Gottman Method Therapists in Riverside, IL
Susan L Adler
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
5 Endorsed
Riverside, IL 60546
Feeling stuck? A Chicago Social Worker of the Year (National Association of Social Workers). Published, award-winning author in the field. 25+ yrs experience. English, Spanish. AAMFT clinical member/supervisor. Respectful, skilled, organized, friendly, approachable. Model based approach. LGBTQIA. Goal based, non-pathologizing strength-based model. Highly recommended as humanistic, safe, therapist, trainer and consultant. Popular TEDx Talk: Secrets of a Couples Counselor: 3 steps to Happier Relationships available to watch on Youtube, through my website or google Susan Adler TEDx. www.susanLadler.com
Feeling stuck? A Chicago Social Worker of the Year (National Association of Social Workers). Published, award-winning author in the field. 25+ yrs experience. English, Spanish. AAMFT clinical member/supervisor. Respectful, skilled, organized, friendly, approachable. Model based approach. LGBTQIA. Goal based, non-pathologizing strength-based model. Highly recommended as humanistic, safe, therapist, trainer and consultant. Popular TEDx Talk: Secrets of a Couples Counselor: 3 steps to Happier Relationships available to watch on Youtube, through my website or google Susan Adler TEDx. www.susanLadler.com
Does your life seem to be less fulfilling and you do not know why? Look no further. Your best life is waiting. I work to provide a safe space and collaborate with clients on finding their inner strengths to utilize them in building resiliency. I work to guide children ages four and older, adolescents, adults, couples, and first responders to reach their goals and experience a happier life. Given my experience working in emergency rooms, outpatient, residential and schools, I understand how the impact of these challenges can often leave people feeling unable to participate in life roles that lead to life satisfaction.
Does your life seem to be less fulfilling and you do not know why? Look no further. Your best life is waiting. I work to provide a safe space and collaborate with clients on finding their inner strengths to utilize them in building resiliency. I work to guide children ages four and older, adolescents, adults, couples, and first responders to reach their goals and experience a happier life. Given my experience working in emergency rooms, outpatient, residential and schools, I understand how the impact of these challenges can often leave people feeling unable to participate in life roles that lead to life satisfaction.
Erin Hankins Meagher
Counselor, LCPC, CCATP
Verified Verified
1 Endorsed
Riverside, IL 60546 (Online Only)
Not accepting new clients
Anxiety, depression, or interpersonal crises? I create a safe, trusting space to get to know you and your needs. I work hard to be trustworthy, authentic, and supportive. I want you to feel comfortable expressing your goals and feelings. Depression, anxiety, and low self-esteem no longer need to ruin your life. I utilize a combination of Cognitive Behavioral Therapy, Solution Focused techniques, and mindfulness to help you heal, while gaining life lasting coping skills.
Anxiety, depression, or interpersonal crises? I create a safe, trusting space to get to know you and your needs. I work hard to be trustworthy, authentic, and supportive. I want you to feel comfortable expressing your goals and feelings. Depression, anxiety, and low self-esteem no longer need to ruin your life. I utilize a combination of Cognitive Behavioral Therapy, Solution Focused techniques, and mindfulness to help you heal, while gaining life lasting coping skills.
More Therapists Nearby
Michelle Kim
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60607
Are you struggling with depression, fear, loneliness, or a sense of being trapped in life? Are you living with painful memories and emotions which cause you to feel insecure? Or, like me, are you a native of a different country and facing cross-cultural realities that only immigrants understand? If you are hoping to transform your hardships into empowerment, I will be able to create the space and provide the expertise into helping you find internal strength to re-write your life story.
Are you struggling with depression, fear, loneliness, or a sense of being trapped in life? Are you living with painful memories and emotions which cause you to feel insecure? Or, like me, are you a native of a different country and facing cross-cultural realities that only immigrants understand? If you are hoping to transform your hardships into empowerment, I will be able to create the space and provide the expertise into helping you find internal strength to re-write your life story.
Healing Space Counseling Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oak Park, IL 60304
Hello, life can be complicated, we all go through difficult moments in which we can benefit from therapeutic support. As a licensed therapist, I can accompany you in your healing journey. For me, therapy is a journey in which we work collaboratively to discover answers and solutions that empower you to build the type of life you want. As a bilingual Latina Therapist, I have a multicultural vision that allows me to easily understand and connect with problems related to cultural and racial issues that affect our well-being.
Hello, life can be complicated, we all go through difficult moments in which we can benefit from therapeutic support. As a licensed therapist, I can accompany you in your healing journey. For me, therapy is a journey in which we work collaboratively to discover answers and solutions that empower you to build the type of life you want. As a bilingual Latina Therapist, I have a multicultural vision that allows me to easily understand and connect with problems related to cultural and racial issues that affect our well-being.
Innovative Counseling Partners, PLLC
Counselor, MA, LPC, LSW, LCPC, LCSW
Verified Verified
2 Endorsed
North Riverside, IL 60546
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers finding this balance in life can be more difficult and stressful. As a result, we tend toward and Integrative approach and have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers finding this balance in life can be more difficult and stressful. As a result, we tend toward and Integrative approach and have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Innovative Counseling Partners, PLLC
Counselor, MA, LPC, LCPC, LCSW
Verified Verified
North Riverside, IL 60546
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Kayla Wingert
Clinical Social Work/Therapist, MA, LSW
Verified Verified
4 Endorsed
Brookfield, IL 60513
As a queer and polyamorous therapist, I am passionate about working with queer and trans people, polyamorous individuals and relationships, kink and BDSM communities, and folks living life outside the religious traditions they were raised in. I particularly enjoy working with couples who are exploring opening their relationship or otherwise restructuring their relationship. I also work with triads, polycules, metamours, and other non-monogamous relationship configurations around communication and conflict, jealousy and insecurity, dating and breakups, and rethinking relationships.
As a queer and polyamorous therapist, I am passionate about working with queer and trans people, polyamorous individuals and relationships, kink and BDSM communities, and folks living life outside the religious traditions they were raised in. I particularly enjoy working with couples who are exploring opening their relationship or otherwise restructuring their relationship. I also work with triads, polycules, metamours, and other non-monogamous relationship configurations around communication and conflict, jealousy and insecurity, dating and breakups, and rethinking relationships.
As a therapist, my goal is to provide my clients with trauma-informed care to guide treatment and walk with them through the process of healing. My passion for mental health stems from the belief that every person is capable of changing their life for the better. I work with teens, adults, and couples with a range of concerns such as trauma, anxiety, depression, low self-esteem, and more. As we work together, I aim to build your toolbox of skills to reach for and increase your sense of peace as I provide a space to comfortably discuss any topic. It would be an honor to join you on your journey
As a therapist, my goal is to provide my clients with trauma-informed care to guide treatment and walk with them through the process of healing. My passion for mental health stems from the belief that every person is capable of changing their life for the better. I work with teens, adults, and couples with a range of concerns such as trauma, anxiety, depression, low self-esteem, and more. As we work together, I aim to build your toolbox of skills to reach for and increase your sense of peace as I provide a space to comfortably discuss any topic. It would be an honor to join you on your journey
I am a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adulthood, with a variety of concerns including anxiety, depression, chronic pain, stress management, PTSD, ADHD, adjustment to life changes and/or medical treatments, grief and loss issues; parenting concerns; couple issues; or problems coping with daily stress. If you have some of these concerns, you can experience emotional, mental and relational healing. I employ a collaborative, supportive and confidential approach to work together on your therapy goals.
I am a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adulthood, with a variety of concerns including anxiety, depression, chronic pain, stress management, PTSD, ADHD, adjustment to life changes and/or medical treatments, grief and loss issues; parenting concerns; couple issues; or problems coping with daily stress. If you have some of these concerns, you can experience emotional, mental and relational healing. I employ a collaborative, supportive and confidential approach to work together on your therapy goals.
Erica Guzman
Licensed Social Worker, LSW
Verified Verified
1 Endorsed
Berwyn, IL 60402 (Online Only)
If you are noticing yourself having difficulty managing your relationships, work/life balance, parenting, intense anxiety or depression, please know you are not alone.
If you are noticing yourself having difficulty managing your relationships, work/life balance, parenting, intense anxiety or depression, please know you are not alone.
Therapy Health Clinic: Tony D. Wilson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Forest Park, IL 60130
Through more than 20 years of experience, I have worked extensively with individuals, couples and multi-generational families providing treatment for a wide range of conditions that affect mood, thinking, and behavior. I grew up in a large & humble home; learning and understanding the complexities of dealing with different types of personalities, sometimes in difficult circumstances at an early age. My goal is to see clients do amazing work in treatment by strengthening their coping skills, removing limiting beliefs, resolving conflicts, and lifestyle changes through a positive way of thinking, feeling, and behaving.
Through more than 20 years of experience, I have worked extensively with individuals, couples and multi-generational families providing treatment for a wide range of conditions that affect mood, thinking, and behavior. I grew up in a large & humble home; learning and understanding the complexities of dealing with different types of personalities, sometimes in difficult circumstances at an early age. My goal is to see clients do amazing work in treatment by strengthening their coping skills, removing limiting beliefs, resolving conflicts, and lifestyle changes through a positive way of thinking, feeling, and behaving.
Laura Anderson
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
4 Endorsed
Oak Park, IL 60304
I believe you are capable of unprecedented growth and healing. I work together with my clients to develop curiosity and compassion for themselves and others; acceptance of feelings, healthy boundaries, and more adaptive and satisfying ways of being in the world. My approach to therapy prioritizes developing an understanding of who you are as an individual, and focusing on your unique strengths and abilities. Past and present experiences, relationships, genetics, biology all impact the way you are in the world, but you have something unique to offer.
I believe you are capable of unprecedented growth and healing. I work together with my clients to develop curiosity and compassion for themselves and others; acceptance of feelings, healthy boundaries, and more adaptive and satisfying ways of being in the world. My approach to therapy prioritizes developing an understanding of who you are as an individual, and focusing on your unique strengths and abilities. Past and present experiences, relationships, genetics, biology all impact the way you are in the world, but you have something unique to offer.
Innovative Counseling Partners PLLC
Licensed Clinical Professional Counselor, MS, LPC, LCPC
Verified Verified
Berwyn, IL 60402
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tenhers and fathers navigating prenatal/postpartum depression.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tenhers and fathers navigating prenatal/postpartum depression.
Heidi McCardell-Wentworth
Counselor, LCPC, BC-DMT
Verified Verified
2 Endorsed
Forest Park, IL 60130
Are you tired and stressed out? Do you wish you could start feeling better now? I can help you figure out how! I support adults and couples who are experiencing anxiety, depression, relationship distress, disordered eating, and life transitions.
Are you tired and stressed out? Do you wish you could start feeling better now? I can help you figure out how! I support adults and couples who are experiencing anxiety, depression, relationship distress, disordered eating, and life transitions.
Sandra Armendariz, LPC, is an empathic and compassionate therapist who offers each client guidance, support, and knowledge as they discover their inner wisdom and resilience. Sandra earned a graduate degree in clinical mental health from Adler University and a doctorate in clinical psychology from Central University of Ecuador. Fluent in both Spanish and English, Sandra worked around the world as a therapist and graduate level teacher. She helps teens and adults with depression, anxiety, PTSD, relationship conflicts, domestic abuse, and more.
Sandra Armendariz, LPC, is an empathic and compassionate therapist who offers each client guidance, support, and knowledge as they discover their inner wisdom and resilience. Sandra earned a graduate degree in clinical mental health from Adler University and a doctorate in clinical psychology from Central University of Ecuador. Fluent in both Spanish and English, Sandra worked around the world as a therapist and graduate level teacher. She helps teens and adults with depression, anxiety, PTSD, relationship conflicts, domestic abuse, and more.
It is the desire of every human being to be loved and to belong. The only true thing that distinguishes us from one another is our experiences and our perspective of those experiences. Your past, the personal struggles and decisions you currently face and the conflicts between you and those you care about does not define you. What I offer is empathy, compassion, and support with a focus on creating a warm, safe and welcoming environment where you can be heard and understood without judgment.
It is the desire of every human being to be loved and to belong. The only true thing that distinguishes us from one another is our experiences and our perspective of those experiences. Your past, the personal struggles and decisions you currently face and the conflicts between you and those you care about does not define you. What I offer is empathy, compassion, and support with a focus on creating a warm, safe and welcoming environment where you can be heard and understood without judgment.
Many people feel very intimidated at the prospect of looking for a new therapist. It is so important to have a good relationship with them that I see my initial job as supporting you as we mutually decide if we are a good fit. The clients I work with are generally feeling stressors simply because of who they are in this world. I work with people who come from all walks of life who are dealing with issues around their race, ethnicity, sexual orientation and gender identity. In addition, I have begun to work with adults who have been diagnosed or who are realizing that they may have ADHD and/or be on the autism spectrum.
Many people feel very intimidated at the prospect of looking for a new therapist. It is so important to have a good relationship with them that I see my initial job as supporting you as we mutually decide if we are a good fit. The clients I work with are generally feeling stressors simply because of who they are in this world. I work with people who come from all walks of life who are dealing with issues around their race, ethnicity, sexual orientation and gender identity. In addition, I have begun to work with adults who have been diagnosed or who are realizing that they may have ADHD and/or be on the autism spectrum.
Melissa Amison
Clinical Social Work/Therapist, MSEd, MAEA, LCSW, LICSW, CEAP
Verified Verified
Brookfield, IL 60513
My motto is "try to be a rainbow in someone's cloud". I enjoy working with individuals, groups, and families from all ages seeking ways to grow socially, emotionally, and behaviorally. I welcome all "walks of life" from various cultural backgrounds who are facing challenges with trauma, mental health disorders, autism, intellectual disabilities, youth in care, family dynamics, and many more. This office provides Telehealth Services (e.g., Illinois, Indiana, Iowa, Michigan, Minnesota, Wisconsin, and Texas) and face-to-face sessions.
My motto is "try to be a rainbow in someone's cloud". I enjoy working with individuals, groups, and families from all ages seeking ways to grow socially, emotionally, and behaviorally. I welcome all "walks of life" from various cultural backgrounds who are facing challenges with trauma, mental health disorders, autism, intellectual disabilities, youth in care, family dynamics, and many more. This office provides Telehealth Services (e.g., Illinois, Indiana, Iowa, Michigan, Minnesota, Wisconsin, and Texas) and face-to-face sessions.
We all find ourselves at times in our life that we require nurturance to help us through life's changes. Loss in our lives requires care and guidance by a professional. Loss may be defined in various ways, it may be death, divorce, depression, addictions, infidelity, anxiety, infertility just to name a few.
I work to specifically assist individuals, couples, families and groups to alleviate emotional disorders, to understand conscious and unconscious motivation, to resolve emotional, relationship and attitudinal conflicts and to help modify behaviors that interfere with effective emotional, social adaptive, and intellectual functioning.
We all find ourselves at times in our life that we require nurturance to help us through life's changes. Loss in our lives requires care and guidance by a professional. Loss may be defined in various ways, it may be death, divorce, depression, addictions, infidelity, anxiety, infertility just to name a few.
I work to specifically assist individuals, couples, families and groups to alleviate emotional disorders, to understand conscious and unconscious motivation, to resolve emotional, relationship and attitudinal conflicts and to help modify behaviors that interfere with effective emotional, social adaptive, and intellectual functioning.
See more therapy options for Riverside
Nearby Gottman Method Therapists Searches for Riverside
- Berwyn
- Burr Ridge
- Cicero
- Elmwood Park
- Forest Park
- Hinsdale
- La Grange
- Oak Park
- River Forest
- Westchester
- Western Springs
- Willowbrook
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.