Depression Therapists in Spring Grove, IL

Photo of Nancy Peterson Walz, LCSW, ACSW, Clinical Social Work/Therapist
Nancy Peterson Walz
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Spring Grove, IL 60081
Are you feeling overwhelmed worrying about finances, family, job and health concerns? Are you feeling depressed, anxious and isolated? I totally get it! So many people feel ashamed or weak when they want to seek help. Please do not let these feelings stop you. It is important to get the support & resources that you need now. It is in our nature to put others first. You need a safe place just for you to sort things out, express your feelings & fears then leave it there so you can be there for everyone else who needs you. Let me help!
Are you feeling overwhelmed worrying about finances, family, job and health concerns? Are you feeling depressed, anxious and isolated? I totally get it! So many people feel ashamed or weak when they want to seek help. Please do not let these feelings stop you. It is important to get the support & resources that you need now. It is in our nature to put others first. You need a safe place just for you to sort things out, express your feelings & fears then leave it there so you can be there for everyone else who needs you. Let me help!
(815) 240-8616 View (815) 240-8616
Photo of Taylor R Kaether, MS, LCPC
Taylor R Kaether
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
3 Endorsed
Spring Grove, IL 60081
I work with adolescents, adults, families and couples looking for support with anxiety, stress, depression, trauma, substance use, conflict and more.
We all face many challenges in our lives and may feel stuck looking for the answers. I believe that we all deserve the chance to discover the best version of ourselves. If you’re navigating the complexities of life transitions, or seeking solace and transformation, your needs and goals are at the forefront of our work together. Breaking free from the grips of our struggles can be difficult, and I am here to guide you through the process. I offer a safe and non-judgmental space where your experiences can be explored, validated and transformed. Together, we’ll uncover the unique strengths within you, building a foundation for change.
I work with adolescents, adults, families and couples looking for support with anxiety, stress, depression, trauma, substance use, conflict and more.
We all face many challenges in our lives and may feel stuck looking for the answers. I believe that we all deserve the chance to discover the best version of ourselves. If you’re navigating the complexities of life transitions, or seeking solace and transformation, your needs and goals are at the forefront of our work together. Breaking free from the grips of our struggles can be difficult, and I am here to guide you through the process. I offer a safe and non-judgmental space where your experiences can be explored, validated and transformed. Together, we’ll uncover the unique strengths within you, building a foundation for change.
(847) 322-2975 View (847) 322-2975
Photo of Maria Luisa Michl, LPC, Licensed Professional Counselor
Maria Luisa Michl
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Spring Grove, IL 60081
Maria Michl is a Licensed Professional Counselor who works with adolescent, young adult, and adult clients. She incorporates movement and creative arts to support anxiety, depression, trauma, work-life balance, and relationship concerns. Utilizing a person-centered approach with a focus on preventative skills and wellness, she helps clients overcome mental health challenges. Maria offers sessions in both English and Spanish.
Maria Michl is a Licensed Professional Counselor who works with adolescent, young adult, and adult clients. She incorporates movement and creative arts to support anxiety, depression, trauma, work-life balance, and relationship concerns. Utilizing a person-centered approach with a focus on preventative skills and wellness, she helps clients overcome mental health challenges. Maria offers sessions in both English and Spanish.
(815) 974-0933 View (815) 974-0933
Photo of Jeanette Mazeikis, LCPC, Counselor
Jeanette Mazeikis
Counselor, LCPC
Verified Verified
Spring Grove, IL 60081
Hello! I’m a licensed counselor with over 7 years of experience. I commonly treat anxiety, depression, mood disorders, trauma, intrusive thoughts, anger problems, codependency/personal boundary issues, and interpersonal distress. I use a mix of Dialectical (DBT), Acceptance and Commitment (ACT), Attachment-based, Person-Centered, and Gestalt approaches. I am particularly interested in parent-child relationships and hope to help parents improve family functioning and satisfaction through parent-coaching. I strive to meet my clients where they are at in their journey towards healing and self-improvement.
Hello! I’m a licensed counselor with over 7 years of experience. I commonly treat anxiety, depression, mood disorders, trauma, intrusive thoughts, anger problems, codependency/personal boundary issues, and interpersonal distress. I use a mix of Dialectical (DBT), Acceptance and Commitment (ACT), Attachment-based, Person-Centered, and Gestalt approaches. I am particularly interested in parent-child relationships and hope to help parents improve family functioning and satisfaction through parent-coaching. I strive to meet my clients where they are at in their journey towards healing and self-improvement.
(773) 923-0588 View (773) 923-0588
Photo of Audrey DaMore, LCSW , CADC, Clinical Social Work/Therapist
Audrey DaMore
Clinical Social Work/Therapist, LCSW , CADC
Verified Verified
3 Endorsed
Spring Grove, IL 60081
Are you feeling low or anxious, but can’t sort out why? Would you like to better understand your emotional and physical reactions? Maybe you’re noticing themes in your relationships and wondering how childhood experiences challenge these connections? Focused on soothing the nervous system and recognizing the parts that form you, our work together will help you restore your sense of wholeness. By honoring self-energy, letting go of burdens, and learning to trust your internal wisdom, you can find calm in everyday life.
Are you feeling low or anxious, but can’t sort out why? Would you like to better understand your emotional and physical reactions? Maybe you’re noticing themes in your relationships and wondering how childhood experiences challenge these connections? Focused on soothing the nervous system and recognizing the parts that form you, our work together will help you restore your sense of wholeness. By honoring self-energy, letting go of burdens, and learning to trust your internal wisdom, you can find calm in everyday life.
(779) 209-0965 View (779) 209-0965
Photo of Karli Ortmann, MA, LPC, Licensed Professional Counselor
Karli Ortmann
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Spring Grove, IL 60081
Greetings and Salutations! I am so grateful that you have taken the time to explore my therapy profile! When our lives become difficult, it can cause us to feel disconnected from those around us and our intrapersonal sense of being. We can feel alone and without power over many aspects of our lives. When this happens, finding a connection can be scary, but also as simple as reaching out. By working together, I can help you find the best way to overcome your circumstances, achieve your goals and create a life that you can enjoy.
Greetings and Salutations! I am so grateful that you have taken the time to explore my therapy profile! When our lives become difficult, it can cause us to feel disconnected from those around us and our intrapersonal sense of being. We can feel alone and without power over many aspects of our lives. When this happens, finding a connection can be scary, but also as simple as reaching out. By working together, I can help you find the best way to overcome your circumstances, achieve your goals and create a life that you can enjoy.
(224) 269-8836 View (224) 269-8836
Photo of Sharon Walker, LCSW, Clinical Social Work/Therapist
Sharon Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
Spring Grove, IL 60081
Welcome! My name is Sharon Walker. As a Licensed Clinical Social Worker, I have a passion for walking alongside others who are struggling with challenges that life can bring for us all. My goal is to offer you a safe and non-judgmental space where you can begin to heal and achieve your goals. Many of the clients I serve present with Anxiety, Trauma-Related Outcomes, and Family/Relationship Issues as primary concerns. Cognitive Behavioral Therapy is my favorite method of approach. I also favor Eclectic Therapy, which allows me to integrate multiple approaches and tailor them to your unique needs.
Welcome! My name is Sharon Walker. As a Licensed Clinical Social Worker, I have a passion for walking alongside others who are struggling with challenges that life can bring for us all. My goal is to offer you a safe and non-judgmental space where you can begin to heal and achieve your goals. Many of the clients I serve present with Anxiety, Trauma-Related Outcomes, and Family/Relationship Issues as primary concerns. Cognitive Behavioral Therapy is my favorite method of approach. I also favor Eclectic Therapy, which allows me to integrate multiple approaches and tailor them to your unique needs.
(217) 712-3410 View (217) 712-3410
Photo of Kimberly J Malczynski, MA, LCPC, Counselor
Kimberly J Malczynski
Counselor, MA, LCPC
Verified Verified
Spring Grove, IL 60081
I want to assist you in uncovering your true potential that allows you to lead a life that is worth celebrating. We cannot change difficult situations in the past, but we can work together to better understand and resolve these obstacles. We can work together to help you change relationships, behavior patterns, or negative outlook that may hold you back from experiencing a fulfilling and meaningful life. If you are looking for support and guidance or you are ready to make changes in your life, I can help you work toward achieving your goals.
I want to assist you in uncovering your true potential that allows you to lead a life that is worth celebrating. We cannot change difficult situations in the past, but we can work together to better understand and resolve these obstacles. We can work together to help you change relationships, behavior patterns, or negative outlook that may hold you back from experiencing a fulfilling and meaningful life. If you are looking for support and guidance or you are ready to make changes in your life, I can help you work toward achieving your goals.
(815) 673-7431 View (815) 673-7431
Photo of Jill Horan, LCSW, MSW, Clinical Social Work/Therapist
Jill Horan
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Spring Grove, IL 60081
Not accepting new clients
I have a special interest in women's wellness and perinatal mental health as well as working with adolescents and adults experiencing difficulties in communication, stress management, relational conflict, depression & anxiety, and emotion dis-regulation.
I am not currently accepting new clients, but other therapists at my office are available. I believe that you know yourself better than anyone and that a trusting and secure partnership between client and therapist is essential to successfully reaching your treatment goals. I strive to create this collaborative relationship with you and to provide you with the tools, support, and education necessary to overcome obstacles in your life. We can work together to help you change relationships, negative outlook, or behavior patterns that are holding you back from feeling fulfilled or happy.
I have a special interest in women's wellness and perinatal mental health as well as working with adolescents and adults experiencing difficulties in communication, stress management, relational conflict, depression & anxiety, and emotion dis-regulation.
I am not currently accepting new clients, but other therapists at my office are available. I believe that you know yourself better than anyone and that a trusting and secure partnership between client and therapist is essential to successfully reaching your treatment goals. I strive to create this collaborative relationship with you and to provide you with the tools, support, and education necessary to overcome obstacles in your life. We can work together to help you change relationships, negative outlook, or behavior patterns that are holding you back from feeling fulfilled or happy.
(847) 260-9634 View (847) 260-9634
Photo of Lisa Marie Sabol, MA, LCPC, Counselor
Lisa Marie Sabol
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Spring Grove, IL 60081
Not accepting new clients
You do not have to feel alone with your problems or hold painful feelings inside. I want to assist you in dealing with emotions more effectively, changing relationships, behavior patterns, or negative outlook that may hold you back from experiencing a fulfilling and meaningful life. Allow me to help empower you in making lasting changes in your life by working together as a team to pursue your personal goals.
You do not have to feel alone with your problems or hold painful feelings inside. I want to assist you in dealing with emotions more effectively, changing relationships, behavior patterns, or negative outlook that may hold you back from experiencing a fulfilling and meaningful life. Allow me to help empower you in making lasting changes in your life by working together as a team to pursue your personal goals.
(815) 649-5333 View (815) 649-5333

More Therapists Nearby

Photo of Steve P Yeschek - Yeschek and Associates Counseling, LCSW, CAMS-IV, Clinical Social Work/Therapist
Yeschek and Associates Counseling
Clinical Social Work/Therapist, LCSW, CAMS-IV
Verified Verified
McHenry, IL 60050
I am a Christian therapist that has been working in the field for over 30 years. I help people learn new ways of thinking and relating and provide tools to overcome depression, anxiety, subtance abuse, sexual addictions, and relational problems.
I am a Christian therapist that has been working in the field for over 30 years. I help people learn new ways of thinking and relating and provide tools to overcome depression, anxiety, subtance abuse, sexual addictions, and relational problems.
(708) 732-3527 View (708) 732-3527
Photo of Christine Pope, LCPC, CADC, Counselor
Christine Pope
Counselor, LCPC, CADC
Verified Verified
McHenry, IL 60051
I am a Licensed Clinical Professional Counselor, as well as a Certified Alcohol and Drug Counselor. I use a strengths based approach and have worked with clients of all ages. My specialties include behavioral disorders, substance use, anxiety, depression, and life transitions. I have also worked with clients that have experienced trauma ranging from physical and sexual abuse, assault, and experiencing and witnessing violence and negligence. I do not believe there is a one size fits all approach to therapy and believe that every client is the expert on themselves.
I am a Licensed Clinical Professional Counselor, as well as a Certified Alcohol and Drug Counselor. I use a strengths based approach and have worked with clients of all ages. My specialties include behavioral disorders, substance use, anxiety, depression, and life transitions. I have also worked with clients that have experienced trauma ranging from physical and sexual abuse, assault, and experiencing and witnessing violence and negligence. I do not believe there is a one size fits all approach to therapy and believe that every client is the expert on themselves.
(224) 458-2401 View (224) 458-2401
Photo of Jayda Orenbas, Pre-Licensed Professional
Jayda Orenbas
Pre-Licensed Professional
Verified Verified
McHenry, IL 60050
I specialize in helping people navigate anxiety, depression, PTSD, life changes, and ADHD.
I’m here to help you discover your true self and grow in a way that highlights your unique value and potential. My goal is to provide a safe, non-judgmental space where you can explore your thoughts, face challenges, and find your true path. With solid training and a dedication to ongoing learning, I tailor my approach to fit your specific needs. Together, we’ll build a supportive and empowering relationship to help you overcome obstacles and lead a fulfilling life.
I specialize in helping people navigate anxiety, depression, PTSD, life changes, and ADHD.
I’m here to help you discover your true self and grow in a way that highlights your unique value and potential. My goal is to provide a safe, non-judgmental space where you can explore your thoughts, face challenges, and find your true path. With solid training and a dedication to ongoing learning, I tailor my approach to fit your specific needs. Together, we’ll build a supportive and empowering relationship to help you overcome obstacles and lead a fulfilling life.
(815) 384-6584 View (815) 384-6584
Photo of Desiree Hawley, PsyD, CEDS, Psychologist
Desiree Hawley
Psychologist, PsyD, CEDS
Verified Verified
McHenry, IL 60050
Desiree works with adults struggling with all types of eating disorders, body image concerns, anxiety, depression, self-harm, life transitions, stress, female issues, older adults, and LGBTQ+ issues.
Desiree’s primary goal as a clinician is to create a warm, supportive, and safe environment that promotes deeper exploration and understanding of one’s emotional experiences. She enjoys teaching others about mental health and how to cope in ways that individuals can feel proud of by utilizing psychoeducation, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person Centered Therapy, and Acceptance and Commitment Therapy (ACT).
Desiree works with adults struggling with all types of eating disorders, body image concerns, anxiety, depression, self-harm, life transitions, stress, female issues, older adults, and LGBTQ+ issues.
Desiree’s primary goal as a clinician is to create a warm, supportive, and safe environment that promotes deeper exploration and understanding of one’s emotional experiences. She enjoys teaching others about mental health and how to cope in ways that individuals can feel proud of by utilizing psychoeducation, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person Centered Therapy, and Acceptance and Commitment Therapy (ACT).
(815) 527-6267 View (815) 527-6267
Photo of Robert Mount, LCSW, Clinical Social Work/Therapist
Robert Mount
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Wonder Lake, IL 60097  (Online Only)
In my 30 years of practice I've encountered a variety of problems as presented by both older adolescents, young adults, and adults. Many have experienced anxiety and depression. Often clients desire strategies that they can implement on their own in the future. Finding a new way of thinking about things has also been very helpful. Book with me now by clicking on my website.
In my 30 years of practice I've encountered a variety of problems as presented by both older adolescents, young adults, and adults. Many have experienced anxiety and depression. Often clients desire strategies that they can implement on their own in the future. Finding a new way of thinking about things has also been very helpful. Book with me now by clicking on my website.
(847) 380-8227 View (847) 380-8227
Photo of Kathleen Hundt Terzinski, MA, LCPC, Counselor
Kathleen Hundt Terzinski
Counselor, MA, LCPC
Verified Verified
1 Endorsed
McHenry, IL 60050
I am a Licensed Clinical Professional Counselor (LCPC), National Certified Counselor and a fully trained Eye Movement Desensitization and Reprocessing (EMDR) therapist . I received my Master of Arts/Science degree from Roosevelt University. I specialize in Trauma, Post-Traumatic Stress Disorder (PTSD),anxiety, depression, addictions, fears, guilt and a range of life adjustment issues. I work with individuals to help make sense of the past to understand and neutralize the negative influence it has on present functioning and relationships. By clearing up the "debri" from the past, we can fully focus on being our best in the present and future.
I am a Licensed Clinical Professional Counselor (LCPC), National Certified Counselor and a fully trained Eye Movement Desensitization and Reprocessing (EMDR) therapist . I received my Master of Arts/Science degree from Roosevelt University. I specialize in Trauma, Post-Traumatic Stress Disorder (PTSD),anxiety, depression, addictions, fears, guilt and a range of life adjustment issues. I work with individuals to help make sense of the past to understand and neutralize the negative influence it has on present functioning and relationships. By clearing up the "debri" from the past, we can fully focus on being our best in the present and future.
(224) 637-1596 View (224) 637-1596
Photo of Dr. Eleni Malamis, PsyD, MA, Psychologist
Dr. Eleni Malamis
Psychologist, PsyD, MA
Verified Verified
McHenry, IL 60050
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression and anxiety, substance abuse, life transitions, low self-esteem, communication and relationship concerns.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression and anxiety, substance abuse, life transitions, low self-esteem, communication and relationship concerns.
(630) 506-3906 View (630) 506-3906
Photo of Melissa Jean Folk-Jednoroz - FJ Psychological Services, PsyD, Psychologist
FJ Psychological Services
Psychologist, PsyD
Verified Verified
2 Endorsed
McHenry, IL 60050
I also have experience with depression, anxiety, personality disorders, substance abuse, eating disorders, self-harm, ADHD, and Marriage and Family.
I have been providing psychological and behavioral services in the Chicagoland and Grand Rapids, Michigan area for the last 14 years. In session I am empathetic and positive, working collaboratively with each client, in overcoming life challenges. Due to the vast amount of experience I have gained in both psychotherapy as well as behavioral modification, my therapeutic approach is diverse and can be non-directive, guiding the client at their own pace, or directive in nature. My goal is to assist each client to a happier, healthier, productive life, in a safe environment.
I also have experience with depression, anxiety, personality disorders, substance abuse, eating disorders, self-harm, ADHD, and Marriage and Family.
I have been providing psychological and behavioral services in the Chicagoland and Grand Rapids, Michigan area for the last 14 years. In session I am empathetic and positive, working collaboratively with each client, in overcoming life challenges. Due to the vast amount of experience I have gained in both psychotherapy as well as behavioral modification, my therapeutic approach is diverse and can be non-directive, guiding the client at their own pace, or directive in nature. My goal is to assist each client to a happier, healthier, productive life, in a safe environment.
(815) 401-0766 View (815) 401-0766
Photo of Diane M Bailey Yoder, MS, LCPC, NCC, CCATP, CCTP
Diane M Bailey Yoder
MS, LCPC, NCC, CCATP, CCTP
Verified Verified
3 Endorsed
Fox Lake, IL 60020
If you’re in a moment of transition; experiencing anger, anxiety, grief, depression, then I want to connect with you. I see my role as to provide an accepting, warm and nurturing environment where you can comfortably express your feelings. I believe that no emotion is wrong but there are healthy and helpful ways to process them that we can access together. My therapeutic approach is direct and unique to each individual I work with. No two people are alike and your treatment shouldn't be either.
If you’re in a moment of transition; experiencing anger, anxiety, grief, depression, then I want to connect with you. I see my role as to provide an accepting, warm and nurturing environment where you can comfortably express your feelings. I believe that no emotion is wrong but there are healthy and helpful ways to process them that we can access together. My therapeutic approach is direct and unique to each individual I work with. No two people are alike and your treatment shouldn't be either.
(224) 308-1415 View (224) 308-1415
Photo of Roberta M Smith, LCSW, Clinical Social Work/Therapist
Roberta M Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
McHenry, IL 60050
I can help with anxiety, depression, anger, trauma issues, anger management, panic, and relationship conflict.
My approach to treatment is founded on a strong and respectful connection between therapist and client. You are an individual, and I tailor treatment to meet you where you are. Life is challenging, and sometimes we need support, encouragement, guidance, and direction to move forward. I believe achieving balance through greater awareness is the key to a fulfilling life. In an atmosphere of unconditional positive regard, I can provide you with the emotional safety necessary to explore the issues that are holding you back from the life you want to live.
I can help with anxiety, depression, anger, trauma issues, anger management, panic, and relationship conflict.
My approach to treatment is founded on a strong and respectful connection between therapist and client. You are an individual, and I tailor treatment to meet you where you are. Life is challenging, and sometimes we need support, encouragement, guidance, and direction to move forward. I believe achieving balance through greater awareness is the key to a fulfilling life. In an atmosphere of unconditional positive regard, I can provide you with the emotional safety necessary to explore the issues that are holding you back from the life you want to live.
(815) 668-8631 View (815) 668-8631

See more therapy options for Spring Grove

Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.