Life Coaching Therapists in Springfield, IL
At MHS, I offer a holistic approach that identifies ways to balance your spiritual, social, emotional, physical, and financial life by examining where you are right now and creating goals of where you can be.
Do you struggle with figuring out the aspects of your life that serve you and the aspects of your life you need to break up with? Do you struggle with identifying ways to deal with sources of depression and anxiety? Are you trying to figure out ways to live a happier and more content life aligned with your most authentic self? Now, more than ever, most people report feeling disconnected from their jobs, romantic relationships, familial relationships, and lives. Sometimes, the mind and body’s way of telling us that something needs to change is discomfort, which is our instinct’s way of sending an alert signal.
At MHS, I offer a holistic approach that identifies ways to balance your spiritual, social, emotional, physical, and financial life by examining where you are right now and creating goals of where you can be.
Do you struggle with figuring out the aspects of your life that serve you and the aspects of your life you need to break up with? Do you struggle with identifying ways to deal with sources of depression and anxiety? Are you trying to figure out ways to live a happier and more content life aligned with your most authentic self? Now, more than ever, most people report feeling disconnected from their jobs, romantic relationships, familial relationships, and lives. Sometimes, the mind and body’s way of telling us that something needs to change is discomfort, which is our instinct’s way of sending an alert signal.
Vincent Flammini
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Springfield, IL 62704 (Online Only)
Our psychological functioning is always at work creating our moment-to-moment experience of life.
Nothing needs to change in the circumstances or particulars of our lives to rest as peace. In fact, the more we attempt to manipulate and alter the particulars of our lives in order to experience peace, the further we will (seem to) move from what we want. What to do? Nothing. Relax. Give up. Release the grip. Resign ourselves to leaving everything alone, letting everything be as it is. We will find that we have always been standing knee-deep in the very peace we have been looking for. What a relief.
Our psychological functioning is always at work creating our moment-to-moment experience of life.
Nothing needs to change in the circumstances or particulars of our lives to rest as peace. In fact, the more we attempt to manipulate and alter the particulars of our lives in order to experience peace, the further we will (seem to) move from what we want. What to do? Nothing. Relax. Give up. Release the grip. Resign ourselves to leaving everything alone, letting everything be as it is. We will find that we have always been standing knee-deep in the very peace we have been looking for. What a relief.
How often do you feel like life is spiraling out of your control? I specialize in helping individuals who feel overwhelmed by trauma, especially those who experienced childhood abuse - sexual, physical, or emotional. Using a person-centered approach, I provide a compassionate space where you can reclaim control over your life and work towards lasting stability and healing. Additionally, I offer tailored support for professionals and high-achievers seeking to enhance executive functioning skills and improve focus, organization, and productivity.
How often do you feel like life is spiraling out of your control? I specialize in helping individuals who feel overwhelmed by trauma, especially those who experienced childhood abuse - sexual, physical, or emotional. Using a person-centered approach, I provide a compassionate space where you can reclaim control over your life and work towards lasting stability and healing. Additionally, I offer tailored support for professionals and high-achievers seeking to enhance executive functioning skills and improve focus, organization, and productivity.
Juanita J Smith Whittington
Licensed Professional Counselor, LPC, LPCC
Verified Verified
1 Endorsed
Springfield, IL 62706 (Online Only)
I specialize in treating anxiety disorders, depression, relationship issues, and navigating life stressors.
Your life is a story of transition. I am a compassionate and experienced African American therapist with over 20 years of experience working with adolescents and adults. I am dedicated and committed to providing a safe and supportive space for individuals seeking healing and personal growth. I believe in the power of therapy to empower individuals and promote mental health well-being. Whether you are facing challenges related to life transitions, relationships, or personal development, I am here to guide you towards self-discovery and resilience. Let's collaborate to create positive change in your life. Licensed in CA, TX, IL and NE
I specialize in treating anxiety disorders, depression, relationship issues, and navigating life stressors.
Your life is a story of transition. I am a compassionate and experienced African American therapist with over 20 years of experience working with adolescents and adults. I am dedicated and committed to providing a safe and supportive space for individuals seeking healing and personal growth. I believe in the power of therapy to empower individuals and promote mental health well-being. Whether you are facing challenges related to life transitions, relationships, or personal development, I am here to guide you towards self-discovery and resilience. Let's collaborate to create positive change in your life. Licensed in CA, TX, IL and NE
Leah Rybakowski
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Springfield, IL 62701 (Online Only)
Talking to a complete stranger about what you are going through is terrifying. Starting therapy can be such a daunting task. You are not alone. We will break down those walls by building rapport and creating a safe space to share freely and openly. We will focus on building your confidence and finding your inner shine. Hopefully leading to taking charge of your life and making your own path. You are ultimately the expert here, I will just show you the way.
Talking to a complete stranger about what you are going through is terrifying. Starting therapy can be such a daunting task. You are not alone. We will break down those walls by building rapport and creating a safe space to share freely and openly. We will focus on building your confidence and finding your inner shine. Hopefully leading to taking charge of your life and making your own path. You are ultimately the expert here, I will just show you the way.
Jesse Gutierrez is a Licensed Clinical Social Worker with 16+ years working with a wide range of clinical experiences in community mental health, Memorial Health Systems, Memorial Medical Center Employee Award of the month, outpatient private practice, Mental Health Centers of Central Illinois Crisis intervention programs, partial hospitalization Memorial Counseling Associates, Consulting, and Clinical Manager of Physicians Services at Vine Street. Jesse provides therapy to individuals struggling with depression, anxiety, PTSD, life changes and transitions, grief, self-esteem, anger management, and stress management.
Jesse Gutierrez is a Licensed Clinical Social Worker with 16+ years working with a wide range of clinical experiences in community mental health, Memorial Health Systems, Memorial Medical Center Employee Award of the month, outpatient private practice, Mental Health Centers of Central Illinois Crisis intervention programs, partial hospitalization Memorial Counseling Associates, Consulting, and Clinical Manager of Physicians Services at Vine Street. Jesse provides therapy to individuals struggling with depression, anxiety, PTSD, life changes and transitions, grief, self-esteem, anger management, and stress management.
Currently accepting new clients. I work with individuals, couples, and families who struggle to understand themselves and their place in the world. I strive to provide an empathic space for clients to share their life experiences.
Currently accepting new clients. I work with individuals, couples, and families who struggle to understand themselves and their place in the world. I strive to provide an empathic space for clients to share their life experiences.
Personal Counseling Services - Vicki Vandeveer, MA
Marriage & Family Therapist, MA, LMFT, LCPC, CADC, MAC
Verified Verified
1 Endorsed
Springfield, IL 62704
She can be of assistance to individuals and families dealing with challenging life changes, chronic health problems, conflicts in relationships, and identity issues.
People sometimes need help. Stress/anxiety, depression, grief/loss, health problems, substance abuse, traumatic events, difficult relationships or family problems can interfere with a persons health & happiness. Since 1991, Vicki Vandeveer and staff have had the privilege to work with many people who were looking for answers to the difficulties in their lives. The agency mission is simple: We work with you to develop your goals and identify next steps to achieve them. PCS is dedicated to providing professional counseling services to assist individuals, families and groups in improving their lives "one step at a time."
She can be of assistance to individuals and families dealing with challenging life changes, chronic health problems, conflicts in relationships, and identity issues.
People sometimes need help. Stress/anxiety, depression, grief/loss, health problems, substance abuse, traumatic events, difficult relationships or family problems can interfere with a persons health & happiness. Since 1991, Vicki Vandeveer and staff have had the privilege to work with many people who were looking for answers to the difficulties in their lives. The agency mission is simple: We work with you to develop your goals and identify next steps to achieve them. PCS is dedicated to providing professional counseling services to assist individuals, families and groups in improving their lives "one step at a time."
Art Therapist at RX Art Therapy, Inc.
Art Therapist, MAATC, ATR-P
Verified Verified
Springfield, IL 62701
Art therapy involves connecting the body, mind and spirit. I believe that we all have the innate ability to heal. We have a safe environment to process, allowing for increased insight, removing roadblocks to growth, and reframing perceptions. In therapy, I emphasize the use of art, movement and mindfulness in a collaborative therapeutic relationship. Art therapy gives an opportunity to facilitate integration that can lead to a new state of embodiment and awareness, resulting in an improved quality of life.
Art therapy involves connecting the body, mind and spirit. I believe that we all have the innate ability to heal. We have a safe environment to process, allowing for increased insight, removing roadblocks to growth, and reframing perceptions. In therapy, I emphasize the use of art, movement and mindfulness in a collaborative therapeutic relationship. Art therapy gives an opportunity to facilitate integration that can lead to a new state of embodiment and awareness, resulting in an improved quality of life.
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
Margie Wheelhouse
Marriage & Family Therapist, MA, LMFT, LPC, NCC
Verified Verified
1 Endorsed
Springfield, IL 62704
This is your one and only life, and you want to get it right.
Hope is better when it's combined with a plan. If you're having too many fights without resolution, I can help you. I help couples figure out how to resolve stuff once and for all. Even when you're successful in most areas of life, It's hard to be happy when problems are chronically unresolved. It's even worse when the past hangs over the relationship, or you feel like room-mates. If your relationship problems are weighing down your otherwise great life, then counseling can make a big difference.
This is your one and only life, and you want to get it right.
Hope is better when it's combined with a plan. If you're having too many fights without resolution, I can help you. I help couples figure out how to resolve stuff once and for all. Even when you're successful in most areas of life, It's hard to be happy when problems are chronically unresolved. It's even worse when the past hangs over the relationship, or you feel like room-mates. If your relationship problems are weighing down your otherwise great life, then counseling can make a big difference.
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I have experience counseling people across the entire lifespan with behavioral issues, impulse control, anger, aggression, trauma, depression, identity, anxiety, managing a work- life balance, relationships, conflict resolution.
Everyone struggles. Happiness, fear, joy, sadness, and anger are all part of the human experience. Sometimes, we need help navigating through life's trials. Finding healthy ways to express ourselves and communicate what we actually want and need is crucial to our overall well-being. As a mental health professional, I strive to create a safe, healthy environment where individuals, couples, and families can process through life's challenges.
I have experience counseling people across the entire lifespan with behavioral issues, impulse control, anger, aggression, trauma, depression, identity, anxiety, managing a work- life balance, relationships, conflict resolution.
Everyone struggles. Happiness, fear, joy, sadness, and anger are all part of the human experience. Sometimes, we need help navigating through life's trials. Finding healthy ways to express ourselves and communicate what we actually want and need is crucial to our overall well-being. As a mental health professional, I strive to create a safe, healthy environment where individuals, couples, and families can process through life's challenges.
I am deeply committed to helping individuals develop a sense of peace and well-being, enhance their quality of life, and improve overall health.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am deeply committed to helping individuals develop a sense of peace and well-being, enhance their quality of life, and improve overall health.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I have a passion for connecting with those seeking professional help, whether it's for emotional support & guidance in healing from loss, managing stress, life transitions & relationships or gaining tools, strategies & motivation for reaching goals and living a more fulfilling life.
Sometimes in life we just want to be seen and heard by a compassionate and non-judgmental person - someone who listens in a way that makes us feel visible, valued and validated. I create a space where this happens for my clients, fully believing this enables healing from the past, freedom to live in the present and a strong sense of empowerment to reinvent yourself and create the future you desire. Whether you’re struggling with depression, anxiety, stress, grief, or trauma, I am here for you. In light of the pandemic, you may just need extra support to learn coping strategies to maintain your best possible emotional health.
I have a passion for connecting with those seeking professional help, whether it's for emotional support & guidance in healing from loss, managing stress, life transitions & relationships or gaining tools, strategies & motivation for reaching goals and living a more fulfilling life.
Sometimes in life we just want to be seen and heard by a compassionate and non-judgmental person - someone who listens in a way that makes us feel visible, valued and validated. I create a space where this happens for my clients, fully believing this enables healing from the past, freedom to live in the present and a strong sense of empowerment to reinvent yourself and create the future you desire. Whether you’re struggling with depression, anxiety, stress, grief, or trauma, I am here for you. In light of the pandemic, you may just need extra support to learn coping strategies to maintain your best possible emotional health.
Kristin Smith is a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor. She received her Master's Degree in Counseling from Lincoln Christian University. She has a wide range of clinical experience working with individuals, children, teens, and families experiencing challenges with anxiety, depression, anger management, PTSD, bipolar disorder, personality disorders, co-occurring disorders (mental health and substance abuse), life changes and transitions, relationships, grief and loss, and substance abuse/ addictions. Ms. Smith has worked in outpatient and residential settings both at Memorial and SIU.
Kristin Smith is a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor. She received her Master's Degree in Counseling from Lincoln Christian University. She has a wide range of clinical experience working with individuals, children, teens, and families experiencing challenges with anxiety, depression, anger management, PTSD, bipolar disorder, personality disorders, co-occurring disorders (mental health and substance abuse), life changes and transitions, relationships, grief and loss, and substance abuse/ addictions. Ms. Smith has worked in outpatient and residential settings both at Memorial and SIU.
Marvin Merriweather
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Springfield, IL 62703
Waitlist for new clients
Life's obstacles can be difficult to navigate but with the right psycho-social support everyone has the ability to be resilient.
I am Licensed Clinical Social Worker who has spent my entire career working to understand why mental health is just as important as our physical and spiritual health. I enjoy working directly with a wide range of client populations, ages 14 -65+ years old. I am particularly interested in working with clients struggling with post- traumatic stress disorder, anxiety, depression, and societal related stressors. I offer a safe, non-judgmental environment to help client’s process underlying feelings, emotions, and thoughts in order to minimize stress, mobilize coping skills, and access social resources.
Life's obstacles can be difficult to navigate but with the right psycho-social support everyone has the ability to be resilient.
I am Licensed Clinical Social Worker who has spent my entire career working to understand why mental health is just as important as our physical and spiritual health. I enjoy working directly with a wide range of client populations, ages 14 -65+ years old. I am particularly interested in working with clients struggling with post- traumatic stress disorder, anxiety, depression, and societal related stressors. I offer a safe, non-judgmental environment to help client’s process underlying feelings, emotions, and thoughts in order to minimize stress, mobilize coping skills, and access social resources.
Dr. Oluwatamilore 'tami' Odimayo
Counselor, PsyD, MA, LCPC, CADC
Verified Verified
2 Endorsed
Springfield, IL 62704
I specialize in working with addiction, trauma, depression, anxiety, divorce/breakups and difficult life transitions.
Dr. Tamilore Odimayo is the author of the best-selling self-help book, How to be a Mental Health Savage. He is an avid mental health advocate who aims to reduce mental health stigma globally. He focuses on a holistic approach to mental health improvement through intellectual stimulation, relationship restructuring, diet restructuring, and exercise. His extensive experience includes working with acute trauma care and counseling co-occurring disorders (mental health and substance abuse). “Wellness requires a safe space to process what’s needed to achieve a social, physical, spiritual, financial & mental balance."
I specialize in working with addiction, trauma, depression, anxiety, divorce/breakups and difficult life transitions.
Dr. Tamilore Odimayo is the author of the best-selling self-help book, How to be a Mental Health Savage. He is an avid mental health advocate who aims to reduce mental health stigma globally. He focuses on a holistic approach to mental health improvement through intellectual stimulation, relationship restructuring, diet restructuring, and exercise. His extensive experience includes working with acute trauma care and counseling co-occurring disorders (mental health and substance abuse). “Wellness requires a safe space to process what’s needed to achieve a social, physical, spiritual, financial & mental balance."
Brittany Helmich- Behavioral Health Center of IL.
Licensed Clinical Professional Counselor, LCPC, CADC, MA
Verified Verified
Springfield, IL 62703
child, adolescents, adults, and families experiencing challenges with anxiety, depression, post-traumatic stress disorder, life changes and transitions, grief and loss, relationships, and anger management.
Brittany Helmich is a LCPC and CADC. She attained her Bachelor’s Degree in Psychology and Criminal Justice from Blackburn College and her Master's Degree in Clinical Adult Psychology from Southern Illinois University-Edwardsville. Brittany’s clinical experience ranges from Wells Center, community mental health, both Gateway residential and outpatient substance use disorder treatment, Memorial psychiatric response team and crisis counseling, and working with service members and their families through the Illinois Army and Air National Guard. Compassion focused, adapting to life changes, losses, aging and healthcare, retirement.
child, adolescents, adults, and families experiencing challenges with anxiety, depression, post-traumatic stress disorder, life changes and transitions, grief and loss, relationships, and anger management.
Brittany Helmich is a LCPC and CADC. She attained her Bachelor’s Degree in Psychology and Criminal Justice from Blackburn College and her Master's Degree in Clinical Adult Psychology from Southern Illinois University-Edwardsville. Brittany’s clinical experience ranges from Wells Center, community mental health, both Gateway residential and outpatient substance use disorder treatment, Memorial psychiatric response team and crisis counseling, and working with service members and their families through the Illinois Army and Air National Guard. Compassion focused, adapting to life changes, losses, aging and healthcare, retirement.
I will provide you a safe and supportive place to explore your concerns and challenges. Together, we will find solutions and develop your coping skills that will allow you make positive changes in your life. I am a Registered Art Therapist and Licensed Clinical Professional Counselor. I have been in the mental health field since 1997. I work with clients ages 7 through adult. I work with individuals, couples and families. I specialize in motivational interviewing, cognitive behavioral therapy, solution-focused and art therapy. I also specialize in working with grief and loss issues. I look forward to working together!
I will provide you a safe and supportive place to explore your concerns and challenges. Together, we will find solutions and develop your coping skills that will allow you make positive changes in your life. I am a Registered Art Therapist and Licensed Clinical Professional Counselor. I have been in the mental health field since 1997. I work with clients ages 7 through adult. I work with individuals, couples and families. I specialize in motivational interviewing, cognitive behavioral therapy, solution-focused and art therapy. I also specialize in working with grief and loss issues. I look forward to working together!
Latavia S Agada
Clinical Social Work/Therapist, AM, LCSW
Verified Verified
Springfield, IL 62704 (Online Only)
I am a licensed clinical social worker, who is compassionate and supportive in helping you overcome life challenges. I am a big believer in your ability to persevere and overcome life's challenges and sit with you as an interactive listener, source of support and also a challenger of thoughts. I strongly believe in trauma-informed care and my specialties are in trauma, grief, cultural issues and adjustments, amongst other presenting issues. You, your situation, and your life are very important and I want you to feel that way in your session.
I am a licensed clinical social worker, who is compassionate and supportive in helping you overcome life challenges. I am a big believer in your ability to persevere and overcome life's challenges and sit with you as an interactive listener, source of support and also a challenger of thoughts. I strongly believe in trauma-informed care and my specialties are in trauma, grief, cultural issues and adjustments, amongst other presenting issues. You, your situation, and your life are very important and I want you to feel that way in your session.
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.