Therapists in Rockdale, IL

Photo of Richard Kneip - Great Lakes Psychology Group - Joliet, Psychologist
Great Lakes Psychology Group - Joliet
Psychologist
Verified Verified
Rockdale, IL 60436
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Joliet understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Joliet understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
(779) 244-6213 View (779) 244-6213

More Therapists Nearby

Photo of Mike Wasilewski, MSW, LCSW, Clinical Social Work/Therapist
Mike Wasilewski
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Joliet, IL 60435
Embracing a therapeutic philosophy centered on collaboration, I strive to foster an atmosphere of acceptance, compassion, and kindness. Drawing on nearly three decades of diverse experience in social work/mental health care, law enforcement, and psychotherapy, I approach complex issues with a curious and creative touch to examine old patterns of thought and behavior to find straightforward solutions clients can readily incorporate into their lives. I recognize the vital importance of helping clients cultivate a positive perspective, embracing work/life balance, trauma recovery, and maintenance of healthy relationships.
Embracing a therapeutic philosophy centered on collaboration, I strive to foster an atmosphere of acceptance, compassion, and kindness. Drawing on nearly three decades of diverse experience in social work/mental health care, law enforcement, and psychotherapy, I approach complex issues with a curious and creative touch to examine old patterns of thought and behavior to find straightforward solutions clients can readily incorporate into their lives. I recognize the vital importance of helping clients cultivate a positive perspective, embracing work/life balance, trauma recovery, and maintenance of healthy relationships.
(630) 473-3508 View (630) 473-3508
Photo of Chelsea Webb, LMFT, Marriage & Family Therapist
Chelsea Webb
Marriage & Family Therapist, LMFT
Verified Verified
Joliet, IL 60435  (Online Only)
Chelsea Webb is a Licensed Marriage and Family Therapist (LMFT) with over 4 years of experience. She specializes in helping clients of all ages to manage depression, anxiety, grief, major life transitions, relationship issues, and more.
Chelsea Webb is a Licensed Marriage and Family Therapist (LMFT) with over 4 years of experience. She specializes in helping clients of all ages to manage depression, anxiety, grief, major life transitions, relationship issues, and more.
(815) 374-8113 View (815) 374-8113
Photo of John R Brauer, PsyD, Psychologist
John R Brauer
Psychologist, PsyD
Verified Verified
1 Endorsed
Joliet, IL 60435
My primary specializations are the treatment of anxiety disorders, and performing evaluations and testing for a variety of issues. I enjoy working with families and individuals both and have extensive experience with group therapy. I also do coaching for professional as well as personal issues. I have locations in Lisle IL and Joliet, IL. My work with anxiety is through effective, non-medical interventions based on developing skills for dealing with emotional experiences. I utilize homework, reading and skill development to accelerate the client's progress and assist them in feeling better sooner.
My primary specializations are the treatment of anxiety disorders, and performing evaluations and testing for a variety of issues. I enjoy working with families and individuals both and have extensive experience with group therapy. I also do coaching for professional as well as personal issues. I have locations in Lisle IL and Joliet, IL. My work with anxiety is through effective, non-medical interventions based on developing skills for dealing with emotional experiences. I utilize homework, reading and skill development to accelerate the client's progress and assist them in feeling better sooner.
(630) 733-1155 View (630) 733-1155
Photo of Dr. Jessica Dennis, PsyD, LCPC, NCC, Counselor
Dr. Jessica Dennis
Counselor, PsyD, LCPC, NCC
Verified Verified
Joliet, IL 60435
Dr. Jessica Dennis, PsyD, LCPC is the founder and CEO of Wise Counsel for Mental Health LLC. She and her amazing team of diverse professionals provide skilled expertise on an array of mental health disorders and issues. Go to www.WC4MH.com to read all about us or schedule an appointment!
Dr. Jessica Dennis, PsyD, LCPC is the founder and CEO of Wise Counsel for Mental Health LLC. She and her amazing team of diverse professionals provide skilled expertise on an array of mental health disorders and issues. Go to www.WC4MH.com to read all about us or schedule an appointment!
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Photo of Erika Bibian, LCSW, Clinical Social Work/Therapist
Erika Bibian
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Joliet, IL 60435
Hi, my name is Erika! I am a bilingual Licensed Clinical Social Worker with a Professional Educator License. I am currently and have been a school social worker in a high school setting for 5 years. I have worked closely with adolescents and adults with various mental health challenges such as anxiety, ADHD, depression, grief and loss, intergenerational trauma, life transitions, oppositional defiant disorder, self-esteem, self harm, school avoidance, stress management and more. I am passionate about de-stigmatizing mental health, especially amongst first-generation individuals.
Hi, my name is Erika! I am a bilingual Licensed Clinical Social Worker with a Professional Educator License. I am currently and have been a school social worker in a high school setting for 5 years. I have worked closely with adolescents and adults with various mental health challenges such as anxiety, ADHD, depression, grief and loss, intergenerational trauma, life transitions, oppositional defiant disorder, self-esteem, self harm, school avoidance, stress management and more. I am passionate about de-stigmatizing mental health, especially amongst first-generation individuals.
(815) 384-0400 View (815) 384-0400
Photo of Robert Wysocki, PsyD, Psychologist
Robert Wysocki
Psychologist, PsyD
Verified Verified
Joliet, IL 60435
Entering into therapy can be a difficult decision. My goal is to help make that transition easier by focusing on my client's strengths and abilities and encouraging a path of self-growth. I use a collaborative style, making the individual an active participant in the process. We will work to define the most serious problems, set realistic expectations, and focus on symptom reduction. My promise to all my clients is that I will respect them as individuals and work my hardest to improve their lives. The hardest part is often taking the first step, call to arrange for a free, no obligation 30 minute in person or phone consultation.
Entering into therapy can be a difficult decision. My goal is to help make that transition easier by focusing on my client's strengths and abilities and encouraging a path of self-growth. I use a collaborative style, making the individual an active participant in the process. We will work to define the most serious problems, set realistic expectations, and focus on symptom reduction. My promise to all my clients is that I will respect them as individuals and work my hardest to improve their lives. The hardest part is often taking the first step, call to arrange for a free, no obligation 30 minute in person or phone consultation.
(630) 445-0246 View (630) 445-0246
Photo of Gregory Rodriguez, LCPC, Counselor
Gregory Rodriguez
Counselor, LCPC
Verified Verified
Joliet, IL 60435
Greg’s passion is his work with men and men’s issues, their families and marital relationships as well as working with teens. Seeing clients age 12 and above are his area of expertise. Among his clinical areas of experience are working with anxiety, depression, stress management, anger, parenting skills, couples and communication, faith-based counseling and is also trained in sexual addiction in 2011.
Greg’s passion is his work with men and men’s issues, their families and marital relationships as well as working with teens. Seeing clients age 12 and above are his area of expertise. Among his clinical areas of experience are working with anxiety, depression, stress management, anger, parenting skills, couples and communication, faith-based counseling and is also trained in sexual addiction in 2011.
(815) 272-2373 View (815) 272-2373
Photo of Lisa M Nardi Byrne - Lisa M Nardi, PC, MA , LCPC , PC
Lisa M Nardi, PC
Licensed Clinical Professional Counselor, MA , LCPC , PC
Verified Verified
Joliet, IL 60435  (Online Only)
We are all very capable of being happy. Sometimes loss, our environment or trauma can impact us to the point where we are no longer healthy or happy. I believe that we can be the healthiest version of ourselves with unconditional support. I love to empower my clients and give them the tools to improve their quality of life. I believe that we all struggle in life; being human is not a easy feat for many of us. I myself have struggled with many of the issues I specialize in, so I will do my best to get the core and to help you to heal yourself by strengthening your skills but will also do so with a very empathetic understanding.
We are all very capable of being happy. Sometimes loss, our environment or trauma can impact us to the point where we are no longer healthy or happy. I believe that we can be the healthiest version of ourselves with unconditional support. I love to empower my clients and give them the tools to improve their quality of life. I believe that we all struggle in life; being human is not a easy feat for many of us. I myself have struggled with many of the issues I specialize in, so I will do my best to get the core and to help you to heal yourself by strengthening your skills but will also do so with a very empathetic understanding.
(708) 280-0279 View (708) 280-0279
Photo of Stephanie Renea Brands - B&B Therapy, Clinical Social Work/Therapist
B&B Therapy
Clinical Social Work/Therapist
Verified Verified
Joliet, IL 60435
At B&B Therapy we strive to ensure all of our clients, regardless of age, receive the best care we can provide. We have tailored our adult and adolescent therapy rooms to be relaxing and calm to help our clients feel like they are at home. Our child therapy rooms are designed to help our clinicians provide fun and safe play therapy to help our young clients feel comfortable to be themselves. At B&B Therapy we believe in promoting growth and autonomy to help all our clients succeed outside of our therapy rooms.
At B&B Therapy we strive to ensure all of our clients, regardless of age, receive the best care we can provide. We have tailored our adult and adolescent therapy rooms to be relaxing and calm to help our clients feel like they are at home. Our child therapy rooms are designed to help our clinicians provide fun and safe play therapy to help our young clients feel comfortable to be themselves. At B&B Therapy we believe in promoting growth and autonomy to help all our clients succeed outside of our therapy rooms.
(815) 456-8418 View (815) 456-8418
Photo of Lindsey Craven, MSW, LCSW, Clinical Social Work/Therapist
Lindsey Craven
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Joliet, IL 60435
Welcome! I am glad you are here! Struggling with roadblocks in life can be difficult, which is why I emphasize creating a safe space for each of my clients to feel free to be themselves. Therapy is a tool to help build confidence and achieve the clarity you envisioned, to lead a well-balanced life. I work with adolescents and adults struggling with depression, anxiety, low self-esteem, stress, and life transitions. I practice from a trauma informed approach, helping clients to heal and feel empowered. By incorporating psychoeducation into therapy, I help clients gain the knowledge needed not just to understand the how, but the why.
Welcome! I am glad you are here! Struggling with roadblocks in life can be difficult, which is why I emphasize creating a safe space for each of my clients to feel free to be themselves. Therapy is a tool to help build confidence and achieve the clarity you envisioned, to lead a well-balanced life. I work with adolescents and adults struggling with depression, anxiety, low self-esteem, stress, and life transitions. I practice from a trauma informed approach, helping clients to heal and feel empowered. By incorporating psychoeducation into therapy, I help clients gain the knowledge needed not just to understand the how, but the why.
(815) 446-3825 View (815) 446-3825
Photo of Gina Weber, LCPC, CADC, Counselor
Gina Weber
Counselor, LCPC, CADC
Verified Verified
1 Endorsed
Joliet, IL 60435
Did you know that 70% of the changes that clients make is based off of the relationship between client and therapist? I pride myself in practicing from a person-centered, strengths-based, and existential framework in order create a safe space for clients, validate their experiences, and provide unconditional positive regard. I use humor and warmth in sessions in order to build a strong therapeutic relationship quickly so that we can work together to achieve your goals.
Did you know that 70% of the changes that clients make is based off of the relationship between client and therapist? I pride myself in practicing from a person-centered, strengths-based, and existential framework in order create a safe space for clients, validate their experiences, and provide unconditional positive regard. I use humor and warmth in sessions in order to build a strong therapeutic relationship quickly so that we can work together to achieve your goals.
(815) 657-9198 View (815) 657-9198
Photo of Jonquil Chason, LCSW, CDVP, QMHP, Clinical Social Work/Therapist
Jonquil Chason
Clinical Social Work/Therapist, LCSW, CDVP, QMHP
Verified Verified
3 Endorsed
Joliet, IL 60435
You deserve dignity, respect, and honesty because YOU, and those you love, are worth it. I will gladly utilize unique tools & methods to help give clients the strength they need to overcome their troubles. You have a right to cultural, religious, and sexual sensitivity in a judgement free space, and to interventions, without unrealistic expectations. You’ll never have to be afraid to ask questions or fear the answers. I excel at unique and difficult cases, and I'm not afraid to be direct. I have excellent boundaries, and I respect discretion.
You deserve dignity, respect, and honesty because YOU, and those you love, are worth it. I will gladly utilize unique tools & methods to help give clients the strength they need to overcome their troubles. You have a right to cultural, religious, and sexual sensitivity in a judgement free space, and to interventions, without unrealistic expectations. You’ll never have to be afraid to ask questions or fear the answers. I excel at unique and difficult cases, and I'm not afraid to be direct. I have excellent boundaries, and I respect discretion.
(815) 855-2753 View (815) 855-2753
Photo of Yaneisha G Lozano, LCPC, LMHC, EMDR-C, LPC, CCMHC, Counselor
Yaneisha G Lozano
Counselor, LCPC, LMHC, EMDR-C, LPC, CCMHC
Verified Verified
Joliet, IL 60435
Waitlist for new clients
My goal as a Counselor is to provide hope, inspiration, and personal growth to those struggling with poor coping skills, life changes, abuse, grief, depression, anger, low self-esteem, communication problems, trauma, and relationship issues. I provide a safe, comfortable, therapeutic environment when dealing with these concerns. I will assist you through this process as you strive for change and healing. I am a Licensed Clinical Professional Counselor in the State of Illinois and Licensed Mental Health Counselor for the State of Indiana. I am also a Certified Clinical Mental Health Counselor and National Certified Counselor through the National Board for Certified Counselors.
My goal as a Counselor is to provide hope, inspiration, and personal growth to those struggling with poor coping skills, life changes, abuse, grief, depression, anger, low self-esteem, communication problems, trauma, and relationship issues. I provide a safe, comfortable, therapeutic environment when dealing with these concerns. I will assist you through this process as you strive for change and healing. I am a Licensed Clinical Professional Counselor in the State of Illinois and Licensed Mental Health Counselor for the State of Indiana. I am also a Certified Clinical Mental Health Counselor and National Certified Counselor through the National Board for Certified Counselors.
(815) 725-1301 View (815) 725-1301
Photo of Stephen Hart Lanterman, JD,  MSW, LCSW, CSAT, CADC, Clinical Social Work/Therapist
Stephen Hart Lanterman
Clinical Social Work/Therapist, JD, MSW, LCSW, CSAT, CADC
Verified Verified
Joliet, IL 60435
SOCIAL MEDIATOR-THERAPIST: Social Mediation lends third party neutral support to prepare and empower family members to have a voice; and to prepare to heal the raw wounds of relationship conflict, betrayal and broken trust; Social mediation addresses some of the following problems: Depression, anxiety,alcohol abuse, abuse of prescription medication, trauma, alienation in marriage, family, or community,divorce,narcissism, sex addiction, partners’ trauma, shame, gaslighting, betrayal and broken trust,restoring trust, and revitalizing sexual intimacy, conflict over parenting; and adult child issues over parents’ elder care.
SOCIAL MEDIATOR-THERAPIST: Social Mediation lends third party neutral support to prepare and empower family members to have a voice; and to prepare to heal the raw wounds of relationship conflict, betrayal and broken trust; Social mediation addresses some of the following problems: Depression, anxiety,alcohol abuse, abuse of prescription medication, trauma, alienation in marriage, family, or community,divorce,narcissism, sex addiction, partners’ trauma, shame, gaslighting, betrayal and broken trust,restoring trust, and revitalizing sexual intimacy, conflict over parenting; and adult child issues over parents’ elder care.
(779) 223-1771 View (779) 223-1771
Photo of Amy E Runge, LCPC
Amy E Runge
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Joliet, IL 60431  (Online Only)
Have you decided to become a mom? It can be daunting and at times difficult. During this pregnancy are you asking yourself questions like “why am I not glowing and happy?” Have you just become a new mom and feel disconnected and that no one understands? Do you have young children and constantly ask yourself “am I a good mom, what’s wrong with me or my child?” You are not alone. I felt these very same thoughts and so have many others. Transitioning to parenthood the first, second or even third time can be overwhelming and at times traumatic and that is where therapy can be helpful.
Have you decided to become a mom? It can be daunting and at times difficult. During this pregnancy are you asking yourself questions like “why am I not glowing and happy?” Have you just become a new mom and feel disconnected and that no one understands? Do you have young children and constantly ask yourself “am I a good mom, what’s wrong with me or my child?” You are not alone. I felt these very same thoughts and so have many others. Transitioning to parenthood the first, second or even third time can be overwhelming and at times traumatic and that is where therapy can be helpful.
(815) 849-8890 x3 View (815) 849-8890 x3
Photo of Kayla Rogers, MA, LCPC
Kayla Rogers
Licensed Clinical Professional Counselor , MA, LCPC
Verified Verified
Joliet, IL 60431
As a LCPC, my expertise is in providing trauma-informed psychotherapy to children, adolescents, and adults. Disorders I treat most frequently include anxiety, depression, relationship issues, post-traumatic stress disorder, eating disorders, bipolar disorder, life transitions, autism, stress management, and attention deficit hyperactivity disorder. These challenges can look different for everyone, especially across various stages in life and often co-occur. It is important to evaluate where you are personally and where you want to be. Please visit my website at kbcounselingservices.clientsecure.me
As a LCPC, my expertise is in providing trauma-informed psychotherapy to children, adolescents, and adults. Disorders I treat most frequently include anxiety, depression, relationship issues, post-traumatic stress disorder, eating disorders, bipolar disorder, life transitions, autism, stress management, and attention deficit hyperactivity disorder. These challenges can look different for everyone, especially across various stages in life and often co-occur. It is important to evaluate where you are personally and where you want to be. Please visit my website at kbcounselingservices.clientsecure.me
(331) 200-3657 View (331) 200-3657
Clare Hoyland
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Joliet, IL 60435
Waitlist for new clients
I specialize in helping couples keep their commitments to lifelong marriage or partnership wherever possible-- restoring friendships, managing conflict, healing relationship hurts and traumas, supporting each other's life dreams, and reconnecting again over what it means to do life together. My practice includes helping couples prepare for marriage, providing consultation for those with relationship questions and concerns, and providing therapy for couples in distress. I have increasingly embraced the belief that connection with others is what makes life meaningful and that relationships are worth the effort. My training encompasses several therapy approaches.
I specialize in helping couples keep their commitments to lifelong marriage or partnership wherever possible-- restoring friendships, managing conflict, healing relationship hurts and traumas, supporting each other's life dreams, and reconnecting again over what it means to do life together. My practice includes helping couples prepare for marriage, providing consultation for those with relationship questions and concerns, and providing therapy for couples in distress. I have increasingly embraced the belief that connection with others is what makes life meaningful and that relationships are worth the effort. My training encompasses several therapy approaches.
(815) 290-0263 View (815) 290-0263
Photo of Chandra Denice McCain - Totally Free Ministries/Soul Redemption Counseling, RN, LCPC, PhD, Pastoral Counselor
Totally Free Ministries/Soul Redemption Counseling
Pastoral Counselor, RN, LCPC, PhD
Verified Verified
1 Endorsed
Joliet, IL 60435
Totally Free Ministries offers 1:1 Christian Counseling services for inner healing and deliverance. I believe every person born has a purpose given by God. Often times during our life time, especially during childhood, there is a great attempt to derail that purpose. At Soul Redemption Christian Counseling, I am committed to walk beside you and evaluate your past so you can be prosperous in your future.
Totally Free Ministries offers 1:1 Christian Counseling services for inner healing and deliverance. I believe every person born has a purpose given by God. Often times during our life time, especially during childhood, there is a great attempt to derail that purpose. At Soul Redemption Christian Counseling, I am committed to walk beside you and evaluate your past so you can be prosperous in your future.
(630) 884-5859 View (630) 884-5859
Photo of Shelia Traylor, LCSW, Clinical Social Work/Therapist
Shelia Traylor
Clinical Social Work/Therapist, LCSW
Verified Verified
Joliet, IL 60435
Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageable? Managing family, relationships and job is getting too hard? I help clients find a healthy perception of themselves and strengthen their relationships. We can partner to identify what works and what doesn’t to create a new path that works better. I have experience with individual, family, and group modalities and will use an integrative approach based on your needs. This may include: client-centered, mindfulness, solution focused, and trauma-informed techniques.
Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageable? Managing family, relationships and job is getting too hard? I help clients find a healthy perception of themselves and strengthen their relationships. We can partner to identify what works and what doesn’t to create a new path that works better. I have experience with individual, family, and group modalities and will use an integrative approach based on your needs. This may include: client-centered, mindfulness, solution focused, and trauma-informed techniques.
(815) 605-5161 View (815) 605-5161

How does your Therapist compare?

Number of Therapists in Rockdale, IL

< 10

Therapists in Rockdale, IL who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Child
100% ADHD
100% Domestic Abuse
100% Eating Disorders

Top 3 insurances accepted

100% Aetna
100% The Alliance
100% BHS | Behavioral Health Systems

How Therapists in Rockdale, IL see their clients

100% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Rockdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.