Cognitive Behavioral (CBT) Therapists in South Barrington, IL

Come as you are - I look forward to our journey that begins where ever you need it to begin. Whether an individual is seeking therapy for the first time or looking someone different, I welcome every client into each session with the belief that they are a whole and unique person, not the sum of their issues. I am passionate about helping individuals of all ages (3 - 65) achieve happiness and fulfillment while always building upon their strengths. I believe that everyone has the ability to grow and live a healthy and fulfilling life, no matter how defeated or pessimistic they may feel.

All Maloy Therapeutic Clinicians are accepting new clients! I find that each individual knows when they are ready to live their life differently, for any number of reasons. I enjoy helping individuals find their way forward through an often bumpy path. Although I identify as a cognitive behavioral therapist, I attempt to meet each individual where they are at, assess their needs together, and forge a treatment plan that makes sense for their ultimate goals. We are partners together. Let's use humor, compassion, and practical strategies to create the best life we can!

Hello! My name is Meghann. Life can be unpredictable and overwhelming at times. I understand the difficulties of navigating dysfunctional relationships and trauma. Together we will work through your areas of concern, collaborate on goals, and identify your strengths. My goal is to provide a safe environment where we can develop trust; you can process your feelings, increase your self-awareness, and learn coping skills. I will do my best to make sure you’re comfortable and that therapy goes at a pace that you choose. We will identify ways to manage stress, self-care, and increase positive self-talk.

Currently providing in-person and/or virtual sessions for all Medicaid and private plans. Have areas of your life become stressful, overwhelming or seemingly unmanageable? Together, we will work together to identify your strengths, barriers, and areas of concern in your life and establish a plan to help you achieve your goals and objectives. Whether you struggle with negative thoughts, stress, mental health symptoms, addiction, feelings of inadequacy or finding balance in your life, I am able to help. Through a specifically tailored approach you will become empowered with the tools and skills needed to progress in life.

I work with people who have a difficult time getting out of their heads and feel stuck. They are often doing everything for others but can't seem to do the same for themselves. Many of my clients feel burnt out or overwhelmed by work or family obligations and find therapy very useful. If you want to start being more present in your daily life and feel more connected, I can help. I assist people who aren't really sure if they need support, but something in them is telling them that something is off and they should talk to someone.

My name is Dr. Anjali Soni and I work primarily with adults and adolescents in individual therapy. I also offer couples therapy. At this time, I am seeing clients only via virtual sessions. My work with clients is driven by the client and in therapy, we will focus on increasing self awareness, changing problematic behaviors, managing stress, and healing relationships. Being fluent in Hindi and Punjabi, I also work with couples and families struggling with cultural identity and other cultural conflicts.

I have the privilege of helping people who suffer from depression and anxiety. I use TeamCbt which is a cutting edge evidence based approach that gives them tools to change the way they think and feel and gets them the relief they are looking for. My goal is to be the last counselor they have to see by empowering them with techniques, skills and strategies they can use for the rest of their lives. It is incredible to play a role in getting relief for people who have been suffering and to see them go from despair to freedom. It often happens in a matter of a few sessions. I have been specializing in this approach for over 2 years

Currently providing in-person and/or virtual sessions for all Medicaid and private plans. I strive to create a therapeutic environment to help others heal and explore different challenges life may bring. My goal is to provide a warm, understanding, and safe environment where my clients can process their feelings and increase self-awareness, confidence, and learn new coping skills to manage stressors. This may include current problems or long lasting patterns. I understand that life can get busy, so I will do my best to accommodate your schedule. I accept private insurance as well as Medicaid (all plans).

Do you feel you deserve more but can’t seem to ask for it? Do you feel you are always giving but does not receive enough in return? Do you feel exhausted managing career, family and relationships perfectly, leaving very little room for caring for yourself. You know you should speak up, you know you deserve to be promoted, cared more and paid more, but can’t seem find ways to express those needs! Others might even look up to you for all of what you do and are, but you feel like a fraud sometimes for how scared and stressed you feel. How can you feel happy when you don’t believe in yourself? You just want to be good enough and loved.

Are you tired of obsessing over food and weight? There are so many messages that make us feel like we need to control our body size, above all else. Trying to figure out how to be healthy and take care of yourself can feel like an exhausting, uphill battle. It's not your fault and you don’t have to go through it alone. Wherever you are in your treatment process - if you have an eating disorder or are concerned about your body, your weight or food - I can consult to help you decide your next step. Therapy isn't just for those with a diagnosable eating disorder. If your relationship with your food is distressing, you may need support.

Dr. Brandt works from a research-based approach to therapy, focusing on education, skill-building and evidence-based interventions such as EMDR. Her approach is goal-oriented and helps clients move quickly through their "stuckness".

I have been in counseling practice for 25 years. Over this time I have noticed one constant theme: people often do not know how to address their emotional and relational pain. Unresolved emotional pain leads them to develop coping methods that increase their hurt and isolation. What if there was a way to make sense of this pain, learn to cope and even thrive, despite what life has offered? My passion is to help people understand themselves well and move to empowerment that brings hope and solutions, enabling them to thrive.

I believe that people have primary accountability for their own lives, and that within each of us is the power and capacity to make choices that will lead to happiness and fulfillment. However, sometimes there are obstacles that must first be overcome (for example, anger, depression, trauma, anxiety, sexual identity issues, relationship problems, etc.) to be able to make healthy choices. I assist my clients along their journey of self-discovery as they learn how to empower themselves to overcome their obstacles. They then are able to make choices that will lead them to the life they want to have.

Hello, have you been feeling stuck lately? Are life’s issues starting to take a toll on you? Well, you’ve come to the right place. I understand the decision to begin counseling is not easy and shows an internal strength we don’t always recognize in ourselves. As a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor, I am passionate about empowering you to overcome obstacles and achieve recovery.

I use a variety of creative approaches to empower my clients as they develop insight into their thoughts, feelings and behaviors. I have a diverse background of experiences working with adults, children, adolescents and their families. I offer my clients emotional support and teach practical skills as they navigate challenges in their unique seasons of life. I promote a trusting atmosphere where transparency and vulnerability are nurtured for positive life change.