Therapists in Romeoville, IL

We all want to be healthier versions of ourselves and improve our overall wellbeing. Most of the time we tend to concentrate only on focusing on our physical health. While this is important it's not the only component of well-being we should be improving. To achieve lasting health we need to understand the importance of the body, mind and soul and how they work together to build our overall wellbeing. A healthy body keeps you well and active, a healthy mind keeps you focused and engaged, a healthy soul keeps you fulfilled and content.

I believe in healing and wellness. Whether dealing with anxiety, depression, relationship conflict, transitions in life, loss or parenting issues, life challenges can take a toll on one's well-being. If you are feeling hopeless, struggling to let go, or simply need a place to heal. I feel honored to work with people of all ages who are struggling with depression, anxiety, trauma, self-image or loss. I believe everyone holds ability to grow and heal, and that my role is to help individuals find their own path toward a meaningful and fulfilled life.

Are you feeling overwhelmed and ready for a change? Most of us are pulled in so many different directions these days it is easy to feel anxious or depressed. When difficult experiences, thoughts, and feelings interfere with relationships, goals, work, and home responsibilities, counseling can make a difference. I believe even the strongest people can benefit from a caring, unbiased ear to help them overcome life’s struggles. I help children, adolescents, adults, and families with a range of behavioral, emotional, and relational difficulties, including ADHD, anxiety, depression, eating disorders, self-injury, social problems, and trauma.

We specialize in helping people who are struggling with anxiety, depression, life/relationship challenges or trauma to get to the root of their challenges so they can feel better for good.

I believe that authenticity is an essential tool in the therapeutic process. I use an integrative approach with a focus on Dialectical Behavior Therapy. I work with my clients to identify what their meaningful life looks like and to set goals that will move them towards that meaningful life. I believe in empowering my clients to advocate for themselves both within the therapeutic relationship and in their everyday lives. I see my clients through a strengths-based lens and encourage them to explore and connect to their strengths as a resource for healing.

I am a compassionate clinical counselor with 27 years experience working with adolescents, adults, couples and families. Anxiety, depression, trauma, grief, stress, anger management and relationships are my primary areas of focus . By focusing on cognitive behavioral therapy and interactive techniques of EMDR, hypnotherapy, and I am able to assist clients with their challenges and achieve their therapeutic goals. My holistic approach to therapy focuses on emotional and physical well-being. Faced with life's many challenges, you will find that addressing your issues in counseling can dramatically improve your quality of life

Bridges to a New Day, nfp is a multi-specialty practice treating families, couples, children and adults in a supportive treatment atmosphere. Our services are geared towards empowering and guiding individuals towards reaching their life goals. We believe that every person encounters obstacles on their life journey. The vision of our agency is to empower children and adults to prevail over the these obstacles. Our counselors work collorboratively with their clients to obtain the individual's life goals.

Counseling is my calling. I feel honored to play a role in assisting people to overcome obstacles and to become the person that they always felt was possible. I am hear to guide people on their journey of self discovery while also providing the skills and tools necessary to overcome what ever challenges life has brought their way. I truly love what I do and provide caring acceptance and support to my clients. I am proud to say that my biggest referral base is former clients and I could not ask for a biggest compliment. Looking forward to helping you.

Through my decades of experience I have seen that we all struggle with feelings of not being "Good Enough" in some way. Whether that is smart enough, lovable enough, or many other not enoughs. We form these beliefs during our lives and many things trigger that NOT GOOD ENOUGH feeling. We may react emotionally when the "not good enough" feeling is triggered. EMDR & Mindfulness are great tools to help calm down our emotions so we have better control of them. My client's say I have an easy going and personable style. I have such high regard for my client's bravery and strength to seek help!