Anxiety Therapists in Sugar Grove, IL
"Most people come to counseling to find out what's wrong with them. I say, come on in, have a seat, and let's find out what's right with you". My belief is that the human capacity for healing is limitless. I also believe trauma can be healed. My specialty is working with trauma, PTSD, and Anxiety. My strength is in treating people according to their need and getting to the root of the issues bothering them.
"Most people come to counseling to find out what's wrong with them. I say, come on in, have a seat, and let's find out what's right with you". My belief is that the human capacity for healing is limitless. I also believe trauma can be healed. My specialty is working with trauma, PTSD, and Anxiety. My strength is in treating people according to their need and getting to the root of the issues bothering them.
As a Licensed Clinical Social Worker and Spiritual Director I employ a wide range of strategies for resolving anxiety and lifting depression.
Life is rarely the "should be", always-thought-it-would-be one we imagined. We try lots of things that don't work. I know what that's like. But I've also built a loving, meaningful, fulfilling life on the ashes of an old one. So I know what's possible. I can help you understand what is going on and how you got here. By recognizing and defining a problem, we find clues to what's needed to move forward. It's not easy, but it is so worth it! Let's make the most of your pain so you can wake up to a better future.
As a Licensed Clinical Social Worker and Spiritual Director I employ a wide range of strategies for resolving anxiety and lifting depression.
Life is rarely the "should be", always-thought-it-would-be one we imagined. We try lots of things that don't work. I know what that's like. But I've also built a loving, meaningful, fulfilling life on the ashes of an old one. So I know what's possible. I can help you understand what is going on and how you got here. By recognizing and defining a problem, we find clues to what's needed to move forward. It's not easy, but it is so worth it! Let's make the most of your pain so you can wake up to a better future.
Tracy Takeda
Licensed Professional Clinical Counselor, MA, LCPC
Verified Verified
Sugar Grove, IL 60554
As I am expanding my practice, I currently have same or next week openings. My specialities include anxiety, depression, trauma, grief/loss, identity and meaning, faith/spirituality and family/relational concerns for ages elementary school to adult. Working together, I walk alongside you, supporting your process whether being present during difficult times or to help with change, insight and skills. I have an empathic and honest approach. I am honored to work with you as you share your story and might feel ambivalent about counseling, maybe coming for the first time, or are highly motivated for support.
As I am expanding my practice, I currently have same or next week openings. My specialities include anxiety, depression, trauma, grief/loss, identity and meaning, faith/spirituality and family/relational concerns for ages elementary school to adult. Working together, I walk alongside you, supporting your process whether being present during difficult times or to help with change, insight and skills. I have an empathic and honest approach. I am honored to work with you as you share your story and might feel ambivalent about counseling, maybe coming for the first time, or are highly motivated for support.
I have experience working with a wide range of different diagnoses including; Bipolar Disorder, Depression, Anxiety, PTSD, Schizophrenia, Borderline Personality Disorder, and ASPD. I work with clients from ages 12 and up. I have helped clients manage major life transitions, relationship problems, grief and loss, and other life challenges. I use a multicultural lens when working with each client. I see each client as an expert of their lived experience. For me, therapy as a collaborative process in which I help clients achieve their own goals.
I have experience working with a wide range of different diagnoses including; Bipolar Disorder, Depression, Anxiety, PTSD, Schizophrenia, Borderline Personality Disorder, and ASPD. I work with clients from ages 12 and up. I have helped clients manage major life transitions, relationship problems, grief and loss, and other life challenges. I use a multicultural lens when working with each client. I see each client as an expert of their lived experience. For me, therapy as a collaborative process in which I help clients achieve their own goals.
Rachel Lagorio
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Sugar Grove, IL 60554
My clients tend to have struggles with attachment and relational wounds, boundaries, people-pleasing, depression, anxiety, rumination, or low self-esteem. You might struggle with asking for what you want, sharing how you feel, or showing up as your authentic self. You may find it hard to process your emotions or you may be realizing just how much your past experiences have influenced your present.
My clients tend to have struggles with attachment and relational wounds, boundaries, people-pleasing, depression, anxiety, rumination, or low self-esteem. You might struggle with asking for what you want, sharing how you feel, or showing up as your authentic self. You may find it hard to process your emotions or you may be realizing just how much your past experiences have influenced your present.
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
Elizabeth M Davy, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sugar Grove, IL 60554
In addition to treating children, adolescents and adults with depression and anxiety, I have extensive training and experience in play therapy, particularly with children who have witnessed or directly experienced trauma (including childhood sexual abuse, parental murder, parental suicide, and child pornography), and chronic illness including childhood cancer and diabetes. I am developing an expertise with children who express gender variance. I enjoy working with women around issues of stress and life balance. I am passionate about therapy and supervision work with other therapists who are experiencing compassion fatigue.
In addition to treating children, adolescents and adults with depression and anxiety, I have extensive training and experience in play therapy, particularly with children who have witnessed or directly experienced trauma (including childhood sexual abuse, parental murder, parental suicide, and child pornography), and chronic illness including childhood cancer and diabetes. I am developing an expertise with children who express gender variance. I enjoy working with women around issues of stress and life balance. I am passionate about therapy and supervision work with other therapists who are experiencing compassion fatigue.
Marguerite Stiefbold
Marriage & Family Therapist, LMFT, EdD
Verified Verified
1 Endorsed
Sugar Grove, IL 60554
I am trained to work with a variety of clients and issues as a Licensed Marriage and Family Therapist. I have been practicing for over 30 years and work with families, couples, children, and individuals who are struggling with a variety of problems. Some of the things that I offer are; help to families in times of stress, assistance to couples confronted with challenges, help for children and parents experiencing developmental struggles, support for times of loss and the grief issues that result from death, divorce or separations, help for those experiencing depression and anxiety, etc.
I am trained to work with a variety of clients and issues as a Licensed Marriage and Family Therapist. I have been practicing for over 30 years and work with families, couples, children, and individuals who are struggling with a variety of problems. Some of the things that I offer are; help to families in times of stress, assistance to couples confronted with challenges, help for children and parents experiencing developmental struggles, support for times of loss and the grief issues that result from death, divorce or separations, help for those experiencing depression and anxiety, etc.
Jessica M. Brumfield
Clinical Social Work/Therapist, LCSW
Verified Verified
Sugar Grove, IL 60554 (Online Only)
Life can be full of fun as well as challenges. Even with all of the podcasts or self-help books available, none are a manual for your life, right? I have experience and enjoy working with individuals across the life span in age and issues. My areas of focus include but are not limited to Depression, Anxiety, Stress and Perinatal Mood Disorders. In session, we will discuss goals, expectations, and outline steps to apply to everyday-life situations. I am here for the hard stuff, the good stuff and the in-between stuff. If you are curious to find out if we would work well together, schedule a free 15 minute consultation using the link!
Life can be full of fun as well as challenges. Even with all of the podcasts or self-help books available, none are a manual for your life, right? I have experience and enjoy working with individuals across the life span in age and issues. My areas of focus include but are not limited to Depression, Anxiety, Stress and Perinatal Mood Disorders. In session, we will discuss goals, expectations, and outline steps to apply to everyday-life situations. I am here for the hard stuff, the good stuff and the in-between stuff. If you are curious to find out if we would work well together, schedule a free 15 minute consultation using the link!
Jean Ryan-Meyers
Clinical Social Work/Therapist, LCSW, PEL
Verified Verified
1 Endorsed
Sugar Grove, IL 60554
I draw upon an eclectic mix of treatment modalities to support clients experiencing symptoms of anxiety, depression, self-harm, ADHD, executive functioning and sensory concerns, neurodiversity/ ASD, self-esteem, life transitions, trauma history, grief/loss, identity concerns, including those specific to LGBTQ+ individuals, and women's issues.
Having been raised to value service to others, Clinical Social Work is not only my profession, but my calling. During my years of supporting the social and emotional well being of others, I have developed an understanding of the importance of connection and the value of self-compassion and self-care. I strive to create an environment in which my clients can feel safe and supported in exploring their struggles free of judgment, knowing that they don’t have to carry their burdens alone. I believe that the foundation for effective treatment and development of mental health and wellness begins with the therapeutic relationship.
I draw upon an eclectic mix of treatment modalities to support clients experiencing symptoms of anxiety, depression, self-harm, ADHD, executive functioning and sensory concerns, neurodiversity/ ASD, self-esteem, life transitions, trauma history, grief/loss, identity concerns, including those specific to LGBTQ+ individuals, and women's issues.
Having been raised to value service to others, Clinical Social Work is not only my profession, but my calling. During my years of supporting the social and emotional well being of others, I have developed an understanding of the importance of connection and the value of self-compassion and self-care. I strive to create an environment in which my clients can feel safe and supported in exploring their struggles free of judgment, knowing that they don’t have to carry their burdens alone. I believe that the foundation for effective treatment and development of mental health and wellness begins with the therapeutic relationship.
I love supporting clients through journeys of self-discovery of all kinds, and I am passionate about the support I provide. I am working towards specializations in depression, social anxiety, generalized anxiety disorder ( worry), Trauma, Adjustment/Life Transitions, Self-Esteem, LGBTQIA+ Support, Relationship Concerns, Caregiver Support, ADHD, and Autism Spectrum Disorders. I work with adolescents and adults. I I have spent most of my professional career thus far specializing in supporting adolescents who hold marginalized sexual and/or gender identities and I find great joy and purpose in doing so.
I love supporting clients through journeys of self-discovery of all kinds, and I am passionate about the support I provide. I am working towards specializations in depression, social anxiety, generalized anxiety disorder ( worry), Trauma, Adjustment/Life Transitions, Self-Esteem, LGBTQIA+ Support, Relationship Concerns, Caregiver Support, ADHD, and Autism Spectrum Disorders. I work with adolescents and adults. I I have spent most of my professional career thus far specializing in supporting adolescents who hold marginalized sexual and/or gender identities and I find great joy and purpose in doing so.
Reaching out for help during difficult times in your life can feel vulnerable. The truth is healthy people ask for help when they need it. I know, not ideal, but it is what it is. Building a strong connection with your therapist is one of the largest predictors for therapy success. I want my clients to know that I take their care seriously. I am a little fiery and I like to tell it like it is. I have my client's best interest in mind while guiding them toward their goals. It won't be easy, but that is what I am here for! I am proud of the work I do and I feel honored when clients trust me to be part of their journey.
Reaching out for help during difficult times in your life can feel vulnerable. The truth is healthy people ask for help when they need it. I know, not ideal, but it is what it is. Building a strong connection with your therapist is one of the largest predictors for therapy success. I want my clients to know that I take their care seriously. I am a little fiery and I like to tell it like it is. I have my client's best interest in mind while guiding them toward their goals. It won't be easy, but that is what I am here for! I am proud of the work I do and I feel honored when clients trust me to be part of their journey.
I have been working in the field of mental health and addictions since 1993. I feel fortunate to be able to provide individual, family, and couples counseling to those seeking to improve various aspects of their life.
I have been working in the field of mental health and addictions since 1993. I feel fortunate to be able to provide individual, family, and couples counseling to those seeking to improve various aspects of their life.
Beth Plachetka Lcsw Edd
Clinical Social Work/Therapist, MSW, LCSW, MAEL, EdD
Verified Verified
2 Endorsed
Sugar Grove, IL 60554
With 15+ years' experience as a school social worker and a clinical social worker, I am familiar with IEP and RTI procedures, best practices and certified staff evaluation procedures. I operate from a Christian foundation and am direct, honest and caring. I work with adolescents and adults to address issues relating to emotional regulation, behaviors, and decision making, and parenting, as well as supportive therapy during stressful life changes allowing the client to develop and implement strategies. I earned a Doctorate in 2014 with a dissertation entitled "A Systems Approach to Workplace Bullying in the K-12 Public Educational Setting".
With 15+ years' experience as a school social worker and a clinical social worker, I am familiar with IEP and RTI procedures, best practices and certified staff evaluation procedures. I operate from a Christian foundation and am direct, honest and caring. I work with adolescents and adults to address issues relating to emotional regulation, behaviors, and decision making, and parenting, as well as supportive therapy during stressful life changes allowing the client to develop and implement strategies. I earned a Doctorate in 2014 with a dissertation entitled "A Systems Approach to Workplace Bullying in the K-12 Public Educational Setting".
Life can be difficult and frustrating. Our lives can become messy and complicated. But there is hope. I am dedicated to walking alongside of others to help them find hope and make some sense of their life and experiences. I sincerely believe that counseling gives an individual the opportunity to experience significant growth and healing through a greater personal awareness and understanding of themselves and the world around them.
Life can be difficult and frustrating. Our lives can become messy and complicated. But there is hope. I am dedicated to walking alongside of others to help them find hope and make some sense of their life and experiences. I sincerely believe that counseling gives an individual the opportunity to experience significant growth and healing through a greater personal awareness and understanding of themselves and the world around them.
Every person is distinct, complex, and searching to make their own meaning in the world. Each person's path is uniquely their own. For many, this includes clarifying values and what it means to live a full, meaningful life. This includes committing to taking action and making goals that enrich our lives.
Every person is distinct, complex, and searching to make their own meaning in the world. Each person's path is uniquely their own. For many, this includes clarifying values and what it means to live a full, meaningful life. This includes committing to taking action and making goals that enrich our lives.
More Therapists Nearby
I specialize in working with adults and adolescents of color, LGBTQ+, and individuals confronted with a range of life challenges from depression, anxiety, bipolar, HIV/AIDS, homelessness, and substance abuse.
When people feel isolated or alone in their situation, they need someone else to help them gain a new perspective, feel differently, or at times escape the state at hand. My philosophy is to view therapy as if it were a "tune up" to help people keep operating through life. Just like cars need regular tune ups and oil changes to keep running smoothly, people also need regular check-ins and support for internal issues. This is especially important for people of color and minority populations because they face additional societal challenges (including microaggressions) that may or may not be overt but are often painful.
I specialize in working with adults and adolescents of color, LGBTQ+, and individuals confronted with a range of life challenges from depression, anxiety, bipolar, HIV/AIDS, homelessness, and substance abuse.
When people feel isolated or alone in their situation, they need someone else to help them gain a new perspective, feel differently, or at times escape the state at hand. My philosophy is to view therapy as if it were a "tune up" to help people keep operating through life. Just like cars need regular tune ups and oil changes to keep running smoothly, people also need regular check-ins and support for internal issues. This is especially important for people of color and minority populations because they face additional societal challenges (including microaggressions) that may or may not be overt but are often painful.
I love to work with couples struggling with relationship issues including infidelity, and with individuals going through life transitions or with issues of anxiety, depression, self-esteem, sexual addictions or trauma.
Everyone wants to know that they matter and that they have worth. Sometimes life gets in the way and interferes with our ability to tap into our sense of belonging and being accepted as we are. Helping clients navigate through life issues and challenges and healing the deeper wounds that affect our day to day functioning is a passion of mine. What does it mean to be "healthy and whole"? Discovering this and working toward healing and thriving where you are at is a rewarding experience!
I love to work with couples struggling with relationship issues including infidelity, and with individuals going through life transitions or with issues of anxiety, depression, self-esteem, sexual addictions or trauma.
Everyone wants to know that they matter and that they have worth. Sometimes life gets in the way and interferes with our ability to tap into our sense of belonging and being accepted as we are. Helping clients navigate through life issues and challenges and healing the deeper wounds that affect our day to day functioning is a passion of mine. What does it mean to be "healthy and whole"? Discovering this and working toward healing and thriving where you are at is a rewarding experience!
Thank you for reading my profile. I am a Licensed Clinical Social Worker and have experience working with adults, children, couples and families. I absolutely love what I do! Helping people make positive changes in their lives is the best job I could ask for.
I use an integrative approach, combining cognitive behavioral and short-term solution focused therapy. Other therapeutic modalities based on assessment and presenting need of the individual.
My clients come with a wide range of psychological and interpersonal problems. This includes depression, anxiety, addictions, relationship issues, self-esteem, parenting concerns, and problems related to aging and loss.
Thank you for reading my profile. I am a Licensed Clinical Social Worker and have experience working with adults, children, couples and families. I absolutely love what I do! Helping people make positive changes in their lives is the best job I could ask for.
I use an integrative approach, combining cognitive behavioral and short-term solution focused therapy. Other therapeutic modalities based on assessment and presenting need of the individual.
My clients come with a wide range of psychological and interpersonal problems. This includes depression, anxiety, addictions, relationship issues, self-esteem, parenting concerns, and problems related to aging and loss.
Anne E Kristufek
Clinical Social Work/Therapist, MSW, LCSW, BCD, ACSW
Verified Verified
Geneva, IL 60134
ANXIETY IS PROBABLY THE REASON THAT YOU ARE LOOKING HERE. You have anxiety about something even if you're not sure what it's about. Even if you do know the source, you feel confused as to how to handle it. But you know that it's keeping you from being able to get on with your life, and is probably affecting your functioning.You need to find a solution. That's what we do here in a relaxed, supportive way.We figure out the problem and find a way to make it better.
ANXIETY IS PROBABLY THE REASON THAT YOU ARE LOOKING HERE. You have anxiety about something even if you're not sure what it's about. Even if you do know the source, you feel confused as to how to handle it. But you know that it's keeping you from being able to get on with your life, and is probably affecting your functioning.You need to find a solution. That's what we do here in a relaxed, supportive way.We figure out the problem and find a way to make it better.
See more therapy options for Sugar Grove
Nearby Anxiety Therapists Searches for Sugar Grove
- Batavia
- Elburn
- Geneva
- Maple Park
- Montgomery
- North Aurora
- Oswego
- Plano
- Saint Charles
- Sandwich
- Warrenville
- Yorkville
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.