Cognitive Behavioral (CBT) Therapists in Roselle, IL
Additionally, I have trained in CBT-based therapies such as DBT, ACT, I- CBT, ERP, HRT, CPT/PE and self-regulation models of intervention.
Hello, my name is Dr. Erin Terada. I obtained both my Psy.D. Clinical Psychology from the Illinois School of Professional Psychology and have over 13 years of experience working with adolescents, adults and their families. I currently specialize in the treatment of Eating Disorders, OCD Related Disorders, Anxiety Disorders and Trauma-related issues. I have had the privilege to work in a variety of settings, from inpatient units addressing critical mental health issues as well as outpatient and residential settings assisting individuals in their longer-term recovery process.
Additionally, I have trained in CBT-based therapies such as DBT, ACT, I- CBT, ERP, HRT, CPT/PE and self-regulation models of intervention.
Hello, my name is Dr. Erin Terada. I obtained both my Psy.D. Clinical Psychology from the Illinois School of Professional Psychology and have over 13 years of experience working with adolescents, adults and their families. I currently specialize in the treatment of Eating Disorders, OCD Related Disorders, Anxiety Disorders and Trauma-related issues. I have had the privilege to work in a variety of settings, from inpatient units addressing critical mental health issues as well as outpatient and residential settings assisting individuals in their longer-term recovery process.
I value a client-centered approach, drawing from cognitive behavioral therapy interventions, and mindfulness techniques.
I am here to walk the journey alongside you. Life presents many challenges and adapting to a new "normal" is hard and perception can be glum. It feels like your sense of direction is confusing and uncertain. Relationships have lost their meaning, abundance and joy feel unattainable, and support stands at too far a distance for you to feel grounded in love and security.
I value a client-centered approach, drawing from cognitive behavioral therapy interventions, and mindfulness techniques.
I am here to walk the journey alongside you. Life presents many challenges and adapting to a new "normal" is hard and perception can be glum. It feels like your sense of direction is confusing and uncertain. Relationships have lost their meaning, abundance and joy feel unattainable, and support stands at too far a distance for you to feel grounded in love and security.
I integrate several clinical approaches to meet my client’s needs by utilizing Narrative Therapy, Solution Focused, Person Centered, Cognitive Behavioral Therapy, Trauma Informed Therapy, Mindfulness Based Stress Reduction, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Play Therapy, Family Focused Therapy and Whole Person Therapy.
I enjoy working with children and adolescents diagnosed with Autism Spectrum, ADHD/ADD, Learning Disabilities, depression, anxiety, trauma behavior concerns/challenges, bullying and those facing medical challenges through individual sessions, family group therapy, as well as collaborating with the client’s support team (school support team and/or medical team) if needed. I also have personal and professional experience working with the geriatric population and their family (caregivers) as they face life changing medical challenges along with life transitions.
I integrate several clinical approaches to meet my client’s needs by utilizing Narrative Therapy, Solution Focused, Person Centered, Cognitive Behavioral Therapy, Trauma Informed Therapy, Mindfulness Based Stress Reduction, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Play Therapy, Family Focused Therapy and Whole Person Therapy.
I enjoy working with children and adolescents diagnosed with Autism Spectrum, ADHD/ADD, Learning Disabilities, depression, anxiety, trauma behavior concerns/challenges, bullying and those facing medical challenges through individual sessions, family group therapy, as well as collaborating with the client’s support team (school support team and/or medical team) if needed. I also have personal and professional experience working with the geriatric population and their family (caregivers) as they face life changing medical challenges along with life transitions.
I utilize cognitive and dialectical behavior therapy techniques as well as EMDR/trauma informed therapy to assist you in moving forward in a confident manner.
Sometimes life can feel overwhelming or you may have experiences that feel like they stick with you, that you relive. Through my training as a certified EMDR (eye movement desensitization and reprocessing) therapist we can reprocess these experiences, to help reduce distress in your life and relationships. We will work together to develop a plan to help you feel more yourself, gain insight and strength and improve your confidence.
I utilize cognitive and dialectical behavior therapy techniques as well as EMDR/trauma informed therapy to assist you in moving forward in a confident manner.
Sometimes life can feel overwhelming or you may have experiences that feel like they stick with you, that you relive. Through my training as a certified EMDR (eye movement desensitization and reprocessing) therapist we can reprocess these experiences, to help reduce distress in your life and relationships. We will work together to develop a plan to help you feel more yourself, gain insight and strength and improve your confidence.
I typically employ a combination of Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and basic education with a Humanistic approach.
I enjoy working with adults, teens and couples. My areas of expertise include Grief, Trauma, PTSD, Anxiety, Depression, and Parenting, Managing Anger and Impulse Control. I also assist clients working through their life changes and career goals.
I typically employ a combination of Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and basic education with a Humanistic approach.
I enjoy working with adults, teens and couples. My areas of expertise include Grief, Trauma, PTSD, Anxiety, Depression, and Parenting, Managing Anger and Impulse Control. I also assist clients working through their life changes and career goals.
Erin Bracken
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
3 Endorsed
Roselle, IL 60172
My approach to therapy utilizes cognitive behavioral therapy, motivational interviewing, client-centered therapy, and strength-based therapy.
Reaching out for help through counseling can be difficult so please recognize that by doing so you are already taking an important step. It is my hope that I can provide the support that you need during the challenges you are dealing with currently. It is important to me to meet you where you are at in your journey and help you identify, explore, and problem-solve what you need right now and also in the long term. After hearing what you want to work on, I’ll help you set reasonable and attainable goals.
My approach to therapy utilizes cognitive behavioral therapy, motivational interviewing, client-centered therapy, and strength-based therapy.
Reaching out for help through counseling can be difficult so please recognize that by doing so you are already taking an important step. It is my hope that I can provide the support that you need during the challenges you are dealing with currently. It is important to me to meet you where you are at in your journey and help you identify, explore, and problem-solve what you need right now and also in the long term. After hearing what you want to work on, I’ll help you set reasonable and attainable goals.
Stress at work, feeling stuck, fears of unknown, difficulty communicating, anxiety, and depression - these can be separating you from the emotional balance, cognitive clarity, joy, and sense of purpose you deserve. Together, we can help you achieve your goals of developing a life that is happier and more meaningful. I have sought out the most cutting-edge techniques for self-growth and personal change to help my clients take practical steps to explore meaning, purpose, and joy in life.
Stress at work, feeling stuck, fears of unknown, difficulty communicating, anxiety, and depression - these can be separating you from the emotional balance, cognitive clarity, joy, and sense of purpose you deserve. Together, we can help you achieve your goals of developing a life that is happier and more meaningful. I have sought out the most cutting-edge techniques for self-growth and personal change to help my clients take practical steps to explore meaning, purpose, and joy in life.
To facilitate your progress, I employ various therapeutic approaches, such as Cognitive Behavioral Therapy, Solution Focused Therapy, Family Systems Therapy, and Brief Solutions Focused Therapy.
Hello, I am Lori, a dedicated Licensed Clinical Social Worker (LCSW) with a passion for providing my clients with a safe and nurturing environment. I bring over 30 years of experience in the field of mental health. My counseling services are comprehensive and tailored to children, adolescents, and adults. I am well-equipped to address a wide range of life issues, including depression, anxiety, grief, loss, mood disorders, parenting, relationship dynamics, and co-dependency. I can also provide support for managing chronic medical conditions and help you improve self-esteem while addressing any concerns related to sexuality.
To facilitate your progress, I employ various therapeutic approaches, such as Cognitive Behavioral Therapy, Solution Focused Therapy, Family Systems Therapy, and Brief Solutions Focused Therapy.
Hello, I am Lori, a dedicated Licensed Clinical Social Worker (LCSW) with a passion for providing my clients with a safe and nurturing environment. I bring over 30 years of experience in the field of mental health. My counseling services are comprehensive and tailored to children, adolescents, and adults. I am well-equipped to address a wide range of life issues, including depression, anxiety, grief, loss, mood disorders, parenting, relationship dynamics, and co-dependency. I can also provide support for managing chronic medical conditions and help you improve self-esteem while addressing any concerns related to sexuality.
Natasha J Stull
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Roselle, IL 60172
I possess a comprehensive proficiency in a range of therapeutic modalities, including Cognitive Behavioral Therapy ( CBT), Person-Centered, Positive Psychology, and Solutions Focused Therapy.
Hello, I'm Natasha, and I'm here to assist you in discovering your path to happiness and fulfillment. Do you find yourself grappling with depression, unable to find joy anymore? Are you fatigued from constantly feeling drained? Have you lost touch with yourself over the years, losing that spark that once defined you? Does anxiety grip you every day? Do you face difficulties managing stress and overwhelming emotions? Are you encountering challenges in your career or personal life that appear insurmountable? Do you feel like your current relationship lacks the romance you desire and feels more like a friendship?
I possess a comprehensive proficiency in a range of therapeutic modalities, including Cognitive Behavioral Therapy ( CBT), Person-Centered, Positive Psychology, and Solutions Focused Therapy.
Hello, I'm Natasha, and I'm here to assist you in discovering your path to happiness and fulfillment. Do you find yourself grappling with depression, unable to find joy anymore? Are you fatigued from constantly feeling drained? Have you lost touch with yourself over the years, losing that spark that once defined you? Does anxiety grip you every day? Do you face difficulties managing stress and overwhelming emotions? Are you encountering challenges in your career or personal life that appear insurmountable? Do you feel like your current relationship lacks the romance you desire and feels more like a friendship?
I have been working in the mental health field for over 10 years, utilizing a range of evidence-based interventions such as Cognitive-Behavioral Therapy ( CBT), Dyadic Developmental Psychotherapy (DDP), Acceptance and Commitment Therapy (ACT), Trauma-Informed Cognitive Behavior Therapy (TF- CBT), and Solution-Focused therapy.
Are you overwhelmed? Do you feel stuck? Are you confused or frustrated in your relationships? Are you afraid that you can’t change? Is something in your life not working and you don't know why? If you feel depressed, anxious, stressed, or stranded, my mission is to help you. I specialize in working with adolescents and adults who struggle with depression, self-esteem, life transitions, anxiety, stress, trauma, and relationship difficulties.
I have been working in the mental health field for over 10 years, utilizing a range of evidence-based interventions such as Cognitive-Behavioral Therapy ( CBT), Dyadic Developmental Psychotherapy (DDP), Acceptance and Commitment Therapy (ACT), Trauma-Informed Cognitive Behavior Therapy (TF- CBT), and Solution-Focused therapy.
Are you overwhelmed? Do you feel stuck? Are you confused or frustrated in your relationships? Are you afraid that you can’t change? Is something in your life not working and you don't know why? If you feel depressed, anxious, stressed, or stranded, my mission is to help you. I specialize in working with adolescents and adults who struggle with depression, self-esteem, life transitions, anxiety, stress, trauma, and relationship difficulties.
I use a highly personalized approach in sessions integrating several therapy models which include but not limited to Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Family Systems, and Brief Therapy.
Welcome to McNulty Consultants, I am an individual private practitioner whose primary mission is to provide quality counseling and therapy services that enrich and empower my clients. My practice is small by intention in order to keep the work with my clients as personal as possible. My approach to therapy uses evidence based techniques demonstrated to reduce client distress and improve overall quality of life. I am an empathic listener who will help you identify what's important to you and what you need. We'll collaborate together and I will offer guidance and feedback as needed to improve your life and reach your goals.
I use a highly personalized approach in sessions integrating several therapy models which include but not limited to Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Family Systems, and Brief Therapy.
Welcome to McNulty Consultants, I am an individual private practitioner whose primary mission is to provide quality counseling and therapy services that enrich and empower my clients. My practice is small by intention in order to keep the work with my clients as personal as possible. My approach to therapy uses evidence based techniques demonstrated to reduce client distress and improve overall quality of life. I am an empathic listener who will help you identify what's important to you and what you need. We'll collaborate together and I will offer guidance and feedback as needed to improve your life and reach your goals.
I have found a creative balance in applying therapeutic techniques from DBT, EMDR, CBT, and ACT in helping clients become more aware of thinking styles, the effects and correlations with emotions, behaviors, value systems, & consequences.
I am passionate about working with individuals on illness education, symptom management, cognitive restructuring, affect regulation, behavior modification, and interpersonal skill development. My goal is to provide a safe environment for people to learn about themselves, begin to love who they are, and overcome social, emotional, economical, and vocational struggles while reaching their full potential in life. I want to help those who feel unloved and broken return to feeling whole again with active encouragement and support.
I have found a creative balance in applying therapeutic techniques from DBT, EMDR, CBT, and ACT in helping clients become more aware of thinking styles, the effects and correlations with emotions, behaviors, value systems, & consequences.
I am passionate about working with individuals on illness education, symptom management, cognitive restructuring, affect regulation, behavior modification, and interpersonal skill development. My goal is to provide a safe environment for people to learn about themselves, begin to love who they are, and overcome social, emotional, economical, and vocational struggles while reaching their full potential in life. I want to help those who feel unloved and broken return to feeling whole again with active encouragement and support.
Awakenings Counseling Center - Melody Knapp
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Roselle, IL 60172
I practice a Gottman method couples therapy, emotionally focused therapy for individual and couples, EMDR, brainspotting, cognitive behavioral therapy, dialectical behavioral therapy, and trauma-focused therapy.
I’m passionate about helping individuals, couples and families attain and maintain hope and healing by means of a therapeutic relationship and personalized intervention that work best for them. I have a deep empathy for those who are struggling with trauma, grief and loss, unresolved past hurts, and broken relationships.
I practice a Gottman method couples therapy, emotionally focused therapy for individual and couples, EMDR, brainspotting, cognitive behavioral therapy, dialectical behavioral therapy, and trauma-focused therapy.
I’m passionate about helping individuals, couples and families attain and maintain hope and healing by means of a therapeutic relationship and personalized intervention that work best for them. I have a deep empathy for those who are struggling with trauma, grief and loss, unresolved past hurts, and broken relationships.
I utilize a blend of therapeutic approaches to help clients reach emotional balance, cognitive clarity, and find a sense of purpose.
I am a clinician focused on fostering growth, personal change, and self-empowerment with individuals and families. I love nothing more than knowing that a client and family are able to find new solutions and acquire new skills to achieve positive outcomes through therapy. I recognize that it is crucial to build a safe, warm, non-judgmental, and supportive environment for each client and to work collaboratively towards goal achievement.
I utilize a blend of therapeutic approaches to help clients reach emotional balance, cognitive clarity, and find a sense of purpose.
I am a clinician focused on fostering growth, personal change, and self-empowerment with individuals and families. I love nothing more than knowing that a client and family are able to find new solutions and acquire new skills to achieve positive outcomes through therapy. I recognize that it is crucial to build a safe, warm, non-judgmental, and supportive environment for each client and to work collaboratively towards goal achievement.
Jaime A Williamson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Roselle, IL 60172 (Online Only)
I commonly use Cognitive Behavioral Therapy ( CBT) which has been proven effective to help reframe thought processes and negative thinking patterns.
Seeking counseling is your first step towards healing and I am here to support you on that journey. My name is Jaime Williamson and I am a Licensed Clinical Social Worker. I earned my Master of Social Work degree in 2009 from Dominican University School of Social Work and have enjoyed working with individuals in community and hospital-based settings for over ten years. Are you feeling overwhelmed by life issues? Do you feel anxious, depressed or in despair? Are you struggling to love yourself or find purpose in life? Do you want to ENJOY LIFE life again? YOU ARE NOT ALONE, you can find HELP, HOPE and HEALING to live well.
I commonly use Cognitive Behavioral Therapy ( CBT) which has been proven effective to help reframe thought processes and negative thinking patterns.
Seeking counseling is your first step towards healing and I am here to support you on that journey. My name is Jaime Williamson and I am a Licensed Clinical Social Worker. I earned my Master of Social Work degree in 2009 from Dominican University School of Social Work and have enjoyed working with individuals in community and hospital-based settings for over ten years. Are you feeling overwhelmed by life issues? Do you feel anxious, depressed or in despair? Are you struggling to love yourself or find purpose in life? Do you want to ENJOY LIFE life again? YOU ARE NOT ALONE, you can find HELP, HOPE and HEALING to live well.
Hello! I provide a safe, supportive, and nonjudgmental space for clients who are facing obstacles in their lives and need guidance on how to overcome them. I have experience working in community mental health, suicide prevention, domestic violence, home health, and hospice. My areas of interest include anxiety, depression, grief, life transitions, spiritual and religious challenges, and interpersonal difficulties. I incorporate techniques from various therapeutic approaches, such as CBT, DBT, ACT, Mindfulness-Based Interventions, Psychodynamic Therapy, Faith-Based Therapy, Person-Centered Therapy, and Strength-Based Therapy.
Hello! I provide a safe, supportive, and nonjudgmental space for clients who are facing obstacles in their lives and need guidance on how to overcome them. I have experience working in community mental health, suicide prevention, domestic violence, home health, and hospice. My areas of interest include anxiety, depression, grief, life transitions, spiritual and religious challenges, and interpersonal difficulties. I incorporate techniques from various therapeutic approaches, such as CBT, DBT, ACT, Mindfulness-Based Interventions, Psychodynamic Therapy, Faith-Based Therapy, Person-Centered Therapy, and Strength-Based Therapy.
My primary clinical interests involve adults and couples with presenting problems that may include depression, anxiety, work stress, post-traumatic stress, panic attacks, couples/marital issues, intimacy, shyness, low self-esteem, domestic violence and developmental issues of adulthood. I often ask people..."who was there for you early in life, who believed in you, took an interest in you, or looked out for you?" Many don't believe anyone was there, in which case there may be feelings of emptiness or loss. Wise intervention can help to give insight resulting in direction and purpose in their lives.
My primary clinical interests involve adults and couples with presenting problems that may include depression, anxiety, work stress, post-traumatic stress, panic attacks, couples/marital issues, intimacy, shyness, low self-esteem, domestic violence and developmental issues of adulthood. I often ask people..."who was there for you early in life, who believed in you, took an interest in you, or looked out for you?" Many don't believe anyone was there, in which case there may be feelings of emptiness or loss. Wise intervention can help to give insight resulting in direction and purpose in their lives.
When people make the decision to see a therapist for the first time, they often feel a little anxious. My clients frequently say that I'm easy to talk to, and they tend to feel comfortable with me fairly quickly.
When people make the decision to see a therapist for the first time, they often feel a little anxious. My clients frequently say that I'm easy to talk to, and they tend to feel comfortable with me fairly quickly.
I have had the privilege of working with clients of all different backgrounds and walks of life both in outpatient and residential level of care. I have immense gratitude towards utilizing my background and knowledge to guide individuals in accomplishing their goals by establishing values, exploring pieces of their past that are still impactful and rediscovering themselves. As a counselor I believe in awareness, acknowledgement and acceptance to create growth. I am here to guide you to reach your goals and passions in life. I will always be a listening ear as you are the expert of you and your life.
I have had the privilege of working with clients of all different backgrounds and walks of life both in outpatient and residential level of care. I have immense gratitude towards utilizing my background and knowledge to guide individuals in accomplishing their goals by establishing values, exploring pieces of their past that are still impactful and rediscovering themselves. As a counselor I believe in awareness, acknowledgement and acceptance to create growth. I am here to guide you to reach your goals and passions in life. I will always be a listening ear as you are the expert of you and your life.
You deserve to live a life that promotes love, peace, good health, and happiness! You can live a life that nurtures your growth, promotes healing, and ultimately leads to transformation and achievement of your goals. It all begins with you and your story! There are times in life when we are not feeling love and a sense of wellbeing. It’s okay to not be okay. And, it’s okay to need help dealing with life’s challenges. There is no shame in seeking support; it proves how courageous and strong you are and you should be proud! A wise person recognizes their limits, seeks help, and is not embarrassed to need the support.
You deserve to live a life that promotes love, peace, good health, and happiness! You can live a life that nurtures your growth, promotes healing, and ultimately leads to transformation and achievement of your goals. It all begins with you and your story! There are times in life when we are not feeling love and a sense of wellbeing. It’s okay to not be okay. And, it’s okay to need help dealing with life’s challenges. There is no shame in seeking support; it proves how courageous and strong you are and you should be proud! A wise person recognizes their limits, seeks help, and is not embarrassed to need the support.
See more therapy options for Roselle
Nearby Cognitive Behavioral (CBT) Therapists Searches for Roselle
- Addison
- Bartlett
- Bloomingdale
- Carol Stream
- Elk Grove Village
- Glendale Heights
- Hanover Park
- Hoffman Estates
- Itasca
- Schaumburg
- Streamwood
- Wood Dale
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.