Trauma Focused Therapists in Sugar Grove, IL
Life throws curve balls at us. A relationship disintegrates, a son or daughter goes astray, the career that seemed so promising, isn't. Life doesn't work out like we planned. But you don't have to stay stuck – in a dead marriage, a dead-end job, or constant defeat. There are better options than waiting, wishing, and hoping. Underneath whatever is wrong with you, something is actually very right. Your feelings make sense once you understand the events and people who shaped you. And with compassionate understanding your life can be transformed from the inside out.
Life throws curve balls at us. A relationship disintegrates, a son or daughter goes astray, the career that seemed so promising, isn't. Life doesn't work out like we planned. But you don't have to stay stuck – in a dead marriage, a dead-end job, or constant defeat. There are better options than waiting, wishing, and hoping. Underneath whatever is wrong with you, something is actually very right. Your feelings make sense once you understand the events and people who shaped you. And with compassionate understanding your life can be transformed from the inside out.
Jane has over 20 years of experience as a counselor helping adults, teens, tweens and heal and improve their lives. Jane also focuses on special needs families, and individuals that grew up in special needs families. When you work with Jane you are heard, accepted and given a chance to work through your life challenges.
Jane has over 20 years of experience as a counselor helping adults, teens, tweens and heal and improve their lives. Jane also focuses on special needs families, and individuals that grew up in special needs families. When you work with Jane you are heard, accepted and given a chance to work through your life challenges.
Beth Plachetka Lcsw Edd
Clinical Social Work/Therapist, MSW, LCSW, MAEL, EdD
Verified Verified
2 Endorsed
Sugar Grove, IL 60554
With 15+ years' experience as a school social worker and a clinical social worker, I am familiar with IEP and RTI procedures, best practices and certified staff evaluation procedures. I operate from a Christian foundation and am direct, honest and caring. I work with adolescents and adults to address issues relating to emotional regulation, behaviors, and decision making, and parenting, as well as supportive therapy during stressful life changes allowing the client to develop and implement strategies. I earned a Doctorate in 2014 with a dissertation entitled "A Systems Approach to Workplace Bullying in the K-12 Public Educational Setting".
With 15+ years' experience as a school social worker and a clinical social worker, I am familiar with IEP and RTI procedures, best practices and certified staff evaluation procedures. I operate from a Christian foundation and am direct, honest and caring. I work with adolescents and adults to address issues relating to emotional regulation, behaviors, and decision making, and parenting, as well as supportive therapy during stressful life changes allowing the client to develop and implement strategies. I earned a Doctorate in 2014 with a dissertation entitled "A Systems Approach to Workplace Bullying in the K-12 Public Educational Setting".
"Most people come to counseling to find out what's wrong with them. I say, come on in, have a seat, and let's find out what's right with you". My belief is that the human capacity for healing is limitless. I also believe trauma can be healed. My specialty is working with trauma, PTSD, and Anxiety. My strength is in treating people according to their need and getting to the root of the issues bothering them.
"Most people come to counseling to find out what's wrong with them. I say, come on in, have a seat, and let's find out what's right with you". My belief is that the human capacity for healing is limitless. I also believe trauma can be healed. My specialty is working with trauma, PTSD, and Anxiety. My strength is in treating people according to their need and getting to the root of the issues bothering them.
Tracy Takeda
Licensed Professional Clinical Counselor, MA, LCPC
Verified Verified
Sugar Grove, IL 60554
I am honored to work with clients who are willing to share their stories, those who might feel ambivalent about counseling, maybe coming for the first time, to those that are highly motivated for support. I work with clients dealing with anxiety, depression, trauma, grief/loss, identity and meaning, faith/spiritual and family/relational concerns and patterns who are seeking change, insight, support and additional skills. I value my diverse work in the community (group homes, day school, outpatient counseling and university counseling) with all ages (3 to 85) as believe they have developed me to be a well-rounded clinician.
I am honored to work with clients who are willing to share their stories, those who might feel ambivalent about counseling, maybe coming for the first time, to those that are highly motivated for support. I work with clients dealing with anxiety, depression, trauma, grief/loss, identity and meaning, faith/spiritual and family/relational concerns and patterns who are seeking change, insight, support and additional skills. I value my diverse work in the community (group homes, day school, outpatient counseling and university counseling) with all ages (3 to 85) as believe they have developed me to be a well-rounded clinician.
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Teyolia LLC Individual & Family Therapy
Clinical Social Work/Therapist, DSW, LCSW, MSW
Verified Verified
Aurora, IL 60506
Hello, I am Dr. Maria T Herrera, an immigrant, bilingual (English and Spanish), passionate, experienced LCSW with a diverse understanding of vulnerable populations in many settings. The therapeutic relationship is the best healing tool in therapy, and it is based on mutual honesty and trust. I hope to help you get to know and love yourself, the most challenging thing in life. When you find meaning in your life, your anxiety, depression, substance, food, shopping, abuse, etc. tend to improve. I aim to provide a safe holding environment for you without judgment of any kind, a place to be human.
Hello, I am Dr. Maria T Herrera, an immigrant, bilingual (English and Spanish), passionate, experienced LCSW with a diverse understanding of vulnerable populations in many settings. The therapeutic relationship is the best healing tool in therapy, and it is based on mutual honesty and trust. I hope to help you get to know and love yourself, the most challenging thing in life. When you find meaning in your life, your anxiety, depression, substance, food, shopping, abuse, etc. tend to improve. I aim to provide a safe holding environment for you without judgment of any kind, a place to be human.
When I think about the human condition, I think about the context of our lived experiences and how that varies from day-to-day. I take into consideration how it can look differently for each of us for many reasons. I have been working with clients in various modalities (i.e., individual, couples, family, group. etc.) since 2006. As a career changer, I bring all of my professional experiences to maximize our ability to achieve the type of forward movement you desire. Life can be hard enough, you don't have to do it alone. I am humbled to come alongside you in your quest to thrive, not just survive.
When I think about the human condition, I think about the context of our lived experiences and how that varies from day-to-day. I take into consideration how it can look differently for each of us for many reasons. I have been working with clients in various modalities (i.e., individual, couples, family, group. etc.) since 2006. As a career changer, I bring all of my professional experiences to maximize our ability to achieve the type of forward movement you desire. Life can be hard enough, you don't have to do it alone. I am humbled to come alongside you in your quest to thrive, not just survive.
Lucy Scott is a Licensed Clinical Professional Counselor (LCPC) who originally trained as a Trauma Informed Art Psychotherapist in New York. She has since become a certified trainer in the Attachment Regulation Competency (ARC) framework, trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Sensory Motor Affect Regulation Therapy (SMART). I have traditionally worked with clients and family systems impacted by complex trauma. I work with clients struggling from post traumatic stress, depression, anxiety, negative self concept, parental concerns and relationship challenges.
Lucy Scott is a Licensed Clinical Professional Counselor (LCPC) who originally trained as a Trauma Informed Art Psychotherapist in New York. She has since become a certified trainer in the Attachment Regulation Competency (ARC) framework, trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Sensory Motor Affect Regulation Therapy (SMART). I have traditionally worked with clients and family systems impacted by complex trauma. I work with clients struggling from post traumatic stress, depression, anxiety, negative self concept, parental concerns and relationship challenges.
Dawn Sage
Licensed Clinical Professional Counselor, MA, LCPC, EMT-P
Verified Verified
Batavia, IL 60510
I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive space for individuals seeking to enhance their mental well-being and alleviate distress. With a Master’s degree in Counseling Psychology and years of experience in the medical field (EMS), I have developed a deep understanding of the complex challenges people face in both their personal and professional lives. I believe in tailoring therapy to meet each client's unique needs and goals, fostering a collaborative and empowering therapeutic relationship.
I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive space for individuals seeking to enhance their mental well-being and alleviate distress. With a Master’s degree in Counseling Psychology and years of experience in the medical field (EMS), I have developed a deep understanding of the complex challenges people face in both their personal and professional lives. I believe in tailoring therapy to meet each client's unique needs and goals, fostering a collaborative and empowering therapeutic relationship.
I use a trauma focused approach to better understand my clients and their symptoms.
Trying to heal and work through trauma can be overwhelming and difficult to begin. Going through major life transitions can cause unwanted stress. Asking for help can be hard, but taking that step shows strength and resilience. My goal is to help you feel empowered, validated, and supported along your healing journey.
I use a trauma focused approach to better understand my clients and their symptoms.
Trying to heal and work through trauma can be overwhelming and difficult to begin. Going through major life transitions can cause unwanted stress. Asking for help can be hard, but taking that step shows strength and resilience. My goal is to help you feel empowered, validated, and supported along your healing journey.
Shannon Pociecha
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Yorkville, IL 60560
In addition, I do provide services in the following areas: Depression, Anxiety, Anger Management, Eating Disorders, Trauma Focused and Adjustment Disorders.
Each client has their own unique story and my job is to adjust to what the client needs utilizing an integrated approach of evidenced based practices. I gravitate toward strength based treatment. For younger clients this tends to include a behavioral plan and parent coaching to transfer skills across environments. Individual therapy, for all ages, may include: behavior modification, social skills training, CBT or DBT pending the individuals level of cognitive functioning and identified goals. The idea is to build upon already existing strengths and promote adaptive behaviors to improve overall functioning.
In addition, I do provide services in the following areas: Depression, Anxiety, Anger Management, Eating Disorders, Trauma Focused and Adjustment Disorders.
Each client has their own unique story and my job is to adjust to what the client needs utilizing an integrated approach of evidenced based practices. I gravitate toward strength based treatment. For younger clients this tends to include a behavioral plan and parent coaching to transfer skills across environments. Individual therapy, for all ages, may include: behavior modification, social skills training, CBT or DBT pending the individuals level of cognitive functioning and identified goals. The idea is to build upon already existing strengths and promote adaptive behaviors to improve overall functioning.
Pamela Dockstader Ortiz
Psychologist, PsyD, Psypact, IL/WI, License
Verified Verified
Aurora, IL 60502 (Online Only)
"Making that first appointment, and asking for help, truly takes courage and is the first step to new beginnings." I believe that providing a safe and supportive space, combined with therapeutic collaboration, facilitates change. I utilize an eclectic approach and believe in using evidence based treatments, tailored for each unique individual, their specific needs, and desired goals. I enjoy working with individuals, couples, and families who are ready and motivated toward change, however, just aren't sure how to get there. Once given the proper tools and skills, options appear and the ability to choose a better path presents itself.
"Making that first appointment, and asking for help, truly takes courage and is the first step to new beginnings." I believe that providing a safe and supportive space, combined with therapeutic collaboration, facilitates change. I utilize an eclectic approach and believe in using evidence based treatments, tailored for each unique individual, their specific needs, and desired goals. I enjoy working with individuals, couples, and families who are ready and motivated toward change, however, just aren't sure how to get there. Once given the proper tools and skills, options appear and the ability to choose a better path presents itself.
Stephanie Shelton
Clinical Social Work/Therapist, LSW, CADC, RYT
Verified Verified
1 Endorsed
Aurora, IL 60502 (Online Only)
I am now accepting new clients! As a therapist, I specialize in addiction and trauma therapy, employing trauma-focused Cognitive Behavioral Therapy (TF-CBT). With empathy and expertise, I address depression, anxiety, and related issues, tailoring treatment to individual needs. Experienced with adolescents and middle-aged adults, I welcome clients at various life stages.
I am now accepting new clients! As a therapist, I specialize in addiction and trauma therapy, employing trauma-focused Cognitive Behavioral Therapy (TF-CBT). With empathy and expertise, I address depression, anxiety, and related issues, tailoring treatment to individual needs. Experienced with adolescents and middle-aged adults, I welcome clients at various life stages.
Theodora draws inspiration from utilizing evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Client Centered Therapy, Motivational Interview, Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and parent coaching.
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel” by Maya Angelou. This is one of the bases for my work in mental health. Feelings are often ignored and discarded yet they guide our growth. Emotions not well regulated pose a stumbling block for healthy growth. Allow me to come alongside you as we unravel/untangle the knots of emotions accumulated through life’s experiences.
Theodora draws inspiration from utilizing evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Client Centered Therapy, Motivational Interview, Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and parent coaching.
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel” by Maya Angelou. This is one of the bases for my work in mental health. Feelings are often ignored and discarded yet they guide our growth. Emotions not well regulated pose a stumbling block for healthy growth. Allow me to come alongside you as we unravel/untangle the knots of emotions accumulated through life’s experiences.
Hello, My name is Michelle Locke. I am a Licensed Clinical Social Worker who has been actively practicing as a social worker since 1996 and as an LCSW since 2015. My skill set and professional experience lend themselves to supporting various individuals with Anxiety, Depression, Grief, Obsessive-Compulsive (OCD), and Spirituality. I enjoy keeping people in therapy through Christian Counseling, Cognitive Behavioral (CBT), Compassion Focused, Strength-Based, and Trauma Focused therapies. I believe that treatment helps people find true hope and healing for the pain we experience at times in life.
Hello, My name is Michelle Locke. I am a Licensed Clinical Social Worker who has been actively practicing as a social worker since 1996 and as an LCSW since 2015. My skill set and professional experience lend themselves to supporting various individuals with Anxiety, Depression, Grief, Obsessive-Compulsive (OCD), and Spirituality. I enjoy keeping people in therapy through Christian Counseling, Cognitive Behavioral (CBT), Compassion Focused, Strength-Based, and Trauma Focused therapies. I believe that treatment helps people find true hope and healing for the pain we experience at times in life.
Kelly Huggins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
10 Endorsed
Batavia, IL 60510
Grief and trauma often leave us feeling broken and damaged, alone and helpless, and fighting to just survive. You might not recognize yourself now or remember a time you didn't feel like this. Your grief may be so overwhelming that you don't even know what you feel. Either way, one thing is for sure: you're ready for some relief. You're ready to face your trauma and begin to heal. You're ready to feel the sun on your face. Most of all, you're ready to live again with a sense of hope and joy.
Grief and trauma often leave us feeling broken and damaged, alone and helpless, and fighting to just survive. You might not recognize yourself now or remember a time you didn't feel like this. Your grief may be so overwhelming that you don't even know what you feel. Either way, one thing is for sure: you're ready for some relief. You're ready to face your trauma and begin to heal. You're ready to feel the sun on your face. Most of all, you're ready to live again with a sense of hope and joy.
As a clinical psychologist, my approach is collaborative, intentional, and custom fit to meet the needs of clients searching for support/guidance in improving their overall emotional well-being. I view each client as the expert of their own experiences and work with them to find a life and way of living that is congruent with their values and current goals.
As a clinical psychologist, my approach is collaborative, intentional, and custom fit to meet the needs of clients searching for support/guidance in improving their overall emotional well-being. I view each client as the expert of their own experiences and work with them to find a life and way of living that is congruent with their values and current goals.
Amanda Kelleghan
Clinical Social Work/Therapist, MSW, LCSW, MSIR
Verified Verified
Geneva, IL 60134 (Online Only)
The constant pressures of daily life, particularly during a pandemic, can leave us feeling overwhelmed, scared, and alone. As we try to navigate our way through issues involving school, work, relationships, life transitions, and grief and loss, we may feel so hopeless that we feel as if we cannot go on like this anymore. As a Licensed Clinical Social Worker, I will provide support and guidance to help you identify unhealthy thoughts, feelings, and behaviors so that you can make positive and sustainable changes to improve your quality of life.
The constant pressures of daily life, particularly during a pandemic, can leave us feeling overwhelmed, scared, and alone. As we try to navigate our way through issues involving school, work, relationships, life transitions, and grief and loss, we may feel so hopeless that we feel as if we cannot go on like this anymore. As a Licensed Clinical Social Worker, I will provide support and guidance to help you identify unhealthy thoughts, feelings, and behaviors so that you can make positive and sustainable changes to improve your quality of life.
Keren Cardenas
Marriage & Family Therapist, LMFT
Verified Verified
Montgomery, IL 60538 (Online Only)
Keren Cardenas has experience in providing therapy to individuals, couples, and families who are struggling to overcome barriers in life. She provides therapeutic cognitive behavioral therapy techniques and strategies to promote the psychological health and wholeness of the clients. Over the years, she has helped individuals achieve their goals by instilling hope. She values collaboration and communication when fostering a therapeutic relationship and believes each client requires personalized treatment. Keren specializes in treating clients with depression, anxiety, postpartum depression, ADHD, and traumas.
Keren Cardenas has experience in providing therapy to individuals, couples, and families who are struggling to overcome barriers in life. She provides therapeutic cognitive behavioral therapy techniques and strategies to promote the psychological health and wholeness of the clients. Over the years, she has helped individuals achieve their goals by instilling hope. She values collaboration and communication when fostering a therapeutic relationship and believes each client requires personalized treatment. Keren specializes in treating clients with depression, anxiety, postpartum depression, ADHD, and traumas.
I believe that the 'fit' with a therapist is one of the most important aspects of the therapy process. I am the founder of KM Institute; a private practice that is dedicated to customizing your unique needs in order to ensure an effective 'fit' for your therapy process. I bring 19 years of experience working in schools, jail, residential, emergency room, and outpatient settings. I am dedicated to helping adolescents, adults, couples, and families with finding and implementing tools that help them reach their goals, and improve their emotional health. My specialities include trauma/PTSD, self injury, depression, anxiety, and grief.
I believe that the 'fit' with a therapist is one of the most important aspects of the therapy process. I am the founder of KM Institute; a private practice that is dedicated to customizing your unique needs in order to ensure an effective 'fit' for your therapy process. I bring 19 years of experience working in schools, jail, residential, emergency room, and outpatient settings. I am dedicated to helping adolescents, adults, couples, and families with finding and implementing tools that help them reach their goals, and improve their emotional health. My specialities include trauma/PTSD, self injury, depression, anxiety, and grief.
See more therapy options for Sugar Grove
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