Grief Therapists in Schaumburg, IL

Photo of Paula Lynn Sabin, LCSW, Clinical Social Work/Therapist
Paula Lynn Sabin
Clinical Social Work/Therapist, LCSW
Verified Verified
Schaumburg, IL 60173
Waitlist for new clients
I believe in the healing power of the therapeutic relationship. Such a relationship is a partnership between therapist and client. People look at themselves honestly and choose goals that are truer to their values when they are in a safe and trusting relationship. My approach is warm, empathic and non-judgmental. I listen carefully, asking questions to encourage exploration of pertinanent issues, giving suggestions, feedback and sharing insights. I serve adults, ages 18 to 88 and older. I work with couples and individuals, specializing in trauma, grief, depression, anxiety , relationship problems and difficult life transitions. I am Level 2 Certified in EMDR.
I believe in the healing power of the therapeutic relationship. Such a relationship is a partnership between therapist and client. People look at themselves honestly and choose goals that are truer to their values when they are in a safe and trusting relationship. My approach is warm, empathic and non-judgmental. I listen carefully, asking questions to encourage exploration of pertinanent issues, giving suggestions, feedback and sharing insights. I serve adults, ages 18 to 88 and older. I work with couples and individuals, specializing in trauma, grief, depression, anxiety , relationship problems and difficult life transitions. I am Level 2 Certified in EMDR.
(847) 379-1074 View (847) 379-1074
Photo of Joseph B Dubowski, MS, LMFT, Marriage & Family Therapist
Joseph B Dubowski
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Schaumburg, IL 60173
As an Advanced Grief Recovery Method Specialist, I offer help to people in dealing with grief either online or in an office setting.
I empower people to let go of the pain, loneliness, and isolation of grief so they can live more in the present and be themselves again. I also help individuals and couples look beyond the problems that bring them to therapy, and identify the changes they can make to restore happiness and harmony to their lives. Utilizing the education, support, and exploration that take place in therapy, clients leave with greater confidence and hope, and with new tools to address the challenges they face. I also offer articles and videos on my Website to inform and educate: See www.joedubowski.com/
As an Advanced Grief Recovery Method Specialist, I offer help to people in dealing with grief either online or in an office setting.
I empower people to let go of the pain, loneliness, and isolation of grief so they can live more in the present and be themselves again. I also help individuals and couples look beyond the problems that bring them to therapy, and identify the changes they can make to restore happiness and harmony to their lives. Utilizing the education, support, and exploration that take place in therapy, clients leave with greater confidence and hope, and with new tools to address the challenges they face. I also offer articles and videos on my Website to inform and educate: See www.joedubowski.com/
(847) 780-9239 View (847) 780-9239
Photo of Trent L Culver, PysD, CADC, Psychologist
Trent L Culver
Psychologist, PysD, CADC
Verified Verified
Schaumburg, IL 60195
My specialities include the following: anxiety, depression, grief, substance abuse, and autism.
I am licensed Clinical Psychologist. My mission is to help individuals uncover their true potential and lead lives that are more connected and fulfilling. I'm here to tell you that you don’t have to be controlled by your thoughts and you can bounce back from adverse life events. With cognitive behavioral therapy (CBT), you can challenge the thoughts and behaviors that are holding you back. I want you to use your emotions instead of being used by them and to use your strengths to find and enjoy more things you are naturally good at. Becoming resilient will allow you to cope effectively with both negative and positive life events.
My specialities include the following: anxiety, depression, grief, substance abuse, and autism.
I am licensed Clinical Psychologist. My mission is to help individuals uncover their true potential and lead lives that are more connected and fulfilling. I'm here to tell you that you don’t have to be controlled by your thoughts and you can bounce back from adverse life events. With cognitive behavioral therapy (CBT), you can challenge the thoughts and behaviors that are holding you back. I want you to use your emotions instead of being used by them and to use your strengths to find and enjoy more things you are naturally good at. Becoming resilient will allow you to cope effectively with both negative and positive life events.
(847) 327-0704 View (847) 327-0704
Photo of Karen Liebold - Karen Liebold at The Oaks Counseling Center, MA, LCPC
Karen Liebold at The Oaks Counseling Center
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Schaumburg, IL 60159
The Oaks Counseling Center specializes in loss, grief and caregiver fatigue.
The Oaks Counseling Center provides individual and group counseling services, programs and workshops for adults and children (ages 5-12). Our clients may be walking through loss, retirement, end-of-life, chronic illness/pain, living with food allergies, parenting a child with special needs or life-threatening food allergies. Our clients include those grieving due to mass shootings, homicide, suicide, overdose death, accidental death, disease, sudden death or missing persons. Our clients may be a first responder, military, or professional caregiver who is processing compassion fatigue and job-related stress.
The Oaks Counseling Center specializes in loss, grief and caregiver fatigue.
The Oaks Counseling Center provides individual and group counseling services, programs and workshops for adults and children (ages 5-12). Our clients may be walking through loss, retirement, end-of-life, chronic illness/pain, living with food allergies, parenting a child with special needs or life-threatening food allergies. Our clients include those grieving due to mass shootings, homicide, suicide, overdose death, accidental death, disease, sudden death or missing persons. Our clients may be a first responder, military, or professional caregiver who is processing compassion fatigue and job-related stress.
(847) 469-1095 View (847) 469-1095
Photo of Clare Fragomeni, MA, ALMFT, Marriage & Family Therapist Associate
Clare Fragomeni
Marriage & Family Therapist Associate, MA, ALMFT
Verified Verified
2 Endorsed
Schaumburg, IL 60159
Many of us struggle with difficulties in relationships, grief, and emotional or physical pain. We often see these as obstacles to healing with a hopeless outlook of change. We need answers, reasons, and certainty to soothe our longings or access "progress." So often this shrouds our ability to slow down and look inward. My aim is to empower you to navigate these complexities with courage and resilience. Through a holistic approach that addresses both emotional and physical patterns formed throughout a lifetime of relationships and experiences, you can learn to honor your story the way no one else can. Come as you are.
Many of us struggle with difficulties in relationships, grief, and emotional or physical pain. We often see these as obstacles to healing with a hopeless outlook of change. We need answers, reasons, and certainty to soothe our longings or access "progress." So often this shrouds our ability to slow down and look inward. My aim is to empower you to navigate these complexities with courage and resilience. Through a holistic approach that addresses both emotional and physical patterns formed throughout a lifetime of relationships and experiences, you can learn to honor your story the way no one else can. Come as you are.
(708) 809-2362 View (708) 809-2362
Photo of Tajwar Raziuddin, MA, LCPC, Counselor
Tajwar Raziuddin
Counselor, MA, LCPC
Not Verified Not Verified
Schaumburg, IL 60194
If you are dealing with depression, anxiety, grief and bereavement or difficulties in your relationships and or your family, adjusting to distress in general, I might be the person to assist you in overcoming your challenges and achieve your personal goals.
Having been in the counseling profession for more than 25 years, my fellow professionals and previous clients have described me as a seasoned therapist, and an emphatic and active listener. My therapeutic approach highlights working with my clients collaboratively and developing an individually tailored intervention plan. My role as a “passionate mentor” is an opportunity that I do not take for granted, and the chance to accompany my clients in their journey to find peace and comfort in their lives is a privilege.
If you are dealing with depression, anxiety, grief and bereavement or difficulties in your relationships and or your family, adjusting to distress in general, I might be the person to assist you in overcoming your challenges and achieve your personal goals.
Having been in the counseling profession for more than 25 years, my fellow professionals and previous clients have described me as a seasoned therapist, and an emphatic and active listener. My therapeutic approach highlights working with my clients collaboratively and developing an individually tailored intervention plan. My role as a “passionate mentor” is an opportunity that I do not take for granted, and the chance to accompany my clients in their journey to find peace and comfort in their lives is a privilege.
(855) 938-2207 View (855) 938-2207
Photo of Nicole Kioussis, LCPC, Counselor
Nicole Kioussis
Counselor, LCPC
Verified Verified
Schaumburg, IL 60159
I specialize in working with clients managing depression, anxiety, relationship conflicts, self-esteem issues, codependency, grief, fear, loneliness and adjustments to the events of life. Having clients share their story with me is an honor that I do not take lightly. I focus on hearing the stories of my clients and really seeing what they are going through, helping them to carry the challenges they face so that they feel less alone. I believe that conversations can truly be the catalyst for major change, and a trusting relationship with an objective therapist can make a huge impact.
I specialize in working with clients managing depression, anxiety, relationship conflicts, self-esteem issues, codependency, grief, fear, loneliness and adjustments to the events of life. Having clients share their story with me is an honor that I do not take lightly. I focus on hearing the stories of my clients and really seeing what they are going through, helping them to carry the challenges they face so that they feel less alone. I believe that conversations can truly be the catalyst for major change, and a trusting relationship with an objective therapist can make a huge impact.
(847) 232-8230 View (847) 232-8230
Photo of Dr. Bill Bautista, DSW, LCSW, Clinical Social Work/Therapist
Dr. Bill Bautista
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Schaumburg, IL 60173
For some, these may include difficult life transitions such as a separation/divorce, traumatic events, loss/grief, personal/relationship issues, academic/work-related issues, among many others.
I am Dr. Bill Bautista; a bilingual/bicultural (Spanish/English) licensed clinical social worker in the state of Illinois. My education and experiences are based on formal schooling in Mexico and United States. I have worked in private practice since 2012 specializing in therapeutic work with children, adolescents, adults and multigenerational families. In my practice, I draw from past experience working with diverse clients in hospitals, clinics, non-for-profits, police, schools, college and university settings. I apply various therapeutic models & tailor sessions to the specific needs of clients.
For some, these may include difficult life transitions such as a separation/divorce, traumatic events, loss/grief, personal/relationship issues, academic/work-related issues, among many others.
I am Dr. Bill Bautista; a bilingual/bicultural (Spanish/English) licensed clinical social worker in the state of Illinois. My education and experiences are based on formal schooling in Mexico and United States. I have worked in private practice since 2012 specializing in therapeutic work with children, adolescents, adults and multigenerational families. In my practice, I draw from past experience working with diverse clients in hospitals, clinics, non-for-profits, police, schools, college and university settings. I apply various therapeutic models & tailor sessions to the specific needs of clients.
(224) 203-5323 View (224) 203-5323
Photo of Dominique M Turner, MA, LCPC, Counselor
Dominique M Turner
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Schaumburg, IL 60173
I work with various issues such as depression, anxiety, stress management, parenting, relationship/family problems, criminal justice, school/work difficulties, LGBTQIA+ issues, grief, death, PTSD, trauma, chronic illness, disabilities, and other major life transitions.
My role as a counselor is to help clients process their thoughts, behaviors, and emotions, assist them in developing effective coping strategies, and help to formulate clear, achievable goals to create positive, sustainable change in their lives. Counseling is a collaborative effort and I believe that a strong therapeutic relationship is essential to achieving successful outcomes. In our work together, I will utilize various therapeutic interventions and knowledge in an effort to help all clients identify patterns, triggers, and behaviors that may be contributing to feelings of distress or discontent.
I work with various issues such as depression, anxiety, stress management, parenting, relationship/family problems, criminal justice, school/work difficulties, LGBTQIA+ issues, grief, death, PTSD, trauma, chronic illness, disabilities, and other major life transitions.
My role as a counselor is to help clients process their thoughts, behaviors, and emotions, assist them in developing effective coping strategies, and help to formulate clear, achievable goals to create positive, sustainable change in their lives. Counseling is a collaborative effort and I believe that a strong therapeutic relationship is essential to achieving successful outcomes. In our work together, I will utilize various therapeutic interventions and knowledge in an effort to help all clients identify patterns, triggers, and behaviors that may be contributing to feelings of distress or discontent.
(847) 613-1922 View (847) 613-1922
Photo of Melody Knapp - Awakenings Counseling Center - Melody Knapp, MA, LPC, Licensed Professional Counselor
Awakenings Counseling Center - Melody Knapp
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Schaumburg, IL 60193
I’m passionate about helping individuals, couples and families attain and maintain hope and healing by means of a therapeutic relationship and personalized intervention that work best for them. I have a deep empathy for those who are struggling with trauma, grief and loss, unresolved past hurts, and broken relationships.
I’m passionate about helping individuals, couples and families attain and maintain hope and healing by means of a therapeutic relationship and personalized intervention that work best for them. I have a deep empathy for those who are struggling with trauma, grief and loss, unresolved past hurts, and broken relationships.
(312) 697-1860 View (312) 697-1860
Photo of Anna Mazek-Vann, LCPC
Anna Mazek-Vann
Licensed Clinical Professional Counselor , LCPC
Verified Verified
Schaumburg, IL 60173
Anna Mazek-Vann, LCPC, CDVP is bilingual (English/Polish) therapist who provides individual, couples and family therapy to children, teens and adults at Core Psychotherapy Center. Anna is trained in EMDR. She is a culturally sensitive LGBTQIA+ affirming therapist. She works with survivors of with complex trauma, sexual abuse, intimate partner violence, PTSD, grief and loss, substance abuse, mood disorders, and anxiety. She works with gambling and kleptomania as well as substance abuse. She offers support to first responders (firefighters, paramedics, police, etc.) and their loved ones.
Anna Mazek-Vann, LCPC, CDVP is bilingual (English/Polish) therapist who provides individual, couples and family therapy to children, teens and adults at Core Psychotherapy Center. Anna is trained in EMDR. She is a culturally sensitive LGBTQIA+ affirming therapist. She works with survivors of with complex trauma, sexual abuse, intimate partner violence, PTSD, grief and loss, substance abuse, mood disorders, and anxiety. She works with gambling and kleptomania as well as substance abuse. She offers support to first responders (firefighters, paramedics, police, etc.) and their loved ones.
(847) 457-0762 View (847) 457-0762
Photo of Teresa Marzena Gielczynski, MSW, LCSW, ICDVP, Clinical Social Work/Therapist
Teresa Marzena Gielczynski
Clinical Social Work/Therapist, MSW, LCSW, ICDVP
Verified Verified
Schaumburg, IL 60173
During my 17 years of clinical experience, I worked with individuals, couples and families seeking therapy due to mental health concerns, behavioral problems, trauma, grief, and life transitions.
I understand that seeking counseling can be intimidating and may create many fears. This is why it is important to me to provide a safe, caring and nonjudgmental environment. I appreciate client's efforts and attempts to help themselves and I'm proud to be part of that process. I invite each client to be involved in the process of goal setting and treatment planning, which is specifically designed to each individual, based on their symptoms, needs and past experiences. Therapy is a process during which I address not only your symptoms but also any additional life stressors and challenges.
During my 17 years of clinical experience, I worked with individuals, couples and families seeking therapy due to mental health concerns, behavioral problems, trauma, grief, and life transitions.
I understand that seeking counseling can be intimidating and may create many fears. This is why it is important to me to provide a safe, caring and nonjudgmental environment. I appreciate client's efforts and attempts to help themselves and I'm proud to be part of that process. I invite each client to be involved in the process of goal setting and treatment planning, which is specifically designed to each individual, based on their symptoms, needs and past experiences. Therapy is a process during which I address not only your symptoms but also any additional life stressors and challenges.
(847) 737-9626 View (847) 737-9626
Photo of Dr. Nirmeen Rajani, PsyD, Psychologist
Dr. Nirmeen Rajani
Psychologist, PsyD
Verified Verified
1 Endorsed
Schaumburg, IL 60173  (Online Only)
Do you want a safe, nurturing, and empathetic space where you can share your fears and painful life circumstances? Do you want to learn concrete coping skills to work through difficult thoughts, feelings, and emotions, and embark on a path of improved quality of life? I have extensive experience working with adults, children, adolescents, couples, and families. I specialize in anxiety, depression, grief counseling, trauma/PTSD, substance abuse, pediatric concerns and maternal depression. I also enjoy working with couples who are experiencing conflicts in their marriage and are determined to bring positive changes in their life.
Do you want a safe, nurturing, and empathetic space where you can share your fears and painful life circumstances? Do you want to learn concrete coping skills to work through difficult thoughts, feelings, and emotions, and embark on a path of improved quality of life? I have extensive experience working with adults, children, adolescents, couples, and families. I specialize in anxiety, depression, grief counseling, trauma/PTSD, substance abuse, pediatric concerns and maternal depression. I also enjoy working with couples who are experiencing conflicts in their marriage and are determined to bring positive changes in their life.
(847) 499-1928 View (847) 499-1928
Photo of Dr. Tracy Aneziris, PsyD, Psychologist
Dr. Tracy Aneziris
Psychologist, PsyD
Verified Verified
1 Endorsed
Schaumburg, IL 60168  (Online Only)
I have specific training in treating depression, anxiety, chronic pain and illness, grief and loss, first responder stress, adjustment disorders in adults, and disruptive behavior and attention problems in children.
I view therapy as a journey for self-exploration and positive change. In sessions, I work as a teammate and motivator for my clients to reach their goals and improve their quality of life. My success in helping clients comes from gaining a deeper understanding about client experiences, thoughts, feelings, and behaviors. In addition, I help clients seek awareness about how their emotional experiences impact their biological health and functioning.
I have specific training in treating depression, anxiety, chronic pain and illness, grief and loss, first responder stress, adjustment disorders in adults, and disruptive behavior and attention problems in children.
I view therapy as a journey for self-exploration and positive change. In sessions, I work as a teammate and motivator for my clients to reach their goals and improve their quality of life. My success in helping clients comes from gaining a deeper understanding about client experiences, thoughts, feelings, and behaviors. In addition, I help clients seek awareness about how their emotional experiences impact their biological health and functioning.
(224) 313-0275 View (224) 313-0275
Photo of Kanesha Walker Amaro, MEd, LPC, Licensed Professional Counselor
Kanesha Walker Amaro
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Schaumburg, IL 60193
Since 2017, I have worked with a variety of clients across a range of treatment issues including but not limited to: trauma, depression, social anxiety, generalized anxiety, substance use disorder, grief, and anger management.
As individuals we are constantly creating ourselves and evolving through time. Our stories and life experiences all differ in some capacity, and I truly believe that understanding our values and beliefs stem from our own narratives and perception. As a therapist, I aim to collaborate with clients and assist with driving a healthy narrative, relying on their own skills and strengths. I believe in providing a healthy, non-blaming, safe space for clients to process their thoughts and feelings and encourage personal growth.
Since 2017, I have worked with a variety of clients across a range of treatment issues including but not limited to: trauma, depression, social anxiety, generalized anxiety, substance use disorder, grief, and anger management.
As individuals we are constantly creating ourselves and evolving through time. Our stories and life experiences all differ in some capacity, and I truly believe that understanding our values and beliefs stem from our own narratives and perception. As a therapist, I aim to collaborate with clients and assist with driving a healthy narrative, relying on their own skills and strengths. I believe in providing a healthy, non-blaming, safe space for clients to process their thoughts and feelings and encourage personal growth.
(847) 474-9735 View (847) 474-9735
Photo of Erika Katzenmayer, BSW, Clinical Social Work/Therapist
Erika Katzenmayer
Clinical Social Work/Therapist, BSW
Verified Verified
1 Endorsed
Schaumburg, IL 60173
I specialize in working with teens and adults experiencing anxiety, depression, grief and loss, self-esteem, and trauma.
Do you have unexplained sadness, excessive worrying, irritability, or feeling overwhelmed and stressed? Everyone has the ability to be their best self but sometimes life's challenges prevent us from living the life we envisioned. Counseling is intended to help you gain understanding and make changes to obtain a better quality of life that you envision for yourself.
I specialize in working with teens and adults experiencing anxiety, depression, grief and loss, self-esteem, and trauma.
Do you have unexplained sadness, excessive worrying, irritability, or feeling overwhelmed and stressed? Everyone has the ability to be their best self but sometimes life's challenges prevent us from living the life we envisioned. Counseling is intended to help you gain understanding and make changes to obtain a better quality of life that you envision for yourself.
(847) 241-4342 x713 View (847) 241-4342 x713
Photo of Dawn Whetstine, LCSW, MDiv, Clinical Social Work/Therapist
Dawn Whetstine
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
Schaumburg, IL 60173
I work with clients struggling with anxiety, depression, relationship conflict/disconnection, life-stage transitions, divorce, grief/loss, trauma, and mood disorders.
Whether your goal is to achieve greater self-awareness, build stronger personal relationships, heal past wounds, or just feel better about yourself, I want to join you on a journey of self-discovery. I work with individuals, couples and families from diverse backgrounds. I am passionate about helping you decrease emotional distress in your life in order to restore purpose and connection. I will help you develop healthy coping strategies to create sustainable change. My stance is curious and flexible, reflecting my belief that you are the expert of your own life.
I work with clients struggling with anxiety, depression, relationship conflict/disconnection, life-stage transitions, divorce, grief/loss, trauma, and mood disorders.
Whether your goal is to achieve greater self-awareness, build stronger personal relationships, heal past wounds, or just feel better about yourself, I want to join you on a journey of self-discovery. I work with individuals, couples and families from diverse backgrounds. I am passionate about helping you decrease emotional distress in your life in order to restore purpose and connection. I will help you develop healthy coping strategies to create sustainable change. My stance is curious and flexible, reflecting my belief that you are the expert of your own life.
(312) 548-1556 View (312) 548-1556
Photo of Dr. Kristen Markovich, PsyD, Psychologist
Dr. Kristen Markovich
Psychologist, PsyD
Verified Verified
2 Endorsed
Schaumburg, IL 60168  (Online Only)
relationships ending, divorce, career shifts, grief, pregnancy/peri and postpartum adjustments), Anxiety Disorders (GAD, OCD, phobias, panic); Depression, Grief, ADHD, Asperger’s and anger management.
Every individual has resilience that can help light the way through the hardest of times. Sometimes in life, it may be hard to remember that this strength lies within. My goal as a psychologist is to help rekindle that light, instilling hope and motivation in clients to use their strengths and build support networks to overcome life's hurdles. With respect for each client's individuality, I personalize treatment plans to best fits one's unique situation and personality. This may involve incorporating mindfulness, animal assisted therapy, parenting skills, group therapy, art/music, journaling, and use of electronics/social media.
relationships ending, divorce, career shifts, grief, pregnancy/peri and postpartum adjustments), Anxiety Disorders (GAD, OCD, phobias, panic); Depression, Grief, ADHD, Asperger’s and anger management.
Every individual has resilience that can help light the way through the hardest of times. Sometimes in life, it may be hard to remember that this strength lies within. My goal as a psychologist is to help rekindle that light, instilling hope and motivation in clients to use their strengths and build support networks to overcome life's hurdles. With respect for each client's individuality, I personalize treatment plans to best fits one's unique situation and personality. This may involve incorporating mindfulness, animal assisted therapy, parenting skills, group therapy, art/music, journaling, and use of electronics/social media.
(847) 750-4946 View (847) 750-4946
Photo of Lisa Irgang - Relationship Solutions Center, P.C., PsyD, Psychologist
Relationship Solutions Center, P.C.
Psychologist, PsyD
Verified Verified
Schaumburg, IL 60173
Our clinicians realize there are many of you who did not develop a positive self-esteem, or you might have experienced situations that created a lot of self-doubt and loss of self-esteem and confidence.
Relationship Solutions Center focuses on improving self-esteem and how self-esteem impacts your mental health concerns/disorder, developing a lifelong plan for managing your symptoms, understanding the factors that influenced your self-esteem and working to repair challenging and reframing your thoughts, strengthening your communication skills or learning to create and maintain healthy boundaries. Our specialties are Alternative Dispute Resolution, Alternative Sexualities, Anxiety Disorders, Attention Deficit Hyperactivity Disorder (ADHD), Bipolar Disorder (Manic Depression), Depression and Relationship Counseling.
Our clinicians realize there are many of you who did not develop a positive self-esteem, or you might have experienced situations that created a lot of self-doubt and loss of self-esteem and confidence.
Relationship Solutions Center focuses on improving self-esteem and how self-esteem impacts your mental health concerns/disorder, developing a lifelong plan for managing your symptoms, understanding the factors that influenced your self-esteem and working to repair challenging and reframing your thoughts, strengthening your communication skills or learning to create and maintain healthy boundaries. Our specialties are Alternative Dispute Resolution, Alternative Sexualities, Anxiety Disorders, Attention Deficit Hyperactivity Disorder (ADHD), Bipolar Disorder (Manic Depression), Depression and Relationship Counseling.
(331) 219-6568 View (331) 219-6568
Photo of Heather Farina, MSW,  LCSW, Clinical Social Work/Therapist
Heather Farina
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Schaumburg, IL 60173
Heather Farina is a Licensed Clinical Social Worker in Illinois who has been practicing since 2009. She has a Masters in Social Work from Jane Addams College of Social Work at University of Illinois at Chicago. Heather has 15 years of experience working in the field of Social Work with an emphasis on individuals who have experienced trauma, depression anxiety and grief. She meets clients where they are and forges with them a path to achieve their goals, step by step. Specifically, Heather can offer EMDR, CBT, and REBT to clients.
Heather Farina is a Licensed Clinical Social Worker in Illinois who has been practicing since 2009. She has a Masters in Social Work from Jane Addams College of Social Work at University of Illinois at Chicago. Heather has 15 years of experience working in the field of Social Work with an emphasis on individuals who have experienced trauma, depression anxiety and grief. She meets clients where they are and forges with them a path to achieve their goals, step by step. Specifically, Heather can offer EMDR, CBT, and REBT to clients.
(847) 780-9435 View (847) 780-9435
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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.