey to wellness. Our areas of treatment include: trauma, stress, anxiety, depression, grief, relationships, life transitions, and more. Our services are client centered. We also provide therapy for individuals with limited financial resources through the sliding scale program. We offer free parenting, grief, postpartum, and social skills (Pre K-5th grade) groups
We are a group of clinicians with mental health practitioners with a wealth of experience and knowledge in field. Our professionals are dedicated to supporting clients on their journey to wellness. Our areas of treatment include: trauma, stress, anxiety, depression, grief, relationships, life transitions, and more. Our services are client centered. We also provide therapy for individuals with limited financial resources through the sliding scale program. We offer free parenting, grief, postpartum, and social skills (Pre K-5th grade) groups
(636) 389-8920 View (636) 389-8920
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.