Therapists in Saint Clair County, IL
![Photo of Kiarra Charles, LPC, LCPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b1dc12e-a252-4cae-ba23-ee75ca734723/3/320x400.jpeg)
Kiarra Charles
Licensed Professional Counselor, LPC, LCPC, NCC
Verified Verified
1 Endorsed
Fairview Heights, IL 62208 (Online Only)
"Holler if you hear me." Rap legend, Tupac Shakur, pled for the world to signal back to him that his thoughts, feelings and experiences were being heard. To verify that he was not "crazy" or out of control. Allow me to join you on the journey back to your true self. Back to the voice that has been silenced by shame, rejection and invalidation. Perhaps you have experienced trauma or maybe this society has planted feelings of self-doubt within you. No matter your age or magnitude of issues, it is vital for you to speak your truth and for empathy to be returned.
"Holler if you hear me." Rap legend, Tupac Shakur, pled for the world to signal back to him that his thoughts, feelings and experiences were being heard. To verify that he was not "crazy" or out of control. Allow me to join you on the journey back to your true self. Back to the voice that has been silenced by shame, rejection and invalidation. Perhaps you have experienced trauma or maybe this society has planted feelings of self-doubt within you. No matter your age or magnitude of issues, it is vital for you to speak your truth and for empathy to be returned.
![Photo of Claudia Talia, LMHC](https://photos.psychologytoday.com/1bac6c24-2755-4459-81b9-15fb64c8d0e3/1/320x400.jpeg)
Claudia has over 15 years of clinical experience working with clients of various ages and cultural backgrounds. Claudia has provided individual, family, and group psychotherapy in a wide range of settings including rehab facilities, community centers, homes, hospitals, and outpatient settings. Claudia's skill set includes crisis Intervention, anger management, mood and anxiety issues, substance use and other compulsive behaviors, trauma-related concerns, and personality disorders. Claudia is a fully licensed clinician and an immigrant who grew up in Chicago.
Claudia has over 15 years of clinical experience working with clients of various ages and cultural backgrounds. Claudia has provided individual, family, and group psychotherapy in a wide range of settings including rehab facilities, community centers, homes, hospitals, and outpatient settings. Claudia's skill set includes crisis Intervention, anger management, mood and anxiety issues, substance use and other compulsive behaviors, trauma-related concerns, and personality disorders. Claudia is a fully licensed clinician and an immigrant who grew up in Chicago.
![Photo of Ella M Duncan, PhD, BCD, LCSW, RPT-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/60691aa1-cdec-4237-83c9-ec23afadc243/2/320x400.jpeg)
Ella M Duncan
Clinical Social Work/Therapist, PhD, BCD, LCSW, RPT-S
Verified Verified
O Fallon, IL 62269
Not accepting new clients
I specialize in healthy couples, child, and family relationships; separation/divorce; parenting/behavioral issues; anxiety and depression; and trauma/PTSD. I am a Registered Play Therapist with a fully-equipped play therapy room. I also have extensive Sandtray therapy training which I utilize with school-age children, teens, adults, and families. Additionally, I have 27 years of experience working with military members, retirees, and their families. My approach is collaborative, client-centered, strengths-oriented, and solution-focused as I strive to assist you in making the journey toward achieving your goals to improve your life, marriage, and/or family.
I specialize in healthy couples, child, and family relationships; separation/divorce; parenting/behavioral issues; anxiety and depression; and trauma/PTSD. I am a Registered Play Therapist with a fully-equipped play therapy room. I also have extensive Sandtray therapy training which I utilize with school-age children, teens, adults, and families. Additionally, I have 27 years of experience working with military members, retirees, and their families. My approach is collaborative, client-centered, strengths-oriented, and solution-focused as I strive to assist you in making the journey toward achieving your goals to improve your life, marriage, and/or family.
![Photo of Susan Norsigian, LCPC](https://photos.psychologytoday.com/5ae550c7-d4a1-4b49-95c2-9fe8b5531074/2/320x400.jpeg)
Susan Norsigian
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Belleville, IL 62221
I focus on my clients' individual situations and work with them to find answers they need to live healthy and productive lives. My goal is to empower clients to use their individual strengths. I use an eclectic approach, which can include cognitive-behavioral, client-centered, object relations and DBT techniques. I am an art therapist, and incorporate creative expression when appropriate. I may use one or all of these approaches with you. I believe treatment is a journey that we take together, the ultimate end result being you walk your own path with tools you need to be healthy and happy.
I focus on my clients' individual situations and work with them to find answers they need to live healthy and productive lives. My goal is to empower clients to use their individual strengths. I use an eclectic approach, which can include cognitive-behavioral, client-centered, object relations and DBT techniques. I am an art therapist, and incorporate creative expression when appropriate. I may use one or all of these approaches with you. I believe treatment is a journey that we take together, the ultimate end result being you walk your own path with tools you need to be healthy and happy.
![Photo of Katie McKelvy-Gibbons, MA, LPC, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b61a1156-10e9-4c9a-8f15-b681489b503f/2/320x400.jpeg)
Katie McKelvy-Gibbons
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
1 Endorsed
Belleville, IL 62220
Drawing from a person-centered approach, I strive to create a therapeutic environment characterized by empathy, acceptance, and authentic connection. I understand that working with adolescents requires patience, compassion, and a willingness to meet individuals where they are on their journey. My focus extends beyond the individual to encompass the entire family unit. I believe that healing is a collaborative process that involves addressing systemic issues and fostering healthy relational dynamics. By working with the whole system, I aim to create lasting change and promote resilience within the family.
Drawing from a person-centered approach, I strive to create a therapeutic environment characterized by empathy, acceptance, and authentic connection. I understand that working with adolescents requires patience, compassion, and a willingness to meet individuals where they are on their journey. My focus extends beyond the individual to encompass the entire family unit. I believe that healing is a collaborative process that involves addressing systemic issues and fostering healthy relational dynamics. By working with the whole system, I aim to create lasting change and promote resilience within the family.
![Photo of Tiffany R. Hislope, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/443cec82-bd0a-431e-802b-9bde4afeb87b/2/320x400.png)
Tiffany R. Hislope
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Swansea, IL 62226
Navigating through the various stages of life can be challenging; especially when you are struggling with feelings of worthlessness, hopelessness, and having anxious thoughts. Pressure from family, social media and relationship issues can also be challenging. Let me help guide you through this difficult period in your life.
Navigating through the various stages of life can be challenging; especially when you are struggling with feelings of worthlessness, hopelessness, and having anxious thoughts. Pressure from family, social media and relationship issues can also be challenging. Let me help guide you through this difficult period in your life.
![Photo of Sarah M. Dyer, PhD, Psychologist](https://photos.psychologytoday.com/44f5c86f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
In addition to providing counseling, I specialize in comprehensive diagnosis and assessment of learning difficulties, ADHD, memory concerns, autism, dementia/Alzheimer's disease, brain injury, depression, anxiety, and a variety of other psychological and neuropsychological difficulties. I bring a comprehensive and compassionate approach to each and every client. When your child is struggling at school or when you begin to experience memory issues, you need a knowledgeable and skilled professional who will be able to assess the situation and help you determine the right next step. I can bring clarity to situations that otherwise feel chaotic.
In addition to providing counseling, I specialize in comprehensive diagnosis and assessment of learning difficulties, ADHD, memory concerns, autism, dementia/Alzheimer's disease, brain injury, depression, anxiety, and a variety of other psychological and neuropsychological difficulties. I bring a comprehensive and compassionate approach to each and every client. When your child is struggling at school or when you begin to experience memory issues, you need a knowledgeable and skilled professional who will be able to assess the situation and help you determine the right next step. I can bring clarity to situations that otherwise feel chaotic.
![Photo of Laura Butts, MSW, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bbea3495-044e-49bd-954a-c132a55e7989/2/320x400.jpeg)
Hi there! I'm a therapist with a certified specialty in perinatal mental health. I utilize holistic and innovative methods to treat life's common (and some not so common) speed-bumps - the ones that usually leave us feeling like we're trapped in frustrating cycles or tapped out energetically. My life's work and passion is all about holding space for clients who are ready to own their stories and transform their lives. I aim to work with individuals who are ready to become empowered to make a return to their most authentic self! If you are looking for a counselor who is creative, non-judgmental & laid back, we may be a great fit.
Hi there! I'm a therapist with a certified specialty in perinatal mental health. I utilize holistic and innovative methods to treat life's common (and some not so common) speed-bumps - the ones that usually leave us feeling like we're trapped in frustrating cycles or tapped out energetically. My life's work and passion is all about holding space for clients who are ready to own their stories and transform their lives. I aim to work with individuals who are ready to become empowered to make a return to their most authentic self! If you are looking for a counselor who is creative, non-judgmental & laid back, we may be a great fit.
![Photo of Joshua Boyd, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d2fee015-688c-4243-a3ec-ea00a98d92a4/1/320x400.jpeg)
Joshua Boyd
Licensed Professional Counselor, MS, LPC
Verified Verified
Belleville, IL 62221 (Online Only)
Even when life is seemingly going well, our thoughts and feelings can make our days and nights a struggle. Living with mental illness or going through a challenging time can be like there is an ever-looming cloud blocking us from feeling the sun. It is my belief that therapy can help us see and feel the light again. Depression, anxiety, ADHD, behavioral or personality issues, and abuse & trauma can make us feel like we’re alone and without hope. Therapy can be a place where you don’t have to go through life’s struggles alone and get to learn coping strategies and solutions.
Even when life is seemingly going well, our thoughts and feelings can make our days and nights a struggle. Living with mental illness or going through a challenging time can be like there is an ever-looming cloud blocking us from feeling the sun. It is my belief that therapy can help us see and feel the light again. Depression, anxiety, ADHD, behavioral or personality issues, and abuse & trauma can make us feel like we’re alone and without hope. Therapy can be a place where you don’t have to go through life’s struggles alone and get to learn coping strategies and solutions.
![Photo of Angel K Freely, MA, BS](https://photos.psychologytoday.com/041defe6-7fc7-4273-aa91-8a9afe866ebf/1/320x400.jpeg)
My name is Angel Freely, I am a Professional Mental Health Counselor and I provide teletherapy services to individuals in Illinois. I use a cognitive-based approach while working with individuals 18 and beyond. Please don't hesitate to reach out to me. Investing in yourself is the most important decision you'll ever make.
My name is Angel Freely, I am a Professional Mental Health Counselor and I provide teletherapy services to individuals in Illinois. I use a cognitive-based approach while working with individuals 18 and beyond. Please don't hesitate to reach out to me. Investing in yourself is the most important decision you'll ever make.
![Photo of Angela M Ingram, MA, LCPC, Counselor](https://photos.psychologytoday.com/49d4a9a2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Whether you've been to a counselor before or this is your first time seeking help, I offer acceptance, openness, and inclusion to everyone. Some concerns I've helped others with include but are not limited to depression, anxiety, obsessive-compulsive disorder and traits, trauma, abuse, sexuality, substance use, work stress, and caregiver stress.
Whether you've been to a counselor before or this is your first time seeking help, I offer acceptance, openness, and inclusion to everyone. Some concerns I've helped others with include but are not limited to depression, anxiety, obsessive-compulsive disorder and traits, trauma, abuse, sexuality, substance use, work stress, and caregiver stress.
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Steffanie Meyer
Licensed Professional Counselor, MA, LPC, NCC, CCTP, CCATP, ASDCS
Verified Verified
Belleville, IL 62221 (Online Only)
There are moments in our lives that makes us feel lost, exhausted, and worried. At times, our thoughts can get out of control and it becomes difficult to get our mind out of the quicksand. Whenever we find ourselves sinking and doing everything in our power to fight from giving up, it takes us away from recognizing, appreciating and enjoying the good parts of life. Truth is, you deserve to suffer less and smile more! You can count on me to support and uplift you from whatever is weighing you down. As your therapist, I will always have your back and guide you every step of the way towards a better future.
There are moments in our lives that makes us feel lost, exhausted, and worried. At times, our thoughts can get out of control and it becomes difficult to get our mind out of the quicksand. Whenever we find ourselves sinking and doing everything in our power to fight from giving up, it takes us away from recognizing, appreciating and enjoying the good parts of life. Truth is, you deserve to suffer less and smile more! You can count on me to support and uplift you from whatever is weighing you down. As your therapist, I will always have your back and guide you every step of the way towards a better future.
![Photo of Stephanie Eddens - Stephanie Eddens, MS, LPC-MO, LCPC-IL, Counselor](https://photos.psychologytoday.com/ad9da0fa-597f-489d-a130-1e86265c7407/1/320x400.jpeg)
Connection. Compassion. Feeling heard & seen. Is this what you are looking for? You need to feel connected to & trust your therapist. I am a therapist who listens compassionately & creates space, so you know you are being heard and seen, by being with you while you navigate down the rough river you're struggling with. Most of all, feeling like someone is actually listening to you and not giving 'their opinion, but rather helps you to identify your own opinion. We would work collaboratively together; on issues you want to focus on.
Connection. Compassion. Feeling heard & seen. Is this what you are looking for? You need to feel connected to & trust your therapist. I am a therapist who listens compassionately & creates space, so you know you are being heard and seen, by being with you while you navigate down the rough river you're struggling with. Most of all, feeling like someone is actually listening to you and not giving 'their opinion, but rather helps you to identify your own opinion. We would work collaboratively together; on issues you want to focus on.
![Photo of Jennifer Plante, M Ed, PLPC, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/f8886092-4813-4e63-90cc-cf66b081f331/2/320x400.jpeg)
Jennifer Plante
Pre-Licensed Professional, M Ed, PLPC, NCC
Verified Verified
O Fallon, IL 62269
Not accepting new clients
"I'm not currently accepting new clients." In my practice, sometimes a helpful, non-judgmental guide can be beneficial to gaining back emotional wellness - I’m here to help!! I offer a space for you to share thoughts, feelings, personal experiences and problems in a safe environment.
"I'm not currently accepting new clients." In my practice, sometimes a helpful, non-judgmental guide can be beneficial to gaining back emotional wellness - I’m here to help!! I offer a space for you to share thoughts, feelings, personal experiences and problems in a safe environment.
![Photo of Chad Welch - Metro East Counseling Swansea, Counselor](https://photos.psychologytoday.com/45ffe054-7429-4dc9-b9c4-3a62a007fd01/1/320x400.jpeg)
Welcome to Metro East Counseling Swansea. Here you will find licensed and experienced professionals, providing services in a confidential environment. We offer flexible appointment times available days, evenings, and weekends. We look forward to connecting with clients and supporting them alongside their mental health journey.
Welcome to Metro East Counseling Swansea. Here you will find licensed and experienced professionals, providing services in a confidential environment. We offer flexible appointment times available days, evenings, and weekends. We look forward to connecting with clients and supporting them alongside their mental health journey.
![Photo of Tyler D Roy, MEd, LCPC, LSOTP, CCTP, CSOTS, Counselor](https://photos.psychologytoday.com/f8a53b85-99b6-4988-bc77-2403e1ba5f8b/1/320x400.jpeg)
It is my belief that all individuals- no matter how troubling their circumstances and situations, have the inherent potential for healing and growth and the capacity to enjoy a more fulfilling life. While I am versed on the effects of trauma or victimization on one’s mental well-being, I strongly believe that with effective counseling, individuals can become more resilient, healthier, and happier. Whether you are grappling with self- esteem issues, unfulfilling/troubled personal relationships, or residual effects from past traumas, your healing begins with YOU!
It is my belief that all individuals- no matter how troubling their circumstances and situations, have the inherent potential for healing and growth and the capacity to enjoy a more fulfilling life. While I am versed on the effects of trauma or victimization on one’s mental well-being, I strongly believe that with effective counseling, individuals can become more resilient, healthier, and happier. Whether you are grappling with self- esteem issues, unfulfilling/troubled personal relationships, or residual effects from past traumas, your healing begins with YOU!
![Photo of Dr. Leslie Davis, PhD, LCPC, NCC, Counselor](https://photos.psychologytoday.com/9991b7c7-0a55-46ce-b532-c6df7101dcdc/1/320x400.jpeg)
Do you constantly find yourself in toxic relationships? Have your relationships caused you anxiety or depression? It’s time for a change. As a Relationship Therapist, my goal is to help you thrive in healthy relationships with your romantic partner, friend, or family member. My ideal clients are teens, young adults, college students, and couples who may struggle with developing and maintaining healthy connections. Using an emotion-focused approach I will empower you with tools to improve your relationships and your self-esteem. My promise is to never sugarcoat the truth, so grab a cup of coffee/tea and come sit with me.
Do you constantly find yourself in toxic relationships? Have your relationships caused you anxiety or depression? It’s time for a change. As a Relationship Therapist, my goal is to help you thrive in healthy relationships with your romantic partner, friend, or family member. My ideal clients are teens, young adults, college students, and couples who may struggle with developing and maintaining healthy connections. Using an emotion-focused approach I will empower you with tools to improve your relationships and your self-esteem. My promise is to never sugarcoat the truth, so grab a cup of coffee/tea and come sit with me.
![Photo of Cassidy Palacios - Starfish Wellness, PLLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1a612284-25f0-4d23-9b87-5faf58c4bde5/1/320x400.png)
Starfish Wellness, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Belleville, IL 62221 (Online Only)
Hi, I'm Cass! I know that choosing the right therapist isn’t always easy. It can be hard to allow someone else to come into your life when you are facing challenges and feeling vulnerable. My goal is to make your decision as simple and stress-free as possible. I specialize in guiding individuals through the intricate journey of navigating life and all the emotions associated with it. Together, we work towards fostering resilience, uncovering strengths, and developing coping strategies. My goal is to empower clients to cultivate a deeper sense of self-awareness, self-compassion, and resilience, leading to improved overall wellness.
Hi, I'm Cass! I know that choosing the right therapist isn’t always easy. It can be hard to allow someone else to come into your life when you are facing challenges and feeling vulnerable. My goal is to make your decision as simple and stress-free as possible. I specialize in guiding individuals through the intricate journey of navigating life and all the emotions associated with it. Together, we work towards fostering resilience, uncovering strengths, and developing coping strategies. My goal is to empower clients to cultivate a deeper sense of self-awareness, self-compassion, and resilience, leading to improved overall wellness.
![Photo of Keisha Brown - Simply Graceful Consulting, LMSW](https://photos.psychologytoday.com/0f75ce01-8364-4218-aaa5-a55427a4bcc5/3/320x400.jpeg)
I'm here to support, encourage, walk with, and extend love to all my beautiful souls who have battled with indecisiveness about making decisions, co-dependency in relationships (Where we depend on others to meet our emotional needs, feel secure, and worthy), negative self-talk, lack boundaries, get stuck in cycles of over-thinking, commit to being loyal at the cost to self, and have a constant relationship with insecurity and low self-esteem. I want to help you learn to trust yourself, love yourself/accept yourself, honor your inner voice, respect and exert your voice, value your time, commit to the importance of meeting your needs.
I'm here to support, encourage, walk with, and extend love to all my beautiful souls who have battled with indecisiveness about making decisions, co-dependency in relationships (Where we depend on others to meet our emotional needs, feel secure, and worthy), negative self-talk, lack boundaries, get stuck in cycles of over-thinking, commit to being loyal at the cost to self, and have a constant relationship with insecurity and low self-esteem. I want to help you learn to trust yourself, love yourself/accept yourself, honor your inner voice, respect and exert your voice, value your time, commit to the importance of meeting your needs.
![Photo of Steve Heitkamp, DMin, LCPC, Counselor](https://photos.psychologytoday.com/a4bc3ea9-bded-46c5-bf1e-c917bdbdd85e/4/320x400.png)
"I come to my therapeutic work with the compassionate heartfelt intention of a pastor and clinical insight of a psychotherapist. Pastors and physicians often refer to me, and they receive positive feedback as persons improve functioning and participate in their communities. Those who refer to me have found that I am a trusted and professional resource to patients and parishioners. I utilize the skills I have gained to assist individuals, children, couples and families at very important times in their lives.
"I come to my therapeutic work with the compassionate heartfelt intention of a pastor and clinical insight of a psychotherapist. Pastors and physicians often refer to me, and they receive positive feedback as persons improve functioning and participate in their communities. Those who refer to me have found that I am a trusted and professional resource to patients and parishioners. I utilize the skills I have gained to assist individuals, children, couples and families at very important times in their lives.
See more therapy options for Saint Clair County
How does your Therapist compare?
Number of Therapists in Saint Clair County, IL
200+
Average cost per session
$130
Therapists in Saint Clair County, IL who prioritize treating:
91% | Anxiety |
87% | Depression |
76% | Coping Skills |
71% | Stress |
70% | Relationship Issues |
70% | Self Esteem |
63% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
91% | BlueCross and BlueShield |
83% | Aetna |
81% | Cigna and Evernorth |
How Therapists in Saint Clair County, IL see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint Clair County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.