Obsessive-Compulsive (OCD) Therapists in Schaumburg, IL

You deserve to smile, laugh, and not be held back by fear. Sometimes people can experience scary, intrusive thoughts that cause anxiety and panic. This distress can feel debilitating and even make you think you are losing control of your mind. Whether you are struggling with obsessive-compulsive disorder, phobias, or intense anxiety and panic, I want to help assist you in the process towards addressing these fears and recovering your life.

Every individual has resilience that can help light the way through the hardest of times. Sometimes in life, it may be hard to remember that this strength lies within. My goal as a psychologist is to help rekindle that light, instilling hope and motivation in clients to use their strengths and build support networks to overcome life's hurdles. With respect for each client's individuality, I personalize treatment plans to best fits one's unique situation and personality. This may involve incorporating mindfulness, animal assisted therapy, parenting skills, group therapy, art/music, journaling, and use of electronics/social media.

I specialize in working with adolescents and young adults (average age 13 to 25) who struggle with anxiety symptoms related to Obsessive-Compulsive Disorder, Generalized Anxiety Disorder, and Post-Traumatic Stress Disorder. I have extensive experience in treating survivors of sexual abuse. I utilize exposure-based interventions, which are designed to help confront fears, expand comfort zones, and extinguish avoidance behaviors. I help to achieve trauma resolution by processing traumatic incidents, reducing the associated anxiety and anger, and assisting in therapeutic corrective experiences.

Hello, my name is Dr. Erin Terada. I obtained both my Psy.D. Clinical Psychology from the Illinois School of Professional Psychology and have over 13 years of experience working with adolescents, adults and their families. I currently specialize in the treatment of Eating Disorders, OCD Related Disorders, Anxiety Disorders and Trauma-related issues. I have had the privilege to work in a variety of settings, from inpatient units addressing critical mental health issues as well as outpatient and residential settings assisting individuals in their longer-term recovery process.

My goal is to help individuals increase the knowledge of what may be going on and to bring a creative perspective on things. I enjoy putting a creative spin on techniques to help individuals find a way to relate to new skills that can be very helpful for them. I use my creative skills as much as possible to individualize treatment and how to relate to clients the best way that I can. I think outside of the box so that I can address the issues going on in the most effective way.

I believe that everyone is capable of feeling better and overcoming their struggles as long as they find a positive mindset and believe in themselves. I provide an environment where you are free to explore your concerns without any judgement. It is important for me to develop a good rapport with my clients because it is the foundation for successful treatment. Developing a workable treatment plan with my clients helps guide the focus of our sessions and gives you a sense of accomplishment.

My goal for you is to find comfort in therapy and to be your full self without feeling any judgment. My passion is helping people find their strengths, reach their goals, and become their best self. Throughout helping people in high schools, hospitals, and community mental health, I have learned that every individual requires a different approach.

Symptoms of anxiety and OCD can make individuals feel powerless. Coping with obsessions, trauma, and phobias can be difficult, but there is a way to find relief! As a clinician with extensive training in the treatment of anxiety disorders, including OCD and PTSD, I motivate clients to challenge thought patterns that have robbed them of their confidence and hope. Using ethical and evidence-based treatment, we can work towards goals that will help you gain your life back.

Anxiety is a universal human experience. It can help protect us from harm or motivate our best performance. It can also feel unmanageable at times and start to interfere with our ability to function. Panic attacks, obsessions, compulsions, endless worry, and traumatic memories can leave a person feeling helpless. My role is to help you discover your own ability to live your life in a meaningful way despite what obstacles you may be facing. I can help you find a healthier way to overcome worries, panic, and trauma.

As Practice Owner and Clinician at Advanced Behavioral Solutions LLC, providing comprehensive psychotherapeutic services to children, adolescents, adults, and families. Specializing in providing services to individuals with Depression and Anxiety Disorders, ADHD, Autism, OCD, and Panic Disorders. Administering Psychological Testing, ADHD Evaluations, Risk Assessments, Executive Function Tutoring, and Career/Vocational Assessments. Additionally, my clinical team and I provide immediate Risk Assessment Services to School Districts within the Northwest Suburbs.

For over 20 years I have been helping people deal with the stress in their lives that contributes to depression, anxiety, panic attacks, obsessive compulsive behaviors, anger management, relationship and addiction problems. acute and chronic illness, such as cancer In overcoming stress, I use an interpersonal approach, combining both cognitive behavioral strategies, along with mind-body stress-reduction techniques, such as hypnosis and meditation training. When individuals improve their quality of life by reducing stress and dealing with underlying psychological problems, they are able to regain control over their lives,and have more meaningful relationships. I provide the following programs:Stress-Reduction for Emotional Distress,and for Acute and Chronic Illness,Group Therapy for Cancer Survivors, and Parent Coaching.

You are the explorer and I am here to help navigate and carry the loads that you would rather share, in your expedition through life. I have worked with the entire age/developmental spectrum, with clients who are Neurodivergent, Queer, and BIPOC, facing issues with Life Transitions, Identity, Anxiety, Depression, Addictions, Trauma, OCD, ADHD. I want to work with any client who is seeking positive change in their life, and who is looking to develop a strong support system in therapy. I work to create a comforting and safe environment for my clients to feel supported and also challenged in their own personal journey.

I am passionate about helping individuals, couples and families both understand their challenges and create a pathway to healing. I believe the first step in this process is to find the right therapist and establish a trusting, honest, and mutually respectful relationship. I meet clients where they are and help them gain skills in such areas as emoitonal regulation, stress management, communication, parenting, problem solving and relaxation techniques.

Hello! Whether it is your first time to therapy or you’re returning back, welcome! I am Co-Director and Psychotherapist with The Naperville Counseling Center. My clinical experience focus on working with adolescents and adults struggling with anxiety/OCD, depression, relationship issues, work-life balance, stress management, cultural identity issues, life transitions, addictions, and self-esteem. I enjoy connecting with all my clients and working with individuals from various backgrounds and cultures. I am fluent in the language Punjabi and have full comprehension of Hindi/ Urdu and provide bilingual counseling services if needed.

Change can lead to distress and difficulty. We offer practical planning and smart solutions! Improve your school, job, or household happiness; build relationships and gain insights. Learn techniques and strategies to cope with your troubles and frustrations. Psychotherapy for Children, Adolescents, and Adults!

I work with individual adults and couples and am passionate about serving marginalized communities through a social justice advocacy lens. As a former “parachute kid” who started living abroad on my own as a teenager, I understand the complications of establishing one’s cultural identity while struggling to find meaning or belonging. I have experience working in different mental health settings with varying levels of needs, ranging from stress, trauma, ADHD, OCD, anxiety, depression, relationship and intimacy, identity development, racial and cultural issues, neurodivergent issues, to suicidal ideation and/or past attempts.

Due to the high demand for effective group therapy, at this time I am only accepting group therapy clients. Group therapy is often the answer for people who have read a million self help books, have been in one-on-one therapy for years, and have tried all kinds of meds, but their anxiety hasn't gotten better. My groups are a good fit for anyone who believes 3 devastating myths about mental health: 1) I'm the only one who has this problem, 2)I am crazy or will go crazy 3) my symptoms are so severe, so unique, so chronic that I am incurable.

I enjoy working with individuals of all ages including geriatrics. The majority of my experience has been with children and adolescents with emotional disorders, behavioral disorders, autism, and PANS/ PANDAS. I have experience working with individuals with traumatic stress. I am effective at helping individuals cope with major and minor life stresses. I perform diagnostic evaluations for individuals of all ages including cognitive, emotional, and personality assessment that can be used to inform therapeutic intervention and gain resources outside of therapy. I am passionate about helping individuals of diverse backgrounds.

My goals with clients are to reduce anxiety, improve mood and behavior problems, and increase inner peace, ease, and balance. I value the opportunity to help others face and overcome their fears and live more value consistent lives. Seeing my clients' bravery lead to short and long term growth encourages me on a daily basis. I work with the full age range of clients, and tailor my approach based on individual and family needs and presenting concerns. My primary theoretical orientation is cognitive behavioral.