Trauma and PTSD Therapists in Savoy, IL
Feeling stuck? Unsure what to do next? Seeking help when you need it is a major step towards making progress! My approach is relationship-based, strength-focused, and collaborative. My experience comes from over 20 years of providing services in schools, community mental health, and adoption preservation. I specialize in working with issues due to trauma, school, work, relationship difficulties or life transitions.
Feeling stuck? Unsure what to do next? Seeking help when you need it is a major step towards making progress! My approach is relationship-based, strength-focused, and collaborative. My experience comes from over 20 years of providing services in schools, community mental health, and adoption preservation. I specialize in working with issues due to trauma, school, work, relationship difficulties or life transitions.
Brenda Sommer Therapy & Consulting, LLC
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Savoy, IL 61874
Hope is the Anchor for the Soul. Anxiety, depression, stress, grief, and trauma can be overwhelming to live with. Change and recovery are possible for everyone; one step at a time. Establishing and maintaining healthy relationships with yourself and others is life changing, and empowering! Managing everyday conflict is a game changer! Be in control of your own health and healing! You can do it!
Hope is the Anchor for the Soul. Anxiety, depression, stress, grief, and trauma can be overwhelming to live with. Change and recovery are possible for everyone; one step at a time. Establishing and maintaining healthy relationships with yourself and others is life changing, and empowering! Managing everyday conflict is a game changer! Be in control of your own health and healing! You can do it!
Courage is not the absence of fear, but the ability to act despite it. I am dedicated to creating a culturally responsive and inclusive environment for healing. My approach is person-centered, strengths-based, and trauma-informed, aimed at fostering a safe and compassionate space where everyone feels recognized and empowered on their healing journey. I specialize in working with adolescents and adults diagnosed with Anxiety, Depression, Autism, ADHD, and Trauma. I support individuals in exploring and understanding their gender identity.
Courage is not the absence of fear, but the ability to act despite it. I am dedicated to creating a culturally responsive and inclusive environment for healing. My approach is person-centered, strengths-based, and trauma-informed, aimed at fostering a safe and compassionate space where everyone feels recognized and empowered on their healing journey. I specialize in working with adolescents and adults diagnosed with Anxiety, Depression, Autism, ADHD, and Trauma. I support individuals in exploring and understanding their gender identity.
I immigrated from Pakistan and I know personally what is " trauma".
I meet the clients where they are and get to know them and their strengths. My approach is trauma-focused and evidence-based therapy but I believe in empowering the clients.
I immigrated from Pakistan and I know personally what is " trauma".
I meet the clients where they are and get to know them and their strengths. My approach is trauma-focused and evidence-based therapy but I believe in empowering the clients.
Mary Adams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Savoy, IL 61874
Waitlist for new clients
My approach to therapy is grounded in a deep, interdisciplinary understanding of the human experience. In my work with clients, we address underlying issues by using multiple areas and functions of the brain and nervous system. Rather than solely relying on thinking or talking your way out of anxiety, depression or trauma - our collaboration focuses on creating an environment to help rewire the brain and support real, lasting change.
My approach to therapy is grounded in a deep, interdisciplinary understanding of the human experience. In my work with clients, we address underlying issues by using multiple areas and functions of the brain and nervous system. Rather than solely relying on thinking or talking your way out of anxiety, depression or trauma - our collaboration focuses on creating an environment to help rewire the brain and support real, lasting change.
Those who come to me for therapy are ready to try something different, and experience an authentic relationship with a therapist who is down to earth, warm and seriously appreciates humor. Through our therapeutic relationship you can begin noticing and reducing problematic trauma responses and process past experiences and cycles that are hindering the life you want to enjoy. My clients gain skills relationally to benefit the relationships they are already in and challenge themselves to build new healthy ones.
Those who come to me for therapy are ready to try something different, and experience an authentic relationship with a therapist who is down to earth, warm and seriously appreciates humor. Through our therapeutic relationship you can begin noticing and reducing problematic trauma responses and process past experiences and cycles that are hindering the life you want to enjoy. My clients gain skills relationally to benefit the relationships they are already in and challenge themselves to build new healthy ones.
Courtney Porter--Momentum for Life Counseling, LLP
Clinical Social Work/Therapist, LCSW, MSW, MEd
Verified Verified
Savoy, IL 61874
I have 20 years of public school experience, serving as a teacher for 10 years and an administrator for 10 years, working with individuals experiencing and coping with anxiety, ADHD, autism, depressive disorders, self-esteem concerns, developmental relationship issues, and trauma.
Do you have a child that struggles at school academically or behaviorally? I thrive in working with school-aged children (and their families) and assisting them in living their best life. I have spent my life working with youth in various contexts and have a "way" in working with youth that invites their true inner self to explode with greatness! I also work with adults as well and focus on transitional concerns, trauma, relationship challenges, depression, anxiety, and other adult life challenges!
I have 20 years of public school experience, serving as a teacher for 10 years and an administrator for 10 years, working with individuals experiencing and coping with anxiety, ADHD, autism, depressive disorders, self-esteem concerns, developmental relationship issues, and trauma.
Do you have a child that struggles at school academically or behaviorally? I thrive in working with school-aged children (and their families) and assisting them in living their best life. I have spent my life working with youth in various contexts and have a "way" in working with youth that invites their true inner self to explode with greatness! I also work with adults as well and focus on transitional concerns, trauma, relationship challenges, depression, anxiety, and other adult life challenges!
I love getting to know a person and their unique story and coming alongside in their journey towards holistic wellness. In the counseling room I work best with a warm person-centered style, a strengths-based approach, creativity, and trauma-informed. I use not just talk therapy, but also art therapy and somatic approaches. If this sounds like something that you'd be interested in, I may be a good fit for you!
I love getting to know a person and their unique story and coming alongside in their journey towards holistic wellness. In the counseling room I work best with a warm person-centered style, a strengths-based approach, creativity, and trauma-informed. I use not just talk therapy, but also art therapy and somatic approaches. If this sounds like something that you'd be interested in, I may be a good fit for you!
I've worked with children and adults of all ages throughout my career and have a passion for working with individuals with ADHD, autism, anxiety, trauma, and those who are part of the LGBTQ+ community.
Navigating through a neurotypical world can be exhausting, confusing, and frustrating, especially for neurodiverse individuals. If you’re here reading this, you’re most likely hoping to connect with a therapist who “gets it.” As a neurodivergent therapist, I get it. In my practice, I am dedicated to creating a safe, non-judgmental space where my clients can explore their thoughts and feelings. By using a person-centered approach to therapy, I help my clients connect with their inner selves and find the strength and courage to overcome their challenges.
I've worked with children and adults of all ages throughout my career and have a passion for working with individuals with ADHD, autism, anxiety, trauma, and those who are part of the LGBTQ+ community.
Navigating through a neurotypical world can be exhausting, confusing, and frustrating, especially for neurodiverse individuals. If you’re here reading this, you’re most likely hoping to connect with a therapist who “gets it.” As a neurodivergent therapist, I get it. In my practice, I am dedicated to creating a safe, non-judgmental space where my clients can explore their thoughts and feelings. By using a person-centered approach to therapy, I help my clients connect with their inner selves and find the strength and courage to overcome their challenges.
I work with children, teens, and adults with life issues such as trauma, anxiety, anger, self-harm, and relationship issues. I understand the complexity of intersecting identities that many of us have such as race, ethnicity, gender, sexual orientation, and ability status, and how these identities effect our life experiences and the life experiences of our children and teens. With a focus on fostering resilience and emotional well-being, I am committed to tailoring my approach to meet the unique needs of each client, regardless of age.
I work with children, teens, and adults with life issues such as trauma, anxiety, anger, self-harm, and relationship issues. I understand the complexity of intersecting identities that many of us have such as race, ethnicity, gender, sexual orientation, and ability status, and how these identities effect our life experiences and the life experiences of our children and teens. With a focus on fostering resilience and emotional well-being, I am committed to tailoring my approach to meet the unique needs of each client, regardless of age.
I employ a trauma-informed and strengths-based approach to the counseling process.
At Willow Counseling, we believe connection, healing, and personal growth can be experienced at any age or in any stage of life. Whether a child, teen, or parent, recovery is essential and achieving it is possible through connection. There are no prerequisites for therapy, and the beauty is, you can begin anywhere.
I employ a trauma-informed and strengths-based approach to the counseling process.
At Willow Counseling, we believe connection, healing, and personal growth can be experienced at any age or in any stage of life. Whether a child, teen, or parent, recovery is essential and achieving it is possible through connection. There are no prerequisites for therapy, and the beauty is, you can begin anywhere.
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I have experience and knowledge working with individuals experiencing and coping with the following: depression, anxiety, mood regulation and stabilization, ADHD, life transitions and adjustments, self-esteem concerns, relationship issues, trauma, neurodivergence, and adult survivors of narcissistic abuse.
I am a Licensed Clinical Social Worker (LCSW) in the state of Illinois and have 20+ years' experience working with adolescents, college students, adults, and families providing outpatient individual and group therapy. I have worked extensively in both community mental health outpatient environments and group private practice settings. I have my Bachelor of Science in Psychology and a Master of Social Work, both from the University of Illinois at Urbana-Champaign, IL.
I have experience and knowledge working with individuals experiencing and coping with the following: depression, anxiety, mood regulation and stabilization, ADHD, life transitions and adjustments, self-esteem concerns, relationship issues, trauma, neurodivergence, and adult survivors of narcissistic abuse.
I am a Licensed Clinical Social Worker (LCSW) in the state of Illinois and have 20+ years' experience working with adolescents, college students, adults, and families providing outpatient individual and group therapy. I have worked extensively in both community mental health outpatient environments and group private practice settings. I have my Bachelor of Science in Psychology and a Master of Social Work, both from the University of Illinois at Urbana-Champaign, IL.
On the outside you have it all together, but deep down you carry a secret experience that knocks the wind out of you every time you remember it. The sexual trauma you experienced has robbed you of joy, freedom, and vitality. You have people in your life who you care about, but the relationships feel distant and detached. You can’t remember the last time you had a good night’s sleep because the memories seem to loom continuously. You remember some of the goals you used to have, but fear, anxiety, and insecurity stop you from pursuing them. It’s time to get your life back, and I want to help you get there.
On the outside you have it all together, but deep down you carry a secret experience that knocks the wind out of you every time you remember it. The sexual trauma you experienced has robbed you of joy, freedom, and vitality. You have people in your life who you care about, but the relationships feel distant and detached. You can’t remember the last time you had a good night’s sleep because the memories seem to loom continuously. You remember some of the goals you used to have, but fear, anxiety, and insecurity stop you from pursuing them. It’s time to get your life back, and I want to help you get there.
Ann L. Chan Counseling Services, PC
Counselor, LCPC, LCSW
Verified Verified
1 Endorsed
Savoy, IL 61874
I have extensive training in individual, couple and family therapy, trauma, anger and stress management,mindfulness, child physical and sexual abuse, depression, anxiety, PTSD, relationship issues, pain and somatic related health problems.
Ann L. Chan provides a unique healing experience in a calm space. I have cutting-edge knowledge related to the mind, body, and brain. She understands the origins of the problems related to trauma and attachment. I apply Sensorimotor Psychotherapy, Somatic Practice, Transforming the Experience-Based Brain (TEB), Eye Movement Desensitization and Reprocessing (EMDR), and Havening.
I have extensive training in individual, couple and family therapy, trauma, anger and stress management,mindfulness, child physical and sexual abuse, depression, anxiety, PTSD, relationship issues, pain and somatic related health problems.
Ann L. Chan provides a unique healing experience in a calm space. I have cutting-edge knowledge related to the mind, body, and brain. She understands the origins of the problems related to trauma and attachment. I apply Sensorimotor Psychotherapy, Somatic Practice, Transforming the Experience-Based Brain (TEB), Eye Movement Desensitization and Reprocessing (EMDR), and Havening.
I also work with couples and families who are dealing with issues related to family changes, trauma, loss, abuse or neglect, or general difficulties at work or at home.
We all go through tough times in our lives, times when we feel overwhelmed or lost, and when we need help to cope with it all and find a new path. I work with adults who are struggling with a wide variety of issues--parenting, adjustment issues, depression or anxiety, grief or loss, domestic violence, trauma and PTSD, and relationship issues just to name a few. I provide a safe, supportive, nurturing environment where clients can explore their inner thoughts, feelings and experiences and can rediscover what they need to feel happier and more at peace with their lives.
I also work with couples and families who are dealing with issues related to family changes, trauma, loss, abuse or neglect, or general difficulties at work or at home.
We all go through tough times in our lives, times when we feel overwhelmed or lost, and when we need help to cope with it all and find a new path. I work with adults who are struggling with a wide variety of issues--parenting, adjustment issues, depression or anxiety, grief or loss, domestic violence, trauma and PTSD, and relationship issues just to name a few. I provide a safe, supportive, nurturing environment where clients can explore their inner thoughts, feelings and experiences and can rediscover what they need to feel happier and more at peace with their lives.
In addition to working with adults with trauma, I specialize in working with adults experiencing life transition or who are simply seeking personal growth.
With over 25 years of experience as a LCPC, my commitment to walking alongside people through their healing process with the utmost care and respect has only deepened. Primarily working with adults who are healing from trauma, I understand the overwhelm and exhaustion that often comes with being stuck in the unsupportive, negative response loop of trauma. I leverage a number of highly effective therapeutic modalities to help people live in the now instead of the past.
In addition to working with adults with trauma, I specialize in working with adults experiencing life transition or who are simply seeking personal growth.
With over 25 years of experience as a LCPC, my commitment to walking alongside people through their healing process with the utmost care and respect has only deepened. Primarily working with adults who are healing from trauma, I understand the overwhelm and exhaustion that often comes with being stuck in the unsupportive, negative response loop of trauma. I leverage a number of highly effective therapeutic modalities to help people live in the now instead of the past.
I enjoy working with a diverse population, in terms of age, gender,race,culture,and sexual orientation. I have been practicing for almost 40 years and use a strength-based interactive approach. I consider myself a generalist, but my specialties include working with trauma, eating disorders, couple and family relationships, and LGBT issues. My clients appreciate my directness and my sense of humor.
I enjoy working with a diverse population, in terms of age, gender,race,culture,and sexual orientation. I have been practicing for almost 40 years and use a strength-based interactive approach. I consider myself a generalist, but my specialties include working with trauma, eating disorders, couple and family relationships, and LGBT issues. My clients appreciate my directness and my sense of humor.
Most of us humans have experienced trauma or simply too much stress. Thoughts, body sensations, and images/memories/dreams can cause more emotional and physical pain--and vice versa. To get rid of these unwanted things completely may be expected goals; but to diminish and manage them with less pain or tension is more realistic. To be understood by others, to feel more safe, to feel supported, to receive usable feedback and new ideas--these are goals I will surely help any client experience. Somatic Experiencing facilitates clients in moving forward, at their own pace, building more resilience self-acceptance and confidence.
Most of us humans have experienced trauma or simply too much stress. Thoughts, body sensations, and images/memories/dreams can cause more emotional and physical pain--and vice versa. To get rid of these unwanted things completely may be expected goals; but to diminish and manage them with less pain or tension is more realistic. To be understood by others, to feel more safe, to feel supported, to receive usable feedback and new ideas--these are goals I will surely help any client experience. Somatic Experiencing facilitates clients in moving forward, at their own pace, building more resilience self-acceptance and confidence.
Through a trauma-informed approach, combined with EMDR, and acceptance and mindfulness-based therapies, we will explore and practice new ways for you to use your strengths to cope with difficult thoughts, feelings, and experiences.
Are you experiencing persistent feelings of unhappiness, anger, fear, or a sense of being stuck? No matter what you do, you feel like you are never good enough. I specialize in working with individuals that identify as neurodivergent, those struggling with body image, and new parents or those experiencing parenting transitions. I believe that everyone has the ability within themselves to heal and find empowerment in their own lives.
Through a trauma-informed approach, combined with EMDR, and acceptance and mindfulness-based therapies, we will explore and practice new ways for you to use your strengths to cope with difficult thoughts, feelings, and experiences.
Are you experiencing persistent feelings of unhappiness, anger, fear, or a sense of being stuck? No matter what you do, you feel like you are never good enough. I specialize in working with individuals that identify as neurodivergent, those struggling with body image, and new parents or those experiencing parenting transitions. I believe that everyone has the ability within themselves to heal and find empowerment in their own lives.
Trauma, whether an acute experience or the chronic trauma that can exist within oppressive systems, often disconnects people from their intuition and their sense of self.
I specialize in helping adults who want to explore the impact of trauma and/or improve their relationships with themselves. My goal is to help develop a deeper understanding of the root causes of client issues in addition to addressing current symptoms. I work collaboratively with clients to explore and understand their experiences, to utilize their innate strengths, and to build relationships with themselves that are rooted in self-compassion. I believe strongly that the quality and fit of the therapy relationship is what allows for the greatest positive change for clients, especially when they have experienced relational trauma.
Trauma, whether an acute experience or the chronic trauma that can exist within oppressive systems, often disconnects people from their intuition and their sense of self.
I specialize in helping adults who want to explore the impact of trauma and/or improve their relationships with themselves. My goal is to help develop a deeper understanding of the root causes of client issues in addition to addressing current symptoms. I work collaboratively with clients to explore and understand their experiences, to utilize their innate strengths, and to build relationships with themselves that are rooted in self-compassion. I believe strongly that the quality and fit of the therapy relationship is what allows for the greatest positive change for clients, especially when they have experienced relational trauma.
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.