Therapists in Robinson, IL

Photo of Leanne Deister-Goodwin, MOL, LPC, Licensed Professional Counselor
Leanne Deister-Goodwin
Licensed Professional Counselor, MOL, LPC
Verified Verified
Robinson, IL 62454
Clients 15 and above who are ready to get to know themselves, develop strategies for finding peace and healing from emotional pain will find a person-centered, strength-based, trauma informed environment in which to thrive. Most of us live in survival mode which creates difficulties in daily functioning and impacts our physical bodies over time.
Clients 15 and above who are ready to get to know themselves, develop strategies for finding peace and healing from emotional pain will find a person-centered, strength-based, trauma informed environment in which to thrive. Most of us live in survival mode which creates difficulties in daily functioning and impacts our physical bodies over time.
(618) 352-2733 View (618) 352-2733
Photo of Marissa Krager, LCSW, Clinical Social Work/Therapist
Marissa Krager
Clinical Social Work/Therapist, LCSW
Verified Verified
Robinson, IL 62454
My name is Marissa Krager, I’m a Licensed Clinical Social Worker (LCSW) and Licensed School Social Worker (PEL) in the state of Illinois. I like to look at my clients as a whole, (environment, support, interests, strengths, weaknesses) not just individually. I go by my client’s pace, assessing how you are working in counseling and understanding what you're able to process/handle in those moments, never adding pressure. Specializing in trauma, anxiety, depression, and general counseling.
My name is Marissa Krager, I’m a Licensed Clinical Social Worker (LCSW) and Licensed School Social Worker (PEL) in the state of Illinois. I like to look at my clients as a whole, (environment, support, interests, strengths, weaknesses) not just individually. I go by my client’s pace, assessing how you are working in counseling and understanding what you're able to process/handle in those moments, never adding pressure. Specializing in trauma, anxiety, depression, and general counseling.
(872) 274-2208 View (872) 274-2208
Photo of Elizabeth Salmo, LCPC, Counselor
Elizabeth Salmo
Counselor, LCPC
Verified Verified
Robinson, IL 62454
Hi! I'm Beth Salmo, licensed in MO, IL, and FL as a professional counselor. My work is focused on helping people who are struggling with mood disorders, anxiety, trauma, and moral injury. I've also helped clients with personality disorders and who are on the autism spectrum. I have many years of experience helping people with mood and anxiety disorders; those who are neurodivergent; and relational issues to include members of the LGBTQIA+ community. I approach therapy from a CBT and Reality-Choice lens and often infuse therapeutic humor into my sessions.
Hi! I'm Beth Salmo, licensed in MO, IL, and FL as a professional counselor. My work is focused on helping people who are struggling with mood disorders, anxiety, trauma, and moral injury. I've also helped clients with personality disorders and who are on the autism spectrum. I have many years of experience helping people with mood and anxiety disorders; those who are neurodivergent; and relational issues to include members of the LGBTQIA+ community. I approach therapy from a CBT and Reality-Choice lens and often infuse therapeutic humor into my sessions.
(309) 598-1738 View (309) 598-1738
Photo of Max Smith, LPC, Licensed Professional Counselor
Max Smith
Licensed Professional Counselor, LPC
Verified Verified
Robinson, IL 62454
Max Smith, LPC, offers empathy and genuine care to each client. He guides them to explore and process the challenges they bring to each session, and he puts them on path to the change they seek. While he treats people of all ages, Max especially enjoys working with children, adolescents, and young adults. He supports clients struggling with anxiety, depression, ADHD, behavioral issues, mood disorders, and is especially skilled at treating: Substance Abuse: Substance abuse brings numerous problem behaviors that can be modified with help.
Max Smith, LPC, offers empathy and genuine care to each client. He guides them to explore and process the challenges they bring to each session, and he puts them on path to the change they seek. While he treats people of all ages, Max especially enjoys working with children, adolescents, and young adults. He supports clients struggling with anxiety, depression, ADHD, behavioral issues, mood disorders, and is especially skilled at treating: Substance Abuse: Substance abuse brings numerous problem behaviors that can be modified with help.
(618) 893-5363 View (618) 893-5363
Photo of Jodi Wiman, LCPC, Counselor
Jodi Wiman
Counselor, LCPC
Verified Verified
Robinson, IL 62454
Jodi Wiman is a Licensed Clinical Professional Counselor who received her Master's degree in Clinical Psychology in 2002. Her training has allowed her to work in settings such as prisons, sexual assault crisis centers, and domestic violence shelters, and she has spent her post graduate career working in community mental health and private practice. In 2012, Jodi completed training to become an Illinois and Missouri State Supreme Court Certified Divorce Mediator.
Jodi Wiman is a Licensed Clinical Professional Counselor who received her Master's degree in Clinical Psychology in 2002. Her training has allowed her to work in settings such as prisons, sexual assault crisis centers, and domestic violence shelters, and she has spent her post graduate career working in community mental health and private practice. In 2012, Jodi completed training to become an Illinois and Missouri State Supreme Court Certified Divorce Mediator.
(618) 747-3203 View (618) 747-3203
Photo of Heather L Melton, LCSW, Clinical Social Work/Therapist
Heather L Melton
Clinical Social Work/Therapist, LCSW
Verified Verified
Robinson, IL 62454
Are you ready to establish healthy boundaries in your relationships, whether they are with romantic partners, children, parents, or employers? I can empower you throughout this process. I am also passionate about helping trauma survivors, including first responders, learn effective coping strategies to process your pain, and embark on a genuine journey toward healing. Additionally, I love working with children and parents to strengthen relationships, increase emotion regulation skills, boost confidence, and address challenges like parenting frustration, attention issues, and outbursts.
Are you ready to establish healthy boundaries in your relationships, whether they are with romantic partners, children, parents, or employers? I can empower you throughout this process. I am also passionate about helping trauma survivors, including first responders, learn effective coping strategies to process your pain, and embark on a genuine journey toward healing. Additionally, I love working with children and parents to strengthen relationships, increase emotion regulation skills, boost confidence, and address challenges like parenting frustration, attention issues, and outbursts.
(217) 269-5737 View (217) 269-5737
Photo of Tiffany Clapp, MA, LPC, NCC, Licensed Professional Counselor
Tiffany Clapp
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Robinson, IL 62454  (Online Only)
Every person has a story that is made up of thoughts, actions, and major events that have shaped them into who they are today. However, some chapters of our story include unpleasant experiences, emotions, and memories that still cause us suffering today. I want you to know that you don't have to feel alone anymore. If you have experienced complex trauma, suffer from low self-esteem/self-worth, or struggle with setting healthy boundaries, I am the Therapist for you! I want to learn everything about your story, help you heal, give you the support that you've always desired, and make you finding happiness my top priority!
Every person has a story that is made up of thoughts, actions, and major events that have shaped them into who they are today. However, some chapters of our story include unpleasant experiences, emotions, and memories that still cause us suffering today. I want you to know that you don't have to feel alone anymore. If you have experienced complex trauma, suffer from low self-esteem/self-worth, or struggle with setting healthy boundaries, I am the Therapist for you! I want to learn everything about your story, help you heal, give you the support that you've always desired, and make you finding happiness my top priority!
(618) 507-6456 View (618) 507-6456

More Therapists Nearby

Photo of Marina Callozzo, LCSW, Clinical Social Work/Therapist
Marina Callozzo
Clinical Social Work/Therapist, LCSW
Verified Verified
Flat Rock, IL 62427
Doing the work it takes to find the right therapist when your mind and heart are struggling and in need of that help takes an enormous amount of strength and hope. As a highly experienced clinical social worker, my goal is to bring my wide-range of experience with therapeutic modalities and diverse populations to capitalize on your strengths and hope. I work from a humanistic, trauma-informed and strengths-based perspective. While I have experience ranging from counseling people living with varying degrees of mental illness, to refugees from conflict zones, and survivors of Queer hate motivated violence.
Doing the work it takes to find the right therapist when your mind and heart are struggling and in need of that help takes an enormous amount of strength and hope. As a highly experienced clinical social worker, my goal is to bring my wide-range of experience with therapeutic modalities and diverse populations to capitalize on your strengths and hope. I work from a humanistic, trauma-informed and strengths-based perspective. While I have experience ranging from counseling people living with varying degrees of mental illness, to refugees from conflict zones, and survivors of Queer hate motivated violence.
(312) 584-4119 View (312) 584-4119
Photo of Dori Bowling, LCSW, Clinical Social Work/Therapist
Dori Bowling
Clinical Social Work/Therapist, LCSW
Verified Verified
Palestine, IL 62451
Hello, I am Dori Bowling, a Licensed Clinical Social Worker with nearly 15 years of clinical practice and supervision of other clinicians. I often work with clients that suffer from mood, anxiety, and mild substance abuse issues. I draw from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Person-Centered Therapy, and with couples, I use the Gottman Method. I am a client-centered therapist, so my main goal is to meet you where you are and support you through the change process. No one knows you better than you do, but sometimes you just need a little help figuring it all out.
Hello, I am Dori Bowling, a Licensed Clinical Social Worker with nearly 15 years of clinical practice and supervision of other clinicians. I often work with clients that suffer from mood, anxiety, and mild substance abuse issues. I draw from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Person-Centered Therapy, and with couples, I use the Gottman Method. I am a client-centered therapist, so my main goal is to meet you where you are and support you through the change process. No one knows you better than you do, but sometimes you just need a little help figuring it all out.
(630) 491-3878 View (630) 491-3878
Photo of Andrea Lissuzzo, LCSW, Clinical Social Work/Therapist
Andrea Lissuzzo
Clinical Social Work/Therapist, LCSW
Verified Verified
Flat Rock, IL 62427
As a licensed clinical social worker with 25 years of experience in mental health, I have worked with a variety of populations in multiple settings, including outpatient, inpatient, residential, judicial, and educational. As a psychiatric social worker for a large medical system, I provided direct service to individuals struggling with a range of mental health issues, including anxiety, depression, stress, and relationship and parenting issues. My collaborative, problem-solving approach to working with clients helps them better understand, navigate, and overcome the challenges of life.
As a licensed clinical social worker with 25 years of experience in mental health, I have worked with a variety of populations in multiple settings, including outpatient, inpatient, residential, judicial, and educational. As a psychiatric social worker for a large medical system, I provided direct service to individuals struggling with a range of mental health issues, including anxiety, depression, stress, and relationship and parenting issues. My collaborative, problem-solving approach to working with clients helps them better understand, navigate, and overcome the challenges of life.
(872) 253-8933 View (872) 253-8933
Photo of Kevin Lage, LCPC
Kevin Lage
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Oblong, IL 62449
Hello! I am a Licensed Clinical Professional Counselor with over 7 years of experience in the field. I work with adults, minors, couples, or families and specialize in addiction, anxiety, depression, anger management, and coping skills. I take a person-centered, eclectic, and supportive approach while using Rogerian and Trust-Based Relational Intervention modalities. I holistically look at the person I'm counseling from their full environmental perspective and listen in a non-judgmental and accepting way.
Hello! I am a Licensed Clinical Professional Counselor with over 7 years of experience in the field. I work with adults, minors, couples, or families and specialize in addiction, anxiety, depression, anger management, and coping skills. I take a person-centered, eclectic, and supportive approach while using Rogerian and Trust-Based Relational Intervention modalities. I holistically look at the person I'm counseling from their full environmental perspective and listen in a non-judgmental and accepting way.
(773) 900-4695 View (773) 900-4695
Photo of Amy Schierbaum, LCSW, Clinical Social Work/Therapist
Amy Schierbaum
Clinical Social Work/Therapist, LCSW
Verified Verified
Oblong, IL 62449
Amy Schierbaum is a Licensed Clinical Social Worker (LCSW). Amy has practiced Social Work for the past 12 years. She has worked in public education, therapeutic programming, and addiction treatment. She is passionate about helping others; meeting her clients where they are at, developing a trusting rapport, and working together to accomplish their goals. Amy is committed to treating adolescents, individuals, couples, and families.
Amy Schierbaum is a Licensed Clinical Social Worker (LCSW). Amy has practiced Social Work for the past 12 years. She has worked in public education, therapeutic programming, and addiction treatment. She is passionate about helping others; meeting her clients where they are at, developing a trusting rapport, and working together to accomplish their goals. Amy is committed to treating adolescents, individuals, couples, and families.
(872) 309-3127 View (872) 309-3127

Online Therapists

Photo of Jonathan Keck, LPC
Jonathan Keck
Licensed Clinical Professional Counselor, LPC
Verified Verified
Decatur, IL 62526
Jon Keck is a licensed professional counselor (LCP), who has been practicing since 2019. He graduated from Lincoln Christian University in Lincoln, IL with a Master of Arts in "¨ Clinical Mental Health and is currently in the sex therapy certification program through Adler University. Jon believes it is important to create a safe and secure environment where individuals and couples are comfortable sharing the concerns of their heads and hearts. He utilizes a person-centered approach to therapy, integrating other appropriate evidence-based treatment modalities based on your needs.
Jon Keck is a licensed professional counselor (LCP), who has been practicing since 2019. He graduated from Lincoln Christian University in Lincoln, IL with a Master of Arts in "¨ Clinical Mental Health and is currently in the sex therapy certification program through Adler University. Jon believes it is important to create a safe and secure environment where individuals and couples are comfortable sharing the concerns of their heads and hearts. He utilizes a person-centered approach to therapy, integrating other appropriate evidence-based treatment modalities based on your needs.
(217) 807-8081 View (217) 807-8081
Photo of Mary Adams, LCSW, Clinical Social Work/Therapist
Mary Adams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Savoy, IL 61874
My approach to therapy is grounded in a deep, interdisciplinary understanding of the human experience. In my work with clients, we address underlying issues by using multiple areas and functions of the brain and nervous system. Rather than solely relying on thinking or talking your way out of anxiety, depression or trauma - our collaboration focuses on creating an environment to help rewire the brain and support real, lasting change.
My approach to therapy is grounded in a deep, interdisciplinary understanding of the human experience. In my work with clients, we address underlying issues by using multiple areas and functions of the brain and nervous system. Rather than solely relying on thinking or talking your way out of anxiety, depression or trauma - our collaboration focuses on creating an environment to help rewire the brain and support real, lasting change.
(217) 712-3689 View (217) 712-3689
Photo of Deborah A Hedin, LCSW, Clinical Social Work/Therapist
Deborah A Hedin
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61820
Waitlist for new clients
I am a therapist who helps adults and couples who are struggling with life’s hurtful problems: single parenthood, relationship conflicts, divorce, difficulties at college, depression/anxiety, a partner or parent’s alcoholism, mental illness in the family, stress at work, news of a serious disease or financial reversal, caring for aged parents, overcoming a traumatic childhood, “empty nest syndrome,” the special pressures on military families, and so forth. Our work together would begin by focusing on the here-and-now, so that you can experience some immediate feelings of being heard and of moving forward.
I am a therapist who helps adults and couples who are struggling with life’s hurtful problems: single parenthood, relationship conflicts, divorce, difficulties at college, depression/anxiety, a partner or parent’s alcoholism, mental illness in the family, stress at work, news of a serious disease or financial reversal, caring for aged parents, overcoming a traumatic childhood, “empty nest syndrome,” the special pressures on military families, and so forth. Our work together would begin by focusing on the here-and-now, so that you can experience some immediate feelings of being heard and of moving forward.
(217) 356-2213 View (217) 356-2213
Photo of Abby Fisher, LPC, Licensed Professional Counselor
Abby Fisher
Licensed Professional Counselor, LPC
Verified Verified
Champaign, IL 61820  (Online Only)
I am a Licensed Professional Counselor with a Master’s degree in Counseling from Eastern Illinois University. I am equipped to support clients who struggle with anxiety, depression, Bipolar disorder, trauma, autism, grief, boundary setting, and the challenges that come from being a part of the LGBTQ+ community. I incorporate skills from various modalities, such as: cognitive behavior therapy, solution-focused therapy, art and play therapy, psychodynamic therapy, applied behavior analysis, and rational emotive behavioral therapy.
I am a Licensed Professional Counselor with a Master’s degree in Counseling from Eastern Illinois University. I am equipped to support clients who struggle with anxiety, depression, Bipolar disorder, trauma, autism, grief, boundary setting, and the challenges that come from being a part of the LGBTQ+ community. I incorporate skills from various modalities, such as: cognitive behavior therapy, solution-focused therapy, art and play therapy, psychodynamic therapy, applied behavior analysis, and rational emotive behavioral therapy.
(217) 860-6386 View (217) 860-6386
Photo of Margaret Olivieri, LCSW, Clinical Social Work/Therapist
Margaret Olivieri
Clinical Social Work/Therapist, LCSW
Verified Verified
Harrisburg, IL 62946
Welcome to my practice. My name is Maggie Olivieri and I am a Licensed Clinical Social Worker, providing psychodynamic psychotherapy for individuals. I help my clients understand their feelings so that they can learn to live more comfortably with the various challenges of life. Exploring earlier relationships and life experiences helps in understanding and managing feelings. With listening, empathy, and direct communication, I strive to help clients make the changes they long for. I earned my Bachelor of Arts from The University of California Berkeley and my Master of Social Work from, Loyola University of Chicago.
Welcome to my practice. My name is Maggie Olivieri and I am a Licensed Clinical Social Worker, providing psychodynamic psychotherapy for individuals. I help my clients understand their feelings so that they can learn to live more comfortably with the various challenges of life. Exploring earlier relationships and life experiences helps in understanding and managing feelings. With listening, empathy, and direct communication, I strive to help clients make the changes they long for. I earned my Bachelor of Arts from The University of California Berkeley and my Master of Social Work from, Loyola University of Chicago.
(773) 232-4814 View (773) 232-4814
Photo of Dean Brown, JD, LCSW, Clinical Social Work/Therapist
Dean Brown
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
Champaign, IL 61822
My overall goal is to guide my clients to experience improved mental health and the empowerment needed to continue and maintain the improvements they attain. I do consider myself a generalist and am comfortable with most populations. I have experience working in outpatient settings, residential treatment centers, and inpatient psychiatric settings. My specialties include depression, anxiety, bi-polar and relationship issues, as well as numerous other issues affecting emotional and social well being. I strongly believe in therapy that is strength-based and tailored to the individual client's needs.
My overall goal is to guide my clients to experience improved mental health and the empowerment needed to continue and maintain the improvements they attain. I do consider myself a generalist and am comfortable with most populations. I have experience working in outpatient settings, residential treatment centers, and inpatient psychiatric settings. My specialties include depression, anxiety, bi-polar and relationship issues, as well as numerous other issues affecting emotional and social well being. I strongly believe in therapy that is strength-based and tailored to the individual client's needs.
(217) 383-0437 View (217) 383-0437
Photo of Christine Mayer, LCSW, Clinical Social Work/Therapist
Christine Mayer
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Champaign, IL 61820
As a Licensed Clinical Social Worker, I firmly believe that therapy services should be available and affordable to all who need them. I use individual, couples, family, and group therapy. I am also the Clinical Supervisor at Compass. As a graduate of the University of Illinois with 25 years of experience as a therapist, I am currently serving as a clinician working with a broad spectrum of clients with a non-judgmental and sex-positive attitude. Among my areas of expertise are LGBTQIA+ clientele (specifically with transfolks), abuse and trauma, depression and anxiety, and anger management. I have also worked with polyamorous folk.
As a Licensed Clinical Social Worker, I firmly believe that therapy services should be available and affordable to all who need them. I use individual, couples, family, and group therapy. I am also the Clinical Supervisor at Compass. As a graduate of the University of Illinois with 25 years of experience as a therapist, I am currently serving as a clinician working with a broad spectrum of clients with a non-judgmental and sex-positive attitude. Among my areas of expertise are LGBTQIA+ clientele (specifically with transfolks), abuse and trauma, depression and anxiety, and anger management. I have also worked with polyamorous folk.
(217) 693-4918 View (217) 693-4918
Photo of Emily Heming, LCSW, Clinical Social Work/Therapist
Emily Heming
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61820  (Online Only)
Emily Heming is a Licensed Clinical Social Worker with 3 years of experience in the mental health field and 6 years of experience in the behavioral health field. She is passionate about helping adolescents and adults feel empowered and validated. Emily offers counseling to individuals, couples, and families dealing with a wide range of issues including but not limited to depression, anxiety, grief, anger, trauma, self-esteem, and life transitions. Her goal is to create a secure, welcoming environment to discuss and reflect on all areas of life.
Emily Heming is a Licensed Clinical Social Worker with 3 years of experience in the mental health field and 6 years of experience in the behavioral health field. She is passionate about helping adolescents and adults feel empowered and validated. Emily offers counseling to individuals, couples, and families dealing with a wide range of issues including but not limited to depression, anxiety, grief, anger, trauma, self-esteem, and life transitions. Her goal is to create a secure, welcoming environment to discuss and reflect on all areas of life.
(217) 837-9350 View (217) 837-9350

See more therapy options for Robinson

How does your Therapist compare?

Number of Therapists in Robinson, IL

< 10

Therapists in Robinson, IL who prioritize treating:

100% Depression
100% Anxiety
86% Grief
86% Trauma and PTSD
86% Bipolar Disorder
71% Borderline Personality (BPD)
71% Family Conflict

Average years in practice

6 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
83% Cigna and Evernorth

How Therapists in Robinson, IL see their clients

86% In Person and Online
14% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Robinson?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.