Trauma Focused Therapists in Springfield, IL
Tommy Thompson
Licensed Clinical Professional Counselor, NCC, CADC, LCPC
Verified Verified
1 Endorsed
Springfield, IL 62711
If you are reading this, you are most likely at a crossroads in your life. To continue moving in the same direction or to take a chance on something else, to lean into a new challenge in your life. This can be scary and does not have to be journeyed alone. My approach is to be there with you while you lean into the new direction of your life, embracing freedom, connection, and building a more meaningful life. I am open to exploring all elements of life with you, from relationships with family, friends, and lovers. How you connect with yourself, the world, your sexuality, dreams, and higher power/philosophy of life.
If you are reading this, you are most likely at a crossroads in your life. To continue moving in the same direction or to take a chance on something else, to lean into a new challenge in your life. This can be scary and does not have to be journeyed alone. My approach is to be there with you while you lean into the new direction of your life, embracing freedom, connection, and building a more meaningful life. I am open to exploring all elements of life with you, from relationships with family, friends, and lovers. How you connect with yourself, the world, your sexuality, dreams, and higher power/philosophy of life.
Lizbeth Della Catena
Pre-Licensed Professional, MS, ALMFT
Verified Verified
1 Endorsed
Springfield, IL 62704
Amid life's relentless pace, the pressures we face, and our personal histories, it’s not unusual to experience anxiety or depression. Meanwhile, our relationships often stand out as the most rewarding and challenging aspects of our lives. But turning things around doesn’t have to be an insurmountable task. You can create the reality you want with effort and the right approach. I use evidence-based methods to help individuals, couples, and families navigate challenges and enhance their well-being. We’ll work collaboratively to find the strategies that best fit your unique needs.
Amid life's relentless pace, the pressures we face, and our personal histories, it’s not unusual to experience anxiety or depression. Meanwhile, our relationships often stand out as the most rewarding and challenging aspects of our lives. But turning things around doesn’t have to be an insurmountable task. You can create the reality you want with effort and the right approach. I use evidence-based methods to help individuals, couples, and families navigate challenges and enhance their well-being. We’ll work collaboratively to find the strategies that best fit your unique needs.
Hi I am Keilyn (pronounced kay-lin). :) I work with clients who struggle with self-esteem, relationship issues, anxiety & depression. I help them gain insight into how their past experiences effect how they interact with the world as well as overcome trauma, gain healthier coping skills, & improve their overall sense of self & live their healthiest, happiest, most authentic life. At Still Waters Counseling, we have added a team of wonderful clinicians & that means we accept children, couples & family counseling to our practice! Still Waters is a practice designed to be your safe space. Schedule with us today.
Hi I am Keilyn (pronounced kay-lin). :) I work with clients who struggle with self-esteem, relationship issues, anxiety & depression. I help them gain insight into how their past experiences effect how they interact with the world as well as overcome trauma, gain healthier coping skills, & improve their overall sense of self & live their healthiest, happiest, most authentic life. At Still Waters Counseling, we have added a team of wonderful clinicians & that means we accept children, couples & family counseling to our practice! Still Waters is a practice designed to be your safe space. Schedule with us today.
Tara Winkler
Counselor, LCPC
Verified Verified
1 Endorsed
Springfield, IL 62704
Waitlist for new clients
As a mental health clinician, I consider it an honor to help individuals and their families as they navigate the challenges in their lives. My approach to therapy focuses on highlighting and building on my clients' personal strengths, as we work together to achieve treatment goals and simply feel better. I strive to create a safe, non-judgmental environment that encourages emotional exploration, healing, and wellness. I have a holistic approach to therapy, utilizing cognitive behavioral therapy techniques and interventions, with an emphasis on mindfulness, yogic interventions, and positive psychology.
As a mental health clinician, I consider it an honor to help individuals and their families as they navigate the challenges in their lives. My approach to therapy focuses on highlighting and building on my clients' personal strengths, as we work together to achieve treatment goals and simply feel better. I strive to create a safe, non-judgmental environment that encourages emotional exploration, healing, and wellness. I have a holistic approach to therapy, utilizing cognitive behavioral therapy techniques and interventions, with an emphasis on mindfulness, yogic interventions, and positive psychology.
Sarah Ann Freeman
Clinical Social Work/Therapist, LCSW, LSCSW, RPT
Verified Verified
2 Endorsed
Springfield, IL 62711
Accepting new clients now! I operate from a trauma-informed and person centered therapy approach with individuals of all ages, with a specialty in play therapy for children who have experienced trauma or complex stressful experiences. This means that I believe each individual has what it takes within them to be in charge of their own healing, and some people just need help along the way. That also means that you get to come exactly as you are and be accepted and cared for. We will take time to build a positive and authentic therapeutic relationship, which will hold the healing powers of safety and connection.
Accepting new clients now! I operate from a trauma-informed and person centered therapy approach with individuals of all ages, with a specialty in play therapy for children who have experienced trauma or complex stressful experiences. This means that I believe each individual has what it takes within them to be in charge of their own healing, and some people just need help along the way. That also means that you get to come exactly as you are and be accepted and cared for. We will take time to build a positive and authentic therapeutic relationship, which will hold the healing powers of safety and connection.
Accepting new clients! I know that looking for a therapist can be overwhelming. I guarantee that I am a REAL person in a REAL office in Springfield, Illinois. I have over 20 years experience and am licensed to serve people with Mental Health and Substance Use concerns. In addition to traditional, in-office therapy, I am also certified in Equine Assisted Psychotherapy (EAP). I try to return messages within 24 business hours. I look forward to working with you on your journey to wellness.
Accepting new clients! I know that looking for a therapist can be overwhelming. I guarantee that I am a REAL person in a REAL office in Springfield, Illinois. I have over 20 years experience and am licensed to serve people with Mental Health and Substance Use concerns. In addition to traditional, in-office therapy, I am also certified in Equine Assisted Psychotherapy (EAP). I try to return messages within 24 business hours. I look forward to working with you on your journey to wellness.
Inspired Beginnings Counseling Services, PLLC
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Springfield, IL 62704 (Online Only)
Do you find yourself frequently pondering the purpose of your life and grappling with a sense of emptiness on a daily basis? Are you feeling detached from life and questioning your own value? Do you find yourself contemplating your current relationships but struggling with issues such as manipulation, attachment problems, co-dependency, difficulties in setting boundaries, or being in narcissistic-controlled environments? Christina White at Inspired Beginnings Counseling Services, PLLC is empathetic to the challenges you may be facing during these transitional stages of life and is here to provide support and guidance.
Do you find yourself frequently pondering the purpose of your life and grappling with a sense of emptiness on a daily basis? Are you feeling detached from life and questioning your own value? Do you find yourself contemplating your current relationships but struggling with issues such as manipulation, attachment problems, co-dependency, difficulties in setting boundaries, or being in narcissistic-controlled environments? Christina White at Inspired Beginnings Counseling Services, PLLC is empathetic to the challenges you may be facing during these transitional stages of life and is here to provide support and guidance.
Cathy L Brown
Licensed Clinical Professional Counselor , MA, NCC, LCPC
Verified Verified
Springfield, IL 62704
Offering 20+ years of skilled counseling experience specializing in child and adolescent issues including ADHD, anxiety, depression and all school issues. I have special training in adult issues related to self-improvement, anxiety, depression, mood and personality disorders, codependency, abuse. parent/child relationships, and divorce recovery.
Offering 20+ years of skilled counseling experience specializing in child and adolescent issues including ADHD, anxiety, depression and all school issues. I have special training in adult issues related to self-improvement, anxiety, depression, mood and personality disorders, codependency, abuse. parent/child relationships, and divorce recovery.
I believe that I work best with clients who are invested in getting well. I work best with clients who want to do the hard work of exploring their emotional and somatic (body) reactions to life's stressors and people. This is not talk therapy. I use art, sandtray, EMDR. and Sensorimotor therapy to provide opportunities for updating coping skills and teaching clients how to regulate one's nervous system which in turn empowers a client to realize he/she/they can bring themselves to calm. You will learn what is triggering in both body memory and emotional memory which often keep you living in fear or anxiety.
I believe that I work best with clients who are invested in getting well. I work best with clients who want to do the hard work of exploring their emotional and somatic (body) reactions to life's stressors and people. This is not talk therapy. I use art, sandtray, EMDR. and Sensorimotor therapy to provide opportunities for updating coping skills and teaching clients how to regulate one's nervous system which in turn empowers a client to realize he/she/they can bring themselves to calm. You will learn what is triggering in both body memory and emotional memory which often keep you living in fear or anxiety.
I am a licensed clinical professional counselor in the State of Illinois with 16 years of clinical experience. I use a variety of techniques in therapy and match treatment techniques based on the individual needs of each client. I focus on areas of anxiety, trauma and PTSD, depression, relationship issues, and adolescent/teen issues. I incorporate techniques from Acceptance, Commitment Therapy, Solution Focused Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy. I enjoy working with people from all walks of life.
I am a licensed clinical professional counselor in the State of Illinois with 16 years of clinical experience. I use a variety of techniques in therapy and match treatment techniques based on the individual needs of each client. I focus on areas of anxiety, trauma and PTSD, depression, relationship issues, and adolescent/teen issues. I incorporate techniques from Acceptance, Commitment Therapy, Solution Focused Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy. I enjoy working with people from all walks of life.
Brittany Helmich- Behavioral Health Center of IL.
Licensed Clinical Professional Counselor, LCPC, CADC, MA
Verified Verified
Springfield, IL 62703
Brittany Helmich is a LCPC and CADC. She attained her Bachelor’s Degree in Psychology and Criminal Justice from Blackburn College and her Master's Degree in Clinical Adult Psychology from Southern Illinois University-Edwardsville. Brittany’s clinical experience ranges from Wells Center, community mental health, both Gateway residential and outpatient substance use disorder treatment, Memorial psychiatric response team and crisis counseling, and working with service members and their families through the Illinois Army and Air National Guard. Compassion focused, adapting to life changes, losses, aging and healthcare, retirement.
Brittany Helmich is a LCPC and CADC. She attained her Bachelor’s Degree in Psychology and Criminal Justice from Blackburn College and her Master's Degree in Clinical Adult Psychology from Southern Illinois University-Edwardsville. Brittany’s clinical experience ranges from Wells Center, community mental health, both Gateway residential and outpatient substance use disorder treatment, Memorial psychiatric response team and crisis counseling, and working with service members and their families through the Illinois Army and Air National Guard. Compassion focused, adapting to life changes, losses, aging and healthcare, retirement.
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Joseph D. Cusumano, Ph.D.
Counselor, PhD, LCPC, LCMHC, LPC, NCC
Verified Verified
Springfield, IL 62711 (Online Only)
At this stage in my career, ideal clients would be those interested in working with me via the videotherapy platform outside of insurance. I have decided to transition to teletherapy for a variety of reasons, and I have found that it is a highly effective way to work with clients. It gives you a lot of flexibility in terms of when we can meet...days, evenings. $90 for a 45 minute session. My goal is to provide affordable, high quality mental health therapy to those I work with. I have a youthful and energetic personality. I am highly interactive during sessions.
At this stage in my career, ideal clients would be those interested in working with me via the videotherapy platform outside of insurance. I have decided to transition to teletherapy for a variety of reasons, and I have found that it is a highly effective way to work with clients. It gives you a lot of flexibility in terms of when we can meet...days, evenings. $90 for a 45 minute session. My goal is to provide affordable, high quality mental health therapy to those I work with. I have a youthful and energetic personality. I am highly interactive during sessions.
Ashley N Mesey
Licensed Professional Counselor, MS, LPC, CADC
Verified Verified
Springfield, IL 62701 (Online Only)
Hello and welcome. I have been in the mental health field for some time, and in my journey I have found a passion for helping others, especially when there are many things to consider: physical health, mental health, spiritual health, recovery from addiction, etc... It's my belief to look at the person as a whole rather than a list of concerns.
Hello and welcome. I have been in the mental health field for some time, and in my journey I have found a passion for helping others, especially when there are many things to consider: physical health, mental health, spiritual health, recovery from addiction, etc... It's my belief to look at the person as a whole rather than a list of concerns.
Lorie Estell
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
Springfield, IL 62711
Accepting new clients. Lorie (she/her) is a Licensed Professional Counselor and Certified Clinical Trauma Professional with a client-centered and trauma-informed approach to therapy. Since 2004, Lorie has a wide range of experiences within the community mental health setting as well as working with individuals of all ages struggling with depression, anxiety, trauma, life changes and transitions, grief, anger management, stress management, geriatric issues, LGBTQ+ issues and personality disorders.
Accepting new clients. Lorie (she/her) is a Licensed Professional Counselor and Certified Clinical Trauma Professional with a client-centered and trauma-informed approach to therapy. Since 2004, Lorie has a wide range of experiences within the community mental health setting as well as working with individuals of all ages struggling with depression, anxiety, trauma, life changes and transitions, grief, anger management, stress management, geriatric issues, LGBTQ+ issues and personality disorders.
Trish Fehr is a Licensed Clinical Professional Counselor in Illinois who has been practicing since 1994. She earned her Master's Degree in Counseling Psychology from Illinois State University and also holds a Bachelor's Degree from Eastern Illinois University. Trish offers patients a safe place to explore how their past is impacting their current choices. A judgement free journey to examine what is and is not working for them related to coping choices.
Trish Fehr is a Licensed Clinical Professional Counselor in Illinois who has been practicing since 1994. She earned her Master's Degree in Counseling Psychology from Illinois State University and also holds a Bachelor's Degree from Eastern Illinois University. Trish offers patients a safe place to explore how their past is impacting their current choices. A judgement free journey to examine what is and is not working for them related to coping choices.
I am committed to helping my clients live life to the fullest and aid them in coping with any issues that can be holding them back. My ideal clients are individuals dealing with anxiety, PTSD, depression, relationship issues, trauma, or OCD. I understand the process of therapy is different for everyone and I strive to create a space for my clients to feel comfortable and supported when dealing with difficult issues. My top priority is building a trusting relationship with my clients and developing a plan with them to address their concerns and goals for therapy.
I am committed to helping my clients live life to the fullest and aid them in coping with any issues that can be holding them back. My ideal clients are individuals dealing with anxiety, PTSD, depression, relationship issues, trauma, or OCD. I understand the process of therapy is different for everyone and I strive to create a space for my clients to feel comfortable and supported when dealing with difficult issues. My top priority is building a trusting relationship with my clients and developing a plan with them to address their concerns and goals for therapy.
Stephanie A Thomas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Springfield, IL 62711
Whether you have hit a rough patch, realize the need to address old wounds, or feel as if you have lost your way, a mental health therapist can help guide you back and create a new path forward. Many people face seemingly insurmountable obstacles that may be rooted in personal life stories or internal or external forces that seem to be working against them. I am passionate about meeting people where they are and helping them develop a path forward to a healthier and more fulfilling life. I believe all people possess strengths and the ability to effect change in their lives.
Whether you have hit a rough patch, realize the need to address old wounds, or feel as if you have lost your way, a mental health therapist can help guide you back and create a new path forward. Many people face seemingly insurmountable obstacles that may be rooted in personal life stories or internal or external forces that seem to be working against them. I am passionate about meeting people where they are and helping them develop a path forward to a healthier and more fulfilling life. I believe all people possess strengths and the ability to effect change in their lives.
Serene Counseling Services
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Springfield, IL 62704 (Online Only)
Do you need a safe space to explore who you are and what you need? As a therapist with lived experience, I create a safe and nurturing space where individuals can explore their issues and develop insights and self-acceptance. My background in teaching yoga and training in integrative mental health treatment enriched my understanding of the the intricate interplay between physical, spiritual, and mental well-being. My therapeutic approach is rooted in non-judgmental observation and compassionate curiosity.
Do you need a safe space to explore who you are and what you need? As a therapist with lived experience, I create a safe and nurturing space where individuals can explore their issues and develop insights and self-acceptance. My background in teaching yoga and training in integrative mental health treatment enriched my understanding of the the intricate interplay between physical, spiritual, and mental well-being. My therapeutic approach is rooted in non-judgmental observation and compassionate curiosity.
Jodi A Colbert
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Springfield, IL 62704 (Online Only)
Are you feeling frustrated? Overwhelmed? Stuck? Or struggling in your relationships or overall life satisfaction? Life can be difficult and I’m here to help. I’d love to join you on your mental health journey to support you with your struggles and to help you try to find a better path forward. I strive to create a warm, authentic, and non-judgmental counseling space as we traverse your concerns, worries, and difficulties. I firmly believe you are the expert on your own life and I’ll join you with my expertise in therapy to collaboratively work towards your mental health goals.
Are you feeling frustrated? Overwhelmed? Stuck? Or struggling in your relationships or overall life satisfaction? Life can be difficult and I’m here to help. I’d love to join you on your mental health journey to support you with your struggles and to help you try to find a better path forward. I strive to create a warm, authentic, and non-judgmental counseling space as we traverse your concerns, worries, and difficulties. I firmly believe you are the expert on your own life and I’ll join you with my expertise in therapy to collaboratively work towards your mental health goals.
Cynthia Martin Wadsworth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Springfield, IL 62701
Compassionate, active, and evidence-based treatment help you heal with a focus on your goals. I am trained in working with young children. I see children 0-5, school aged children, teens, and adults. We will work as a team together to meet your needs. Our relationship will help you gain and maintain mental health and overcome difficulties. I look forward to meeting you and assisting you.
Compassionate, active, and evidence-based treatment help you heal with a focus on your goals. I am trained in working with young children. I see children 0-5, school aged children, teens, and adults. We will work as a team together to meet your needs. Our relationship will help you gain and maintain mental health and overcome difficulties. I look forward to meeting you and assisting you.