Therapists in South Elgin, IL
Successful counseling occurs when you find a therapist you can connect with, who makes you feel heard and values your thoughts and goals for the future. A positive therapist who enjoys learning who you are, and building on your strengths. If you allow me to walk with you in your struggles and victories, I will give you fair and honest feedback, and will challenge you to attain your goals. My Masters Degree from Aurora University, my rich work experience, as well as my own life journey give me valuable insights and wisdom that help me relate to my clients.
Successful counseling occurs when you find a therapist you can connect with, who makes you feel heard and values your thoughts and goals for the future. A positive therapist who enjoys learning who you are, and building on your strengths. If you allow me to walk with you in your struggles and victories, I will give you fair and honest feedback, and will challenge you to attain your goals. My Masters Degree from Aurora University, my rich work experience, as well as my own life journey give me valuable insights and wisdom that help me relate to my clients.
More Therapists Nearby
Karen Hammond
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Saint Charles, IL 60175
I offer traditional talk therapy as well as experiential therapy including EMDR, Gestalt, sandtray and other modalities.
Are you living with Post Traumatic Stress? Anxiety? Depression? Or, some other mental health issue? Welcome! I have a passion for bringing healing and improving an individual's ability to fully embrace life. My goal is to meet each client where they currently are on their journey, with no judgement, using customized treatment while providing guidance to help clients find relief from the challenges they are experiencing. I look forward to working alongside you as you experience enhancement in your quality of life.
I offer traditional talk therapy as well as experiential therapy including EMDR, Gestalt, sandtray and other modalities.
Are you living with Post Traumatic Stress? Anxiety? Depression? Or, some other mental health issue? Welcome! I have a passion for bringing healing and improving an individual's ability to fully embrace life. My goal is to meet each client where they currently are on their journey, with no judgement, using customized treatment while providing guidance to help clients find relief from the challenges they are experiencing. I look forward to working alongside you as you experience enhancement in your quality of life.
Shawn Léon Nowotnik
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Charles, IL 60175
Making the decision to seek help can be a monumental task and selecting the right therapist can be challenging. I can provide you with a therapeutic relationship that will feel safe and collaborative so that it can serve as the basis for healing. My goal is to work with you in assessing your strengths, exploring challenges, working to overcome barriers, and returning you to a peaceful and productive state. I will work with you to create a treatment plan that suits your personality and needs. Sometimes, all you need are the right words at the right time to change how you see the world…including yourself.
Making the decision to seek help can be a monumental task and selecting the right therapist can be challenging. I can provide you with a therapeutic relationship that will feel safe and collaborative so that it can serve as the basis for healing. My goal is to work with you in assessing your strengths, exploring challenges, working to overcome barriers, and returning you to a peaceful and productive state. I will work with you to create a treatment plan that suits your personality and needs. Sometimes, all you need are the right words at the right time to change how you see the world…including yourself.
Are you or a loved one experiencing struggles that could benefit from a new approach? Many people experience symptoms from anxiety, depression, PTSD, grief, stress, behavioral or academic concerns, life transitions or relationship issues that contribute to a life out of balance. Seeking support with these issues can help you regain equilibrium and achieve your goals. I start by establishing a connection with each client based on empathy and understanding each person’s perspective. I utilize an evidenced-based treatment approach and the bio-psycho-social approach tailored to the client’s unique needs.
Are you or a loved one experiencing struggles that could benefit from a new approach? Many people experience symptoms from anxiety, depression, PTSD, grief, stress, behavioral or academic concerns, life transitions or relationship issues that contribute to a life out of balance. Seeking support with these issues can help you regain equilibrium and achieve your goals. I start by establishing a connection with each client based on empathy and understanding each person’s perspective. I utilize an evidenced-based treatment approach and the bio-psycho-social approach tailored to the client’s unique needs.
Jena Nicole Stombaugh
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Geneva, IL 60134 (Online Only)
As your therapist, I will provide you with support, guidance, and a safe and trusting environment to explore your thoughts, feelings, and goals. There is a basic set of expectations for both parties to work together in harmony to create healthy coping skills that will stay with you for years to come. I welcome any client, regardless of recent struggles, who are dedicated to working towards the next steps in their lives.
As your therapist, I will provide you with support, guidance, and a safe and trusting environment to explore your thoughts, feelings, and goals. There is a basic set of expectations for both parties to work together in harmony to create healthy coping skills that will stay with you for years to come. I welcome any client, regardless of recent struggles, who are dedicated to working towards the next steps in their lives.
Robert Narciso
Licensed Professional Counselor, LCPC, ATR
Verified Verified
2 Endorsed
Elgin, IL 60123
Do you feel lost, disconnected, or out of touch from yourself or the energy you once had? It’s been a rough year that has impacted people’s relationships, careers, and motivation. Are you feeling empowered or anxious as we move towards “normal” life?
Do you feel lost, disconnected, or out of touch from yourself or the energy you once had? It’s been a rough year that has impacted people’s relationships, careers, and motivation. Are you feeling empowered or anxious as we move towards “normal” life?
I look forward to helping clients get to know how they hold emotions in mind and body to release what is stuck and not helping them. I want my clients to find a deeper understanding of their core self and gain insight into how our past affects present relationships and struggles. I enjoy working from Internal Family Systems (IFS), Somatic Therapies, Narrative Therapy, Person-Centered, and CBT. For the last 23 years I have been working in individual therapy with kids, teens, and adults.
I look forward to helping clients get to know how they hold emotions in mind and body to release what is stuck and not helping them. I want my clients to find a deeper understanding of their core self and gain insight into how our past affects present relationships and struggles. I enjoy working from Internal Family Systems (IFS), Somatic Therapies, Narrative Therapy, Person-Centered, and CBT. For the last 23 years I have been working in individual therapy with kids, teens, and adults.
Andrea Canlas
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Saint Charles, IL 60174
I help clients experience emotions without feeling controlled by them so clients can make decisions with more ease, be productive and enjoy life. Understanding how to live better in our bodies, helps us live better in our lives and relationships. Anxiety, depression, ADHD, trauma, attachment ruptures, mood disorders, relationship struggles, and generally just growing up, all impact our nervous system and our thoughts. Being human is hard, and sometimes we need extra support.
I help clients experience emotions without feeling controlled by them so clients can make decisions with more ease, be productive and enjoy life. Understanding how to live better in our bodies, helps us live better in our lives and relationships. Anxiety, depression, ADHD, trauma, attachment ruptures, mood disorders, relationship struggles, and generally just growing up, all impact our nervous system and our thoughts. Being human is hard, and sometimes we need extra support.
Maribel Rincon
Licensed Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Schaumburg, IL 60192
I am a Licensed Professional Counselor with clinical experience working with children, adolescents, adults, and their families in both community mental health centers and school settings. I take on a holistic and relational treatment approach in my practice, utilizing evidenced-based therapies such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, Strength Based, Family Systems, and Mindfulness Techniques. My areas of focus include anxiety, depression, trauma, attachment, family/social conflict, life transitions, and cultural issues. I am also bilingual and provide therapy in English or Spanish.
I am a Licensed Professional Counselor with clinical experience working with children, adolescents, adults, and their families in both community mental health centers and school settings. I take on a holistic and relational treatment approach in my practice, utilizing evidenced-based therapies such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, Strength Based, Family Systems, and Mindfulness Techniques. My areas of focus include anxiety, depression, trauma, attachment, family/social conflict, life transitions, and cultural issues. I am also bilingual and provide therapy in English or Spanish.
Kristy Gargano
Clinical Social Work/Therapist, MSW, LCSW, CYT
Verified Verified
4 Endorsed
Geneva, IL 60134
Dealing with the daily struggles of anxiety, stress, depression, or even trying to cope with traumatic past or current events can feel incredibly overwhelming, isolating and debilitating. As my client, I want to support you by providing a comfortable, caring space to talk about your challenges, while also providing skills and tools to help you manage these struggles and find a more balanced, joy-filled life.
Dealing with the daily struggles of anxiety, stress, depression, or even trying to cope with traumatic past or current events can feel incredibly overwhelming, isolating and debilitating. As my client, I want to support you by providing a comfortable, caring space to talk about your challenges, while also providing skills and tools to help you manage these struggles and find a more balanced, joy-filled life.
Prem Nikoniuk
Counselor, LCPC, LPC, NCC, NCMHC, MA
Verified Verified
Saint Charles, IL 60175 (Online Only)
What's on your mind? Are you experiencing relationship problems, family troubles, money issues, health concerns? Do you feel anxious, scared, sad or stressed? Whatever it may be - it is, likely, consuming you; you are feeling out of touch, lost; as if your entire world is spinning out of control! What if you were to, for a moment, forget the destination you believe your life is headed and instead, focus on your journey? For only in the process of living your life completely and meaningfully, will you come to find its true purpose, joy, and fulfillment.
What's on your mind? Are you experiencing relationship problems, family troubles, money issues, health concerns? Do you feel anxious, scared, sad or stressed? Whatever it may be - it is, likely, consuming you; you are feeling out of touch, lost; as if your entire world is spinning out of control! What if you were to, for a moment, forget the destination you believe your life is headed and instead, focus on your journey? For only in the process of living your life completely and meaningfully, will you come to find its true purpose, joy, and fulfillment.
Kimberly Just
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Saint Charles, IL 60174 (Online Only)
My name is Kim, and I am an owner and psychotherapist at Peace in Counseling, PLLC, a virtual practice based out of Naperville, IL. I have vast experience working in settings, such as community mental health, intensive outpatient, and partial hospitalization programs. I work with children, adolescents, and adults, providing both individual, and family therapy. My experience has primarily involved treating depression, mood disorders, anxiety, OCD, trauma, eating disorders, women’s issues, life transitions, and ADHD.
My name is Kim, and I am an owner and psychotherapist at Peace in Counseling, PLLC, a virtual practice based out of Naperville, IL. I have vast experience working in settings, such as community mental health, intensive outpatient, and partial hospitalization programs. I work with children, adolescents, and adults, providing both individual, and family therapy. My experience has primarily involved treating depression, mood disorders, anxiety, OCD, trauma, eating disorders, women’s issues, life transitions, and ADHD.
Prosperity Professional Counseling
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Saint Charles, IL 60174 (Online Only)
With over 9 years of experience in private practice, I am dedicated to helping individuals overcome life's challenges and regain control of their emotional well-being. I specialize in addressing a wide range of issues, including: Anxiety, Depression, Mood Disorders, Intrusive Thoughts, Anger Problems, Codependency, Personal Boundary Issues, OCD, and Interpersonal Distress. My mission is to create a safe, empathetic, and non-judgmental space where you can explore your thoughts, emotions, and behaviors. Together, we will work towards your personal growth, emotional resilience, and discovering your personal strengths.
With over 9 years of experience in private practice, I am dedicated to helping individuals overcome life's challenges and regain control of their emotional well-being. I specialize in addressing a wide range of issues, including: Anxiety, Depression, Mood Disorders, Intrusive Thoughts, Anger Problems, Codependency, Personal Boundary Issues, OCD, and Interpersonal Distress. My mission is to create a safe, empathetic, and non-judgmental space where you can explore your thoughts, emotions, and behaviors. Together, we will work towards your personal growth, emotional resilience, and discovering your personal strengths.
Kierra Pickens
Licensed Clinical Professional Counselor, PhD, LCPC
Verified Verified
1 Endorsed
Elgin, IL 60120 (Online Only)
As a clinician, my greatest satisfaction is derived from observing the progress of my clients. Let’s work together to create a comfortable and safe space that will allow you or family members/significant others to work towards issues and conflicts. My specialties include children and teens, relationship issues and mood disorders. Are you experiencing difficulty controlling emotions or behaviors? Do you feel that no one understands you? Have you been having a tough time with your child? Are you having relationship issues? My goal is to help individuals live healthy and stable lives through therapy.
As a clinician, my greatest satisfaction is derived from observing the progress of my clients. Let’s work together to create a comfortable and safe space that will allow you or family members/significant others to work towards issues and conflicts. My specialties include children and teens, relationship issues and mood disorders. Are you experiencing difficulty controlling emotions or behaviors? Do you feel that no one understands you? Have you been having a tough time with your child? Are you having relationship issues? My goal is to help individuals live healthy and stable lives through therapy.
Affective Counseling provides tailored counseling for adults, children, adolescents, couples and families. Our compassionate and knowledgeable staff realize that you face unique life challenges and it is our goal to understand how you see the world, yourself and others so that we can better help you navigate life’s journey. Building on personal strengths, recognizing and challenging negative thoughts and developing tangible coping skills are some of the interventions our staff utilizes to assist you in reaching your personal goals.
Affective Counseling provides tailored counseling for adults, children, adolescents, couples and families. Our compassionate and knowledgeable staff realize that you face unique life challenges and it is our goal to understand how you see the world, yourself and others so that we can better help you navigate life’s journey. Building on personal strengths, recognizing and challenging negative thoughts and developing tangible coping skills are some of the interventions our staff utilizes to assist you in reaching your personal goals.
Dr. Scott Terry
Marriage & Family Therapist, EdD, LMFT, LCPC, MFT, LMHC
Verified Verified
2 Endorsed
Hoffman Estates, IL 60169
My goal is to help you discover how you can overcome your personal struggles and resolve the issues that are keeping you stuck so that you can live the life you envision for yourself. It's your time now! It's your time to live the life that you are destined to live. It would honor me to serve you now.
My goal is to help you discover how you can overcome your personal struggles and resolve the issues that are keeping you stuck so that you can live the life you envision for yourself. It's your time now! It's your time to live the life that you are destined to live. It would honor me to serve you now.
I am here to walk the journey alongside you. Life presents many challenges and adapting to a new "normal" is hard and perception can be glum. It feels like your sense of direction is confusing and uncertain. Relationships have lost their meaning, abundance and joy feel unattainable, and support stands at too far a distance for you to feel grounded in love and security.
I am here to walk the journey alongside you. Life presents many challenges and adapting to a new "normal" is hard and perception can be glum. It feels like your sense of direction is confusing and uncertain. Relationships have lost their meaning, abundance and joy feel unattainable, and support stands at too far a distance for you to feel grounded in love and security.
Jacqueline Chaidez
Licensed Professional Counselor, MAATC, LPC
Verified Verified
2 Endorsed
West Chicago, IL 60185
Are you struggling with mood, substance, or relational issues that feel overwhelming? Do you have a difficult time accessing your feelings? Whether it’s through traditional talk therapy or the use of art therapy, I am here to help you move through your barriers and make changes in your life! As a therapist I am genuine, authentic, and compassionate. I practice unconditional positive regard for my clients and radical empathy. I am passionate about providing a safe, non-judgmental space for my clients to explore and work through the challenges that bring them to therapy.
Are you struggling with mood, substance, or relational issues that feel overwhelming? Do you have a difficult time accessing your feelings? Whether it’s through traditional talk therapy or the use of art therapy, I am here to help you move through your barriers and make changes in your life! As a therapist I am genuine, authentic, and compassionate. I practice unconditional positive regard for my clients and radical empathy. I am passionate about providing a safe, non-judgmental space for my clients to explore and work through the challenges that bring them to therapy.
Online Therapists
Cognitive Behavioral, Psychoanalytic & Systems are incorporated with Experiential Therapy and Art modalities.
Taking the step to enter therapy takes courage. Life is hard sometimes. We all have a natural resilience to heal from trauma, loss, & unexpected setbacks, however stories created about who we are can get in the way. We need a safe place to work through issues, be accepted, heard, and receive objective feedback & direction. Jamie provides an empathic, supportive & non-judgmental place for you to heal & grow. Change is possible! Specialties: life transitions, grief, trauma, PTSD, depression, anxiety, post-partum, eating disorders, self-injury, domestic violence, divorce, & chronic pain. Other areas include ADHD, Autism, & Adoption.
Cognitive Behavioral, Psychoanalytic & Systems are incorporated with Experiential Therapy and Art modalities.
Taking the step to enter therapy takes courage. Life is hard sometimes. We all have a natural resilience to heal from trauma, loss, & unexpected setbacks, however stories created about who we are can get in the way. We need a safe place to work through issues, be accepted, heard, and receive objective feedback & direction. Jamie provides an empathic, supportive & non-judgmental place for you to heal & grow. Change is possible! Specialties: life transitions, grief, trauma, PTSD, depression, anxiety, post-partum, eating disorders, self-injury, domestic violence, divorce, & chronic pain. Other areas include ADHD, Autism, & Adoption.
I am a Licensed Clinical Professional Counselor, Registered Art Therapist, Certified EMDR Therapist, Embodied Yoga Teacher, and Somatic Experiencing Practitioner. I specialize in working with individuals struggling with anxiety, depression, and performance anxiety. I also work with women in transition facing the quandary of what to do next in their lives. I look forward to helping you travel through what is overwhelming to a place in which you are able to experience the spaciousness, grace and joy of life.
I am a Licensed Clinical Professional Counselor, Registered Art Therapist, Certified EMDR Therapist, Embodied Yoga Teacher, and Somatic Experiencing Practitioner. I specialize in working with individuals struggling with anxiety, depression, and performance anxiety. I also work with women in transition facing the quandary of what to do next in their lives. I look forward to helping you travel through what is overwhelming to a place in which you are able to experience the spaciousness, grace and joy of life.
See more therapy options for South Elgin
Experiential Therapy
How does experiential therapy work?
Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.
Is experiential therapy evidence-based?
Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.
How long does experiential therapy last?
The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
Does experiential therapy help with trauma?
Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.