Photo of Nina Appadurai, LP, Psychologist
Nina Appadurai
Psychologist, LP
Verified Verified
Schaumburg, IL 60173
I work with clients to help them live their valued life using Acceptance and Commitment Therapy (ACT) and mindfulness skills. Change is constant and is part of life. With changes, comes stress and anxiety. I focus on teaching my clients coping tools so they can respond in a way that is productive and in their control, rather than react, leading to a spiral of further stress and anxiety. I also work with clients struggling with Perinatal Mood and Anxiety Disorders (PMAD), postpartum depression, and anxiety. I specialize in working with anxiety and In addition, I am also trained as a Cognitive Behavior Therapist for Insomnia (CBT-I).
I work with clients to help them live their valued life using Acceptance and Commitment Therapy (ACT) and mindfulness skills. Change is constant and is part of life. With changes, comes stress and anxiety. I focus on teaching my clients coping tools so they can respond in a way that is productive and in their control, rather than react, leading to a spiral of further stress and anxiety. I also work with clients struggling with Perinatal Mood and Anxiety Disorders (PMAD), postpartum depression, and anxiety. I specialize in working with anxiety and In addition, I am also trained as a Cognitive Behavior Therapist for Insomnia (CBT-I).
(224) 802-1074 View (224) 802-1074
Brian Katz
Counselor, MS, LCPC, CADC
Verified Verified
Schaumburg, IL 60173
I accept clients where they are and I help them move in the direction that they would like to go. I listen to what my client's say. I help them to identify the root cause of their discontent and together we create a doable plan for overcoming the obstacle. I have sought counseling for my own issues, and I am grateful to have benefitted from it. I am aware of the apprehension that my clients may experience during the therapeutic process and I will do all I can to make it a pleasent experience.
I accept clients where they are and I help them move in the direction that they would like to go. I listen to what my client's say. I help them to identify the root cause of their discontent and together we create a doable plan for overcoming the obstacle. I have sought counseling for my own issues, and I am grateful to have benefitted from it. I am aware of the apprehension that my clients may experience during the therapeutic process and I will do all I can to make it a pleasent experience.
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Photo of Talvir Shahi, MA, LCPC
Talvir Shahi
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Schaumburg, IL 60193
Hello! I am the Co-Director and Psychotherapist with The Naperville Counseling Center. My clinical experience focus on working with children, adolescents, and adults struggling with substance abuse, relationship issues, work-life balance, stress, anxiety, depression, mood management, cultural identity issues, life transitions, and self-esteem. I enjoy working with individuals from various backgrounds and cultures. I also speak Punjabi and have full comprehension of Hindi/ Urdu and provide bilingual counseling services to my clients.
Hello! I am the Co-Director and Psychotherapist with The Naperville Counseling Center. My clinical experience focus on working with children, adolescents, and adults struggling with substance abuse, relationship issues, work-life balance, stress, anxiety, depression, mood management, cultural identity issues, life transitions, and self-esteem. I enjoy working with individuals from various backgrounds and cultures. I also speak Punjabi and have full comprehension of Hindi/ Urdu and provide bilingual counseling services to my clients.
(847) 383-0561 View (847) 383-0561
Photo of Shannon L Olson, LCSW, Clinical Social Work/Therapist
Shannon L Olson
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Schaumburg, IL 60173
Not accepting new clients
My ideal client is someone who struggles with anxiety and putting themselves last on their list. They love deeply and try so hard not to be a burden. Unfortunately, that's how they see themselves, as a burden. The truth is though, when we really look at it, they are carrying all the burdens. I'll share the weight and empower you as you make the changes in your life that will set you free of the weight you are under. Your relationships will improve, your confidence will return, and you will experience the strength I already know is there!
My ideal client is someone who struggles with anxiety and putting themselves last on their list. They love deeply and try so hard not to be a burden. Unfortunately, that's how they see themselves, as a burden. The truth is though, when we really look at it, they are carrying all the burdens. I'll share the weight and empower you as you make the changes in your life that will set you free of the weight you are under. Your relationships will improve, your confidence will return, and you will experience the strength I already know is there!
(224) 269-8864 View (224) 269-8864

More Therapists Nearby

Photo of Rick B Recera, MACC, LPC, CADC, Licensed Professional Counselor
Rick B Recera
Licensed Professional Counselor, MACC, LPC, CADC
Verified Verified
Palatine, IL 60074
In our search for meaning, we find ourselves at the crossroads of doubt, despair, confusion, sadness, and hatred. The truth is... there's HOPE & HELP available out there. Please allow me to JOURNEY with YOU in finding TRUTH in doubt, HOPE in despair, UNDERSTANDING in confusion, JOY in sadness, LIGHT in darkness and ultimately PEACE and LOVE in hatred.
In our search for meaning, we find ourselves at the crossroads of doubt, despair, confusion, sadness, and hatred. The truth is... there's HOPE & HELP available out there. Please allow me to JOURNEY with YOU in finding TRUTH in doubt, HOPE in despair, UNDERSTANDING in confusion, JOY in sadness, LIGHT in darkness and ultimately PEACE and LOVE in hatred.
(847) 260-9642 View (847) 260-9642
Photo of Health And Healing Therapy Pllc - Health and Healing Therapy PLLC, LCSW, LCPC, CADC, ICGC-II, BACC, Clinical Social Work/Therapist
Health and Healing Therapy PLLC
Clinical Social Work/Therapist, LCSW, LCPC, CADC, ICGC-II, BACC
Verified Verified
2 Endorsed
Bartlett, IL 60103
You are not alone. Whether you are unsure and struggling or ready to reach out for help for yourself, your child, teen or partner, we understand how difficult it is to have exhausted all your ideas and solutions. You may feel stuck, overwhelmed, unsure and upset about the unwanted things that have and are happening around you. We are here to help guide you and those you love to develop the insight, understanding, and skills necessary to make life better. All the stress, discomfort, and pain you now feel can reduce and life can be and feel less worrisome and stressful. You can be at peace, hopeful, healthy, and feel happy again.
You are not alone. Whether you are unsure and struggling or ready to reach out for help for yourself, your child, teen or partner, we understand how difficult it is to have exhausted all your ideas and solutions. You may feel stuck, overwhelmed, unsure and upset about the unwanted things that have and are happening around you. We are here to help guide you and those you love to develop the insight, understanding, and skills necessary to make life better. All the stress, discomfort, and pain you now feel can reduce and life can be and feel less worrisome and stressful. You can be at peace, hopeful, healthy, and feel happy again.
(331) 200-2325 View (331) 200-2325
Photo of Barbara Spaulding, LCSW, Anxiety, Coach, Clinical Social Work/Therapist
Barbara Spaulding
Clinical Social Work/Therapist, LCSW, Anxiety, Coach
Verified Verified
Barrington, IL 60010  (Online Only)
Are you living with anxiety and panic attacks? Is anxiety ruining your life? Does your stress seem to be more than usual? Anxiety is our bodys way of telling us that things are off balance. Avoiding activities and friends wont make it go away. It just makes it get stronger. Are you sick and tired of feeling on edge or scared? It is time to get free of the hold anxiety or panic has on you. You deserve a happiness.
Are you living with anxiety and panic attacks? Is anxiety ruining your life? Does your stress seem to be more than usual? Anxiety is our bodys way of telling us that things are off balance. Avoiding activities and friends wont make it go away. It just makes it get stronger. Are you sick and tired of feeling on edge or scared? It is time to get free of the hold anxiety or panic has on you. You deserve a happiness.
(224) 385-0692 View (224) 385-0692
Photo of Mehnaz Siddiqui, MA, LCPC, Counselor
Mehnaz Siddiqui
Counselor, MA, LCPC
Verified Verified
Roselle, IL 60172
I am a clinician focused on fostering growth, personal change, and self-empowerment with individuals and families. I love nothing more than knowing that a client and family are able to find new solutions and acquire new skills to achieve positive outcomes through therapy. I recognize that it is crucial to build a safe, warm, non-judgmental, and supportive environment for each client and to work collaboratively towards goal achievement.
I am a clinician focused on fostering growth, personal change, and self-empowerment with individuals and families. I love nothing more than knowing that a client and family are able to find new solutions and acquire new skills to achieve positive outcomes through therapy. I recognize that it is crucial to build a safe, warm, non-judgmental, and supportive environment for each client and to work collaboratively towards goal achievement.
(630) 635-0582 View (630) 635-0582
Photo of Imman Musa, PhD, Psychologist
Imman Musa
Psychologist, PhD
Verified Verified
3 Endorsed
Rolling Meadows, IL 60008
Waitlist for new clients
I work with individuals, couples, and families with a broad range of presenting issues. I know that seeking help can be a difficult step, especially in communities in which mental health is particularly stigmatized. Reaching out takes a lot of courage, which does not go unnoticed for me when working with my clients. I approach each client with a lens of empathy and understanding, creating a supportive space to gain insight about problems and to work together to find meaningful solutions.
I work with individuals, couples, and families with a broad range of presenting issues. I know that seeking help can be a difficult step, especially in communities in which mental health is particularly stigmatized. Reaching out takes a lot of courage, which does not go unnoticed for me when working with my clients. I approach each client with a lens of empathy and understanding, creating a supportive space to gain insight about problems and to work together to find meaningful solutions.
(847) 496-9502 View (847) 496-9502

Online Therapists

Photo of Sonali Solanki, LPC, ATR-P, Licensed Professional Counselor
Sonali Solanki
Licensed Professional Counselor, LPC, ATR-P
Verified Verified
1 Endorsed
Chicago, IL 60654
I'm a first-generation South Asian-American art therapist & counselor who holds space for creative expression and healing through a collaborative, anti-oppressive, and affirming lens. I work to provide a safe, nonjudgmental, and comforting space for my clients. In this space, we can explore feelings, tap into curiosities, ask questions, share experiences, laugh, cry, and celebrate successes, big or small. Although therapy is an experience that the client and therapist embark on together, I believe that each client has the ability to harness their strengths to find a path that gives them meaning and purpose.
I'm a first-generation South Asian-American art therapist & counselor who holds space for creative expression and healing through a collaborative, anti-oppressive, and affirming lens. I work to provide a safe, nonjudgmental, and comforting space for my clients. In this space, we can explore feelings, tap into curiosities, ask questions, share experiences, laugh, cry, and celebrate successes, big or small. Although therapy is an experience that the client and therapist embark on together, I believe that each client has the ability to harness their strengths to find a path that gives them meaning and purpose.
(708) 742-7817 View (708) 742-7817
Photo of Tiffany Wu, MA, NCC, LCPC, EMDR, Counselor
Tiffany Wu
Counselor, MA, NCC, LCPC, EMDR
Verified Verified
1 Endorsed
Batavia, IL 60510
As a mental health clinician, my goal is to help my clients explore themselves to make the changes in their lives that will allow them to have a happier future by their own definition. I believe that we all need someone to talk with - who will really listen and accept us as we are, without judgment. I provide my clients with a warm, nonjudgmental environment -a safe place to explore the issues that you want to discuss with me. I was trained as a plastic surgeon in China for 9 years. I also speak Mandarin and provide bilingual counseling services to my clients.
As a mental health clinician, my goal is to help my clients explore themselves to make the changes in their lives that will allow them to have a happier future by their own definition. I believe that we all need someone to talk with - who will really listen and accept us as we are, without judgment. I provide my clients with a warm, nonjudgmental environment -a safe place to explore the issues that you want to discuss with me. I was trained as a plastic surgeon in China for 9 years. I also speak Mandarin and provide bilingual counseling services to my clients.
(773) 570-2399 View (773) 570-2399
Photo of Jenny H Choi - Jenny Choi LCSW, MSW, LCSW, Clinical Social Work/Therapist
Jenny Choi LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60601
I passionately and compassionately care for the emotional well-being and behavioral health of my individual, couple, family and group clients for over 20 years. I draw upon unique combinations of clinical principals and innovative methods to best support all people within our vastly diverse community. I draw upon my deep understanding of culture, age, gender, race, class, family structure, and the type of or the lack of a support system can have on most all situations. I always provide a totally non-judgmental, safe, and confidential space to help my clients deal with their problems, issues or crisis.
I passionately and compassionately care for the emotional well-being and behavioral health of my individual, couple, family and group clients for over 20 years. I draw upon unique combinations of clinical principals and innovative methods to best support all people within our vastly diverse community. I draw upon my deep understanding of culture, age, gender, race, class, family structure, and the type of or the lack of a support system can have on most all situations. I always provide a totally non-judgmental, safe, and confidential space to help my clients deal with their problems, issues or crisis.
(917) 563-4037 View (917) 563-4037
Photo of Kelsey Flynn, MSW, LCSW, Clinical Social Work/Therapist
Kelsey Flynn
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Yorkville, IL 60560  (Online Only)
Hi, I am Kelsey. Lets chat! I believe, everyone feels overwhelmed and troubled at times. We all carry scars from either our past or present which can prevent us from enjoying life and embracing happiness. I provide a safe, supportive, and non-judgmental space for you to explore your concerns. I promote healing from a place of empathy and understanding. I believe everyone has the inner strength and power to overcome adversity and to face the many challenges that life brings. I work from a client centered and affirming perspective using evidence-based interventions, techniques and skills drawn from a blend of therapeutic modalities.
Hi, I am Kelsey. Lets chat! I believe, everyone feels overwhelmed and troubled at times. We all carry scars from either our past or present which can prevent us from enjoying life and embracing happiness. I provide a safe, supportive, and non-judgmental space for you to explore your concerns. I promote healing from a place of empathy and understanding. I believe everyone has the inner strength and power to overcome adversity and to face the many challenges that life brings. I work from a client centered and affirming perspective using evidence-based interventions, techniques and skills drawn from a blend of therapeutic modalities.
(331) 231-2224 x100 View (331) 231-2224 x100
Photo of Seema Shah, LCSW, TFCBT, Clinical Social Work/Therapist
Seema Shah
Clinical Social Work/Therapist, LCSW, TFCBT
Verified Verified
2 Endorsed
Chicago, IL 60661  (Online Only)
Life is a work in progress, and progress isn't always a linear path. It's inevitable to have hurdles along the way, and we sometimes need support to better cope with these hurdles. I'm a firm believer in You being the most important person in Your life. You matter most, you know yourself best, and are the star of your life story. I want to be able to offer an empathetic, nonjudgmental, and safe space for you to process your thoughts and feelings, adding a bit of humor along the way. I want to be along side with you, to help you see your own strength, and work collaboratively with you to help cope with the daily hurdles of life.
Life is a work in progress, and progress isn't always a linear path. It's inevitable to have hurdles along the way, and we sometimes need support to better cope with these hurdles. I'm a firm believer in You being the most important person in Your life. You matter most, you know yourself best, and are the star of your life story. I want to be able to offer an empathetic, nonjudgmental, and safe space for you to process your thoughts and feelings, adding a bit of humor along the way. I want to be along side with you, to help you see your own strength, and work collaboratively with you to help cope with the daily hurdles of life.
(312) 818-3220 View (312) 818-3220
Photo of Angelina Zulick - Online Virtual Therapy With Angelina, LMHC
Online Virtual Therapy With Angelina
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Chicago, IL 60629
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
(858) 463-5710 View (858) 463-5710
Photo of Michelle Ahmed, MS, LMFT, Marriage & Family Therapist
Michelle Ahmed
Marriage & Family Therapist, MS, LMFT
Verified Verified
Chicago, IL 60604  (Online Only)
Your voice is stronger and louder than you believe, and I believe that every being has an untold story waiting to be heard, understood, and held with honor. We are often given the systemic message that our voices do not matter, that our stories will be outlived, or that our mental health (a.k.a. our feels) are not as important as our physical health. That is not your truth, or mine. Therapy can help you find your voice (or whatever medium works for you) so that you may continue to grow stronger, louder, and be more unapologetically YOU.
Your voice is stronger and louder than you believe, and I believe that every being has an untold story waiting to be heard, understood, and held with honor. We are often given the systemic message that our voices do not matter, that our stories will be outlived, or that our mental health (a.k.a. our feels) are not as important as our physical health. That is not your truth, or mine. Therapy can help you find your voice (or whatever medium works for you) so that you may continue to grow stronger, louder, and be more unapologetically YOU.
(630) 349-4846 View (630) 349-4846
Photo of Kanai S Gandhi, LMFT, Marriage & Family Therapist
Kanai S Gandhi
Marriage & Family Therapist, LMFT
Verified Verified
Chicago, IL 60622
I work with a diverse group of clients. From my couples facing communication, connection and lack of intimacy, to my individuals having symptoms of depression, anxiety, trauma and self-esteem issues, I have worked with all. Moreover, I am open to working with clients from marginalized communities, being a BIPOC therapist, I work with a lot of empathy.
I work with a diverse group of clients. From my couples facing communication, connection and lack of intimacy, to my individuals having symptoms of depression, anxiety, trauma and self-esteem issues, I have worked with all. Moreover, I am open to working with clients from marginalized communities, being a BIPOC therapist, I work with a lot of empathy.
(708) 512-3310 View (708) 512-3310
Photo of Online Virtual Therapy With Etosha Blank, LMHC, Counselor
Online Virtual Therapy With Etosha Blank
Counselor, LMHC
Verified Verified
1 Endorsed
Chicago, IL 60632
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
(646) 601-6147 View (646) 601-6147
Photo of Brian Katz, LCPC, Counselor
Brian Katz
Counselor, LCPC
Verified Verified
Rockford, IL 61101
Hi I'm Brian. If you feel overwhelmed by life’s challenges, I can help you sort things out and start moving forward again. Together we will create a strategy for working through the dilemma that is stressing you out. I want to hear your story. I will listen with compassion and without judgement. For the last 17 years, I have helped individuals, families & couples resolve problematic situations. They often gain insight from the experiences. Self-empowerment begins with self-understanding. I take the time to educate you about treatment you receive. I will help you to understand why you do what you do and feel what you feel.
Hi I'm Brian. If you feel overwhelmed by life’s challenges, I can help you sort things out and start moving forward again. Together we will create a strategy for working through the dilemma that is stressing you out. I want to hear your story. I will listen with compassion and without judgement. For the last 17 years, I have helped individuals, families & couples resolve problematic situations. They often gain insight from the experiences. Self-empowerment begins with self-understanding. I take the time to educate you about treatment you receive. I will help you to understand why you do what you do and feel what you feel.
(847) 474-9527 View (847) 474-9527
Photo of Kenneth J Stanek, PhD, LCPC, Counselor
Kenneth J Stanek
Counselor, PhD, LCPC
Verified Verified
Hillside, IL 60162
I have been in practice for 39 years. I treat children with behavioral problems, children-teens-adults with depression, sleep disorders, panic/anxiety attacks, bipolar disorder, phobias, family conflicts, coping skills, academic issues, special education consulting, Employee Assistance, marital/couples counseling. Therapeutic approaches are designed specifically for the individual. Play therapy is generally used with children. I set goals to measure progress and modify treatment based on how goals are/are not met. I like to focus on short term therapy to teach individuals better coping skills to use outside of the office.
I have been in practice for 39 years. I treat children with behavioral problems, children-teens-adults with depression, sleep disorders, panic/anxiety attacks, bipolar disorder, phobias, family conflicts, coping skills, academic issues, special education consulting, Employee Assistance, marital/couples counseling. Therapeutic approaches are designed specifically for the individual. Play therapy is generally used with children. I set goals to measure progress and modify treatment based on how goals are/are not met. I like to focus on short term therapy to teach individuals better coping skills to use outside of the office.
(708) 439-1327 View (708) 439-1327
Asian Therapists

Why is it important for a therapist to be culturally sensitive?

A culturally sensitive therapist would be respectful and considerate of different groups, with regard to race, sexual orientation, gender, and other factors that are important to an individual. These considerations can help a client feel understood as well as validated. While some people think highlighting race could promote stereotypes and bias, more understanding and knowledge about cultural differences is a positive for a healthy therapeutic alliance.

How can I recognize an effective Asian therapist?

You can discern a lot by asking how familiar the potential therapist is with different cultures, as well as asking how they might address issues related to identity, values, and beliefs. Also inquire about their education, as well as any particular training they may have completed, such as cultural sensitivity or diversity and inclusion programs.

What if the therapist does not have my exact background?

The therapist may not share a client’s exact background, but the therapist may have plenty of hands-on experience as well as the sensitivity needed for therapeutic progress. Their sensitivity to different populations will help the client feel accepted and comfortable in sharing their concerns and difficulties.

How might I inquire about a therapist's experience with Asian clients?

A therapist with an Asian background may have experience within their community, as well as broader cultural sensitivity. Ask the potential therapist whether they've worked with individuals who share your background. If they have not worked with similar clients, they may well know someone who has such experience.

Who is included in Psychology Today's directory of Asian therapists?

The directory of Asian therapists includes professionals who have shared their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason; also, when the number of therapists identified as Asian is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds.