Life Coaching Therapists in Savoy, IL
I work with each client to help them build on their strengths to identify and achieve life goals.
As a practical, interactive therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions for arange of life challenges and psychological issues.
In addition to therapy, I do life coaching. For years, I have lectured on change management and employer workplace issues. I have also worked directly with employees from manufacturing, medical fields, and academia to clarify, simplify and enhance their total life. In my work history prior to becoming a licensed therapist, I was a successful corporate executive.
I work with each client to help them build on their strengths to identify and achieve life goals.
As a practical, interactive therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions for arange of life challenges and psychological issues.
In addition to therapy, I do life coaching. For years, I have lectured on change management and employer workplace issues. I have also worked directly with employees from manufacturing, medical fields, and academia to clarify, simplify and enhance their total life. In my work history prior to becoming a licensed therapist, I was a successful corporate executive.
Life is hard and each of us go through things.
I provide a warm and unconditional space for you to feel like sharing the hardest issues going on in your life. I have been a Counselor/Therapist for over 10 years and would love to help you overcome the obstacles that you are currently facing. I specialize working with kids, teens, adults, and couples. I can help you with your ADHD, Anxiety, Depression, Sports and Performance Anxiety, and emotional needs. I am certified in EMDR. I can also help you with career planning, academics, and creating and following a budget for you and/or your family.
Life is hard and each of us go through things.
I provide a warm and unconditional space for you to feel like sharing the hardest issues going on in your life. I have been a Counselor/Therapist for over 10 years and would love to help you overcome the obstacles that you are currently facing. I specialize working with kids, teens, adults, and couples. I can help you with your ADHD, Anxiety, Depression, Sports and Performance Anxiety, and emotional needs. I am certified in EMDR. I can also help you with career planning, academics, and creating and following a budget for you and/or your family.
I also hope that you find that great things in life happen when we push ourselves out of our comfort zone.
Life can be hard, unfair, and hurtful at times. But at the end of any storm, there is always a rainbow. As a therapist, my job is to sit with you in the storm. One of the essential pieces to making a change is the relationship between counselor and client. In my practice, I work hard to create a safe and trusting environment where all clients feel comfortable in sharing a piece of their life experiences with me. I have experience working with various mental health disorders and life concerns such as anxiety, depression, bipolar, ADHD, ADD, oppositional defiant disorder, relationship conflict, LGBTQIA+, minority stress and many more.
I also hope that you find that great things in life happen when we push ourselves out of our comfort zone.
Life can be hard, unfair, and hurtful at times. But at the end of any storm, there is always a rainbow. As a therapist, my job is to sit with you in the storm. One of the essential pieces to making a change is the relationship between counselor and client. In my practice, I work hard to create a safe and trusting environment where all clients feel comfortable in sharing a piece of their life experiences with me. I have experience working with various mental health disorders and life concerns such as anxiety, depression, bipolar, ADHD, ADD, oppositional defiant disorder, relationship conflict, LGBTQIA+, minority stress and many more.
Life can be complex and complicated. Situations can become an overwhelming entanglement of emotions, fears, hurts, etc.. Difficulties can stem from a life transition, traumatic event, relationship dynamic, a buildup of experiences, or a general dissatisfaction with life. Together we can better understand your patterns of thoughts and behaviors to discover and change those that no longer serve you. Replacing these with positive thoughts and habits will help you to experience a fuller, more satisfying life. I look forward to working with you on your journey.
Life can be complex and complicated. Situations can become an overwhelming entanglement of emotions, fears, hurts, etc.. Difficulties can stem from a life transition, traumatic event, relationship dynamic, a buildup of experiences, or a general dissatisfaction with life. Together we can better understand your patterns of thoughts and behaviors to discover and change those that no longer serve you. Replacing these with positive thoughts and habits will help you to experience a fuller, more satisfying life. I look forward to working with you on your journey.
Focusing upon your mental, physical and spiritual health of individual for 30 years, Carla works to facilitate finding balance in life. As a Certified Clinical Social Worker in Gerontology (G-CSW) with experience working in both hospital, hospice and community mental health, she skillfully focuses upon navigating fear as well as life transitions related to illness or bereavement and loss..
Focusing upon your mental, physical and spiritual health of individual for 30 years, Carla works to facilitate finding balance in life. As a Certified Clinical Social Worker in Gerontology (G-CSW) with experience working in both hospital, hospice and community mental health, she skillfully focuses upon navigating fear as well as life transitions related to illness or bereavement and loss..
Together, we can explore the underlying issues, develop coping strategies, and work towards a more fulfilling and balanced life.
I am a dedicated therapist specializing in helping adults navigate a range of challenges, including but not limited to job stress and burnout, relationships, pregnancy and postpartum, parenting, and caregiving.
Together, we can explore the underlying issues, develop coping strategies, and work towards a more fulfilling and balanced life.
I am a dedicated therapist specializing in helping adults navigate a range of challenges, including but not limited to job stress and burnout, relationships, pregnancy and postpartum, parenting, and caregiving.
I can help you experience relief, healthier relationships, and build confidence back into your life by working with you in therapy.
I provide a supportive and therapeutic space to help people experience healing, growth, and confidence when stress or traumatic situations have been overwhelming. Traumatic situations can cause anxiety, depression, and challenge how you relate with others. I've been helping youth, adults, and families for the past twenty years in a wide variety of contexts by coming alongside to help them better manage their mood and to develop healthier relationships with those they love, co-workers, and others. Visit my website at www.hope-centered.com to see what more I offer.
I can help you experience relief, healthier relationships, and build confidence back into your life by working with you in therapy.
I provide a supportive and therapeutic space to help people experience healing, growth, and confidence when stress or traumatic situations have been overwhelming. Traumatic situations can cause anxiety, depression, and challenge how you relate with others. I've been helping youth, adults, and families for the past twenty years in a wide variety of contexts by coming alongside to help them better manage their mood and to develop healthier relationships with those they love, co-workers, and others. Visit my website at www.hope-centered.com to see what more I offer.
Lakesha Spight
Clinical Social Work/Therapist, MSW, LSW, MBA, School, SW
Verified Verified
1 Endorsed
Savoy, IL 61874
Life is not about what you go through, but how you get through it.
As a therapist, I can assist you to better understand the connections between your thoughts, feelings, and behaviors. With this new insight, you can identify problematic ones and challenge, replace, or reframe them. The path to change starts with identifying your underlying needs and finding more effective ways to fulfill them. I work with adolescents, teens and adults from diverse backgrounds. I am specialized in treating anxiety, depression, life transitions, low self-esteem and grief with children, teens and young adults.
Life is not about what you go through, but how you get through it.
As a therapist, I can assist you to better understand the connections between your thoughts, feelings, and behaviors. With this new insight, you can identify problematic ones and challenge, replace, or reframe them. The path to change starts with identifying your underlying needs and finding more effective ways to fulfill them. I work with adolescents, teens and adults from diverse backgrounds. I am specialized in treating anxiety, depression, life transitions, low self-esteem and grief with children, teens and young adults.
2020 taught us all that we will never really know what to expect and that life is unpredictable.
I have experience working as a therapist, life coach, business coach, and/or career coach. I can help with stress management, anxiety management, relationship & communication skills, and disability disclosure and/or accommodations. I understand the complexity of intersecting identities that many of us have (i.e. race, ethnicity, gender, sexual orientation, ability status) and take a strengths based approach to your needs and your experience. I see my role as your partner and coach to support you through difficult times, complex situations while giving you skills and tools to further your growth as a productive member of society.
2020 taught us all that we will never really know what to expect and that life is unpredictable.
I have experience working as a therapist, life coach, business coach, and/or career coach. I can help with stress management, anxiety management, relationship & communication skills, and disability disclosure and/or accommodations. I understand the complexity of intersecting identities that many of us have (i.e. race, ethnicity, gender, sexual orientation, ability status) and take a strengths based approach to your needs and your experience. I see my role as your partner and coach to support you through difficult times, complex situations while giving you skills and tools to further your growth as a productive member of society.
As you know, " life isn't easy.
Most of us humans have experienced trauma or simply too much stress. Thoughts, body sensations, and images/memories/dreams can cause more emotional and physical pain--and vice versa. To get rid of these unwanted things completely may be expected goals; but to diminish and manage them with less pain or tension is more realistic. To be understood by others, to feel more safe, to feel supported, to receive usable feedback and new ideas--these are goals I will surely help any client experience. Somatic Experiencing facilitates clients in moving forward, at their own pace, building more resilience self-acceptance and confidence.
As you know, " life isn't easy.
Most of us humans have experienced trauma or simply too much stress. Thoughts, body sensations, and images/memories/dreams can cause more emotional and physical pain--and vice versa. To get rid of these unwanted things completely may be expected goals; but to diminish and manage them with less pain or tension is more realistic. To be understood by others, to feel more safe, to feel supported, to receive usable feedback and new ideas--these are goals I will surely help any client experience. Somatic Experiencing facilitates clients in moving forward, at their own pace, building more resilience self-acceptance and confidence.
My name is Brittney McVey and I'm a licensed clinical social worker. I have experience providing individual, group, and family therapy. My areas of expertise include working with clients experiencing mental health concerns such as anxiety, depression, grief & loss, and anger management. I use CBT and DBT to create individualized treatment plans for each client. Through professional support in conjunction with evidence-based practices, clients can understand their mental health concerns more clearly, learn about the positive effects of coping skills, and learn how to manage their emotional well-being more effectively.
My name is Brittney McVey and I'm a licensed clinical social worker. I have experience providing individual, group, and family therapy. My areas of expertise include working with clients experiencing mental health concerns such as anxiety, depression, grief & loss, and anger management. I use CBT and DBT to create individualized treatment plans for each client. Through professional support in conjunction with evidence-based practices, clients can understand their mental health concerns more clearly, learn about the positive effects of coping skills, and learn how to manage their emotional well-being more effectively.
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Ann L. Chan Counseling Services, PC
Counselor, LCPC, LCSW
Verified Verified
1 Endorsed
Savoy, IL 61874
Ann L. Chan provides a unique healing experience in a calm space. I have cutting-edge knowledge related to the mind, body, and brain. She understands the origins of the problems related to trauma and attachment. I apply Sensorimotor Psychotherapy, Somatic Practice, Transforming the Experience-Based Brain (TEB), Eye Movement Desensitization and Reprocessing (EMDR), and Havening.
Ann L. Chan provides a unique healing experience in a calm space. I have cutting-edge knowledge related to the mind, body, and brain. She understands the origins of the problems related to trauma and attachment. I apply Sensorimotor Psychotherapy, Somatic Practice, Transforming the Experience-Based Brain (TEB), Eye Movement Desensitization and Reprocessing (EMDR), and Havening.
Are you experiencing persistent feelings of unhappiness, anger, fear, or a sense of being stuck? No matter what you do, you feel like you are never good enough. I specialize in working with individuals that identify as neurodivergent, those struggling with body image, and new parents or those experiencing parenting transitions. I believe that everyone has the ability within themselves to heal and find empowerment in their own lives.
Are you experiencing persistent feelings of unhappiness, anger, fear, or a sense of being stuck? No matter what you do, you feel like you are never good enough. I specialize in working with individuals that identify as neurodivergent, those struggling with body image, and new parents or those experiencing parenting transitions. I believe that everyone has the ability within themselves to heal and find empowerment in their own lives.
Gabi Cooper
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Savoy, IL 61874
Not accepting new clients
Courage is not the absence of fear, but the ability to act despite it. I am dedicated to creating a culturally responsive and inclusive environment for healing. My approach is person-centered, strengths-based, and trauma-informed, aimed at fostering a safe and compassionate space where everyone feels recognized and empowered on their healing journey. I specialize in working with adolescents and adults diagnosed with Anxiety, Depression, Autism, ADHD, and Trauma. I support individuals in exploring and understanding their gender identity.
Courage is not the absence of fear, but the ability to act despite it. I am dedicated to creating a culturally responsive and inclusive environment for healing. My approach is person-centered, strengths-based, and trauma-informed, aimed at fostering a safe and compassionate space where everyone feels recognized and empowered on their healing journey. I specialize in working with adolescents and adults diagnosed with Anxiety, Depression, Autism, ADHD, and Trauma. I support individuals in exploring and understanding their gender identity.
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Mark Farrell O'Brien - Helping Men To Thrive In Life
Licensed Clinical Professional Counselor, MS, LCPC, CADC
Verified Verified
Champaign, IL 61820
I can help you to feel more confident, accomplished and connected with others in your life.
I help men aged 18-35 who are feeling overwhelmed, stressed, or lonely. If you’re turning to alcohol or drugs, work, or other unhealthy outlets to “take your mind off things,” you don't have to navigate this struggle alone. I support men to address the issues impacting school, work, or relationships, leading to improved mood, social connections, and goal achievement.
I can help you to feel more confident, accomplished and connected with others in your life.
I help men aged 18-35 who are feeling overwhelmed, stressed, or lonely. If you’re turning to alcohol or drugs, work, or other unhealthy outlets to “take your mind off things,” you don't have to navigate this struggle alone. I support men to address the issues impacting school, work, or relationships, leading to improved mood, social connections, and goal achievement.
I want to help you develop your resilience, make thoughtful decisions, and move forward in life.
Did you know that members of the LGBTQ+ community experience mental illness at higher rates than their cisgender, heterosexual counterparts? It’s not because being queer makes you predisposed to poor mental health, but because the adversity and prejudice experienced by marginalized populations can take such a toll on one’s mind. I want to provide a safe space to process trauma and stress that may be linked to living in a society that’s becoming increasingly hostile to those who have been “othered” by those in power.
I want to help you develop your resilience, make thoughtful decisions, and move forward in life.
Did you know that members of the LGBTQ+ community experience mental illness at higher rates than their cisgender, heterosexual counterparts? It’s not because being queer makes you predisposed to poor mental health, but because the adversity and prejudice experienced by marginalized populations can take such a toll on one’s mind. I want to provide a safe space to process trauma and stress that may be linked to living in a society that’s becoming increasingly hostile to those who have been “othered” by those in power.
Jennifer Carelton
Licensed Professional Counselor, BA, MS, LPC
Verified Verified
Champaign, IL 61820
Life comes with challenges.
I believe that therapy is the most successful when there is a trusting relationship between the therapist and the patient. In order to establish a connection, I strive to meet my patients where they are through providing an open and safe space which allows them to freely express themselves without judgment. We all have a story to tell and every story is different. Often times, between the lines of the story lies the clarity that allows for healing and forward movement. My goal is to read between the lines and help patients fill in the blanks.
Life comes with challenges.
I believe that therapy is the most successful when there is a trusting relationship between the therapist and the patient. In order to establish a connection, I strive to meet my patients where they are through providing an open and safe space which allows them to freely express themselves without judgment. We all have a story to tell and every story is different. Often times, between the lines of the story lies the clarity that allows for healing and forward movement. My goal is to read between the lines and help patients fill in the blanks.
It is no secret that mental distress can be a devastating roadblock in life. It is my hope that together, we can create a completely safe and understanding environment in which we can work together toward achieving balance, implementing healthy coping strategies, and navigating life’s many obstacles toward growth. Therapy can be quite a daunting step to take for many, but I have no doubt in my mind that together, we can lay the foundation for personal growth.
It is no secret that mental distress can be a devastating roadblock in life. It is my hope that together, we can create a completely safe and understanding environment in which we can work together toward achieving balance, implementing healthy coping strategies, and navigating life’s many obstacles toward growth. Therapy can be quite a daunting step to take for many, but I have no doubt in my mind that together, we can lay the foundation for personal growth.
Thrive for Life Counseling
Clinical Social Work/Therapist, LCSW, BC-TMH
Verified Verified
Champaign, IL 61820 (Online Only)
Our team specializes in treatment of anxiety, depression, self-esteem, college transitions, couples/relationships, infidelity, parenting, career &, life coaching, grief, trauma, etc.
Accepting NEW clients. Wendy Galyen & the counseling TEAM at Thrive for Life offer VIDEO &PHONE-based counseling. Online counseling services are great for busy professionals, college students, stay-at-home moms, retirees, or other clients who do not have time for traditional in-person sessions but who would benefit from counseling support in their daily lives. Free consultation available to determine if this type of counseling can meet your unique needs. Some insurances accepted or private pay from $75-$150/session. IL team includes: Wendy Galyen, Marilyn Verbiscer (couples), Emma Flores, & Lindsey Welch ( life coach).
Our team specializes in treatment of anxiety, depression, self-esteem, college transitions, couples/relationships, infidelity, parenting, career &, life coaching, grief, trauma, etc.
Accepting NEW clients. Wendy Galyen & the counseling TEAM at Thrive for Life offer VIDEO &PHONE-based counseling. Online counseling services are great for busy professionals, college students, stay-at-home moms, retirees, or other clients who do not have time for traditional in-person sessions but who would benefit from counseling support in their daily lives. Free consultation available to determine if this type of counseling can meet your unique needs. Some insurances accepted or private pay from $75-$150/session. IL team includes: Wendy Galyen, Marilyn Verbiscer (couples), Emma Flores, & Lindsey Welch ( life coach).
Rileigh Kilgore
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Champaign, IL 61820
Does life have you feeling overwhelmed? Are you looking to gain coping skills on how to manage everyday stress? Maybe you are dealing with loss or processing grief. Whatever chapter of life you are currently in, I am here to walk with you on your journey to your best self yet. I provide an inclusive, non-judgmental, multicultural environment that is a safe space for you to work towards your goals and fill your cup. I believe that we are all worthy of compassion, which is why I practice using a strengths-based, client-centered approach ensuring that you are the focus during our time together.
Does life have you feeling overwhelmed? Are you looking to gain coping skills on how to manage everyday stress? Maybe you are dealing with loss or processing grief. Whatever chapter of life you are currently in, I am here to walk with you on your journey to your best self yet. I provide an inclusive, non-judgmental, multicultural environment that is a safe space for you to work towards your goals and fill your cup. I believe that we are all worthy of compassion, which is why I practice using a strengths-based, client-centered approach ensuring that you are the focus during our time together.
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.