Therapists in Schaumburg, IL

Photo of Kanesha Walker Amaro, MEd, LPC, Licensed Professional Counselor
Kanesha Walker Amaro
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Schaumburg, IL 60193
As individuals we are constantly creating ourselves and evolving through time. Our stories and life experiences all differ in some capacity, and I truly believe that understanding our values and beliefs stem from our own narratives and perception. As a therapist, I aim to collaborate with clients and assist with driving a healthy narrative, relying on their own skills and strengths. I believe in providing a healthy, non-blaming, safe space for clients to process their thoughts and feelings and encourage personal growth.
As individuals we are constantly creating ourselves and evolving through time. Our stories and life experiences all differ in some capacity, and I truly believe that understanding our values and beliefs stem from our own narratives and perception. As a therapist, I aim to collaborate with clients and assist with driving a healthy narrative, relying on their own skills and strengths. I believe in providing a healthy, non-blaming, safe space for clients to process their thoughts and feelings and encourage personal growth.
(847) 474-9735 View (847) 474-9735
Photo of Nicole E Belmonte, PhD, MA, MEd, LMFT, Marriage & Family Therapist
Nicole E Belmonte
Marriage & Family Therapist, PhD, MA, MEd, LMFT
Verified Verified
1 Endorsed
Schaumburg, IL 60173
I believe that my clients are the experts when it comes to their lives. This means that my clients have their own standards for what is deemed mentally, emotionally and physically healthy; the ultimate goal being to live as happily and authentically as possible. My hope is that you're willing to share your ideas of what a satisfying and authentic life looks like to you. Yes, people tend to grow through pain and discomfort, but this doesn't have to be lonely or excruciating. I'm here to walk your path with you and help be the light to guide you through. You can expect some humor to bring a bit of levity and fun to the journey, too.
I believe that my clients are the experts when it comes to their lives. This means that my clients have their own standards for what is deemed mentally, emotionally and physically healthy; the ultimate goal being to live as happily and authentically as possible. My hope is that you're willing to share your ideas of what a satisfying and authentic life looks like to you. Yes, people tend to grow through pain and discomfort, but this doesn't have to be lonely or excruciating. I'm here to walk your path with you and help be the light to guide you through. You can expect some humor to bring a bit of levity and fun to the journey, too.
(484) 539-9210 View (484) 539-9210
Photo of Kelsey Cannizzo, LCPC, ATR, CADC
Kelsey Cannizzo
Licensed Clinical Professional Counselor, LCPC, ATR, CADC
Verified Verified
2 Endorsed
Schaumburg, IL 60173
Whether you are facing a transition in life, struggling with mental health, or want to work toward self-improvement, I can support you in achieving personal growth. In addition to being a licensed counselor, I am also an art therapist. For those who are interested, I guide clients in creative expression such as painting, drawing, collage, and writing for enhanced self-exploration. Since art-making accesses different areas of the brain than those used for speaking, I help clients use art-making to view issues from new and different perspectives.
Whether you are facing a transition in life, struggling with mental health, or want to work toward self-improvement, I can support you in achieving personal growth. In addition to being a licensed counselor, I am also an art therapist. For those who are interested, I guide clients in creative expression such as painting, drawing, collage, and writing for enhanced self-exploration. Since art-making accesses different areas of the brain than those used for speaking, I help clients use art-making to view issues from new and different perspectives.
(630) 345-8464 x103 View (630) 345-8464 x103
Photo of Sukhee Kim, LCSW, CADC, Clinical Social Work/Therapist
Sukhee Kim
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Schaumburg, IL 60173
Sukhee (She, her, hers) is a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC). She provides therapy to individuals ages 18+ to help them grow from a variety of life challenges; stress, major life transitions, anxiety, depression, relationship issues, grief and loss, women’s issues, addiction, and other general adjustment issues. She is a bilingual therapist, providing counseling services in both English and Korean.
Sukhee (She, her, hers) is a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC). She provides therapy to individuals ages 18+ to help them grow from a variety of life challenges; stress, major life transitions, anxiety, depression, relationship issues, grief and loss, women’s issues, addiction, and other general adjustment issues. She is a bilingual therapist, providing counseling services in both English and Korean.
(847) 380-8776 View (847) 380-8776
Photo of Jamie Janssen, PsyD, LCSW, Psychologist
Jamie Janssen
Psychologist, PsyD, LCSW
Verified Verified
2 Endorsed
Schaumburg, IL 60173
Taking the step to enter therapy takes courage. Life is hard sometimes. We all have a natural resilience to heal from trauma, loss, & unexpected setbacks, however stories created about who we are can get in the way. We need a safe place to work through issues, be accepted, heard, and receive objective feedback & direction. Jamie provides an empathic, supportive & non-judgmental place for you to heal & grow. Change is possible! Specialties: life transitions, grief, trauma, PTSD, depression, anxiety, post-partum, eating disorders, self-injury, domestic violence, divorce, & chronic pain. Other areas include ADHD, Autism, & Adoption.
Taking the step to enter therapy takes courage. Life is hard sometimes. We all have a natural resilience to heal from trauma, loss, & unexpected setbacks, however stories created about who we are can get in the way. We need a safe place to work through issues, be accepted, heard, and receive objective feedback & direction. Jamie provides an empathic, supportive & non-judgmental place for you to heal & grow. Change is possible! Specialties: life transitions, grief, trauma, PTSD, depression, anxiety, post-partum, eating disorders, self-injury, domestic violence, divorce, & chronic pain. Other areas include ADHD, Autism, & Adoption.
(708) 627-2095 View (708) 627-2095
Photo of Anneli Riismaa, PsyD, Psychologist
Anneli Riismaa
Psychologist, PsyD
Verified Verified
2 Endorsed
Schaumburg, IL 60173
Physical, sexual and mental abuse as well trauma history, domestic violence, communication and relationship improvement, problems arising from pornography, and depression are a some topics that I have focused my practice on. Success in therapy is ultimately the result of the collaboration of you and I - the client and the therapist. There are no set number of sessions. You are a unique individual and you work at your own pace. I am committed to working with your needs and timetables.
Physical, sexual and mental abuse as well trauma history, domestic violence, communication and relationship improvement, problems arising from pornography, and depression are a some topics that I have focused my practice on. Success in therapy is ultimately the result of the collaboration of you and I - the client and the therapist. There are no set number of sessions. You are a unique individual and you work at your own pace. I am committed to working with your needs and timetables.
(224) 291-9171 View (224) 291-9171
Photo of Dr. Tracy Aneziris, PsyD, Psychologist
Dr. Tracy Aneziris
Psychologist, PsyD
Verified Verified
1 Endorsed
Schaumburg, IL 60168  (Online Only)
I view therapy as a journey for self-exploration and positive change. In sessions, I work as a teammate and motivator for my clients to reach their goals and improve their quality of life. My success in helping clients comes from gaining a deeper understanding about client experiences, thoughts, feelings, and behaviors. In addition, I help clients seek awareness about how their emotional experiences impact their biological health and functioning.
I view therapy as a journey for self-exploration and positive change. In sessions, I work as a teammate and motivator for my clients to reach their goals and improve their quality of life. My success in helping clients comes from gaining a deeper understanding about client experiences, thoughts, feelings, and behaviors. In addition, I help clients seek awareness about how their emotional experiences impact their biological health and functioning.
(224) 313-0275 View (224) 313-0275
Photo of Catherine Hauser, PhD, RN, LCPC, CADC, Counselor
Catherine Hauser
Counselor, PhD, RN, LCPC, CADC
Verified Verified
Schaumburg, IL 60173
For over 20 years I have been helping people deal with the stress in their lives that contributes to depression, anxiety, panic attacks, obsessive compulsive behaviors, anger management, relationship and addiction problems. acute and chronic illness, such as cancer In overcoming stress, I use an interpersonal approach, combining both cognitive behavioral strategies, along with mind-body stress-reduction techniques, such as hypnosis and meditation training. When individuals improve their quality of life by reducing stress and dealing with underlying psychological problems, they are able to regain control over their lives,and have more meaningful relationships. I provide the following programs:Stress-Reduction for Emotional Distress,and for Acute and Chronic Illness,Group Therapy for Cancer Survivors, and Parent Coaching.
For over 20 years I have been helping people deal with the stress in their lives that contributes to depression, anxiety, panic attacks, obsessive compulsive behaviors, anger management, relationship and addiction problems. acute and chronic illness, such as cancer In overcoming stress, I use an interpersonal approach, combining both cognitive behavioral strategies, along with mind-body stress-reduction techniques, such as hypnosis and meditation training. When individuals improve their quality of life by reducing stress and dealing with underlying psychological problems, they are able to regain control over their lives,and have more meaningful relationships. I provide the following programs:Stress-Reduction for Emotional Distress,and for Acute and Chronic Illness,Group Therapy for Cancer Survivors, and Parent Coaching.
(847) 416-0247 View (847) 416-0247
Photo of Nutashia Baynes, PhD, LMHC, LPC, NBCC, CST, Counselor
Nutashia Baynes
Counselor, PhD, LMHC, LPC, NBCC, CST
Verified Verified
Schaumburg, IL 60173
Relationships can be a source of fulfillment to draw from in our lives. Often, however, miscommunication, old habits, physiological issues and daily stress create barriers preventing them from being a source of happiness and strength. Therapy can help break down barriers to improve communication, decrease conflict and increase emotional and physical intimacy. I specialize in the respectful and confidential treatment of relationship and sexual concerns. I believe in utilizing an open, honest, and sex-positive approach to help assess your unique personal goals and assist you in developing more positive and fulfilling relationships- with your self and with your partner.
Relationships can be a source of fulfillment to draw from in our lives. Often, however, miscommunication, old habits, physiological issues and daily stress create barriers preventing them from being a source of happiness and strength. Therapy can help break down barriers to improve communication, decrease conflict and increase emotional and physical intimacy. I specialize in the respectful and confidential treatment of relationship and sexual concerns. I believe in utilizing an open, honest, and sex-positive approach to help assess your unique personal goals and assist you in developing more positive and fulfilling relationships- with your self and with your partner.
(773) 231-5430 x101 View (773) 231-5430 x101
Photo of Khalid B. Scott Bs Msw Lcsw, CADC , LPHA, CODP1, CWEL, CSWHC, Clinical Social Work/Therapist
Khalid B. Scott Bs Msw Lcsw
Clinical Social Work/Therapist, CADC , LPHA, CODP1, CWEL, CSWHC
Verified Verified
10 Endorsed
Schaumburg, IL 60173  (Online Only)
Waitlist for new clients
Are you searching for peace of mind or looking for emotional stability? Do you want to learn how to effectively direct your life so you can have experiences that align with your expectations? If you are looking to be an active participant in your healing and committed to taking responsibility for your life, today is a great day for us to begin working together!
Are you searching for peace of mind or looking for emotional stability? Do you want to learn how to effectively direct your life so you can have experiences that align with your expectations? If you are looking to be an active participant in your healing and committed to taking responsibility for your life, today is a great day for us to begin working together!
(872) 395-4719 x2 View (872) 395-4719 x2
Photo of Teresa Marzena Gielczynski, MSW, LCSW, ICDVP, Clinical Social Work/Therapist
Teresa Marzena Gielczynski
Clinical Social Work/Therapist, MSW, LCSW, ICDVP
Verified Verified
Schaumburg, IL 60173
I understand that seeking counseling can be intimidating and may create many fears. This is why it is important to me to provide a safe, caring and nonjudgmental environment. I appreciate client's efforts and attempts to help themselves and I'm proud to be part of that process. I invite each client to be involved in the process of goal setting and treatment planning, which is specifically designed to each individual, based on their symptoms, needs and past experiences. Therapy is a process during which I address not only your symptoms but also any additional life stressors and challenges.
I understand that seeking counseling can be intimidating and may create many fears. This is why it is important to me to provide a safe, caring and nonjudgmental environment. I appreciate client's efforts and attempts to help themselves and I'm proud to be part of that process. I invite each client to be involved in the process of goal setting and treatment planning, which is specifically designed to each individual, based on their symptoms, needs and past experiences. Therapy is a process during which I address not only your symptoms but also any additional life stressors and challenges.
(847) 737-9626 View (847) 737-9626
Photo of Vito Alberga, LCSW, ACSW, ACCHT, BCD, EMDR, Clinical Social Work/Therapist
Vito Alberga
Clinical Social Work/Therapist, LCSW, ACSW, ACCHT, BCD, EMDR
Verified Verified
Schaumburg, IL 60173
When life's challenges weigh you down or for those times when you might need a little extra support and guidance, I can help. Sometimes asking for help is not always easy to do, so I offer a free initial consultation. I will work closely with you in forming an effective plan of self empowerment. Together we will help you find and use the tools that you need to live a more fulfilling life.
When life's challenges weigh you down or for those times when you might need a little extra support and guidance, I can help. Sometimes asking for help is not always easy to do, so I offer a free initial consultation. I will work closely with you in forming an effective plan of self empowerment. Together we will help you find and use the tools that you need to live a more fulfilling life.
(847) 969-5001 View (847) 969-5001
Photo of Ayaovi Amezotchi - Miva Psychotherapy, MS, LCPC
Miva Psychotherapy
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Schaumburg, IL 60173
As a trauma informed psychotherapist, I help individuals struggling with relationships, depression, anxieties, mood disorders, stress, panic attacks, emotions, certain behaviors, sexual and abuse history, goal setting and life adjustments and transitions. Many of my clients have experienced lots of emotional distress. Many are experiencing relationship issues they feel are insurmountable, flashbacks, Self- esteem, confidence and intimacy problems. They are looking to change, break cycles. They feel exhausted, nothing they tried on their own has worked. They are looking for direction, guidance and support. I'm here to help.
As a trauma informed psychotherapist, I help individuals struggling with relationships, depression, anxieties, mood disorders, stress, panic attacks, emotions, certain behaviors, sexual and abuse history, goal setting and life adjustments and transitions. Many of my clients have experienced lots of emotional distress. Many are experiencing relationship issues they feel are insurmountable, flashbacks, Self- esteem, confidence and intimacy problems. They are looking to change, break cycles. They feel exhausted, nothing they tried on their own has worked. They are looking for direction, guidance and support. I'm here to help.
(630) 348-9656 View (630) 348-9656
Photo of Tom Papagiannis, LCSW, MDiv, Clinical Social Work/Therapist
Tom Papagiannis
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
Schaumburg, IL 60173
You are not alone. If there’s one thing I want clients to know it’s that they don’t have to face their challenges by themselves. As a licensed clinical social worker and a Christian counselor, I have the training to help people navigate through difficult moments. Spirituality can be an important element of ones life. I will be happy to explore it with you and help you restore your emotional well-being with your faith in the forefront of our work together.
You are not alone. If there’s one thing I want clients to know it’s that they don’t have to face their challenges by themselves. As a licensed clinical social worker and a Christian counselor, I have the training to help people navigate through difficult moments. Spirituality can be an important element of ones life. I will be happy to explore it with you and help you restore your emotional well-being with your faith in the forefront of our work together.
(630) 593-1689 View (630) 593-1689
Photo of Logan Chambers, MA, NCC, LCPC, Counselor
Logan Chambers
Counselor, MA, NCC, LCPC
Verified Verified
1 Endorsed
Schaumburg, IL 60173
Not accepting new clients
Healing can be both incredibly painful and incredibly liberating. Handling trauma and life's challenges alone can be overwhelming, fostering feelings of isolation. I am dedicated to reminding my clients that they are not alone in their therapeutic pursuit. No one should have to heal alone. My focus is on helping those who have experienced trauma, sexual abuse, religious trauma, and identify as LGBTQ, providing them with a compassionate space to be heard. You are worthy of healing and self-compassion
Healing can be both incredibly painful and incredibly liberating. Handling trauma and life's challenges alone can be overwhelming, fostering feelings of isolation. I am dedicated to reminding my clients that they are not alone in their therapeutic pursuit. No one should have to heal alone. My focus is on helping those who have experienced trauma, sexual abuse, religious trauma, and identify as LGBTQ, providing them with a compassionate space to be heard. You are worthy of healing and self-compassion
(331) 701-2785 View (331) 701-2785
Photo of Grant Stenzel - Stenzel Clinical Services, Ltd, LCPC
Stenzel Clinical Services, Ltd
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Schaumburg, IL 60173
It’s our mission to help ALL people live their lives well through our supportive and encouraging mental health counseling services. Call today if you are looking for a “therapist near me”. We have 4 convenient locations throughout Chicagoland.
It’s our mission to help ALL people live their lives well through our supportive and encouraging mental health counseling services. Call today if you are looking for a “therapist near me”. We have 4 convenient locations throughout Chicagoland.
(847) 595-5894 View (847) 595-5894
Photo of Shannon Brooks-Rodgers, MA, LSW, Clinical Social Work/Therapist
Shannon Brooks-Rodgers
Clinical Social Work/Therapist, MA, LSW
Verified Verified
Schaumburg, IL 60173
Do you need help navigating the complexities of divorce, processing emotional trauma, dealing with grief, rebuilding self-esteem, understanding relational and narcissistic abuse, managing anxiety and depression, and establishing healthy relational boundaries? Do your needs revolve around finding emotional support, developing coping strategies, fostering self compassion, rebuilding a sense of self-worth, managing stress and navigating new life transitions? Together, we will set goals and strive towards achieving emotional regulation and defining identity.
Do you need help navigating the complexities of divorce, processing emotional trauma, dealing with grief, rebuilding self-esteem, understanding relational and narcissistic abuse, managing anxiety and depression, and establishing healthy relational boundaries? Do your needs revolve around finding emotional support, developing coping strategies, fostering self compassion, rebuilding a sense of self-worth, managing stress and navigating new life transitions? Together, we will set goals and strive towards achieving emotional regulation and defining identity.
(847) 796-6788 View (847) 796-6788
Photo of Sherin Joseph, MBBS, MA, LMFT, Marriage & Family Therapist
Sherin Joseph
Marriage & Family Therapist, MBBS, MA, LMFT
Verified Verified
1 Endorsed
Schaumburg, IL 60173
Waitlist for new clients
I believe we all have the innate ability to cope and adapt and I also recognize that these coping behaviors and adaptations can sometimes stop serving us in the way they once did. My aim is to better understand your unique context to help you deepen your self-awareness, develop self-acceptance and discover, together, your path toward the outcomes you are seeking. I believe each person’s story is sacred and that lasting change happens within the context of relationship. I seek to create a person-centered environment where people feel comfortable to heal or grow at their pace in the way that fits their specific needs.
I believe we all have the innate ability to cope and adapt and I also recognize that these coping behaviors and adaptations can sometimes stop serving us in the way they once did. My aim is to better understand your unique context to help you deepen your self-awareness, develop self-acceptance and discover, together, your path toward the outcomes you are seeking. I believe each person’s story is sacred and that lasting change happens within the context of relationship. I seek to create a person-centered environment where people feel comfortable to heal or grow at their pace in the way that fits their specific needs.
(847) 512-3773 View (847) 512-3773
Photo of Harold M. Rice-Erso, Retired, PhD, Psychologist
Harold M. Rice-Erso
Psychologist, Retired, PhD
Verified Verified
Schaumburg, IL 60173
Not accepting new clients
After studying human nature and offering psychotherapy and executive consultation for more than 40 years, I decided to retire as of December 2018. In retiring, I offer the following. I realize that what people want is to live authentically, lovingly, and happily. The problem is that we have so many beliefs about life, relationships, and work that don't result in the outcomes we want. Because these beliefs are so widely held, we do not recognize that there are more effective ways to live. The people I have worked with come to realize and utilize ways of thinking, relating, and working that result in much happier effective lives.
After studying human nature and offering psychotherapy and executive consultation for more than 40 years, I decided to retire as of December 2018. In retiring, I offer the following. I realize that what people want is to live authentically, lovingly, and happily. The problem is that we have so many beliefs about life, relationships, and work that don't result in the outcomes we want. Because these beliefs are so widely held, we do not recognize that there are more effective ways to live. The people I have worked with come to realize and utilize ways of thinking, relating, and working that result in much happier effective lives.
(847) 920-7434 View (847) 920-7434
Photo of Jon J Difatta, LCPC, CDVP, PAIP, Counselor
Jon J Difatta
Counselor, LCPC, CDVP, PAIP
Verified Verified
2 Endorsed
Schaumburg, IL 60173
My idea of an ideal client is one who is brave enough to ask for help. We are not born with innate problem solving skills in all areas of life. Every one of us is unique and have different experiences and outlooks on life. When there is a lack of cohesion in ones life or struggles in relationships, emotional issues, we may need to reach out to a professional for guidance. Even clients who are less than cooperative or unwilling to engage in therapy can be helped with a good therapist. I can provide that guidance and help you be the best "you" you can be. We've only got one life to live. The goal is, to live it well!
My idea of an ideal client is one who is brave enough to ask for help. We are not born with innate problem solving skills in all areas of life. Every one of us is unique and have different experiences and outlooks on life. When there is a lack of cohesion in ones life or struggles in relationships, emotional issues, we may need to reach out to a professional for guidance. Even clients who are less than cooperative or unwilling to engage in therapy can be helped with a good therapist. I can provide that guidance and help you be the best "you" you can be. We've only got one life to live. The goal is, to live it well!
(224) 231-6922 View (224) 231-6922
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How does your Therapist compare?

Number of Therapists in Schaumburg, IL

400+

Average cost per session

$150

Therapists in Schaumburg, IL who prioritize treating:

94% Anxiety
89% Depression
75% Self Esteem
74% Relationship Issues
73% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
69% Aetna
60% UnitedHealthcare UHC | UBH

How Therapists in Schaumburg, IL see their clients

80% In Person and Online
20% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Schaumburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.