Emotionally Focused Therapists in Saint Charles, IL
Ken Kuhn at St Charles Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Saint Charles, IL 60174
I have post-graduate training and years of experience working with individual issues and I've completed Level 1 & 2 of Gottman's Couple's therapy approach and have extensive, ongoing Emotionally Focused Therapy ( EFT) training.
People come to therapy for emotional support and seek practical solutions to the very real issues in their lives. I recognize that my clients need to work thru the emotion connected to their circumstances and are also very much looking for a fresh perspective, based in experience and professional training, to help them determine what they can do about it. I work to help my clients find solutions whenever possible & develop effective ways to cope with the impact of those things they can't change. I take an approach to counseling that is practical and goal oriented and have a style that both men and women can connect with.
I have post-graduate training and years of experience working with individual issues and I've completed Level 1 & 2 of Gottman's Couple's therapy approach and have extensive, ongoing Emotionally Focused Therapy ( EFT) training.
People come to therapy for emotional support and seek practical solutions to the very real issues in their lives. I recognize that my clients need to work thru the emotion connected to their circumstances and are also very much looking for a fresh perspective, based in experience and professional training, to help them determine what they can do about it. I work to help my clients find solutions whenever possible & develop effective ways to cope with the impact of those things they can't change. I take an approach to counseling that is practical and goal oriented and have a style that both men and women can connect with.
I meet my clients where they are at and can implement a variety of therapies depending on the need - EFT, CBT, and psychodynamic.
Do you feel like you're stuck? Or that it is difficult to manage your life or emotions? It is not easy to take the first step in seeking therapy but it can honestly change your life in the ways you are hoping. If you are struggling to find energy, motivation, quality relationships, or purpose, now is the time to take that first step to help yourself. This includes developing the capacity for emotion regulation, learning to self-soothe, assertiveness training, and building insight into the self. Dr. Emily Frey provides a warm, genuine, empathic environment for clients, while fostering sensitivity and vulnerability.
I meet my clients where they are at and can implement a variety of therapies depending on the need - EFT, CBT, and psychodynamic.
Do you feel like you're stuck? Or that it is difficult to manage your life or emotions? It is not easy to take the first step in seeking therapy but it can honestly change your life in the ways you are hoping. If you are struggling to find energy, motivation, quality relationships, or purpose, now is the time to take that first step to help yourself. This includes developing the capacity for emotion regulation, learning to self-soothe, assertiveness training, and building insight into the self. Dr. Emily Frey provides a warm, genuine, empathic environment for clients, while fostering sensitivity and vulnerability.
I completed my doctorate in clinical psychology from the Illinois School of Professional Psychology at Argosy University, Schaumburg. I am passionate about women's issues and I developed a therapy program for reducing postpartum depression while increasing the mother-infant bond for my clinical research project. I obtained an emphasis in Health Psychology that included training in hypnosis, relaxation techniques, pain management, and stress reduction. Additionally, I have an extensive background in domestic violence ad sexual assault. My therapeutic approach is eclectic utilizing interpersonal psychotherapy, CBT, feminist theory, solutions focused therapy, and client centered therapy.
I completed my doctorate in clinical psychology from the Illinois School of Professional Psychology at Argosy University, Schaumburg. I am passionate about women's issues and I developed a therapy program for reducing postpartum depression while increasing the mother-infant bond for my clinical research project. I obtained an emphasis in Health Psychology that included training in hypnosis, relaxation techniques, pain management, and stress reduction. Additionally, I have an extensive background in domestic violence ad sexual assault. My therapeutic approach is eclectic utilizing interpersonal psychotherapy, CBT, feminist theory, solutions focused therapy, and client centered therapy.
St Charles Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Charles, IL 60174
Being able to discuss our current challenges calls for a supportive conversation. Often these challenges contribute to depression, anxiety, and interpersonal conflicts if not addressed. I work with individuals from all walks of life whether you are looking for individual, couples, or group counseling; I will ensure that your voice is heard.
Being able to discuss our current challenges calls for a supportive conversation. Often these challenges contribute to depression, anxiety, and interpersonal conflicts if not addressed. I work with individuals from all walks of life whether you are looking for individual, couples, or group counseling; I will ensure that your voice is heard.
Dr. Corie McNally
Pre-Licensed Professional, PsyD
Verified Verified
Saint Charles, IL 60174 (Online Only)
I have obtained my PsyD from the Illinois School of Professional Psychology, an APA accredited program. I am currently working towards licensure. In my clinical work I enjoy working with children, adolescents, adults, couples and families alike. I am currently most interested in the treatment of disorders and issues related to identity, attachment, relational problems, depression, anxiety, OCD, trauma, grief and loss, behavioral problems, parenting issues, and adoption.
I have obtained my PsyD from the Illinois School of Professional Psychology, an APA accredited program. I am currently working towards licensure. In my clinical work I enjoy working with children, adolescents, adults, couples and families alike. I am currently most interested in the treatment of disorders and issues related to identity, attachment, relational problems, depression, anxiety, OCD, trauma, grief and loss, behavioral problems, parenting issues, and adoption.
Nancy Kuhn
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Saint Charles, IL 60174
Your life does not get better by chance, it gets better by change."- Jim Rohn. People seek counseling when their emotional pain becomes too much to bear on their own and they want to be free of it. How we deal with life's pain defines who we are. While we don't choose to undergo misfortune, we do decide how we react to those events. I have found that negative experiences can also trigger something positive within us. Crisis offers opportunity for change, and pain can be the catalyst for transformation.
Your life does not get better by chance, it gets better by change."- Jim Rohn. People seek counseling when their emotional pain becomes too much to bear on their own and they want to be free of it. How we deal with life's pain defines who we are. While we don't choose to undergo misfortune, we do decide how we react to those events. I have found that negative experiences can also trigger something positive within us. Crisis offers opportunity for change, and pain can be the catalyst for transformation.
Christine Anderson
Counselor, MSEd, LCPC, NCC, CCTP
Verified Verified
1 Endorsed
Saint Charles, IL 60175
Christine is an experienced therapist who engages clients in the therapeutic process by developing treatment goals based on clients' individual needs. She partners with clients to develop a treatment plan that utilizes the clients' support system which may include their family and other medical providers in order to ensure appropriate treatment goals are set and achieved. Christine enjoys engaging clients in the therapeutic process by giving value to each client's perspective through her client-centered approach. Christine has experience working with adolescents and adults.
Christine is an experienced therapist who engages clients in the therapeutic process by developing treatment goals based on clients' individual needs. She partners with clients to develop a treatment plan that utilizes the clients' support system which may include their family and other medical providers in order to ensure appropriate treatment goals are set and achieved. Christine enjoys engaging clients in the therapeutic process by giving value to each client's perspective through her client-centered approach. Christine has experience working with adolescents and adults.
You are a wonderful and unique person. I am honored to help you realize your strength as you process any trauma so that it becomes a part of your journey not the thing that drives you. Having someone to connect with and walk with you through the issues of life can be very liberating. There is no such thing as too small or too big a topic if it helps you realize your best self.
You are a wonderful and unique person. I am honored to help you realize your strength as you process any trauma so that it becomes a part of your journey not the thing that drives you. Having someone to connect with and walk with you through the issues of life can be very liberating. There is no such thing as too small or too big a topic if it helps you realize your best self.
As a certified EMDR therapist, I understand the importance of educating clients about mental health and brain functioning in order to find the most beneficial therapeutic approaches for treatment. I specialize in treating couples and individuals with (complex) trauma, attachment issues, depression and areas managing anxiety, self-esteem, life transitions, and relational issues. Together, we work on identifying ways to improve self-worth, repair and maintain healthy relationships, and heal from past traumas.
As a certified EMDR therapist, I understand the importance of educating clients about mental health and brain functioning in order to find the most beneficial therapeutic approaches for treatment. I specialize in treating couples and individuals with (complex) trauma, attachment issues, depression and areas managing anxiety, self-esteem, life transitions, and relational issues. Together, we work on identifying ways to improve self-worth, repair and maintain healthy relationships, and heal from past traumas.
I will provide a safe place, an open mind, a compassionate heart, and a listening ear. Are you feeling anxious, depressed, or in a crisis? I will provide an appointment within 24 hours if needed. Not in a crisis but just need some life coaching, I will help with that too. I utilize an eclectic approach taking into account age, background, and the individual needs of each of my clients. In my 25+ years of experience I have assisted individuals, adolescents, couples, families when faced with challenges in journey of life.
I will provide a safe place, an open mind, a compassionate heart, and a listening ear. Are you feeling anxious, depressed, or in a crisis? I will provide an appointment within 24 hours if needed. Not in a crisis but just need some life coaching, I will help with that too. I utilize an eclectic approach taking into account age, background, and the individual needs of each of my clients. In my 25+ years of experience I have assisted individuals, adolescents, couples, families when faced with challenges in journey of life.
For some of us our internal dialogue with ourselves could be described as anything but kind. We can be critical, self-deprecating, or devaluing of our experience due to past traumas that have informed a part of who we are, shame or guilt associated with our identity, or fear of experiencing ourselves as selfish. At times we can be so angry with ourselves for feeling that we are trapped in a cycle of attempting to do enough for others to finally have permission to be ourselves. This anger can give way to burn out, isolation, depression, and resignation. It can feel impossible to break out of that space.
For some of us our internal dialogue with ourselves could be described as anything but kind. We can be critical, self-deprecating, or devaluing of our experience due to past traumas that have informed a part of who we are, shame or guilt associated with our identity, or fear of experiencing ourselves as selfish. At times we can be so angry with ourselves for feeling that we are trapped in a cycle of attempting to do enough for others to finally have permission to be ourselves. This anger can give way to burn out, isolation, depression, and resignation. It can feel impossible to break out of that space.
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I believe that therapy works best as a process of uncovering our truest selves. Oftentimes life hands us burdens of stress, anxiety, grief, trauma, and pain that weigh us down and make it difficult to encounter the world in ways that we would like. I believe each individual has a unique and important story to tell, and I find joy in walking alongside clients as they begin to peel away the layers of life’s burdens to uncover the light of their authentic selves. I strive to offer a safe space for clients to author a personal narrative that feels genuine, and I operate from a gentle, trauma-informed, strengths-based perspective.
I believe that therapy works best as a process of uncovering our truest selves. Oftentimes life hands us burdens of stress, anxiety, grief, trauma, and pain that weigh us down and make it difficult to encounter the world in ways that we would like. I believe each individual has a unique and important story to tell, and I find joy in walking alongside clients as they begin to peel away the layers of life’s burdens to uncover the light of their authentic selves. I strive to offer a safe space for clients to author a personal narrative that feels genuine, and I operate from a gentle, trauma-informed, strengths-based perspective.
Nancy Robin Krtek
Clinical Social Work/Therapist, ND, LCSW, LCSW-R
Verified Verified
Saint Charles, IL 60174
Therapeutic interventions include integrative approaches along with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Schema Therapy, Psycho-Education, as well as Eastern philosophical tenets, and EMDR. If you deal with Mood Disorders, Anxiety Disorders, Addiction issues, a Trauma history, Dissociative Disorders or Personality Disorders, you will receive competent, compassionate and empathic care. Treatment needs can be met through individual therapy, family therapy, couples therapy and/or group therapy. Other issues that I can help you with are Eating Disorders, Weight management, Pain management/somatic issues. as well as Grief/Loss issues. Check out my Facebook page "Nancy Krtek Mind/Body Practitioner."
Therapeutic interventions include integrative approaches along with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Schema Therapy, Psycho-Education, as well as Eastern philosophical tenets, and EMDR. If you deal with Mood Disorders, Anxiety Disorders, Addiction issues, a Trauma history, Dissociative Disorders or Personality Disorders, you will receive competent, compassionate and empathic care. Treatment needs can be met through individual therapy, family therapy, couples therapy and/or group therapy. Other issues that I can help you with are Eating Disorders, Weight management, Pain management/somatic issues. as well as Grief/Loss issues. Check out my Facebook page "Nancy Krtek Mind/Body Practitioner."
I work with people struggling with a range of emotional and psychological difficulties. Because of the complexities of the human experience, I maintain a flexible therapeutic approach depending on an individual client’s needs, but begin with a psychodynamic perspective. I engage in addressing the roots of repetitive patterns and, at the same time, emphasize
I work with people struggling with a range of emotional and psychological difficulties. Because of the complexities of the human experience, I maintain a flexible therapeutic approach depending on an individual client’s needs, but begin with a psychodynamic perspective. I engage in addressing the roots of repetitive patterns and, at the same time, emphasize
Alexis Siegmann @ St. Charles Counseling
Marriage & Family Therapist Associate, MS, ALMFT
Verified Verified
1 Endorsed
Saint Charles, IL 60174
Waitlist for new clients
As a Marriage and Family therapist I serve couples, families and also individual needs. There are many different needs that I serve one of them being mental health disorders such as Anxiety and Depression. Other presenting issues that I have worked with include, low motivation levels, lack of self esteem, school concerns, marital/ couple concerns, parent/child concerns and I can help process past trauma.
As a Marriage and Family therapist I serve couples, families and also individual needs. There are many different needs that I serve one of them being mental health disorders such as Anxiety and Depression. Other presenting issues that I have worked with include, low motivation levels, lack of self esteem, school concerns, marital/ couple concerns, parent/child concerns and I can help process past trauma.
Carol Elendt
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Saint Charles, IL 60175
Waitlist for new clients
It takes courage to begin therapy, and I would be honored to step into this process with you. My desire is to provide empathic therapy for adults, adolescents, and children who are experiencing depression, anxiety, trauma symptoms, or relationship issues. For people experiencing loss, you will find a safe space to grieve. I enjoy working with clients who have diverse beliefs and also offer a Christian perspective for those seeking a faith-focused therapist.
It takes courage to begin therapy, and I would be honored to step into this process with you. My desire is to provide empathic therapy for adults, adolescents, and children who are experiencing depression, anxiety, trauma symptoms, or relationship issues. For people experiencing loss, you will find a safe space to grieve. I enjoy working with clients who have diverse beliefs and also offer a Christian perspective for those seeking a faith-focused therapist.
My ideal client is someone navigating life's overwhelming demands, much like I've experienced myself. They might feel misunderstood, struggling to express emotions and communicate their needs effectively. I envision working with individuals or couples facing issues with depression, anxiety, or relationship challenges. They seek guidance to understand themselves better, manage their mental health, and improve communication for a more balanced life. Their goal, much like mine, is to achieve mental and emotional wellness, nurture healthier relationships, and gain empowerment in navigating life's complexities.
My ideal client is someone navigating life's overwhelming demands, much like I've experienced myself. They might feel misunderstood, struggling to express emotions and communicate their needs effectively. I envision working with individuals or couples facing issues with depression, anxiety, or relationship challenges. They seek guidance to understand themselves better, manage their mental health, and improve communication for a more balanced life. Their goal, much like mine, is to achieve mental and emotional wellness, nurture healthier relationships, and gain empowerment in navigating life's complexities.
Kamryn Malloy
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Charles, IL 60174
Waitlist for new clients
If you’re looking for a sign to start therapy, this is it! Hi, my name is Kamryn Malloy and I am a licensed professional counselor with experience working in inpatient and outpatient levels of care for substance use and co-occurring mental health issues. I enjoy working with adults struggling with anxiety, depression, low self-esteem, and substance use. My approach is gentle, compassionate, and curious as I understand the importance of creating a therapeutic relationship that promotes emotional safety. I believe that everyone is worthy and deserving of having a space to explore the depths and beauties within them.
If you’re looking for a sign to start therapy, this is it! Hi, my name is Kamryn Malloy and I am a licensed professional counselor with experience working in inpatient and outpatient levels of care for substance use and co-occurring mental health issues. I enjoy working with adults struggling with anxiety, depression, low self-esteem, and substance use. My approach is gentle, compassionate, and curious as I understand the importance of creating a therapeutic relationship that promotes emotional safety. I believe that everyone is worthy and deserving of having a space to explore the depths and beauties within them.
Courtney Van Acker @ St Charles Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Saint Charles, IL 60174
Being able to discuss your current challenges and roadblocks to living as the best version of yourself in a safe, compassionate, comfortable environment is the basis of growth and success in therapy. As a counselor, I strive to provide a space where you are shown unconditional support, encouragement, and help as you navigate your own journey towards healing and restoration. I've worked with individuals struggling with many mental health challenges, including depression, anxiety, life transitions, trauma, eating disorders, and relationship problems. I utilize an eclectic approach when working with clients, choosing therapeutic
Being able to discuss your current challenges and roadblocks to living as the best version of yourself in a safe, compassionate, comfortable environment is the basis of growth and success in therapy. As a counselor, I strive to provide a space where you are shown unconditional support, encouragement, and help as you navigate your own journey towards healing and restoration. I've worked with individuals struggling with many mental health challenges, including depression, anxiety, life transitions, trauma, eating disorders, and relationship problems. I utilize an eclectic approach when working with clients, choosing therapeutic
Whether you've been in therapy before or this is your first time, finding the right therapist for you can be difficult, especially when you’re navigating challenging emotions and experiences. I understand the courage it takes to seek help, and I want you to know what kind of therapist I am so you can decide if we might be the right fit. With a warm and direct approach, my goal is to honor who you are and help you to work towards being the best version of yourself. I work with teens, young adults, and adults on issues of depression, anxiety, mood disorders, LGBTQ+-related issues, trauma, grief/loss, and self-worth.
Whether you've been in therapy before or this is your first time, finding the right therapist for you can be difficult, especially when you’re navigating challenging emotions and experiences. I understand the courage it takes to seek help, and I want you to know what kind of therapist I am so you can decide if we might be the right fit. With a warm and direct approach, my goal is to honor who you are and help you to work towards being the best version of yourself. I work with teens, young adults, and adults on issues of depression, anxiety, mood disorders, LGBTQ+-related issues, trauma, grief/loss, and self-worth.
See more therapy options for Saint Charles
Nearby Emotionally Focused Therapists Searches for Saint Charles
- Bartlett
- Batavia
- Elburn
- Elgin
- Geneva
- Hanover Park
- North Aurora
- South Elgin
- Streamwood
- Warrenville
- West Chicago
- Winfield
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.