In Person Therapists in Swansea, IL

My hours are 10:30AM to 5:15PM Sundays And 12:15PM to 6:15 PM on Wednesdays and Thursdays, but contact me anytime. I also offer virtual sessions on Tuesdays now. I know it can be overwhelming to pick the right person and make the first phone call or email, and I want to make it easy for you. I work primarily with teens and adults. I connect well with teenagers that may be hesitant to attend therapy. I also have a lot of success working with men and women dealing with relationship issues.

I am committed to helping those who struggle with depression, anxiety, life transitions, and relationship issues. I am currently accepting new clients that are adults, children 15 and up, and couples. My personal story is one that led me on a journey of exploration and has contributed to what I have to offer as your counselor. I am also an LGBTQ ally and offer an inclusive space.

Do you feel stuck in your past trauma or overanalyze your feelings? Whether you have anxiety, depression, or PTSD, you don’t have to work through it alone. Through therapy, we can collaborate and achieve goals that are important to you. I am a Licensed Professional Counselor in IL. I worked as a substance abuse counselor during my internship, and since then, I have been working with survivors of domestic violence and sexual assault. My specialties include trauma informed care and providing LGBTQIA+ informed and affirming care. My goal is to provide you with the tools and resources to navigate and heal through life’s challenges.

I am a Licensed Clinical Professional Counselor and I have lived my entire life in the Metro-east area. I have a profound connection to helping people with emotional and/or psychological issues. Consequently, I received my bachelor’s degree in Psychology from Southern Illinois University in Edwardsville and obtained a dual masters from Lindenwood University in both Clinical and School counseling. My expertise include depression, self-esteem, grief, anxiety, separation anxiety, children, adolescents, Oppositional Defiant Disorder, ADHD parenting and family issues. I am also a Certified First Responder Counselor.

If you are having feelings of insecurity, fear or impulsive, if others have noticed you are irritable, angry or having feelings of depression, anxiety, negative beliefs and difficulties in relationships at school, home or on the job. Do you want to be able to recognize triggers, stop avoiding issues and gain coping skills. Do you want to be happier, feel more capable, gain confidence and knowledge about how you have gotten to this point? As a trauma informed therapist I can help you build solution focus skills to address trauma symptoms and understand how ACES’s (Adverse Childhood Experiences) affect your actions today.

I am a Licensed Clinical Professional Counselor in a private practice setting. I want to provide support and guidance in a safe place for clients to heal and grow while setting goals and working towards those goals. I work from a Person-Centered, Cognitive Behavioral Therapy approach to help you better understand the way your thoughts, feelings, and behaviors are intertwined. I want to help clients gain insight and coping skills to create change and self acceptance.

I'm here as your therapist to provide a supportive and understanding environment where you can freely explore your thoughts and emotions. Drawing from a range of therapeutic modalities such as Person-Centered Therapy, DBT, CBT, mindfulness, and strength-based therapy, I tailor our sessions to suit your individual needs and goals.

The clients I work with are seeking to understand themselves better, reduce anxiety, develop greater interior freedom, recover from depression and flourish in work, relationships, friendships, and community life. My clients know that, in therapy, there will be moments of both rupture and repair, affirmation and challenge. It’s in this interpersonal process that we uncover the patterns beneath the surface. Spiritual and religious clients are very welcome, and I am comfortable working within an integrative framework for incorporating those traditions. I love to work with and welcome non-spiritual/religious persons too!

Life can be a huge challenge at times rather it’s because of a relationship with a spouse, family members, kids, or grieving. And guess what? That’s OK! I have a non judgmental safe space for you to come let it all out! My skills help me create great rapport with my clients and my personal experiences provided me with a front row seat on how to maneuver through life at the toughest times.

Hello, my name is Rocky Mays and I am currently accepting new clients. I have a sliding scale depending on household income ranging from $80-$130. I offer in-person and virtual appointments in the afternoons, evenings, and Saturdays. I specialize in working with teens, adults, parents, veterans, seniors, and couples on a wide range of identified concerns. I am currently a counselor for the Federal Government. My experiences also include working with youth in the justice system, providing clinical services for treatment centers, and working with veterans and their families struggling with various conditions.

I provide therapy/counseling services for individuals age 12 and older, couples, and families. I have over 9 years of experience providing clinical services to both adults and adolescents in residential, inpatient, partial hospitalization, intensive outpatient, and outpatient settings. I have experience treating eating disorders, anxiety, trauma, obsessive-compulsive disorder, depression, bipolar disorder, interpersonal/relationship issues, existential concerns/life transitions, as well as other concerns/issues.

"Think about what you can do right now, not what you had wish you would have done before." I am passionate about helping people overcome whatever obstacle that keeps them from living their life to the fullest. Throughout life we all experience difficulties that lead to us feeling alone, overwhelmed, and defeated. Despite our best efforts sometimes overcoming those life circumstances by ourselves can be unsuccessful. My desire is to come alongside you and help you overcome those difficult life circumstances in a safe and supporting environment to get you back to living your best life.

Hello there! I'm here to offer you a warm welcome and introduce myself! I am passionate about helping individuals navigate the complexities of their emotions, thoughts, and behaviors. I firmly believe in the power of therapy to create positive change and provide support during challenging times. With a compassionate and non-judgmental approach, I strive to create a safe and comfortable space for my clients to explore their feelings and gain a deeper understanding of themselves. Whether you're dealing with anxiety, depression, relationship issues, or any other mental health concerns, we got you!

My passion involves working with individuals struggling with addiction, co-occurring disorders, trauma, and a variety of other issues. Building a strong rapport and meeting my clients where they are in their mental health journey is one of the foundations of my practice and I believe harm reduction can be a goal for many struggling with a diagnosis. Together, we will work on a treatment plan that is tailored to your issues, needs and goals. Being a Gold Star Daughter inspired me to work in veteran, and Gold Star family communities for 25 years. Teaching Pre K for 9 years was incredibly rewarding.

Hi, my name is Turquois White, and I am a Licensed Social Worker for clients struggling with anxiety, depression, grief and loss, aging, suicidal ideation, non-suicidal self-injury, crisis intervention, mood disorders, life transitions, Veteran related issues such as adjustment disorder, and more. I also have experience with working with Department of Children and Family Services, Department on Aging and Veteran’s Affair. As a Licensed Social Worker, my goal is to help you take the pieces of your story and find wholeness. I have some understanding in knowing that life could be fragile and sometimes unpredictable.

Welcome to Metro East Counseling Swansea. Here you will find licensed and experienced professionals, providing services in a confidential environment. We offer flexible appointment times available days, evenings, and weekends. We look forward to connecting with clients and supporting them alongside their mental health journey.

"A candle loses nothing by lighting another candle." - James Keller Therapy is a process in which two or more people join their resources to create change, decrease suffering and improve their lives. A therapist does not FIX a client, but works together with the client to create change. I am honored to be a part of that process. If the solution was simple, or obvious, you would have already done it. I give perspective, understanding, introduce new information, resources to cope with your situation.

Children and adolescents experience a wide range of issues such as anxiety, depression, low self-esteem, difficulty regulating emotions, and challenges with impulse control. These issues make it difficult to deal with unfortunate but common factors, like family or sibling conflict, parental divorce, or unexpected loss. Many children respond to these issues and factors with less-than-desirable behaviors, such as electronic/video game addiction, educational challenges, difficulty making friends, substance abuse issues, or destructive and defiant behaviors.

Kristin Smith is a recent graduate from Southern Illinois University Edwardsville. She holds a bachelor’s degree in Human Services with a concentration in Child Studies and a master’s degree in Social Work. She approaches all clients with a person-centered approach, family-systems approach, and strengths-based perspective. Kristin provides consistency, safety, encouragement, and support for children with a safe space for exploration, creativity, imagination, and self-expression.