Marriage Counseling Therapists in Springfield, IL

I am passionate about walking alongside clients in therapy. We each have our own challenges and hardships, but we also have unique and amazing strengths! My goal in therapy is to help you understand what is and what is not working for you and find ways to connect, grow, and thrive. I have a particular interest in clients working through life transitions, spiritual struggles, and burnout related to caregiving.

The best compliment I ever received was that I’m the “human embodiment of a cup of tea.” I bring that same warmth, compassion, and calm to every counseling relationship.

My ideal client values self-motivation, hard work, self-understanding, and self-discovery. My ideal client understands that therapy is a commitment. My ideal client appreciates time and uses therapy time wisely. My ideal client agrees to follow through on assignments between sessions, pay promptly, and keep appointments. I help clients facing infertility and other reproductive issues. I also treat the associated issues of marriage and relationship, grief and loss, depression, anxiety, self-esteem, assertiveness, decision-making, and stress management.

Hi, I'm Rachel, a Licensed Professional Counselor working with a diverse range of clients with varying needs and goals. I understand that making meaningful changes in one's life can be a difficult process, and I patiently support clients as they heal and grow. I am accepting new clients in-person and virtually at Pepper Brown & Associates in Springfield, IL.

I’m here to help you navigate life's challenges with understanding and support. As a therapist certified in EMDR and trained extensively in cognitive behavioral therapies, I specialize in assisting adults with anxiety, depression, addiction, phobias, hoarding, disordered eating, OCD, PTSD, and traumatic stress. My approach is all about working together to understand your thoughts, develop skills to manage behaviors, embrace difficult emotions, enhance present-moment awareness, and align your actions with your values and goals.

Hello, I provide a variety of personalized mental health services to individuals, couples. and families to improve their quality of life. Our quality of life can be interrupted in many ways. Loss of a loved one, relationship problems, parenting struggles, addictions, anxiety, depression, and job stress. Sometimes these can be just little bumps in the road, sometimes they can be overwhelming, or maybe your finding your unresolved past is interfering with your life today. I will meet you where you are, and offer guidance and insight to assist you to get to where you want to be, with the goal, improving your quality of life.

We are all the sum of our parts, made up of all the little pieces we have collected from the world, from others, and from ourselves throughout our lives. And while we continually craft our ever-evolving lives, some of these pieces may not fit together the way they used to or the way we want them to. In these moments, it can be incredibly difficult to know where we want to go or how to get there. As a queer, trans non-binary, first-generation Macedonian-American, I firmly believe that showing up as your authentic self is an incredibly radical act that can enhance your capacity to learn, heal, love, and grow.