Depression Therapists in Sterling, IL
Reuter Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sterling, IL 61081
Kelsey Reuter is accepting new clients. Are you wanting to be kinder towards yourself but don't know where to start? Do you feel stuck, anxious, out of control, or depressed? Are you feeling "stuck" in life, experiencing relational or communication issues, or navigating life transitions? Would you like to find relief from isolating circumstances or traumatic experiences? Negative self-talk, uncertainty, and stress can impact our ability to be our best selves. I aim to provide a safe therapeutic environment to allow you to truly heal. My intention is for you to find hope, freedom, and direction through therapy.
Kelsey Reuter is accepting new clients. Are you wanting to be kinder towards yourself but don't know where to start? Do you feel stuck, anxious, out of control, or depressed? Are you feeling "stuck" in life, experiencing relational or communication issues, or navigating life transitions? Would you like to find relief from isolating circumstances or traumatic experiences? Negative self-talk, uncertainty, and stress can impact our ability to be our best selves. I aim to provide a safe therapeutic environment to allow you to truly heal. My intention is for you to find hope, freedom, and direction through therapy.
Dr. Selmi is a licensed psychology located in Sterling, Illinois, 61081. Behavioral health interventions, FOID evaluations, family court expertise. Mental health intervention used are evidence-based methods such as Cognitive Behavior Therapy (CBT), Behavior Therapy (BT), Dialectical Behavior Therapy (DBT). Dr. Selmi is fully trained in these focused evidence and scientifically-based methods. A large array of presenting problems can be addressed, including depression, anxiety, panic-anxiety, behavioral problems (children and adolescents), couples, family, parenting and co-parenting difficulties with divorced or separated parents.
Dr. Selmi is a licensed psychology located in Sterling, Illinois, 61081. Behavioral health interventions, FOID evaluations, family court expertise. Mental health intervention used are evidence-based methods such as Cognitive Behavior Therapy (CBT), Behavior Therapy (BT), Dialectical Behavior Therapy (DBT). Dr. Selmi is fully trained in these focused evidence and scientifically-based methods. A large array of presenting problems can be addressed, including depression, anxiety, panic-anxiety, behavioral problems (children and adolescents), couples, family, parenting and co-parenting difficulties with divorced or separated parents.
I specialize in family issues, autism, ADD/ADHD in adults and children, adjustment issues, depression, anxiety and many other topics.
I have worked in the mental health field for more 20 years following a career as a junior and senior high teacher. I have experience with everyone from very young children to elderly individuals. I believe firmly in the individual's ability to change if they so desire, regardless of education level, socioeconomic status, or past challenges. I approach all people with an open mind and a non-judgmental attitude. Acceptance and kindness are important traits and ones I strive to show each and every person I meet, whether that is within my office or at the grocery store.
I specialize in family issues, autism, ADD/ADHD in adults and children, adjustment issues, depression, anxiety and many other topics.
I have worked in the mental health field for more 20 years following a career as a junior and senior high teacher. I have experience with everyone from very young children to elderly individuals. I believe firmly in the individual's ability to change if they so desire, regardless of education level, socioeconomic status, or past challenges. I approach all people with an open mind and a non-judgmental attitude. Acceptance and kindness are important traits and ones I strive to show each and every person I meet, whether that is within my office or at the grocery store.
Are you going through difficult circumstances or overwhelmed by emotions that make you feel like you are out of control? Pain, chaos and brokenness are words used to describe desperation and the need for real help, now. Know that it is normal and healthy to receive help while you regain balance and make a fresh start. My passion is to help you discover meaning in and solutions for the challenges you are facing, by facilitating growth in all areas of your life. Thank you for your interest in learning more about the services Jeanette Trotter, LCPC, NCC provides.
Are you going through difficult circumstances or overwhelmed by emotions that make you feel like you are out of control? Pain, chaos and brokenness are words used to describe desperation and the need for real help, now. Know that it is normal and healthy to receive help while you regain balance and make a fresh start. My passion is to help you discover meaning in and solutions for the challenges you are facing, by facilitating growth in all areas of your life. Thank you for your interest in learning more about the services Jeanette Trotter, LCPC, NCC provides.
I am devoted both to helping my clients with the distress and overwhelming challenges life can present, while inspiring them to find balance, empowerment and contentment as they reach for their goals and personal potential. My depth of experience has led me to a firm belief that individuals can achieve their own idea of happiness through a holistic approach that focuses on the mind, body and spirit. My therapeutic approach is tailored to my clients’ needs and goals. My role is to create a safe, empowering, respectful environment. Your role is to take the first step that will lead you to discover your path to healing.
I am devoted both to helping my clients with the distress and overwhelming challenges life can present, while inspiring them to find balance, empowerment and contentment as they reach for their goals and personal potential. My depth of experience has led me to a firm belief that individuals can achieve their own idea of happiness through a holistic approach that focuses on the mind, body and spirit. My therapeutic approach is tailored to my clients’ needs and goals. My role is to create a safe, empowering, respectful environment. Your role is to take the first step that will lead you to discover your path to healing.
More Therapists Nearby
I feel confident working with a variety of concerns including depression, anxiety, mood disorders, addictions, grief, trauma, eating disorders and body image, self-esteem, life transitions, career changes, intimacy concerns, and LGBTQ+ topics.
My name is Abby Brooks, and I am a Licensed Clinical Professional Counselor based in the suburbs of Chicago and offering telehealth services throughout the state of Illinois. I work with individual teenagers and adults as well as couples, and I use a variety of approaches and techniques that are tailored to each client’s needs. I believe that each person has their own authenticity and truth, and my goal is to help my clients discover theirs and let it shine! I believe my approach works best with teenagers, adults, and couples.
I feel confident working with a variety of concerns including depression, anxiety, mood disorders, addictions, grief, trauma, eating disorders and body image, self-esteem, life transitions, career changes, intimacy concerns, and LGBTQ+ topics.
My name is Abby Brooks, and I am a Licensed Clinical Professional Counselor based in the suburbs of Chicago and offering telehealth services throughout the state of Illinois. I work with individual teenagers and adults as well as couples, and I use a variety of approaches and techniques that are tailored to each client’s needs. I believe that each person has their own authenticity and truth, and my goal is to help my clients discover theirs and let it shine! I believe my approach works best with teenagers, adults, and couples.
Kaileen Banaszak Gaumer
Licensed Professional Counselor, MS Ed , LPC
Verified Verified
Rock Falls, IL 61071
I work with clients of all ages, including couples and families. I specialize in pre-teens, teens and young adults dealing with anxiety, depression, mood disorders, change of life transitions, and school related issues.
I work with clients of all ages, including couples and families. I specialize in pre-teens, teens and young adults dealing with anxiety, depression, mood disorders, change of life transitions, and school related issues.
Ashley Lynn Bartlow
Clinical Social Work/Therapist, LCSW
Verified Verified
Rock Falls, IL 61071 (Online Only)
Find your JOY and make intentional steps to a more joyful life. It's possible you just have to have the courage to try, learn, apply, adjust to fit you.
Find your JOY and make intentional steps to a more joyful life. It's possible you just have to have the courage to try, learn, apply, adjust to fit you.
Online Therapists
I specialize in working with depression, anxiety and relationship issues.
Choosing to engage in therapy can be an overwhelming and intimidating experience and I am here to support you through this decision to get help and move forward. In my work as a professional counselor I strive to always have an empathetic and non-judgmental approach to helping my clients reach the positive changes that they are seeking. I use various therapeutic strategies tailored to my client's needs and strengths. I greatly enjoy being a therapist and feel that it is an honor to get to help and support others.
I specialize in working with depression, anxiety and relationship issues.
Choosing to engage in therapy can be an overwhelming and intimidating experience and I am here to support you through this decision to get help and move forward. In my work as a professional counselor I strive to always have an empathetic and non-judgmental approach to helping my clients reach the positive changes that they are seeking. I use various therapeutic strategies tailored to my client's needs and strengths. I greatly enjoy being a therapist and feel that it is an honor to get to help and support others.
I work with children, adolescents, teens and adults who struggle with anxiety, depression, anger management, low self-esteem and self-compassion, life transitions, relationships, and trauma. I work from a holistic, strengths-based approach and incorporates culturally competent perspectives and trauma-informed care.Marta is passionate about accompanying her clients on their journey of exploration, growth, and healing by discovering tools and strengths that already exist within.
I work with children, adolescents, teens and adults who struggle with anxiety, depression, anger management, low self-esteem and self-compassion, life transitions, relationships, and trauma. I work from a holistic, strengths-based approach and incorporates culturally competent perspectives and trauma-informed care.Marta is passionate about accompanying her clients on their journey of exploration, growth, and healing by discovering tools and strengths that already exist within.
Charyl Smith
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
Plainfield, IL 60544
I believe in healing and wellness. Whether dealing with anxiety, depression, relationship conflict, transitions in life, loss or parenting issues, life challenges can take a toll on one's well-being. If you are feeling hopeless, struggling to let go, or simply need a place to heal. I feel honored to work with people of all ages who are struggling with depression, anxiety, trauma, self-image or loss. I believe everyone holds ability to grow and heal, and that my role is to help individuals find their own path toward a meaningful and fulfilled life.
I believe in healing and wellness. Whether dealing with anxiety, depression, relationship conflict, transitions in life, loss or parenting issues, life challenges can take a toll on one's well-being. If you are feeling hopeless, struggling to let go, or simply need a place to heal. I feel honored to work with people of all ages who are struggling with depression, anxiety, trauma, self-image or loss. I believe everyone holds ability to grow and heal, and that my role is to help individuals find their own path toward a meaningful and fulfilled life.
Carina Gallegos
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Joliet, IL 60435
I have worked with individuals who struggle with anxiety, depression, suicidal ideation, self-esteem issues, and trauma.
“There is no greater agony than bearing an untold story inside you.” – Maya Angelou There are times in all of our lives where we can use support. I recognize the decision to begin therapy can often be a difficult one. It’s hard to ask for help! I believe that therapy is a collaborative approach between the client and the therapist. My role as a therapist is to walk alongside you as you begin to explore your previous trauma, engage in self-exploration, and find true healing. I aim to provide a judgment free zone, where individuals can be their authentic selves.
I have worked with individuals who struggle with anxiety, depression, suicidal ideation, self-esteem issues, and trauma.
“There is no greater agony than bearing an untold story inside you.” – Maya Angelou There are times in all of our lives where we can use support. I recognize the decision to begin therapy can often be a difficult one. It’s hard to ask for help! I believe that therapy is a collaborative approach between the client and the therapist. My role as a therapist is to walk alongside you as you begin to explore your previous trauma, engage in self-exploration, and find true healing. I aim to provide a judgment free zone, where individuals can be their authentic selves.
I specialize in increasing positive communication to help address all levels of depression, anxiety, and relationship building.
Hi, I’m Jason. I am Certified in DBT, yet I use CBT techniques along with various Neurotherapy techniques. I specialize in increasing positive communication to help address all levels of depression, anxiety, and relationship building.
I specialize in increasing positive communication to help address all levels of depression, anxiety, and relationship building.
Hi, I’m Jason. I am Certified in DBT, yet I use CBT techniques along with various Neurotherapy techniques. I specialize in increasing positive communication to help address all levels of depression, anxiety, and relationship building.
Do you feel overwhelmed by anxiety or obsessive thoughts, frequently thinking the worst? Have you noticed your child is preoccupied by excessive worry or fears? You are not alone, and there is help. My focus is on, though not limited to, services for those struggling with anxiety, OCD, mood disorders, PTSD and co-occurring disorders, such as depression. My approach is entirely determined by the unique needs of you, my client - whether it's individual or family counseling. You deserve the best help and guidance to live a fulfilling, more joyful life.
Do you feel overwhelmed by anxiety or obsessive thoughts, frequently thinking the worst? Have you noticed your child is preoccupied by excessive worry or fears? You are not alone, and there is help. My focus is on, though not limited to, services for those struggling with anxiety, OCD, mood disorders, PTSD and co-occurring disorders, such as depression. My approach is entirely determined by the unique needs of you, my client - whether it's individual or family counseling. You deserve the best help and guidance to live a fulfilling, more joyful life.
With over 15 years experience, I specialize in working with children, adolescents, adults and families with concerns including: anxiety & depression, school problems, parenting and family issues, neurodiverse children and adolescents & those with special needs, individual and generational family trauma, aging & caregiver support, and grief & bereavement.
Taking this first step can be difficult - I'm glad you're here! I would love to meet you and see how I can support you. In each therapeutic relationship, I seek to provide a safe, non-judgmental and healing space for our important work together. My therapeutic approach is warm, inviting and down to earth while being rooted in mutual collaboration, empathy and respect.
With over 15 years experience, I specialize in working with children, adolescents, adults and families with concerns including: anxiety & depression, school problems, parenting and family issues, neurodiverse children and adolescents & those with special needs, individual and generational family trauma, aging & caregiver support, and grief & bereavement.
Taking this first step can be difficult - I'm glad you're here! I would love to meet you and see how I can support you. In each therapeutic relationship, I seek to provide a safe, non-judgmental and healing space for our important work together. My therapeutic approach is warm, inviting and down to earth while being rooted in mutual collaboration, empathy and respect.
My specialties include chronic anxiety, childhood abuse, grief, divorce, depression, job loss, chronic pain, work stress, infertility, and relationship problems.
If you could have your ideal life, what would it look like? Would you like to shed the bad habits that get in the way of achieving your most valued goals? Are you ready to try new challenges to live more fully? Warm, professional counseling can provide the support for you to gain insight into your struggles, overcome roadblocks, and succeed in the important areas of your life.
My specialties include chronic anxiety, childhood abuse, grief, divorce, depression, job loss, chronic pain, work stress, infertility, and relationship problems.
If you could have your ideal life, what would it look like? Would you like to shed the bad habits that get in the way of achieving your most valued goals? Are you ready to try new challenges to live more fully? Warm, professional counseling can provide the support for you to gain insight into your struggles, overcome roadblocks, and succeed in the important areas of your life.
Andre T. Johnson: Therapy Health Clinic
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Oak Park, IL 60301
I've been a therapist for over thirty-three years. I'm passionate about helping clients navigate through debilitating mental health illnesses such as anxiety, depression, traumas, grief/ loss, medical conditions, and other personal, relational, cultural, and social and spiritual struggles by providing knowledge and strategies to establish better ways of thinking, feeling, and behaving.
I've been a therapist for over thirty-three years. I'm passionate about helping clients navigate through debilitating mental health illnesses such as anxiety, depression, traumas, grief/ loss, medical conditions, and other personal, relational, cultural, and social and spiritual struggles by providing knowledge and strategies to establish better ways of thinking, feeling, and behaving.
Taylor works with individuals ages 18 and up and treats a variety of clinical issues including depression, anxiety disorders, and self esteem related issues.
Taylor believes that successful therapy begins with a strong therapeutic relationship. Taylor begins with a person-centered approach to facilitate the growth of the therapeutic relationship. Taylor also incorporates a variety of techniques from the modalities of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI) based on the unique needs of each client.
Taylor works with individuals ages 18 and up and treats a variety of clinical issues including depression, anxiety disorders, and self esteem related issues.
Taylor believes that successful therapy begins with a strong therapeutic relationship. Taylor begins with a person-centered approach to facilitate the growth of the therapeutic relationship. Taylor also incorporates a variety of techniques from the modalities of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI) based on the unique needs of each client.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My therapeutic approach is drawn from Neurofeedback, which involves recording brainwaves and providing instant feedback to the individual through visual or auditory cues. This feedback helps the brain learn to self-regulate, promoting more balanced and efficient functioning. Neurofeedback therapy has shown success in addressing a variety of conditions, including but not limited to: ADHD, Anxiety, Depression, Sleep disorders, TBI.
My therapeutic approach is drawn from Neurofeedback, which involves recording brainwaves and providing instant feedback to the individual through visual or auditory cues. This feedback helps the brain learn to self-regulate, promoting more balanced and efficient functioning. Neurofeedback therapy has shown success in addressing a variety of conditions, including but not limited to: ADHD, Anxiety, Depression, Sleep disorders, TBI.
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Nearby Depression Therapists Searches for Sterling
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See More TherapistsDepression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.