Pregnancy, Prenatal, Postpartum Therapists in Streamwood, IL

Photo of Kassandra Leber, LCSW, Clinical Social Work/Therapist
Kassandra Leber
Clinical Social Work/Therapist, LCSW
Verified Verified
Streamwood, IL 60107
Hello! My name is Kassandra Leber, and I am a Licensed Clinical Social Worker with over 6 years of clinical experience working with Individuals, Families, and Minors. I have experience treating various conditions, including anxiety, depression, eating disorders, ADHD, Phobias, PTSD, trauma, Family/Interpersonal Issues, Parenting Related Stress, Gender Dysmorphia, intimacy concerns, and more. I work with various theoretical approaches, including CBT, EMDR, narrative therapy, solution-focused therapy, mindfulness-based stress reduction, and strength-based. I believe I treat each individual to create lasting change in their life.
Hello! My name is Kassandra Leber, and I am a Licensed Clinical Social Worker with over 6 years of clinical experience working with Individuals, Families, and Minors. I have experience treating various conditions, including anxiety, depression, eating disorders, ADHD, Phobias, PTSD, trauma, Family/Interpersonal Issues, Parenting Related Stress, Gender Dysmorphia, intimacy concerns, and more. I work with various theoretical approaches, including CBT, EMDR, narrative therapy, solution-focused therapy, mindfulness-based stress reduction, and strength-based. I believe I treat each individual to create lasting change in their life.
(224) 267-9165 View (224) 267-9165
Photo of Shari Matthews Huizar (Bilingue Español E Ingles), LCSW, Clinical Social Work/Therapist
Shari Matthews Huizar (Bilingue Español E Ingles)
Clinical Social Work/Therapist, LCSW
Verified Verified
Streamwood, IL 60107
Do you feel that the path you are on is not leading you to where you want to go? Do you feel misunderstood in your relationship? Is it difficult to explain why you feel the way you do? Do you struggle with the loss of a loved one due to immigration difficulties? Do you feel your children don't understand their roots? Living in a new and different culture and community can be very difficult for families, especially children living in both worlds. I would be honored to join you on your journey to understanding and definition.
Do you feel that the path you are on is not leading you to where you want to go? Do you feel misunderstood in your relationship? Is it difficult to explain why you feel the way you do? Do you struggle with the loss of a loved one due to immigration difficulties? Do you feel your children don't understand their roots? Living in a new and different culture and community can be very difficult for families, especially children living in both worlds. I would be honored to join you on your journey to understanding and definition.
(847) 807-4085 View (847) 807-4085
Photo of Michelle Lawrence, MA, LCPC
Michelle Lawrence
MA, LCPC
Verified Verified
Streamwood, IL 60107
Waitlist for new clients
Appointments for new clients are available now! Do you need help with relationship struggles? I provide a warm and open approach to counseling individuals, families, and couples. I have experience helping with parental conflicts, self-esteem, and parent-child relationships.
Appointments for new clients are available now! Do you need help with relationship struggles? I provide a warm and open approach to counseling individuals, families, and couples. I have experience helping with parental conflicts, self-esteem, and parent-child relationships.
(630) 869-6819 View (630) 869-6819
Photo of Khoa Ngo, MA, LCPC, Counselor
Khoa Ngo
Counselor, MA, LCPC
Verified Verified
Streamwood, IL 60107
It feels like people are always judging you or maybe you judge yourself. Either way, most of the time it feels like you could be doing something better or that you are not enough. Most adults come to therapy with low self-esteem and a combination of depression and anxiety. I create a space where adults can feel safe at opening up freely about difficult emotions, negative thoughts, and problematic behaviors. Together, we explore what is standing in the way of you meeting your goals, why you are doing what you’re doing, and then try different ways to address your problems.
It feels like people are always judging you or maybe you judge yourself. Either way, most of the time it feels like you could be doing something better or that you are not enough. Most adults come to therapy with low self-esteem and a combination of depression and anxiety. I create a space where adults can feel safe at opening up freely about difficult emotions, negative thoughts, and problematic behaviors. Together, we explore what is standing in the way of you meeting your goals, why you are doing what you’re doing, and then try different ways to address your problems.
(847) 443-1409 View (847) 443-1409
Photo of Amanda L. Harris, MSW, LCSW, CCTP, Clinical Social Work/Therapist
Amanda L. Harris
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
2 Endorsed
Streamwood, IL 60107  (Online Only)
Not accepting new clients
Are you feeling exhausted with always trying to hold it together? Life feels hard sometimes. The idea of therapy can be a bit scary, but its part of the journey towards feeling better and supporting you and your family differently. Balancing schedules, taking care of everyone but yourself, I get it! Sometimes there can be a lot to talk about, much to unpack. Perhaps you are experiencing parenting challenges, relationship difficulties or in the middle of a life transition. Finding a comforting space to talk about all the emotions can be tremendously beneficial.
Are you feeling exhausted with always trying to hold it together? Life feels hard sometimes. The idea of therapy can be a bit scary, but its part of the journey towards feeling better and supporting you and your family differently. Balancing schedules, taking care of everyone but yourself, I get it! Sometimes there can be a lot to talk about, much to unpack. Perhaps you are experiencing parenting challenges, relationship difficulties or in the middle of a life transition. Finding a comforting space to talk about all the emotions can be tremendously beneficial.
(224) 218-5136 View (224) 218-5136

More Therapists Nearby

Photo of Nina Appadurai, LP, Psychologist
Nina Appadurai
Psychologist, LP
Verified Verified
Schaumburg, IL 60173
I work with clients to help them live their valued life using Acceptance and Commitment Therapy (ACT) and mindfulness skills. Change is constant and is part of life. With changes, comes stress and anxiety. I focus on teaching my clients coping tools so they can respond in a way that is productive and in their control, rather than react, leading to a spiral of further stress and anxiety. I also work with clients struggling with Perinatal Mood and Anxiety Disorders (PMAD), postpartum depression, and anxiety. I specialize in working with anxiety and In addition, I am also trained as a Cognitive Behavior Therapist for Insomnia (CBT-I).
I work with clients to help them live their valued life using Acceptance and Commitment Therapy (ACT) and mindfulness skills. Change is constant and is part of life. With changes, comes stress and anxiety. I focus on teaching my clients coping tools so they can respond in a way that is productive and in their control, rather than react, leading to a spiral of further stress and anxiety. I also work with clients struggling with Perinatal Mood and Anxiety Disorders (PMAD), postpartum depression, and anxiety. I specialize in working with anxiety and In addition, I am also trained as a Cognitive Behavior Therapist for Insomnia (CBT-I).
(224) 802-1074 View (224) 802-1074
Photo of Elizabeth Stasik, LCSW, Clinical Social Work/Therapist
Elizabeth Stasik
Clinical Social Work/Therapist, LCSW
Verified Verified
Barrington, IL 60010  (Online Only)
I am passionate about working with women on their journeys to pregnancy, during their adjustment to motherhood, and focusing on perinatal counseling & mental health overall. As a mother myself, I experienced firsthand what a wild ride this time in life can be. It can be both an incredibly beautiful and special season and one of the most challenging and confusing times in life. It is often accompanied by many complex feelings that can be difficult to process and express.
I am passionate about working with women on their journeys to pregnancy, during their adjustment to motherhood, and focusing on perinatal counseling & mental health overall. As a mother myself, I experienced firsthand what a wild ride this time in life can be. It can be both an incredibly beautiful and special season and one of the most challenging and confusing times in life. It is often accompanied by many complex feelings that can be difficult to process and express.
(224) 490-1692 View (224) 490-1692
Photo of Jennifer Allen, MEd, LPC, Licensed Professional Counselor
Jennifer Allen
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Arlington Heights, IL 60005
She is also a Certified Birth, Postpartum and Bereavement Doula who has supported families during pregnancy, birth, and comforted those who experienced trauma & loss.
Are you looking to bloom in your current season of life? Do you feel stuck, confused, or disconnected and can’t figure out how to take the next step? Jennifer would love to support you and nurture your growth! Jennifer is a mother to four children, and is a Marine Spouse. As a military spouse and mother, she understands life has many transitions; some unpredictable. Jennifer embraces a growth mindset and uses a whole person approach when establishing relationships with her clients. She believes by validating our experiences and understanding our environment, we can seek out our best self.
She is also a Certified Birth, Postpartum and Bereavement Doula who has supported families during pregnancy, birth, and comforted those who experienced trauma & loss.
Are you looking to bloom in your current season of life? Do you feel stuck, confused, or disconnected and can’t figure out how to take the next step? Jennifer would love to support you and nurture your growth! Jennifer is a mother to four children, and is a Marine Spouse. As a military spouse and mother, she understands life has many transitions; some unpredictable. Jennifer embraces a growth mindset and uses a whole person approach when establishing relationships with her clients. She believes by validating our experiences and understanding our environment, we can seek out our best self.
(847) 693-3120 View (847) 693-3120
Photo of Suma Karandikar, MA, LCPC, PMH-C
Suma Karandikar
Licensed Clinical Professional Counselor, MA, LCPC, PMH-C
Verified Verified
1 Endorsed
Hoffman Estates, IL 60169
Although I treat all, I specialize in women's mental health (Certified Perinatal Mental Health Specialist) and couples counseling.
Did life take you by surprise? Is your reality different from what you imagined it to be? Whether it be grief and loss, relationship issues, depression, anxiety, and/or low self-esteem... there is hope. You deserve to feel better. You deserve to be happy. I look forward to meeting you and helping you take the steps toward a more fulfilled life. As the owner and director of Thrive Postpartum, Couples and Family Therapy, I welcome you to our center where our mission is to deliver high-quality mental health counseling services that help our clients heal and thrive. Please see our website for more information!
Although I treat all, I specialize in women's mental health (Certified Perinatal Mental Health Specialist) and couples counseling.
Did life take you by surprise? Is your reality different from what you imagined it to be? Whether it be grief and loss, relationship issues, depression, anxiety, and/or low self-esteem... there is hope. You deserve to feel better. You deserve to be happy. I look forward to meeting you and helping you take the steps toward a more fulfilled life. As the owner and director of Thrive Postpartum, Couples and Family Therapy, I welcome you to our center where our mission is to deliver high-quality mental health counseling services that help our clients heal and thrive. Please see our website for more information!
(224) 291-8976 View (224) 291-8976
Photo of Marie Gorman, LCSW, PMH-C, RYT200, Clinical Social Work/Therapist
Marie Gorman
Clinical Social Work/Therapist, LCSW, PMH-C, RYT200
Verified Verified
Barrington, IL 60010
I am a perinatal mental health specialist.
My name is Marie. I consider it a privilege to come alongside individuals and their families as they courageously navigate the challenges in their lives. As a trauma-informed yoga instructor and mental health clinician, I consider the needs of the whole person: mind, body and spirit. My approach to therapy focuses on building on the client's individual strengths as we work together to achieve treatment goals. I create a safe, nonjudgemental space that encourages emotional exploration, curiosity and healing.
I am a perinatal mental health specialist.
My name is Marie. I consider it a privilege to come alongside individuals and their families as they courageously navigate the challenges in their lives. As a trauma-informed yoga instructor and mental health clinician, I consider the needs of the whole person: mind, body and spirit. My approach to therapy focuses on building on the client's individual strengths as we work together to achieve treatment goals. I create a safe, nonjudgemental space that encourages emotional exploration, curiosity and healing.
(773) 825-3970 View (773) 825-3970
Photo of Ximena Torres, PsyD, Psychologist
Ximena Torres
Psychologist, PsyD
Verified Verified
Elk Grove Village, IL 60007
My training includes working with those struggling with depression, anxiety, adjustment issues, eating disorders, self-injury, and perinatal mood and anxiety disorders-including postpartum, infant loss and infertility.
"I work on providing individualized treatment to those who wish to explore ways to overcome obstacles or change behaviors interfering with their lives. The thought of therapy can be daunting. However, we can find freedom in better understanding our thoughts and emotions that lead to maladaptive behaviors and negative thinking patterns."
My training includes working with those struggling with depression, anxiety, adjustment issues, eating disorders, self-injury, and perinatal mood and anxiety disorders-including postpartum, infant loss and infertility.
"I work on providing individualized treatment to those who wish to explore ways to overcome obstacles or change behaviors interfering with their lives. The thought of therapy can be daunting. However, we can find freedom in better understanding our thoughts and emotions that lead to maladaptive behaviors and negative thinking patterns."
(847) 416-2966 View (847) 416-2966
Photo of Theresa Ewing, LCSW, Clinical Social Work/Therapist
Theresa Ewing
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Hoffman Estates, IL 60169
When in the midst of the storm; anxiety, relationship challenges, parenting struggles, perinatal mental health, or medical concerns, connecting with a counselor could be the tool that you need to find hope and skills to get through it. My passion is to get to know you, your thoughts and stress in order to partner with you so you are not alone and establish coping skills, goals and work toward what you long for.
When in the midst of the storm; anxiety, relationship challenges, parenting struggles, perinatal mental health, or medical concerns, connecting with a counselor could be the tool that you need to find hope and skills to get through it. My passion is to get to know you, your thoughts and stress in order to partner with you so you are not alone and establish coping skills, goals and work toward what you long for.
(815) 355-6490 View (815) 355-6490
Photo of Lindsey Neuman, LCSW, Clinical Social Work/Therapist
Lindsey Neuman
Clinical Social Work/Therapist, LCSW
Verified Verified
Addison, IL 60101  (Online Only)
I come to Private Practice with extensive experience working with diverse populations specializing in women's mental health, perinatal mental health, depression, anxiety, trauma, and couples therapy.
The idea of starting therapy can feel overwhelming. You have taken the first step in finding someone who will be a good fit to help you create the change you've been looking for. My goal as your therapist is to create a safe, compassionate and supportive environment so that we can identify your goals and move towards them. We cannot control everything or the events that occur in our life but we can manage how they impact our lives.
I come to Private Practice with extensive experience working with diverse populations specializing in women's mental health, perinatal mental health, depression, anxiety, trauma, and couples therapy.
The idea of starting therapy can feel overwhelming. You have taken the first step in finding someone who will be a good fit to help you create the change you've been looking for. My goal as your therapist is to create a safe, compassionate and supportive environment so that we can identify your goals and move towards them. We cannot control everything or the events that occur in our life but we can manage how they impact our lives.
(331) 241-6483 View (331) 241-6483
Photo of Erin Sheffer, PsyD, Psychologist
Erin Sheffer
Psychologist, PsyD
Verified Verified
Palatine, IL 60067
You have reached your limit. You find yourself in a place between feeling too proud to ask for help and longing for the joy and contentment that others seem to have found in their lives. You aren't alone. The majority of my current and former clients struggled in silence for a long time, believing that they just needed to "be stronger" and push through on their own. When you are experiencing depression, anxiety, PTSD, insomnia, postpartum depression/anxiety, or facing a major life change, it's not a matter of strength. It's a matter of finding the courage to ask for help.
You have reached your limit. You find yourself in a place between feeling too proud to ask for help and longing for the joy and contentment that others seem to have found in their lives. You aren't alone. The majority of my current and former clients struggled in silence for a long time, believing that they just needed to "be stronger" and push through on their own. When you are experiencing depression, anxiety, PTSD, insomnia, postpartum depression/anxiety, or facing a major life change, it's not a matter of strength. It's a matter of finding the courage to ask for help.
(847) 807-6236 View (847) 807-6236
Photo of Brandy Kenworthy, LCSW, Clinical Social Work/Therapist
Brandy Kenworthy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Schaumburg, IL 60173
I specialize in EMDR, maternal mental health issues such as postpartum depression and postpartum anxiety, grief and loss, mood and anxiety disorders, relationship/marital conflict, self-esteem, and general life transitional difficulties.
You deserve a life that is worthy of you! And I'm glad you're here and ready to begin your journey of healing and growth. As your therapist, I will offer you a safe and non-judgmental space to explore your concerns, experiences, hopes, fears and goals. I have an empathetic and interactive approach that highlights the importance of the therapeutic relationship in facilitating personal growth through self understanding. I have a supportive and goal oriented style in which I utilize psychodynamic, cognitive behavioral, and mindfulness orientations to help you decrease your negative feelings and improve your functioning and well-being.
I specialize in EMDR, maternal mental health issues such as postpartum depression and postpartum anxiety, grief and loss, mood and anxiety disorders, relationship/marital conflict, self-esteem, and general life transitional difficulties.
You deserve a life that is worthy of you! And I'm glad you're here and ready to begin your journey of healing and growth. As your therapist, I will offer you a safe and non-judgmental space to explore your concerns, experiences, hopes, fears and goals. I have an empathetic and interactive approach that highlights the importance of the therapeutic relationship in facilitating personal growth through self understanding. I have a supportive and goal oriented style in which I utilize psychodynamic, cognitive behavioral, and mindfulness orientations to help you decrease your negative feelings and improve your functioning and well-being.
(773) 672-3323 View (773) 672-3323
Photo of Justyna Alegoz, LCPC, PMH-C, CAMS-I, Licensed Professional Counselor
Justyna Alegoz
Licensed Professional Counselor, LCPC, PMH-C, CAMS-I
Verified Verified
Arlington Heights, IL 60005
For the last five years, my focus has expanded to working with women struggling with perinatal mental health.
Successful therapy is not about doing something for our client but rather being someone for our client. Clients need someone who can listen, support or guide them through their life journey. I’m a bilingual Licensed Clinical Professional Counselor with over 10 years of experience working in the mental health and substance abuse field. I’m certified in anger management and perinatal mental health. As a first-generation immigrant from Poland, I also provide support to clients struggling with acculturation and cultural differences. I believe each client is unique and has their own journey to share.
For the last five years, my focus has expanded to working with women struggling with perinatal mental health.
Successful therapy is not about doing something for our client but rather being someone for our client. Clients need someone who can listen, support or guide them through their life journey. I’m a bilingual Licensed Clinical Professional Counselor with over 10 years of experience working in the mental health and substance abuse field. I’m certified in anger management and perinatal mental health. As a first-generation immigrant from Poland, I also provide support to clients struggling with acculturation and cultural differences. I believe each client is unique and has their own journey to share.
(224) 496-6625 x2 View (224) 496-6625 x2
Photo of Samantha Ruda, MA, LPC, Licensed Professional Counselor
Samantha Ruda
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Barrington, IL 60010
I am also trained in the psychotherapeutic treatment of perinatal mental health issues and feel strongly that everyone should have access to screening and support.
Are you struggling with symptoms of depression or anxiety? Maybe you are going through major life changes like pregnancy, birth, new motherhood, relationship struggles, divorce, or just looking to reconnect with yourself. Reaching out for help is a positive first step toward change. I will provide a safe space where you are validated and seen. The therapeutic relationship is the most significant predictor of healing and growth. I strive to build a warm and authentic rapport with every client so you feel safe enough to be vulnerable and connect with your inner self and story and effect positive change in your life.
I am also trained in the psychotherapeutic treatment of perinatal mental health issues and feel strongly that everyone should have access to screening and support.
Are you struggling with symptoms of depression or anxiety? Maybe you are going through major life changes like pregnancy, birth, new motherhood, relationship struggles, divorce, or just looking to reconnect with yourself. Reaching out for help is a positive first step toward change. I will provide a safe space where you are validated and seen. The therapeutic relationship is the most significant predictor of healing and growth. I strive to build a warm and authentic rapport with every client so you feel safe enough to be vulnerable and connect with your inner self and story and effect positive change in your life.
(224) 337-4504 View (224) 337-4504
Photo of Rachael M Jones, MS, LMFT, PMH-C, Marriage & Family Therapist
Rachael M Jones
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified Verified
1 Endorsed
Arlington Heights, IL 60005
Waitlist for new clients
I hold my PMH-C ( perinatal mental health certification), am certified in Gottman Method level 1 and 2, am a SafeZone ally, and EMDR.
Everyone's therapy needs are different! I take a collaborative, non-judgmental approach to honor those unique needs. I believe I have a responsibility as a therapist to create a safe, supportive, open environment where clients feel empowered to take an active role in their therapy process. When working with clients on concerns including anxiety, depression, life transitions, relationship concerns, trauma, parenting, and work/school concerns I focus on patterns within and across generations of families, balance between connectedness and individuality, and increasing your ability to cope with and tolerate stress.
I hold my PMH-C ( perinatal mental health certification), am certified in Gottman Method level 1 and 2, am a SafeZone ally, and EMDR.
Everyone's therapy needs are different! I take a collaborative, non-judgmental approach to honor those unique needs. I believe I have a responsibility as a therapist to create a safe, supportive, open environment where clients feel empowered to take an active role in their therapy process. When working with clients on concerns including anxiety, depression, life transitions, relationship concerns, trauma, parenting, and work/school concerns I focus on patterns within and across generations of families, balance between connectedness and individuality, and increasing your ability to cope with and tolerate stress.
(847) 558-7477 View (847) 558-7477
Photo of Stephanie Zangrilli, LCSW, MS, Clinical Social Work/Therapist
Stephanie Zangrilli
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
Arlington Heights, IL 60005  (Online Only)
Whether you are pregnant for the first time, have suffered a miscarriage, are going through a challenging time in your marriage, have a past trauma, or are experiencing feelings of anxiety or depression with no known trigger, therapy can be a safe space for you to work through their emotions and build on coping strategies.
Life is full of experiences that catch us off guard, leaving us feeling fragile and vulnerable and full of emotions that are difficult to manage. Some of these events, such as pregnancy, parenthood, marriage, and new relationships often cause us to have juxtaposing emotions that can be challenging to navigate and contribute to feelings of isolation. As your therapist, I will walk beside you as you overcome life’s obstacles and help nurture any past wounds to help you live your best life. I have extensive experience treating clients with depression, anxiety, PPD/PPA, and trauma.
Whether you are pregnant for the first time, have suffered a miscarriage, are going through a challenging time in your marriage, have a past trauma, or are experiencing feelings of anxiety or depression with no known trigger, therapy can be a safe space for you to work through their emotions and build on coping strategies.
Life is full of experiences that catch us off guard, leaving us feeling fragile and vulnerable and full of emotions that are difficult to manage. Some of these events, such as pregnancy, parenthood, marriage, and new relationships often cause us to have juxtaposing emotions that can be challenging to navigate and contribute to feelings of isolation. As your therapist, I will walk beside you as you overcome life’s obstacles and help nurture any past wounds to help you live your best life. I have extensive experience treating clients with depression, anxiety, PPD/PPA, and trauma.
(224) 252-8170 View (224) 252-8170
Photo of Arushi Mehta Towne, LCSW, Clinical Social Work/Therapist
Arushi Mehta Towne
Clinical Social Work/Therapist, LCSW
Verified Verified
Glen Ellyn, IL 60137
I have personal experience going through infertility, miscarriages, unexpected NICU stay, and a challenging “4th trimester” of adjustment to newborn parenting with both of my children.
I specialize in working with women in the reproductive and early parenthood timeframe of their lives. This is a time in a woman’s life that is often labeled as blissful and exciting, but it can be one of the most challenging transitions a woman experiences. This is a time of significant change, and usually involves uncertainty and emotional overwhelm. I aim to normalize this complex experience, and help you manage through this adjustment more seamlessly. I have extensive experience working with women struggling with infertility, birth trauma, NICU stays, and miscarriage.
I have personal experience going through infertility, miscarriages, unexpected NICU stay, and a challenging “4th trimester” of adjustment to newborn parenting with both of my children.
I specialize in working with women in the reproductive and early parenthood timeframe of their lives. This is a time in a woman’s life that is often labeled as blissful and exciting, but it can be one of the most challenging transitions a woman experiences. This is a time of significant change, and usually involves uncertainty and emotional overwhelm. I aim to normalize this complex experience, and help you manage through this adjustment more seamlessly. I have extensive experience working with women struggling with infertility, birth trauma, NICU stays, and miscarriage.
(630) 864-5765 View (630) 864-5765

See more therapy options for Streamwood

Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.