Therapists in Sandwich, IL

Photo of Brandi Kristen Boan, PsyD, MSCP, ASPPB, Psychologist
Brandi Kristen Boan
Psychologist, PsyD, MSCP, ASPPB
Verified Verified
Sandwich, IL 60548
I specialize in psychological and neuropsychological assessments. The word "neuropsychological" may be overwhelming, but the experience does not need to be. Assessments assist with diagnosing neurological and psychiatric conditions such as post-concussion syndrome, dementia, vascular issues/impairment post-stroke, attention deficit disorders, autism spectrum disorders, learning disorders, psychological/psychiatric disturbances, and much more. Assessments also provide an avenue for comprehensive recommendations and collaborative treatment with physicians, professionals, and family.
I specialize in psychological and neuropsychological assessments. The word "neuropsychological" may be overwhelming, but the experience does not need to be. Assessments assist with diagnosing neurological and psychiatric conditions such as post-concussion syndrome, dementia, vascular issues/impairment post-stroke, attention deficit disorders, autism spectrum disorders, learning disorders, psychological/psychiatric disturbances, and much more. Assessments also provide an avenue for comprehensive recommendations and collaborative treatment with physicians, professionals, and family.
(779) 204-4960 View (779) 204-4960
Photo of Mary Ann Griffith, MAC, LCPC, Counselor
Mary Ann Griffith
Counselor, MAC, LCPC
Verified Verified
Sandwich, IL 60548
People don't just want to be listened to, they want to know you "get it", so that you can really help them. When an individual feels "gotten" a connection will form and a nonjudgmental environment is created. I believe in individualizing treatment to each client's needs. I help individuals and couples address various types of issues like symptoms of anxiety, depression, and relational conflict I specialize in Mood disorders, PTSD and Family and Marital conflict.
People don't just want to be listened to, they want to know you "get it", so that you can really help them. When an individual feels "gotten" a connection will form and a nonjudgmental environment is created. I believe in individualizing treatment to each client's needs. I help individuals and couples address various types of issues like symptoms of anxiety, depression, and relational conflict I specialize in Mood disorders, PTSD and Family and Marital conflict.
(331) 207-3033 View (331) 207-3033
Photo of Shawn Tessmer, MA, LCPC, Counselor
Shawn Tessmer
Counselor, MA, LCPC
Verified Verified
Sandwich, IL 60548
Taking NEW clients. “Our lives can become messy things. When this happens many of us invest the majority of our energy into holding our exterior lives together, while throwing the scraps to our internal life. I practice from the belief that when we are lost in the emotional weeds it is faster and less painful to have a guide who knows the weeds counsel us back to emotional stability than it is to wander in the hopes of stumbling onto a healthier path. I strive to provide counseling with warmth, peace, joy, hope, and love with God's grace by accepting who you are where you are while being mindful of your hopes and goals.”
Taking NEW clients. “Our lives can become messy things. When this happens many of us invest the majority of our energy into holding our exterior lives together, while throwing the scraps to our internal life. I practice from the belief that when we are lost in the emotional weeds it is faster and less painful to have a guide who knows the weeds counsel us back to emotional stability than it is to wander in the hopes of stumbling onto a healthier path. I strive to provide counseling with warmth, peace, joy, hope, and love with God's grace by accepting who you are where you are while being mindful of your hopes and goals.”
(630) 381-5689 View (630) 381-5689
Photo of James Thomson, LCPC, Counselor
James Thomson
Counselor, LCPC
Verified Verified
2 Endorsed
Sandwich, IL 60548
STRUGGLING WITH ANXIETY? Discover "What Your Anxiety is telling You." If you have a fever, your temperature is not what's wrong; it's a symptom that points to what's wrong. Let's work together to reduce your symptom of anxiety that is robbing you of your peace of mind. FOR RELATIONSHIPS: I developed the program "A World Class Love: Building the Relationship of Your Dreams" to teach couples how to stop fighting, improve their communication skills and re-kindle their love. When we work together, I will guide you through this step by step process to help you build the relationship of your dreams.
STRUGGLING WITH ANXIETY? Discover "What Your Anxiety is telling You." If you have a fever, your temperature is not what's wrong; it's a symptom that points to what's wrong. Let's work together to reduce your symptom of anxiety that is robbing you of your peace of mind. FOR RELATIONSHIPS: I developed the program "A World Class Love: Building the Relationship of Your Dreams" to teach couples how to stop fighting, improve their communication skills and re-kindle their love. When we work together, I will guide you through this step by step process to help you build the relationship of your dreams.
(815) 217-2186 View (815) 217-2186
Photo of Kate M Michels, MSW, LSW, Clinical Social Work/Therapist
Kate M Michels
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Sandwich, IL 60548
Being seen and heard is an important part of the human experience, and the therapeutic space is valuable for discovering who you are and how you interact with the world. Counseling can help with common life challenges such as anxiety, depression, overwhelm, trauma, adjustments, loss/grief, family, and relationship issues. I like to foster the therapeutic relationship using empathy and compassion from a professional vantage point. Everyone has unique needs and experiences that need to be explored and validated, while gaining skills and knowledge to elicit the personal changes you are aiming for.
Being seen and heard is an important part of the human experience, and the therapeutic space is valuable for discovering who you are and how you interact with the world. Counseling can help with common life challenges such as anxiety, depression, overwhelm, trauma, adjustments, loss/grief, family, and relationship issues. I like to foster the therapeutic relationship using empathy and compassion from a professional vantage point. Everyone has unique needs and experiences that need to be explored and validated, while gaining skills and knowledge to elicit the personal changes you are aiming for.
(779) 548-6390 View (779) 548-6390
Photo of Meghan Dunn, MSW, LSW, QMHP, Clinical Social Work/Therapist
Meghan Dunn
Clinical Social Work/Therapist, MSW, LSW, QMHP
Verified Verified
Sandwich, IL 60548  (Online Only)
In the chaos of our world today, reaching out for help can be difficult, but necessary. I am proud of you for taking the first step. Depression, Anxiety, Trauma, Phobias, Anger, Self-Esteem, Relational Issues, or daily life stressors can be hard to manage alone. Working as partners, I can help you achieve goals so you can live the life YOU desire. Utilizing a person-centered approach, YOU are my first priority. You deserve the life you desire and together we can blaze the trail to get you where you wish to be.
In the chaos of our world today, reaching out for help can be difficult, but necessary. I am proud of you for taking the first step. Depression, Anxiety, Trauma, Phobias, Anger, Self-Esteem, Relational Issues, or daily life stressors can be hard to manage alone. Working as partners, I can help you achieve goals so you can live the life YOU desire. Utilizing a person-centered approach, YOU are my first priority. You deserve the life you desire and together we can blaze the trail to get you where you wish to be.
(847) 565-1471 View (847) 565-1471

More Therapists Nearby

Photo of Jessica L Novak, LCSW, CADC, Clinical Social Work/Therapist
Jessica L Novak
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Somonauk, IL 60552
Hello there! My name is Jessica, and I'm a Licensed Clinical Social Worker (LCSW) and Certified Alcohol & Drug Counselor (CADC). I have over 22 years of experience working with individuals and families. It is a privilege assisting others as they navigate life transitions, painful loss, emotional distress, and circumstances that may be preventing them from facilitating change and moving towards a future they'd like to see. I obtained a Bachelor of Social Work (BSW) degree and a Master of Social Work (MSW) degree at George Williams College at Aurora University.
Hello there! My name is Jessica, and I'm a Licensed Clinical Social Worker (LCSW) and Certified Alcohol & Drug Counselor (CADC). I have over 22 years of experience working with individuals and families. It is a privilege assisting others as they navigate life transitions, painful loss, emotional distress, and circumstances that may be preventing them from facilitating change and moving towards a future they'd like to see. I obtained a Bachelor of Social Work (BSW) degree and a Master of Social Work (MSW) degree at George Williams College at Aurora University.
(815) 515-6636 View (815) 515-6636
Photo of Elizabeth Marx, LMFT, Marriage & Family Therapist
Elizabeth Marx
Marriage & Family Therapist, LMFT
Verified Verified
Somonauk, IL 60552
In my therapy practice, I work to create a space where clients feel accepted and free to express themselves. I work with clients to help empower them in their lives, to promote healthy relationships and to build resiliency for all of life’s changes. I work collaboratively with my clients to help them develop insight to achieve their goals. It is important to me that my relationship with clients is built upon trust and that what is important to them is the focus of their time in therapy.
In my therapy practice, I work to create a space where clients feel accepted and free to express themselves. I work with clients to help empower them in their lives, to promote healthy relationships and to build resiliency for all of life’s changes. I work collaboratively with my clients to help them develop insight to achieve their goals. It is important to me that my relationship with clients is built upon trust and that what is important to them is the focus of their time in therapy.
(618) 268-3165 View (618) 268-3165
Photo of Michelle Locke, LCSW, Clinical Social Work/Therapist
Michelle Locke
Clinical Social Work/Therapist, LCSW
Verified Verified
Hinckley, IL 60520
Hello, My name is Michelle Locke. I am a Licensed Clinical Social Worker who has been actively practicing as a social worker since 1996 and as an LCSW since 2015. My skill set and professional experience lend themselves to supporting various individuals with Anxiety, Depression, Grief, Obsessive-Compulsive (OCD), and Spirituality. I enjoy keeping people in therapy through Christian Counseling, Cognitive Behavioral (CBT), Compassion Focused, Strength-Based, and Trauma Focused therapies. I believe that treatment helps people find true hope and healing for the pain we experience at times in life.
Hello, My name is Michelle Locke. I am a Licensed Clinical Social Worker who has been actively practicing as a social worker since 1996 and as an LCSW since 2015. My skill set and professional experience lend themselves to supporting various individuals with Anxiety, Depression, Grief, Obsessive-Compulsive (OCD), and Spirituality. I enjoy keeping people in therapy through Christian Counseling, Cognitive Behavioral (CBT), Compassion Focused, Strength-Based, and Trauma Focused therapies. I believe that treatment helps people find true hope and healing for the pain we experience at times in life.
(618) 268-5043 View (618) 268-5043
Photo of Barbara Adams, LCPC, Counselor
Barbara Adams
Counselor, LCPC
Verified Verified
Somonauk, IL 60552
My name is Barb Adams. I am a Licensed Clinical Professional Counselor, Certified Clinical Trauma Professional, and Certified Alcohol and Drug Counselor. I have provided individual, couples, family, as well as group therapy for over 30 years. I also specialize in working with impaired professionals. I have an extensive history of working with many differing diagnoses. Some of my specialties include working with depression, anxiety, and substance abuse, among others. I have also spent over 10 years working specifically with impaired professionals in the medical and legal professions.
My name is Barb Adams. I am a Licensed Clinical Professional Counselor, Certified Clinical Trauma Professional, and Certified Alcohol and Drug Counselor. I have provided individual, couples, family, as well as group therapy for over 30 years. I also specialize in working with impaired professionals. I have an extensive history of working with many differing diagnoses. Some of my specialties include working with depression, anxiety, and substance abuse, among others. I have also spent over 10 years working specifically with impaired professionals in the medical and legal professions.
(773) 945-9916 View (773) 945-9916
Photo of Stephanie Bivin, MS, LCPC, Counselor
Stephanie Bivin
Counselor, MS, LCPC
Verified Verified
Hinckley, IL 60520
We all find ourselves feeling stuck sometimes. I believe that we develop ways of handling things from past experiences and when those things stop working, we struggle to find another way to handle the situation. I work with clients to identify where we learned our behaviors and how to adjust our mindset and actions so that we get the outcome we want. I work with clients through life transitions and help to build self confidence in our ability to live the life we want to be living. Everyone should be able to live the life they want to live, I want to help you figure out exactly what that is and how to get there.
We all find ourselves feeling stuck sometimes. I believe that we develop ways of handling things from past experiences and when those things stop working, we struggle to find another way to handle the situation. I work with clients to identify where we learned our behaviors and how to adjust our mindset and actions so that we get the outcome we want. I work with clients through life transitions and help to build self confidence in our ability to live the life we want to be living. Everyone should be able to live the life they want to live, I want to help you figure out exactly what that is and how to get there.
(779) 242-2652 View (779) 242-2652
Photo of Karen Hill-Davis, LCSW, Clinical Social Work/Therapist
Karen Hill-Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Somonauk, IL 60552
My name is Karen Hill-Davis. I am a Licensed Clinical Social Worker in the state of Illinois with over 20 years of experience helping individuals and families cope with a variety of challenges that life has presented them with. Through the therapeutic relationship, l will help you recognize your strengths so you can become empowered to effect positive change in your life. Most frequently work with adults. Experiencing difficulties or struggles with changes in healthy relationships and life stages.
My name is Karen Hill-Davis. I am a Licensed Clinical Social Worker in the state of Illinois with over 20 years of experience helping individuals and families cope with a variety of challenges that life has presented them with. Through the therapeutic relationship, l will help you recognize your strengths so you can become empowered to effect positive change in your life. Most frequently work with adults. Experiencing difficulties or struggles with changes in healthy relationships and life stages.
(312) 626-7594 View (312) 626-7594
Photo of Rebecca Esser, MA, LCPC, Licensed Professional Counselor
Rebecca Esser
Licensed Professional Counselor, MA, LCPC
Verified Verified
Dekalb, IL 60115  (Online Only)
It's important for you to know you are not alone. Everyone struggles. from time to time. I am committed to helping my clients harness their power to foster healing and restore balance to those who have been impacted by, days of feeling defeated and overwhelmed, mental health, trauma, relationship issues, grief and loss, addiction and other life stressors. I provide a collaborative, safe, non-judgmental, empathetic environment in which you are free to discover your true authentic self while developing meaningful and lasting solutions to emotional, behavioral and relational struggles.
It's important for you to know you are not alone. Everyone struggles. from time to time. I am committed to helping my clients harness their power to foster healing and restore balance to those who have been impacted by, days of feeling defeated and overwhelmed, mental health, trauma, relationship issues, grief and loss, addiction and other life stressors. I provide a collaborative, safe, non-judgmental, empathetic environment in which you are free to discover your true authentic self while developing meaningful and lasting solutions to emotional, behavioral and relational struggles.
(779) 228-4911 View (779) 228-4911
Photo of James B Thomson - A World Class Love, LCPC, Counselor
A World Class Love
Counselor, LCPC
Verified Verified
Hinckley, IL 60520
The World Class Love Couples Program has been designed with and for couples, based on more than thirty years of work with thousands of people. You will learn the skills and insights you need to restore your love and Build the Relationship of Your Dreams. You'll learn how to stop fighting and come together as a team. You'll strengthen your communication style and learn to be supportive. Instead of going round and round with the same problems, you'll discover how to solve them so they don't come back. And you'll feel more connected as well!
The World Class Love Couples Program has been designed with and for couples, based on more than thirty years of work with thousands of people. You will learn the skills and insights you need to restore your love and Build the Relationship of Your Dreams. You'll learn how to stop fighting and come together as a team. You'll strengthen your communication style and learn to be supportive. Instead of going round and round with the same problems, you'll discover how to solve them so they don't come back. And you'll feel more connected as well!
(815) 240-8681 View (815) 240-8681
Photo of Carolyn Goosby, LCSW, Clinical Social Work/Therapist
Carolyn Goosby
Clinical Social Work/Therapist, LCSW
Verified Verified
Big Rock, IL 60511
Hello, my name is Carolyn Goosby, and I am an experienced Licensed Clinical Social Worker (LCSW) and pastoral counselor with over 20 years of experience. Typically, I assist adult clients with grief, anxiety, depression, relationship or workplace issues, low self esteem issues, spiritual development, etc. I have a person centered approach and a non-judgmental stance. I'm resolution focused yet compassionate and at times utilize an eclectic situational framework.
Hello, my name is Carolyn Goosby, and I am an experienced Licensed Clinical Social Worker (LCSW) and pastoral counselor with over 20 years of experience. Typically, I assist adult clients with grief, anxiety, depression, relationship or workplace issues, low self esteem issues, spiritual development, etc. I have a person centered approach and a non-judgmental stance. I'm resolution focused yet compassionate and at times utilize an eclectic situational framework.
(779) 253-3091 View (779) 253-3091
Photo of Amanda Sneed, LCSW, Clinical Social Work/Therapist
Amanda Sneed
Clinical Social Work/Therapist, LCSW
Verified Verified
Hinckley, IL 60520
Namaste! My name is Amanda Sneed, and I am a Licensed Clinical Social Worker with nineteen years of clinical experience. My experience includes working with various individuals experiencing depression, anxiety, relationship issues, low self-esteem, difficult life transitions, and trauma (including working with women in a domestic violence shelter). I work with Cognitive Behavioral Therapy and incorporate education and mindfulness approaches in conjunction to support each other. I firmly believe that creating a safe space for people will be essential to make connections during therapy.
Namaste! My name is Amanda Sneed, and I am a Licensed Clinical Social Worker with nineteen years of clinical experience. My experience includes working with various individuals experiencing depression, anxiety, relationship issues, low self-esteem, difficult life transitions, and trauma (including working with women in a domestic violence shelter). I work with Cognitive Behavioral Therapy and incorporate education and mindfulness approaches in conjunction to support each other. I firmly believe that creating a safe space for people will be essential to make connections during therapy.
(331) 800-5127 View (331) 800-5127
Photo of Sean Elliott, LCSW, Clinical Social Work/Therapist
Sean Elliott
Clinical Social Work/Therapist, LCSW
Verified Verified
Somonauk, IL 60552
Hello! I am a Licensed Clinical Social Worker with over 7 years of experience in the field. I specialize in the areas of anxiety, depression, coping skills, stress, and men's issues, and approach the therapeutic process with compassion and empathy, treating everyone with respect and dignity. During sessions, I use a mix of motivational interviewing, compassion and cognitive behavioral therapy (CBT), among other appropriate techniques. I have learned that no two people are the same and that everyone must be treated individually and holistically. Above all else, I value creating a safe, nonjudgmental and welcoming environment.
Hello! I am a Licensed Clinical Social Worker with over 7 years of experience in the field. I specialize in the areas of anxiety, depression, coping skills, stress, and men's issues, and approach the therapeutic process with compassion and empathy, treating everyone with respect and dignity. During sessions, I use a mix of motivational interviewing, compassion and cognitive behavioral therapy (CBT), among other appropriate techniques. I have learned that no two people are the same and that everyone must be treated individually and holistically. Above all else, I value creating a safe, nonjudgmental and welcoming environment.
(773) 839-3081 View (773) 839-3081
Photo of Jeannine Pacetti, LPC, Licensed Professional Counselor
Jeannine Pacetti
Licensed Professional Counselor, LPC
Verified Verified
Yorkville, IL 60560
Jeannine Pacetti, LPC, RD, LDN Strives to help clients achieve healthy relationships and life balance. She serves clients of all ages struggling with anxiety, depression, trauma, life transitions, and more. Jeannine is a licensed professional counselor, registered dietitian, and has over 25 years experience in education & clinical settings. She's a well respected therapist and advocate and was named School Counselor of the Year in her academic role and has developed a nationally recognized school counseling program. In therapy, Jeannine uses CBT, Healthy Mindset & Lifestyle, and Holistic Wellness to achieve client goals.
Jeannine Pacetti, LPC, RD, LDN Strives to help clients achieve healthy relationships and life balance. She serves clients of all ages struggling with anxiety, depression, trauma, life transitions, and more. Jeannine is a licensed professional counselor, registered dietitian, and has over 25 years experience in education & clinical settings. She's a well respected therapist and advocate and was named School Counselor of the Year in her academic role and has developed a nationally recognized school counseling program. In therapy, Jeannine uses CBT, Healthy Mindset & Lifestyle, and Holistic Wellness to achieve client goals.
(331) 253-4886 View (331) 253-4886
Photo of Nicole M Danzell, MFT, MHS, BA, Pre-Licensed Professional
Nicole M Danzell
Pre-Licensed Professional, MFT, MHS, BA
Verified Verified
Yorkville, IL 60560
I’m Nicole, a marriage and family therapy graduate from Capella University, and I work as a pre-licensed counselor at Joi Counseling. I’ve always had compassion for people going through difficult times in life. I recognize that we all need a little extra guidance when things are tough. As a counselor, my goal is to help you become the best version of yourself possible. I want you to know that you have the capacity and ability to effect change. I am ready to work together with you to accomplish shared goals, and I can modify my style to meet the needs of individuals, couples, and families.
I’m Nicole, a marriage and family therapy graduate from Capella University, and I work as a pre-licensed counselor at Joi Counseling. I’ve always had compassion for people going through difficult times in life. I recognize that we all need a little extra guidance when things are tough. As a counselor, my goal is to help you become the best version of yourself possible. I want you to know that you have the capacity and ability to effect change. I am ready to work together with you to accomplish shared goals, and I can modify my style to meet the needs of individuals, couples, and families.
(331) 204-0265 View (331) 204-0265
Photo of Sergio Garcia, MA, LCPC, Counselor
Sergio Garcia
Counselor, MA, LCPC
Verified Verified
Plano, IL 60545
I am a bilingual therapist, providing psychotherapy to Spanish and English speaking clients. My approach is compassionate and focused on leveraging your strengths to lead towards a worthwhile life. I tailor my approach to the individual with whom I work. This includes their needs, culture, values, personality and goals. Through our work we will examine your thoughts, actions and behaviors and move towards empowering you to realize more purpose, reach higher fulfillment and build your own self esteem. I work with individuals, couples, families, children and adolescents.
I am a bilingual therapist, providing psychotherapy to Spanish and English speaking clients. My approach is compassionate and focused on leveraging your strengths to lead towards a worthwhile life. I tailor my approach to the individual with whom I work. This includes their needs, culture, values, personality and goals. Through our work we will examine your thoughts, actions and behaviors and move towards empowering you to realize more purpose, reach higher fulfillment and build your own self esteem. I work with individuals, couples, families, children and adolescents.
(847) 242-2355 View (847) 242-2355

See more therapy options for Sandwich

How does your Therapist compare?

Number of Therapists in Sandwich, IL

< 10

Therapists in Sandwich, IL who prioritize treating:

100% Depression
100% Anxiety
83% Relationship Issues
83% Parenting
83% Trauma and PTSD
83% Behavioral Issues
83% Self Esteem

Average years in practice

9 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
80% Aetna
80% Cigna and Evernorth

How Therapists in Sandwich, IL see their clients

84% In Person and Online
16% Online Only

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Sandwich?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.