Couples Counseling Therapists in Springfield, IL
Whether support for you looks like healing your relationship with yourself, others, or food, maybe you want to understand and challenge behaviors, or shift negative beliefs about yourself. I work with my clients to identify values and goals which will guide our work together. I believe in the power of feeling heard and understood by another person to feel empowered to create change that might feel too hard to do by yourself.
Whether support for you looks like healing your relationship with yourself, others, or food, maybe you want to understand and challenge behaviors, or shift negative beliefs about yourself. I work with my clients to identify values and goals which will guide our work together. I believe in the power of feeling heard and understood by another person to feel empowered to create change that might feel too hard to do by yourself.
I’ve seen couples salvage their marriages, individuals find healthy releases for their anger and/or figure out how to cope with their anxiety and depression.
Anger, anxiety, depression, and relationship problems can be very challenging. When we blow-up, it’s usually on the people we care the most about. When our relationships aren’t good, it can impact nearly everything we do. When anxiety or depression becomes too much, you can feel as though you are lost or constantly overwhelmed. I specialize in helping people who are overcome by anger, struggling with their relationships, drowning in depression, and/or frozen by anxiety. People who reach out to me for support realize they're not living the life they want. They know they’re capable of more and want to fix their situation.
I’ve seen couples salvage their marriages, individuals find healthy releases for their anger and/or figure out how to cope with their anxiety and depression.
Anger, anxiety, depression, and relationship problems can be very challenging. When we blow-up, it’s usually on the people we care the most about. When our relationships aren’t good, it can impact nearly everything we do. When anxiety or depression becomes too much, you can feel as though you are lost or constantly overwhelmed. I specialize in helping people who are overcome by anger, struggling with their relationships, drowning in depression, and/or frozen by anxiety. People who reach out to me for support realize they're not living the life they want. They know they’re capable of more and want to fix their situation.
Dr. Neil C. Headman
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Springfield, IL 62704
Get help for anxiety, depression, OCD, relationship problems, PTSD, and more. With his advanced expertise and caring approach, Dr. Headman can help. You can experience significant improvement within a few sessions when you actively participate in counseling. Call today to schedule your first appointment with Dr. Headman! (217) 953-4660
Get help for anxiety, depression, OCD, relationship problems, PTSD, and more. With his advanced expertise and caring approach, Dr. Headman can help. You can experience significant improvement within a few sessions when you actively participate in counseling. Call today to schedule your first appointment with Dr. Headman! (217) 953-4660
J. “Andrew” Dewey offers individual, couples, and family therapy to the Springfield area. He is a Licensed Professional Counselor in Illinois with six years of experience, including work within the DCFS. Andrew is a veteran of the United States Army and has a passion for helping other veterans achieve overall wellness. Andrew is SMART (Self-Management and Recovery Training) certified and is actively involved in advocacy for drug and alcohol policies. He hosts group therapy at the Springfield office starting March 2, 2023, every Thursday evening. Andrew holds a Master’s Degree in Clinical Mental Health from the University of Illinois
J. “Andrew” Dewey offers individual, couples, and family therapy to the Springfield area. He is a Licensed Professional Counselor in Illinois with six years of experience, including work within the DCFS. Andrew is a veteran of the United States Army and has a passion for helping other veterans achieve overall wellness. Andrew is SMART (Self-Management and Recovery Training) certified and is actively involved in advocacy for drug and alcohol policies. He hosts group therapy at the Springfield office starting March 2, 2023, every Thursday evening. Andrew holds a Master’s Degree in Clinical Mental Health from the University of Illinois
Julia Schwartz
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Springfield, IL 62704
I emphasize a strong therapeutic relationship between myself and my clients that is rooted in compassion.
Hi, I am Julia. I have a passion for working with young adults and women who strive to enhance personal insight and use their strengths and values to become more confident and self aware. Are you ready to begin the journey of self-discovery, empowerment, and healing? I have experience working with anxiety and stress relief, trauma, self-worth/body image, high-achievers, people pleasing, grief and relational stress. I hope to provide an environment for you to heal emotionally, gain personal insight, and harness skills to be your best self within everyday life-at your own pace.
I emphasize a strong therapeutic relationship between myself and my clients that is rooted in compassion.
Hi, I am Julia. I have a passion for working with young adults and women who strive to enhance personal insight and use their strengths and values to become more confident and self aware. Are you ready to begin the journey of self-discovery, empowerment, and healing? I have experience working with anxiety and stress relief, trauma, self-worth/body image, high-achievers, people pleasing, grief and relational stress. I hope to provide an environment for you to heal emotionally, gain personal insight, and harness skills to be your best self within everyday life-at your own pace.
Noel Nightingale-Follis
Licensed Professional Counselor, MA, LPC, NCC, QMHP
Verified Verified
Springfield, IL 62704
As a mental health provider I have training working with individuals, couples, and families and practice looking through a systemic and multicultural lens.
Mental health is an essential and a basic part of overall health and wellbeing. All humans struggle at different times in our lives and experience hardships. During our lifespan on occasion we need assistance and a positive support system to work on goals and or help with presenting issues. Sometimes we need a set of new skills or tools, and or a soundboard to be heard and validated. My ideal patient is wanting to do the work and ready to make a positive change in their life.
As a mental health provider I have training working with individuals, couples, and families and practice looking through a systemic and multicultural lens.
Mental health is an essential and a basic part of overall health and wellbeing. All humans struggle at different times in our lives and experience hardships. During our lifespan on occasion we need assistance and a positive support system to work on goals and or help with presenting issues. Sometimes we need a set of new skills or tools, and or a soundboard to be heard and validated. My ideal patient is wanting to do the work and ready to make a positive change in their life.
I have over 13 years experience working with individuals, couples, and families.
It is not easy to trust someone else with your personal challenges. I am a compassionate clinical social worker who offers a safe and supportive environment for you to balance your life and empower yourself. Clients often tell me they appreciate my more laid-back, yet professional therapeutic style. My goal as a therapist is offer you a voice and collaborate with you on YOUR goals, I respect your cultural beliefs and your opinions, focus on your strengths, and give you the tools needed to move past your personal challenges.
I have over 13 years experience working with individuals, couples, and families.
It is not easy to trust someone else with your personal challenges. I am a compassionate clinical social worker who offers a safe and supportive environment for you to balance your life and empower yourself. Clients often tell me they appreciate my more laid-back, yet professional therapeutic style. My goal as a therapist is offer you a voice and collaborate with you on YOUR goals, I respect your cultural beliefs and your opinions, focus on your strengths, and give you the tools needed to move past your personal challenges.
J. Graham Thompson
Marriage & Family Therapist, LMFT
Verified Verified
Springfield, IL 62703 (Online Only)
Therapy is available for individuals, couples, and families experiencing issues that impede their happiness, such as anxiety or unresolved issues out of their family-of-origin.
I am the only fully Certified Gottman Couples Therapist in Central Illinois. This approach has been proven to be effective by empirical research. You learn skills that restore emotional communication and closeness in couples. Really hearing your partner's reality restores emotional closeness. Stop the day to day negativity as a couple. Gottman therapy targets patterns that may be impeding you in attaining your relationship goals. The therapy teaches concise skills addressing issues where the "rubber hits the ground." I am also a Licensed Marriage and Family Therapist in Illinois. In addition to couples, I see families, children, and individuals.
Therapy is available for individuals, couples, and families experiencing issues that impede their happiness, such as anxiety or unresolved issues out of their family-of-origin.
I am the only fully Certified Gottman Couples Therapist in Central Illinois. This approach has been proven to be effective by empirical research. You learn skills that restore emotional communication and closeness in couples. Really hearing your partner's reality restores emotional closeness. Stop the day to day negativity as a couple. Gottman therapy targets patterns that may be impeding you in attaining your relationship goals. The therapy teaches concise skills addressing issues where the "rubber hits the ground." I am also a Licensed Marriage and Family Therapist in Illinois. In addition to couples, I see families, children, and individuals.
I see individuals from 15 years old and up, plus couples.
Healing is always close to us, just undiscovered. Greetings - I'm Bill McKenzie, a Licensed Clinical Professional Counselor in Springfield, I have a Master's degree from the University of Illinois at Springfield in Human Development Counseling. I'm currently practicing at Springfield Psychological Center in Springfield, Illinois. I believe that therapy lights the steps that lead to inner health and happiness. Think of it as a courageous process of sorting through reflective questions about where and how you're stuck. Therapy above all else means having an objective, supportive partner to navigate life's troubling challenges with.
I see individuals from 15 years old and up, plus couples.
Healing is always close to us, just undiscovered. Greetings - I'm Bill McKenzie, a Licensed Clinical Professional Counselor in Springfield, I have a Master's degree from the University of Illinois at Springfield in Human Development Counseling. I'm currently practicing at Springfield Psychological Center in Springfield, Illinois. I believe that therapy lights the steps that lead to inner health and happiness. Think of it as a courageous process of sorting through reflective questions about where and how you're stuck. Therapy above all else means having an objective, supportive partner to navigate life's troubling challenges with.
Jordan Grimm
Licensed Professional Counselor, MA, LPC, NCC, RN
Verified Verified
2 Endorsed
Springfield, IL 62711 (Online Only)
Accepting new clients. I specialize in clients struggling with grief and loss. As a clinician I recognize that as we move through life many if not most experiences include loss, physical or otherwise. I also work with clients struggling with relationship issues, anxiety, depression, or birth trauma. I provide a safe space for clients to process experiences and emotions and navigate a path forward to healing. As a member of the Still Waters Counseling team I look forward to empowering my clients so they can live their lives to the fullest and heal from past trauma.
Accepting new clients. I specialize in clients struggling with grief and loss. As a clinician I recognize that as we move through life many if not most experiences include loss, physical or otherwise. I also work with clients struggling with relationship issues, anxiety, depression, or birth trauma. I provide a safe space for clients to process experiences and emotions and navigate a path forward to healing. As a member of the Still Waters Counseling team I look forward to empowering my clients so they can live their lives to the fullest and heal from past trauma.
We can also help you find a new way to be in your family, with your kids, your parents, your partners and roommates in an ever-changing dynamic.
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
We can also help you find a new way to be in your family, with your kids, your parents, your partners and roommates in an ever-changing dynamic.
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
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Hello! I’m Shanna and I am accepting new clients. I am drawn to working with people who have experienced systemic, interpersonal, financial, and work-related trauma, women, couples, LGBTQ+ folks and anyone who wishes to heal their heart amidst the challenges of the world. I strive to co-create a safe container with clients, so they feel open to explore and embrace all the parts of themselves, both light and dark. My style can best be described as playful, embodied, mindful, compassionate, and creative with a side of humor!
Hello! I’m Shanna and I am accepting new clients. I am drawn to working with people who have experienced systemic, interpersonal, financial, and work-related trauma, women, couples, LGBTQ+ folks and anyone who wishes to heal their heart amidst the challenges of the world. I strive to co-create a safe container with clients, so they feel open to explore and embrace all the parts of themselves, both light and dark. My style can best be described as playful, embodied, mindful, compassionate, and creative with a side of humor!
I offer caring, unconditional support in a relaxed atmosphere for clients experiencing symptoms of depression, anxiety, trauma and PTSD. I also treat clients going through life adjustments, or those with relationship issues, and stress or health related problems. In addition, I am experienced in treating children for a variety of issues, including grief and loss, foster care and adoption issues, attachment and developmental trauma. I provide services for couples and families, and I include parents when working with children. I enjoy working with adults who are interested in personal growth and development.
I offer caring, unconditional support in a relaxed atmosphere for clients experiencing symptoms of depression, anxiety, trauma and PTSD. I also treat clients going through life adjustments, or those with relationship issues, and stress or health related problems. In addition, I am experienced in treating children for a variety of issues, including grief and loss, foster care and adoption issues, attachment and developmental trauma. I provide services for couples and families, and I include parents when working with children. I enjoy working with adults who are interested in personal growth and development.
Virginia L Thompson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Springfield, IL 62703
I have been practicing therapy in the Springfield area for more than 25 years. I have a wide range of experiences in working with problems such depression, anxiety,and work relationships as well as relationship problems in marriages and families. I feel I am flexible with different issues and situations.
I have been practicing therapy in the Springfield area for more than 25 years. I have a wide range of experiences in working with problems such depression, anxiety,and work relationships as well as relationship problems in marriages and families. I feel I am flexible with different issues and situations.
Lyn Williams
Clinical Social Work/Therapist, MSW, LCSW, EMDR-C, CCTP
Verified Verified
Springfield, IL 62704
For couples, I bring my expertise as a Gottman Level 3 trained therapist to help you improve communication, manage emotions, resolve conflicts, and keep the romance alive in your relationship.
I’m here to help you navigate life's challenges with understanding and support. As a therapist certified in EMDR and trained extensively in cognitive behavioral therapies, I specialize in assisting adults with anxiety, depression, addiction, phobias, hoarding, disordered eating, OCD, PTSD, and traumatic stress. My approach is all about working together to understand your thoughts, develop skills to manage behaviors, embrace difficult emotions, enhance present-moment awareness, and align your actions with your values and goals.
For couples, I bring my expertise as a Gottman Level 3 trained therapist to help you improve communication, manage emotions, resolve conflicts, and keep the romance alive in your relationship.
I’m here to help you navigate life's challenges with understanding and support. As a therapist certified in EMDR and trained extensively in cognitive behavioral therapies, I specialize in assisting adults with anxiety, depression, addiction, phobias, hoarding, disordered eating, OCD, PTSD, and traumatic stress. My approach is all about working together to understand your thoughts, develop skills to manage behaviors, embrace difficult emotions, enhance present-moment awareness, and align your actions with your values and goals.
I serve individuals of all ages as well as couples, families and groups.
Accepting new clients! I know that looking for a therapist can be overwhelming. I guarantee that I am a REAL person in a REAL office in Springfield, Illinois. I have over 20 years experience and am licensed to serve people with Mental Health and Substance Use concerns. In addition to traditional, in-office therapy, I am also certified in Equine Assisted Psychotherapy (EAP). I try to return messages within 24 business hours. I look forward to working with you on your journey to wellness.
I serve individuals of all ages as well as couples, families and groups.
Accepting new clients! I know that looking for a therapist can be overwhelming. I guarantee that I am a REAL person in a REAL office in Springfield, Illinois. I have over 20 years experience and am licensed to serve people with Mental Health and Substance Use concerns. In addition to traditional, in-office therapy, I am also certified in Equine Assisted Psychotherapy (EAP). I try to return messages within 24 business hours. I look forward to working with you on your journey to wellness.
Margie Wheelhouse
Marriage & Family Therapist, MA, LMFT, LPC, NCC
Verified Verified
1 Endorsed
Springfield, IL 62704
I'm here for you if what you want is a great relationship.
Hope is better when it's combined with a plan. If you're having too many fights without resolution, I can help you. I help couples figure out how to resolve stuff once and for all. Even when you're successful in most areas of life, It's hard to be happy when problems are chronically unresolved. It's even worse when the past hangs over the relationship, or you feel like room-mates. If your relationship problems are weighing down your otherwise great life, then counseling can make a big difference.
I'm here for you if what you want is a great relationship.
Hope is better when it's combined with a plan. If you're having too many fights without resolution, I can help you. I help couples figure out how to resolve stuff once and for all. Even when you're successful in most areas of life, It's hard to be happy when problems are chronically unresolved. It's even worse when the past hangs over the relationship, or you feel like room-mates. If your relationship problems are weighing down your otherwise great life, then counseling can make a big difference.
Tommy Thompson
Licensed Clinical Professional Counselor, NCC, CADC, LCPC
Verified Verified
1 Endorsed
Springfield, IL 62711
I am here to meet you wherever you are and to build an authentic relationship where we can both be completely ourselves.
If you are reading this, you are most likely at a crossroads in your life. To continue moving in the same direction or to take a chance on something else, to lean into a new challenge in your life. This can be scary and does not have to be journeyed alone. My approach is to be there with you while you lean into the new direction of your life, embracing freedom, connection, and building a more meaningful life. I am open to exploring all elements of life with you, from relationships with family, friends, and lovers. How you connect with yourself, the world, your sexuality, dreams, and higher power/philosophy of life.
I am here to meet you wherever you are and to build an authentic relationship where we can both be completely ourselves.
If you are reading this, you are most likely at a crossroads in your life. To continue moving in the same direction or to take a chance on something else, to lean into a new challenge in your life. This can be scary and does not have to be journeyed alone. My approach is to be there with you while you lean into the new direction of your life, embracing freedom, connection, and building a more meaningful life. I am open to exploring all elements of life with you, from relationships with family, friends, and lovers. How you connect with yourself, the world, your sexuality, dreams, and higher power/philosophy of life.
Joseph D. Cusumano, Ph.D.
Counselor, PhD, LCPC, LCMHC, LPC, NCC
Verified Verified
Springfield, IL 62711 (Online Only)
One specialty is providing effective marriage/ couples counseling by way of the Gottman Method.
At this stage in my career, ideal clients would be those interested in working with me via the videotherapy platform outside of insurance. I have decided to transition to teletherapy for a variety of reasons, and I have found that it is a highly effective way to work with clients. It gives you a lot of flexibility in terms of when we can meet...days, evenings. $100 for a 45 minute session. My goal is to provide affordable, high quality mental health therapy to those I work with. I have a youthful and energetic personality. I am highly interactive during sessions.
One specialty is providing effective marriage/ couples counseling by way of the Gottman Method.
At this stage in my career, ideal clients would be those interested in working with me via the videotherapy platform outside of insurance. I have decided to transition to teletherapy for a variety of reasons, and I have found that it is a highly effective way to work with clients. It gives you a lot of flexibility in terms of when we can meet...days, evenings. $100 for a 45 minute session. My goal is to provide affordable, high quality mental health therapy to those I work with. I have a youthful and energetic personality. I am highly interactive during sessions.
Lizbeth Della Catena
Pre-Licensed Professional, MS, ALMFT
Verified Verified
1 Endorsed
Springfield, IL 62704
Amid life's relentless pace, the pressures we face, and our personal histories, it’s not unusual to experience anxiety or depression. Meanwhile, our relationships often stand out as the most rewarding and challenging aspects of our lives. But turning things around doesn’t have to be an insurmountable task. You can create the reality you want with effort and the right approach. I use evidence-based methods to help individuals, couples, and families navigate challenges and enhance their well-being. We’ll work collaboratively to find the strategies that best fit your unique needs.
Amid life's relentless pace, the pressures we face, and our personal histories, it’s not unusual to experience anxiety or depression. Meanwhile, our relationships often stand out as the most rewarding and challenging aspects of our lives. But turning things around doesn’t have to be an insurmountable task. You can create the reality you want with effort and the right approach. I use evidence-based methods to help individuals, couples, and families navigate challenges and enhance their well-being. We’ll work collaboratively to find the strategies that best fit your unique needs.
See more therapy options for Springfield
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.