Therapists in Sangamon County, IL
Mars Vallon
Clinical Social Work/Therapist, LCSW
Verified Verified
Springfield, IL 62701
Waitlist for new clients
I provide attachment focused trauma and sex therapy to queer people, trans people, non-monogamous and polyamorous people, sex workers, and kinky people. I love working through attachment repair work with people who have felt like they are "too much" or "not enough". Many of my clients resonate with experiencing "big emotions" or have a history of feeling misunderstood in romantic or sexual relationships. I also often work with individuals and couples who are aiming to unpack sexual shame, who are experiencing pain with sex, or who are navigating desire discrepancy.
I provide attachment focused trauma and sex therapy to queer people, trans people, non-monogamous and polyamorous people, sex workers, and kinky people. I love working through attachment repair work with people who have felt like they are "too much" or "not enough". Many of my clients resonate with experiencing "big emotions" or have a history of feeling misunderstood in romantic or sexual relationships. I also often work with individuals and couples who are aiming to unpack sexual shame, who are experiencing pain with sex, or who are navigating desire discrepancy.
I strive to create a welcoming, emotionally supportive, safe and non-judgmental therapeutic environment for you to work on your therapeutic goals. My approach to therapy is collaborative and client-centered. I believe in coming along side you in the therapeutic process to help create and prioritize achievable goals. I have experience providing individual and group counseling in a variety of areas including grief/loss, anxiety, depression, anger management, behavior modification, ADHD, self-esteem, work/life balance and career conflict. Thank you for considering me on your therapeutic journey.
I strive to create a welcoming, emotionally supportive, safe and non-judgmental therapeutic environment for you to work on your therapeutic goals. My approach to therapy is collaborative and client-centered. I believe in coming along side you in the therapeutic process to help create and prioritize achievable goals. I have experience providing individual and group counseling in a variety of areas including grief/loss, anxiety, depression, anger management, behavior modification, ADHD, self-esteem, work/life balance and career conflict. Thank you for considering me on your therapeutic journey.
I am a licensed clinical social worker with over 15 years of experience helping people cope with family and social issues. I work with many concerns, including depression, anxiety, relationship issues, ADHD, stress management, school-related matters, and career challenges. The modalities I use include Cognitive Behavior Therapy, Solution-Focused Therapy, Person-Centered Therapy, Family Systems Therapy, and Strength-based Therapy. I believe in providing a safe space for clients to be vulnerable and explore solutions to complex concerns and issues.
I am a licensed clinical social worker with over 15 years of experience helping people cope with family and social issues. I work with many concerns, including depression, anxiety, relationship issues, ADHD, stress management, school-related matters, and career challenges. The modalities I use include Cognitive Behavior Therapy, Solution-Focused Therapy, Person-Centered Therapy, Family Systems Therapy, and Strength-based Therapy. I believe in providing a safe space for clients to be vulnerable and explore solutions to complex concerns and issues.
Hi! I’m Hillary. I’m a Licensed Clinical Social Worker with over 12 years of clinical experience working with Individuals, Families, Minors, Preteens, and Couples with Anxiety, Depression, Life Transitions, Self Esteem, and Family Conflict. In therapy, I typically use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Holistic, Compassion Focused, and Strength-Based approaches. I believe in creating an open and positive environment where my clients can feel comfortable growing.
Hi! I’m Hillary. I’m a Licensed Clinical Social Worker with over 12 years of clinical experience working with Individuals, Families, Minors, Preteens, and Couples with Anxiety, Depression, Life Transitions, Self Esteem, and Family Conflict. In therapy, I typically use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Holistic, Compassion Focused, and Strength-Based approaches. I believe in creating an open and positive environment where my clients can feel comfortable growing.
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
Denton Woodfern
Clinical Social Work/Therapist, LSW
Verified Verified
Springfield, IL 62708 (Online Only)
I focus on trauma, life transitions, LGBTQIA issues, and how adverse experiences impact an individual's ability to effectively respond to life's many difficulties. Depression and anxiety manifest often as a result of dealing with challenges and it is necessary to reconnect with an innate, authentic sense of self in order to experience a fulfilling life. Each person deserves to live a life of purpose and meaning. I strive to help clients increase their sense of agency, feel more connected with themselves, and become better attuned to the world around them.
I focus on trauma, life transitions, LGBTQIA issues, and how adverse experiences impact an individual's ability to effectively respond to life's many difficulties. Depression and anxiety manifest often as a result of dealing with challenges and it is necessary to reconnect with an innate, authentic sense of self in order to experience a fulfilling life. Each person deserves to live a life of purpose and meaning. I strive to help clients increase their sense of agency, feel more connected with themselves, and become better attuned to the world around them.
Patients whom engage in treatment with me, as their therapist, will be given a safe outlet and the development of trust within the relationship. Patients will be given the opportunity to share events, emotions, and perceptions of circumstances which have led them to needing mental health therapy. Our goal within therapy is to review the past and focus on the here and now to achieve personal happiness. Both privately and professionally I have gained insight to help persons recognize themselves as more than survivors..
Patients whom engage in treatment with me, as their therapist, will be given a safe outlet and the development of trust within the relationship. Patients will be given the opportunity to share events, emotions, and perceptions of circumstances which have led them to needing mental health therapy. Our goal within therapy is to review the past and focus on the here and now to achieve personal happiness. Both privately and professionally I have gained insight to help persons recognize themselves as more than survivors..
Life Solutions: Integrative Healing
Licensed Professional Counselor, LPC
Verified Verified
Springfield, IL 62701 (Online Only)
I believe in building connections with clients that honor the therapeutic process and facilitate change. I provide a comfortable and supportive therapeutic relationship that fosters a positive experience. I believe you are the expert in your life and I respect the your right to choose your own path and create the change you want to see. If you need guidance and researched-based services to make those changes happen, I will partner with you to get the work done.
I believe in building connections with clients that honor the therapeutic process and facilitate change. I provide a comfortable and supportive therapeutic relationship that fosters a positive experience. I believe you are the expert in your life and I respect the your right to choose your own path and create the change you want to see. If you need guidance and researched-based services to make those changes happen, I will partner with you to get the work done.
Hello! I am a Licensed Clinical Social Worker based in Illinois. I’ve worked with various populations since 2015, when I worked as an advocate for domestic violence survivors. I’ve worked with children and adults dealing with life-changing situations, such as depression, anxiety, trauma, and ADHD. My most utilized approaches with clients are client-centered and solution-focused therapies. I often use Cognitive Behavioral Therapy as well as Eye Movement Desensitization and Reprocessing, Solution-Focused Therapy, and Strengths-Based Therapy. I believe therapy is a team effort that works best when we’re both invested in its success.
Hello! I am a Licensed Clinical Social Worker based in Illinois. I’ve worked with various populations since 2015, when I worked as an advocate for domestic violence survivors. I’ve worked with children and adults dealing with life-changing situations, such as depression, anxiety, trauma, and ADHD. My most utilized approaches with clients are client-centered and solution-focused therapies. I often use Cognitive Behavioral Therapy as well as Eye Movement Desensitization and Reprocessing, Solution-Focused Therapy, and Strengths-Based Therapy. I believe therapy is a team effort that works best when we’re both invested in its success.
Leah Rybakowski
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Springfield, IL 62701 (Online Only)
Talking to a complete stranger about what you are going through is terrifying. Starting therapy can be such a daunting task. You are not alone. We will break down those walls by building rapport and creating a safe space to share freely and openly. We will focus on building your confidence and finding your inner shine. Hopefully leading to taking charge of your life and making your own path. You are ultimately the expert here, I will just show you the way.
Talking to a complete stranger about what you are going through is terrifying. Starting therapy can be such a daunting task. You are not alone. We will break down those walls by building rapport and creating a safe space to share freely and openly. We will focus on building your confidence and finding your inner shine. Hopefully leading to taking charge of your life and making your own path. You are ultimately the expert here, I will just show you the way.
My name is Kynnedi Tripplett, LCSW. My therapeutic style is open-minded, empathetic, and laid back. I like to meet people where they are and help them to reach their personal goals in relationships, learn more about themselves, and step more into who they want to be. I have experience working with clients who are struggling with symptoms of anxiety, depression & life transitions. Most of my experience is with adolescents and young adults. I enjoy working with folks of diverse backgrounds like LGBTQIA+, BIPOC, and families.
My name is Kynnedi Tripplett, LCSW. My therapeutic style is open-minded, empathetic, and laid back. I like to meet people where they are and help them to reach their personal goals in relationships, learn more about themselves, and step more into who they want to be. I have experience working with clients who are struggling with symptoms of anxiety, depression & life transitions. Most of my experience is with adolescents and young adults. I enjoy working with folks of diverse backgrounds like LGBTQIA+, BIPOC, and families.
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Michelle Krieger
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Springfield, IL 62704
Body-image concerns, eating disorders, trauma, anxiety, depression, and relationship difficulties impact our ability to grasp the life we long for. Simple pleasures such as enjoying time with friends, celebrating special moments, going out for dinner, hanging out with peers, or feeling connected to our partner can be a daunting or impossible prospect. Stepping into therapy can feel just as daunting, but it can be the beginning of grasping the life you deserve. I have worked with adolescents, teens, and adults to strengthen recovery from their eating disorder, improve body image, heal trauma, and strengthen relationships.
Body-image concerns, eating disorders, trauma, anxiety, depression, and relationship difficulties impact our ability to grasp the life we long for. Simple pleasures such as enjoying time with friends, celebrating special moments, going out for dinner, hanging out with peers, or feeling connected to our partner can be a daunting or impossible prospect. Stepping into therapy can feel just as daunting, but it can be the beginning of grasping the life you deserve. I have worked with adolescents, teens, and adults to strengthen recovery from their eating disorder, improve body image, heal trauma, and strengthen relationships.
U Rock Counseling Services
Counselor, LMHC, LCPC
Verified Verified
1 Endorsed
Springfield, IL 62701 (Online Only)
Not accepting new clients
Hi, my name is Norma, welcome to U Rock Counseling. I work with individuals ages 22 through adulthood and offer on-line services for anxiety, grief/loss, loneliness, depression, trauma, and issues unique to your stage of life. Your voice will not only be heard but also respected by me in a nonjudgmental and safe environment of empathy,
Hi, my name is Norma, welcome to U Rock Counseling. I work with individuals ages 22 through adulthood and offer on-line services for anxiety, grief/loss, loneliness, depression, trauma, and issues unique to your stage of life. Your voice will not only be heard but also respected by me in a nonjudgmental and safe environment of empathy,
Julleon Garrison
Clinical Social Work/Therapist, LSW
Verified Verified
Springfield, IL 62701 (Online Only)
My ideal client comes from many walks of life. They are children, teenagers, and adults and present with anxiety, depression, adjustment disorders, borderline personality disorder, bipolar disorder, relationship and family problems, Attention-Deficit Hyperactivity Disorder (ADHD), school problems, and oppositional-defiant disorder. They all share a common need to be heard, empowered, and guided on the path of recovery. I provide evidence-based treatments tailored to the needs of my clients. I focus on strengths and capabilities rather than "illness."
My ideal client comes from many walks of life. They are children, teenagers, and adults and present with anxiety, depression, adjustment disorders, borderline personality disorder, bipolar disorder, relationship and family problems, Attention-Deficit Hyperactivity Disorder (ADHD), school problems, and oppositional-defiant disorder. They all share a common need to be heard, empowered, and guided on the path of recovery. I provide evidence-based treatments tailored to the needs of my clients. I focus on strengths and capabilities rather than "illness."
Steve Baltrukonis
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Springfield, IL 62701 (Online Only)
I identify as deeply spiritual, queer, an artist, a mindfulness teacher, and a therapist deeply committed to the art of healing through empathy and conversation. I believe too many people go through life confusing their true self with the person folks would like them to be. I feel honored to walk alongside his clients as they parse their identities, meeting the authentic individual as they uncover new parts of their self. I take pride in bringing compassion and care to sessions with my clients. I also work with couples through an EFT lens.
I identify as deeply spiritual, queer, an artist, a mindfulness teacher, and a therapist deeply committed to the art of healing through empathy and conversation. I believe too many people go through life confusing their true self with the person folks would like them to be. I feel honored to walk alongside his clients as they parse their identities, meeting the authentic individual as they uncover new parts of their self. I take pride in bringing compassion and care to sessions with my clients. I also work with couples through an EFT lens.
Anne Westerman
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Springfield, IL 62702
I provide a consistent, authentic space where clients feel understood and supported. My clients appreciate the genuine connection and practical skills we develop together. I work with adults 18+ struggling with depression, anxiety, trauma, life transitions, crisis, self-harm, and neurodivergence. My person-centered approach focuses on helping you find your inner strength and resilience. With a background in social services and diverse populations, I am passionate about empowering clients and fostering a collaborative, healing relationship.
I provide a consistent, authentic space where clients feel understood and supported. My clients appreciate the genuine connection and practical skills we develop together. I work with adults 18+ struggling with depression, anxiety, trauma, life transitions, crisis, self-harm, and neurodivergence. My person-centered approach focuses on helping you find your inner strength and resilience. With a background in social services and diverse populations, I am passionate about empowering clients and fostering a collaborative, healing relationship.
Lgbtqia+ Relationship Therapist Nicole Lopez
Marriage & Family Therapist Associate, MFT
Verified Verified
5 Endorsed
Springfield, IL 62701 (Online Only)
Are you and your partner struggling to communicate and looking for a space to learn how to better understand each other? Or, maybe you're an individual looking to improve your self-esteem and build a stronger relationship with yourself. As a couple and family therapist, I strive to provide a safe and encouraging space for intimate relationships, families, and individuals to process, heal, challenge patterns, explore different ways of thinking… and even enjoy some fun and laughs along the way!
Are you and your partner struggling to communicate and looking for a space to learn how to better understand each other? Or, maybe you're an individual looking to improve your self-esteem and build a stronger relationship with yourself. As a couple and family therapist, I strive to provide a safe and encouraging space for intimate relationships, families, and individuals to process, heal, challenge patterns, explore different ways of thinking… and even enjoy some fun and laughs along the way!
Hello, My name is Michelle Locke. I am a Licensed Clinical Social Worker who has been actively practicing as a social worker since 1996 and as an LCSW since 2015. My skill set and professional experience lend themselves to supporting various individuals with Anxiety, Depression, Grief, Obsessive-Compulsive (OCD), and Spirituality. I enjoy keeping people in therapy through Christian Counseling, Cognitive Behavioral (CBT), Compassion Focused, Strength-Based, and Trauma Focused therapies. I believe that treatment helps people find true hope and healing for the pain we experience at times in life.
Hello, My name is Michelle Locke. I am a Licensed Clinical Social Worker who has been actively practicing as a social worker since 1996 and as an LCSW since 2015. My skill set and professional experience lend themselves to supporting various individuals with Anxiety, Depression, Grief, Obsessive-Compulsive (OCD), and Spirituality. I enjoy keeping people in therapy through Christian Counseling, Cognitive Behavioral (CBT), Compassion Focused, Strength-Based, and Trauma Focused therapies. I believe that treatment helps people find true hope and healing for the pain we experience at times in life.
Brittany Pettiford
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Springfield, IL 62701 (Online Only)
My approach with clients usually ranges between goal-oriented and psychodynamic. We can address specific areas of improvement non-judgmentally. We can explore early childhood experiences or address traumatic events and how to move forward while challenging negative thoughts and beliefs along the way. With the treatment centered around the client’s needs, I also acknowledge intersections between race, gender, sexual orientation, religion, and other cultural aspects of the client.
My approach with clients usually ranges between goal-oriented and psychodynamic. We can address specific areas of improvement non-judgmentally. We can explore early childhood experiences or address traumatic events and how to move forward while challenging negative thoughts and beliefs along the way. With the treatment centered around the client’s needs, I also acknowledge intersections between race, gender, sexual orientation, religion, and other cultural aspects of the client.
Bella Pecyna - Keep The High Standards Ditch Burnout
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
4 Endorsed
Springfield, IL 62701
My clients are the go-getter girls who feel a strong sense of pressure to succeed. They appreciate having high standards, but also want to feel free from the mental load that can feel like a prison. I help clients re-wire their brains, so they can feel calm while maintaining the ambition. I work with them to ditch the hustle to feel "good enough" and find the sweet spot where productivity meets health and joy. We work on the healing, but also on the high-performance habits and your overall health. Together, we'll get you unstuck, build your confidence and cultivate overall wellness so you can step into your optimal.
My clients are the go-getter girls who feel a strong sense of pressure to succeed. They appreciate having high standards, but also want to feel free from the mental load that can feel like a prison. I help clients re-wire their brains, so they can feel calm while maintaining the ambition. I work with them to ditch the hustle to feel "good enough" and find the sweet spot where productivity meets health and joy. We work on the healing, but also on the high-performance habits and your overall health. Together, we'll get you unstuck, build your confidence and cultivate overall wellness so you can step into your optimal.
See more therapy options for Sangamon County
How does your Therapist compare?
Number of Therapists in Sangamon County, IL
200+
Average cost per session
$150
Therapists in Sangamon County, IL who prioritize treating:
94% | Anxiety |
85% | Depression |
73% | Trauma and PTSD |
69% | Self Esteem |
67% | Coping Skills |
67% | Stress |
63% | Relationship Issues |
Average years in practice
12 Years
Top 3 insurances accepted
90% | BlueCross and BlueShield |
78% | Aetna |
72% | Cigna and Evernorth |
How Therapists in Sangamon County, IL see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
81% | Female | |
17% | Male | |
2% | Non-Binary |