Stress Therapists in Skokie, IL
![Photo of Daniel Kanofsky, LCSW, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e877c149-cf50-4c7c-9988-3e03ed899d8d/2/320x400.jpeg)
Daniel Kanofsky
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Skokie, IL 60076 (Online Only)
I treat a broad range of conditions, including anxiety, depression, life transitions, relationship issues, stress, and problems associated with alcohol and drug use (including alternatives to a 12-step approach).
Sometimes, people are overwhelmed by the thought of changing feelings, behaviors, and patterns that may have long histories or that have resisted previous efforts. I firmly believe therapy offers solid reasons to have hope, as one of the greatest gifts we can give ourselves is the time and space for healing and growth. It also offers a valuable way of understanding the dynamics of change, wherein small, gradual strides assume their genuine and crucial importance. Additionally, setbacks are recognized as a natural and manageable part of the change process rather than a denial of it.
I treat a broad range of conditions, including anxiety, depression, life transitions, relationship issues, stress, and problems associated with alcohol and drug use (including alternatives to a 12-step approach).
Sometimes, people are overwhelmed by the thought of changing feelings, behaviors, and patterns that may have long histories or that have resisted previous efforts. I firmly believe therapy offers solid reasons to have hope, as one of the greatest gifts we can give ourselves is the time and space for healing and growth. It also offers a valuable way of understanding the dynamics of change, wherein small, gradual strides assume their genuine and crucial importance. Additionally, setbacks are recognized as a natural and manageable part of the change process rather than a denial of it.
![Photo of Taylor Newendorp, MA, LCPC, Counselor](https://photos.psychologytoday.com/3fdeea4f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
In addition to addressing general issues and stress, I specialize in treating Obsessive-Compulsive Disorder (OCD), Anxiety Disorders (including Social Anxiety, Panic Attacks, Specific Phobias/Fears, and Generalized Anxiety/Worry), and Hypochondriasis/Health Anxiety. By focusing on these few specialties I am able to provide effective treatment to help you better manage your moods, identify and change problematic thinking patterns, and stop self-destructive or unwanted behaviors--all of which can contribute to a greater sense of calm and self-confidence.
In addition to addressing general issues and stress, I specialize in treating Obsessive-Compulsive Disorder (OCD), Anxiety Disorders (including Social Anxiety, Panic Attacks, Specific Phobias/Fears, and Generalized Anxiety/Worry), and Hypochondriasis/Health Anxiety. By focusing on these few specialties I am able to provide effective treatment to help you better manage your moods, identify and change problematic thinking patterns, and stop self-destructive or unwanted behaviors--all of which can contribute to a greater sense of calm and self-confidence.
![Photo of Julie Bradish, LCSW, SEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c143adf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Julie Bradish
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Skokie, IL 60076 (Online Only)
These tools support the discovery of the spaciousness necessary to change patterns affecting your day to day life, and can help to resolve symptoms related to trauma and stress.
As a body-inclusive psychotherapist, I believe that we have within us everything we need to heal and grow, and that safe, supportive, and collaborative relationships help us to tap into our innate systems of healing. Whether focusing on overall emotional and physiological regulation, managing symptoms related to anxiety or depression, or addressing specific traumas or stressors, we can work together to move away from "stuckness" and towards an enhanced sense of harmony and well-being.
These tools support the discovery of the spaciousness necessary to change patterns affecting your day to day life, and can help to resolve symptoms related to trauma and stress.
As a body-inclusive psychotherapist, I believe that we have within us everything we need to heal and grow, and that safe, supportive, and collaborative relationships help us to tap into our innate systems of healing. Whether focusing on overall emotional and physiological regulation, managing symptoms related to anxiety or depression, or addressing specific traumas or stressors, we can work together to move away from "stuckness" and towards an enhanced sense of harmony and well-being.
![Photo of Kira Harris Kogan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1e0d7b59-302b-4740-8626-7d7edd42b119/3/320x400.jpeg)
I have over 12 years of experience providing therapy that addresses trauma (both past and present), depression, anxiety, relationship difficulties, anger management, and the effects of stress on the mind and the body, among other things.
To contact me, please email me via this site. I believe that every person has the right to heal, to be heard, and to grow. I approach therapy from a place of kindness and compassion, openness and curiosity. My work with clients begins from a strengths-based place to ensure that you are seen and understood as a whole person, taking into account your inherent strengths as well as your areas for growth. I know that people are deeply impacted by the world around them and work with clients to identify and unpack oppressive forces in their lives. I believe in the healing power of laughter.
I have over 12 years of experience providing therapy that addresses trauma (both past and present), depression, anxiety, relationship difficulties, anger management, and the effects of stress on the mind and the body, among other things.
To contact me, please email me via this site. I believe that every person has the right to heal, to be heard, and to grow. I approach therapy from a place of kindness and compassion, openness and curiosity. My work with clients begins from a strengths-based place to ensure that you are seen and understood as a whole person, taking into account your inherent strengths as well as your areas for growth. I know that people are deeply impacted by the world around them and work with clients to identify and unpack oppressive forces in their lives. I believe in the healing power of laughter.
![Photo of Crystal Adams, MS, LCPC, Counselor](https://photos.psychologytoday.com/54a21b11-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a psychotherapist, I enjoy working with individuals struggling with a range of mental health issues, some of which include: depression/anxiety, body image, life transitions, stress management, and issues relevant to LGBTQ+ .
Let’s face it, life can be tough. This may be one of those challenging times for you. You may be struggling to make peace with a situation/event, dealing with relationship issues, or perhaps you have a general sense of not feeling quite like yourself. Despite your challenges, I believe growth and healing is possible for you.
As a psychotherapist, I enjoy working with individuals struggling with a range of mental health issues, some of which include: depression/anxiety, body image, life transitions, stress management, and issues relevant to LGBTQ+ .
Let’s face it, life can be tough. This may be one of those challenging times for you. You may be struggling to make peace with a situation/event, dealing with relationship issues, or perhaps you have a general sense of not feeling quite like yourself. Despite your challenges, I believe growth and healing is possible for you.
![Photo of Suzanne Nicole Hawley - Suzanne Hawley Counseling, LLC, LCSW, MSW, ACHP-SW, AM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a1d8ee4c-cbe8-4c29-bbd4-90612525da0b/3/320x400.jpeg)
Suzanne Hawley Counseling, LLC
Clinical Social Work/Therapist, LCSW, MSW, ACHP-SW, AM
Verified Verified
Skokie, IL 60076 (Online Only)
Is your goal lowering your stress? Having better communication with family and medical providers? Broadening your social support? Improving your coping skills, including bereavement and grief? These are goals that I can help you achieve. I've been a therapist for many years working inside a hospital and supporting all walks of life. I can help you overcome anxiety, depression, grief, worry, stress, managing chronic illness, concerns about being a caregiver to family, and navigating life's challenges and transitions.
Is your goal lowering your stress? Having better communication with family and medical providers? Broadening your social support? Improving your coping skills, including bereavement and grief? These are goals that I can help you achieve. I've been a therapist for many years working inside a hospital and supporting all walks of life. I can help you overcome anxiety, depression, grief, worry, stress, managing chronic illness, concerns about being a caregiver to family, and navigating life's challenges and transitions.
![Photo of Lisa Tamar Provorny, MS, LCPC, ATR-BC, CCATP, Counselor](https://photos.psychologytoday.com/acac58f2-5261-4663-a88e-ecf0bc65a7e6/1/320x400.jpeg)
Lisa Tamar Provorny
Counselor, MS, LCPC, ATR-BC, CCATP
Verified Verified
Skokie, IL 60076 (Online Only)
I offer different approaches when working together including “traditional” talk therapy as well as art therapy for individuals across the lifespan and with a variety of different needs. I wants to you to know that you are not alone if you have trouble understanding your emotions or find it difficult to verbalize your inner thoughts. I works primarily with adults who are addressing a variety of issues including managing stress, improving self-esteem, coping with life transitions, and controlling addictions.
I offer different approaches when working together including “traditional” talk therapy as well as art therapy for individuals across the lifespan and with a variety of different needs. I wants to you to know that you are not alone if you have trouble understanding your emotions or find it difficult to verbalize your inner thoughts. I works primarily with adults who are addressing a variety of issues including managing stress, improving self-esteem, coping with life transitions, and controlling addictions.
![Photo of Tyler Jasper, LCPC, Counselor](https://photos.psychologytoday.com/f20133f3-b412-4070-a7ac-c9b34124cd7e/2/320x400.jpeg)
You've taken the first step toward a healthier, more fulfilling life, and I'm here to support you. If you are seeking individual therapy, I will help you explore effective strategies for handling stress, overwhelm, and burnout while balancing work and family responsibilities. For couples therapy, I will guide you and your partner in learning strategies for a healthier and happier relationship. Together, we will work through patterns and develop new ways to communicate and relate to each other.
You've taken the first step toward a healthier, more fulfilling life, and I'm here to support you. If you are seeking individual therapy, I will help you explore effective strategies for handling stress, overwhelm, and burnout while balancing work and family responsibilities. For couples therapy, I will guide you and your partner in learning strategies for a healthier and happier relationship. Together, we will work through patterns and develop new ways to communicate and relate to each other.
![Photo of Michele Jonas, PhD, Psychologist](https://photos.psychologytoday.com/51046f2d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Being a human is hard! But you don’t have to manage it all by yourself. The beauty of therapy is having someone who can help you carry your load, and maybe even lighten it. I enjoy working with individuals and families from diverse backgrounds and of all ages. I have extensive experience helping children, adolescents, and adults navigate challenges related to ADHD, autism spectrum disorders, OCD, anxiety, depression, romantic and family relationships, stress, attachment, self-regulation, and adjustment to life changes.
Being a human is hard! But you don’t have to manage it all by yourself. The beauty of therapy is having someone who can help you carry your load, and maybe even lighten it. I enjoy working with individuals and families from diverse backgrounds and of all ages. I have extensive experience helping children, adolescents, and adults navigate challenges related to ADHD, autism spectrum disorders, OCD, anxiety, depression, romantic and family relationships, stress, attachment, self-regulation, and adjustment to life changes.
![Photo of Holly Pearlman-Online Therapy, LCPC, LPCC, Counselor](https://photos.psychologytoday.com/5378fece-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Holly Pearlman-Online Therapy
Counselor, LCPC, LPCC
Verified Verified
Skokie, IL 60077 (Online Only)
I specialize in helping people heal from traumatic and experiences, to include: family conflicts, adults abused as children, narcissistic abuse, parental alienation and parents financially caring for adult children. You may not know what to expect from therapy, but you know you need to make some changes so you can move forward in life. Stress, anxiety, and depression are highly prevalent in our lives, and sometimes people need help and support in dealing with difficult/stressful experiences. I am a trauma therapist specializing in somatic psychology that has found success in using a mind/body approach to psychotherapy.
I specialize in helping people heal from traumatic and experiences, to include: family conflicts, adults abused as children, narcissistic abuse, parental alienation and parents financially caring for adult children. You may not know what to expect from therapy, but you know you need to make some changes so you can move forward in life. Stress, anxiety, and depression are highly prevalent in our lives, and sometimes people need help and support in dealing with difficult/stressful experiences. I am a trauma therapist specializing in somatic psychology that has found success in using a mind/body approach to psychotherapy.
![Photo of Zaynah Farooq, LPC, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/2bd0d039-e979-4e2b-9eba-9b0276ecfb5f/2/320x400.jpeg)
Zaynah Farooq
Licensed Professional Counselor, LPC, MEd
Verified Verified
1 Endorsed
Skokie, IL 60076 (Online Only)
As a second-generation woman of color, I have extensive experience working with clients from various diverse backgrounds. Some of my specialties include PTSD, complex/intergenerational trauma, religious trauma, anxiety, depression, adjustment issues, family/relationship conflicts, postpartum issues, self-esteem, stress, etc. Coming from a community health background, I invest in the needs of clients that come from traditionally underserved communities. I also have considerable experience and strengths in spiritually-integrated holistic psychotherapy, incorporating values one holds into their therapeutic needs and goals.
As a second-generation woman of color, I have extensive experience working with clients from various diverse backgrounds. Some of my specialties include PTSD, complex/intergenerational trauma, religious trauma, anxiety, depression, adjustment issues, family/relationship conflicts, postpartum issues, self-esteem, stress, etc. Coming from a community health background, I invest in the needs of clients that come from traditionally underserved communities. I also have considerable experience and strengths in spiritually-integrated holistic psychotherapy, incorporating values one holds into their therapeutic needs and goals.
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![Photo of Shoshana Rifkind, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44100c29-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I specialize in the treatment of children, adolescents and women dealing with depression, anxiety, social skills deficits, stress management, infertility and pregnancy loss.
Each and every person is born with unique strengths and vast potential to achieve. Oftentimes, though, life's challenges get in the way. It may be external stressors, traumatic experiences or our own dysfunctional thoughts and patterns of behavior that make it difficult to live a satisfying and fulfilling life.
Entering into a therapeutic relationship of acceptance and trust can serve as a turning point for achieving growth and change.
I specialize in the treatment of children, adolescents and women dealing with depression, anxiety, social skills deficits, stress management, infertility and pregnancy loss.
Each and every person is born with unique strengths and vast potential to achieve. Oftentimes, though, life's challenges get in the way. It may be external stressors, traumatic experiences or our own dysfunctional thoughts and patterns of behavior that make it difficult to live a satisfying and fulfilling life.
Entering into a therapeutic relationship of acceptance and trust can serve as a turning point for achieving growth and change.
![Photo of Dr. Plamena Daskalova, PhD, Psychologist](https://photos.psychologytoday.com/d0a2e8ff-e36f-4f06-8036-45e0fafc99c2/2/320x400.jpeg)
Welcome! I specialize in addressing mood concerns (e.g., anxiety, depression), family-of-origin difficulties, and relational traumas. I have over a decade of experience working in different settings, including community and hospital clinics, three university counseling centers, and private practice. I work with individuals and couples across the lifespan, and I have particular expertise in supporting undergraduate and graduate students, as well as early career professionals. Given my research and clinical training in career development, I frequently work with clients navigating work transitions and high-stress occupations.
Welcome! I specialize in addressing mood concerns (e.g., anxiety, depression), family-of-origin difficulties, and relational traumas. I have over a decade of experience working in different settings, including community and hospital clinics, three university counseling centers, and private practice. I work with individuals and couples across the lifespan, and I have particular expertise in supporting undergraduate and graduate students, as well as early career professionals. Given my research and clinical training in career development, I frequently work with clients navigating work transitions and high-stress occupations.
![Photo of Dr. Amelia Swanson, PhD, Psychologist](https://photos.psychologytoday.com/1bb70cd1-47e9-4a1b-a610-73f2bd31a74a/3/320x400.jpeg)
Do you feel stuck on a roller coaster of hope and disappointment? Are you exhausted trying to stay positive while struggling to cope day to day? Are you devastated when you find out a friend had a second child while you have been desperately trying to have one? Do you avoid friends and family because you feel heartbroken and jealous of their pregnancies? Do you worry that stress is the reason you aren’t pregnant? Stress doesn't cause infertility - but infertility does cause stress! You can learn ways to cope with the stress of infertility and you deserve to enjoy your life!
Do you feel stuck on a roller coaster of hope and disappointment? Are you exhausted trying to stay positive while struggling to cope day to day? Are you devastated when you find out a friend had a second child while you have been desperately trying to have one? Do you avoid friends and family because you feel heartbroken and jealous of their pregnancies? Do you worry that stress is the reason you aren’t pregnant? Stress doesn't cause infertility - but infertility does cause stress! You can learn ways to cope with the stress of infertility and you deserve to enjoy your life!
![Photo of Kate Sutton, LCSW, MEd, LSOTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4fb61f7e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kate Sutton
Clinical Social Work/Therapist, LCSW, MEd, LSOTP
Verified Verified
2 Endorsed
Skokie, IL 60077 (Online Only)
Whether you're navigating life transitions, managing stress, or seeking personal development, my goal is to empower you to overcome challenges & achieve goals.
I believe one of the bravest things you can do is begin to understand your own story. I am passionate about guiding individuals through personal journeys toward mental and emotional well-being. I have experience working with individuals and groups focusing on issues like depression, anxiety, behavioral issues, relationship issues, self-esteem, stress, and grief.
Whether you're navigating life transitions, managing stress, or seeking personal development, my goal is to empower you to overcome challenges & achieve goals.
I believe one of the bravest things you can do is begin to understand your own story. I am passionate about guiding individuals through personal journeys toward mental and emotional well-being. I have experience working with individuals and groups focusing on issues like depression, anxiety, behavioral issues, relationship issues, self-esteem, stress, and grief.
![Photo of Julie Berg-Einhorn, LCSW, LMFT, CADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5157a394-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Julie Berg-Einhorn
Clinical Social Work/Therapist, LCSW, LMFT, CADC
Verified Verified
Skokie, IL 60077
Life presents us with many challenges leading to stress in relationships, at work, financially, not to mention physically – all of which can be difficult to navigate. It can be tough to know where to begin. Even "starting" can lead to confusion, anger, anxiety and depression. Sound familiar? No matter life’s current stressors, I’m equipped with the expertise and experience across a broad range of focuses to help you create and sustain lifelong changes. As your advocate, I ensure you won't have to seek out and establish a new professional relationship for every curveball life throws at you.
Life presents us with many challenges leading to stress in relationships, at work, financially, not to mention physically – all of which can be difficult to navigate. It can be tough to know where to begin. Even "starting" can lead to confusion, anger, anxiety and depression. Sound familiar? No matter life’s current stressors, I’m equipped with the expertise and experience across a broad range of focuses to help you create and sustain lifelong changes. As your advocate, I ensure you won't have to seek out and establish a new professional relationship for every curveball life throws at you.
![Photo of Julie Friedman, PhD, Psychologist](https://photos.psychologytoday.com/4bc0ee0a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed clinical psychologist who specializes in the treatment of Binge Eating Disorder, Bulimia Nervosa, Night Eating Syndrome, Traumatic Stress, PTSD, and Borderline Personality Disorder. I am particularly interested in the relationship between traumatic stress and eating pathology as well as trauma and sleep. I also specialize in Dialectical Behavioral Therapy, DBT PE, Exposure and Response Prevention, Cognitive Processing Therapy, Written Exposure Therapy, Prolonged Exposure, and EMDR. I am an Assistant Professor at the Northwestern University Medical School in the Department of Psychiatry & Behavioral Sciences.
I am a licensed clinical psychologist who specializes in the treatment of Binge Eating Disorder, Bulimia Nervosa, Night Eating Syndrome, Traumatic Stress, PTSD, and Borderline Personality Disorder. I am particularly interested in the relationship between traumatic stress and eating pathology as well as trauma and sleep. I also specialize in Dialectical Behavioral Therapy, DBT PE, Exposure and Response Prevention, Cognitive Processing Therapy, Written Exposure Therapy, Prolonged Exposure, and EMDR. I am an Assistant Professor at the Northwestern University Medical School in the Department of Psychiatry & Behavioral Sciences.
![Photo of Sarah Rees Riley - Riley Psychological Services, PsyD, Psychologist](https://photos.psychologytoday.com/0ba473ac-66eb-47e8-8914-6c563f48c3f0/1/320x400.jpeg)
Treatment involves investing in your mental, physical, spiritual, and emotional well-being, and is well worth the effort! Developmental factors, relationships, grief, stress, anxiety, depression, transitions, and trauma all impact our natural ability to maintain balance and live happier and more satisfying lives. Often, the first goal of treatment is to identify the reason for problems. I conduct comprehensive neuropsychological testing across the lifespan, to clarify diagnosis, identify learning disabilities, and assess behavioral, emotional, and social problems, to provide concrete recommendations and an action plan for treatment.
Treatment involves investing in your mental, physical, spiritual, and emotional well-being, and is well worth the effort! Developmental factors, relationships, grief, stress, anxiety, depression, transitions, and trauma all impact our natural ability to maintain balance and live happier and more satisfying lives. Often, the first goal of treatment is to identify the reason for problems. I conduct comprehensive neuropsychological testing across the lifespan, to clarify diagnosis, identify learning disabilities, and assess behavioral, emotional, and social problems, to provide concrete recommendations and an action plan for treatment.
![Photo of Joan F Hakimi, PsyD, Psychologist](https://photos.psychologytoday.com/4fcb5658-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
At times in our lives we all have experiences that leave us feeling anxious, depressed, sad, grieving, stressed, worried, uncertain, vulnerable, fearful, frustrated, angry, confused, at a loss. An experienced therapist can help deal with the current issues causing the distress, as well as explore the life experiences that may be contributing to one's current emotional struggles. I work with adults who want to change patterns of thinking, acting, and feeling that contribute to dissatisfaction in daily life. Some of those issues include: Relationships; Grief and Loss; Mood Disorders; Trauma; Parenting; Life Transitions; Self-Esteem.
At times in our lives we all have experiences that leave us feeling anxious, depressed, sad, grieving, stressed, worried, uncertain, vulnerable, fearful, frustrated, angry, confused, at a loss. An experienced therapist can help deal with the current issues causing the distress, as well as explore the life experiences that may be contributing to one's current emotional struggles. I work with adults who want to change patterns of thinking, acting, and feeling that contribute to dissatisfaction in daily life. Some of those issues include: Relationships; Grief and Loss; Mood Disorders; Trauma; Parenting; Life Transitions; Self-Esteem.
![Photo of Laura Lange, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c5ae28e0-7cbb-48a8-bc1c-7edd32a57539/1/320x400.jpeg)
Our mission is to serve patients and their support systems who are impacted by traumatic stress so they can find sustained recovery, safety, and a life worth living.
Many people come to me saying that they don't recognize themselves anymore or that they are not living the life they want to be living. They might feel plagued with negative thoughts, fear, anxiety and overall feel stuck because the things they were using to cope in the past are not helping them now. If you have been feeling this way, you are not alone! I have spent my career working in clinical leadership and providing care for clients struggling with eating disorders, PTSD, complex trauma, anxiety, depression & body image concerns. I believe in providing empathy + evidenced-based treatments and the power of healing in community.
Our mission is to serve patients and their support systems who are impacted by traumatic stress so they can find sustained recovery, safety, and a life worth living.
Many people come to me saying that they don't recognize themselves anymore or that they are not living the life they want to be living. They might feel plagued with negative thoughts, fear, anxiety and overall feel stuck because the things they were using to cope in the past are not helping them now. If you have been feeling this way, you are not alone! I have spent my career working in clinical leadership and providing care for clients struggling with eating disorders, PTSD, complex trauma, anxiety, depression & body image concerns. I believe in providing empathy + evidenced-based treatments and the power of healing in community.
See more therapy options for Skokie
Nearby Stress Therapists Searches for Skokie
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- Morton Grove
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- Northfield
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